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Vancouver, Coast & Mountains Visitor Experience Guide

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YOU DIDN’T COME ALL THIS WAYTO GO TO A MALL.

EXPERIENCE CLIFF WALK

Drive, take transit or the free shuttle from Canada Place.604.985.7474 CAPBRIDGE.COM

You came for adventure. You came to step beyond the face of a 300 foot cliff on Cliffwalk. You came for beauty and nature. Find it far above a deep river canyon and high in the forest canopy. Capilano Suspension

Bridge Park in North Vancouver. You came for this.

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DISCOVER THE REGION 4

MAP 7

FEATURESItineraries 8Eat & Drink 26Wildlife Viewing 32Outdoor Adventure 35Gardens and Parks 44Family Activities 46 First Nations Experiences 49Historic Sites 50Art Galleries 52Spa Escapes 54Shopping 56Festivals and Events 57

VISITOR CENTRES 60

TRAVEL TIPS 62

PHOTOS: Cover Desolation Sound - Brian K. Smith Contents 8. Tourism Vancouver/Albert Normandin 26. Destination BC/Albert Normandin 32. Michael Allen 35. Tourism Whistler/Steve Rogers 44. Tourism Vancouver/Canadian Tourism Commission 46. WildPlay Element Parks, Maple Ridge 49. Destination BC/Kevin Arnold 50. Tourism Harrison 52. Vancouver Art Gallery 54. Destination BC/Albert Normandin 56. Bob Young 57. Bob Young

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©2014 – Vancouver, Coast & Mountains Tourism Region (the “Region”). All rights reserved. Unauthorized reproduction is prohibited. This Guide does not constitute, and should not be construed as, an endorsement or recommendation of any carrier, hotel, restaurant or any other facility, attraction or activity in British Columbia, for which neither Destination BC Corp. nor the Region assumes any responsibility. Super, Natural British Columbia®, Hello BC®, Visitor Centre and all associated logos/trade-marks are trade-marks or Official Marks of Destination BC Corp. Admission fees and other terms and conditions may apply to attractions and facilities referenced in this Guide. Errors and omissions excepted.

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WELCOME TO THE VANCOUVER, COAST & MOUNTAINS REGION

METRO VANCOUVER Tucked between mountains, river valleys and the ocean, Metro Vancouver is a magical place where worlds collide. It’s where a round of golf, a kayaking trip and a romantic dinner can actually follow a morning ski. With its mild climate, multicultural population and cosmopolitan flair, there’s no shortage of things to do. Whether you’re

BritishColumbia

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The Vancouver, Coast & Mountains Region, or VCM, is a destination of awe-inspiring beauty and wonder, located on the southwest corner of mainland British Columbia. With stunning scenery, unforgettable adventures and an incredible range of activities, it’s one of the best places on earth to escape to. Bring your family, your friends, or set out on your own to discover all that the region has to offer. From mountaintop adventures and pristine coastal beaches to delicious farm-fresh cuisine and lively urban hotspots, the experiences are endless. Vancouver, Coast & Mountains. All things are possible.

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into hiking, biking and walking, or shopping, eating and watching, you’ll find what you’re looking for here. Metro Vancouver is a modern metropolis showcasing cultural influences from around the world while maintaining a distinct West Coast Canadian vibrancy. The people are friendly, active, and proud to call this beautiful place home. Festivals celebrating music, writing, dance, film, food and fireworks regularly draw locals and tourists together in a laid back atmosphere, with rugged wilderness as a backdrop.

MIGHTY FRASER COUNTRYThis rich valley and canyon traces the trails of prospectors who came in search of gold in the 1800s. Green fields and rocky cliffs border lakes, berry patches, golf courses, hot springs and hiking trails. From precious metals and streams teeming with salmon to furs and timber, the communities along the Fraser River have been built on the rich and plentiful bounty of the river. South of Lillooet, a deep canyon extends all the way to the District of Hope, with steep sides soaring up above the water. Desert-like conditions and raging rapids provide perfect whitewater rafting conditions for seasoned thrill seekers and rafting rookies alike. Where the Fraser River meets the Fraser Valley, the scenery changes dramatically to lush green fields, rolling hills and endless forests. Here, you’ll discover the largest agricultural region in BC, where farm-gate vendors, pastoral farmlands, wineries, charming eateries and heritage sites can be explored for days.

SUNSHINE COASTThe Sunshine Coast is a hidden gem of pristine coastline stretching over 180 kilometres (112 miles) up the western edge of the province. For an area that is so easily accessible by ferry, boat or plane, its beautiful beaches, marine parks and quiet coves are surprisingly unspoiled. The bright

PHOTOS: (Clockwise from the left) Sasquatch Provincial Park - Destination BC/Albert Normandin; English Bay - Bob Young; Sasquatch Provincial Park - Destination BC/Albert Normandin; Roberts Creek - Bob Young; Whistler Village - Destination BC/Randy Lincks

blue ocean, orange-red Arbutus trees, purple sea stars, sandy shores and deep green forests create an intensely coloured backdrop that will amaze and inspire you. With this stunning palette, it’s no surprise that the area has attracted a large creative community of internationally known artists, musicians and artisans, who can be found along the storied Purple Banner Route. Hiking the Sunshine Coast Trail, testing your speed on single track or downhill mountain biking courses, or canoeing across pretty, peaceful lakes are great ways to see this area’s beauty up close. If you’d rather take it slow, there’s a beach to suit every mood and plenty of one-of-a-kind spas, shops, cafes and galleries to choose from. Tap into the easygoing lifestyle and the inescapable feeling that you’ve stumbled upon a secret that the rest of the world has yet to discover.

SEA TO SKY COUNTRY You’ll never forget a trip through Sea to Sky Country. It begins just 30 minutes from downtown Vancouver in picturesque Horseshoe Bay and stretches all the way to Lillooet. The water of Howe Sound glitters deep blue as glaciers and jagged black peaks frame the sky. Stop along the Sea to Sky Highway to take in spectacular vistas that will linger in your thoughts like picture-perfect postcards. Porteau Cove or Shannon Falls will draw you in like nothing you’ve ever experienced before. Get swept up in the majesty of nature and let it put everything into perspective. The outdoor adventures are endless in this breathtakingly wild place. In the winter, people flock to Whistler Blackcomb (the official alpine skiing venue for the 2010 Olympic and Paralympic Winter Games) for a multitude of ski and snowboard terrain. Sea to Sky Country also offers snowmobiling adventures, ice fishing and zipline tours through the snowy trees, but that’s not where the fun ends. Summertime brings with it a whole new lineup of things to see and do.

PHOTO: Destination BC/Albert Normandin

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ITINERARIES

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1 Deer Lake Park Escape the hustle and bustle and take

a leisurely stroll along the water’s edge at Deer Lake Park, right in the heart of Burnaby. Scenic trails connect the lake, meadows and woodlands with the Burnaby Art Gallery, Shadbolt Centre for the Arts, Burnaby Village Museum and Hart House Restaurant. In the summer you can rent a boat to explore Deer Lake, sunbathe on the beach at the lake’s east end or take in an outdoor concert.

2 Historic Downtown Abbotsford A thriving neighbourhood alive with

unique shops and public art, Historic Downtown Abbotsford is a people-place that looks to enhance the everyday experience of residents and visitors alike. Take a load off on one of the many unique benches in the downtown core, and don’t miss the Abbotsford Farm & Country Market, every Saturday from April to October.

3 Bridal Veil Falls Just east of Chilliwack, right off the

Trans-Canada Highway, is where you’ll find Bridal Veil Falls Provincial Park, open

from April to October. Here, visitors can enjoy picnicking, hiking and spectacular views of Bridal Veil Falls, which tumbles 60 metres (197 feet) over a smooth rock face creating a “veil-like” effect.

4 Alexandra Bridge Provincial Park Located between Yale and Boston Bar,

Alexandra Bridge Provincial Park is a day-use area centred around the original Cariboo Wagon Road bridge. Through the BC gold rush era of the 1850s and 1860s, the bridge was used to carry freight from steamships across the Fraser River and up to the mines. Be sure to bring your camera to capture the scenic views of the historic crossway, Fraser River and surrounding forest.

5 Hell’s Gate Airtram Take the tram to get a bird’s eye view

of this historic landmark near Boston Bar, where 200 million gallons of water thunder through a 33-metre (108-foot) wide passage every minute. Walk across the suspension bridge and check out the observation decks for a firsthand look at the International Fishways of Hell’s Gate gorge. Then try your hand at gold

panning and maybe even catch a glimpse of river rafters shooting the rapids. Once you’ve worked up an appetite, grab some lunch at Simon’s Café and sample some fudge at the Fudge Factory.

6 Lytton From the northeast corner of the

Village of Lytton you’ll be at the perfect vantage point to watch the green waters of the Thompson River converge with the silt-laden brown waters of the Fraser River. Both rivers are very popular choices for whitewater rafting, and are the reason Lytton is known as Canada’s river rafting capital.

7 Seton Lake Seton Lake, near Lillooet, offers a range

of exciting outdoor activities, including boating, canoeing, hiking and fishing. There’s also a viewpoint overlooking the picturesque emerald-green waters of Seton Lake Reservoir and the surrounding Chilcotin mountains. Evidence of kekulis, underground winter homes built by the interior Salish-speaking St’át’imc (STAH-tleum) people, can be found nearby. Take a walk along

COAST MOUNTAIN CIRCLE ROUTE

When you’re looking for a truly remarkable experience with an unbelievable combination of outdoor adventure and family fun, the Coast Mountain Circle Route is the way to go. This 593-kilometre (368-mile) round-trip route will take you through lush farmland and the rocky Fraser Canyon, to snow-capped mountains and the shimmering Pacific Ocean. Take a few days or take a week - either way, your journey will be amazing.

the self-guided interpretive trail to learn about the history of the Lillooet area as well as some of its modern-day features.

8 Joffre Lakes Provincial Park Joffre Lakes Provincial Park, near

Pemberton, is a great place to let your inner outdoorsman out. With ample opportunities for hiking, camping and mountaineering, this picturesque setting with its three turquoise lakes, snow-capped peaks and rushing streams will take your breath away. A beautiful viewpoint at Lower Joffre Lake is just a short walk from the parking lot, but if you carry on, the trail becomes a rough, rocky and steep hike through the Coast Mountain range.

9 Whistler Olympic Plaza Whistler Olympic Plaza is a legacy

structure of the 2010 Olympic and Paralympic Winter Games that now acts as a year-round venue for recreation, arts and culture. Located in Whistler Village, the plaza plays host to concerts and performances during the summer, and is transformed into an outdoor ice skating rink in the winter. With its giant Olympic Rings display, the area has become a popular spot for photos.

Shannon Falls Provincial Park Shannon Falls flows adjacent to the

Sea to Sky Highway near Squamish, and is composed of a series of cliffs 335 metres (1,099 feet) tall, making it the third highest waterfall in BC. The well-maintained and easily accessible

trail through Shannon Falls Provincial Park will take you right to the base, where you’ll be able to see and feel the clouds of mist as they billow out from the roaring falls.

Lonsdale Quay Market Featuring a fresh food market full of local

products, an international food court, specialty shops, restaurants and more, the Lonsdale Quay Market is a fantastic place to spend an afternoon. Located at the water’s edge in North Vancouver, Lonsdale Quay offers a stunning view of Vancouver’s skyline, both during the day and at night.

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PHOTOS: 1. Tourism Burnaby 2. Tourism Abbotsford 3. Tourism Chilliwack 4. Bob Young 5. Hell’s Gate Airtram 6. Picture BC/Karen Massier 7. Shelley Salehi 8. Bob Young 9. Tourism Whistler/Mike Crane 10. Bob Young 11. Picture BC/Grant Mattice

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SUNSHINE COAST ROUTE

1Gibsons Landing Charming stores, art galleries

and restaurants line the streets of Gibsons Landing. Shop, stroll and dine, all against the stunning backdrop of Howe Sound and vistas of the coastal mountains. Stop at Molly’s Reach, site of the long-running Canadian television drama “The Beachcombers,” to enjoy some fish and chips and a taste of fame. Afterwards, visit the Sunshine Coast Museum & Archives to discover the area’s rich history.

2Roberts Creek Known as the Gumboot Capital of the

World, Roberts Creek is a community with a very relaxing atmosphere. Paintings, pottery and a myriad of other art forms crafted by a talented artist community can be found in local galleries and studios.

3 Sechelt Sechelt is a beach community situated

between the long, narrow Sechelt Inlet and the open waters of the Georgia Strait. On the Georgia Strait side, there

is a magnificent sweep of beautifully pebbled beach, and it’s just a short walk from downtown. Spend some time searching for washed up treasure with your feet in the sand, taking in the beautiful views.

4Skookumchuck Rapids Egmont is home to Skookumchuck

Narrows Provincial Park, which draws visitors in with a chance to witness the incredibly turbulent and powerful Skookumchuck Rapids. On a 3-metre (9.8-foot) tide, 200 billion gallons of water flow through the narrows connecting Sechelt and Jervis Inlets, and the difference in water levels between one side of the rapids and the other can sometimes exceed 2 metres (6.6 feet) in height. With current speeds that can exceed 30 kilometres/hour (18.6 miles/hour), the rapids are famous for their spectacular whirlpools and whitewater.

5 Powell River National Historic District Home to Western Canada’s only

National Historic District, much of Powell

From the forests of Douglas fir and red cedar to the quaint harbours, stunning beaches and vibrant communities, the Sunshine Coast is truly an escape to paradise. Part of the mainland, this remote oasis can only be reached by boat or plane, so start your journey with a 40-minute ferry ride from Horseshoe Bay across to Langdale, or hop on a floatplane. Once you’ve explored the Lower Coast, head to Earl’s Cove and take the 60-minute ferry over to the Upper Coast. Plan for a minimum of two to four days because once you’ve experienced the magic of the Sunshine Coast, you won’t want to leave.

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River maintains its original appearance from the early 1900s, when the town was established. The Townsite Heritage Society offers guided and self-guided walking tours for visitors to learn about and explore over 400 heritage buildings within the community. Be sure to visit landmark buildings like the Patricia Theatre (the longest continuously running movie theatre in Canada), Dwight Hall, the Old Courthouse Inn and the Rodmay Heritage Hotel.

