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Financial Liberation Online Seminar

Copyright © 2011 Sedona Training Associates. All rights reserved. P a g e | 1 60 Tortilla Drive, Sedona, AZ 86336 • 888.282.5656 • www.Sedona.com

Financial Liberation The Sex, Food and Money Retreat

Introduction This course is an invitation for you to let go of all that

stands in the way of your natural abundance. Over the

next three months, you will be receiving content every

week. This content will gently, yet powerfully, help you

to stretch past whatever your current limitations are

about success and prosperity. You will find yourself

having more abundance in life, and also feeling better

about what you already have. You will also find that your

hang ups around food and sex will start to clear up as

well.

How to get the most from this course Just like with most things in life, the more you put into

this course, the more you will get out of it. You can put

yourself into this course in many ways.



Be Completely Open and Available to All of the Content

I'm not asking you to blindly believe in what you see or

hear. In fact, please do not believe a word I say. I am

simply asking you to view and listen with an open mind

and heart. Parts of this content will challenge you. Parts

will just tickle your fancy. And other parts you may not

want to hear or see. But all of it is designed to help you

to break through and live in a state of natural

abundance. The more open you are to just being present

with yourself and whatever is being presented, the more

you’ll see profound results.

Listen and View and then Listen and View Again

The materials in this course are designed to be listened

to and viewed more than once. So when you get the

MP3’s each week, please download them and listen to

them at least twice before the next week. Please also

view the online video content at least once. If you have

the Platinum version, you will be receiving two different

sets of MP3’s from two different Financial Liberation

Retreats. The videos match one set and the second is

completely unique. If you have the Gold version, you will

be receiving one set of MP3’s only.

Be a Full Participant

You are being invited to share the experience of two

unique groups as they explore this material. Allow

yourself to simply let go as best you can and have the

attitude that you are there with them as an active

participant in the retreats.

Their Assignments Are Your Assignments



Whenever you hear an assignment being given to the

group, assume that I just gave that assignment you.

Suggestions that I gave at the retreats are designed so

that each participant, including you, get the most from

this material.

Also, from time to time, I gave participants individual

assignments. Many of these would be great for you as

well. But you do not need to do all of them. You can tell

if an assignment will benefit you or not by checking your

reaction to it. Very simply, if you either love the

assignment or hate the assignment, I just gave it to you.

Taking Notes

It is fine to take notes; however, I would recommend

that you listen to and watch the material at least once

first while just simply letting the information sink in and

the releases unfold naturally. If you do take notes, I

would recommend that you not try and get every word.

The words are not important; the experience is

important. The things I would write down are the

questions or assignments that you would like to pursue

further—and your own gains and insights.



Assignments The following assignments are designed for you to use

throughout the three‐month course. Experiment with

one at a time, and then keep coming back to your

favorites. If you find that you hit resistance, view it as a

sign to simply keep going. These assignments are

designed to help you supercharge the releasing and

exploring you will be doing throughout the course.

Give Without Wanting Anything Back in Return

Allow yourself to experiment from time to time

throughout your day with giving without wanting

something back in return. You can do this with your

time, with your money, with your expertise or simply

energetically. You can even do simple things like pick up

the check when you're dining with someone who could

use the support. Or make a donation to a worthy cause

anonymously. Or simply reach out with your heart to

someone in need and give them your love and affection.

The more you give without wanting anything back in

return, the better you’ll feel and the more you’ll be

contributing to your family, friends, community and the

planet as a whole. This will open up the energetic flow.



Receive Without Feeling Obligated

If you think about your personal relationships, for

instance, you can probably think of instances where

you've given to people with great expectation, only to

be deeply disappointed. You could also probably think of

situations where you've disappointed others without

meaning to. At the same time, I'm sure there've been

times when you've refused gifts and support because

you didn't want to feel obligated.

Even in commerce, these unconscious internal strings

that come with giving and receiving can really hold us

back. We become suspicious when people are trying to

support us, rather than just simply being open.

Allow yourself to experiment with receiving without

feeling obligated. This can be a little trickier than giving

without expectation. I'm not suggesting that you take

advantage of anyone; just simply allow yourself to be

more open to others who are already wanting to

support you without immediately insisting on bringing

things into balance.

Get Into Action

Many of us get into magical thinking when it comes to

creating what we want with sex, food and money. So

instead of just waiting around for things to change

magically, allow yourself to get into action. Even small

actions taken every day can make a huge difference in

having more money, and a better relationship to sex and

food.

