UNFORGETTABLE GROUP EXPERIENCES
Transcript of UNFORGETTABLE GROUP EXPERIENCES
CONTENTS04About the Gold Coast Performance Centre
045 Reasons to Choose the Gold Coast Performance Centre
06Elite Sporting Facilities
08 Offsite Sporting Facilities 09Accommodation
10Sample Menu
11Other Services
12Sport Training Itinerary
13 Leadership Team Building Itinerary
14 Activities
15Camp Coordinator Guide
16 Design Your Experience
17How to Book
18The Gold Coast
20 Contact Information
ABOUT THE GOLD COAST PERFORMANCE CENTREThe Gold Coast Performance Centre is a premier sporting facility located on the northern Gold Coast. The centre is unrivalled as a destination for the community, athletes, sporting teams and school groups to train, play and stay.
From school groups to amateur athletes, athletes with a disability, national and Olympic level competitors, our state of the art facilities provide a unique elite training and recovery environment to enhance performance.
The Centre inspires excellence through sport and education alike, hosting a number of educational study tours for travelling teams and students looking for that competitive edge, off field development or a complete Australian experience.
The Gold Coast Performance Centre boasts world-class training and recovery facilities and has recently invested $10 million in major infrastructure. The variety of new and refurbished facilities include an IAAF-accredited track and field, competition hockey pitch, beach volleyball
courts, a heated 50m swimming pool, a large strength and conditioning gym, and centre-wide wifi for guests.
The team at the Gold Coast Performance Centre are professionals at building engaging itineraries for a wide range of groups with diverse needs.
Our sprawling, 20-acre open-air centre has everything to give your team a competitive edge and keep them focused in preparation for competition.
As a State Government organisation, the Gold Coast Performance Centre has partnerships with numerous government and non-government sporting organisations and facilities throughout the city. We can provide your team with access to some of the city’s great sporting infrastructure.
Located on the beautiful Gold Coast in Australia, the Gold Coast Performance Centre is in the ideal geographical location to train all year round and acclimatise your athletes and teams ahead of upcoming competition.
ON AND OFF FIELD PERFORMANCE We believe personal development both on and off the field is crucial in embodying the athlete or student. Our renowned off field programs work on our key pillars of success including mental, tactical, leadership and team building.
WORLD-CLASS FACILITIES AND LEADERSUtilise world-class facilities and learn from the best - coaches and teachers.
REASONS TO CHOOSE GCPC61
ONE STOP SHOPThe Gold Coast Performance Centre has everything you need all in one convenient location. If we don't have it, we will call on our network.
VALUEAll camps are fully customised and designed to meet your budget requirements.
INSPIRING EXCELLENCEIn the pursuit of excellence, we strive to engage, motivate and educate students and athletes
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3 6SAFETYThe Gold Coast Performance Centre is staffed 24/7. After hours, gates are locked and our security team will look after you and your group.
Thanks so much for a fantastic stay at your facility.
Your staff were beyond excellent and our team loved the facilities and meeting athletes and coaches from other schools and countries.
We are looking forward to staying with you again and can’t thank you enough for such a great experience.