6 Texada Island Just a 35-minute ferry ride from

Powell River to Texada Island, and you could be taking a refreshing swim in one of the island’s beautiful lakes, exploring one of many dirt roads and trails by mountain bike, or simply soaking up

the laid-back atmosphere of this getaway isle.

7 Lund Drive to the very end of the Pacific

Coastal Highway (Mile “0”) and that’s where you’ll find the community of Lund. As the getaway to Desolation Sound Marine Park, Lund is a boater and kayaker paradise. Known for its abundance of fish, crab, clams and oysters, the tiny township offers craft shops, cafes and restaurants overlooking the harbour. Enjoy Lund’s charm as you stroll along the seaside boardwalk. Afterwards, sample some fresh West Coast seafood at one of Lund’s restaurants.

8 Savary Island Park your car and take a water taxi or

chartered boat from Lund Marina to Savary Island. With the warmest water north of Mexico (thanks to the warm southern tide) and a ring of gleaming white sand beaches, Savary Island is a little piece of paradise. The mild climate allows for a varied ecosystem of sand dunes, meadows and forest. Day-trippers can be dropped off and picked up at the public wharf.

PHOTOS: 1. Picture BC/Barry Haynes 2. Bob Young 3. Kelly Funk Photography 4. Kelly Funk Photography 5. Sunshine Coast Tourism 6. Darren Robinson 7. Picture BC/Gregory Eymundson & Joern Rohde 8. Destination BC/Dannielle Hayes

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SCENIC 7 ROUTE

1Golden Ears Provincial Park Near Maple Ridge, Golden Ears

Provincial Park offers an extensive trail system perfect for hiking or horseback riding. For those interested in water activities, Alouette Lake is a great spot for swimming, fishing and boating, with rentals available from June to September. And if you decide to stay, the park also has three large campgrounds.

2 Westminster Abbey To this day, atop a hill with panoramic

views of the Fraser Valley, Benedictine

The Lougheed Highway, or Scenic Highway 7, is the path less travelled between Vancouver and Hope. Along the way you’ll pass through Pitt Meadows, Maple Ridge, Mission, Agassiz and Harrison Hot Springs; each with a host of unique shops, restaurants and local produce stands to explore. The backdrop of rolling hills, grazing cattle and the winding Fraser River offers more than enough changing scenery to keep you entertained for the 137-kilometre (85-mile) drive.

Monks reside at Westminster Abbey in Mission. Visitors are welcome between 1pm-4pm, Monday to Friday to take in the views and listen to the distinctive 10-bell ring of the Abbey church tower.

3 Agassiz-Harrison Museum The Agassiz-Harrison Museum is

housed in a once fully operational Canadian Pacific Railway (CPR) station that was built in 1893, and was also once the living quarters for the stationmaster and his family. The museum takes a unique look at CPR history and also features local artifacts, period clothing and photographs of pioneer life.

4 Harrison Hot Springs The draw to Harrison Hot Springs is,

of course, the two hot springs whose healing waters have been cooled to 38 degrees C (100 degrees F) and pumped into an indoor public mineral pool for your enjoyment. If you’d rather hit the beach, Harrison Lake is a great place to kick off your sandals, sunbathe or take a dip in the largest body of fresh water in southwestern BC. Afterwards, wander around Harrison Village to grab a bite to eat or browse through the local shops.

5 Hope Chainsaw Carvings Hope is known for beautifully intricate

chainsaw carvings that depict wildlife found in the region. With over 30 different carvings spread throughout the community, Hope has also been referred to as “The Chainsaw Carving Capital.” Many of the carvings displayed are the creations of local wood carvers Pete Ryan and Randy Swope. Pick up a self-guided walking tour map at the Hope Visitor Centre.

PHOTOS: 1. Andy Wetering 2. Bob Young 3. Tourism Harrison 4. Bob Young 5. Bob Young

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GOLD RUSH TRAIL Embark upon a journey along the Gold Rush Trail and you’ll discover fascinating “nuggets” of history along with some of the most spectacular natural beauty in the world. Beginning in New Westminster, in the Vancouver, Coast & Mountains Region, and winding its way up north to Barkerville, in the Cariboo Chilcotin Coast Region, the Gold Rush Trail offers several interesting and informative stopovers that will shed light on this piece of British Columbia’s rich natural-resource history. Visit goldrushtrail.ca to learn more.

1 Fraser River Discovery Centre The Fraser River is yours to discover

through rotating exhibits and hands-on programs at the Fraser River Discovery Centre in New Westminster. At 1,375 kilometres (850 miles) long, the Fraser River is one of the largest salmon spawning waterways in the world. It is also one of only three rivers in BC in which North America’s largest freshwater fish, the white sturgeon, spawn. Come experience the history of this important natural resource and learn about the mighty river’s contribution to British Columbia and its people.

2Fort Langley National Historic Site Fort Langley National Historic Site is the

exact location where, a century and a half ago, a huge fur trade organization called the Hudson’s Bay Company established a small post to trade with the First Nations of the West Coast. The enterprise grew, evolved and influenced history, leading to the creation of the colony of British Columbia. Today you can visit the fort and explore the historic buildings, watch coopering and blacksmithing demonstrations, and even try gold panning.

3Yale Historic Site Take a walking tour through Yale to

uncover the historic tale of a town’s turbulent existence through the gold rush. The story is told through the preservation and maintenance of the St. John the Divine Church and the

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Visit GOLDRUSHTRAIL.CA to start exploring the Gold Rush Trail

COME EXPERIENCE THE GOLD RUSH FEVER

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Drive the Scenic Fraser Canyon with its’ 7 mountain tunnels into the historic heart of British Columbia and relive the biggest

‘rush’ on the Gold Rush Trail. Ride the Airtram over the Int’l Fishways,

Fraser River & Hell’s Gate to:

» Simon’s Café » Gold Panner Gift Shop » Fudge Factory » Suspension Bridge » Observation Decks » Gold Panning

Seasonal

phone: 604-867-9277

hellsgateairtram.com

Located 40 min. north of Hope on Hwy #1

Creighton House Museum – both dating back to the late 1800s.

4Hell’s Gate Airtram North of Yale, Hell’s Gate is the deepest

and narrowest point on the Fraser River. This section of the river was named after explorer Simon Fraser’s voyage in 1808, where he stated in his journal that this was, “a place where no human being should venture, for surely we have encountered the gates of hell.” Take the tram and get a bird’s eye view of this historic landmark, where 200 million gallons of water thunder through a 33-metre (108-foot) wide passage every minute.

5Lillooet Museum Located at Mile “0” on the Cariboo

Pavillion Road, Lillooet’s history is entrenched in the BC Gold Rush. Back then, it was one of the largest cities west of Chicago, second only to San Francisco. Today, visitors can return to the height of gold rush fever on a self-guided walking tour of 14 local historic sites, or browse through artifacts and discover fascinating stories at the Lillooet Museum.

6Barkerville Barkerville is the largest heritage site

in Western North America and a National Historic Site of Canada. You’ll find it when you continue along the Gold Rush Trail through the Thompson Okanagan Region and in the Cariboo Chilcotin Coast Region. It was on August 17, 1862, when English prospector

Billy Barker found gold underground and in the first day alone brought 1.7 kilograms (60 ounces) to the surface. In total, it’s estimated that Barker’s mine produced 1,063 kilograms (37,500 ounces) of gold, worth about 60 million dollars. The ensuing gold frenzy turned Barkerville into a centre for supplies and entertainment as miners moved into the area in droves. Visitors still come to the historic site to meet characters from Barkerville’s past including Judge Begbie, known as “the hanging judge.” The site also allows visitors to watch gold rush theatre, see an authentic Cornish Waterwheel, pan for gold, visit Chinatown, go to school and stop at over 140 historic buildings and displays.

PHOTOS 1. Fraser River Discovery Centre 2. Tourism Langley 3. Yale Historic Site 4. Hell’s Gate Airtram 5. Bob Young

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DID YOU KNOW?

You can try gold panning in several places along the Gold Rush Trail. Try your luck at Fort Langley National Historic Site, Hell’s Gate Airtram and Yale Historic Site.

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TRY SOMETHING DIFFERENTLooking for a route that’s off the beaten track? Consider travelling through the remote Bridge River Valley between Lillooet and Pemberton. Take the unpaved Hurley River Forest Service Road out of Pemberton and continue onto Highway 40 to Lillooet. Discover the small communities of Gold Bridge and Bralorne, and visit old gold mines and abandoned villages along the way. While this rough section of road is only open from late May until the first snow, it’s a mecca for hikers, horsemen and mountain bikers looking for the winding trails carved out of hundreds of kilometres of undeveloped valleys and alpine passes. Stay overnight at cozy accommodations in Pemberton, Lillooet, Bralorne or just outside of Gold Bridge.

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Consistently rated one of the world’s most livable cities, Vancouver has exceptional arts, culture and culinary offerings, all set against a naturally stunning backdrop. There is certainly no shortage of things to do in this vibrant city, but if you only have 24 hours, here are a few of the top visitor attractions you’ll enjoy checking off your list.

1Vancouver Lookout The view starts before you even reach

the top with a 40-second, glass elevator ride that takes you 168 metres (553 feet) skyward. Step out to the 360-degree panoramic observation deck and take in amazing views of historic Gastown, bustling downtown Vancouver, world-famous Stanley Park, the Pacific Ocean and the majestic North Shore Mountains.

2 Canada Place A welcome point for Canadians and

visitors from around the world, Canada Place is a celebration of our country. The five sails provide a stunning landmark amidst the Coal Harbour skyline and will guide you to the Canadian Trail, an exploration of the founding communities across Canada. Stroll to its point for great views and FlyOver Canada, a flight simulation ride that will have you soaring east to west over some of the most spectacular scenery imaginable.

3Stanley Park Recently named the world’s best city

park, this 400-hectare (1,000-acre) west coast rainforest is a magical oasis of beaches, trails and parkland, set in the heart of Vancouver’s urban landscape. The Seawall, which wraps around the outer edge of the entire park, offers

walkers and cyclists unobstructed views of the surrounding mountains, ocean, city, sky and forests of Stanley Park.

4 Granville Island Follow the cobbled streets of Granville

Island and you’ll discover a place for all your senses. Home to boutiques, restaurants, theatres, local galleries and a public market, with the music of buskers floating through the ocean air, Granville Island should not be missed.

5Dinner in Gastown End the day where Vancouver began,

in the historic district of Gastown. Initially, the area was a settlement that sprung up around a single tavern founded in 1867 by John “Gassy Jack” Deighton. A statue of the legendary sailor and gold prospector now stands at the intersection of Water and Carrall, where cobblestone streets are lined with brew pubs and restaurants serving a variety of mouth-watering dishes. After dinner, visit the steam clock in Gastown. The large central whistle counts the full hours, while the four other whistles chime the Westminster Quarters every fifteen minutes.

PHOTOS: 1. Anna Beaudry 2. Tourism Vancouver/Albert Normandin 3. Tourism Vancouver/Coast Mountain Photography 4. Tourism Vancouver/Mathieu Dupuis 5. Bob Young

24 HOURS IN VANCOUVER

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1Capilano Suspension Bridge Park Built in 1889, Capilano Suspension

Bridge is the oldest visitor attraction in Vancouver. Stretching 137 metres (450 feet) across and 70 metres (230 feet) high, the bridge offers amazing, immersive views of the Capilano River and the surrounding forest in North Vancouver. Today, there are several other attractions on site, including Cliffwalk – a curved walkway that juts out from a granite wall high above Capilano Canyon.

2Grouse Mountain For Vancouver’s finest views, a trip to

the top of Grouse Mountain in North Vancouver is a must. Take the Skyride gondola straight up for sprawling views of Vancouver, Stanley Park, Coal Harbour and more. Take some pictures then enjoy a lumberjack show, visit a grizzly bear refuge, go ziplining and much more. After, if you’re looking for more great views, Grouse Mountain is home to the world’s first and only wind turbine that allows you to stand in a clear glass viewPOD at the top of the tower. You’ll be just 3 metres (9.8 feet) from its massive, rotating blades as you get a 360-degree look at your surroundings.

3Steveston Village It’s no wonder visitors flock to the

picturesque seaside village of Steveston. Located in Richmond, this quaint village is full of historic homes and tempting eateries. There’s always something fun to do, whether it’s taking a whale watching tour, watching the fishing boats dock in the busy marina, or visiting the year-round Farmers & Artisans Market (happening every other Sunday) to discover artistic treasures and homemade treats.

4White Rock Beach White Rock’s seaside location has made

it a year-round vacation spot. Its famous promenade runs almost the entire length of the beach, offering plenty of access points for swimming, kayaking and exploring the tide pools. Marine Drive runs parallel to the water and bustles with patio restaurants and specialty shops. After a day by the sea enjoying beautiful views of Mount Baker and the San Juan Islands in Washington State, stay for a breathtaking sunset.

5Kayaking at Bowen Island Just a 20-minute ferry ride from

Horseshoe Bay in West Vancouver, you’ll find beautiful Bowen Island. Water lovers will enjoy kayaking around sheltered bays and swimming at sandy beaches. Consider taking a guided tour and paddling north to Finisterre Island or south along the beach of Apodaca Provincial Park, keeping an eye out for wildlife. Afterward, plenty of shopping and dining options await. Grab lunch on a patio then take a short walk to Artisan Square.

6Minnekhada Regional Park Located in Coquitlam, the 175-hectare

(432-acres) Minnekhada Regional Park has over 8 kilometres (5 miles) of easy hiking trails creating a peaceful retreat for nature lovers. With viewing platforms overlooking Pitt-Addington Marsh Wildlife Management Area, you’ll have ample opportunity to spot the roaming wildlife. And on a clear day, the views of Mount Baker are spectacular.

VANCOUVER: ONE DAY IS NEVER ENOUGHIf 24 hours in Vancouver just wasn’t enough and you’ve decided to stay a little longer, venture just outside of the city and you’ll discover even more great activities in the surrounding communities of Metro Vancouver.

PHOTOS: 1. Tourism Vancouver/Capilano Suspension Bridge 2. Grouse Mountain 3. Tourism Richmond 4. Tim Shields 5. Picture BC/Josh McCulloch 6. Cheryl Uphill

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Whistler is an all-season wonderland located just a couple of hours from Vancouver, making it a perfect getaway. The following are just a couple of suggestions to help you discover the great outdoors and really soak up the vibe of this resort community.

