Town of Danville Silver Streak Nov - Dec 2013

www.danville.ca.gov 1

www.danville.ca.gov [email protected](925) 314-3490

Registration Dates:October 16 - Residents October 18 - Non-Residents

INSIDESenior Sneakers Trips

Buzz Sessions

Registration Form

Classes

Enrichment Programs

Health & Wellness

Community Resources

Special Events

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Do you have an idea for a new activity or an improved procedure for Senior Services? Attend the scheduled meetings to be heard by the decision makers. Next Meetings:October 23, 2013January 29, 2014Time: 4:00 p.m.Location: Danville Senior Center, Community Hall

Senior Issues Sub-committee

Do you want to continue receiving the Silver Streak Newsletter?As mentioned in the last few Silver Streak newsletters, in an effort to become more environmentally friendly and efficient, and to mail the newsletter only to those who want to receive it, the Town has taken steps to update the current mailing list. Please look for the insert in this newsletter to indicate whether you would like to continue receiving the newsletter. Please make sure you read the information carefully and respond with your preference.

November and December Events Special events include a Ballroom Dance and a Hawaiian Holiday Luncheon. Join your friends for Friday Game Day, or register for one of the many classes offered at the Senior Center. The Senior Sneakers will tour Boudin Bakery, visit the Walt Disney Family Museum, take a San Francisco History Tour, explore Alden Lane Nursery, taste wine at Wente Vineyards and enjoy the holiday music at St. Dominic’s Cathedral.

2 Danville Senior Services (925) 314-3490

Senior Sneakers Trips

Boudin Bread Tour/Walt Disney Museum Thursday, November 7, 9:30 a.m.-4:30 p.m.

Join us for a fun and informative tour of the Boudin Sourdough Bread Bakery and Museum followed by a wonderful lunch in the Boudin Lounge. Following lunch, we will head over to the Walt Disney Family Museum for a guided tour through the various art galleries. This museum features the life and legacy of Walt Disney. You’ll see many of the achievements made by Disney and how his innovations transformed the film industry. Lunch included in price of trip. Fees: $70(R) $84(NR). Activity Level: 2/3.

San Francisco History Tour Tuesday, November 12, 9:15 a.m.-4:30 p.m.

Join us as we learn all about San Francisco history! Craig Smith’s latest tour includes the new San Francisco History Museum (22-rooms, 6000 sq. ft.), a short walk around Union Square/Ruth Azawa Fountain and a city tour including Chinatown, Nob Hill, California Street, Pacific Heights homes, Alamo Square, Golden Gate Park, Twin Peaks and more. Lunch at Golden Gate Grill included in price of trip. $58(R) $70(NR). Activity Level: 3/4.

Chabot Space and Science Center Origins of the Universe/Senior DayTuesday, November 19, 8:45 a.m.-4:00 p.m.

Learn about the origins of the universe with demonstrations in hands-on comet making, nebulas and how our own universe, the Milky Way, was formed. Price includes “Cosmos 360” planetarium show, full access to all exhibits and catered lunch. Fees: $58(R) $70(NR). Activity Level: 3.

Alden Lane Nursery/Wente VineyardsMonday, December 9, 9:30 a.m.-3:30 p.m.

‘Tis the season to shop, decorate and wine taste! Join us on a trip to Livermore’s Alden Lane Nursery where we will have a class on holiday decorating and a chance to shop for the perfect gift (wrapping is complimentary). Lunch and wine tasting at nearby Wente Vineyards is included in price. Fees: $72(R) $86(NR). Activity Level: 2.

St. Dominic’sMonday, December 16, 4:00 p.m.-10:00 p.m.

Enjoy an unforgettable evening in San Francisco at lovely St. Dominic’s Church in the Fillmore district. The church is a beautiful example of neo-gothic architecture

ACTIVITY LEVELS

You must be able to walk six steep steps to board the bus. Please let us know if you have any physical limitations prior to signing up for a trip so staff can try to accommodate your needs ahead of time. All trips depart from the Danville Park and Ride. Choose your level carefully:

LEVEL 1: Easy, sitting/little walking. Must be able to stand 10 minutes without assistance or bring your walker or wheelchair.LEVEL 2: Small amount of walkingLEVEL 3: Moderate to heavy walkingLEVEL 4: Heavy amount of walking/standingLEVEL 5: Strenuous walking/hiking

If you aren’t sure where you fit, call us at (925) 314-3490. Please note: Times listed for trips are approximate. Exact meeting time will be provided 1 week prior to trip.

November & December Trips


Senior Sneakers Trips / Buzz Sessions

with many works of fine art. The annual Christmas concert featuring St. Dominic’s Solemn Mass Choir and Orchestra will perform a concert of Christmas music with strings and harp. The music includes A Ceremony of Carols, the Pastorale Eclogue as well as plenty of carols for all to sing. Dinner on your own at one of the many cafes and restaurants in Westfield Shopping Mall. Concert starts at 7:30 p.m. and lasts approximately 1 ½ hours. Price does not include dinner. Fees: $40(R) $48(NR). Activity Level: 2.

Buzz SessionsWhat’s the Buzz on topics and issues facing today’s

older adults? Join us to talk to the experts. Sessions

are free! The Town of Danville is looking for new

and exciting buzz session topics and presenters.

Please contact Senior Services at (925)314-3490

or seniors@ danville.ca.gov if you have any

suggestions or would like to offer a buzz session!

Parenting Your GrandchildrenTuesday, November 5, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting RoomPresenter: Fran Rapoport, Discovery Counseling Center

One of the joys of being a grandparent is grandchildren. However, we can get saddled with a lot of parenting responsibility or not trusted to do any parenting. What are the issues that these situations bring up and how are they best handled? Discussion will be encouraged.

