UNLOCK - indiaobesity.in · Mohak Bariatrics and Robotics, Indore Director, Bhandari Hospital and...

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UNLOCK TRANSFORMATION A guide to change you from Fat to Fit DR. MOHIT BHANDARI

Transcript of UNLOCK - indiaobesity.in · Mohak Bariatrics and Robotics, Indore Director, Bhandari Hospital and...

UNLOCKTRANSFORMATION

A guide to change you from Fat to Fit

DR. MOHIT BHANDARI

MS, DMAS (France)

Dr. Mohit Bhandari

Founder Director,

Mohak Bariatrics and Robotics, Indore

Director, Bhandari Hospital and

Research Centre, Indore

Minimal Access, Obesity & Diabetes

Surgeon

He is one of the first surgeons to perform robotic bariatric surgery in India and also the first

Indian doctor to perform a single anastomosis duodenal-ileal switch.

Dr. Bhandari has performed notable surgeries that have gained national and international

attention. In 2012, Dr. Mohit Bhandari performed the first documented obesity surgery in

Asia, operating on an Asian woman weighing 350 kg. He also performed bariatric surgery

on a 6-year-old boy in 2013, the youngest person on record to receive such surgery in

India. Bhandari entered the Limca Book of Records in 2015 by performing 25 bariatric

surgeries in an 11-hour period, performing the feat with the help of a 40-person team. Dr.

Mohit Bhandari successfully operated a Mauritian "Dharamveer" weighing 410 kg at

Mohak Bariatrics and Robotics, Indore.

Dr. Mohit Bhandari is a known name in Bariatric, Metabolic, Robotic, and Endoscopic

Surgery world. He is the youngest and most experienced bariatric surgeon in the Asia

Pacific who has performed 15000+ bariatric surgeries. 2019 is the year marked with a lot

of personal and professional achievements. By performing 53 surgeries in just 13 hours

and 20 minutes, he has registered his name in Guinness Book of World Records and

World Book of Records. For his exceptional contribution to the field of bariatric and

metabolic surgeries in the Asia Pacific region, he is honored with IFSO Ambassador

Award 2019. Not just this, with his dedication and indomitable will, he has set himself as a

fitness inspiration for all his patients, colleagues, and team members.

In 2017, Dr. Mohit Bhandari has introduced Endoscopic Sleeve Gastroplasty (ESG), a non-

surgical weight loss procedure in India. It is now the most commonly performed

endoscopic procedure at Mohak Bariatrics & Robotics to treat obese patients without

incisions and scars.

In 2018, Bhandari performed revision bariatric surgery on the youngest documented

patient who was eight years old at the time of the surgery.

THE AUTHOR

INDEX

What is obesity?

What is BMI?

How common is Obesity in India?

Top secret of transformation

Calorie deficit

Ways to transform

Diet

Workout

Obesity Surgery

Patient stories

Mohak Bariatrics & Robotics

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When I asked this question to my patients of

different age groups and backgrounds, I got

some heartfelt responses. Here are some -

There is 'n' number of such definitions, and each of them defines the situation in which

people feel locked. They feel helpless. As an obesity surgeon, I meet a lot of obese patients

daily, and on average, I treat 10-15 patients daily who come to my center from various

parts of the country and world. This anguish I can feel and see in everyone's eyes and

stories. But as a doctor, I need to see it as a medical condition.

A 15-year girl said obesity is a

shameful disease that made her

face the bullies all her life.

A parent of an obese child said it

is a curse that he gave to his son in

heredity unwillingly.

A 22-year girl described obesity as

a hindrance between the dresses

she wishes to wear.

A 60-year man said it is nothing

but a disease that has ceased him

in the 4 walls of his home.

A 25-year man labelled it as

helplessness that he sees in his

mother's eyes.

A poor man named it as a rich

man's disease.

Disability is the name, a dancer

assigned to obesity.

An IT industry professional defined

obesity as the punishment of his

negligence.

Mother of the 6-year old obese child

said that obesity is the love turned

into a curse.

A 27-year old girl defined it as the

reason for her getting rejections from

boys and their families for marriage.

A 35-year businessman feels

constrained because of obesity and

said it is the reason for his failure.

A 55-year old doctor defined obesity

as the black spot on his white coat.

A 12-year boy defined obesity as a

condition that stopped him from

playing outside with his friends.

A 28-year man said obesity is a

compromise with dreams, health,

emotions, confidence, and life.