1 Peak 2 Peak Gondola You haven’t seen anything like this

before. In fact, the Peak 2 Peak Gondola broke a world record for the longest unsupported lift span at 3.024 kilometres (1.88 miles), and an elevation of 436 metres (1,430 feet). Board the engineering marvel that links Whistler Mountain and Blackcomb Mountain, and enjoy an incredible 360-degree view. If you’re the adventurous type, wait for one of the two glass-bottom cars.

2 Hiking From the Peak 2 Peak Gondola, you can

access over 50 kilometres (31 miles) of hiking, running and interpretive walking trails. Keep your eyes open for chipmunks and marmots, and make sure you keep a camera handy for capturing the rugged mountain vistas.

3 Village Stroll Lined with specialty shops and

restaurants, the Village Stroll is a pedestrian-only walkway located in Whistler Village. Along the stroll you’ll come across Whistler Olympic Plaza, which plays host to concerts and performances during the summer, and is transformed into an outdoor ice skating rink in the winter.

4Squamish Lil’wat Cultural Centre The Squamish Lil’wat Cultural Centre

in Whistler embodies the spirit of partnership between two unique Nations who wish to preserve, grow and share their traditional cultures. Admission includes a welcome song, guided tour, captivating film and a fun craft activity. Each Ambassador guide has a unique story to tell, which uncovers the meaning behind traditional regalia, legends, carvings, art, songs and ceremonies. Wind down your visit with lunch at the Thunderbird Café.

5 Kayaking the River of Golden Dreams A visit to Whistler wouldn’t be complete

without a paddle down the River of Golden Dreams. The journey begins at Alta Lake and continues through the Whistler wetlands, down a scenic glacial river and finally out into magnificent Green Lake. Take a guided tour or rent kayaks, and make your golden dreams come true.

6 Après Après typically marks the end of an epic

day of skiing or snowboarding, but in Whistler you can make it a celebration of whatever you like. Whether it’s après shopping, après hiking or après skating, you’ll find more than enough options for relaxing on a restaurant patio with some appetizers and drinks as you recount the day’s events with your family and friends.

PHOTOS: 1. Tourism Whistler/Mike Crane 2. Tourism Whistler/Steve Rogers 3. Destination BC 4. AboriginalBC.com 5. Bob Young 6. Tourism Whistler/Chad Chomlack

24 HOURS IN WHISTLER

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The Sea to Sky Highway is a legendary route that winds all the way to Lillooet. Along the way you’ll see spectacular views of the water in Howe Sound glittering deep blue with jagged mountain peaks framing the sky. Whistler tends to draw a lot of the traffic, but there are several other charming communities along the highway such as Squamish and Pemberton. There are incredible things to see and do at just about every turn in Sea to Sky Country.

PHOTOS: 1. Paul Bride 2. Britannia Mine Museum 3. Destination BC/Yoko Yamamoto 4. Big Sky Golf & Country Club 5. Dave Steers 6. coppercayuseoutfitters.ca

WHISTLER: ONE DAY IS NEVER ENOUGH

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1 Sea to Sky Gondola The Sea to Sky Gondola in Squamish

is on its way. Opening in 2014, the 10-minute gondola ride will take you over 885 metres (2,904 feet) above sea level, and will provide easy access to some incredible coastal mountain terrain. There are three main viewing platforms, which will offer new and exciting views of the surrounding coastal mountains and the fjord below. Walking trails and a suspension bridge are also adventures the whole family can enjoy.

2 Britannia Mine Museum Climb aboard a mine train at the

Britannia Mine Museum in Britannia Beach to go deep inside this once functioning large-scale copper mine. Tour guides will tell you stories of early mining efforts with actual working drills and a mucking machine. Afterwards, you can even try your luck at gold panning.

3 Brandywine Falls Located in Brandywine Falls Provincial

Park near Whistler, this spectacular 70-metre (229-foot) waterfall is best appreciated from the same viewpoint that offers amazing views of Daisy Lake and the surrounding mountains.

4 Golfing in Pemberton Pemberton offers two spectacular 18-

hole golf courses at the base of Mount Currie. The two courses sit side-by-side in the valley along the Coquihalla River,

with mountain vistas in every direction. Both golf courses feature restaurants with great patios, the perfect spot to relax after working up an appetite on the green.

5 North Arm Farm North Arm Farm in Pemberton is a

24-hectare (60-acre) organic farm. Strawberries, raspberries and blueberries are just some of the delicious highlights in a full selection of seasonally available fruits and vegetables. Take a stroll around the farm and get a better glimpse at what’s being grown and how. And don’t forget to visit the farm animals including sheep, pigs and chickens.

6 Horseback Riding in Pemberton If you are a horse lover, you’ll feel right

at home in Pemberton, which proudly boasts to having more horses per capita than any other area in BC. With miles and miles of horse trails, guided tours along the river and complete outfitting for the new or experienced rider, the whole area is a horseback riding haven.

EAT& DRINK

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With an incredibly diverse agricultural offering, including a highly productive farming and fishing industry, the quality and variety of food and drink excursions available in the Vancouver, Coast & Mountains Region is impressive. As such, many restaurants focus on using the ingredients found at their fingertips, from local farms and markets. Even their drink lists reflect an appreciation for local wines, beers and spirits produced here and elsewhere in BC. There are a number of mouth-watering ways to discover the region’s culinary scene, through fresh food markets, tasting tours, street food or self-guided farm tours.

The culinary scene of the Vancouver, Coast & Mountains Region is a delicious blend of fresh, local ingredients, international flavours and talented chefs. Agricultural hubs within the region produce everything from organic meats, fresh fruit, hazelnuts and cheese to craft beer, vodka and wine – and everything in between. It’s a veritable foodie paradise just waiting to be explored. When you’re looking for an unforgettable food and drink experience, the VCM region is sure to satisfy your craving.

TOP CULINARY EXPERIENCES

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1 Night Markets Richmond – There are two night

markets to choose from in this area, the Richmond Night Market and the International Summer Night Market. Both of these Asian night markets bring together an impressive cross-section of cultures and cuisines, transporting you to a world of deliciousness. Highlights include heaps of swirly hurricane fries, Japanese takoyaki, marinated beef, and fresh duck wraps. For a sweet tooth, try sweet mango with cream or some fresh dragon’s beard candy. Open weekends, seasonally. Vancouver – The Chinatown Night Market brings an exciting mix of time-honoured tradition and new-school flavour to Keefer Street in downtown Vancouver. Live music, storytelling, lots of vendors, Mahjong, outdoor movie screenings, epic ping pong tournaments, and of course great food, all happen here. Open weekends, May to September. North Vancouver – The Shipyards Plaza Friday Night Market is another great option, featuring fresh food, locally made products, musicians, art and

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PHOTOS: 1. Richmond Night Market - Bob Young 2. Guilty Pleasures Gourmet Tour - Vancouver Foodie Tours 3. Vancouver Food Truck - Tourism Vancouver/Rob Gilbert Photography 4. Krause Berry Farm - Tourism Langley 5. Pemberton Slow Food Cycle - Tourism Whistler/Mike Crane

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entertainment. The festivities begin at 5pm and go until 10pm, every Friday from May to October.

2Tasting Tours Whistler – Sample some of the best that

Whistler has to offer with one of four unique guided tasting tours, available through Whistler Tasting Tours. No matter which tour you choose, you’ll be in good hands. The chefs at each restaurant will take you on a culinary journey showcasing their creations along with some of British Columbia’s finest wines. Vancouver – Several tour companies in Vancouver can accommodate any appetite, offering a wide variety of tasting tours. Whether you’re on a tour of Gastown’s hottest eateries, a food truck tour, a tour of the Granville Island Public Market, or a Main Street restaurant and cocktail tour, there is something for everyone to enjoy. Gibsons – Take a guided tour with Catch Our Drift through beautiful Gibsons Landing and get to know the town with your taste buds. You’ll stop at various shops and restaurants along the way to sample some of the finest foods Gibsons has to offer.

3 Notable Food Trucks Home to more than 130 different

stationary and mobile street food

vendors, Vancouver is recognized as one of North America’s top food truck cities. These restaurants on wheels can be found in other parts of the region as well, just in smaller concentrations. When you’re ready to hit the pavement in search of something scrumptious, keep these top Vancouver food trucks in mind. Re-Up BBQ – This food cart supplies the downtown street corners of Vancouver’s financial district with addictive pulled pork and beef brisket sandwiches. Tacofino – Tacofino’s offerings include Baja-style fish tacos, burritos, tortilla soup, tuna ta-takos and local seasonal specials. Vij’s Railway Express – Run by celebrity chef Vikram Vij, this food truck is all about a creative and mobile exploration of the culinary diversity of India, utilizing local meats, seafood and produce. Roaming Dragon – Specializing in “authentically unauthentic” Pan-Asian deliciousness, this truck offers unique interpretations of dishes and flavours that are familiar throughout Southeast Asia. Mom’s Grilled Cheese Truck – Serving classic home-style gourmet grilled cheese, soups and other comfort foods - just like mom used to make. Japadog – A Japanese-style hot dog cart that features unique toppings such as seaweed and terimayo.

4Circle Farm Tours A Circle Farm Tour will provide you with

a fun road map for exploring a variety of specialty farm-gate vendors, charming eateries, heritage sites and more. Each participating community has a brochure and map that outlines stops related to their area’s farming heritage. There are five Circle Farm Tours to choose from within Mighty Fraser Country, including Maple Ridge/Pitt Meadows, Langley, Chilliwack, Abbotsford and Agassiz/Harrison Mills.

5Slow Food Cycles If you can’t decide between going for a

bike ride or going for a nice meal, Slow Food Cycles won’t make you choose. There are three Slow Food Cycle tours offered throughout the region, with routes along the flat public roadways in Pemberton, Chilliwack and Agassiz. These extraordinary pedal-powered trips through the natural beauty and bounty of VCM’s farmland happen on three Sundays only in July and August. The leisurely self-guided tours offer edible and educational experiences, with the added bonus of a little exercise. Explore farms (some that are otherwise closed to the public), meet the farmers and learn about local agriculture as you pedal from one stop to another.

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The secret of Vancouver, Coast & Mountains’ wine country is out. Although the area has been producing wine for years, it has only recently gained international recognition. In less than an hour from Vancouver, you could be taking a guided tour through an intimate vineyard with a stunning backdrop and enjoying some truly great wines.

FRASER VALLEY WINERIES

PHOTOS 4. Chaberton Estate Winery - J.F. Bergeron/Enviro Foto 5. Vista D’Oro Farms & Winery - Destination BC/Albert Normandin Discover the Region Through Wine Chaberton Estate Winery - Jason BrownTo learn more visit 604pulse.com/vcmwineries.

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1 The Fort Wine Co. The Fort Wine Co. got its start with

cranberry wine, which was only natural since the berries are so plentiful around its location in Langley. Today, the winery produces 11 varieties of wine including the Ghost of the Bogs white cranberry wine and their Valley Girl blueberry wine. Make your way to the bistro for some cheese and a glass of your choice, sit in the cool shade of the garden, or sip sangria while lounging in the licensed picnic area.

2 Mt. Lehman Winery Located in Abbotsford, Mt. Lehman

Winery has won dozens of awards at provincial, national and international competitions, including the prestigious Governor General’s Award of Excellence. Their flagship wine is their 2011 Pinot Noir Platinum Reserve, crafted in a New Zealand style, highlighting red fruits like strawberries and cherries. Come and taste what everyone is talking about!

3Township 7 Vineyards & Winery Township 7 Vineyards & Winery, located

in Langley, is open year round, offering self-guided tours and wine tastings daily. To really appreciate what they do, try the Reserve 7 Meritage 2011. Crafted from Cabernet Sauvignon, Merlot, Cabernet Franc and a “field blend” of Malbec and Petit Verdot, it is a good representation of the best red wines in their cellar. Also on the menu - live music and theatre,

art shows, wine seminars, a community grape harvest and stomp, and a variety of winemaker’s dinners.

4Chaberton Estate Winery Awarded a gold medal at the 2013

All Canadian Wine Championships for their 2008 AC 50, a blend of Merlot and Cabernet Franc, this Langley winery won’t disappoint. Overlooking the 22-hectare (55-acre) vineyard is the Bacchus Bistro, a 2013 Zagat rated ‘Excellent’ restaurant serving authentic French bistro cuisine prepared with local ingredients and a West Coast flair. Try the prix-fixe menu with wine pairings from a complete selection of Chaberton wines to make things effortless and delicious.

5 Vista D’Oro Farms & Winery Vista D’Oro Winery is also located

in Langley, but they do things a bit differently. Their flagship, D’Oro 2007, is a fortified walnut wine made with a blend of North Okanagan Marechal Foch, Central Okanagan Merlot and Cabernet Franc, Fraser Valley Green Walnuts and Okanagan Brandy. Vista D’oro Farms has also created a seasonal line of artisanal preserves, using fruits from their heritage orchard and traditional cooking methods combined with distinctive flavour pairings. Served on a cheese board, with fresh baked scones or hot buttered toast – you’re in for a special treat.

6 Fort Berens Estate Winery Take a trip to Lillooet and sample their

2013 All Canadian Wine Championships gold medal winning 2012 Pinot Gris.

7 Lulu Island Winery Located in Richmond, this winery is

famous for producing a type of wine that is sought after by wine enthusiasts around the world. Made from grapes that have frozen on the vines in the interior of BC, icewine is a sweet pleasure to sip.

8 Westham Island Estate Winery Located in Delta, this winery produces

fruit wines made from apples, black currants, tayberries, and peaches, which are grown on their own 14-hectare (35-acre) farm.

9 River’s Bend Winery Located in Surrey, this winery offers

red and white wines along with a sherry-style Amber wine and a port-style Indigo wine.

Microclimates across the region allow for a great variety of reds, whites and even fruit wines. Here are some of the other notable wineries in the VCM region.

DISCOVER THE REGION THROUGH WINE

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BREWERIES & DISTILLERIES

The region is full of local craft breweries and small-scale distilleries creating a wide variety of beers and small-batch aged liquors that are uniquely BC.

1 The Howe Sound Inn & Brewing Company

This award-winning craft brewery in Squamish offers daily tasting tours of over 26 different ales and lagers. The brewpub and dining room serve up northwest-inspired pub fare using their local Howe Sound beer in many of the recipes.

