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[kaM&27] la[;k&2Vol. - 27, No. - 2
An Overview of NWDA Activities
nd32 Meeting of AGM nd32 Meeting of AGM
nd32 Meeting of AGM nd32 Meeting of AGM
nd32 Meeting of AGM Signing of MoU with NABARD for PMKSY funding
CONTENTS
Particulars Page No.
Functions of NWDA 2
Highlights of NWDA Activities 3
Article
Indus Water Treaty – Time to Harness It 4
Technical Digest 8
ILR in Parliament (Lok Sabha and Rajya Sabha) 9
Water Resources in Media 10
• A.P. is all set to become a water-surplus State: Naidu 10
• Govt. Tells SC it has a plan to revive 201 waterbodies 10
• SC orders public hearing on Polavaram 10
• 2% of Yamuna to blame for 76% of its ills 10
• You will see aviral Ganga from March ‘19’ 11
• Centre okays dam on Ravi, will cut water flow to Pak 11
• Water woes 12
• Come June, groundwater extraction will invite a fee 12
Glimpses of NWDA 13 nd• 32 Annual General Meeting (AGM) 13
• Participation of NWDA in various Seminars 14
o European Water Technology Week-2018 14
o Korea International Water Week-2018 14
o Seminar on “Environmental Issues in Water Resources Projects” 14th o 5 Walimbe Memorial Lecture, Pune, Maharashtra 15
o International Conference on Sustainable Water Management 15
• Field visit of DG, NWDA to Ken-Betwa Link Project 16
• Field Review Meeting and visit held in the jurisdiction of Chief Engineer(s) 16th• 40 Foundation Day of NIH, Roorkee 17
Appointments/Promotions/Retirements 18-20
Participation of NWDA Officials in Trainings/Seminars/ 21
Conferences and Workshops
fgUnh ds c<+rs dne 22
NWDA Family Corner 23
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Editorial Board
Shri R.K. Jain, Chief Engineer (HQ), NWDA : Chairman
Shri K.P. Gupta, Director (Tech.), NWDA : Member
Smt. Jancy Vijayan,Director (MDU), NWDA : Editor & Member Secretary
Editorial Support
Shri K.K. Shrivastava, Deputy Director
Smt. Anita Lalchandani, Assistant Director
Shri P. Anjaneyulu, Assistant Engineer
Shri Lalit Kumar Siyaniya, Junior Engineer
Smt. Nirmala Singh, Steno-II & Smt. Radha, LDC
The views and opinions expressed by the author are his own and not necessarily of NWDA
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From Director General’s Desk
It is my pleasure to present the quarterly issue of “Jal Vikas January 2019” issue of National Water Development Agency (NWDA). The in-house bulletin of NWDA gives a recap of functions and objectives of NWDA alongwith the main activities accomplished during July 1, 2018 to December 31, 2018.
The January-2019 Issue of Jal Vikas is devoted to give coverage on the activities carried out by NWDA during the July-December, 2018. The issue also contains information mainly on ILR in Parliament; Water Resources in Media; Meetings held by Special Committee for Inter Linking of Rivers (SC-ILR), Task Force and Group on Financial Aspects of Special Committee for Inter Linking of Rivers and National and International Conferences Participated by NWDA. With these inclusions, it is hoped that the issue of Jal Vikas, NWDA will be of useful in getting an overview of NWDA functions, objectives, accomplishment of its entrusted tasks/efforts being taken by NWDA during the above cited reporting period.
Looking forward to receiving continued support and guidance from all the concerned States so as to enable NWDA in achieving its targets and acting together to have a sustainable development of the Natural Resources, especially Surface Water in tandem with Groundwater within each River Basin/Sub-Basin, prima facie the needs of the hour for planning and Implementation of ILR Programme of MoWR, RD & GR, Government of India.
(M.K. Srinivas)Director General
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Functions of National Water Development Agency
a) To carry out detailed surveys and investigations of possible reservoir sites and interconnecting links in order to establish feasibility of the proposal of Peninsular Rivers Development Component and Himalayan Rivers Development Component forming part of the NPP for Water Resources Development prepared by the then Ministry of Irrigation (now Ministry of Water Resources, RD & GR) and Central Water Commission (CWC).
b) To carry out detailed surveys about the quantum of water in various Peninsular River systems and Himalayan River systems which can be transferred to other basins/States after meeting the reasonable needs of the basins/States in the foreseeable future.
c) To prepare FRs of the various components of the scheme relating to Peninsular Rivers Development and Himalayan Rivers Development.
d) To prepare DPRs of link proposals under the NPP for Water Resources Development after obtaining concurrence of the concerned States.
e) To prepare PFRs/FRs/DPRs of the Intra–State links as may be proposed by the States. The concurrence of the concerned co-basin States for such proposals may be obtained before taking up their FRs/DPRs.
f) To undertake/construct/repair/renovate/rehabilitate/implement the projects either of its own or through an appointed agency/organization/PSU or company and the projects forming part of ILR, for completion of projects falling under Pradhan Mantri Krishi Sinchai Yojana (PMKSY) of which projects under Accelerated Irrigation Benefits Programme (AIBP) are also included and similar other projects .
g) NWDA to act as a repository of borrowed funds or money received on deposit or loan given on interest or otherwise in such manner, as directed by MoWR, RD & GR and to secure the repayment of any such borrowed funds/money deposits/loan etc. by way of mortgage, pledge, change or lien upon all or any other property, assets or revenue of the society both present and future.
h) To do all such other things the Society may consider necessary, incidental, supplementary or conducive to the attainment of above objectives.
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Highlights of NWDA Activities(During 01 July, 2018 to 31 December, 2018)
• Fifteenth meeting of the SCILR was held on 20.08.2018 under the Chairmanship of Shri Nitin Gadkari, Hon’ble Minister for WR, RD & GR, GoI.
• Twelfth meeting of Sub-Committee-II on System Studies for Identification of Most Appropriate Alternative Plan of SCILR was held on 27.07.2018 under the Chairmanship of Prof. P.B.S. Sarma, Chairman of the Sub-Committee.
• Group on Financial aspects of ILR project constituted by MoWR, RD & GR under the Chairmanship of Dr. Pradipto Ghosh, Former Secretary to GoI & Member of TFILR has held several meetings and submitted its interlinking report during August, 2018.
• Tenth meeting of the Task Force for Interlinking of Rivers (TFILR) was held on 05.10.2018 at New Delhi under the chairmanship of Shri B. N. Navalawala, Chairman, TFILR and Chief Advisor, MoWR, RD and GR, GoI.
• A Tripartite Memorandum of Agreement (MoA) was signed on 06.08.2018 at New Delhi amongst MoWR, RD & GR, NWDA and NABARD for funding under PMKSY-AIBP schemes.
• 32nd meeting of AGM of NWDA was held on 20.08.2018 under the chairmanship of Shri Nitin Gadkari, Hon’ble Union Minister for WR, RD & GR.
• DG, NWDA attended the meeting on 20.08.2018 Inaugural function of 2nd World Water Summit-2018.
