Top Ten Free Android Apps for Weight Loss
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Transcript of Top Ten Free Android Apps for Weight Loss
Ever tried to lose weight by phone ?• This eBook will show you how
to set up your Android smartphone or tablet as a weight loss tool
• Will give you valuable information for making the right decisions, friendly reminders, and ways to track your goals and progress to keep you accountable
An Android app for exercise ?
VirtuaGym suggests your exercises
• Fits in short workouts at home
• No need to pre-plan your activities
• Tailored for either a home workout with no gym equipment or a gym workout
• 40 different exercises spread across all of the different workouts
An app to Keep track of your weight?
Simple Weight Recorder tracks your weight
• The app will show you what your current BMI and assessment of your weight
• View your progress and even look at graphs
Yoga on your mobile?
Yoga Exercises app is your mobile guru• This app gives a lot of
detail, on how to get into a pose and hold it correctly
• Shows images of positions and provides details on at least one method of how to do it
• Health benefits of each position are also explained
An app to remind you about drinking water?
Drinking Water app reminds you about drinking water
• This app will remind you every hour on the hour to drink a glass of water
• Helps keep you accountable concerning an important factor of weight loss
And more…..
Top Ten Free Android Apps for Weight Loss• Developed on the basis of reviewing hundreds of apps • Make it easy to exercise• Make it easy to eat healthy foods• Keep yourself accountable• Monitor your progress• Drink plenty of water• Include some weight training in your routine• Make sure you’re consuming the right amount of calories to
reach your weight loss goals• Don’t neglect your abs• Burn fat with cardio• Get some motivation from a professional when you need it
Available on top eBook websites• Amazon: http://www.amazon.com/Free-Android-Apps-Weight-
ebook/dp/B00546CN2I • Smashwords: http://www.smashwords.com/books/view/64040 • Lulu: http://www.lulu.com/product/ebook/top-ten-free-android-
apps-for-weight-loss/15923061
To learn more about this please visit: http://www.metaplume.com/a-wordplume-ebook-publishing-success-story.aspx
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