WHAT IS OBESITY?

Obesity is defined as a condition in which Body Mass Index (BMI) is greater than 30.

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After hearing a lot of my patients,

I found that negligence at an

early stage is the major cause of

obesity in most people.

Today’s manner of living is less

physically active as compared to

our ancestors who used to travel

either by bicycle or on foot.

People now travel by cars, buses

and their vehicle rather than

walking. They travel to work,

where they are sitting for 8-10

hours in front of a screen, in other

words, they are living a sedentary

lifestyle.

Calorie intake is higher and the calories burnt rate is lower in 80% of the population living in

Urban India. A sedentary lifestyle is like slavery that we give to ourselves. But

unfortunately, there is no alternative to it. So let's together work on the solutions to reduce

weight and get back a healthy lifestyle.

To work on solutions, let's first understand

the term Body Mass Index or BMI which is

commonly used as a factor to decide if the

person is obese or not.

BMI is the measurement of a person’s

weight with respect to his/her height. If the

BMI score is more, you have more fat stored

in the body. You can calculate your BMI by

yourself, with the help of a formula given.

You can also calculate it on

www.indiaobesity.in/bmi-calculator

A normal BMI score is between 18.5

and 24.9. If you have a BMI that falls in

this range, your weight is normal for

your height. A BMI chart can be used to

categorize any person for underweight,

overweight, obese, and normal.

WHAT IS BMI?

BMI = Weight

(in Kg)

Height (in metre square)

Less Physical Work

Less Physical Stress

Fewer Calories Burned

More Mental Work

More Mental Stress

More Hormonal Disturbances

Decreased Metabolism

Increased Fat Gain

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If such a trend continues, then by 2025

global obesity prevalence will be 18% in

men and 21% in women.

Obesity has reached a condition in which

it can be called as an epidemic affecting

millions of people.

India has an alarmingly high number of

overweight and obese people, around 9.8

million Indian men are overweight and

20 million Indian women are obese.

HOW COMMON ISOBESITY IN INDIA?

As a result, they are moving towards obesity which is not only a cosmetic disorder but also

a disease.

A higher prevalence of obesity can be seen in urban areas as a result of a sedentary

lifestyle and a decrease in the levels of physical activity. People spend more of their time

sitting in front of screens and eating junk.

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'Secret' this word itself increases curiosity. Isn't it?

There are a lot of transformation stories that we see on social media and in real life. But

how do they achieve the result remains a mystery. Unlocking transformation is not an easy

job for anyone. Weight is gained over the years when you were busy with something else

and neglected the gains. So losing weight can also not be a miracle that happens in a

moment or a day. It is a gradual process.

Most of the transformation stories you see revolve around different types of diets,

workouts, and surgical procedures. And you keep wondering what is best for you. Am I

right?

Just answer one question to yourself before we move further -

Do you want to know what went wrong with you while making efforts?

Now, are you curious to know the secret behind every transformation?

I know your answer is 'YES'. Here is the secret - Calorie Deficit

A caloric deficit is any shortage in the number of calories consumed relative to the

number of calories required for maintenance of current body weight (energy

homeostasis). A deficit can be created by reducing input/calories consumed or by

burning more calories in a day.

Ultimate body transformation from Fat to Fit is based on this simple theory, but it has

multiple factors or hurdles. Let's first understand the calorie deficit in detail.

TOP-SECRET BEHIND THE TRANSFORMATION FROM FAT TO FIT

How many diets, workouts, or other pieces of advice you have tried till now for weight loss????

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Calories are basic units of energy that are obtained from foods and beverages you

intake, and when you burn more calories than you intake- you achieve a calorie deficit.

The calorie you burn each day while doing tasks is referred to as calorie expenditure. It

includes the following components-

If you are consuming fewer calories than your body spends to support each of these

components, you put your body into a calorie deficit condition. Doing this consistently for

a long time results in weight loss. In contrast to this, if you consume more calories than you

spend, you put your body in a calorie surplus condition.

Energy expenditure while doing any activity-

This includes the energy that you spend while

doing any kind of physical activity- sports,

walking, exercising, or just doing household chores.

This includes the calories your body spends while

and after eating- digesting, absorbing, and

metabolizing the food.

Energy expenditure while resting-

This refers to those calories your body uses while

you are resting or sleeping. Calories at this time

are used for functions like breathing, healing, and

blood circulation- necessities to keep you alive.

Thermic effect of food-

WHAT IS CALORIE DEFICIT?