Grief SupportTuesday, November 12, 10:00 a.m.-11:00 a.m.Location: Danville Senior Center, Meeting RoomPresenter: Leann Morgan, Hope Hospice

The death of a loved one can be one of the most difficult life experiences. As we age, the death of people we care about becomes an increasingly frequent event. The grief process shakes the foundation of who we thought we were and makes us question our identity and purpose. Join us to learn about the ways grief impacts our lives, healthy coping strategies and the potential for mental, emotional or spiritual growth.

The Elephant in the Room: Conversations we all need to have!Tuesday, November 19, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting RoomPresenter: Linda Fodrini-Johnson, MA, MFT, CMC, Eldercare Services

Eldercare expert Linda Fodrini-Johnson presents a guide to sensitive conversations that she says must take place to promote independence and quality of life as we age. She will discuss how to have the “difficult” conversations with ourselves, our children and our spouses regarding real and imagined challenges we may encounter in later years. Presentation will tackle tough topics including keeping or selling the family home, future health considerations and when it’s time to stop driving.

Recognizing and Understanding the Progression of DementiaTuesday, November 26, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting RoomPresenter: Chris Bybee, Senior Helpline

We will discuss the impact of this mind-destroying disease and how to provide specialized care for each stage. Senior GEMS is a program to help understand the different stages of dementia and how you can give and or understand the support needed for each stage. Everyone who attends will receive a free family-centered video that provides an overview of the impact of Alzheimer’s and dementia, as well as techniques that make a difference.

St. Dominic’s (continued...)


Buzz Sessions/Classes

Handling Holiday StressTuesday, December 3 10:00 a.m.-11:00 a.m.Location: Danville Senior Center, Meeting RoomPresenter: Fran Rapoport, Discovery Counseling Center

Holidays are expected to be a time of joy and fun, yet there are activities/people that we have difficulty with. Fran Rapoport will outline some of the pitfalls of the holiday season and then open it up to the group for a conversation about strategies that might work to make holidays as pleasant as possible.

Lower Your Golf and Fitness HandicapTuesday, December 10, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting RoomPresenter: Tony Carrera, San Ramon Regional Medical Center

Tony Carrera is a certified trainer at the Sport Performance Institute at San Ramon Regional Medical Center. He will discuss how to improve your golf fitness and conditioning while avoiding common injuries.

Holiday Gift WrappingTuesday, December 17, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting RoomPresenter: Wendy Loreen, Papyrus

Learn the art of giftwrap and bow making from Papyrus in Danville. Paper and ribbon will be supplied. Bring a gift to fit in an 8” x 10” x 2” box (shallow, small, shirt size box). Create a stunning gift in class! One lucky attendee will win a Papyrus gift wrap ensemble so be sure to enter the raffle. Happy wrapping!

ClassesAARP Driver Safety Program Friday, December 6 & 13, 9:00 a.m.-1:00 p.m. Location: Oak Hill Park Community CenterInstructor: Certified AARP Volunteer Instructor

This course is designed for drivers 50 and older and covers normal physical changes and provides techniques to compensate for these changes. The course fosters defensive driving practices to stay alive on today’s fast-moving highways and includes an auto insurance discount certificate. Instructor will collect checks made payable to AARP at beginning of class. Fees: $12 AARP members, $14 non-members. Please note: instructor cannot accept cash.

Danville Senior Book Club

Book Club (continued...)

10:30 a.m.-12:00 p.m. Location: Danville Senior Center, Art Room

Join friends each month as they discuss the pre-selected books listed below. Participants are responsible for obtaining and reading their own book and should read it prior to attending the discussion. Fee: Free.

NOVEMBER BOOKGod’s Hotel: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine By Victoria Sweet

San Francisco’s Laguna Honda Hospital is the last

almshouse in the country, a descendant of the Hôtel-Dieu (God’s Hotel) that cared for the sick in the Middle Ages. Ballet dancers and rock musicians, professors and thieves—“anyone who had fallen, or, often, leapt, onto hard times” and needed extended medical care—ended up here. So did Victoria Sweet, who came for two months and stayed for twenty years. A medical “page-turner” that traces one doctor’s remarkable journey to the essence of Medicine. (Meets November 12)

DECEMBER BOOKThe Red Tent By Anita Diamant

Her name is Dinah. In the Bible, her life is only hinted at in a brief and violent detour within the more familiar chapters of the Book of Genesis that tell of her father, Jacob, and his twelve sons. Told in Dinah’s voice, Anita Diamant imagines the traditions and turmoil of ancient womanhood--the world of the red tent. Dinah’s story reaches out from a remarkable period of early history and creates an intimate connection with the past. (Meets December 10)


Classes (classes listed alphabetically)

Cooking Demo: Holiday Delights Friday, December 13, 3:30 p.m.-4:30 p.m. Location: Danville Senior Center, Community Hall Instructor: Grace Chiu

The holidays are a joyous occasion and these items will be perfect to share with your friends and family. Demo includes two delights, chicken skewers and oatmeal cookies that will warm your heart at the holiday parties. Fees: $4(R) $5(NR).

Cooking-Holiday AppetizersMonday, November 4, 1:30 p.m.-3:30 pmLocation: Danville Senior Center, Community HallInstructors: Ilah Jarvis

What will you bring to your next holiday party? This class offers a range of options that are easy, delicious and healthy. Fees: $30(R) $36(NR).

Creative Crafters Thursday, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Art Room Instructor: Senior Center Staff

Projects that are easy and creative. Fees: $5(R) $6(NR).

November 14 – Framed Leaf ArtworkImpress your friends with this simple, but festive fall leaf art decoration.