2 Whistler Brewing Company Visit this well-known Whistler brewery

and try a frosty glass of the Whiskey Jack Ale or the Bear Paw Honey Lager (fermented with BC honey).

3 Townsite Brewing Located in Powell River, Townsite

Brewing has a selection of craft beers that are worth a try. Their Suncoast Pale Ale is only available on tap in the Sunshine Coast area, but that just gives you an excuse to visit!

4 Persephone Brewing Company Located in Gibsons, this brewery takes

the craft process a step further by growing their own hops and food crops to make their beer.

5 Parallel 49 Brewing Company Located in Vancouver, Parallel 49 serves

up some interesting brews with equally interesting names. Try the Gypsy Tears Ruby Ale, Lord of the Hops IPA or the Seedspitter, a seasonal Belgian-style Witbier with a watermelon twist.

6 Big Ridge Brewing Co. Big Ridge brews beer solely for

consumption in their pub in Surrey, and produces lagers and ales to serve fresh to their customers. Along with flagship beers like their Rodeo Red and Chimney Hill Wheat, a variety of fresh seasonal beers can be found on the menu.

7 Central City Brewers + Distillers This Surrey brewer produces a line

of Red Racer beers, including their signature Red Racer IPA, but they’ve also made a successful foray into distilling gin and vodka.

8 Long Table Distillery This Vancouver-based distillery produces

a unique vodka, distilled with fresh lemon grass in a copper pot still. It is then polished over a bed of local Texada

Island limestone, creating a smooth, mineralized texture.

9 Pemberton Distillery For the Pemberton Distillery, the

focus is on using fresh, local produce to make their vodka, gin, absinthe and apple brandy.

The Liberty Distillery This Granville Island distillery produces

a white whiskey called the Railspur No 1 White. Unlike most white whiskies which use a base of corn or sugar, Railspur No 1 uses 100% BC organic barley to produce a smooth tasting spirit.

Artisan SakeMaker Located in Vancouver, Artisan

SakeMaker produces a range of artisanal sakes, including the Fraser Valley Junmai Sake - the first Canadian Sake made from organic rice grown in British Columbia.

To learn more visit 604pulse.com/breweries-distilleries.

PHOTO: 9. Pemberton Distillery

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FABULOUS FOOD.

Who Knew?

tourismsurrey.com

Learn more at 604pulse.com

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DID YOU KNOW?

The well-known term “100-mile diet” stems from a book written by Alisa Smith and J.B. MacKinnon. The Vancouver-based couple challenged themselves to spend a year eating only food that was grown within a 100-mile radius of their apartment, hence the name, The 100-Mile Diet: A Year of Local Eating.

British Columbia is one of the top three cranberry and blueberry producing regions in the world.

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No matter where you are in the region, opportunities to spot wildlife are everywhere. Whether you prefer to explore the Vancouver, Coast & Mountains Region on your own or follow a guided tour, the odds are you’ll discover some of BC’s most majestic and iconic species.

1 Bear Viewing What better way to witness the

beauty of Whistler’s famous black bears and cubs than in their natural habitat? From the comfort of a 4x4 vehicle, you’ll explore select bear viewing areas, feeding sites, daybeds and dens, and get closer than you’ve ever been before. Guides provide a truly incredible outdoor learning experience, bringing a wealth of knowledge of Whistler’s flora and fauna, its ecology and bear biology along for the ride.

2 Bald Eagle Viewing Each year, between November and

January, Brackendale Eagles Provincial Park in Squamish plays host to one of the largest congregations of wintering bald eagles in North America. The Squamish River watershed provides an abundance of food in the form of salmon, and the surrounding trees offer the necessary security for roosting and perching. The result is spectacular eagle viewing opportunities. Bald eagles can also be spotted in Harrison Mills. To celebrate the natural spectacle of thousands of bald eagles congregating on the Harrison River, the Fraser Valley Bald Eagle Festival was established in Harrison Mills in 1995. While some bald eagles are present on the Harrison River all year round, the greatest gathering runs from October to February, and peaks just in time to coincide with the festivities in mid-November.

3 Bird Watching The George C. Reifel Migratory Bird

Sanctuary in Delta is made up of nearly 300 hectares (740 acres) of managed wetlands, natural marshes and low dykes in the heart of the Fraser River Estuary. The fall migration period provides a spectacular sight with the arrival of the “Fraser-Skagit” flock of Lesser Snow Geese, numbering between 50,000 and 100,000, making it a great time to visit. The Great Blue Heron Nature Reserve in Chilliwack is a 130-hectare (325-acre) site located on the floodplain of the Vedder River. Take your time exploring the beautiful walking trails and you’ll be sure to spot a wide variety of wildlife. And since the reserve is home to a large breeding colony of Great Blue Herons, we’re almost certain you’ll catch a glimpse of the one bird you most likely came to see.

4 Whale Watching Travel around the Strait of Georgia and

Gulf Islands in search of some of the most enchanting species known to man. Head along the coast and cross into the magical ocean world of Grey, Minke, and Humpback whales, Orcas, porpoises, seals, sea lions, eagles and an array of seabirds. The best time of the year for whale watching is from April to October, but if you’re lucky you can spot them year round. Set off from Steveston in Richmond, or take your pick between tours out of Granville Island or downtown Vancouver.

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Learn more about wildlife viewing at 604pulse.com.

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5 Harbour Seal Viewing Get suited up and head out on a Sea

Safari with Sewell’s Marina in Horseshoe Bay. Travelling through Howe Sound, you’ll zip across the open ocean, race beside steep cliffs, explore sea caves and get a chance to snap some otherwise impossible photos of coastal wildlife, including harbour seals at play.

6Salmon Viewing Every fall, as one of BC’s most iconic

species makes its way home, completing its long migratory lifecycle back to its birthplace, the rivers and creeks become a spawning ground to millions of Pacific salmon. It’s a wondrous, natural miracle that can be witnessed at hatcheries and waterways throughout the region. Some of the best places to see this influx of salmon are at the Capilano Hatchery in North Vancouver, Thacker Regional Park in Hope and Chapman Creek in Sechelt.

7 Bighorn Sheep Viewing Many different animals live in the

desert-like conditions that encompass Lillooet and the Fraser Canyon, including bighorn sheep. Watch for them while you’re out driving, hiking or whitewater rafting - the seat of a raft can offer a spectacular viewpoint to see these animals in the wild.

PHOTOS: 1. Michael Allen 2. Destination BC 3. Destination BC/Tom Ryan 4. Tourism Richmond 5. Tourism Vancouver/Coast Mountain Photography 6. Tourism Harrison/Graham Osborne7. Destination BC

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DID YOU KNOW?

Described as a bi-pedal mammal of exceptional size with reddish hair covering its entire body, the Sasquatch is legendary in Harrison Hot Springs where there have been many regional sightings. Sasquatch Country Adventures offers tours deep into the heart of Sasquatch country in search of this elusive creature. Hop into a six passenger Polaris Ranger Crew UTV which offers a safe, smooth and comfortable ride for passengers of all ages. Your adventure is sure to be a memorable one, filled with on-location eyewitness accounts, beautiful scenery and amusing anecdotes.

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1Golfing From spectacular mountain scenery

along the Sea to Sky corridor to the championship level courses of Metro Vancouver, there’s no shortage of appealing options for the golfer inside. With over 600 parks and green spaces, Surrey is home to some of the best golf courses, including championship greens that attract golfers from across Canada and the globe. Challenging, award-winning courses on lush greens, with mountain and water views give players an experience they won’t soon forget. And since the region’s mild climate enables many courses to stay open all year long, the area is nothing short of a golfer’s paradise. You’ll also discover four golf courses near Whistler and Pemberton with outstanding scenic mountain backdrops.

2Cycling The Vancouver, Coast & Mountains

Region is also well known for its great cycling opportunities. Right in the heart of Vancouver, the Seawall is a scenic 22-kilometre (13.7-mile) path that wraps around Vancouver’s waterfront and Stanley Park. The trail is divided into two clearly marked sections - one for walkers and joggers, and one for cyclists and inline skaters. Richmond is also a great spot for cycling as a result of a system of dykes topped with 80 kilometres (50 miles) of flat, easily-accessible, interconnected trails that meander past heritage sites, parks, wildlife areas and spectacular scenery.

3 Fishing The wilderness of this region offers some

of the most spectacular settings for fly-fishing and spin fishing. From remote alpine lakes to crystal clear mountain rivers, the Pemberton area has plenty of opportunities to hook impressive trout, salmon and steelhead. Lillooet is known for big, healthy and abundant fish - especially the mighty white sturgeon. For another fishing experience, there are several trout-stocked urban lakes in Metro Vancouver. In spring or fall, visit Lafarge Lake in Coquitlam or Sasamat Lake in Port Moody – both are stocked with rainbow trout. Or you can fish for white sturgeon in the Fraser River near Chilliwack and Mission, but bring your biceps because this protected species is the largest freshwater fish in North America and can weigh up to 454 kilograms (1,000 pounds). And along the Sunshine Coast, saltwater anglers should expect great peak-season salmon fishing. Or you can head to the Strait of Georgia, which is a major salmon migration route, accessible from several communities. The deep waters of Pender Harbour will also produce salmon, but what they’re really famous for is their giant lingcod.

4 Sailing & Power Boating While sailing or power boating, the

opportunities to explore serene coastal fjords, pristine marine parks, and hundreds of islands, bays and coves are nearly limitless. Desolation Sound Marine Provincial Park on the Sunshine Coast is a boater’s paradise, and has

The Vancouver, Coast & Mountains Region is the place to discover a range of activities for any inclination. Whether you’re looking for a relaxing paddle along a calm lake or a leisurely bicycle ride through famous Stanley Park, your experience will no doubt leave you with an appreciation for nature.

GET A BREATH OF FRESH AIR

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more than 60 kilometres (37 miles) of almost untouched shoreline that will lead you to islands, inlets, coves, bays, lakes and waterfalls. Princess Louisa Inlet is a magnificent granite gorge, which rises sharply from the water’s edge to heights in excess of 2,100 metres (7,000 feet) and a depth of 300 metres (1,000 feet). Visitors from all over the world come to see this almost completely enclosed, magical fjord. Warm sun melting the mountain top snow creates more than 60 phenomenal waterfalls that cascade down its precipitous granite walls and mingle with the waters below. Beautiful Chatterbox Falls, located at the head of the Inlet, tumbles 40 metres (120 feet) making it a sight to behold. This spectacular park is only accessible by boat or floatplane, giving it the feeling of a secret hideaway. Another trip boaters might enjoy is sailing up Indian Arm, an 18-kilometre (11-mile) fjord that extends north from Burrard Inlet in Vancouver.

5 Snowshoeing Snowshoeing is a great way to get

some fresh air, increase your heart rate and enjoy the snow in the Vancouver, Coast & Mountains Region. Vancouver’s North Shore is a perfect place to start with three local hills offering snowshoe trails and tours, including a delicious fondue tour. What a tasty way to warm up after being out in the snow! Dakota Ridge is another great snowshoe spot that can be accessed by a 13-kilometre (8-mile) 4-wheel drive accessible forest service road on the Sunshine Coast. Here you’ll have 7 kilometres (4.4 miles) of trails to explore, winding through old growth forests and wide-open spaces in a beautiful subalpine setting. Amazing views of the Coast Mountains, Vancouver Island and the Georgia Straight capture the magic of this special place. There are also many snowshoe trails in Manning Park, for all levels of difficulty. The Lightning Lake Loop, for example, is a 9-kilometre (5.6-mile) moderate trail with no elevation change. It circles the entire lake if you’re up for it, or you can cross at Rainbow Bridge to cut the trail in half.

6 Kayaking Kayaking is a prominent water

activity that can be found in every part of the region. Paddle across idyllic lakes, discover untouched coastlines,

explore secret islands or float through tranquil coves. Popular ocean kayaking destinations include Bowen Island, Deep Cove in North Vancouver and the Sunshine Coast. Watch for whales, sea lions and bald eagles, and keep an eye out for colourful starfish on the ocean floor.

7 Canoeing You can also find lots of canoeing

opportunities throughout the region, whether you’re a hardcore canoe fanatic or just looking to get out on the water for a few hours. The Powell Forest Canoe Route is a renowned canoe route on the Sunshine Coast, which encompasses a semi-circle of eight lakes and portages – 77 kilometres (48 miles) of canoeing and 10 kilometres (6 miles) of portaging in total. Along the route you’ll find 20 recreational campsites, well-maintained portages and conveniently located canoe rests. You can comfortably canoe the route in five days, but you should leave yourself ample time to complete the trip. It’s important not to rush, and to always be bear aware. If you’re looking for something a little less intense, try Sasquatch Provincial Park. Located north of Harrison Hot Springs, the park consists of a series of pocket lakes, a unique second-growth and birch forest, and scenic mountain ridges, making it another great place to paddle the day away.

8 Ziplining If you’re looking for a thrill, head to

Grouse Mountain or Whistler for a ziplining adventure that will have you soaring through the air with the beauty of nature all around you. The dual-line, five-line circuit at Grouse Mountain offers an adrenaline-pumping tour across the peaks and canyons of Grouse and Dam Mountains. Don’t blink because you’ll be travelling at speeds of up to 80 kilometres/hour (50 miles/hour) and you don’t want to miss the amazing views! The ziplines in Whistler are progressive, which means that they increase in height and length as you travel through the course. A network of boardwalks, trails and bridges constructed within the treetop canopy lead you to lines that will have you gliding above whitewater and temperate rainforests. Zipline tours run year round - even when it snows.

9 Horseback Riding Whether you’re looking for western

or English riding options, there are a host of stables and ranches that will get you saddled up and on your way. Most outfitters in the region offer day trips that will take you through a range of scenery and terrain including secluded forest trails, along the edges of rivers, up majestic mountains and across grassy meadows. With around 7,000 horses, Langley is the epicentre for riding, and has become known as the “Horse Capital of BC.” Campbell Valley Regional Park, in particular, is a magnet for equestrian fans. And it’s no wonder with a 260-hectare (1,322-acre) park that is completely loaded with horseback riding trails and cross-country equestrian jumps. With so much focus on horseback riding in Langley there are several outfitters to choose from – all of which are qualified to guide you on a trail ride through some of the area’s beautiful parks and countryside. Pemberton is also a great place for riding and offers miles and miles of trails, guided tours and complete outfitting for both new and experienced riders.