“
Director of SportsTrinity College
"
ELITE SPORTING FACILITIES
→ 50m Outdoor Swimming pool » 8 Lanes with starting blocks » 2m depth » 27 degrees year-round
→ 20m Indoor Swimming Pool » 32 degrees year-round » .6m - 1.2m average depth » Perfect for recovery or rehabilitation
→ Ice Baths and Recovery Facility » Two temperature controlled cold baths for recovery
→ IAAF Accredited Track » The Spurtan BV synthetic track is flood-lit and can
accommodate a variety of athletics field disciplines » 10 lane 400m and 8 lane 100m sprint » Throwing cage, shot put circles, javelin line marking,
high jump mats, steeplechase, and long and triple jump pits
» Photo finish system → Multi-Sport Stadium
» Grandstand seating for 550 people » Tiered level seating to host 3000+ spectators » 2 x LED screens for events
→ Grassed Infield » 100m x 60m » Sports include but aren't limited to soccer, rugby,
rugby league and gridiron » 2 x LED screens for events
AQUATIC & RECOVERY CENTRE
ATHLETICS TRACK & FIELD
GRASS FIELD
→ 600sqm Open Air Gym » Newly refurbished gym situated under high sails » Cardio equipment, machine weights, free weights and
lifting platforms
→ Group Exercise Studio » Multi-purpose indoor aerobics studio » Outdoor group exercise area
→ Spin Studio & Training Boxing Ring » Dark spin room with 30 bikes » Outdoor training boxing ring
→ IFH Hockey Pitch » 92m x 55m World-class, competition-standard synthetic
hockey pitch. » The Poligras Platinum CoolPlus wet and dry synthetic
surface, state-of-the-art, fully-certified facility. » Aligns in a north-south direction to meet international
competition requirements and is flood-lit for night competition and training
» Grandstands
FITNESS CENTRE
HOCKEY CENTRE
→ Accredited Beach Volleyball Courts » 2 International standard beach volleyball courts » 2 warm-up courts » North-south facing courts » Stadium
BEACH VOLLEYBALL COURTS
RUNAWAY BAY SPORTING PRECINCTThe surrounding Council owned land provides guests and locals an abundance of fields, courts, tracks and a stadium accessible for a multitude of sports. Sports catered for in the precinct include tennis, soccer, rugby, cricket, netball, basketball and indoor sports.
P
PP
ATF
P50
HPV
P20
AC
GS
P
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Runaway Bay Shopping Village (700m)
Beach Access (1.5km)
RBCC
P1
RBIS
RBNC
SF5Jr
SF4Jr
SF6Jr
RLF1
RLF4Jr
RLF3Jr
CP1
NB
CP2
SF1
SF3
SF5
SF2
SF4
SF6CP3
RLF2SF3
SF1 SF2
RBLA
Canal
RBRLC
Oxley D
rive
Simbai StM
orala A
ve Bayview Street
Mo
rala Ave
Lae Drive Lae Drive
Sports Drive
Luke Harrop Criterium Track (1.9km)
Walking Access
P
P
PRECINCT WEST
PRECINCT EAST
MAIN ENTRY
Harbour TownShopping Centre (3km)
Southport (7km)Surfers Paradise (14km)Broadbeach (15km)
CP4
CP5
CP6
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N Gold Coast Airport (50km)
RBSC
Poinsettia Ave
Shearw
ater Esplan
ade
AC Group Accommodation
ATF IAAF Athletics Track & Field
CP Cricket Pitch (Synthetic)
GS Grandstand
HP Hockey Pitch
P1 Pro-One Tennis Academy (9x Courts)
P20 20m Heated Pool
P50 50m Heated Pool
RBCC Runaway Bay Cricket Club
RBNC Runaway Bay Netball Club (9x Bitumen, 12x Grass)
RBIS Runaway Bay Indoor Stadium (4x Multi-purpose Courts)
RBRLC Runaway Bay Rugby League Club
RBSC Runaway Bay Soccer Club
RBLA Runaway Bay Little Athletics
RLF Rugby League Field
SF Soccer Field
V Beach Volleyball (2x Courts)KEY
Brisbane Airport (80km)
Theme ParksDreamworld (16km)Movie World (12km)Sea World (12km)Wet & Wild (11km)
Beach Access (2km)
BROADWATER
Nature Reserve
RUNAWAY BAY SPORTS PRECINCTADDITIONAL
OFF SITE FACILITIES
→ Runaway Bay Indoor Centre » The Multi-purpose facility catering for a range of
sports including soccer, basketball, netball, volleyball and roller derby. 0.5 km from the Gold Coast Performance Centre
→ Sharks AFL Club » AFL field and club house
6.7 km from the Gold Coast Performance Centre
→ Runaway Bay Cricket Club » Cricket fields (3) and club house
0.1 km from the Gold Coast Performance Centre
→ Pro-One Tennis Centre » Chalk courts
0.2 km from the Gold Coast Performance Centre
→ Soccer & Rugby Fields » 8 x rectangular fields in the Western Precinct » 2 x Rugby fields in the Eastern Precinct » 2 x Soccer fields in the Eastern Precinct
0.3 km from the Gold Coast Performance Centre
→ Runaway Bay Dolphins Baseball Club » Baseball field and club house
4.0 km from the Gold Coast Performance Centre
→ Coomera Indoor Sports and Gymnastics Centre » Multi-purpose Indoor Centre
15.0 km from the Gold Coast Performance Centre
→ Carrara Sporting Precinct » Multi-purpose sporting facility
15.0 km from the Gold Coast Performance Centre
→ Sailing at Sailability Gold Coast » Learn to sail to advanced courses
2.2 km from the Gold Coast Performance Centre
→ Rowing, Kayaking & Dragonboating » Learn to sail to advanced courses
14.0 km from the Gold Coast Performance Centre
→ Luke Harrop Cycling Criterion » Learn to sail to advanced cources
14.0 km from the Gold Coast Performance Centre
ACCOMMODATIONThe accommodation is in nine purpose-built lodges with a total of 292 beds, specifically designed for teams of athletes and student groups. The lodge layout was designed so groups can stay close together and be easily supervised by staff. The accommodation has two types of lodges: twin and quad share.