December 5 – Button Holiday CardsSend your holiday wishes with these home-made button cards!

December 19 – Mason Jar Snow GlobesCreate holiday snow globes using a few supplies.Calling all crafters! The Senior Center is looking for a creative volunteer to teach our creative crafters class. For more information, please class Diana Tucker at (925) 314-3490.

Basic Ballroom DanceWednesdays, November 6-December 18, 11:45 a.m.-12:35 p.m.Location: Danville Senior Center, Community HallInstructors: Jimmy Quan, Liza Cordis

This class will teach basic steps for waltz, swing, cha cha, rumba, fox trot and more. No partner needed. Fees: $6(R) $7(NR).

Bridge Basics IWednesday, November 6-December 18, 10:00 a.m.-12:00 p.m.Location: Danville Senior Center, Meeting RoomInstructor: Michael Gosnell

Learn one of the greatest games there is! We will go over hand evaluation, opening bid, and responses, along with the basics of declarer play and defense. No experience required. Fees: $87(R) $104(NR). There is a $12 class book fee due to instructor first day of class.

Bridge Basics IIWednesday, November 6-December 18, 7:00 p.m.-9:00 p.m.Location: Danville Senior Center, Meeting RoomInstructor: Michael Gosnell

This class is for those who know the fundamentals of bidding and play. It is also an excellent introduction to duplicate, for those thinking of playing competitively. We will study preemptive bidding, overcalls, takeout doubles and other competitive auctions. Learn conventions including Stayman, Jacoby Transfers and Negative Doubles. Fees: $87(R) $104(NR).

ACBL Bridge IntermediateFridays, November 1-December 20,9:00 a.m.-1:00 p.m. Location: Danville Senior Center, Community Hall Instructor: David Sterling

Friday morning play is limited to players with less than 750 Master Points. Join a friendly and fun game with your favorite partner. Pre-registration advised. Please call David at (925)683-1083 for available partners (not guaranteed). David Sterling is a certified ACBL director. Fees: $6 per day(R) $7 per day(NR).



DancerciseWednesday, November 6-December 18, 10:50 a.m.-11:40 a.m. Location: Danville Senior Center, Community HallInstructor: Mei Mei Tsai

A variety of steps will be taught and combined to make a dance routine. This class is designed to be fun and to help people build strong minds and happy hearts. Fees: $6(R) $7(NR). No Class 11/27.

Gentle Stretch Wednesday, November 6-December 18, 3:00 p.m.-4:00 p.m. Location: Danville Senior Center, Rooms A&BInstructor: Amy Puccinelli

No need to be stretched to your limits. Treat your body to healthy stretching that elongates muscles, aligns joints and improves flexibility, balance and core condition. Bring a mat to class and a dish-size towel. 6 classes. Fees: $30(R) $36(NR). No class 11/27.

Guitar (Beginning)Monday, November 4-December 23, 3:00 p.m.-4:00 p.m.Location: Danville Senior Center, Meeting RoomInstructor: Laurie Ballard

It’s never too late to learn an instrument. Now that you have the time, why not learn to play the guitar? No musical experience required. Singing is optional, although a guitar is a must. Come have fun and let’s play music! Fees: $80(R) $96(NR). No class 11/11.

Jacki Sorenson’s Aerobic Dancing Monday, November 4-December 16, 5:30 p.m.-6:30 p.m.

Wednesday, November 6-December 18, 5:30 p.m.-6:30 p.m. Location: Danville Senior Center, Community HallInstructor: Lorie McGuinness

Jacki Sorensen’s Aerobic Dancing is a dance fitness class for the non-dancer that provides a total body workout (strength, flexibility, and endurance) in a safely choreographed format suitable for all ages and active seniors. Participants are encouraged to wear comfortable clothes and bring a floor mat. Hand-held, 2-4 lbs. weights are recommended but not required. Note: Class is designed to meet Monday and Wednesday.

Fees: Mon/Wed class-$78(R) $94(NR). Monday class- $42(R) $50(NR). Wednesday class-$42(R) $50(NR). No class 11/11, 12/2, 12/4.

Line Dance-Beginner/High Beginner Thursday, November 7-December 19, 10:00 a.m.-11:00 a.m.Location: Danville Senior Center, Community HallInstructors: Joyce Lee and Minnie Choi

A fun, healthy, social workout. Current choreographies will be taught to the rhythmic tunes of Rumba, Cha Cha, NC2 step, Waltz, Tango, Swing, etc. Each dance is repeated until everyone is comfortable with the dance. 6 classes. Fees: $18(R) $21(NR). 10/10 class held at Danville Community Center. No class 11/28.

Line Dance-High Beginner/Easy Intermediate Thursday, November 7-December 19, 11:15 a.m.-12:15 p.m.Location: Danville Senior Center, Community HallInstructors: Joyce Lee and Minnie Choi

A fun, healthy, social workout. Current choreographies will be taught to the rhythmic tunes of Rumba, Cha Cha, NC2 step, Waltz, Tango, Swing, etc. Line Dance experience preferred. Should be familiar with terminology, count and basic steps. This class will learn 32 to 64-count step dances. 6 classes. Fees: $18(R) $21(NR). No class 11/28.

Jacki Sorenson’s Aerobic Dancing (continued...)



Luk Tung Kuen Wednesday, November 6-December 18, 10:00 a.m.-10:40 a.m.Location: Danville Senior Center, Community HallInstructor: Chia Chia Chien

This is a very popular worldwide exercise with 36 postures. Each posture has its own pattern, which is repeated 5-10 times. Fees: $6(R) $7(NR). No class 11/27.