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“What I know for sure is this: The big secret in life is that there is no big secret.

Whatever your goal for this year is, you can get there - as long as you're willing

to be honest with yourself about the preparation and work involved. There are

no back doors, no free rides. There's just you, this moment, and a choice.”

- Oprah Winfrey (American Host)

So I completely agree with what Oprah has said. The secret is that there is no

big secret. If you are preparing your mind for making the choice to bring a

difference then read the next chapter.

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Have protein in every meal

Protein helps in improving metabolism and

burning fat stored in the body. It also helps in

the healing of the body.

This is a Japanese secret that they eat in

smaller plates to live longer and stay

healthy in the long run. Incorporate their

secret in your lives as having your meal on

a smaller plate makes you eat less

automatically. It gives you a sense of

fullness and ultimately your calorie intake

becomes less.

Have more of vegetables

Another Japanese secret of living a longer

and healthier life- eat more vegetables. Try to

include a bowl full of green vegetable in your

every meal, proteins are also a good option if

you can include it in at least one of your meals

in a day.

Don’t store junk in the refrigerator

Try to avoid storing junk in your refrigerator

as it is easy to reach. Replace the junk with

healthier options like nuts, fruits, or

vegetables. Having junk at your disposal

can be problematic if you are the person

who tends to eat junk when in stress.

Eat-in smaller plates

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Exercise doesn’t let you burn as many calories as you eat. A person tends to eat more in a day,

it is easier to consume 600 calories in a day than to spend in an hour of physical activity.

Nonetheless, it is advised to engage in any kind of physical activity and do vigorous exercise

daily for overall health.

You can achieve a calorie deficit either by consuming fewer calories or by spending more

calories. Both the ways take your body in a calorie deficit condition and help in weight-loss.

However, it is easy to take care of your diet than to exercise regularly. It is sustainable to

achieve a calorie deficit condition by diet, rather than exercise alone. You might not have time,

energy, or enough motivation to exercise consistently.

Say no to highly processed foods

There is a surplus of sugar, salt, and fat in

processed foods like wafers, breakfast

cereals, sugary beverages, or any kind of

packed food.

If your diet includes highly processed

foods, try to minimize consuming that as it

leads you towards obesity. Swap wafers

and chips with fruits and home-cooked

food.

Prefer home-cooked meals

Home-cooked meals are not only fresh, but

it allows you to keep a check on size and

proportion of ingredients you are using to

prepare a meal- ultimately your calorie

intake.

Having your meals cooked at home not

only helps in consuming lesser calories but

also it kind of engages you in a task. Home-

cooked meals give you a better quality diet,

lower fat level, and lesser risk of diabetes

and heart diseases.

Drink water before your meals

Drinking water before your meals can help

you eat less, as a person feels more satisfied

and full after drinking a glass of water. It has

also been said that drinking water aids in

weight loss.

If you see the ingredients written on the

packet, you will find fat and sugar content too.

Try to make it a habit of reading food labels so

that you can easily spot healthier foods and

avoid those which contain a high percentage

of fat and sugar. Also check the number of

calories per serving, to know the exact

number of calories you are going to consume.

Read food labels

Take your time and eat slowly, don’t rush.

Eating slowly can make you feel full in a less

amount of time, thereby causing you to intake

fewer calories. Also, properly chewed food

helps digestion.

Eat your meals slowly

Ways to achieve a Calorie Deficit

Some useful tips to consume fewer calories -

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Are you ready for the transformation? Most people would say 'yes'. But here I would like to

bring into your notice that this would not just be a physical transformation from Fat to Fit.

In a weight loss journey, you have to go through mental, psychological, emotional,

habitual, social, and physical transformation. This demands a complete lifestyle change.

You can't embrace transformation by continuing the same habits of -

So unlocking transformation would not be that easy if you don't prepare your mind. The three

ultimate ways to transform your body from fat to fit are - Diet, Workout, and Obesity Surgery.

As Robin Sharma says, “Yes, your transformation will be hard. Yes, you will feel frightened,

messed up, and knocked down. Yes, you’ll want to stop. Yes, it’s the best work you’ll ever do.”

