This is your first pregnancy? Facing your first birth?
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Transcript of This is your first pregnancy? Facing your first birth?
Help! What’s going to happen? You Need an Anchor
Fear of miscarriage
Fear of Premature
birth
Where?
Pain relief
Caesarean
Doctors/midwife
Prenatalclasses
books
Women
Any birth, including a first birthis an exercise in plumbing.
during the birth, this object has to come out of its container.
Breathing and relaxation skills at every single moment of the experience. You can use your skills with and around all the assessments, monitoring, and procedures that occur during birth.
Men
Hold hand, back rub, coaching
Pink Kit Skills• Birth is an exercise in plumbingbig object coming out of container• It involves pain that cause tense • Your job is to help your partner• You breathe in a relaxed manner, your partner will breathe the same way• Learn how breathing changes during painful contractions• Help her maintain relaxed breathing
Practice
• breathing, • relaxation, and • communication skills
You Do Have Power!
Birthing Better Pink KitProduced by Common Knowledge Trust
www.thepinkkit.com