USW Sport Cardiff - University of South Wales · Twitter - USW Sport. Membership detailed inside...
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Welcome to the University of South Wales. As a student based in Cardiff, this leaflet highlights all the Sport and Health & Fitness opportunities available to you. The USW Sport programme includes over 50 student led Sports Clubs taking part in the British Universities College and Sports (BUCS) programme every Wednesday, opportunities for Sport Scholarships, Intra-Mural and ‘Play’ Sport plus much more. For students wanting to keep fit and healthy locally, the Marriott Hotel, Pure Gym and Easy Gym offer University of South Wales students reduced membership deals with the convenience of their venues being on your doorstep. Tuesday 18 September 2018 Treforest Clubs & Societies Fair • 11am-3pm Come along and register your interest with a club or society and find details of all the sports trials at Treforest Sport Centre. Transport from the ATRiuM building will be provided. USW Treforest Sport Centre The USW Sport Centre offers a wide range of activities from the traditional drop in Health and Fitness Classes such as Kettlebells, Hatha Yoga, Circuit Training and TRX to more progressive instructional courses in Pole Fitness, Archery, Climbing, Salsa, plus much more. We also offer a number of outdoor and water activities such as Surfing, Kayaking and Stand Up Paddle Boarding on request. ATRiuM Building, Cardiff Campus USW Sport Cardiff 2018/19 www.southwales.ac.uk/sport For more information visit www.southwales.ac.uk/sport or find us on Facebook - USW Sport Centre Treforest or Twitter - USW Sport. Membership detailed inside Marriott Hotel, Cardiff 2 minutes walk from the ATRiuM building. Pay over the counter for the first month and set up a direct debit for the second and future months. 30 days notice to cancel or suspend membership with no contract. Can suspend up to 3 months for £5. Our facilities include: Fully equipped gym • 12 Technogym resistance machines • 20 brand new life fitness touch screen cardio machines • Life Fitness Smith machine and cable • Dumbbells 1-40kg • Barbells 10-45kg • Kettlebells • Boot camp • 16 classes per week Poolside • 16x8m swimming pool with lane • Spa pool • Sauna • Steamroom Members will benefit from a freshly laundered towel and a locker on every visit plus they are able to take advantage of the Marriott car park for 4hrs for free when using the club. Benefits also include 20% off Marriott bar and 20% off Marriott restaurants (includes alcoholic drinks). Opening times are from 6am to 11pm, last admission at 10pm Monday to Sunday. Christmas and New Year times may vary. Cardiff Marriott Hotel, 1 Mill Lane, Cardiff, CF10 1EZ. Tel: 02920 785 845 Special rate for University of South Wales students £32 per month †
Transcript of USW Sport Cardiff - University of South Wales · Twitter - USW Sport. Membership detailed inside...
Welcome to the University of South Wales. As astudent based in Cardiff, this leaflet highlights allthe Sport and Health & Fitness opportunitiesavailable to you. The USW Sport programmeincludes over 50 student led Sports Clubs takingpart in the British Universities College and Sports(BUCS) programme every Wednesday,opportunities for Sport Scholarships, Intra-Muraland ‘Play’ Sport plus much more.
For students wanting to keep fit and healthylocally, the Marriott Hotel, Pure Gym and EasyGym offer University of South Wales studentsreduced membership deals with the convenienceof their venues being on your doorstep.
Tuesday 18 September 2018Treforest Clubs & Societies Fair • 11am-3pmCome along and register your interest with aclub or society and find details of all the sportstrials at Treforest Sport Centre. Transport fromthe ATRiuM building will be provided.
USW Treforest Sport CentreThe USW Sport Centre offers a wide range ofactivities from the traditional drop in Health andFitness Classes such as Kettlebells, Hatha Yoga,Circuit Training and TRX to more progressiveinstructional courses in Pole Fitness, Archery,Climbing, Salsa, plus much more. We also offer anumber of outdoor and water activities such asSurfing, Kayaking and Stand Up Paddle Boardingon request.
ATRiuM Building, Cardiff Campus
USW Sport Cardiff2018/19
www.southwales.ac.uk/sport
For more information visit www.southwales.ac.uk/sport or find us on Facebook - USW Sport Centre Treforest or Twitter - USW Sport. Membership detailed inside
Marriott Hotel, Cardiff2 minutes walk from the ATRiuM building. Pay over the counter for the first month and set up a directdebit for the second and future months. 30 days notice to cancel or suspend membership with nocontract. Can suspend up to 3 months for £5. Our facilities include:
Fully equipped gym• 12 Technogym resistance machines• 20 brand new life fitness touch screen cardio machines
• Life Fitness Smith machine and cable• Dumbbells 1-40kg• Barbells 10-45kg• Kettlebells• Boot camp• 16 classes per week
Poolside• 16x8m swimming pool with lane• Spa pool• Sauna• Steamroom
Members will benefit from a freshly laundered towel and a locker on every visit plus they are able totake advantage of the Marriott car park for 4hrs for free when using the club. Benefits also include20% off Marriott bar and 20% off Marriott restaurants (includes alcoholic drinks).
Opening times are from 6am to 11pm, last admission at 10pm Monday to Sunday. Christmas and NewYear times may vary.
Cardiff Marriott Hotel, 1 Mill Lane, Cardiff, CF10 1EZ. Tel: 02920 785 845
Special rate for University of SouthWales students £32 per month†
• Located next to the Principality Stadium• No contract• Open 24/7 - work out when you want • Over 70 classes per week, dedicated class area,and brand new cycle studio
• Over 220 pieces of state-of-the-art equipment in a clean, comfortable, safe, friendly and spacious setting
• Fully air conditioned for your comfort • Free initial exercise induction • Personal trainers available
Easy Gym£18.99 per month
• 9 months discounted membership in September and October for a one off payment of £109• Now open 24 hours• No contract• 2 hours free parking• Pack 45 – 45 minute interval training programme which incorporates movement and exercise patterns from classes such as Body Pump, Body Combat and Yoga
• New spinning classes• 4 HUGE ZONES:• Cardio – you can browse the web & watch TV on our huge personal touchscreens – it is like having an iPad on your treadmill!
• Free-weights – with loads of incline, decline, flat & adjustable benches, squat racks, Olympic lifting platforms, smith machines, bars & plates – we offer the biggest strength zone around!
• Resistance – this zone has 3 types of machine – fixed pin loaded, multi-functional cable & plate loaded!• Functional Training – home to all the latest toys such as ViPR, Power Plate, Core Bags, TRX, kettlebells and Bulgarian Bags!
Capitol Shopping Centre, Queen Street,Cardiff, South Glamorgan, CF10 2HQwww.easygym.co.ukwww.facebook.com/easygym
Membership deal for University of South Wales students
• Changing rooms with showers and lockers• Member benefits available in club• Fully refurbished functional area with all the old favourites, but additions such as Prowlers, Tyres and much more!
• Over 200 clubs across the UK• No Joining Fee and Discounted memberships available via UNiDAYS
• Fully refurbished club with additional strength and CV equipment
Pure GymMembership from £14.99
Pure Gym Cardiff, Stadium Plaza, Wood Street, Cardiff, CF10 1LA.Tel: 03444 770 005www.puregym.com
01443 482 681 | southwales.ac.uk/sports 01443 482 681 | southwales.ac.uk/sports