Stand Up Paddleboarding Stand up paddleboarding is a fairly

new water activity that has been steadily increasing in popularity worldwide. If you’re looking to try it out, Gibsons is a great place to start. Rent a stand up paddleboard near the dock in Gibsons Harbour and then spend some time exploring the surrounding waters. Be on the lookout for marine life as you paddle. You’ll probably spot some fish and maybe even a few bright purple sea stars in the shallow waters. Or try North Vancouver, where a stand up paddleboard ride will have you floating across the tranquil ocean waters of Deep Cove. If you’re a seasoned paddleboarder, grab a rental and hit the water, or if it’s your first time, consider taking a class to learn the basics in one of the most beautiful outdoor classrooms in the region.

Cross Country Skiing With an ideal location along the coastal

snowbelt, only 16 kilometres (10 miles) southwest of Whistler, the Callaghan Valley is endowed with some of the deepest snowfall anywhere in Canada. As such, it’s one of the best places to

Visit 604pulse.com to learn more about outdoor adventure activities.

enjoy cross country skiing. Ski Callaghan offers a pass for the complete Nordic experience that’s great for anyone, whether you’re new to Nordic sports or you’re an elite athlete. Dakota Ridge on the Sunshine Coast is also an ideal spot for some outdoor winter exercise and adventure. This recreation area boasts 20 kilometres (12.4 miles) of maintained, track-set cross country ski trails (classic and skate) that will take you through old growth forests and sprawling open spaces, adding amazing views of the Coast Mountains, Vancouver Island and the Georgia Straight with every step. Manning Park also provides an extensive Nordic experience that includes over 60 kilometres (37 miles) of groomed classic and skate ski trails and over 160 kilometres (99 miles) of scenic backcountry trails.

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PHOTOS: 1. Furry Creek Golf & Country Club - Ross Durant 2. Richmond Dykes - Bob Young 3. Cypress Provincial Parks - BC Parks 4. Harmony Islands - Destination BC/Albert Normandin 5. Knuckleheads Recreation Area - Kelly Funk Photography 6. Desolation Sound - Brian K. Smith 7. Sasquatch Provincial Park - Destination BC/Albert Normandin 8. Grouse Mountain - Tourism Vancouver/Grouse Mountain 9. Maple Ridge - Picture BC/Oliver Rathonyi-Reusz 10. Sunshine Coast - Paul Kamon/Sunshine Coast Tourism 11. Whistler Olympic Park - Tourism Whistler/Steve Rogers

DID YOU KNOW?

Vancouver is one green city. Birthplace of the environmental organization Greenpeace (established in 1971), Vancouver is striving be the greenest city in the world by 2020. Vancouver is one of the most bicycle-friendly cities in Canada and in 2014 the city plans to launch a public bike share network.

Golf in Whistler, and you’ll be embraced by the legends who designed the courses including Jack Nicklaus, Arnold Palmer and Robert Trent Jones Jr.

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FEEL THE ADRENALINE RUSH

There’s no denying it, the Vancouver, Coast & Mountains Region is a hub for some of the top extreme outdoor activities and sports in the world, attracting thrill-seekers from far and wide with a plethora of heart-pounding options. Whether you want to fly, dive, speed, climb or shred, you’ll find all the adrenaline-pumping adventures you desire right here.

1Whitewater Rafting There are few places in the world

where so many rafting rivers are so close to a major city. Choose from single or multi-day trips, with both motor-powered and paddle-powered rafting available. Perhaps the best place to begin your adventure is in Lytton, since its location at the confluence of the Thompson and Fraser Rivers has earned it the reputation of being the “rafting capital of Canada.” Or you could check out the nearby Nahatlatch, Coquihalla and Stein Rivers as well. There’s also the Chilliwack River, which drops 10 metres/kilometre (52.8 feet/mile), creating numerous long and continuous rapids. Or, you could head up to Whistler and Squamish to take on the Elaho, Cheakamus, Green or Squamish Rivers. On the lower Cheakamus and Squamish Rivers, families can also enjoy a less ferocious nature float. If you can manage to take your eyes off the water, the stunning scenery around you will only add to the thrills.

2 Paragliding & Hang Gliding Try tandem paragliding on Vancouver’s

North Shore and soar through the sky like an eagle. Flights launch from Grouse Mountain and land in Cleveland Park, for an elevation drop of 1,005 metres (3,300 feet). Your experience includes Ground School, where you’ll learn proper launch technique and much more. Paragliding is also very popular in Pemberton. Here, tandem paragliding with a certified instructor will have you flying over endless glaciers, green mountain meadows and the lush Pemberton Valley. If you’re interested in hang gliding, Fly Gravity Sports in Hope gives you the opportunity to fly tandem or solo as you experience the beautiful and breathtaking patchwork countryside and untouched mountain ranges.

3Skydiving When it comes to adrenaline-pumping

good times, skydiving is the ultimate challenge. Take to the skies in Maple Ridge, Pitt Meadows or Abbotsford for non-stop adventure. See the Fraser Valley and beyond as you drop from 3,048 metres (10,000 feet). And bring your friends – you’ll be a lot closer after an experience like this!

4Windsurfing & Kiteboarding There are not many places in the world

where wind, water and land combine to provide the perfect conditions for windsurfing and kiteboarding. But, the Squamish Spit at the mouth of the Squamish River is one of those places. Advanced kiteboarders and windsurfers flock to Squamish from June to September, taking advantage of the consistent winds and handy facilities. Not a pro yet? Try Jericho Beach in Vancouver for rentals, lessons and everything you need to get started.

5Scuba Diving Dive in and explore life under the sea.

Great visibility and a variety of marine life (including cloud sponges, feather dusters and cold-water corals) draw divers to one spot in particular - the Sunshine Coast. The water in this area can be two or three degrees warmer and even clearer than other destinations in the region. Seek out the 111-metre (366-foot) HMCS Chaudière, a sunken ex-navy destroyer and artificial reef in Sechelt Inlet Marine Provincial Park, or head north in search of the famous Emerald Princess of Powell River, a 2.5-metre (8-foot) bronze mermaid sculpture. If that’s not enough, you could also dive the wreck of the Malahat, a 5-masted wooden schooner, or you can explore shore-accessible dive sites within easy reach of Vancouver and Squamish in Howe Sound. Look for octopus shelters off the shore of Whytecliff Park, or play among the sunken wrecks at diver-friendly Porteau Cove Provincial Park.

6 Mountain Biking Heralded as the birthplace of freeriding,

Vancouver’s famed North Shore Mountains are an internationally regarded destination. Mount Fromme, Mount Seymour and Cypress Mountain have routes that are so steep it’s hard to believe someone could actually maneuver them. Further north, Squamish is renowned for its excellent cross-country, downhill and freeriding opportunities, and has a trail for every experience level. But perhaps the ultimate test for the part-time rider is the Whistler Mountain Bike Park. The park in Whistler is the gold standard of bike parks by any definition. Lift assisted trails for every rider test your skills on expertly designed singletrack trails, jumps, drops,

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wooden stunts and more. Further north, Pemberton is the choice for world-class mountain bike riders and trail builders. Most trails are accessible directly from the Village of Pemberton while some trails around Tenquille and Duffy Lakes are more remote. There is a good variety of cross-country, downhill and uphill terrain. With year-round riding and a labyrinth of trail systems, it’s no wonder the Sunshine Coast has become a must-ride destination for racers and recreationalists alike. Mini mountain bikers will love Sprockids Park near Langdale, with over 14 kilometres (8.4 miles) of trails that include jumps, downhill, teeter-bars and ramps. Most of the biking routes loop back to the park centre, so riders can enjoy them all. The Coast Gravity Park in Sechelt will open in 2014 and will be the first park in the region to provide lift-accessed riding year round. And in Abbotsford, Sumas Mountain is a mecca-like destination for mountain bike enthusiasts, with well-maintained trails that cater to everyone.

7 Rock Climbing The fact that mountains make up a

good portion of the region should give you an idea of the amazing rock climbing adventures to be had. The Eldred River Valley in Powell River contains some of the most incredible granite climbing walls in the world. Climbers of all skill levels will find their dream climb here. Squamish, another climber’s paradise, is recognized as one of the world’s top rock climbing destinations, largely due to the incredibly sticky granite found all over town including the Stawamus Chief.

At present there are over 3,500 routes and boulder problems in the Squamish area. Your first stop should be the Squamish Adventure Centre where you can discover all the access points, and decide whether or not you want a personal guide (or even a lesson).

8 Downhill Skiing & Snowboarding Whistler Blackcomb, the official alpine

skiing venue for the 2010 Olympic and Paralympic Winter Games, consists of two side-by-side mountains (Whistler and Blackcomb). Together the mountains offer over 200 marked runs, over 3,237 hectares (8,000 acres) of terrain, 16 alpine bowls and 3 glaciers. Grouse Mountain, Cypress Mountain and Mount Seymour on Vancouver’s North Shore all offer fantastic skiing and snowboarding opportunities as well. These mountains offer night skiing, for those who want to spend an extra-long day on the mountain or head up after a day of sightseeing in Vancouver. Hemlock Resort (near Harrison Hot Springs) and Manning Park Resort (near Hope) are also great ski and snowboard destinations. Hemlock Resort has 35 runs, 3 night runs and 3 chairlifts, and Manning Park Resort has 34 runs and 4 lifts.

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PHOTOS: 1. Nahatlatch River - Reo Rafting Resort/Ryan Robinson 2. Fraser Valley - Tourism Harrison 3. Pitt Meadows - Skydive the City 4. Squamish Spit - Bob Young 5. Coopers Green Park - Johansen Krause 6. Whistler - Bob Young 7. Eldred Valley - JeremyWilliams.ca 8. Whistler Blackcomb - Eric Berger

Visit 604pulse.com to learn more about outdoor adventure activities.

DID YOU KNOW?

Interested in ice fishing? You can give it a try in both Pemberton and Lillooet during the winter.

Pretend you’re an Olympic athlete for the day at the Whistler Sliding Centre. Try bobsledding or skeleton, and you could reach track speeds of 125 kilometres/hour (78 miles/hour) and 100 kilometres/hour (62 miles/hour), respectively.

Manning Park Resort (southeast of Hope) offers powered RV sites right on the ski hill for some epic ski-in, ski-out RVing. Talk about taking winter camping to a whole new level.

Learn more at 604pulse.com

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On a hiking or walking excursion in the Vancouver, Coast & Mountains Region, you’ll find delight in every step. Terrain varies from rugged shoreline and deep woods to open mountain summits and views of the Pacific Ocean. The breathtaking surroundings will only enhance the feelings that come with exercise and lots of fresh air. From easy to difficult, there’s a hike for everyone.

1 Grouse Grind Difficulty:

The Grouse Grind in North Vancouver is a very challenging 2.9-kilometre (1.8-mile) trail up the face of Grouse Mountain. Commonly referred to as “Mother Nature’s Stairmaster,” this one is a workout. With an elevation gain of 853 metres (2,800 feet), you’ll be climbing 2,830 steps up a mountain, so you will require strong hips and legs. There are rest stops and a few benches at the halfway mark for hikers to take a breather, but they are limited. Until you emerge at the very top there are few viewpoints through the forest, but once you see it for yourself, the panoramic view of Vancouver below will make the tough climb worthwhile. Over 100,000 people hike the trail annually.

2 Buntzen Lake Trail Difficulty:

Buntzen Lake is located in a beautiful recreation area just north of Port Moody. This man-made lake is surrounded by forests, beach areas and several trails for hiking. The aptly named Buntzen Lake Trail is a relatively easy 8-kilometre (5-mile) path that loops around the lake, with only 110 metres (26 feet) of elevation gain making it an enjoyable hike.

3 Boundary Bay Regional Park Difficulty:

This Delta park has 18 kilometres

(11.2 miles) of trails with very minimal elevation gain – perfect for less experienced hikers, or those looking to take it easy and enjoy the surrounding wildlife. The 12 Ave Dyke Trail, 2 kilometres (1.2 metres) with minimal slopes, would be a good pick. And don’t forget your binoculars so you can get in on the bird watching at Boundary Bay.

4 Hayward Lake Difficulty:

The Hayward Lake Reservoir Recreation Area offers a picturesque hike. The 10-kilometre (6.2-mile) Reservoir Trail meets up with the 6-kilometre (3.7-mile) Railway Trail to provide a scenic hike around Hayward Lake near Mission. Choose to hike the entire loop around the lake or stick to one trail - both have minimal elevation gain.

5 Stawamus Chief Difficulty:

The Chief towers high above Squamish and offers scenic views of Howe Sound and several mountains in Garibaldi Provincial Park. The steep scrambles up the backside trail have made it one of the most popular summit hikes in BC. The first peak (south summit) is the lowest, easiest and most popular of the three peaks. The round-trip distance to summit the three peaks is about 11 kilometres (6.8 miles), with 600 metres (1,969 feet) of elevation gain.

Easy Intermediate Difficult

TAKE A HIKE

6 High Note Trail Difficulty: The High Note Trail in Whistler offers

incredible views of the mountains and Cheakamus Lake, and though it’s well marked, it never hurts to study a map before heading out. The loop is 9.4 kilometres (5.8 miles), with an elevation gain of about 300 metres (984 feet). Being that it’s in the alpine, the weather can change pretty fast, so be sure to wear layers.

7 Nairn Falls Trail Difficulty: Nairn Falls Provincial Park, near

Pemberton, is located on the Green River, sheltering a forest of western hemlock, western red cedar and coast Douglas fir. The park also guards the spiritual site of the Lil’wat Nation, Nairn Falls. Right from your car you can start following the Nairn Falls Trail, which is a 3-kilometre (1.86-mile) round-trip hike leading to a viewing platform of the majestic waterfall. The trail is relatively easy with minimal elevation gain, but to get to the rewarding view you’ll need to make your way up a rocky stretch at the end of the trail to access the viewing platform.

8 Red Rock Trail Difficulty: Known as the Lillooet Grind, the Red

Rock Trail overlooks the community of Lillooet, the Fraser River and the surrounding mountains. The trail spans a distance of 3.4 kilometres (2.1 miles) with a 500-metre (1,640-foot) gain in elevation. While climbing the route you’ll notice juniper, fir, Ponderosa Pine and cacti, as well as a distinctive red colour in the rock, which is the result of oxidized iron.