• A meeting was held by the Secretary MoWR, RD & GR on 07.09.2018 with Chief Secretaries of Gujarat and Maharshtra for finalization of MoU for implementation of P-T-N and D-P link projects.
• DG, NWDA visited Ken-Betwa link project site during December 2018.
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Shri K.K. Shrivastava & Smt. Radha**
Since Pakistan receives more water flow the treaty allow India to use western rivers water for limited irrigation uses and unrestricted use for power generation, domestic, industrial and non-consumptive use such as navigation, fish culture etc. while laying down precise regulations to India to build projects.
2. How the Treaty Works:
The Treaty sets out a mechanism for cooperation and information exchange between the two countries regarding their use of the rivers, known as the Permanent Indus Commission, which has a commissioner from each country. The Treaty also sets forth distinct procedures to handle issues which may arise: “questions” are handled by the Commission; “differences” are to be resolved by Neutral Expert; and “disputes” are to be referred to a seven-member arbitral tribunal called the “Court of Arbitration.” The World Bank’s role in relation to “differences” and “disputes” is limited to the
Indus Water Treaty-Time to Harness It
1. Back Ground and Provision
The treaty was signed on September 19, 1960 at Karanchi by the then Prime Minister of india Pandit Jawahar Lal Nehru and Pakistan President Shri Ayub Khan in the presence (brokered) of World Bank. The Indus Water Treaty is a water distribution system on Indus rivers.
According to this agreement control over the water flowing in three eastern flowing rivers namely Beas, Ravi and Satlaj with mean flow 33 MAF was given to India while control over 3 western flowing rivers, Indus, Chenab and
1Jhelum with mean flow 80 MAF to Pakistan . The treaty declares the objective recognizing rights and obligations of each country in settlement of water use from Indus river system in a spirit of goodwill, friendship and cooperation.
**Deputy Director and LDC, NWDA, New Delhi
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designation of people to fulfil certain roles when 2requested by either or both of the parties.
3. Treaty Implications
According to the clauses in treaty, India was entitled get 33 Million Acre Feet (MAF) or 20% of the total water whereas Pakistan was given 125
3MAF or 80% . However, India can use the western river waters for irrigation up to 701,000 acres with new water storage capacity not exceeding 1.25 MAF and use the rivers for non
run of river hydro power plants (excluding unlimited run of the river hydro projects) with storage not exceeding 1.6 MAF and nominal flood storage capacity of 0.75 MAF. These water allocations made to the Jammu and Kashmir state of India are meagre to meet its irrigation water requirements whereas the treaty permitted enough water to irrigate 80% of the cultivated lands in the Indus river basin of Pakistan. The storage capacity permitted by the treaty for hydro power generation is less than the total annual silt that would accumulate in the reservoirs if the total hydro potential of the state was to be exploited fully. Pakistan is also losing additional benefits by not permitting moderate water storages in upstream J&K state whose water would be ultimately released to the Pakistan for its use and avoid few dams requirement in its territory. Ultimately, J&K state is bound to resort costly de-silting of its reservoirs to keep them operational. Whereas Pakistan is planning to build multi purpose water reservoirs with massive storage for impounding multi year inflows such as 4,500 MW Diamer-Bhasha Dam, 3,600 MW Kalabagh Dam, 600 MW Akhori Dam, Dasu Dam, Bunji Dam, Thakot Dam, Patan Dam, etc. projects with
4huge population resettlement . In case of any dam break, downstream areas in Pakistan as well a s K u t c h r e g i o n i n I n d i a w o u l d f a c e
unprecedented water deluge or submergence as these dams are located in high seismically-active zones.
In 2003 J&K state assembly passed a unanimous resolution for the abrogation of the treaty and again in June 2016, the Jammu and Kashmir assembly demanded for revision of the Indus Water Treaty. The legislators feel that the treaty trampled upon the rights of the people and treats
5the state of Jammu and Kashmir as a non-entity.
4. What the Disagreement
(a) The indus river has total drainage area 1165000 sqkm India, Pak, Tibet and Afganistan. In Pak drainage area is 692700 sqkm while in India it is 321239 sqkm but India is getting only 20% of water while Pak
6receiving area 80% of water in treaty .
(b) Report prepared by International Water Management Inst i tute, Colombo in collaboration of Sir Ratan Tata Trust, Mumbai in March 2005 said treaty put
7behind J&K Rs 6500 crore annually . Treaty hits power generation and agriculture in State. Thus J&K Government want to end this treaty.
5. India plans to use its share flowing into Pakistan
India on September 27, 2016 reviewed the Indus Water Treaty to explore possible ways to use its share of water of rivers flowing into Pakistan.
Hon’ble Prime Minister Shri Narendra Modi said as he chaired a review meeting of 56-year old Indus Water Treaty during which it was decided that India will "exploit to the maximum" the water of Pakistan-controlled rivers, including Jhelum,
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as per the water-sharing pact.
6. Others Step can be Planned
Here are the three important ways-New Delhi plans to use provisions in the Indus Water Treaty.
6.1. Meetings of 'Permanent Indus Commission' can be suspended
India can announce that Indus commissioners will meet only in the absence of terrorism. These commissioners meet about twice a year and have met every year since the treaty was signed, even during the 1965, 1971 Kargil wars.
Implication
Pakistan at a dead end.
• Treaty provides for three-stage grievance redress. Disputes first raised at meetings (two a year). If unresolved, dispute is referred to neutral expert World Bank appoints. If that too fails, sides can apply for arbitration by the UN's court of arbitration.
• If the first stage of dispute redressal is suspended, the other two steps cannot kick in. This leads to a dead end for Pakistan.
6.2. Restart Tulbul Project
India unilaterally suspended the Tulbul project (Islamabad calls it Wullar Barrage) in 1987 after Pakistan objected. The decision to review the suspension signalled the Modi government's intent to revive it irrespective of Pakistan's protests.
What reviving the Tulbul Project means
The Tulbul project is a "navigation lock-cum-control structure" at the mouth of the lake, located on the Jhelum river.
It is a key intra-state channel to ferry state's goods & people. To sustain navigation through the year a minimum depth of water in the lake is necessary.
The idea to ensure year-round navigation along the 20 km stretch from Anantnag to Srinagar and Baramulla, and on the 22 km-stretch between Sopore and Baramulla that becomes non-navigable in winter with water depth of only 2.5 ft.
The project envisages water release from lake to maintain minimum draught of 4.5 feet in Jhelum.
India had started constructing a 439 feet long barrage at the lake's mouth.
6.3 An Inter-Ministerial Task Force
The government decided to set up an inter-ministerial task force to look at India's usage of the waters from the western rivers. According to the treaty, India has unrestricted use of the eastern rivers (Ravi, Beas, Sutlej), but only 20% use of the western rivers. However, India is allowed water
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from these rivers for "domestic and non-consumptive use, hydropower and agriculture, subject to certain limits".