Socializing with a glass of alcohol every day

Keeping yourself awake all night and stressing the body

Thinking the same depressing thoughts and releasing the stress hormone - 'cortisol’

Eating mindlessly and not taking care of the required nutrients

Not treating your own body with love and care

Sitting on a chair all day in the office without taking breaks in every 1-2 hours

WAYS TO TRANSFORM

DIETNutrition plays a prominent role in transforming

your body, whether you are looking to shed some

fat or build muscles. A proper healthy diet aids in

weight loss and leads you towards a healthier

lifestyle. According to statistics, diet plays a major

role- more than intense physical activity too.

If your diet and nutrition are not proper, exercise

and other things won’t work for you. Make sure

you are taking regular healthy meals and in a

defined amount. Optimize your diet for maximum

results in minimum time.

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WORKOUT

OBESITY SURGERY

Working out not only helps to transform your body but

also helps in keeping the other diseases away-

Diabetes, Cardiovascular diseases, Cancer, and

Hypertension. Any kind of physical exercise can have

benefits in the long run.

Exercise is another secret of Japanese people for a

healthier and longer life. They don’t even get retired,

there is no such concept in their lives. Instead, they keep

on doing physical exercise and any kind of activity that

keeps their body working.

Nutrition plays a prominent role in transforming

your body, whether you are looking to shed some

fat or build muscles. A proper healthy diet aids in

weight loss and leads you towards a healthier

lifestyle. According to statistics, diet plays a major

role- more than intense physical activity too.

If your diet and nutrition are not proper, exercise

and other things won’t work for you. Make sure

you are taking regular healthy meals and in a

defined amount. Optimize your diet for maximum

results in minimum time.

Obesity surgery, often referred to as Bariatric surgery makes the size of your

stomach small by making incisions in it. A person tends to feel full in a lesser

amount of food after the Surgery. If diet and exercise are followed

consistently after the surgery, the weight loss achieved stays for a lifetime.

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DIETDIETDiet plays an important role in achieving weight-loss. Workout and Obesity Surgery will

also need a healthy and proper diet to sustain weight loss and achieve desired results. It is

the key element and a lifestyle choice that you have to make if you want to achieve body

transformation from FAT to FIT.

Obesity is the root cause of every problem and if a person gets successful in achieving

weight loss, he can reduce the risk of any type of cancer and heart disease.

BENEFITS OF DIET

Aids in weight-loss

Eating a healthy diet can help a diabetic

person in-

Diabetes management

• Losing weight

• Manage blood sugar levels

Nearly 8 in 10 people have one or more

cardiovascular diseases, which involve the

heart and its blood vessels. According to a

survey, 80% of heart diseases can be

prevented by making lifestyle changes-

taking a healthy diet and exercising

regularly.

Reduced risk of cancer

An unhealthy diet can lead you towards

Obesity, which in turn causes cancer.

Obesity increases a person’s risk of

developing cancer and other chronic

illnesses. Diet rich in proteins, vegetables,

and fruits can help in achieving weight loss

and keeping you away from cancer. Some

researchers have found that a healthy diet

reduces the risk of any sort of cancer.

• Keep the blood pressure within the limits

• Prevent complications of diabetes

Keeping in mind the calories you intake

helps in weight-loss and ultimately

transforming your body. A person looking to

lose weight, in the long run, should keep a

check on how much calories they are

consuming every single day. You should

reduce the calorie consumption to no more

than what is required each day.

Healthy heart

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You must have heard of Keto-diet ,

Intermittent Fasting, Low Carbs Diet,

Atkins Diet, Vegan Diet, Liquid Diet, Detox

Diet, Crash Diet, Dukan Diet...the list goes

on. The diet that suits your friend is not

necessarily meant for you. Also, there can

be some other physical condition that you

might already have and these diets can

trigger them.

Also, diet fails to help mostly for the

people who have a BMI greater than 30

because their stomach size is already

increased to the extent that they feel

hungry and can't stay on strict calorie

deficit diets.

Diets are not helpful in weight loss when

people have BMI greater than 27 along

with co-morbidity like type 2 diabetes or

hypothyroid or sleep apnea. Hormonal or

Metabolic issues restrain the weight loss.

They are to be analyzed and treated

timely to see the effective results.

As an obesity surgeon, I meet a lot of

patients who have already tried different

types of diets and all have failed in giving

results. This happens mostly because

usually people don't consult the dietitians

and try diets on their own. Internet is the

biggest education source for them, and of

course suggestions from friends. But they

mostly forget that each individual is

different and no same diet can suit all.

