Therapeutic Yoga & Ayurveda Teacher Training 200hour...
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TYATT 2017 www.yasminyoga.com Page 1/3 Therapeutic Yoga & Ayurveda Teacher Training 200hour certification program Lead by Yasmin Fudakowska-Gow + special guests Location: Loft108, 377 St Paul St W #200, Montreal, QC, H2Y 2A7 This Therapeutic Yoga & Ayurveda Teacher Training (TYATT) program will change your life. Not only will you greatly develop your personal practice, you will receive hands on training on how to teach and learn how to heal yourself with ayurveda, the world’s oldest medical system. This unique program is led by renowned yoga teacher and Ayurvedic practitioner Yasmin F. Gow, who has been running teacher training certifications since 2007. Students will also benefit from the teachings of other experts in the field of ayurveda, anatomy, philosophy and yoga. TYATT is designed for a select group of yoga students with experience, who have a profound interest in deepening their practice and sharing the ancient healing arts of yoga and ayurveda. This program encourages self-evolution through advanced yoga practice and trains students how to effectively teach in a way that is thoughtful, concise, professional and grounded. CERTIFICATION: Become a teacher of vinyasa yoga and therapeutic yoga eligible for accreditation with Yoga Alliance & International Association of Yoga Therapists. Components Yoga & Asana Practice • Understanding the B.A.S.I.C.S. of Yoga – Breathing, Alignment, Structure, Inner energy, Centeredness & Sensual Perception; • Developing and maintaining a self-nourishing, therapeutic practice based on the principles of Sustainable Yoga for Long-term Happiness approach; • Examining and analyzing properties and hatha yoga postures from the Ashtanga Primary Series; • Therapeutic yoga for healing and rehabilitation; • Opening postures, restorative postures & closing postures; • Healing yoga for Ayurvedic constitutions -- Vata, Pitta & Kapha. • Understanding the logic of sequencing and how postures relate to each other; • Exploring how to wisely and safely adjust, modify and adapt postures and whole practices to suit the unique needs of students’ distinct bodies, levels of experience and injuries; • Learning the proper usage of props (blankets, blocks, chairs, pillows, straps, bolsters, etc.); • Spinal care & injury prevention; • Human anatomy & physiology. Ayurveda • History of Ayurveda and Ayurveda in modern context; • Ayurvedic Doshas (constitutions) – Vata, Pita, Kapha; • Prakurti (essential nature) & Vikurti (imbalanced state); • Sub-doshas of Vata, Pitta and Kapha – roles, responsibilities and treatments; • Nutrition and herbology; • Immunity, digestion and sleep; • Psychology of Ayurveda; • Stress management with Ayurveda; • Daily Ayurvedic practices and rituals for wellbeing; • Yoga practices to balance the doshas.
Transcript of Therapeutic Yoga & Ayurveda Teacher Training 200hour...
TYATT2017 www.yasminyoga.com
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TherapeuticYoga&AyurvedaTeacherTraining200hourcertificationprogram
LeadbyYasminFudakowska-Gow+specialguestsLocation:Loft108,377StPaulStW#200,Montreal,QC,H2Y2A7
ThisTherapeuticYoga&AyurvedaTeacherTraining(TYATT)programwillchangeyourlife.Notonlywillyougreatlydevelopyourpersonalpractice,youwillreceivehandsontrainingonhowtoteachandlearnhowtohealyourselfwithayurveda,theworld’soldestmedicalsystem.ThisuniqueprogramisledbyrenownedyogateacherandAyurvedicpractitionerYasminF.Gow,whohasbeenrunningteachertrainingcertificationssince2007.Studentswillalsobenefitfromtheteachingsofotherexpertsinthefieldofayurveda,anatomy,philosophyandyoga.TYATTisdesignedforaselectgroupofyogastudentswithexperience,whohaveaprofoundinterestindeepeningtheirpracticeandsharingtheancienthealingartsofyogaandayurveda.Thisprogramencouragesself-evolutionthroughadvancedyogapracticeandtrainsstudentshowtoeffectivelyteachinawaythatisthoughtful,concise,professionalandgrounded.CERTIFICATION:BecomeateacherofvinyasayogaandtherapeuticyogaeligibleforaccreditationwithYogaAlliance&InternationalAssociationofYogaTherapists.
ComponentsYoga&AsanaPractice
• UnderstandingtheB.A.S.I.C.S.ofYoga–Breathing,Alignment,Structure,Innerenergy,Centeredness&SensualPerception;
• Developingandmaintainingaself-nourishing,therapeuticpracticebasedontheprinciplesofSustainableYogaforLong-termHappinessapproach;
• ExaminingandanalyzingpropertiesandhathayogaposturesfromtheAshtangaPrimarySeries;• Therapeuticyogaforhealingandrehabilitation;• Openingpostures,restorativepostures&closingpostures;• HealingyogaforAyurvedicconstitutions--Vata,Pitta&Kapha.• Understandingthelogicofsequencingandhowposturesrelatetoeachother;• Exploringhowtowiselyandsafelyadjust,modifyandadaptposturesandwholepracticestosuitthe
uniqueneedsofstudents’distinctbodies,levelsofexperienceandinjuries;• Learningtheproperusageofprops(blankets,blocks,chairs,pillows,straps,bolsters,etc.);• Spinalcare&injuryprevention;• Humananatomy&physiology.