Satisfaction Happens Now



Most of us are waiting for something to change in our

lives before we allow ourselves to be satisfied with what

we have or what we have accomplished. We are afraid

that if we feel satisfied, we will get complacent and not

pursue our worthy goals and fall behind everyone else.

We are programmed to want more and to strive harder.

Yet if you take a few minutes each day to simply allow

yourself to feel some satisfaction with what has been

accomplished and what you already have, you can get

off the wheel of constant striving. So, allow yourself to

be satisfied with what is as best you can. Remember that

does not mean giving up. It’s about allowing what is to

be, in this moment.

Be Grateful

You have probably heard this one before! The more you

feel gratitude for what you already have the more that is

added unto you. This old adage is quite true. So, allow

yourself to spend some time each day feeling and

expressing gratitude around sex, food and money.

Remember that Change Starts from Within

Know that as you do this course, you may see changes

inside before they are reflected outside. So just allow

yourself to be persistent and keep going with the

program. Also, change really starts with the inside, so

know that all the releasing you are doing is very

powerful action towards your goals.

Allow yourself to honor the inner and outer changes as

they occur and remember to write them down as your

gains and insights. When you share with others, it also



helps to reinforce your progress. So, share how you are

changing here in this community and with the people

that you care about.

Look for the Abundance That Is Already Here

Abundance is not just a goal or an attainment; it’s what

is already here now, naturally. Most of us miss this

because we are waiting for circumstances to change

before we notice the abundance that is already within

and around us. If you start to pay attention, you can turn

this around. It also gives the mind something positive to

seek instead of seeking problems as it usually does.

You can do this by simply asking yourself questions like:

“Can I allow myself to find the abundance in these

circumstances?” Or, “Can I allow myself to experience

the abundance that is already here now?” You can also

simply look at what is actually here now, and the

abundance that is here will reveal itself to itself.

Loving It Because It Is the Way It Is

Another way to increase your awareness of abundance

and your feeling of well‐being is to allow yourself to

think about the things you want to change about sex,

food and money, and then simply let go of wanting to

change that. Decide to love what is because it is the way

it is, as best you can.

Note: This does not mean you can’t change what is. This

exercise frees you to change it, if appropriate. Love =

abundance. The more you love what is, the more you



attract abundance, and the more that the world

cooperates with you.

You can ask yourself, “Could I love ___ blank because

he/she/it is the way he/she/it is?”

Just asking yourself this question will often cause a huge

release into love and abundance. By the way, if the

answer is “no,” then simply let go of any feelings that

are here now and then ask again. It will not take you

long at all to get to a “yes,” no matter how long you

have been denying love or abundance with that person

or thing.

Want for the Other What They Want for Themselves

One of the ways that Lester used to define love is

“wanting for the other one what they want for

themselves.” This is sage advice. Most of us want for the

other one what we want for them. And that’s not love

but wanting to control.

If you are wanting to control another’s experience, then

allow yourself to let go of wanting to control their

experience and consciously want for them whatever it is

they want for themselves. This may or may not change

your behavior; however, it can produce a revolutionary

change in your feelings toward them and, often, in their

response to you. This is also the loving thing to do.

Find Mutuality

When we love someone, we naturally gravitate to what

is mutual with the other person. In all your relationships,



you can allow yourself to look for the mutuality that is

already there. This will dissolve many differences.

You can also consciously strive to achieve greater

mutuality by engaging in dialog and exploration with the

other person about what is or is not mutual. Sometimes

what you find out may surprise you, even if you have

been in a relationship for some time.

The goal is to allow yourself and your partner to

naturally find the places where there is already

mutuality, and to move in the direction of finding or

creating other points of mutuality.

Harmlessness

Another way to increase our level of abundance is to do

no harm. This is quite simplistic; however, we, as human

beings, sometimes forget this simple truth and allow

ourselves to do harm when we believe it is justified or

unavoidable. I am not saying do not defend yourself if

you are being attacked. However, we often feel

attacked when we are totally safe and do harm just to

feel safer.

So, if you are feeling like doing harm to yourself or

anyone else, pause and let go of wanting to attack or do

harm until you have a feeling of harmlessness towards

that person. From this place of harmlessness, the

universe rushes in to provide.



