THIS

IS

With

Host...

Your

100 100 100 100 100 100

200 200 200 200 200 200

300 300 300 300 300 300

400 400 400 400 400 400

500 500 500 500 500 500

Health Awareness

Mind/BodyConnection

Changing Health

Behavior

Emotional Health

Sleep & Health

Psychological Disorders

the state of complete well-being as it relates to all six

dimensions of health

A 100

What is health?

A 100

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the deliberate and consistent lifestyle choice that leads to

optimal health

A 200

What is Wellness?

A 200

any planned combination of educational, political, or

organizational policies that supports the adoption of a

healthy lifestyle

A 300

What is health promotion?

A 300

the information and support offered to help healthy people identify their health risks and potential medical problems

A 400

What is health prevention?

A 400

the three factors that shape a positive behavior change

A 500

What are predisposing, enabling, and reinforcing

factors?

A 500

the organ considered as the “last frontier” in the human

nervous system

B 100

What is the brain?

B 100

system that patrols and guards the body against

attackers

B 200

What is the immune system?

B 200

a behavior or attitude that a particular group expects, values, and/or enforces

B 300

What is a social norm?

B 300

the measures that a person would take when participating

in any activity that carries a high risk of injury

B 400

What is protection?

B 400

the number 1 health problem reported by students on

college/university campuses

B 500

What are allergies?

B 500

the first step in making a decision to change a behavior

C 100

What is assessment/awareness?

C 100

a model of change that focuses on a person’s attitudes and beliefs

C 200

What is the Health Belief Model?

C 200

the number of stages in the Transtheoretical Model of

Behavior Modification

C 300

What is six?

C 300

DAILY DOUBLE

C 400

DAILY DOUBLE

Place A Wager

the Transtheoretical Model of change was originally created

to change this behavior

C 400

What is cigarette smoking?

C 400

the stage in the Transtheoretical Model when

a person actually makes a change in their behavior

C 500

What is the action stage?

C 500

the ability to function and carry out daily responsibilities

D 100

What is mental/emotional health?

D 100

the tendency to seek out , remember, and expect

pleasurable experiences

D 200

What is optimism?

D 200

the term used by psychologists to evaluate the

capacity of people to understand themselves and

relate well to others

D 300

What is emotional intelligence (EQ)?

D 300

98% of CC students report this as a source of stress

D 400

What are money troubles?

D 400

the ability to identify one’s basic purpose in life and to achieve one’s full potential

D 500

What is spiritual healtlh?

D 500

the number of stages in the human sleep cycle

E 100

What are four?

E 100

the stage in the sleep cycle in which brain waves are the largest and most profound

E 200

What is stage four?

E 200

the two distinct stages of sleep

E 300

What is non-REM and REM sleep?

E 300

the stage of sleep where dreams are the most vivid

E 400

What is stage 4 (REM)?

E 400

the medical term used for the inability to sleep

E 500

What is insomnia?

E 500

the feelings of despair once in a while

F 100

What are the daily “blues”?

F 100

this disorder is commonly under-recognized and under-

treated in males

F 200

What is depression?

F 200

the alternative name for bipolar disorder

F 300

What is manic depression?

F 300

the most prevalent type of anxiety disorder

F 400

What is a phobia?

F 400

a spectrum of difficulties in controlling motion and

sustaining attention

F 500

What is attention-deficit/hyperactivity

disorder (ADHD)?

F 500

The Final Jeopardy Category is:

“Self-esteem and Happiness”

Please record your wager.

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According to this researcher, in order to obtain the highest level of

psychological health, one must first satisfy their needs for safety and security, love, and self-esteem

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What is Abraham Maslow?

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