Constraints of Dieting

You may have to fight a battle more than once to win it.—Margaret Thatcher

On the path of transformation

through diet -

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WORKOUTWORKOUT

Workout increases metabolism and keeps your body active and lets the blood flowing in

your body. Including any kind of physical activity in your daily routine not only helps in weight

loss but also in keeping the heart and lungs healthy and working efficiently. It’s been wisely

said that you should never quit working out, even if you are retired.

Workout helps in unlocking the transformation by increasing the calories burnt in a day. But

this works mostly along with diet. Its a slow process and works usually for young people.

BENEFITS OF WORKOUT

A good number of studies have found that

exercise helps in reducing stress and

depression. It distracts you from daily

worries and negative thoughts fade away

from your mind. The increased heartbeat

may lift your mood and helps in sleep

patterns to a great extent.

When you have Type-2 Diabetes, physical

exercises become an integral part of your

treatment process. Of course, you can’t

avoid the medications, but exercising

regularly can help to maintain blood sugar

levels and prevent any complications

further.

Regular physical activity helps in keeping

the heart healthy and strong. A strong heart

can pump the blood efficiently with

minimum efforts. If your heart is working

less, it exerts low pressure on the arteries

and therefore, keeps the blood pressure

under control.

Manage your weight

Reduced risk of type-2 Diabetes

Controlled blood pressure

Reduce the risk of heart attack

Exercise helps in managing weight loss, it

helps to increase your body’s metabolism

and therefore reduces the number of

calories you consume in a day. However

exercising alone won’t help you, diet plays a

central role here as well. If you are taking a

healthy diet along with a daily workout, you

are on the right path.

A healthier state of mind

Exercising regularly improves blood

circulation in the body, which ultimately

helps in reducing the risk of developing any

blood clots and blockages. Doing any kind of

workout helps the heart in keeping healthy

and strong.

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Sticking to an exercise routine is not easy, it requires a lot of dedication, time, patience, and

efforts. Exercise comes with its pros and cons- it can feel like boredom and cause injuries if

not done in the right way. Some of the most common constraints (or excuses) of exercising -

You are short of time

You think exercise is a boring activity

You feel tired to exercise after work

Lack of motivation

You are not an athletic

You are afraid of injuries that come along with it

Elderly people can't do many exercises with a

heavyweight body

Overweight people have weak bones and thus,

doing too much cardio can cause them permanent joint injuries

People with overweight and co-morbidities can't workout as

their body doesn't allow them and they get tired easily

You are self-conscious of how you look while working out

Constraints of Workout

Insanity: Doing the same thing over and over again and expecting different results.—Albert Einstein

Exactly, when choosing the path of exercising for transformation, you need to be

consistent but only at progression. You can't do the same exercise with the same

intensity over and over to expect results out of it. So, choose wisely.

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OBESITYOBESITYSURGERY

When we talk about unlocking transformation then, obesity surgery is the top and the most

reliable method. As I mentioned earlier, transformation is not just about shape and size, it is

about the overall health, and as far as results speak, obesity surgery improves the entire

functioning of the body.

Obesity Surgery or Bariatric Surgery is a metabolic procedure that helps you to

lose weight drastically and improves the metabolic functions of the body.

There are two types of bariatric procedures - Restrictive & Malabsorptive.

Restrictive bariatric surgery reduces the size of the stomach. This limits the

amount of food that can be consumed and creates a feeling of fullness.

Malabsorptive bariatric surgery limits the amount of nutrients the body

absorbs by bypassing a portion of the small intestine.

Bariatric Surgery is the ultimate secret towards your body

transformation if your BMI is 30 and above. People having

BMI 27 and above along with co-morbidities like type 2

diabetes, sleep apnea, osteoarthritis, knee pain, asthma,

hypertension have no other choice of reducing weight and

getting back to normal life. Their transformation through diet

and workout is way more difficult and risky.

Most of the patients who come to me have already tried diet

and exercise and they are quite confident that it doesn't work

for them. Also, most of them have lost hope. They think they

will never be able to have a fit body again. I am happy to offer

them hope and transformation that medical science has

made possible and easily accessible.

Bariatric surgery is no more a risky surgery to go

through. It is a common procedure, and in a country

like India which is the third most obese country in the

world, it has become a way more reliable. I have

treated 15000+ obese patients and offered them 50-

80% reduction in their current weight (at the time of

surgery). If you want sure-shot safe transformation

in just 90 days, go for bariatric surgery.

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Severely obese patients find themselves constantly struggling with weight and often feel

like they are trapped in a weight gain cycle. You might have adopted various types of healthy

diets for weight loss- only to see your weight continue to increase in the end.