All lodges have 2 coaches / teachers rooms with an ensuite as well as a kitchenette, lounge, a shaded outdoor deck area and WIFI access. Two lodges are designed for athletes with a disability and wheelchair access.
ACCOMMODATION CONFIGURATION
Quad Share Lodges - 36 pax8 x Quad Share Bunk Rooms2 x Twin Share Rooms with Ensuite
Twin Share Lodges - 20 pax8 x Twin Share Rooms2 x Twin Share Rooms with Ensuite
TRACKSIDE BISTRO SAMPLE MENU
CONTINENTAL BREAKFASTSelection of cereals, toast, yoghurts, fruit, orange juice, milk, tea & coffee
EGGS (one of the below options)Spinach & feta omelette Fried eggs Poached eggs with fresh chives Scrambled eggs
A Selection of ...BREAKFAST
ACCOMPANIMENT (one of the below options)Grilled leg ham Pork chipolatas Crispy Bacon Sautéed Mushrooms
A Selection of ...LUNCHCOLD SELECTION - SALAD BAR Salads, fruits and cordial, tea & coffee MAIN COURSE (one of the below options) Grilled fish fillet with a teriyaki glaze and jasmine rice Tex-mex beef fajitas with a soft tortilla Lamb kofta with lemon yoghurt & pita bread Carbonara with creamy mushroom & bacon fettucine MAIN COURSE (V)Pizza with mushroom, roast pumpkin & basil pizzaNachos with red kidney bean, cheese & guacamole, with fresh tomato salsa Falafel & tabouli with hummus dressing Miso tofu with spring onion & sesame noodles
SIDESBlistered cherry tomatoes Cheese & spinach pasties Wok-fried vegetable medley Herb & garlic foccacia VEGETABLESParmesan zucchini halvesSeasoned corn cobWarm quinoa & spinach saladBroccoli & green beans
A Selection of ...DINNERCOLD SELECTION - SALAD BAR Salads, fruits and cordial, tea & coffee MAIN COURSE (one of the below options)Stroganoff with beef & mushroom Roast shoulder of pork with apple sauce Oven-roasted chicken with tarragon seasoning Classic italian beef bolognese MAIN COURSE (V)Tortellini with spinach & ricottaLentil & vegetable cottage pieEggplant parmigiana Curry with cauliflower, spinach & potato and turmeric rice
VEGETABLESSauté mixed greensCauliflower with cheese sauceHerb-baked roma tomatoes & minted peas Steamed zucchini & baby carrots PREMIUM ADD ONLamb shank provencalGrilled salmon with béarnaise sauceChargrilled rump steak with red wine jus Dukkha spiced lamb cutlets
FUELING YOUR SUCCESS
The Gold Coast Performance Centre has its very own on-site Allied Health Services for the convenience of our guests.
For athletes and sporting groups who do not travel with their own sports medicine team, the centre provides access to some of the most qualified and well-respected clinicians on the Gold Coast. Bookings are essentials and extra charges apply.