7. Prime Minister Announces
The water on which India has its right is flowing into Pakistan. I am committed to stopping that water and bringing back it for our farmers in Punjab, J&K and rest of India.Water of Sutlej, Beas and Ravi which our farmers have their right are not available to them. These
waters are passing through Pakistan into the sea. Neither Pakistan uses them nor our farmers are able to use them. I am conviction and set up a
8Task Force on Indus Water Treaty .
8. Inauguration of Kishanganga Project
On May19, 2018 Prime Minister dedicated Kishanganga Hydropower Project in J&K to Nation. 330 MW project on river Kishanganga a tributaries of Jhelum Project located 3 km North of
9Bindapore .
9. Conclusion
There is ample provision in the treaty, that India can fulfil water requirement of J&K, Punjab and rest of India.
Reference:
1. Indus Water Treaty – Wikipedia.2. Indus Water Treaty : Does India Really Needs
to Rethink https://indianspectator.com/explainers/indus-
water-treaty-issues-around-explained/3. Fact Sheet – The Indus Waters Treaty 1960
and the Role of World Bank.4. Indus Water Treaty – Wikipedia.5. www.indus Indus Water Treaty importance
analysis and Indo Pak relation.6. www.About Indus Basin7. Indus Water Treaty quantifying losses by
Dr.Javed Iqbal8. Prime Minister of India statement after Uri
attack (September 18,2016).9. Prime Minister of India in Bhatinda Ralley
November 25, 2016 taken from the Tribune May 23, 2018.
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Technical Digest
1.0 Feasibility Studies of Inter Basin Transfer of Water
Ministry of Irrigation (now MoWR, RD & GR) formulated the NPP in the year 1980. The National Water Development Agency was set up as Society under the Ministry of Water Resources, River Develpment and Ganga Rejuvenation to give the concerte shape to the proposal of NPP.
NWDA carried out Water Balance Studies of 137 basins/sub-basins and 71 diversion points; toposheet studies of 74 reservoirs and 37 toposheet studies of link alignment and 32 PFRs. Based on these studies, NWDA identified 30 links- 16 under Peninsular Component and 14 under Himalayan Component for preparation of FRs.
The FRs of all 16 Projects under the Peninsular Component have been completed except two minor links viz. Bedti-Varda and Netravati-Hemavati for which concurrence of the concerned Government of Karnataka yet to be received.
Out of the total 14 links identified under the Himalayan Rivers Development Component, FRs of 2 link projects namely, Sarda-Yamuna and Ghaghra-Yamuna pertaining to the Indian portion & 7 draft FRs of the link projects of Yamuna-Rajasthan,Farakka-Sunderbans, Ganga (Farakka) - Damodar - Subernarekha, Subernarekha-Mahanadi , Chunar-Sone Barrage, Rajasthan-Sabarmati and Gandak-Ganga have been completed.
Survey and Investigation works for preparation of feasibility report of Kosi-Ghaghra Link (Indian portion) Sone Dam-Southern Tributaries of Ganga (S-T-G) and Manas-Sankosh-Tista-Ganga (MSTG) Link have been completed.
Remaining 2 links are not taken up, as the Kosi-Mechi link entirely lies in Nepal Territory and Jogighopa-Teesta-Farakka is an alternate of the M-S-T-G proposal.
2.0 Detailed Project Reports
The DPRs for the KBLP (Phase-I, II and comprensive), D-P link project and PTN link project have been completed .DPR of Godavari –Cauvery link is in progress.
2.1 Status of Ken-Betwa Phase-I
The techno-economic clearance to the project accorded by the Advisory Committee of MoWR, RD & GR chaired by Secretary (WR, RD & GR) in its meeting held on 08.07.2016 subject to the submissions of Environment, Wildlife & Forest Clearances. The Ministry of Environment, Forecst & Climate Change has accorded Wild Life, Forest Land d ivers ion c learance (Stage-I )and Environmental clearance with certain conditions. Investment clearance accorded by Ministry of Water Resources, River Development and Ganga Rejuvenation and Ministry of Trible Affairs accorded the clearance for R&R plan for project affected tribal population.
2.2 Ken-Betwa Link Project (Phase-II)
The DPR of KBLP (Phase-II) included Lower Orr Dam, Bina Complex Project and Kotha Barrage projects are under technical appraisal in CWC.
3.0 Status of Intra - State link proposals
NWDA so far has received 47 proposals of Intra-State links from 9 States of which, PFRs of 36 link projects completed. DPRs of (i) Burhi Gandak-Noon-Baya-Ganga link of Bihar(ii) Kosi-Mechi link of Bihar(iii) Ponnaiyar - Palar link of Tamil
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Nadu and (iv) Wainganga - Nalganga link of Maharashtra have been completed. DPR of(i) Damanganga (Ekdare) – Godavari link and (ii) Damanganga-Vaitarna-Godavari Intrastate links of Maharashtra are in progress.
4.0 Alternate proposal of Diversion of Godavari waters upto Cauvery basin
Pending consensus of party states for preparation of DPRs of Mahanadi – Godavari link and Godavari(Inchampalli)-Krishna links, NWDA has carried out the alternative studies to divert unutilized water share of Chhattisgarh State (as per GWDT Award) in Indravati sub-basin of Godavari basin to Cauvery river through Godavari-Cauvery (Grand Anicut) link project and DPR of this link proposal is in progress by NWDA.
5.0 Special Committee on Interlinking of Rivers
The Special Committee of ILR (SCILR) constituted under the Chairmanship of Hon’ble Minister of WR, RD & GR has held 15 meetings so far. The sub-committees constituted by SCILR has held so far 7 meetings by the Sub-Committee-I , 12 meet ings by the Sub-Committee-II and 2 meetings by the Sub-Committee-IV.The Sub-Committee-III namely on restructuring of NWDA has submitted its report to the Ministry of WR, RD & GR on 21.09.2015.
Task Force on ILR has held 10 meetings. The Legal Group and the Group for Funding Aspects constituted by TFILR have submitted their reports to the Chairman TFILR which were submitted to Hon’ble Minister of MoWR, RD & GR during November 2018.
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ILR in Parliament
Total 24 Parliament questions related to ILR were raised in both the houses of Parliament; Lok Sabha (14 Nos.) and Rajya Sabha (10 Nos.) The details of these questions are available on the website of Parliament of India.
Water Resources in Media
A.P. is all set to become a water-surplus State: Naidu
The Hindu, New Delhi, Dated : November 26, 2018
The Andhra Pradesh government has set an ambitious target of completing 62 major and minor irrigation projects before May next year, Chief Minister N. Chandrababu Naidu said here on Monday.
“From the Vamsadhara project in north coastal Andhra to the Gandikota project in Kadapa district, this government has designed projects aimed at tapping every drop of water. Of the 62 irrigation projects, 17 have been completed and the rest will be completed by May-end,’’ Mr. Naidu told a gathering of farmers.
He was laying the foundation stone for the first phase of the Godavari-Penna river- linking project here on Monday.
Five phases The project was designed to be completed in five phases at a cost of ₹83,796 crore, with the first phase beginning with the diversion of Godavari waters at Harischandrapuram and construction of a lift irrigation scheme at Nakerikallu, 80 km from Vijayawada.
