Tips for helping a teething baby

• There are several ways you can help make teething easier for your baby. Every child is different, and you may have to try several different things until you find something that works for your baby.

Teething rings

• Teething rings give your baby something to safely chew on, which may ease their discomfort and provide a distraction from any pain.• Some teething rings can be cooled first in

the fridge, which may help to soothe your baby's gums. Follow the instructions that come with the ring so you know how long to chill it for. Never put a teething ring in the freezer as it could damage your baby's gums if it becomes very hard or cold.

Teething gels

• For babies over four months old, you can rub sugar-free teething gel on their gums. You can get teething gel from your local pharmacy.• Teething gels often contain a mild

local anaesthetic, which helps to numb any pain or discomfort caused by teething. The gels may also contain antiseptic ingredients, which help to prevent infection in any sore or broken skin in your baby's mouth.

If your baby is chewing• One of the signs that your baby

is teething is that they start to chew on their fingers, toys or other objects they get hold of.

• Try and give healthy things for your baby to chew, such as raw fruit and vegetables. For example, pieces of apple and carrot are often ideal. You could also try giving your baby a crust of bread or a breadstick. Always stay close in case they choke.

Painkilling medicine for teething• If your baby is in pain or has a

raised temperature, you may want to give them a painkilling medicine that has been specifically designed for children. These medicines contain a small dose of paracetamol or ibuprofen to ease any discomfort. The medicine should also be sugar-free.

Cool drinks help teething

• Cool, sugar-free drinks will help to soothe your baby's gums and may help if they are dribbling excessively. The best option is to give them cool water – just make sure it is not too cold.

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