Visit atkinshealth.com.au for more details.
Our fully-equipped, multi-purpose conference facilities - connected to centre-wide wifi - are the perfect location for any conference, large group gathering or training event.
The Gold Coast Performance Centre has additional smaller meeting rooms for coaching sessions or smaller gatherings.
Our knowledgeable and experienced staff are also able to provide sports-specific workshops and seminars on a wide range of subjects.
The Gold Coast Performance Centre firmly believes sport should be accessible to everybody, and adheres to strict accessibility guidelines for sporting venues.
Our centre is one of the best equipped sporting complexes of its kind when it comes to making our elite facilities and services accessible for developing high performance athletes with a disability.
Accessible Facilities and Services Include:• 8 Wheelchair accessible rooms• Accessible bathrooms throughout the centre• Ramps and easy access to key facilities and services • Wheelchair accessible parking located on-site • Pool hoist • Accessible dining areas and conference facilities• Accessible sporting facilities
CONFERENCES AND ROOM HIRE
ALLIED HEALTH SERVICES
ACCESSIBLE FACILITIES
SPORT TRAINING ITINERARY
Mix it up...Would an iconic themepark be better motivation? Ask about our group rates...
Challenge your athletes to a training intensive at the Gold Coast Performance Centre. Your athletes will learn the physical and mental skills to take them to the highest pinnacle of their chosen sport.
This camp also includes an iconic Gold Coast experience, because hard work deserves reward.
“The facility is fantastic and we love coming to the centre every year, thank you very much for all your help and looking after us. Please also pass this onto everyone there at the centre.”
Lauren Nudgee Swimming
SPORT TRAINING ITINERARY
Day One→ 14:00 Arrival & Induction→ 15:00 Swim Training→ 16:30 Roll and Recover Using foam rollers and trigger
balls to enhance your recovery.
→ 18:00 Dinner at Gold CoastPC→ 19:00 Movie Night
Day Two→ 6:00 Swim Training→ 8:00 Breakfast at Gold CoastPC→ 9:00 Gym Session Strength & Conditioning Session
focusing on technique, strength and
power.
→ 10:00 Morning Tea→ 10:30 Peak Performance Workshop Learn to think and act like a
champion.
→ 12:00 Lunch at Gold CoastPC→ 13:00 Yoga Re-align the body, lengthen and
strengthen the muscles.
→ 15:30 Swim Training
Day Two cont...→ 18:00 Surfers Paradise and Q1 Tour Visit Surfers Paradise and see
the Gold Coast from the highest
vantage point.
(Buy dinner in Surfers Paradise)
Day Three→ 6:00 Swim Training→ 8:00 Breakfast at Gold CoastPC→ 9:30 HIIT Session High intensity interval training → 10:30 Contrast Bath Recovery→ 12:00 Lunch at Gold CoastPC→ 13:00 Finish Your team have made it through
an intense and productive
training camp, enjoyed a little of
the iconic Gold Coast and can
now forge ahead with their sporting
aspirations.
EXAMPLE ITINERARY BASED ON A SWIM CAMP
OPPORTUNITIES
Skills Development- Physical FitnessMental Strategies - Gold Coast Experience
LEADERSHIP TEAM BUILDING ITINERARY
Day One→ 13:30 Arrival & Induction→ 14:00 Team Building Demonstrate CARR Principals
Cooperate and Communicate to
succeed.
→ 15:30 Amazing Race Ultimate test of teamwork and
leadership skills.
→ 18:00 Dinner at Gold CoastPC→ 19:00 Laser Skirmish Fun outdoor combat team sport.
Day Two→ 8:00 Breakfast→ 9:00 Stand Up Paddling
Enjoy the calm waters of the
Broadwater and learn to SUP!
→ 10:00 Morning Tea At the Broadwater
→ 11:00 Beach Games Work as a team and build
confidence with beach games.
→ 12:30 Lunch at Gold CoastPC→ 13:00 Personality Traits Embrace diversity and learn
about your characteristics.