It has been reported by The National Institutes of Health that those individuals who are

badly affected by Obesity are resistant to making any lifestyle changes like consuming

fewer calories, weight loss programs, exercising regularly, and all the traditional ones. They

feel nothing is going to benefit them.

Bariatric Surgery is the only secret that can take your body towards transformation from FAT

to FIT in just 90 days.

At Mohak Bariatrics and Robotic Center, I have successfully transformed the lives of

many people through Bariatric Surgery. Offering a healthier and peaceful life to obese

patients is my mission.

Bariatric Surgery combined with a detailed

treatment plan, acts as an effective tool in

providing you with sustainable weight loss and

increased quality of health.

Bariatric Surgery has been shown to improve

co-morbidities like High blood pressure, Type-2

Diabetes, Asthma, Sleep Apnea, Osteoarthritis,

Knee Pain, Alzheimer's, and some cancers.

Depression and anxiety levels seem to have

drastically reduced after having Bariatric

Surgery.

Significant weight loss achieved by bariatric

surgery paves the way for many other things

like increased confidence, better personal

relationships, improvement in social relations,

and better self-esteem levels.

Several studies have found that those

individuals who had severe obesity and went

for Bariatric Surgery, have a lower risk of death

as compared to those obese people who did

not go for the surgery. Life expectancy

improves.

Bariatric Surgery Benefits

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Mr. Ramesh Miglani, who lost 55 kgs,

faced severe problems due to obesity. He

had breathing issues and after opting for

Bariatric Surgery, he could not only

breathe easily but also took part in a

marathon and completed it in time.

Another patient, Mr. Praveen Kothari,

undergone Bariatric surgery and has

lost 60 kgs after the procedure. He was fond

of horse riding but due to severe obesity, he

faced a lot of difficulties in pursuing his

hobby. After the procedure, he could continue

horse riding and wear any clothing of his

choice. Mr. Praveen is extremely happy with

his after surgery life and continues to thank

One of our patients, Ms. Preetika Zaweri

had diabetes, knee problem, and blood

pressure along with obesity. All the

problems are gone in just 90 days post-

surgery. She lost 22 kgs in the first 3

months and the weight loss journey

continued. She was a dance teacher but

because of obesity, she could not dance.

Bariatric surgery gave her another

chance to start dancing in her 60s.

OUR PATIENT STORIES

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Mohak Bariatrics & Robotics is the best and most well equipped bariatric center in India.

It has won No. 1 rank in Times Health All India Lifestyle Hospital & Clinic Ranking Survey

for 5 times consecutively.

Mohak Bariatrics & Robotics is a center par excellence that is dedicated to minimal access,

obesity, and diabetes surgery. It has world-class infrastructure, highly equipped intelligent

operation theatres OR1s, HD endovision, dedicated services for obesity surgery, and last

but not least a team that cares for its patients. In a very short span of time, the center and

team have done 15000+ minimal access bariatric surgeries through various procedures

and are consistently doing 150+ surgeries every month.

The center comprises of surgeons who specialize in various areas of surgery and are

dedicated to performing surgical procedures with a special emphasis on the utilization of

minimal access techniques (Laparoscopic Surgery) so that patients reap the benefits of

faster recovery, lesser post-operative pain, and minimal post-surgical complications. Center

has also benefited 5000+ type 2 diabetic patients with bariatric surgery by resolving it

completely. Mohak Bariatrics & Robotics is one of the leading bariatric surgery hospitals in

India and the Asia Pacific region, with a serious focus on managing morbid obesity.

Bariatric surgery (or weight loss surgery) includes a variety of procedures performed on

people who have excess body weight. Procedures are based on either restrictive, mal-

absorptive, or a combination of both methods. Weight loss is achieved by reducing the size

of the stomach with a gastric band or through the removal of a portion of the stomach or by

resecting and re-routing the small intestine to a small stomach pouch. Sleeve Gastrectomy,

Roux-en-Y Gastric Bypass, Mini Gastric Bypass, Single Incision Lap Sleeve, Banded Gastric

Bypass, Duodenal Jejunal Bypass, and Endoscopic Sleeve Gastroplasty are the commonly

performed procedures at Mohak Bariatrics & Robotics.

MOHAK BARIATRICS & ROBOTICS

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Obesity Helpline : 62320 12342

WhatsApp Helpline : 7987696799