QiGong Movement Workshop (New!)Tuesday, November 12, 9:30 a.m.-10:30 a.m.Location: Danville Senior Center, Community HallInstructor: Mary J. Case

QiGong has been around for thousands of years. It is considered by many to be the oldest self-help form of movement known to help cultivate health and longevity. It is the grandmother of all Martial Arts. In this workshop we will cover simple, gentle movements for your hands, wrists, legs and feet. These exercises may improve your range of motion and the ailments that plague us in our natural aging process. All the movements are adaptable and can be done while seated. The movements are from the two books; QiGong Movements for Hands & Wrists, and QiGong Movements for Legs & Feet that are available at Amazon.com compiled by the instructor, Mary J. Case. Fees: Free.

Scrabble-Fun with Words! Tuesday, November 5-December 17, 1:00 p.m.-4:00 p.m.Location:Danville Senior Center, Art RoomInstructor: Linda Stolow-Sterling

Need some mental exercise? Novices and word whizzes are welcome. You will learn the basics of playing under the official National Scrabble Association rules and enjoy an ageless game that continues to grow nationally and internationally. Please attend 1st class. Fees: $7(R) $8(NR). No class 11/26.

Senior Stretching Friday, November 1-December 20, 9:15 a.m.-10:15 a.m. Location: Danville Senior Center, Rooms B & C Instructor: Sylvia Rodriguez

Stretching is the process of elongating the muscles, tendons and ligaments that connect the muscles and bones of the body. As the body ages, these attachments tend to shorten, resulting in a predisposition to injury. Stretching is not only an important part of a physical fitness regimen, but also of living a healthy life. Fees: $25(R) $30(NR). No class 11/29.

Sit to Get FitMonday, November 4-December 16, 1:30 p.m.-2:30 p.m. Location: Danville Senior Center, Meeting RoomInstructor: Amy Puccinelli

Want to become more fit while seated? How about doing cardio dance, resistance training and yoga stretches in a chair? For those able to stand, we’ll use the chair to practice some balance. Modifications will be offered. Remember, a body in motion is what matters most. 5 classes. Fees: $50(R) $60(NR). No class 11/11, 11/25.

Spanish Conversation Monday, November 4-December 9, 11:00 a.m.-12:30 p.m. Location: Danville Senior Center, Meeting RoomInstructor: Marta Castaneda

This class is for students with some knowledge of Spanish. We will continue learning vocabulary, grammar and conversational Spanish. Fees: $40(R) $48(NR). No class 11/11.



Sudoku (New!) Monday, November 4-December 23, 9:00 a.m.-10:00 a.m.Location: Danville Senior Center, Meeting RoomInstructor: Michael McGrath

Sudoku offers mental benefits by building logical skills and enhancing mental sharpness. Learn the strategies behind this fun game originating from the 2000- year-old Chinese “Magic Box.” Beginners and seasoned enthusiasts welcome. Fees: $7(R) $8(NR). No class 11/11.

Tai Chi Wednesday, November 6-December 18, 9:00 a.m.-9:50 a.m. Location: Town Meeting Hall, Auditorium Instructor: Sulina Lai

Learn a popular cultural exercise with body movement, balance control, muscle coordination and stretches. Fees: $6(R) $7(NR). No class 11/27.

Tai Chi Chih and Qi Gong Tuesday, November 5-December 17, 10:30 a.m.-11:30 a.m. Location: Danville Senior Center, Community HallInstructor: Mary J. Case

T’ai Chi Chih is a moving meditation that cultivates health, serenity, and longevity. The non-impact movements are easy to do and are adaptable to anyone’s comfortable range of motion, including those who need to do the movements while seated. With only 20 easy to learn movements, anyone regardless of age or physical ability can participate. Experience joy through movement. Fees: $6(R) $7(NR).

The Film Salon Wednesday, November 6-December 18, 1:30 p.m.-4:30 p.m. Location: Danville Senior Center, Meeting RoomInstructor: Kit Fisher

Join filmmaker and multimedia artist, Kit Fisher, for a fun, non-competitive class on film criticism and interpretation. The class will view one film a week followed by a spirited discussion. Films might be from a director’s special oeuvre, a sampling of a specific genre, i.e., Film Noir, or a specific actor. We’ll dish on classic Hollywood, new and old auteurs, as well as the state of

current cinema. A class for all film fanatics, film mavens and film newbies! Fees: $50(R) $60(NR).

Ukulele for Beginners Tuesday, November 5-December 17, 2:30 p.m.-3:30 p.m.Location: Danville Senior Center, Meeting Room Instructor: Laurie Ballard

The ukulele is a cinch to learn, fun to play and easy to carry around. Open to all levels from beginner to advance. Learn how to tune the ukulele, chords and strumming techniques, sing-a-long tunes, and how to play in a group. Ukuleles are required for the class. Laurie Ballard is a singer/songwriter, guitarist and professional ukulele instructor. Call Laurie at (925)705- 0173 for questions on purchasing a ukulele. Fees: $80(R) $96(NR).

Kamanawanaplaya Ukulele Club Tuesday, November 5-December 17, 3:30 p.m.-4:30 p.m. Location: Danville Senior Center, Meeting Room Instructor: Laurie Ballard

If you can play three chords on the uke, you can be in this amazingly fun club. If you are brave enough to sing, even better. Not ready yet? Sign up for the Beginning Ukulele class. Fees: $40(R) $48(NR).

Wushu Guai Gun Tuesday, November 5-December 17, 9:00 a.m.-10:00 a.m. Location: Town Meeting Hall Instructor: Bob Worthington

As featured on Bay Area television, Wushu Guai Gun is a form of martial arts that allows you to protect yourself with a cane. Can’t run as fast as you used to? Want to maintain your independence? Low impact exercise and a high level of empowerment. Bring your own cane (wooden preferred) and a relaxed attitude. Wear comfortable, loose clothing. No open-toe shoes, sandals, or finger rings please. Fees: $65(R) $78(NR).

