Tsfl Powerpoint Client Presentation2011
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Transcript of Tsfl Powerpoint Client Presentation2011
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THE TAKE SHAPE FOR LIFE WEIGHT LOSS AND OPTIMAL
HEALTH PROGRAM
Lisa Frasca
Health Coach: Take Shape for Life
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Josephine Shaw
Before:– Overweight– Type 2 Diabetes– High Blood Pressure– High Cholesterol– Spent days spent in and out
of bed
Today – Off medications for
Diabetes, High Blood Pressure and High Cholesterol.
– Went from a size 18/20 down to a size 10
– Total weight loss = 50 pounds
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Lost 78 pounds in 4 ½ months
Has maintained weight for over 4 years
Off cholesterol and high blood pressure medications
Ron Goelz
What We Do. . .
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Lost 130 pounds in 9 months and has kept it off for seven years
Nancy Pettit
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Can Take Shape for Life Help Me?
Does this make sense?
Can I do this?
How do I get started?
Copyright TNT 2010. All Rights Reserved
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A Crisis in America Today
Copyright TNT 2010, All Rights Reserved
• 2/3rds of adult Americans are overweight
• By 2030 Johns Hopkins study: 86% will be overweight or obese.
• Being overweight is becoming the #1 preventable disease.
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2008
Age-adjusted Percentage of U.S. Adults Who Were Obese or Who Had Diagnosed Diabetes
Obesity (BMI ≥30 kg/m2)
Diabetes
1994
1994
2000
2000
No Data <14.0% 14.0-17.9% 18.0-21.9% 22.0-25.9% >26.0%
No Data <4.5% 4.5-5.9% 6.0-7.4% 7.5-8.9% >9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System available at http://www.cdc.gov/diabetes/statistics
2008
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Calories In Far Exceed Calories Out
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What About Exercise?
3500 calories burned = 1 lb Body Fat
1 mile walk only burns approx. 100 calories
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Living in the 21st Century
Copyright TNT 2010. All Rights Reserved
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What to do?
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DeniseLost 84 lbs. in 7 months
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Our Parent Company, Medifast• Industry Leader for over 30 years• Listed on the New York Stock
Exchange (symbol MED)
• FDA-inspected manufacturing facility
• Safe, effective, and proven system
• Clinical studies conducted at Johns Hopkins and NIH
• Successfully used by over 2 Million people and 20,000 Health Care Professionals.
Copyright TNT 2010, All Rights Reserved
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Optimal Health Products
Copyright TNT 2010. All Rights Reserved
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Who Are We?• A Health Network comprised of
Health Care Professionals and trained Health Coaches.
• Physician and Leading Scientific Expert Advisory Board
• Experienced and innovative management team
Dr. Wayne Scott Andersen• Medical Director Medifast• Creator of Take Shape for Life Program• 10th Board Certified Critical Care Physician
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How Our Program Works
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The “5 & 1” Program
• Eating every 2 ½ to 3 hrs stabilizes blood sugar levels, with no hunger and more energy
• Burn fat, protect muscle, all nutrient needs met
• Women lose 2.5 - 3.5 lbs/wk
• Men lose 3.5 - 4.5 lbs/wk
Phase 1
5 Medifast meals per dayPlus
1 “lean and green” meal per day
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- High Quality Food, Portion-controlled - No stimulants or drugs- Convenient storage & preparation - Cost-neutral
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Adequate Protein
All 8 essential Amino Acids
32 grams of fiber
24 Vitamins and Minerals
Low glycemic load
Low in sodium
Low in fat
Promote Satiety (fullness index) = 15
Medifast Meals are Nutritionally Well Balanced and Interchangeable
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15
84
8
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“Lean & Green”
• Eaten any time of day, most commonly at dinner
• Includes 5-7 oz lean meat, poultry, or fish
• Plus 2 cups of saladand/or vegetables
• Vegetarian options
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“ Lean and Green”
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“Lean & Green”
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Theresa
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TheresaLost 40 pounds in 4 months(180 to 140 lbs)
From size 16 to size 6/8.
Pre-Diabetic: Fasting blood sugar from 116 to 76.
Hypertension: Benicar 40mg/day discontinued.
Chronic reflux and cough: Aciphex discontinued.
Motrin 800 mg/day for chronic joint and back pain; now discontinued.
Cholesterol 220mg/dl to 141 mg/dl. LDL 86; HDL up to 50 TG now 43.
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If we can overcome the Psychological and Logistical
barriers a person can create a healthy weight in months
and learn how to maintain a healthy weight for life.
Dr. Wayne Andersen Inc.
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Tools of the Bionetwork
Copyright TNT 2010. All Rights Reserved
HealthCoach
BeSlim
Habits of
Health SystemVirtual Clinic
Support inMotion
Medical Support
Healthy Peers
Medifast MealReplacement
Patient
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The Key to Your Success:
Personal Coaching and Supportthat is Free and On-going
Copyright TNT 2007, All Rights Reserved
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BeSlim Lifestyle=Lifelong Weight Control
Phase 2
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The Habits of Health SystemCreating Optimal Health
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The Journey to Health
Coaching You to Optimal HealthThough New Daily Choices
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Dr. Joe Pecoraro – 123 lbs in 8 mo
Copyright TNT 2010. All Rights Reserved
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A Blueprint for Health
Longevity
Healthy Weight
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How much does it cost to get Healthy?
On Average $300/month
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$300
Bionetwork
Health Coach
HOH System Blueprint for Health
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The Habits of Health Blueprint
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•Lost 116 lbs in 10 months•Cholesterol: 222 to 199•Triglycerides 185 to 75•HDL 48 to 64•Blood Pressure 140/69 to 114/78
Bonnie
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Questions?
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Thank You!
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85%
Diets Don’t Work