1. 1. Striving to Thrive, & Not just Survive. Neil Devani Kristen Leach Tara Viswanathan Diane Wu
2. 2. I would like to Doctors orders FIGHTER F, 47 years 55, 220 lbs Lose weight & keep on path to recovery! Feel as young physically as I do mentally FATHER M, 44 years 56, 207 lbs Get under 200 lbs by summer! Not feel guilty about spending time on myself FLIGHTER F, 44 years 54, 175 lbs Lose weight and watch sugar intake. Lose weight through diet and exercise
3. 3. BJ Fogg Model: Designing Triggers
4. 4. I would like to Doctors orders FIGHTER F, 47 years 55, 220 lbs Lose weight & keep on path to recovery! Feel as young physically as I do mentally FATHER M, 44 years 56, 207 lbs Get under 200 lbs by summer! Not feel guilty about spending time on myself FLIGHTER F, 44 years 54, 175 lbs Lose weight and watch sugar intake. Lose weight through diet and exercise Moshi Moshi
5. 5. Designing Triggers for Moshi Moshi I want to keep my shoulder function My culture at work is really isolating My family eats things that I shouldnt My family expects dinner as soon as I get home I have a rotator cuff injury from work I also injured my hip and knees from the wrong shoes Low Motivation Low Ability
6. 6. Escaping Oracle
7. 7. Moshi Moshis Four Month Plan Lost 10 pounds and counting Continuing with shoulder exercises
8. 8. I would like to Doctors orders FIGHTER F, 47 years 55, 220 lbs Lose weight & keep on path to recovery! Feel as young physically as I do mentally FATHER M, 44 years 56, 207 lbs Get under 200 lbs by summer! Not feel guilty about spending time on myself FLIGHTER F, 44 years 54, 175 lbs Lose weight and watch sugar intake. Lose weight through diet and exercise Alexander
9. 9. Designing Triggers for Alexander My family comes first and work comes second Im already eating healthy I like being outside Needs to be baby safe My exercise equipment is in storage I dont have outdoor baby equipment Medium Motivation Medium Ability
10. 10. Alexanders Wild Ride
11. 11. Alexanders Wild Ride
12. 12. Alexanders Wild Ride
13. 13. Alexanders Four Month Plan
14. 14. Alexanders Four Month Plan
15. 15. I would like to Doctors orders FIGHTER F, 47 years 55, 220 lbs Lose weight & keep on path to recovery! Feel as young physically as I do mentally FATHER M, 44 years 56, 207 lbs Get under 200 lbs by summer! Not feel guilty about spending time on myself FLIGHTER F, 44 years 54, 175 lbs Lose weight and watch sugar intake. Lose weight through diet and exercise Christine
16. 16. Designing Triggers for Christine I feel like Im still an athlete My work is really intense Life gets in the way I only stick to things for a few days My basement gym is cold I dont know what exercises to do My shoulder hasnt healed in six years High Motivation Low Ability
17. 17. Bad Ass Diva Development Plan
18. 18. Christines Four Month Plan
19. 19. Thank You! Questions? Comments? Suggestions?