The first phase would cost ₹6,020 crore and require 3,500 acres of land, which was to be acquired from farmers.
“I have set a deadline of five months for the first phase and I want land acquisition completed within three months. Farmers should get inspired by the magnanimity shown by farmers in Amaravati, who parted with 35,000 acres to facilitate the construction of a greenfield city,’’ Mr. Naidu said. The Godavari-Penna river-linking project would be completed within two years, he added.
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Centre okays dam on Ravi, will cut water flow to Pak
Times of India, New Delhi Dated : December 07, 2018
The Cen t re on Thu rsday app roved implementation of the Shahpurkandi Dam project + on the Ravi in Punjab. The move will allow India to use the water which at present goes “waste” flowing through the Madhopur Headworks downstream to Pakistan. Once completed in June 2022, it will improve irrigation potential of farmers in Jammu & Kashmir and Punjab. Though the project was planned 17 years ago at an estimated cost of over Rs 2,285 crore, it could not be implemented due to paucity of funds with the state.
The Centre will provide financial assistance of over Rs 485 crore (for irrigation component) to the state for implementing the project over five years from 2018-19 to 2022-23.
The decision in this regard was taken by the Union Cabinet, keeping in view the provisions of the Indus Water Treaty between India and Pakistan. Under this 1960 treaty, India has full rights for utilisation of waters of the three eastern rivers namely Ravi, Beas and Satluj.
The project will create an additional irrigation potential of 5,000 hectares in Punjab and 32,173 hectares in Jammu & Kashmir. In addition, Punjab will also be able to generate 206 MW of hydro-power.
The project was initially approved by the Planning Commission in November, 2001 and was included under the accelerated irrigation benefits scheme (AIBP) of the ministry of water resources for funding its irrigation component.
Revised cost of the ShahpurKandi Dam national project was approved by the advisory committee of the ministry in August, 2009. Though the central assistance of Rs 26 crore was released during period 2009-11, the works could not progress much due to non-availability of funds on the part of the Punjab government for power component and later due to inter-state issues with J&K.
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Come June, groundwater extraction will invite a fee
The Hindu, New Delhi, Dated : December 14, 2018
In a bid to promote conservation of groundwater, the Central Ground Water Authority (CGWA) has not ified a water conservat ion fee (WCF) that industries will need to pay on groundwater extraction starting from June.
As per the notification, industries extracting groundwater, including mining-dewatering units and those that use groundwater for packaged drinking water, will need to apply for a no-objection certificate (NOC) from the government. Individual households that draw groundwater using a delivery pipe of a greater than 1” diameter, too, will need to pay a WCF.
However, the agriculture sector — the largest consumer of groundwater in the country — will be exempt from the fees.
The guidelines will come into force with effect from June 2019, and will apply across the country.
Online NOC process “The entire process of grant of NOC will be done online through a web-based application system of CGWA,” the Water Resources Ministry said in the notification.
The rates, according to a notification by the CGWA on Wednesday, would be levied depending on the location of the groundwater extraction point and the amount of water being extracted. The government has a list of groundwater blocks, called assessment blocks. These are classified as ‘safe,’ ‘semicritical,’ ‘critical’ and ‘overexploited’ depending on the groundwater draft.
Drawing up to 20 cubic metres (a cubic metre is 1,000 litres) a day in a ‘safe’ block would cost a company ₹3 per cubic metre. However, extracting 5,000 or more cubic metres a day, at an ‘overexploited’ block would invite a daily charge in excess of ₹100 per cubic metre.
The WCF for residential projects ranges from ₹1-2 per cubic metre. The WCF apart, all industrial as well as residential bodies would also need to apply for an NOC.
“These are not water charges but a water conservation fee and will be used for groundwater recharge projects,” said K.C. Naik, Chairman, Central Ground Water Board (CGWB).
The rates were decided in consultation with industry, which “fully supported” the government’s assessment of the need to impose charges for drawing groundwater, Mr. Naik added.
Defence establishments and users who don’t use electricity to extract water have also been granted exemption from the requirement of obtaining NOCs and having to pay the WCF.
In India, extracted groundwater is mainly used for irrigation and accounts for about 228 BCM (billion cubic metre) — or about 90% of the annual groundwater extraction. The rest, 25 BCM, is drawn for drinking, domestic and industrial uses.
India is the largest user of groundwater in the world, and accounts for about 25% of the global water extraction. The CGWB classifies 6,584 assessment units countrywide. While 1,034 units have been categorised as ‘overexploited,’ 253 are termed as ‘critical’, 681 as ‘semi-critical’ and 4,520 as ‘safe.’ The remaining 96 assessment units have been classified as ‘saline.’
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Glimpses of NWDA
nd1. 32 Annual General Meeting (AGM)
The thirty second (32nd) Annual General Meeting (AGM) of NWDA Society was held under the Chairmanship of Shri Nitin Gadkari, Hon’ble M i n i s t e r f o r Wa t e r R e s o u r c e s , R i v e r Development and Ganga Rejuvenation on 20th August, 2018 at New Delhi. During the meeting progress vis-a-vis targets were discussed. Director General, NWDA explained that due to enhanced mandate of NWDA it becomes
essential to strengthen the NWDA. As the proposal for restructuring of NWDA is under process in the MoWR, RD & GR, it was proposed that keeping in view of urgency of works to be completed in a time bound manner 5 posts in the various technical cadres may be created and 9 posts in various cadres may be upgraded as an interim measure as a part of restructuring of NWDA. After discussions it was decided that a presentation in this regard will be made by NWDA to the Hon’ble Minister (WR, RD& GR).
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2. Participation of NWDA in various Seminars
(i) European Water Technology Week – 2018
DG, NWDA attended the European Water Technology Week – 2018 (EWTW) organized by the EU Water Alliance during 24- 27 September, 2018 in Leeuwarden, Netherlands. The event b r o u g h t t o g e t h e r s c i e n t i s t , b u s i n e s s representatives and government officials from across the world to inspire each other and do business in the innovative climate of Water Campus of Leeuwarden.
(ii) Korea International Water Week -2018
Chief Engineer(HQ) attended Korea International Water Week -2018 (KIWW-2018) held during 12-15 September, 2018 at EXCO, Daegu, Republic of Korea. The event was hosted by the Ministry of Environment, Daegu Metropol i tan Ci ty, Gyeongsangbuk-do province and K-Water, Republic of Korea.
(iii) Seminar on "Environmental Issues in Water Resources Projects”
On 9th October 2018, a one-day seminar on "Environment issues in Water Resources Projects" was organized by Central Water Commiss ion, MoWR, RD & GR, a t i t s headquarters in New Delhi. Shri U.P. Singh, Secretary, MoWR, RD & GR inaugurated the seminar. DG, NWDA made a presentation on the subject matter in the seminar.
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th(iv) 5 Walimbe Memorial Lecture, Pune
Shri. M.K. Srinivas , DG, NWDA was the Chief Guest & Key note Speaker on the occasion the Fifth B. G. Walimbe Memorial Lecture. The event was organized by the Institution of Engineers (India)–Pune Chapter at Firodiya Auditorium, Pune on 21 November 2018.