9 Sunshine Coast Trail Difficulty: The Sunshine Coast Trail is a

180-kilometre (112-mile) trail in Powell River that stretches from Sarah Point in Desolation Sound to Saltery Bay. The trail can easily be explored in smaller sections, or in one extraordinary multi-day hiking vacation. Huts dot the trail at scenic locations, and add to an interesting day hike or help make an overnight experience cozy. The trail traverses a wide variety of landscapes, from coastal shorelines, along creeks

and lakes, through old growth forests and up to panoramic mountaintops.

Inland Lake Provincial Park Difficulty: This 13-kilometre (8.1-mile) one-of-

a-kind trail, north of Powell River, is a fully wheelchair-accessible route that loops around Inland Lake and includes boardwalks, bridges and a crushed limestone path. Over the course of the trail you’ll see local First Nations Art and totem poles. Follow the crushed limestone covered pathway along the waters edge and you will spot wildlife such as birds, squirrels and many frogs. Allow approximately 2 hours to make the full loop and be sure to cool off with a swim in the lake’s welcoming water.

Othello Tunnels Difficulty: Located in Coquihalla Canyon

Provincial Park in Hope, the Othello Tunnels were built in the early 1900s when the Canadian Pacific Railway needed a route to link the Kootenay Region with the BC coast by rail. A set of tunnels was built through the Coquihalla Gorge, known now as the Othello Tunnels. The trail through the Othello Tunnels is an easy 3.5-kilometre (2.2-mile) round-trip. Flashlights are strongly recommended as some tunnels are long and dark, and the gravel surface underfoot may be uneven due to erosion caused by dripping water.

Mount Cheam Difficulty: Mount Cheam offers incomparable

360-degree views of Chilliwack and the communities along the Fraser River, Jones Lake, the surrounding peaks and Mount Baker to the south. The round-trip route is 9.5 kilometres (5.9 miles) with an elevation gain of 700 metres (2,297 feet). Getting to the peak is not as difficult as gaining access to the trailhead, which requires a rugged 4-wheel drive vehicle along the Forest Service Road.

PHOTOS: Harmony Islands - Destination BC/Albert Normandin 5. Bob Young 6. Tourism Whistler/Steve Rogers 8. Picture BC/Ian Routley 9. Jeremy Williams 10. Darren Robinson Photography 11. Bob Young

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PARKS

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GARDENS

1 Sunshine Coast Botanical Garden Located in Sechelt, this exceptional

16-hectare (40-acre) property is ideally suited for a botanical garden. Its past as an ornamental tree farm left it with significant mature trees, grassy meadows, three irrigation ponds and some remnant farm buildings. Drop in for a leisurely nature walk, peruse the vegetable garden, visit the beehives and pack a lunch to enjoy in the picnic area.

2 Sendall Gardens Located in Langley, Sendall Gardens

features 1.9 hectares (3.67 acres) of beautiful and unique plants, shrubs and trees. Walk along the nature trails and stop at the two ponds, where several varieties of birds can be found. Visit the tropical garden greenhouse between April and September and marvel at the wide variety of colourful and exotic plants.

3 VanDusen Botanical Garden This Vancouver garden will inspire

you with 22 hectares (54.4 acres) of elegant landscapes full of plant species representing a range of ecosystems found in such places as the Himalayas, the Mediterranean, the Louisiana swamps and the Pacific Northwest. The VanDusen Botanical Garden’s stunning Visitor Centre, with its orchid-inspired design, is an iconic building and a model of sustainability.

The temperate climate of the Vancouver, Coast & Mountains Region is not only enjoyable for residents and visitors alike, it also allows for an extended growing season. The result is an abundance of lush public and private gardens and natural outdoor spaces that thrive throughout the year.

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BRILLIANT BEACHES.

Who Knew?

tourismsurrey.com45

4 Dr. Sun Yat-Sen Classical Chinese Garden

This garden in Vancouver is the first of its kind outside of China, and is representative of the private spaces within a Ming scholar’s residence. With its asymmetrical arrangement of rocks and plants, winding paths and corridors, and views that overlook its courtyards, the garden emulates the rhythms of nature and offers quiet moments for contemplation in Vancouver’s historic Chinatown.

5 UBC Botanical Garden and Nitobe Memorial Garden Immerse yourself in a world of wild

plants at the University of British Columbia in Vancouver. Stroll through the impressive Asian garden with over 400 kinds of rhododendrons, travel the continents in the alpine garden, explore the native rainforest garden, discover food growing techniques, and visit the internationally recognized collections of magnolias and maples. For a unique vantage point take the Greenheart Canopy Walkway, a 308-metre (1,010-foot) aerial trail system which gives you a bird’s eye view of the forest canopy ecosystem.

6Queen Elizabeth Park Queen Elizabeth Park, Vancouver’s

horticultural jewel, is a major draw for floral display enthusiasts and view-seekers. At 152 metres (499 feet) above sea level, it’s the highest point in Vancouver and allows for spectacular views of the park, city and North Shore Mountains. The 52-hectare (128-acre) park is home to an arboretum, and a gorgeous quarry garden with a collection of exotic and native trees and sculptures, including one by internationally renowned artist Henry Moore. If that isn’t enough to keep you entertained, the park also features the stunning Bloedel Conservatory and a variety of recreational offerings.

7 Cultus Lake Provincial Park Located in Chilliwack, Cultus Lake

Provincial Park is characterized by a large, warm freshwater lake and scenic, forest-clad mountains. There are several campgrounds in the park that are popular, along with many day-use areas that are perfect for swimming, kayaking and picnicking.

8 E. C. Manning Provincial Park Located just east of Hope, and bisected

by Hwy. 3, E. C. Manning Provincial Park is a popular destination area. The diversity of the landscape, combined with easy access, naturally stimulates visitor interest. The park contains a large number of natural attractions including alpine wildflower viewing in the summer. Wildlife is everywhere throughout the park, so your chances of seeing chipmunks, birds, marmots, pikas, beavers, deer and moose, are good.

9 Cliff Gilker Park Located just off Hwy. 101 in Roberts

Creek, Cliff Gilker Park offers over 7 kilometres (4.4 miles) of scenic trails, making it a very popular spot for families, hikers, photographers and nature lovers.

Stanley Park Designated a National Historic Site

of Canada, Stanley Park is a green oasis in the midst of the heavily built urban landscape of Vancouver. Explore the 405-hectare (1,000-acre) natural west coast rainforest and enjoy scenic views of water, mountains, sky and

forest along Stanley Park’s famous Seawall.

Queen’s Park Queen’s Park in New Westminster

provides visitors with a wide range of outdoor pursuits. Stay active with a game of tennis, run along the trails, take your dog for a walk to the off-leash dog area, enjoy a picnic, or stop and smell the roses in the garden featuring over 600 floribunda and hybrid roses, a gazebo and decorative entrance trellises.

Rocky Point Park Rocky Point Park is Port Moody’s best-

known park. A popular destination for hikers of the Shoreline Trail, or a starting point for boaters using the boat launch, Rocky Point has a large variety of amenities including a seasonal outdoor pool, skateboard park and biking trails.

PHOTOS: 2. Picture BC/John Gordon 3. Destination BC 4. Destination BC/JF Bergeron 5. Tourism Vancouver/Canadian Tourism Commission 7. BC Parks 9. Kelly Funk Photography 10. Destination BC/Albert Normandin 12. Bob Young

FAMILY

ACTIVITIES

1Science World Step inside the iconic, geodesic

building in Vancouver and witness the creativity, imagination and wonder that comes with discovering science. Check out live shows, test your skills with mental puzzles and illusions, watch exhibits come alive with the physics of water, light and sound, or be wowed by a film at the OMNIMAX Theatre.

2Vancouver Aquarium Canada’s largest aquarium, located in

Stanley Park, connects visitors to the natural world, 365 days a year. With over 50,000 aquatic creatures, you’re sure to have an unforgettable experience interacting with some of the world’s most elusive species. Highlights include dolphin and beluga whale shows, sea otter feedings, shark dives and the free-roaming animals found in the popular Amazon Gallery.

3Bear Creek Park Train & Mini Golf Surrey’s Bear Creek Park Train, featuring

Eddy the Engine, has been delighting children and adults alike since it opened. Brought over from England, Eddy is an English mining diesel who loves chugging around the track carrying happy kids on a 10-minute ride. When the train stops, the children have an opportunity to “toot” the whistle like a real conductor. Afterward, check out the 18-hole mini golf course.

4Maplewood Farm Maplewood Farm in North Vancouver

is a must-see attraction for kids of all ages. It’s the last remaining farm on the North Shore, complete with goats, rabbits, cows, sheep, pigs, chickens,

ducks, donkeys and ponies. Take your children to participate in the “Behind the Scenes” program and let them experience what it’s like to be a farmer by collecting and washing eggs, helping to groom the Shetland ponies, preparing animal feed, and exploring “staff-only” areas of the farm.

5 WildPlay Element Park Visit WildPlay Element Park in Maple

Ridge for a recreational adventure that’s perfect for the whole family. Get back to nature through fun games that challenge your abilities, uncover your inner monkey, and push you beyond your limits in a unique outdoor play space. Book a Monkido Aerial Adventure to explore dozens of tree-top obstacles, ziplines and games that are suspended 2 to 18 metres (6.6 to 56.1 feet) above ground.

6 Greater Vancouver Zoo Families will love visiting the Greater

Vancouver Zoo in Langley. Rent a quadra-cycle and pedal your way around as you visit over 800 animals including lions, tigers and monkeys. You can also watch the big cat feedings from April to September, or the Birds of Prey presentation daily at the zoo from March through September.

7Castle Fun Park Castle Fun Park in Abbotsford has

enough activities to keep you and your family busy for an entire fun-filled day. Kick off your adventure on one of three themed 18-hole mini golf courses, or if you have tiny tots, you won’t want to miss the Kiddie Courtyard, a place just for kids with games shrunk to size. There are also go karts, bumper cars, batting cages and hundreds of action-packed games in the arcade.

8Bakerview EcoDairy The Bakerview EcoDairy is the first

demonstration farm of its kind in Canada, showcasing innovative and sustainable dairy farm practices to the public in a fun and educational way. Located in Abbotsford, with views of Mount Baker in the distance, it’s a great place to spend a day. Start at the interactive Learning Centre and theatre, get up close and personal with some of the friendly farm animals, meet the Vitala cows and see their robotic milker at work.

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The Vancouver, Coast & Mountains Region is a paradise for kids of all ages, with hundreds of outdoor and indoor activities to keep you and your family entertained.

Learn more at 604pulse.com

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9Blackcomb Base Adventure Zone If hiking, biking and exploring

doesn’t tire the kids out, there’s always the Adventure Zone at the base of Blackcomb Mountain in Whistler. The whole area is packed with fun for kids, big and small, with mini golf, pony rides, climbing walls and much more.

PHOTOS: 2. Vancouver Aquarium 5. WildPlay Element Parks, Maple Ridge 7. Castle Fun Park 9. Tourism Whistler/Chad Chomlack

FIRST NATIONS

experiences

FIRST NATIONS

experiences

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1 Xwisten Experience Tours Visit the Bridge River fishing grounds,

a fishing area used to this day by the St’át’imc people near Lillooet. Take part in a tour of an extensive archaeological site which contains over 80 identified pit houses (the winter homes of the St’át’imc people) and partake in a salmon BBQ.

2Squamish Lil’wat Cultural Centre

The Squamish Lil’wat Cultural Centre in Whistler embodies the spirit of partnership between two unique Nations who wish to preserve, grow and share their traditional cultures. Step into a world where ancient customs meet modern day. Enjoy a welcome song, guided tour, captivating film and a fun craft activity to help discover the meaning behind their traditional ways of life.

3Takaya Tours Tour the calm and scenic waters

of Indian Arm by canoe or kayak and experience the culture, tradition and history of the Tsleil-Waututh First Nation. Takaya Tours in North Vancouver will take you on an unforgettable journey across the water and back through time, using 7.6-metre (25-foot) traditional-style ocean-going canoes. While you explore the rich marine coastlines of Indian Arm, the experienced guides will share traditional legends, songs and stories.

4Klahowya Village The word “Klahowya” means

welcome and each summer Aboriginal people from across British Columbia come together to build Klahowya Village, a welcome point in Stanley Park for visitors from around the world. Travel through the forest on the Spirit Catcher miniature train, shop at the Artisan Marketplace, watch cultural performances, and immerse yourself in the authentic Aboriginal experiences, traditions and cultures of BC’s First Nations.

5 Tuckkwiowhum Village Tuckkwiowhum Village is a First

Nations heritage site and village, located 5 kilometres (3.1 miles) south of Boston Bar. The village was inspired by a desire to preserve and share the teachings of the Nlaka’pamux people, and offers visitors an opportunity to experience the village as it was before the arrival of European culture. Take a guided or self-guided tour of the village, visit the museum and gift shop, and complete your experience by camping overnight in a traditional teepee.

6Talaysay Tours Talaysay Tours in Sechelt provides

unique tours across water and land that blend the stunning beauty of British Columbia’s coast with Shíshálh First Nation cultural heritage. Depending on the season, choose from a kayaking, hiking or snowshoeing tour. Knowledgeable guides share their unique understanding of the cultural

significance and natural beauty of the land, as they take you for a memorable and educational tour.

7 Tems Swiya Museum Located in Sechelt, this new museum

showcases Shíshálh Nation culture and history. Their comprehensive learning experience explores traditional arts and practices through a variety of artifacts and an interactive touch-screen display.

8 Bill Reid Gallery of Northwest Coast Art This downtown Vancouver public art

gallery is named after the acclaimed Haida artist, Bill Reid (1920 – 1998). The gallery is dedicated to understanding and appreciating contemporary Aboriginal art from the Northwest Coast of North America. Gallery highlights include over 40 pieces of Bill Reid’s gold and silver jewelry, Reid’s bronze masterpiece: Mythic Messengers, and a full-scale totem pole carved by James Hart of Haida Gwaii.