The Film Salon (continued...)


Classes/Enrichment Programs

Enrichment ProgramsChinese Mah JongFridays, 10:00 a.m.-1:00 p.m. Location: Danville Senior Center, Art Room

Join friends to enjoy the game of Chinese Mah Jong. Beginners welcome to attend at for lessons. Fees: Free.

One-on-One Computer TutoringLocation: Danville Senior Center, Conference Room

Bring your e-mail address and password login information for all e-mail instruction. Schedule an appointment by calling (925) 314-3490. Pre-registration required at least a week in advance. Fees: $2/per tutoring appointment.

PC Users

Tuesday appointments: 9:30 a.m. and 10:30 a.m. Thursday appointments: 9:30 a.m. and 10:30 a.m. Volunteer Instructors: Scott Nelson (Tuesdays), Chuck Bieneman & Scott Nelson (alternating Thursdays)

Questions on XP, VISTA, System 7 Operating Systems, Word, Basic PowerPoint and Excel, e-mail, Internet Explorer, backing up files, copy and paste files/pictures to external media or e-mail and configuring new laptops, are welcome at all sessions. Students may bring their own laptop or a laptop with Windows XP will be provided.

Apple MAC Users

Thursday appointments: 2:00 p.m. and 3:00 p.m. Volunteer Instructor: Dale Lock

Dale will be offering hands-on sessions using your own Apple device (iMac, MacBook, iPad, iPhone, iPod, iPod Touch, or Apple TV). Students must bring their own Apple device to the session.

Writers Group Thursday, November 7-December 19, 3:30 p.m.-4:30 p.m. Location: Danville Senior Center, Meeting Room Instructor: Laurie Ballard

Have you been thinking of writing a memoir, poetry, short story, journaling or a novel? This class is what you need! We will discuss writing styles, techniques, and share ideas. Fees: $40(R) $48(NR). No class 11/28.

Yoga Monday, November 4-December 16 (6 classes)11:00 a.m.-12:15 p.m. Location: Danville Community Center, Valley Oak Room 12:30 p.m.-1:45 p.m. Location: Town Meeting Hall Wednesday, November 6-December 18 (7 classes) 8:15 a.m.-9:30 a.m. Location: Danville Senior Center, Community Hall Instructor: Marcia Conroy

Yoga is for everyone, no matter what age or how flexible you are. This class will take you through a series of gentle stretches and joint movements for increased flexibility and an expanded range of motion. You will also learn breathing techniques to help balance your body, mind and emotions. Wear comfortable clothes and bring a mat and firm blanket. It is also best to practice yoga on an empty stomach. Fees: Mondays-$57(R) $68(NR). Wednesdays-$67(R) $80(NR). No class 11/11.

Zumba for Seniors Monday, November 4-December 23 (7 classes)4:10 p.m.-5:10 p.m. Thursday, November 7-December 19 (6 classes)9:00 a.m.-10:00 a.m. Thursday, November 7-December 19 (6 classes)4:30 a.m.-5:30 p.m. Location: Danville Senior Center, Community HallInstructor: Parandise Banifatemi (Monday & Thursday a.m.)

Betsey Syms (Thursday p.m.)

Zumba is an international rhythm-inspired dance/ fitness class which incorporates fast and slow dance intervals to create a dynamic, exciting and effective fitness system. Fees: Monday-$49(R) $58(NR). Thursday a.m.-$42(R) $50(NR). Thursday p.m.-$42(R) $50(NR). No class 11/11, 11/28.


Health & Wellness

Health & Wellness ProgramsAARP Tax Preparation

Contra Costa County AARP Tax-Aide is looking for volunteers to be Tax Counselors or Client Facilitators. IRS training and certification is provided by Tax-Aide. Call LaVerne Gordon at (925) 726-3199 for information and to apply.

Hearing ScreeningsLocation: Danville Senior Center

If you are experiencing hearing difficulty and aren’t wearing hearing aids, Dr. Mimi Salamat, will perform a hearing screening and will talk to you about effective communication techniques. Call (925)314-3490 to make an appointment. Fees: Free.

Hiking Club The Danville Area Senior Hikes (DASH) is open to

adults ages 55 and up. Most hikes are not strenuous, but gradients are involved due to the local terrain. Distances are usually 4-5 miles, and the pace is moderate. Trailheads are reached via carpools; passengers are asked to make a donation of 10 cents/mile to the driver. Hikes are scheduled for the 2nd and 4th Wednesday of the month. Meets at 8:45 a.m. and returns about 1:00 p.m. Contact Senior Services at (925) 314-3490 or email [email protected] to join. Fees: Free.

Free Blood Pressure Screening1st and 3rd Mondays, 10:00 a.m.-11:00 a.m.Location: Danville Senior Center, Conference Room

Seniors can drop in for a free blood-pressure screening provided by John Muir Senior Services. No appointments necessary.

Free Memory Screening20 minute appointments Location: Danville Senior Center, Conference Room

Seniors can schedule an appointment for memory screening provided by Caring Solutions by calling Senior Services (925) 314-3490.

Health Insurance Counseling & Advocacy Program. (HICAP) for Medicare Beneficiaries and their FamiliesTuesday, November 26, 1:45 p.m.-4:00 p.m.Wednesdays, November 13, December 11, 8:45 a.m.-11:00 a.m., 1:00 p.m.-4:00 p.m.Location: Danville Senior Center, Conference Room

HICAP provides free and objective counseling and advocacy services for Medicare enrollment and with issues involving Medicare and associated insurance programs. Appointments: 2nd Wednesdays and 4th

Tuesdays of each month. For an appointment, call (925) 314-3490.