While Lighting the Lamp
While Addressing the th
5 Memorial Lecture
(v) International Conference on Sustainable Water Management
Shri M.K. Srinivas, DG, NWDA and Shri R.K. Jain, Chief Engineer, NWDA participated in the International Conference on Sustainable Water Management held at Mohali, Chandigarh on December 11, 2018. DG, NWDA chaired a technical session and spoken in the Valedictory Session of the Conference while the Chief Engineer made a presentation in one of the Technical Sessions on Environmental Issues of Ken-Betwa Link Project.
DG,NWDA Chairing Technical Session
CE(HQ),NWDA while Making Presentation
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3. Field Visit of DG, NWDA to Ken-Betwa Link Project
DG, NWDA made a field visit to the Ken-Betwa Link Project during 13-15 October, 2018. Chief Engineer (North), Superintending Engineer Investigation Circle,Gwalior and Executive Engineers and Officials of Jhansi and Bhopal Divisions accompanied him.
At HR of Bariyarpur PUW
Existing Ganga Weir
4. Field Review Meeting and Visit Held in the Jurisdictions of Chief Engineer (S)
Chief Engineer(HQ) (Additional charges of CE(S)) visited Nagarjuna Sagar dams during November 2018
At RBC- NS Project
At Nagarjuna Sagar Project
JAL VIKAS, JANUARY - 2019
16
th5. 40 Foundation Day of NIH, Roorkee
DG, NWDA attended the 40th Foundation Day of National Institute of Hydrology(NIH), Roorkee on 16 December, 2018- During the event, DG, NWDA chaired one of the Brainstorming
JAL VIKAS, JANUARY - 2019
17
Sessions conducted with the theme on “Perspective on Water Management of India and Future Directions”.
Appointments on Direct Recruitment and Promotion
Appointments on Direct Recruitment:
Sl. No.
Name & Designation Direct Recruitment Place of Posting
1.
2.
3.
4.
5.
6.
Shri Anurag, Steno Gr. II
Direct w.e.f. 26.07.2018 (FN)
Headquarter, New Delhi
Smt. Priya Vij, Steno Gr. II
Direct w.e.f. 28.07.2018 (FN)
ID, NWDA, Gwalior
Shri Niranjan PathakStenoGr. II
Direct w.e.f. 31.07.2018 (FN)
ID, NWDA, Bhubaneswar
Shri Chetan Sharma,LDC
Directw.e.f. 13.08.2018 (FN)
ID-II, NWDA, Nashik
Shri Sohan Kumar,Steno Gr. II
Direct w.e.f. 07.09.2018 (FN)
Chief Engineer (N), NWDA, Lucknow.
Dr. R.N. SankhuaChief Engineer (South)
Deputation w.e.f. 24.12.2018 (AN)
Chief Engineer (South), NWDA, Hyderabad.
Promotions
Sl.No.
Name & Designation Promotion Place of Posting
1.
2.
Shri N.J. Sarode, Steno Gr.I
Private Secretary w.e.f. 03.07.2018
ID, NWDA, Nasik
Shri C.P.S. Sengar, Executive Engineer
Superintending Engineerw.e.f. 13.07.2018
IC, NWDA, Patna
Shri Jai Ram,AEE
Executive Engineerw.e.f. 09.08.2018 (Ad-hoc promotion)
ID, NWDA, Lucknow3.
4.
5.
6.
Shri N.P. Sahu, Assistant Director
Shri R.K. Gupta,AEE
Shri B. Ravichandar, AEE
Shri R.K. Kharbanda, Deputy Director
Deputy Directorw.e.f. 09.08.2018(Ad-hoc promotion)
Executive Engineerw.e.f. 23.08.2018 (Ad-hoc promotion)
Executive Engineerw.e.f. 04.09.2018(Ad-hoc promotion)
Superintending Engineerw.e.f. 22.10.2018
Headquarter, New Delhi
ID, NWDA, Jhansi
ID, NWDA, Bhubaneswar
IC, NWDA, Hyderabad.
JAL VIKAS, JANUARY - 2019
18
7.
JAL VIKAS, JANUARY - 2019
8.
9.
10.
11.
12.
13.
14.
Shri A.K. Roy, Driver Gr. II
Shri Shaik JahangeerDriver Gr.II
Shri V.K. Mishra, Driver Gr. II
Shri G.C. Tarai, Driver Gr.II
Ms. Basanti Lata Dei, UDC
Smt. M. Vasundhara, UDC
Smt. D. Shyamla, UDC
Driver Gr.Iw.e.f. 4.10.2018
Driver Gr.Iw.e.f. 5.10.2018
Driver Gr.Iw.e.f. 9.10.2018
Driver Gr.Iw.e.f.10.10.2018
Head Clerkw.e.f. 08.10.2018
Head Clerkw.e.f.10.10.2018
Head Clerkw.e.f.10.10.2018
ID, NWDA, Kolkata
CE(South), NWDA, Hyderabad
ID, NWDA, Gwalior
ISD, NWDA, Ranchi
ID, NWDA, Bhubaneswar
O/o the CE (South), NWDA, Hyderabad
ID, NWDA, Hyderabad
Promotions
Sl.No.
Name & Designation Promotion Place of Posting
15.
16.
Shri Rajpal Arora, Steno.Gr.Iw.e.f. 29.10.2018
Headquarter, New Delhi
Shri Kalpana Ashokkumar Parmar, LDC
Upper Division Clerkw.e.f. 20.11.2018
IC, NWDA, Valsad.
Shri K. Adivishnuvu,LDC
Upper Division Clerkw.e.f. 20.11.2018
ID, NWDA, Bhubaneswar.17.
18.
19.
20.
21.
22.
23.
24.
Shri D.Venktaramaiah,LDC
Shri B.M. Bhosale,LDC
Shri R. Pandurangan,LDC
Smt. Anju Gulati,LDC
Shri Nanak Chand, LDC
Shri Subasa Chandra Sahoo, MTS
Shri A. Naik, MTS
Upper Division Clerkw.e.f. 20.11.2018
Upper Division Clerkw.e.f. 20.11.2018
Upper Division Clerkw.e.f. 22.11.2018
Upper Division Clerkw.e.f. 22.11.2018
Upper Division Clerkw.e.f. 26.11.2018
Lower Division Clerkw.e.f. 21.10.2018
Lower Division Clerkw.e.f. 01.11.2018
O/o the Chief Engineer (South), Hyderabad.
ID-I, NWDA, Nasik.
ID, NWDA, Chennai.
Headquarter, New Delhi
Headquarter, New Delhi
ID, NWDA, Lucknow
ID, NWDA, Bhubaneswar
19
Retirement/Resignation/Repatriation
Sl.No.
