Translator's Health
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Transcript of Translator's Health
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Translator’s health
Malaki Marina3lm3
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Oral Translation
is a specific service sector connected with multilingual communication. The goal of this type of services is to ensure immediate and personal communication between specific people or groups of people.
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Requirements:
high level of attention observance of business etiquette good command of a vast vocabulary
of at least two languages ingenuity and keenness of wit. Flexibility/adaptability Good cultural awareness
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Possible Health Problems
Stress and Nervous DiseasesTirednessThroat Diseases Hoarseness Stomach Diseases (gastritis,
ulcer)
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Stress and Nervous Diseases
Continual attendances with doctor
To dose sedative chasers (if necessary)
Special exercises before performance
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Tiredness
To sleep enough (no less than 8 hours)
Morning ExercisesBalanced Nutrition
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Throat Diseases
To Dress AppropriatelyNo too cold/too hot drinks
while working
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Hoarseness
To take throat drops Not to overestimate your voice
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Stomach Diseases
Healthy/Balanced Nutrition Not to overeat Not to drink on the eve
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Translator’s Menu
Breakfast – Low fat content products (melted cheese, ham, fruits)
Lunch – Proteins (meat, chicken, fish/garnish, fruits)
Dinner – Carbohydrates (macaroni, rolls and buns)
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Written Translation
is a reproduction of the content of the original document by means of the language of translation, in written form.
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Requirements:
Good taping skills Ability to work on weekend and
holidays To respect the deadlines Urgent translations
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Possible Health Problems
Swells (edema)Vision problemsSpasmsScoliosis (lateral curvature)HeadacheTiredness
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Advice. Translators’ workbench
Medium-soft work chairThe height of elbow-rests =
height of ketboardChair outlines = body outlines
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Advice
Try to control your posture (осанка)
Change your position from time to time
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Advice
Try to stand up every hourLook through the windowTry to divert your attention
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Advice
Change your activity during the day, it will help to reduce drowse, fatigability
Consume enough water (no less than 1,5l per day) . The lack of water slow down the metabolism
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Advice
Active way of lifeWalk, cycle, hit the slopes,
skate, go swimming, use stair instead of elevator and stairway
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Advice
Continual doctor attending can prevent
serious diseases.
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Thank you for attention!