Free Insurance CounselingBy appointment only- (925) 314-3490Location: Danville Senior Center, Conference Room Volunteer Instructor: Leonard Bowe

Call Senior Services for a free, by-appointment-only session with a retired insurance agent. Leonard will help you with auto, homeowners, and life insurance, as well as any other general insurance questions you might have.

Personal Counseling ServicesLocation: Danville Senior Center, Conference Room

Discovery Counseling Center therapist, Dr. Fran Rapoport, is available for individual and group counseling services. Confidentiality and privacy will be protected. A grant from the Chevron Corporation enables seniors to have initial sessions at no cost. For an appointment, call Dr. Fran (925)837-0505, ext. 314.

Welcome to Medicare SeminarSaturday, November 9 and December 14, 10:00 a.m.-12:30 p.m. Location: Danville Senior Center, Community HallInstructor: Contra Costa County Staff/HICAP Counselors

A workshop for those new to Medicare. You will learn about Parts A, B, C & D and the benefits they offer. Learn ways to supplement Medicare using a Medigap or Medicare Advantage Plan and how to select a Part D Prescription Drug Plan. Extensive materials provided. Registration required. Please sign up for only one session. Fees: Free.


Local Community ResourcesAdult/Senior Resource Guide

The Active Adult Resource Guide is available on the Town of Danville’s website www.danville.ca.gov, or you may pick up a copy at the Senior Center.

Danville Senior Citizens ClubMondays, 9:00 a.m.-2:00 p.m. Location: Danville Senior Center, Community Hall

Mah-Jongg, and free drop-in bridge lessons available 9:00 a.m.-11:30 a.m. Bingo 11:30 a.m.-2:00 p.m. New members welcome. Membership fee: $15/year. Contact Patricia Graber at (925) 443-0268.

Seniors BridgeFridays, 9:30 a.m.-12:30 p.m. Location: Town Meeting HallFees: $2 per person, per day

Call coordinators Flo Ahern at (925) 831-2171 or Bill Iles at (925) 216-1203 for reservations or email [email protected]. Experienced players only please.

Special Events (continued from Page 1) Ballroom DanceFriday, November 1, 6:30 p.m.-9:30 p.m.Location: Danville Senior Center, Community Hall

Dance away the evening while D.J. Colin Dickie plays oldies and newer tunes. Practice your favorite moves. Light refreshments will be served. Fees: Pre-registration $6(R) $7(NR). Registration at the door $9.

Hawaiian Holiday Luncheon Friday, December 6, 12:00 p.m.-1:30 p.m. Location: Danville Senior Center, Community Hall

Mele Kalikimaka! Join us as we celebrate the season Hawaiian style. In addition to delicious Hawaiian cuisine we will also have live music performed by the Ono-like Band. ALOHA! Co-sponsored by Tiffany Court of Walnut Creek (Five Star Senior Living). Fees: $8(R) $10(NR).

Local Resources/Special Events

GameDay Fridays, November 1-December 20, 10:30 p.m.-1:30 p.m.Location: Danville Senior Center

Games, games, games, galore at the Senior Center. Play your favorite board game, cards, and dominoes. You name it, we’ve got it. Bring your friends for a morning of fun. Fees: Free.

Senior SocialFriday, November 15 & December 13, 6:30 p.m.-8:30 p.m.Location: Danville Senior Center, Community Hall

Join us for an evening of light refreshments, conversation, and good company. Fees: Free.

Shout-out for Singers Is your shower the only recipient for your tunes? Even

if you don’t sound like Barbra Streisand or Frank Sinatra, we want you! Please call 314-3490 to place your name on an interest list for a singing group at the Danville Senior Center.

100th Anniversary Final EventThe Town of Danville invites the community to

celebrate the 100th Anniversary of the Village Theatre on Saturday, November 16. Fees: Free.

Gala5:00 p.m.-7:00 p.m., Town Meeting Hall

Taste delectable small bites and wine from local restaurants, view timeless photos of the Village Theatre and first 200 attendees receive a commemorative wine glass.

Opening Reception for Barn Dance: Celebrating Our Agrarian Heritage 5:00 p.m.-7:00 p.m., Village Theatre Art GalleryThis exhibit is a playful gathering of images, sounds and

smells in a gallery whose building has been important to Danville through countless seasons.

Centennial Presentation7:00 p.m.-9:30 p.m., Village Theatre

Journey through time as local leaders come together and highlight the various ways this historical building has been utilized.


PRSRT STD

U.S. POSTAGE

PAID

DANVILLE, CA

PERMIT NO. 253

Town of DanvilleSenior Services115 E. Prospect AvenueDanville, CA 94526

Silver Screen Movies Location: Village TheatreFees: FREE

Movies are shown on Fridays at 1:30 p.m. Please contact Senior Services at (925) 314-3490 to get a list of scheduled movies. Pre-registration not required.

Movie Dates: November 1, 8, & 22 December 13

Visit the Town of Danville Online: www.danville.ca.gov

Danville Senior Services (925) 314-3490

Registration: October 16 – Residents, October 18- Non-Residents View or download the Silver Streak online at www.danville.ca.gov or view a copy at any Town Office location.

Coming to the Village Theatre100th Anniversary Final EventNovember 16, 5:00 p.m. For more information turn to page 11. Thursdays @ the VT, Movie Series, 8:00 p.m. November 7: JawsNovember 21: Back to the Future December 5: Breakfast at Tiffany’s December 19: It’s A Wonderful Life

For more information or to purchase tickets, visit www.villagetheatreshows.com or call (925) 314-3400.