Name & Designation Retirement / Repatriated
1. Shri Jabbar Ali, Superintending Engineer 31.07.2018(AN)
2. Shri Akadasi Jena, MTS 31.07.2018(AN)
3. Smt. R.K. Murgode, MTS 31.07.2018(AN)
4. Shri Krishan Lal, JAO 30.09.2018(AN)
5. Shri Amit Ranjan Das, Head Clerk 30.09.2018(AN)
6. Shri B. Maharana, Driver Special Grade 31.10.2018(AN)
7. Shri R. Elumalai, MTS 31.10.2018(AN)
8. Shri W.M. Chandrashekar, D’ManGr.I 30.11.2018(AN)
9. Shri Jairam, Ex. Engineer 30.11.2018(AN)
10. Smt. B.M. Nayak, Supd. Gr.II 31.12.2018(AN)
11. Shri K.C. Mohapatra, MTS 31.12.2018(AN)
12. Shri Narendra Kumar, Director (Admn.) 31.12.2018(AN) (Repatriated)
20
Participation of NWDA Officials inTrainings, Seminars, Conferences and Workshops
During the reporting period about 26 NWDA Officials were nominated for 11 training Seminars/ Conferences /Workshops including (i) European Water Technology Week – 2018, (ii) Korea International Water Week-2018,
(iii) Seminar on Ënvironmental Issues in Water thResources Projects” (iv) 5 Walimbe Memorial
Lecture, Pune, Maharashtra (v) International conference on Sustainable Water Management etc.
21
fgUnh ds c<+rs dnevDVwcj & fnlEcj] 2018
1- fnukad 26-10-2018 dks dk;Zikyd vfHk;ark] vUos"k.k çHkkx] jk-t-fo-v-] >kalh dk;kZy;ksa dk jktHkk"kk laca/kh fujh{k.k funs'kd ¼rduhdh½ ,oa jktHkk"kk vf/kdkjh }kjk fd;k x;k A bl fujh{k.k esa dk;kZy;ksa esa jktHkk"kk dh çxfr dh leh{kk dh xbZ rFkk jktHkk"kk laca/kh dk;ksaZ esa xfr ykus ds mik;ksa ij xgu ppkZ dh xbZ A
2- fnukad 29-10-2018 dks dsaæh; fo|qr çkf/kdj.k ds v/;{k Jh çdk'k eLdsj dh v/;{krk esa] tks uxj jktHkk"kk dk;kZUo;u lfefr ds v/;{k Hkh gSa] vk;ksftr cSBd esa lgk;d funs'kd ¼jktHkk"kk½ us Hkkx fy;k A bl cSBd esa jktHkk"kk dk;kZUo;u ds laca/k esa ppkZ dh xbZ fd dSls dk;kZy;ksa dks fHkUu&fHkUu uksMy vf/kdkfj;ksa ds varxZr j[kdj fgUnh leh{kk ds dk;Z dks tYnh fuiVk;k tk ldrk gS A lHkh dk;kZy;ksa dh leh{kkvksa ij ppkZ dh xbZ vkSj ujkdkl ds rRok/kku esa vxyh fgUnh çfr;ksfxrk vk;ksftr djus ij Hkh ppkZ gqbZ A
3- fnukad 19 ls 21 fnlEcj] 2018 dks fgUnh vuqoknd
}kjk dk;Zikyd vfHk;ark] vUos"k.k çHkkx] jk-t-fo-v-] ukxiqj dk;kZy; dk jktHkk"kk laca/kh fujh{k.k fd;k x;k A bl fujh{k.k esa dk;kZy; esa jktHkk"kk dh çxfr dh leh{kk dh xbZ rFkk jktHkk"kk laca/kh dk;ksaZ esa xfr ykus ds mik;ksa ij xgu ppkZ dh xbZ A
4- fnukad 12-12-2018 dks egkfuns'kd egksn; dh v/;{krk esa jktHkk"kk dk;kZUo;u lfefr dh frekgh cSBd vk;ksftr dh xbZ A fiNyh cSBd ds fu.kZ;ksa dh vuqorhZ dkjZokbZ ij foLrkj lfgr ppkZ dh xbZ A bl cSBd ds fopkj.kh; fo"k;ksa tSls jktHkk"kk uhfr ds egRoiw.kZ igyqvksa] jk"Vªh; ty fodkl vfHkdj.k dh cSBd esa /kkjk 3 ¼3½ ,oa fu;e 5 dh vuqikyuk] vkarfjd fujh{k.k rFkk laxks"Bh dh laHkkfor frfFk ij xgu ppkZ ds i'pkr~ v/;{k egksn; us fnukad 14&15 twu] 2019 dk le; fuf'pr fd;k A fnukad 14 twu] 2019 dks gSnjkckn esa laxks"Bh rFkk 15 twu] 2019 dks ukxktqZu lkxj cka/k dk v/;;u nkSjk fuf'pr fd;k
x;k A ys[k çkfIr dh frfFk 31 tuojh] 2019 fuf'pr dh xbZ A lnL;&lfpo us tkap fcUnqkvksa dks etcwr cukus ds fy, nksgjs tkap fcUnq] ¼vf/kdkjh ,oa deZpkjh½ cukus dh çfØ;k dh lwpuk nh ftlls fd mYya?ku dh xqatkb'k u jgs vkSj crk;k fd oSclkbV ij viyksM djus gsrq Hksth tkus okyh vaxzsth vkSj fgUnh lkexzh lkFk&lkFk ugha Hksth tk jgh gS A funs'kd ¼ç'kklu½ us bl laca/k esa iqu% ,d i= tkjh djus dk vuqjks/k fd;k ftls v/;{k egksn; us Lohdkj dj fy;k vkSj funs'k fn;k fd tkap fcUnq~ dks iq"Vh djus ds vkns'k tkjh fd, tk,aA
4- fnukad 27-12-2018 dks ty lalk/ku] unh fodkl vkSj xaxk laj{k.k ea=ky; dh vkfFkZd lykgdkj ,oa jktHkk"kk çHkkjh dh v/;{krk esa gqbZ jktHkk"kk dk;kZUo;u lfefr dh cSBd esa lgk;d funs'kd ¼jktHkk"kk½ us Hkkx fy;kA
JAL VIKAS, JANUARY - 2019
22
Family Corner
mPp jDrpki (High Blood Pressure)
Nipunika Shrivastava*
1- mPp jDrpki%
CyM çs'kj ml ncko dks dgrs gSa] tks jDr çokg dh otg ls ulksa dh nhokjksa ij iM+rk gSA vkerkSj ij CyM çs'kj bl ckr ij fuHkZj djrk gS fd ân; fdruh xfr ls jDr dks iai dj jgk gS vkSj jDr dks ulksa esa çokfgr gksus esa fdrus vojks/kksa dk lkeuk djuk iM+ jgk gSA