Ayurveda
• HistoryofAyurvedaandAyurvedainmoderncontext;• AyurvedicDoshas(constitutions)–Vata,Pita,Kapha;• Prakurti(essentialnature)&Vikurti(imbalancedstate);• Sub-doshasofVata,PittaandKapha–roles,responsibilitiesandtreatments;• Nutritionandherbology;• Immunity,digestionandsleep;• PsychologyofAyurveda;• StressmanagementwithAyurveda;• DailyAyurvedicpracticesandritualsforwellbeing;• Yogapracticestobalancethedoshas.
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OtherYogicPractices&Philosophy• Meditationandobservationofthesenses;• Pranayamabreathwork(8types);• Nadis(energychannels)&Chakrasystem;• YogaNidra(deeprest);• Karmayoga–altruisticpractice;• BhakiYoga–mantras&soundtherapy;• Mudras(handpostures);• JnanaYoga–YogaofKnowledgeHistoryandphilosophyofYoga;• Patanjali’sYogaSutras&TheEight-FoldPath;• AyurvedainmodernWesterncontext–nutrition,treatments,digestion,sleep,immunityandherbology;• Modernyogastyles,trendsandinterpretations;• Exploringasanaasametaphor;• Sculptingaclearvisionandcultivatingalifeofjoy,healthandabundance.
TeachingSkills
• Ethicsofteachingyoga;• Classpreparation(lessonplan,themes,music,etc.);• Classroommanagement;• Effectivecommunication&instruction(verbalandnon-verbal);• Properdemonstrationofskills;• Adjustments(generalverbal,specificandhands-on);• Sequencingforbeginners,intermediatesandalllevels;• Practicalteachingandassistingapprenticeship;• TheBusinessofYoga(branding,networking,targetmarket,promotion,socialmedia,moneymanagement).
TYATTFormat:
Recommendation2yearsexperiencewithyogaRegularPersonalhomepractice
Investment:$2,999+taxfor200hours
Subject Hours Dates Schedule
Weekend I 25 Sept 22-24 Friday 3pm – 9pm Sat 8am – 6pm Sun 8am – 5:00pm
Weekend II 25 Oct 13-15 Friday 3pm – 9pm Sat 8am – 6pm Sun 8am – 5:00pm
Weekend III 25 Nov 3-5 Friday 3pm – 9pm Sat 8am – 6pm Sun 8am – 5:00pm
Weekend IV 25 Nov 17 – Nov 19 Friday 3pm – 9pm Sat 8am – 6pm Sun 8am – 5:00pm
Weekend V 25 Dec 1 - 3 Friday 3pm – 9pm Sat 8am – 6pm Sun 8am – 5:00pm
Review 8 Dec 16 Sat 9am – 5pm
Wrap up & graduation 8 Dec 17
Sun 9am – 5pm
Online Training 28 Sept 13 – Dec 20 Wed 8 – 10pm
Master Practices 9 Oct 5, Oct 26, Nov
23 Thu 6 – 9pm
Practicum 12 6 classes & prep
Mentorship 5 By appointment
Independent Study 5
TOTAL 200
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ABOUT:YasminFudakowska-Gow
MynameisYasminFudakowska-GowandIhavebeenteachingyogafor16-years.Iammostlyanashtanga/vinyasainstructor,butIhavealsostudiedtherapeuticandIyengaryoga,andhavebeentrainedasanAyurvedicPractitioner.In2010,Icompleted108daysof108sunsalutationsandthenbecamethefirstwomantobreaktheGuinnessWorldRecordforthelongestyogamarathonlasting32hours.Thisinitiativemadeheadlinesworldwideandraisedmorethan$15,000forcharity.Iamalsoawriter,activist,andthecreatorofatopsellingayogavideoseries.I’vetouredCanadawithDavidSuzuki,instructedprofessionalathletes,andsoldasuccessfulyogastudiotonewowners.OldMontrealishomebase,whereIhosteventsandteachgroupandprivateyogaclassesatLoft108,mybeautiful2,200sq.ftstudioinOldMontreal.Inaddition,Ihavecertifiedover30yogainstructorsandleadaninnovativeyogateachertrainingcalledtheAdvancedStudentTeacherApprenticeshipProgramandmentorotheryogateacherstoreachgreatheights.Recognitions…
• Naturopathicdoctor,AyurvedicPractitioner,accreditedwithlaCommissiondespracticiensenmédecinedouceduQuébec(CPMDQ);
• YogaAllianceE-RYT500Accreditation;• MemberoftheInternationalAssociationofYogaTherapists;• GuinnessWorldRecords™RecordHolder(LongestYogaMarathon:32hours);• Produceroffiveacclaimedyogavideos,oneaudioCDandbook:IntroductiontoAshtangaYoga;• Founder&ownerofyogastudio,OmWestHolisticCentre(2007-2012)inMontreal;• Founder,director&ownerofLoft108inMontreal;• Regularconference&festivalpresenter;• Brandambassador&Exec.AreaManager,ArbonneInternational;• BachelorofArts–Journalism&Communications,ConcordiaUniversity.