Calling all crafters! The Senior Center is looking for a creative volunteer to teach our creative crafters class. For more information, please class Diana Tucker at (925) 314-3490.

Legal Holidays Observed; classes will not take place on the following dates:November 11-Veterans’ DayNovember 28 & 29-Thansgiving Holiday

December 25-January 1-Town of Danville offices closed for Holiday Furlough

Registration Form—November/December 2013 Registration Dates: October 16(Residents) October 18 (Non-Residents)

INSTRUCTIONS: To register, check the Register box next to each activity in which you would like to participate and the initials of the person registering. For trips please rank your trip choice from 1 (most desired) to 5(least

desired). You will receive a receipt in the mail confirming that you have been registered for the activities you selected. R = fee for Danville residents; NR = fee for non-residents.

NOTE: Information on refunds/cancellations/withdrawals and make-up classes are on page 4

Priority

(1-6) Participant

Initials

SENIOR SNEAKER TRIPS

Date Time

(approximate)

Fee

Rank Trip choices using “1” as first choice through 5 for last choice in the Priority Column

Boudin Bread/Walt Disney Museum Barcode: 33062

Thursday November 7 9:30a.m.-4:30p.m. R $70

NR $84

San Francisco History Tour Barcode: 33059

Tuesday November 12 9:15a.m.-4:30p.m. R $58

NR $70

Chabot Space and Science Center Barcode: 33060

Tuesday November 19 8:45a.m.-4:00p.m. R $58

NR $70

Alden Lane/Wente Vineyards Barcode: 33061

Monday December 9 9:30a.m.-3:30p.m. R $72

NR $86

St. Dominic’s Barcode: 33048

Monday December 16 4:00p.m.-10:00p.m. R $40

NR $48

Register (X)

Participant Initials SPECIAL EVENTS Date Time

(approximate) Fee

Ballroom Dance Barcode: 33938

Friday November 1 6:30p.m.-9:30p.m. R $6 NR $7

At door $9

Hawaiian Holiday Luncheon Barcode: 33937

Friday December 6

12:00p.m.-1:30p.m. R $8

NR $10

Senior Social Barcode: 33100

Friday November 15

6:30p.m.-8:30p.m. Free

Senior Social Barcode: 33935

Friday December 13

6:30p.m.-8:30p.m. Free

Register (X)

Participant Initials BUZZ SESSIONS Date Time

(approximate) Fee

Parenting Your Grandchildren Barcode: 33078

Tuesday November 5 10:00a.m.-11:00a.m. Free

Grief Support Barcode: 33079


The Elephant in The Room Barcode: 33080


Understanding Dementia Barcode: 33081


Handling Holiday Stress Barcode: 33082

Tuesday December 3 10:00a.m.-11:00a.m. Free

Lower your Golf and Fitness Handicap Barcode: 33083

Tuesday December 10 10:00a.m.-11:00a.m. Free

Holiday Gift Wrapping Barcode: 33084

Tuesday December 17

10:00a.m.-11:00a.m. Free

TOTAL FEES PAGE 1 $

Register (X)

Participant Initials CLASSES Date Time

(approximate) Fee

AARP Driving Safety(refresher course) Barcode: 32911

Friday 12/6 & 12/13 9:00a.m.-1:00p.m. See Registration

info.

Basic Ballroom Dance Barcode: 32967

Wednesdays 11/6-12/18 11:45a.m.-12:35p.m. R $6

NR $7

Bridge Basics I Barcode: 32821

Wednesdays 11/6-12/18 10:00a.m.-12:00p.m. R $87

NR $104

Bridge Basics II Barcode: 32816

Wednesdays 11/6-12/18 7:00p.m.-9:00p.m. R $87

N $104

Cooking Demo: Holiday Delights Barcode: 33018

Friday December 13 3:30p.m.-4:30p.m. R $4

NR $5

Cooking: Holiday Appetizers Barcode: 33020

Monday November 4 1:30p.m.-3:30p.m. R $30

NR $36

Creative Crafters: Framed Leaf Artwork Barcode: 33144

Thursday November 14 10:00a.m.-11:00a.m. R $5

NR $6

Creative Crafters: Button Holiday Cards Barcode: 33145

Thursday December 5 10:00a.m.-11:00a.m. R $5

NR $6

Creative Crafters: Mason Jar Snow

Globes Barcode: 33146

Thursday December 19 10:00a.m.-11:00a.m. R $5

NR $6

Dancercise Barcode: 32966

Wednesdays 11/6-12/18 10:50a.m.-11:40a.m.

R $6

NR $7

Gentle Stretch Barcode: 32981

Wednesdays 11/6-12/18 3:00p.m.-4:00p.m. R $30

NR $36

Guitar (Beginning) Barcode: 33914

Monday 11/4-12/23 3:00p.m.-4:00p.m. R $80

NR $96

Jacki Sorensen’s Aerobic Dancing Barcode: 32813

Mon/Wed 11/4-12/18 5:30p.m.-6:30p.m. R $78

NR $94


Monday 11/4-12/16 5:30p.m.-6:30p.m. R $42

NR $50


Wednesday 11/6-12/18 5:30p.m.-6:30p.m. R $42

NR $50

Line Dance-Beginner/High Beginner Barcode: 33093

Thursdays 11/7-12/19 10:00a.m.-11:00a.m. R $18

NR $21

Line Dance-High Beginner

/Easy Intermediate Barcode: 33094

Thursdays 11/7-12/19 11:15a.m.-12:15p.m. R $18

NR $21

Luk Tung Kuen Barcode: 32963

Wednesdays 11/6-12/18

10:00a.m.-10:40a.m. R $6

NR $7

QiGong Movement Workshop Barcode: 33916

Tuesday November 12

9:30a.m.-10:30a.m. Free

Scrabble, Fun With Words Bar Code: 32991

Tuesdays 11/5-12/17

1:00p.m.-4:00p.m. R $7

NR $8

TOTAL FEES PAGE 2 $

Register (X)