gkbijVsa'ku ¼gkbZ CyM çs'kj½ ds y{k.k% gkbZ CyM çs'kj ,d lkbysaV fdyj ds :i esa tkuk tkrk gSA vf/kdka'k yksxksa dks çkjEHk esa dksbZ y{k.k vuqHko ugha gksrkA gkykafd dqN yksxksa dks fuEu y{k.k gksrs gSa% tSls flj esa nnZ] lkalksa dk rst pyuk vkSj dbZ ckj lkal ysus esa rdyhQ gksuk] lhus esa nnZ dh leL;kvksa] vka[kksa ls fn[kus esa ifjorZu gksuk tSls /kqa/kyk fn[kuk] is'kkc ds lkFk [kwu fudyuk] Fkdku vkSj lqLrh yxuk] ukd ls [kwu fudyuk rFkk uhan u vkuk vkfnA
mPp jDrpki dh vuns[kh fny dk nkSjk] fdMuh Qsy gksuk] vka[kksa ls de fn[kus dk dkj.k cu ldrk gSA�yxkrkj mPp jDrpki jguk gekjs 'kjhj dks dbZ rjg dh
gkfu igqapk ldrk gSA
2- mPp jDrpki (High Blood Pressure) dh tfVyrk,a
pwafd mPp jDrpki vDlj ,d ewd fLFkfr (silent condition) gksrh gS] blfy, blds y{k.k Li"V gksus esa dbZ o"kksaZ dk le; yx ldrk gS vkSj bl nkSjku vkids 'kjhj dks uqdlku gks ldrk gSA ;fn mPp jDrpki dk bykt ugha fd;k tkrk gS] rks vki xaHkhj] ;gka rd fd ?kkrd tfVyrkvksa dk lkeuk dj ldrs gSaA
mPp jDrpki dh tfVyrkvksa (complications) esa
fuEufyf[kr 'kkfey gSa:
/kefu;ksa dk {kfrxzLr gksuk - Damaged
Arteries
LoLFk /kefu;ka yphyh vkSj etcwr gksrh gSaA LoLFk /kefu;ksa vkSj jDrokfgdkvksa ds ek/;e ls CyM eqDr :i ls cgrk gSA gkbijVsa'ku /kefu;ksa dks dBksj dM+k vkSj de ykspnkj cukrk gSA
;g uqdlku vkids /kefu;ksa esa olk tek djus vkSj jDr çokg dks çfrcaf/kr djus ds fy, vklku cukrk gSA bl uqdlku ls jDrpki] vojks/k vkSj var esa fny dk nkSjk vkSj LVªkssd rd gks ldrk gSA
JAL VIKAS, JANUARY - 2019
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efLr"d dks uqdlku / Damaged Brain
vkidk fnekx Bhd ls dke djus ds fy, vkDlhtu ;qDr jDr dh LoLFk vkiwfrZ ij fuHkZj djrk gSA mPp jDrpki vkids fnekx dh jDr dh vkiwfrZ dks de dj ldrk gS%
Ÿ efLr"d esa jDr çokg ds vLFkk;h vojks/kksa dks {kf.kd vkbldSfed geyksa dks ¼VhvkbZ,½ dgk tkrk gSA
Ÿ jDr çokg esa vojks/k (blockage) efLr"d dh egRoiw.kZ dksf'kdkvksa ds ejus dk dkj.k curk gSA bls LVªks~d ds :i esa tkuk tkrk gSA
Ÿ vfu;af=r gkbZ chih vkidh Le`fr vkSj lh[kus] ;kn j[kus] cksyus vkSj rdZ djus dh {kerk dks Hkh çHkkfor dj ldrk gSA gkbZ chih dk bykt vDlj vfu;af=r mPp jDrpki ds çHkko dks feVk ugha ldrk gSA ysfdu Hkfo"; dh leL;kvksa (future problems) ds [krjs dks de t:j dj ldrk gSA
3- gkbZ chih gksus dk tksf[ke fdu otgksa ls c<+ tkrk gS \
Ÿ gkbZ chih ds dbZ lkjs tksf[ke dkjd gks ldrs gSa] ftuesa ls dqN ;g gSa%
Ÿ mez % gkbZ chih gksus dk tksf[ke vkidh mez ds lkFk c<+rk tkrk gS
Ÿ ikfjokfjd bfrgkl
Ÿ otu cgqr vf/kd gksuk % ftruk T;knk vkidk otu gksxk] mruh T;knk v‚Dlhtu vkSj iks"kd rRoksa dks Årdksa rd igqapus ds fy, [kwu dh t:jr iM+sxhA ftruk T;knk jDr okfgdkvksa esa jDr dk cgko c<+sxk] mruk T;knk ncko ân; dh nhokj ij iM+sxkA
Ÿ 'kkjhfjd :i ls lfØ; u gksuk
Ÿ rEckdw dk bLrseky djuk % u flQZ /kweziku vkSj rEckdw nckus ls vLFkk;h :i ls jDrpki c<+ tkrk gS] cfYd rEckdw esa ekStwn jlk;u /kefu;ksa dh nhokj dh van:uh ijr dks u"V dj nsrs gSaA ftldh otg ls /kefu;ka ladh.kZ gks tkrh gSA�
Ÿ ehBs [kk| inkFkksaZ vkSj is; inkFkksaZ esa iks"kd rRo ugha gksrs
cfYd dsoy dSyksjh gksrh gSA ;fn dqN ehBk [kkuk dk eu djrk gS] rks rktk Qy [kk,aA
Ÿ lksfM;e] lar`Ir ¼lSpqjsVsM½ o Vªkal olk dh vf/kd ek=k okys Ms;jh inkFkksaZ vkSj ekal dk lsou de djsaA
4- gkbZ chih esa D;k [kkuk pkfg, - What should eat in high bp
gkbZ chih esa [kk,a1- vylh ds cht –Flexseed
2- lw[ks esos vkSj cht & lwjteq[kh ds cht] v[kjksV] cknke] vylh ds cht] díw ds cht] fp;k cht vkfnA
3- lkcqr vukt& czkmu jkbl] nfy;k] gksyohV] gksyohV ikLrk] eYVhxzsu czsM vkSj gksy ohV czsM vkfnA
4- lfCt;ka ikyd] czksdyh] 'krkojh] ewyh dh gjh ifÙk;ka] QwyxksHkh] ykSdh] djsyk] dn~nw] I;kt] vnjd] yglqu] cSaxu] VekVj] eVj vkfnA
5- Qy& rjcwt] pdksrjk] uhacw] larjk] dhuw] vukukl] vke] uk'kikrh] csj] dsyk] vaxwj] psjh] LVª‚scsjh] Cywcsjh vkfnA
6- çksVhu& fpdu czsLV] lwvj dk ekal vkSj chQ] e'k:e] eSdsjy ¼,d çdkj dh eNyh½] VksQw] elwj dh nky] jktek] eVj vkSj pus vkfnA
7- Msjh mRikn &ngh] de olk okyk nw/k vkSj NkN] iuhj
JAL VIKAS, JANUARY - 2019
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vkfnA8- olk vkSj rsy&tSrwu dk rsy] pkoy dh Hkwlh dk rsy]
vylh dk rsy] cVj] lu¶ykoj cVj] ?kh] ihuV cVj] de olk okys es;ksust vkSj lwjteq[kh dk rsy vkfnA
9- is; inkFkZ&ikuh] rktk Qy dk twl] lfCt;ksa dk twl vkSj ukfj;y ikuh vkfnA