Releasing exercises These exercises can either be used as a personal

exploration or as a way for you to do this work with a

partner. Please do at least one exercise a week. Each

exercise is designed so that the more time you spend

with it, the more you will get out of it. These are all the

exercises that were done by both groups in their

partnership exercises. The blank lines in these exercises

represent either your name or your partner’s name. The

reason we phrase questions with your name in the third

person is to remind you that these problems and issues

are not who you are. You are not the one with the

problem.



Attraction/Repulsion 1. What did __________ find attractive/repulsive

about sex, food and money?

2. Could you welcome that attraction/repulsion?

3. Could you welcome any and all wanting

associated with that attraction/repulsion?

4. Could you let go of that attraction/repulsion?

5. Could you allow yourself to welcome any sense

that it is personal?

6. Could you rest as that which is beyond all

attraction/repulsion?

7. What is that which is beyond all

attraction/repulsion?



Belongs to You 1. What did you believe belonged to “you” or was

“yours”?

2. Could you welcome that?

3. Could you welcome any attachment or aversion,

any wanting associated with that?

4. Could you welcome any sense that that is

personal, about you or who you are?

5. Could you let go of wanting to believe that

belongs to “you” again?

6. Could you rest as that which needs nothing to be?



Best Thing That Has Happened 1. What is the best/worst thing that has happened

or may happen to __________ with sex, food and

money?


3. Could you welcome any wanting to change,

control or figure it out? Any attachment or

aversion?

4. Could you welcome any sense that that belongs to

you, is about you or is who you are?

5. Could you let go of wanting to make that real?

6. Could you rest as that which is beyond all

experiencing?

7. Can you actually find the one who thinks they

experience?



Blame/Judgment 1. How has __________ blamed or judged

him/herself for what has or has not happened

with sex, food and money?

2. Could you welcome any wanting to

change/fix/control or do anything with that?

3. Could you welcome any sense that it is personal,

about you or who you are?

4. Could you let go of wanting to blame, judge or

disapprove of yourself?

5. Could you rest as that which is beyond all blame,

judgment and disapproval?



Heart’s Deepest Desire 1. What is _________’s heart’s deepest desire about

sex, food and money?

2. Could you allow yourself to picture having already

achieved that goal (taking that action)?

3. Could you welcome whatever that brings up

inside of you?

4. Could you welcome any wanting or

attachment/aversion that arises from that?

5. Could you welcome any sense that this is

personal, belongs to you, is about you or is who

you are?

6. Could you rest as that which needs no goal to be?

7. Can you find the one that believes it has goals?

8. What is the simplest or most outrageous thing

__________ can do right now to achieve that

goal?



Giving/Receiving Money 1. How has __________ resisted giving/receiving

(money)? Could you welcome that?

2. Could you welcome any attachment or aversion to

that?


personal, is about you or who you are?

4. Could you let go of resisting giving/receiving?

5. Could you rest as that which is beyond both giving

and receiving?



Gratitude 1. What does or did __________ feel grateful for

having to do with sex, food and money?

2. Could you welcome whatever comes up in

response to that question?

3. Could you welcome any wanting or attachment or

aversion associated with that?


belongs to you, is about you or is who you are?

5. Could you let go of the object of gratitude and let

gratitude wash around and through you?

6. Could you rest as that which is beyond even

gratitude?

7. Can you find the one who feels gratitude?



Lust for Happiness 1. What did __________ lust for in order to be

happy, in order to be whole, complete and

enough as he/she was?


3. Could you welcome all attachment and aversion

to that, any and all wanting?



5. Could you let go of wanting to want that in order

to be?

6. Cold you rest as that which needs no thing or

experience to be?



Worst/Best Memory about Money 1. What was one of the worst/best things that has

happened to __________ (about money)?

2. Could you welcome that memory?

3. Could you welcome all wanting associated with

that memory?

4. Could you welcome any sense that this memory is

personal, it belongs to you, or is about you?

5. Could you let go of wanting to make that memory

real again?

6. Could you rest as that which needs no memory to

be?



Parent’s Money Belief 1. What was a belief or attitude ___________’s

parents had about money?

2. Could you welcome that belief or attitude and

anything that may be attached to it?

3. Could you welcome any wanting either attached

to it or to do anything about it?



5. Could you let go of wanting to believe that again?

6. Could you rest as that which needs no memory or

belief to be?



Run Away from Money 1. How has ____________ fought with or run away

from (money)?