9 The Museum of Anthropology at UBC

Known for its spectacular architecture and unique setting on the cliffs of Point Grey in Vancouver, this museum is home to one of the world’s finest collections of rare Aboriginal artifacts and artwork. MOA houses over 40,000 ethnographic objects from almost every part of the world, including Bill Reid’s best-known sculpture, The Raven and the First Men. Fun fact: you’ll find an illustration of his sculpture on the Canadian $20 bill.

Discover the ancient wisdom and traditions of the region’s First Nations. Through interpretive centres, archaeological sites, museums, galleries, guided First Nations adventure tours and cultural performances you’ll come to understand how these dynamic cultures have evolved through history.

PHOTOS: 3. Destination BC/Albert Normandin 4. AboriginalBC.com 9. Destination BC/Kevin Arnold

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HISTORIC SITES

1 Britannia Mine Museum Located in Britannia Beach just south

of Squamish, this site was once the largest copper mine in the British Empire. Today, it’s a National Historic Site and a bustling, award-winning museum, with 17 industrial and residential buildings. Follow an informative tour guide, pan for real gold and rumble aboard an underground mine train as it rolls into the dark.

2 Gulf of Georgia Cannery The Gulf of Georgia Cannery is a

National Historic Site, located in Steveston Village in Richmond. Built in 1894, the cannery echoes the days when it was the leading producer of canned salmon in British Columbia. After a walk through their collection of canning machinery, tools, fishing implements, household goods, historic photographs and archival records, you’ll come away with a true sense of the West Coast fishing industry’s rich and successful history.

3 Kilby Historic Site Step back in time and enjoy a leisurely

tour of Kilby Historic Site, located in Harrison Mills. Visit the 1906 General Store Museum and browse a fascinating gallery of products from the 1920s and 1930s. Don’t miss the intriguing artifacts in the heritage Post Office and Manchester House Hotel – both were an integral part of the community at the turn of the 20th century. Take a walk around the grounds surrounding the

general store, which have been preserved in their original form as a working farm. Visit with farm animals, check out the orchard and be sure to stop by the cozy on-site restaurant afterwards.

4 Powell River National Historic District Home to Western Canada’s only

National Historic District, many buildings in Powell River appear the same as they did during the early 1900’s when they were built. Visit the Historic Patricia Theatre to watch a movie at Canada’s longest running movie theatre.

5 West Coast Railway Heritage Park The West Coast Railway Heritage

Park, situated in Squamish, presents a typical railway facility of the mid-20th century. The park provides visitors with the opportunity to tour authentic railway equipment in various stages of restoration. If trains are your thing, you’ll want to check out the second largest collection of heritage railway rolling stock in Canada, now totaling over 90 pieces, as well as a significant collection of other railway artifacts on display.

6Burnaby Village Museum Burnaby Village Museum is a place

where history comes to life. Stroll down the streets of the 1920’s village, exploring at your own pace. Period-costumed townsfolk welcome visitors and give demonstrations in the homes, businesses and shops, providing a window into this

historic time and place. Popular stops include the blacksmith, the print shop, the garden at the farmhouse and the general store. One of the highlights is the C.W. Parker Carousel from 1912. This fully restored carousel is fun for the whole family. Hop aboard and take trip back in time.

7 Fort Langley National Historic Site Fort Langley is where a huge fur trade

organization called the Hudson’s Bay Company established a small post to trade with the First Nations of the West Coast a century and a half ago. Today you can visit the Fort Langley National Historic Site and explore the historic buildings, watch coopering and blacksmithing demonstrations and even try gold panning. You can also camp overnight in one of five oTENTiks (a cross between a tent and a cozy cabin) within the walls of the fort.

8 Power House at Stave Falls Located in Mission, the Power House

at Stave Falls offers a very exciting experience for all visitors, regardless of age. Walk back in time with interactive games and historic displays, recounting the story of power generation and how it helped build British Columbia. Visit the Historic Gallery, showcasing a time when electricity was no more than a vague promise for the future, and TVs and computers were still a half-century away. Appreciate the hardships and the effort that went into building the Power House back when construction started in 1909.

The region’s colourful past left a legacy of interesting historic and heritage places. Discover more sites to explore along the Gold Rush Trail on page 16-17.

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TRIPADVISOR

MINE-BOGGLING!

Ride a train into a mine and visit a National Historic Site. Located on Highway 99 between Vancouver and Whistler.

BritanniaMineMuseum.ca

604.796.9576 | kilby.ca | 215 Kilby Rd, Harrison Mills

• 1920 Living History • Costumed Interpreters • Scenic Campground • Home-Style Restaurant • Orchard Playground • Unique Gift Shop • Interactive Exhibits • Special Events • Boat Launch • Nature Trails • Wildlife Viewing • Waterfront Camping OPEN APRIL - OCTOBER

PHOTOS: 1. Britannia Mine Museum 3. Tourism Harrison 4. Darren Robinson 6. Bob Young

Where History Comes to Life

Thanks to our partners:

burnabyvillagemuseum.ca

6501 Deer Lake Ave | 604-297-4565

DID YOU KNOW?

The beautiful Lions Gate Bridge, connecting downtown Vancouver to the North Shore Mountains, was built by the Guinness family – yep, the ones who make the beer.

The Powell River Hulks are ten WWII concrete ships on the Sunshine Coast that form the world’s longest floating breakwater.

ART GALLERIES

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1 Burnaby Art Gallery Housed in a 1911 heritage house,

the Burnaby Art Gallery facilitates the development of emerging artists and provides diverse educational art programming. Admission is by donation, and the collection is largely made up of works on paper, particularly original hand pulled prints by Canadian artists.

2 Vancouver Art Gallery The Vancouver Art Gallery’s collection

of over 10,000 works of art represents the most comprehensive resource for visual culture in British Columbia. Containing outstanding examples of a century’s worth of art produced in BC, from 19th century mountain and coastal landscapes to recent photo-based artwork by renowned Vancouver artists. The gallery owns the largest and most significant group of paintings and works on paper by BC landscape painter Emily Carr.

3 Richmond Art Gallery Contemporary art at the Richmond Art

Gallery explores topics drawn from daily

life including science, the environment, identity, social issues and more. Exploring local, national and international trends, the gallery looks for ideas that are meaningful to the community. Admission is free.

4 The Reach Gallery Museum Abbotsford

With a mission to be at the centre of cultural and creative innovation in the Fraser Valley, admission to exhibitions at the Reach Gallery Museum is always free. The sustainable LEED certified building, designed to be a category “A” facility, allows for travelling exhibitions from other regional, provincial, national and international cultural institutions to be exhibited here.

5 Whistler Village Galleries Whistler’s vibrant arts and culture scene

flourishes year round with a multitude of cultural offerings from engaging fine art gallery exhibitions. Whistler is home to several world-class art galleries that exhibit unique work from emerging and established artists. Collectors and lovers

of fine art will discover a wide variety of high quality works in all mediums, from contemporary original paintings and sculpture to photography, glass, jewelry and First Nations art.

6 Purple Banner Route The Sunshine Coast is home to more

artists per capita than anywhere else in Canada. Look for flying purple banners all along the Sunshine Coast Highway from Langdale to Lund, which signify artists at work, and in many cases act as an invitation to drop in. Artists here create a wide variety of pieces from photography and ceramics to fibre arts and glass. Don’t be surprised if you find a unique piece that you can’t resist taking home with you.

The Vancouver, Coast & Mountains Region is home to a thriving art community ranging from First Nations galleries and contemporary spaces to celebrated public art installations.

PHOTOS: 1. Joyfully I See Ten Caribou by Joseph Pootoogook - Scott Massey, SITE Photography 2. Vancouver Art Gallery 3. Installation by Brendan Lee Satish Tang - Wayne Worden 4. The Reach Gallery Museum Abbotsford 5. Steve Rogers 6. Darren Robinson

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THRILL SEEKING, LAID BACK, ADVENTUROUS, URBAN, ROMANTIC, FAMILY-FRIENDLY FOODIE SEEKS SAME.

No matter what you’re into...

604pulse.com offers you virtually unlimited ways to plan your trip to the Vancouver, Coast & Mountains Region. Customize your own adventure with our Plan Your Perfect Trip tool featured above or choose from dozens of ready-made itineraries. Browse our blog for insider tips and suggestions from locals and uncover the region’s best-kept secrets and celebrated hot spots.

Check us out today at 604pulse.com.

From hotels to hiking, buffets to boutiques, everything you need to know to get the most of your trip to the Vancouver, Coast & Mountains Region can be found at 604pulse.com.

PHOTOS: (Clockwise from the left) Desolation Sound - Brian K. Smith; Township 7 Winery - Bob Young; Furry Creek Golf & Country Club - Cathy Lukovich; Stanley Park - Bob Young; Sunshine Coast - Kelly Funk Photography

LAID BACK ENERGETIC NATURECITY

RELAXING THRILLING LOCALTOURISTY

KIDS ADULTS OUTDOORSINDOORS

SPA ESCAPES

With so many incredible spas, it’s no surprise the Vancouver, Coast & Mountains Region is so laid back. What makes these spas especially unique is that many offer treatments that incorporate local elements such as waterfalls, cedar, natural hot springs, sea salts, seaweed and glacial mud.

1Scandinave Spa Whistler Whether you’re looking for a

rejuvenating après ski activity or you’re planning an entire day of relaxation, the Scandinave Spa Whistler is the place to be. Situated just north of Whistler Village, this unique 20,000 square foot spa resort is engulfed in a spruce and cedar forest on the edge of Lost Lake and Spruce Grove Park. Retreat to this Nordic-inspired oasis for the Scandinavian Baths experience. Relax in the Finnish sauna and eucalyptus steam bath, and invigorate your body and mind in the hot baths and refreshing waterfalls. Next, melt away with a soothing massage and breathe in the fresh alpine air, as you overlook the incredible mountain vistas and valleys seen from the spa’s outdoor relaxation areas.

2Harrison Hot Springs Resort & Spa

The Healing Springs Spa at the Harrison Hot Springs Resort features a menu of stress-relieving, immune-system boosting, energy-building and rebalancing treatments that will leave you feeling alive and well. Experience a soak in one of the hot springs spa’s mineral baths. These soothing,

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1.877.296.4593www.rockwatersecretcoveresort.com

There isn’t any one special season for enjoying excellent west coast cuisine, gorgeous ocean

views, relaxing spa treatments, outdoor adventure, sailing the Malaspina Strait, kayaking

the inlets or a peaceful night in one of our luxourious tenthouse suites. That’s why we’re a

four season resort.Come and enjoy the world of Rockwater any time!

Rockwater ResortSpring. Summer. Fall. Winter.

EASY TO GET TO. HARD TO LEAVE.

For special BCAA Member rates call 1.800.663.2266 or visit

HarrisonResort.com/BCAA

Hospitality by Delaware North Companies Parks & Resorts

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therapeutic baths are provided in the privacy and luxury of a signature treatment suite and give you a wonderful sense of well-being and rejuvenation. Harrison Hot Springs Resort & Spa also features five different hot-spring-fed mineral pools, each kept at a different temperature. Play with the kids, sit quietly, swim laps or chat with friends – there are indoor and outdoor pools for all your needs. Simply float or frolic and let everything else drift away.

3Rockwater Spa at Rockwater Secret Cove Resort

Nestled in the forest overlooking the ocean on the Sunshine Coast, this cozy and luxurious space sets the mood for pampering. Visit the Rockwater Spa in the summer or early fall and experience a relaxing outdoor massage in one of two “Spas Without Walls.” These spa tents are located on a bluff overlooking the ocean; just close enough to feel the breeze and hear the calming waves, while enjoying your healing massage. From October through to mid-May, massages take place in a winter spa tent complete with heated slate floors

and a roaring fireplace. For extra special treatments, a hydro-therapy bath is also available.

4Painted Boat Resort Spa & Marina The SPA at Painted Boat on the Sunshine

Coast delivers a soothing escape through world-class spa treatments in a setting of natural splendor. The ocean plays a key role in achieving personal balance, and visitors are encouraged to breathe the ocean air and watch the mesmerizing waves to enhance feelings of calm and inner peace. The ocean’s bounty of mineral-rich seaweed and salts is infused into many of the botanical treatment products, helping to refresh and boost the immune system. Even as you cross the bridge to enter the spa your senses will be soothed by the sight and sound of water.

5Spa Utopia Spa Utopia offers a variety of services

and spa packages at its locations in Langley, Vancouver and North Vancouver. Try one of the Canadian Treasures treatments which incorporate

ingredients found in nature, like mud, clays, salts and seaweeds. The West Coast Seaweed Journey, for example, begins with a full body exfoliation and a seaweed body wrap, and is followed by a soak in their hydrotherapy tub. The treatment ends with a soothing full body massage using Spa Utopia’s signature blend of oils.

6Miraj Hammam Spa East meets West at the exotic Miraj

Hammam Spa in Vancouver. Try Hammam and Gommage for a steam and exfoliation treatment in the authentic traditions of the Middle East. First, Hammam will stimulate your senses and your imagination, while cleansing your body in low mist and high intensity steam chambers. Afterwards, experience Gommage for an invigorating, full body exfoliation using authentic Moroccan soap, while you lay relaxed atop Jerusalem gold marble.

PHOTOS: 1. Tourism Whistler/Chad Chomlack 2. Harrison Hot Springs Resort & Spa 3. Destination BC/Albert Normandin

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1Punjabi Market The Punjabi Market is located in Surrey

along 120 Street between 92 Avenue and 96 Avenue, and along 128 Street between 80 Avenue and 86 Avenue. The area includes Indian restaurants, sweet shops and stores offering all kinds of goods such as tailored saris, Indian jewelry and DVDs. Take some time to smell the spices, sample East Indian sweets or snack on samosas. And be sure to check out the dazzling gold inside the jewelry stores.

2Whistler Village Just spend an hour or two wandering

the pedestrian-only walkways and you’ll find it all, from fine artwork, high-end fashion and jewelry to the latest outdoor sports equipment, camping supplies and unique gifts. Anything and everything you could need or want - plus plenty of places to grab a coffee – can be found right outside your accommodations in this shopper’s paradise.

3Metropolis at Metrotown With nearly 400 stores and services,

Metropolis at Metrotown in Burnaby is British Columbia’s largest shopping centre. Hundreds of shops featuring electronics, jewelry, home furnishings, specialty foods and clothing boutiques are located on three sprawling levels. For a quick bite to eat or a sit-down meal, the international food court and a variety of restaurants will cater to all tastes and diets.