10- tM+h&cwVh&thjk ikmMj] /kfu;k ikmMj] yglqu ikmMj] esagnh] vtokbu ds Qwy] esFkh ds cht] rst iÙk‚] byk;ph] ykSax] tk;Qy] thjk vkSj nkyphuh vkfnA
5- gkbZ chih esa D;k ugha [kkuk pkfg, – What Should not be Eaten in High BP
CyM çs'kj dks fu;af=r djus ds fy, bykt ls T;knk egRoiw.kZ gS lko/kkfu;kaA blfy, vki dqN lko/kkfu;ka j[k dj CyM çs'kj ds Lrj dks lkekU; cuk ldrs gSaA fuEu ckrsa gSa] ftuls vkidks lko/kkuh j[kuh pkfg, ;k ijgst djuh pkfg,A1- vf/kd lksfM;e okys [kk| inkFkZ2- vf/kd 'kjkc3- /kweziku4- vf/kd QSV okys [kk| inkFkZ5- vf/kd d‚Qh
6- QkLV QwM& fpIl] fiTtk] fMCckcan [kk| inkFkZ] çhiSDM ikLrk ] dqdht] isLVªh vkfnA
7- 'kqxj ;qä [kk| inkFkZ& dSaMht] iSDM Qy vkSj lfCt;ksa ds twl] ,uthZ fMªaDl] iSDM lwi] pVuh vkSj l‚l vkfnA
8- ued ;qä [kk| inkFkZ& lksMk] ued ;qä lw[ks esos vkfnA
9- vf/kd olk okys [kk| inkFkZ&lQsn czsM] vf/kd olk okys lykn vkfnA
10- is; inkFkZ&vf/kd 'kjkc11- çksVhu ;qä [kk| inkFkZ& çkslsLM ehV] fcuk Bhd ls
idk gqvk ehV vkfnA
6- vklu (yoga)
I. lq[kklu fof/k vkSj ykHklq[kklu (Sukhasan) dk 'kkfCnd vFkZ gS lq[k nsus okyk vklu] ;g vklu cgqr gh vklku gSA
lq[kklu djus dh fof/k A Sukhasan Steps
1- lq[kklu djus ds fy, Hkwfe ij njh ;k eSV fcNkdj cSB tk,¡A
2- vc nksuksa iSj lkeus vkSj lh/ks j[ksaA3- fQj ,d iSj dh ,M+h vius nwljs iSj dh ta?kk ds uhps ys
vk;sa vkSj ;gh Øe nwljs iSj ds lkFk djsaA ¼ikyFkh eksM+ dj cSB tk,¡½
4- vc vki viuh ihB vkSj es:naM dks lh/kk djsaA /;ku jgs fd vf/kd >qd dj u cSBsaA
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5- da/kksa dks FkksM+k <+hyk NksM+sa] vc xgjh lkal vUnj dh vksj ysa fQj /khjs /khjs lkal dks NksM+saA
6- gFksfy;ksa dks ,d ds Åij ,d viuh ikyFkh ij j[ksaA
7- flj dks FkksM+k Åij mBk;sa vkSj vk[ks can dj ysaA
8- viuk /;ku viuh 'olu fØ;k ij yxk;sa] yEch xgjh lk¡l ysrs jgsaA
9- vxj çkjEHk esa dfBukbZ vkrh gS rks vki nhokj ls fVd dj cSB ldrs gSaA
lq[kklu ds ykHk
1- bl vklu ds fu;fer vH;kl ls vkidks ekufld lq[k vkSj 'kkafr dh Hkh vuqHkwfr gksxhA
2- vxj vki fpark] volkn ;k vfr Øks/k ls xzLr gSa] rks bl vklu dks djus ls cgqr ykHk çkIr gksxkA
3- bl vklu dks djus ls fpÙk 'kkar vkSj eu ,dkxzfpÙk gksrk gSA
4- ;g vklu es#naM ¼jh<+ dh gìh½ dh ijs'kkfu;ksa ls Hkh eqfä fnykrk gSA
lko/kkfu;k¡
1- ftu yksxksa dks ?kqVuksa ds tksM+ksa esa ijs'kkuh gks] os yksx ;g vklu u djsa ;k fdlh ,DLiVZ ds fuxjkuh esa ;ksx djsaA
2- jh<+ dh gìh esa fdlh rjg dh pksV gks rks lko/kkuh iwoZd djsa dksf'k'k djsa] vf/kd yEcs le; rd u cSBsaA
3- vius 'kjhj dh çfrfØ;k dks le> dj mlds vuq:i vklu djsaA
II. rkMklu
III. 'koklu djus dk rjhdk
· dksf'k'k djsa fd vkidh 'okl ,dne 'kkar vkSj /kheh gks tk,A ftruh 'okl 'kkar vkSj /kheh gks tk,xh] mruk vki fjysDl eglwl djsaxsA
· 'koklu esa 2 ls 5 fefuV rd jgsaA· 'koklu ls cgkj fudyus ds fy, l‚al ij /;ku
dsafær djsaA gYdk ls iSjksa vkSj gkFkksa dh maxfy;ksa dks fgykuk 'kq: djsa] fQj dfy;ksa dks ?kqek;saA vc gkFk Åij mBkdj iwjs 'kjhj dks LVªsp djsa vkSj /khjs ls mB dj lq[kklu esa cSB tk;saA
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'koklu ds Qk;ns1- efLr"d dks 'kkar djrk gS vkSj ruko vkSj gYds
volkn dks nwj djrk gSA2- fljnnZ vkSj vfuæk ds fy, fpfdfRlk gS 'kokluA3- jDrpki de djus esa enn djrk gSA4- ,dkxzrk vkSj ;knnk'r esa lq/kkj ykrk gSA
7- lko/kkfu;ka · ryk gqvk [kkuk] ?kh vkfn de ls de [kk,aA · viuk otu fu;af=r j[ksaA · [kkuiku vkSj fnup;kZ fu;fer j[ksaA
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· çfrfnu de ls de vk/kk ?kaVk iSny pysaA · 'kjkc] /kweziku vkSj rackdw dk lsou u djsaA· ued de ls de [kk,aA · O;k;ke vkSj ;ksxk dks viuh fnup;kZ dk vfuok;Z
fgLlk cuk,aA · ruko de djus ds fy, fjysDls'ku rduhdksa dk
mi;ksx djsaA· ykSdh dk jl [kkyh isV ysa ;k ,d pEep esFkh nkuk
jkr dks xykdj mldk ikuh ih;sa vkSj nkus dks pck ysa ;k [kkyh isV yglqu dh dyh pck;saA lnk xquxquk ikuh fi;saA
An Overview of NWDA Activities
DG, NWDA alongwith Officials of NWDA & Forest Department at Sakro on River Ken and Daudhan Dam site
Dental Check up Camp at NWDA
DG, NWDA and CE (HQ) making a presentation on “Inter Basin Water Transfer for Sustainable Water Management”
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Jal Vikas can also be accessed at www.nwda.gov.in
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