The veggie food quiz. 8 omnivores 1 herbivores 2a.
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Transcript of The veggie food quiz. 8 omnivores 1 herbivores 2a.
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The veggie food quiz
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8
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omnivores
1
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herbivores
2a
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omnivores
2b
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carnivore
2c
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meat fish
animal fat (such as lard, suet, and dripping), gelatine or rennet
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Vegetarians don’t eat . . .
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Dairy products:milk, cheese, yogurteggshoney
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Vegans don’t eat . . .
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Animal cruelty
EnvironmentWorld hungerReligion
Health
Reasons for being veggie . . .
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6a
Venus Williams
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6b
Albert Einstein
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Pulses such as • Beans• Chickpeas• Green peas • Lentils• Peanuts • Soya foods
7a
EggsGreen leafy vegetables Wholegrain cereals Nuts SeedsDried fruitChocolate
Vegetarian sources of iron
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Pulses:• Beans• Chickpeas• Green peas • Lentils• Peanuts • Soya foods
7b Vegetarian sources of proteinEggsDairy productsQuorn productsGreen leafy vegetables Wholegrain cereals Nuts Seeds
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7c
Vegetarian sources of vitamin B12EggsDairy products
Fortified . . .Vegetable yeast extract such as MarmiteVegetable margarineBreakfast cereals such as Ready BrekSoya milks, soya yogurts
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AvocadoUsed to make guacamole (originally by the Aztecs of Mexico)
Rich source of source B and E vitamins
8a
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OkraUsed in African, Middle Eastern, Caribbean and Asian cuisine
Good source of many nutrients
8b
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Papayaor Paw Paw
Grown in tropical countries
Very rich source of vitamin C
8c
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10A cow would need to eat
of soya during his or her lifetime to produce
1 kg of meat.
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