The SUARTS Mental Wellbeing Zine

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description

This is a handbook for all UAL students who need to know more about mental health at UAL, whether that's for themselves or for a friend. Contents include useful contacts within UAL and external sources of support, wellbeing tips for coping with periods of poor mental health, advice on how to talk to friends, and a mental health mythbuster. And remember - you are not alone!

Transcript of The SUARTS Mental Wellbeing Zine