Day Two cont...→ 14:30 Archery Focus, Posture and Technique
are the keys to hit your target.
→ 17:30 Dinner at Gold CoastPC
Day Three→ 8:00 Breakfast→ 9:00 Indigenous Games Play team sports inspired by
the local indigenous tribe of the
Gold Coast.
→ 10:00 Morning Tea→ 10:30 Initiative Games Extreme problem solving &
physical activity to develop
leadership skills.
→ 12:00 Lunch at Gold CoastPC→ 13:00 Finish At the end of this action packed
camp the students have been
given the opportunity to display
team work and leadership while
gaining a better understanding
of who they are. The question
remains, with these new skills,
who will they now become?
LEADERSHIPTEAM BUILDING
ITINERARY
The Leaders of tomorrow are learning leadership skills today. Offer your students the best opportunity by engaging in the Gold Coast Performance Centre Leadership Itinerary.
Activities are developed by our Principal and team of Teachers in alignment with the Australian Curriculum.
Take it to the next level...Want to make an impact? Ask about a workshop followed by a meet and greet with a sporting legend.
CURRICULUM ALIGNED LEARNING
HPE (Ethical Understanding, Critical & Cre-ative Thinking, Personal & Social Capabili-ties, Intercultural Understanding) - History Languages (Aboriginal History and Culture)
"Thanks again for a wonderful super sports option.. The students and I really enjoyed ourselves mostly because of the staff and excellent program that you set up for us... The centre has wonderful facilities and the students really loved being able to sample so many activities and exercises. This will be a lasting positive memory for them all. Thank you so much."
PetaHaileybury
EXAMPLE ITINERARY
ACTIVITIESAmazing Race
Aquatic Games
Athletics Track & Field
Archery
Beach Volleyball
Bubble Soccer
Educational Seminars
Field Games
Football
Functional Flexibility
HIIT / Bootcamp
Hockey
Ice Bath + Recovery
Initiative Games
Kayaking
Laser Skirmish
Leadership
Learn to Surf
Outdoor Team Challenge
Personality Traits
Physiology & Optimising your Training
Roll & Recover
RPM
Sports Nutrition & Dietetics
Springbrook National Park
Stand-Up Paddle Boarding
Swim training
Team Building
.. Just a few from our extensive list
For our full Activities Guide, visit our website: www.goldcoastperformancecentre.com.au/accommodation
CAMP CORE CONCEPTSAs a coach or educator, you know athletes and students learn best when they get their hands and minds into a subject. Our tailored programs provide unique learning opportunities that encourage active participation and exploration, designed to prepare students and young athletes to thrive in both sport and life.
Our 6 key concepts help form the base for all camps, and with a common goal in mind, in collaboration with your camp co-ordinator we strive to enhance development and growth both on and off the field.
Twin Lodge - 20 Beds in 10 rooms including 2 Twin Ensuite RoomsQuad Lodge - 36 Beds in 10 rooms including 2 Twin Ensuite Rooms
All lodges have a kitchenette, common room, male and female bathrooms, WiFi, access to laundries and air conditioning in all bedrooms.
