Tips to stop eating sugar.. Stay Healthy
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Woodlands Multispeciality Hospital www.woodlandshospital.in www.healthatwoodlands.com www.woodlands24x7.com www.facebook.com/woodlandsmultispecialityhospital www.twitter.com/woodlandshospit
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Transcript of Tips to stop eating sugar.. Stay Healthy
![Page 1: Tips to stop eating sugar.. Stay Healthy](https://reader031.fdocuments.net/reader031/viewer/2022032003/55cbd1b7bb61eb6a678b45b1/html5/thumbnails/1.jpg)
Woodlands Multispeciality Hospitalwww.woodlandshospital.in
www.healthatwoodlands.comwww.woodlands24x7.com
www.facebook.com/woodlandsmultispecialityhospitalwww.twitter.com/woodlandshospit
![Page 2: Tips to stop eating sugar.. Stay Healthy](https://reader031.fdocuments.net/reader031/viewer/2022032003/55cbd1b7bb61eb6a678b45b1/html5/thumbnails/2.jpg)
Stop drinking any form of soda pop and other sweetened drinks
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Don’t Eat or Buy Packaged Food
![Page 4: Tips to stop eating sugar.. Stay Healthy](https://reader031.fdocuments.net/reader031/viewer/2022032003/55cbd1b7bb61eb6a678b45b1/html5/thumbnails/4.jpg)
Make Wise Choices When Eating Out
![Page 5: Tips to stop eating sugar.. Stay Healthy](https://reader031.fdocuments.net/reader031/viewer/2022032003/55cbd1b7bb61eb6a678b45b1/html5/thumbnails/5.jpg)
Challenge yourself and go completely sugar free for two weeks
![Page 6: Tips to stop eating sugar.. Stay Healthy](https://reader031.fdocuments.net/reader031/viewer/2022032003/55cbd1b7bb61eb6a678b45b1/html5/thumbnails/6.jpg)
Get a Friend who is interested to join forces with you
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Grab Some Gum
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Reach for Fruit
![Page 9: Tips to stop eating sugar.. Stay Healthy](https://reader031.fdocuments.net/reader031/viewer/2022032003/55cbd1b7bb61eb6a678b45b1/html5/thumbnails/9.jpg)
Eat Some Cinnamon
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Get Lemon
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Pass it on to the next Generation