Participant Initials CLASSES (Con’t) Date Time

(approximate) Fee

Senior Stretching Barcode: 33126

Fridays 11/1-12/20

9:15a.m.-10:15a.m. R $25

NR $30

Sit to Get Fit Barcode: 32979

Mondays 11/4-12/16

1:30p.m.-2:30p.m. R $50

NR $60

Sudoku Barcode: 33912

Mondays 11/4-12/23

9:00a.m.-10:00a.m. R $7

NR $8

Spanish Conversation Barcode: 32998

Mondays 11/4-12/9

11:00a.m.-12:30p.m. R $40

NR $48

Tai Chi Barcode: 32961


9:00a.m. – 9:50a.m. R $6

NR $7

Tai Chi Chih and Qi Gong Barcode: 33016

Tuesdays 11/5-12/17

10:30a.m.-11:30a.m. R $6

NR $7

The Film Salon Barcode: 32994


1:30p.m.-4:30p.m. R $50

NR $60

Ukulele Barcode: 33913

Tuesdays 11/5-12/17

2:30p.m.-3:30p.m. R $80

NR $96

Kamanawanaplaya Ukulele Club Barcode: 33915

Tuesdays 11/5-12/17

3:30p.m.-4:30p.m. R $40

NR $48

Writers Group Barcode: 33148

Thursdays 11/7-12/19

3:30p.m.-4:30p.m. R $40

NR $48

Wushu Guai Gun Barcode: 32623

Tuesday 11/5-12/17

9:00a.m.-10:00a.m. R $65

NR $78

Yoga Barcode: 32975

Mondays 11/4-12/16

11:00a.m.-12:15p.m. R $57

NR $68

Yoga Barcode: 32976

Mondays 11/4-12/16

12:30p.m.-1:45p.m. R $57

NR $68

Yoga Barcode: 32977


8:15a.m.-9:30a.m. R $67

NR $80

Zumba - Mondays Barcode: 32985

Mondays 11/4-12/23

4:10p.m.-5:10p.m. R $49

NR $58

Zumba-Thursdays a.m. Barcode: 32986


9:00a.m.-10:00a.m. R $42

NR $50

Zumba-Thursdays p.m. Barcode 33939


4:30p.m. – 5:30p.m. R $42

NR $50

Register (X)

Participant Initials

HEALTH AND WELLNESS PROGRAMS Date Time

(approximate) Fee

Welcome to Medicare Barcode: 33103

Saturday November 9

10:00a.m.-12:30p.m. Free

Welcome to Medicare Barcode: 33104

Saturday December 14

10:00a.m.-12:30p.m. Free

TOTAL FEES PAGE 1 $

TOTAL FEES PAGE 2 $

TOTAL FEES PAGE 3 $

TOTAL FEES $

Senior Issues Sub-Committee Meeting

Wednesday, October 23, 2013 REGISTRATION INFORMATION Mail or drop off your registration form to the Danville Senior Center or the Danville Community Center. All resident registrations received by October 15 at 5:00p.m. will be processed beginning Wednesday, October 16, with no priority given. Non-resident registration will begin on Friday, October 18. Phone and walk-in registration will begin on Monday, October 21. To register by phone, please contact the Danville Senior Center (925)314-3490. Senior Sneaker trips will meet at the Danville Park and Ride lot. Please note times listed for each Senior Sneaker trip are approximate. Staff will mail out a detailed checklist approximately one week before the trip with exact meeting time. Class Cancellation/Withdrawals Requests for withdrawal will be honored if requested no later than 5 business days prior to the first day of class. Requests made less than 5 business days prior to the first day of class must be submitted in writing and will be considered on an individual basis. A $20 processing fee will be charged for check refunds; a $5 processing fee for credit card refunds. Make-up Classes Whenever possible, make-up classes will be given on those occasions when inclement weather or instructor illness requires that a class be cancelled. No refunds (whole or partial) can be given for classes missed by the student. Senior Sneaker Trip Refund Policy: When registration falls below the minimum enrollment required, it may be necessary to cancel a trip. At the time of cancellation, the Town will initiate a full refund. Please allow 3 to 4 weeks for refunds to be processed. Withdrawal and refund requests must be submitted five working days prior to the trip. Refunds will not be given for trips designated (no refund). Senior Sneaker Trip Registration Priority: Due to the high demand of the Senior Sneaker program, seniors will be limited to registering for two trips per month, or a total of four per issue of the Silver Streak newsletter. When choosing your trips, please number them in order of priority. In Case of Emergency: Please call Senior Services to verify that your emergency contact information is current. Since prompt medical care is crucial in an emergency, the Town would like to ensure we have the most current information for each participant.

If you wish to register by mail, complete the form and mail with payment to:

Danville Senior Center Attn: Class Registrations 115 E. Prospect Avenue

Danville, CA 94526

Checks payable to “Town of Danville” (Circle One): Check Cash (exact amount) MasterCard Visa AMEX

Name (s): _____

Address/City_____________________________________________________________________________________________Zip:

E-Mail Address: ____________________________________________Home Phone: ____________________Cell Phone:

Credit Card No: ________________________________________ Exp. Date: _________ Signature: _

*** Please include the enclosed flyer with your registration form to continue receiving the newsletter***

Town of Danville Silver Streak Nov - Dec 2013

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