From $25 pp per night, peak and off peak rates apply, T& C apply
DESIGN YOUR EXPERIENCEACCOMMODATION
Kayaking • Stand Up Paddling • Boot Camp • Amazing Race • Indigenous Games • Initiative Games • Personality Traits • Spartan Course • Team Building
Zumba • Archery • Beach Volleyball • Peak Performance Workshop • Goal Setting Workshop • Yoga • Aquafit • Aquatic Games • Pilates • Boxing Nutrition/
Shopping Tour • Wellness Workshop • Sleep Workshop • Aquatic Recovery Body Conditioning • Roll & Recover • HIIT • RPM Cycle Class • Speed for Sport Athletic Development Workshop...and more (Bold activities are Premium $)
GROUP ACTIVITIES
Served in our 300 seat Trackside Bistro (packed option available)Breakfast $14.50 - Lunch $15.80 - Dinner $21.40
Premium Option +$6.90 (more food, more choice)Morning and Afternoon Tea from $5.00
Ask about our Aussie BBQ, Pizza Night and Functions Menu
MEALS
600m2 Fully Equipped Gym - 50m and 20m Heated Pools - Aerobics Studio - IAAF Athletics Track - Natural Turf Training Field - Stadium - FIH Accredited
Hockey Pitch - Conferenceand team Rooms - Beach Volleyball CourtsAlso in surrounding Council owned precinct: 4 Court Indoor Stadium - Cycling
Criterium - Grass Fields - Netball Courts - Tennis - Cricket Pitch
AVAILABLE FACILITIES
AttractionsMovieworld - Seaworld Wet’n’Wild - Dreamworld - Whitewater World - Q1 Skypoint - Currumbin Sanctuary - Top Golf - Paradise Country - Surfers Paradise
Natural WondersSpringbrook - Mount TamborineGold Coast Beaches
ShoppingHarbourtown OutletRunaway Bay Shopping CentreSurfers Paradise MarketsAustralia FairPacific Fair
Local SpotsRunaway Bay Shearwater Esplanade Paradise Point - Broadwater Parklands - Harbourtown Shopping, Dining & Cinemas - Charis Lagoon and Park
GOLD COAST EXPERIENCES
Bus transport to and from Brisbane International Airport and Gold Coast International Airports - City wide transport
TRAVEL
HOW TO BOOK
CONTACT US
1. CONTACT US FOR A QUOTECall or email us to discuss your requirements and check availability. We will send you an obligation free quote.
2. READY TO BOOK? Complete and return the Booking Form to our reservations team.
3. CONFIRM YOU BOOKINGMake your 15% deposit payment to confirm your booking. From here our reservations staff will work with you to plan your camp.
If you have any questions, please contact us through the details below:
Phone: 07 5500 9988 Email: [email protected] Website: www.goldcoastperformancecentre.com.au
TERMS & CONDITIONS AND RESOURCESView or download risk assessments, our health and safety policy, Centre information terms and conditions and CARAs. www.goldcoastperformancecentre.com.au/forms
ABOUT THE GOLD COASTMore than a city famous for its sun, surf and sand, the Gold Coast covers an area of 1400 square kilometres and stretches along 57 kilometres of Australia’s eastern coastline. It is one of the fastest growing regions in Australia, with a population of 535,000. Beyond our beautiful beaches you will discover a lush rainforest hinterland with breath taking scenery, all a short drive from our city centre.
Beyond our beautiful beaches you will discover a lush rainforest hinterland with breathtaking scenery, all a short drive from the Gold Coast Performance Centre. The city’s climate is sub-tropical with an average of 10 hours of sunshine, 300 days a year. Our city’s natural environment, mixed with our world class sporting infrastructure and associated service providers, make it the perfect training and competition environment for athletes and teams, particularly those competing in the region.
Welcoming close to 12 million visitors each year, the Gold Coast is Australia’s premier tourist destination, offering a vibrant mix of shopping, accommodation, entertainment, restaurants and an abundance of natural attractions for people from all over the world to enjoy.
The Gold Coast is serviced by two international airports. The Gold Coast Airport (OOL) at Coolangatta is located just 18km
Average of 10 hours
sunshine,300 days a
year
‘
’south of the city, while the Brisbane Airport (BNE) is located 85 km to the north. Both are easily accessible from a variety of ground travel options.
The City has a history of hosting iconic sporting events with an incredibly strong sporting community. The Gold Coast is also home to a range of peak sporting bodies and the city is continually investing and improving its infrastructure.
In early 2018, the Gold Coast was the host city for a sporting highlight for the nation, the Gold Coast 2018 Commonwealth Games (GC2018). Approximately $320 million worth of new sporting infrastructure was constructed for the Games and the legacy from GC2018 will ensure our city is a highly desirable sporting destination for athletes in years to come.
CONTACT US07 5500 9988 [email protected] www.goldcoastperformancecentre.com.au
Runaway Bay Sport and Leadership Excellence Centre Trading as the Gold Coast Performance Centre 1 Sports Drive, Runaway Bay QLD 4216 ABN: 91 677 188 049