3. Could you welcome all wanting, all attachment

and aversion to that?



5. Could you let go of wanting to fight with or run

away from (money)?

6. Could you rest as that which is beyond both

fighting and running, which is beyond all struggle?



Trusting/Doubting Yourself 1. How has __________ trusted/doubted his/herself

with sex, food and money?


3. Could you welcome any wanting to control,

change or wanting to figure that out?



5. Could you let go of wanting to doubt yourself?

6. Could you rest as that which is beyond trust and

doubt?



Destructive/Creative 1. How has __________ been destructive/creative

with money, sex and food?


3. Could you welcome any wanting to do anything

with or about that?



5. Could you let go of wanting to be creative or

destructive with money, sex and food?

6. Could you rest as that which is beyond creation

and destruction?



Enslaved or Master 1. How has __________ been enslaved by or tried to

master money, sex and food?

2. Could you welcome that? Could you welcome all

wanting including wanting to do something with

or about that?

3. Could you welcome a sense that is personal,


4. Could you let go of wanting to be enslaved by or

master money, sex and food?

5. Could you rest as that which is beyond both

slavery and mastery and whatever is for the

highest and best good for everyone involved?



Heart’s Desire 1. What is my heart’s deepest desire?

2. Could you welcome whatever that brings up

inside?


with or about it?

4. Could you welcome any sense that it is personal?

5. Could you let that desire go?



Judgment 1. What was a belief, attitude or judgment

__________ had about sex, food or money?


3. Could you welcome any wanting to do something

with or about that?



5. Could you let go of wanting to believe that again?

6. Could you rest as that which is beyond belief?



Parent’s Beliefs 1. What were ________’s parent’s beliefs, attitudes

and judgments about sex, food and money?




4. Could you let go of wanting to either model after

or rebel against that?

5. Could you rest as that which needs no belief to

be?



Worst/Best Thing That Happened 1. What was the worst/best thing that happened to

______________ with sex, food or money?



with or about that?



5. Could you welcome any sense that is personal,


6. Could you let go of identifying with that?

7. Could you rest as that which is beyond all that

happens or does not happen?



Simple next steps These suggestions were offered by retreat participants

in answer to the question, “How can I keep my releasing

momentum going?” Any of these ideas can serve as

simple next steps for you to continue the work you’ve

done in this course.

Take advantage of the growing coach community.

Work with a coach, hire a coach, become a coach

Participate in or start a support group in your

town, by phone, Internet or at work

Participate in support calls

Review your notes from the course

Remember to release the little things

Practice releasing daily (make a daily appointment

with yourself to release)

Listen to Sedona Method CDs (or on your iPod) to

release in the car, during your commute, while

out walking

Listen to Inner Circle CD volumes (it’s like being at

a Retreat)

Be the Love that You Are

Do the exercises in this course again

Record releases for yourself and play them

Release in a mirror to see your own reaction



Stay connected to the Releasing Community (e.g.,

via www.SedonaMethodCommunity.com,

Facebook, Meetup)

Get a releasing buddy (in person, on phone, via

Skype)

Practice with the Releasing Accelerator recording

Share yourself with others

Keep a gains journal in which you record ~5

gains/day

Release on issues and wants at the beginning

and/or end of each day so you can start the new

day fresh

Attach releasing to a daily activity (e.g., eating,

brushing teeth)

Play with your habits/tendencies and see what

comes up

Write key points of teachings on sticky notes and

place them around the house

Do The Goals Process (in The Sedona Method

book or The Sedona Method Audio Course)

Take a releasing break during or instead of a

coffee break

Keep a notebook nearby and write down issues

that come up so you can release them

Make a bumper sticker: “Can you welcome that?”



Look into someone’s eyes and see more than the

mask/persona—connect with them as beings

Take a few minutes to have fun every day

Recognize and explore what you are not (e.g., I am

not [my name], I’ve never been hurt by love, I’m

not a woman, I’m not a piano)

Ask yourself, “So what?”

Don’t take things personally

Be a role model for children

Pay sincere compliments (and accept them, too)

Call yourself and leave a voice mail asking, “What

is happening now? Can you welcome that?”