4Queensborough Landing Queensborough Landing in New

Westminster frequently sends fashionistas and shopaholics home with grins that stretch from ear to ear. Discover a fashion-dominated 415,940 square foot shopping centre, situated on 14 hectares (35 acres) at the intersection of Boyd Street and Hwy 91A,

with over 60 stores and restaurants to choose from.

5Robson Street Robson Street is Vancouver’s leading

shopping and strolling thoroughfare, with a mix of high fashion boutiques, souvenir shops, beauty stores, bookstores and so much more. The 3 blocks from Burrard Street to Jervis Street are the busiest, with 150 shops lining the street. For serious shoppers, this is the place to be. For those less serious, it’s the perfect street for grabbing a coffee or some lunch, and people watching.

Unique gifts to buy in Vancouver, Coast & Mountains

BC Jade

Glass & Ceramics from the Sunshine Coast

Microbrews, Wine and Spirits

First Nations Artwork

Smoked Salmon

RCMP Memorabilia

Canucks Souvenirs

Whether you’re looking for high fashion or skateboarder chic, the Vancouver, Coast & Mountains Region offers some of the best shopping this side of Rodeo Drive. 1

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PHOTOS: Handblown Glass - Destination BC/Dannielle Hayes 1. Destination BC/Dannielle Hayes 2. Bob Young 3. Tourism Burnaby 4. Adrian Lescisin 5. Destination BC/Kevin Arnold

Visit 604pulse.com for more hot shopping spots.

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The region is home to an array of festivals, shows and all around good times throughout the year. Visit 604pulse.com for complete event listings.

1 January/February: Dine Out Vancouver

Dine Out Vancouver is Canada’s largest restaurant festival and attracts thousands of diners annually. Participants select from a diverse array of restaurants, each offering unique three course prix-fixe meals for $18, $28 or $38 per person. Over the course of 17 days many restaurants present unique dining experiences not normally available throughout the rest of the year. The competition for reservations can be fierce but should you snag a seat Dine Out Vancouver won’t disappoint, offering something to satisfy everyone’s cravings.

2 May: Cloverdale Rodeo The Cloverdale Rodeo and Country Fair

is four days of fun for the whole family. For 2014, the invitational rodeo will feature exhilarating events like saddle bronc and bull riding, barrel racing and mutton bustin’. The fair also features a midway, the West Coast Lumberjack Show and a BBQ competition.

3 June: TD Vancouver International Jazz Festival

This is one of the most critically acclaimed jazz festivals in the world, drawing in over half a million people each year. The festival features over 300 concerts (150 are free) in 35 venues across Vancouver and North Vancouver, including the Downtown Jazz Opening Weekend and the David Lam Park Jazz Closing Weekend.

4 July/August: Celebration of Light If there’s one event that defines

summer in Vancouver, it’s the Celebration of Light – an international fireworks competition and festival. The three nights of spectacular fireworks displays are Vancouver’s biggest event and the largest offshore fireworks competition in the world. Every year it attracts up to 400,000 nightly spectators, so go early to get a spot along English Bay beach.

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METRO VANCOUVER 3

5 April: Whistler World Ski & Snowboard Festival

With the motto, “Party in April, sleep in May,” this festival has a lineup that reflects Whistler’s unique mountain culture. Witness top athletes push the limits of their sport, be inspired by innovative fashion, photography and film, enjoy a free outdoor concert and live it up with non-stop nightlife. Come for the festival and take to the slopes of Whistler Blackcomb for some spring skiing and snowboarding.

6 July: Pemberton Music Festival The festival offers both camping and

traditional lodging in a stunning natural setting, for an experience unlike any other. Grab your friends and leave the world behind for an incomparable three-day celebration of music, art, food, dancing and life itself.

7 July/August: Squamish Days Logger Sports Festival

Squamish Days is a weekend full of excitement, fun and action, aimed to make every member of the family smile. There are music and art events, children’s activities, a parade, wacky bed races, a 10-kilometre (6.2-mile) run, pancake breakfast and two world-class Loggers Sports Shows with competitors from all around the world.

8 November: Cornucopia The annual Cornucopia food and wine

festival is Whistler’s premier food and drink extravaganza taking place in November. Attracting thousands of people each year, the festival celebrates local and regional restaurants, chefs, producers, breweries, distilleries and wineries with winemaker’s dinners, interactive seminars, gala wine tastings and eclectic after parties.

9August: Rockin’ River Music Fest If you’re a country music fan then this

is the music festival for you. Head out to Mission for this three-day ticketed concert that always attracts an awesome

Visit 604pulse.com for more festivals & events.58

lineup of guest performers. There’s even a 40,000 square foot beer garden to relax in. Don’t want to miss a thing? There’s plenty of space to camp on site!

August: Abbotsford International Airshow

Started as a community fundraiser in 1962, the three-day Abbotsford International Airshow has grown into one of the world’s premier aviation events. The family-friendly event, which takes place at the Abbotsford Airport (YXX), has something for everyone to enjoy including spectacular aerobatics, intricate routines, death-defying formations and stunning parachute and pyrotechnic work. The Canadian Forces Snowbirds are a perennial favourite and have headlined for over four decades. On the ground, check out the inside of the jets and carriers on display, and visit the autograph booth to meet your favourite performer.

August/September (Labour Day Weekend): Lytton River Festival

The Lytton River Festival pays tribute to the Thompson and Fraser Rivers, and celebrates Lytton’s vibrant community and First Nations culture. This three-day, family-friendly event is the largest of its kind in the Fraser Canyon. There are live bands, street dances, children’s activities (including face painting and a climbing wall), farmers markets, organized hikes into the Stein Valley, First Nations artisans and a traditional Pow Wow. And it’s free!

November: Fraser Valley Bald Eagle Festival

From Mission to Harrison Hot Springs, many exciting venues offer excellent eagle viewing opportunities as well as a range of other activities and adventures. When you’re not spotting majestic birds in their natural habitat, why not try a jet boat eco-river tour or a Chehalis River walking tour? Or you could attend an environmental presentation, visit one of many historic and ancient aboriginal sites, or relax and take it easy just appreciating some of the creative displays by local artists.

MIGHTY FRASER COUNTRY

SEA TO SKY COUNTRY

Under the Tents • Vanier Parkbardonthebeach.org • 604-739-0559

June 11 to Sept 20, 2014

Learn more at 604pulse.com

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PHOTOS: 2. Bob Young 3. Tourism Vancouver/Coastal Jazz & Blues Society/Douglas Williams 4. Tourism Vancouver/Coast Mountain Photography 5. Tourism Whistler/Mike Crane 10. David Snashall 12. Fraser Valley Bald Eagle Festival 15. Jeremy Williams 16. Brian K. Smith

Vancouver Pride The Vancouver Pride Parade and

Festival is a world-class celebration held in August every year. The 5th largest Pride Parade in the world, it attracts approximately 700,000 spectators with parties, tea dances, cruises, a parade and a spectacular final event, creating one unforgettable summer celebration.

WinterPRIDE WinterPRIDE is one of the world’s

leading mountain festivals devoted to diversity. In January 2015, GayWhistler’s WinterPRIDE will be celebrating 23 years and you’re invited to join the excitement. The event will be serving up a range of sport, culinary, health, wellness and other activities to keep you entertained all week long.

PRIDE EVENTSMay: Lund Shellfish Festival

Hosted along the shores of Lund Harbour, visitors can enjoy fresh-cooked seafood, listen to local musicians, take tours, watch free cooking demonstrations, buy live shellfish, shop at the craft booths, enter contests and sample special menu items at local restaurants. There are activities for everyone and admission is free!

August: Festival of the Written Arts

Canada’s longest-running summer gathering of Canadian writers and readers happens every August in Sechelt. Featuring both established literary stars and new, up-and-coming voices, readers get the chance to attend presentations and mingle with their favourite authors. This festival is also a great place to pick up all kinds of treasures including autographed books.

SUNSHINE COAST

September: Aurora Festival Aurora welcomes artistic expression

to historic spaces within Powell River’s Historic Townsite. Come check out the artist lounge, the disco and live audio-visual performances at the Patricia Theatre. Grab a drink at the beer garden, enjoy a bite to eat at the barbecue, then settle in and watch an interactive projection mapping and 3D laser installation every evening.

October: Sunshine Coast Arts Crawl

This free event is very popular as it offers “crawlers” access to over 100 participating galleries and art studios, featuring over 300 artists along the entire Sunshine Coast Highway from Langdale to Lund. It is a great chance to meet the artists in their studios and to experience the vibrant arts and culture community on the Sunshine Coast.

VISITOR CENTRES

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Delta6201 60th Avenue deltachamber.com

New Westminster788 Quayside Drive tourismnewwestminster.com

North Vancouver102 - 124 West 1st Street nvchamber.ca

Richmond3811 Moncton Street tourismrichmond.com

British Columbia Visitor Centre @ Peace Arch298 Highway 99, Surrey HelloBC.com

Surrey730 - 176 Street tourismsurrey.com

VancouverPlaza Level, 200 Burrard Street tourismvancouver.com

British Columbia Visitor Centre @ YVR3211 Grant McConachie Way HelloBC.com

White Rock100 - 15261 Russell Avenue tourismwhiterock.com

Abbotsford34561 Delair Road tourismabbotsford.ca

Chilliwack44150 Luckakuck Way tourismchilliwack.com

Hope919 Water Avenue hopebc.ca

LangleyUnit 2-7888-200th Street tourism-langley.ca

Lytton400 Fraser Street lyttonchamber.com

Mission34033 Lougheed Highway missionchamber.bc.ca

Pitt Meadows/Maple Ridge12492 Harris Road mapleridge-pittmeadows.com

Lillooet790 Main Street lillooetbc.com

PembertonHighway 99 & Pemberton Portage Road pembertonchamber.com

Squamish102 - 38551 Loggers Lane tourismsquamish.com

Whistler4230 Gateway Drive whistler.com

Gibsons417 Marine Drive gibsonschamber.com

Powell River4760 Joyce Avenue discoverpowellriver.com

Sechelt5790 Teredo Street secheltvisitorcentre.com

Watch for the Visitor Centre signs located throughout the Vancouver, Coast & Mountains Region. Visitor Centres can help with:

• Hotel and activity/ attraction bookings

• Road maps and directions

• Travel advice and free guides

• In-depth knowledge of the community and region

• National and BC parks information

• Many other travel-related services

METRO VANCOUVER

MIGHTY FRASER COUNTRY

SEA TO SKY COUNTRY

SUNSHINE COAST

PHOTO: Bob Young

FINAL ARTWORKCLIENT

HANDPICKED IN THE VALLEY VERSION 1 PUB Pulse Magazine

SIZE 8.125”w x 10.75”h PROJECT NAME 1510_PM_8.125x10.75_R5_FINAL-HITV

DATE March 7, 2014 2:37 PM COLOUR 4 colour

The best experiences are right here. L A N G L E Y • A B B O T S F O R D • C H I L L I W A C K

Plan your next getaway to B.C.’s Fraser Valley. This picturesque destination delivers an abundance of adventure and vacation opportunities. From farm fresh artisanal flavors to world record breaking fishing, to where it all began at the Birthplace of B.C. This region is ripe for exploring.

Where adventures take route!

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Measurements• 1 American gallon = 3.8 Litres• 1 Mile = 1.6 Kilometres• 1 Kilometre = 0.6 Miles• 1 Metre = 3.28 Feet• 30°C = 86°F• 20°C = 68°F• 10°C = 50°F

Dogs• Dogs are not permitted in day-use

areas or beach areas unless otherwise indicated, and may be restricted in backcountry areas.

• Where dogs are permitted in parks, they must always be on a leash and under control at all times.

Currency• Canada’s currency is based

on dollars and cents. • Bills come in $1000, $100, $50, $20,

$10 and $5.• Coins come in $2, $1, 25¢, 10¢ and 5¢. • Canadians call the $2 coin a “toonie”

and the $1 coin a “loonie.” �Did�you�know�that�the�$1�coin�is�called��a�“loonie”�because�of�the�Great�Northern��Loon�on�it?

Tipping• When at a restaurant or bar, it’s

customary to tip between 15%–20% of the total amount (before taxes).

• Tips are also given to tour guides and for taxi service, spa treatments and haircuts. Porters at airports, railway stations and hotels generally expect $1-2 (CDN) per item of luggage.

Alcohol Laws• BC’s legal drinking age is 19.

Driving Laws• In British Columbia, both drivers and

passengers must wear seatbelts.• Children 9 years and younger, or shorter

than 145 centimetres (57 inches) must be in a car/booster seat.

• Motorcyclists and cyclists must wear helmets.

• In Canada, speed limits are posted in kilometres per hour.

• It’s illegal to drive while using a cell phone or other handheld electronic devices.

Wildlife Safety• It is an offence under the Wildlife Act

for a person to feed bears, cougars, coyotes or wolves, or leave food, food waste or other substances out with the intent of attracting them.

Sport Fishing• Separate licenses are required for tidal

and non-tidal sport fishing in BC and are available online. National parks require special fishing permits for angling in park waters and are available at park visitor centres and some commercial outlets.

Emergency Information• In emergency situations, contact the local

police, ambulance service, fire department and other emergency services by dialing 911, a free call from any telephone.

Visit 604pulse.com for more travel tips.

QUICK REFERENCE

Bus Transit: www.translink.bc.caBC Ferries: www.bcferries.comRoad Report: www.drivebc.caFishing License: www.fishing.gov.bc.ca

Canada Border Services Agency: www.cbsa-asfc.gc.caCitizenship & Immigration Canada: www.cic.gc.ca

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British Columbia is the home of the Prince George 2015 Canada Winter Games; the most important event young athletes compete in to become our Canadian champions. Come now to experience our hospitality and get a taste of the welcome we're preparing for 2015. Choose your path, leave your tracks, and journey with us as we host the nation and create a northern story to share with all of Canada.

CREATE YOUR NORTHERN BRITISH COLUMBIA STORYLEAVE YOUR TRACKS

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Living on the EdgeYou may look a little ragged around the edges in later life, but you’re not one to sit around until you push up daisies. Lillooet is nature’s little blue pill for the soul...a place for the active retiree who wants to explore...to live wilder and more free.

Visit Lillooet, B.C. There’s nothing like it.www.lillooetbc.com