This is My Story - Foothills Elementary School...This is My Story Janeal Ironside May 2016 Welcome...
Transcript of This is My Story - Foothills Elementary School...This is My Story Janeal Ironside May 2016 Welcome...
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This is My Story
Janeal Ironside
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May 2016
Welcome to the World Championship
Intro Video
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Safety Rules
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Sir Ironside was featured
for part of an
international media
broad cast.
Video Clip
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Hard Workouts
I trained for 1-2 hours a day 6 days a week
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Singles or 1 vs 1 are fought in 1 minute
rounds with a 1 minute break between the
rounds. Fighters usually fight 2 or 3 times
to determine a winner.
To get an idea of how hard this can be
everyone stand up.
Try running in place during the next videos
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Round 1
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Rest for 1 minute
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Round 2
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Oldest Fighter is Roland at 71 years old
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The smallest fighter is a
woman named Lilis. She is
5’3” and weighs 100lbs
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Sir Ironside’s husband competed in the 16 man team.
16 man team Intro video
Pep Talk from the coach
Final round
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Women’s Polearm Gold
(1st Place)
Women’s Team Bronze
(3rd Place)
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Remember to have fun….
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…and• You are never too sick to try
• You are never too old to succeed
• You are never too young for
adventures
• You are never too fat or skinny to
be an athlete
• You are never too tall or short to
reach your goals
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You have no limits!