Top Trends in Nutrition Hana Abdulaziz Feeney, MS, RDN Nutrition Consultant & Food Coach ©...

© Nourishing Results, LLC

Top Trends in NutritionHana Abdulaziz Feeney, MS, RDNNutrition Consultant & Food Coach

www.NourishingResults.com


Eat Real Food

What is healthy eating?

Why is there an obesity problem in the US?

What can we do?



What is Healthy Eating?



Healthy Eating Is Mindful Eating

Plentiful colorful vegetables and fruits

Unprocessed foods, especially unprocessed carbohydrate-dense foods

Acceptance of fat-rich foods

Consideration of food production with regard to use of antibiotics, hormones, synthetic pesticides and genetically modified foods



Why Is There An Obesity Problem?



Change The Conversation

Focus on what foods we need and why they are essential and helpful.

Avoid weight and body centered comments and compliments.

Give children language and ideas that promote healthy self-care.



Make Time to Cook & Eat More!


Photograph: Franck Allais, from The Guardian


Empower Children



Vote With Your Fork



Additional Questions



Please Contact Me

Hana Abdulaziz Feeney, MS, RD

520-429-3418

[email protected]


Integrative Nutrition Consultant & Food Coach, Speaker and Author


mailto:[email protected]

http://www.NourishingResults.com/

Top Trends in Nutrition Hana Abdulaziz Feeney, MS, RDN Nutrition Consultant & Food Coach ©...

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