Send yourself an e‐mail reminder to release or use

the Letting Go Money Now app on your smart

phone or iPad

Do something differently from the way you’ve

always done it

Get high to release, don’t release to get high

Live life in the moment

Remember you don’t have to be in the depths of

depravity before you release

Set your intention to awaken your natural

knowingness



Do what you are doing when you are doing it, and

don’t do what you are not doing when you are not

doing it

Open your hands to open your heart (i.e., while

releasing)

Pick a favorite release and do it often to gain

confidence

Practice releasing with your eyes open

Write the word “Release” on your checkbook

Release on your checkbook

Surrender to the process

When there is struggle/drama, just welcome it

and let it be here

Allow yourself a part of each day just to be

Reread The Sedona Method

Read books by the enlightened masters

Ask your friends or romantic partners to ask you

the releasing questions

Be aware of “my,” “mine,” and “me”

Welcome the sense of “me” and “the other”

Focus on breathing

Welcome and thank the mind

Focus on the space instead of the content



Ask for assistance and rely on your support

network

Focus on thoughts that create happiness

Love others because they are the way they are

Square all with love

Be a little more interested in the present than in

the past

Take care of yourself

Remember you don’t have to do anything

Love yourself!

Guidelines for starting a support group To find an existing Sedona Method support group or to

start one, please visit:

www.SedonaMethodCommunity.com

The goal of a group should be to support each

participant in gaining the most that they can from their

use of The Sedona Method. It is important that a safe

space be created in order for everyone to feel free to

participate, yet never to feel pressured to do so. Such

environments are best created when a different group



member is given the opportunity to be the leader each

time the group meets—if they chose to do so. This policy

helps prevent one individual from dominating the group.

It also allows participants to stretch themselves in the

direction of helping others.

Anyone who brings up an emotional or physical issue

that would usually be handled by a trained medical

professional should be encouraged to seek professional

care. Support groups should never be used as a

substitute for competent medical attention, rather as an

aid to each participant’s personal and spiritual growth.

Please have group participants agree amongst

themselves to keep anything of a personal nature that’s

shared during the meeting within the group. This allows

everyone who attends to have the maximum feeling of

safety and comfort. This agreement can be revisited

every time the group gets together.

To provide the maximum support, it is helpful to have a

group meet once a week. If that frequency seems

difficult, meeting once a month is still sufficient and

helpful.

Especially if you are using private residences for your

meetings, it is helpful to rotate locations so that the

burden for hosting the support group is not borne by

one person alone. However, if you can identify a

centrally located, free public location, we encourage you

to use that on an ongoing basis instead.

The following instructions are for the leader of the

support group.



Welcome Everyone

Read the following releasing questions aloud for group

participants. Then, allow a few minutes of silence in

order to give everyone an opportunity to become

centered and present in the room. Do your best to

create a safe space for everyone attending.

Group Releasing Questions for the Beginning of a

Support Group

These questions are designed as a guideline. Please get

comfortable using them before you add any of the others

from the book. Alternatively, if someone in your group

has a set of The Sedona Method Audio Program, you

may play a release from the recordings, which you can

then also use as the basis for the exercises in that

support group meeting.

Allow yourself to sit back and make yourself comfortable

as you focus inside. You may close your eyes or keep

them open, whichever you prefer.

Take a deep breath and allow yourself to release any

tension in your body as you exhale.

Scan your body for any other tension or holding on.

(Pause) If there is any tension in your body: Could you let

go of wanting to control it and allow it to release?

Check your body again and see if any part of it is pulling

at your attention. (Pause) If it is: Could you let go of

wanting to control that?



Now, review the last 24 hours and see if there is

anything about those 24 hours that you would like to

change or control. (Pause) If so: Could you let go of

wanting to change or control that?

Is there a person or situation in your life right now that

is stirring up a sense of wanting approval? (Pause) If so:

Could you let go of wanting approval?

Is there anything that you said or did recently that

stirred up a sense of wanting approval? (Pause) If so:

Could you let go of that wanting approval?

Find something in the last 24 hours that still concerns

you. Is the person or situation you just thought of

stirring up a sense of wanting approval, wanting to

control, or wanting security or survival? (Pause) If so:

Could you allow that want to release? (Repeat if

needed.)

Is there anything about being here this evening that is

stirring up any want within you? (Pause) If so, check to

see if it’s a sense of wanting approval, wanting to

control, or wanting security or survival. (Pause)

Whichever want it is:

Could you allow it to release? Check to see if there is

anything about me, as the support

group leader, that stirs up a want within you. Is it a

sense of wanting approval, wanting to control, or

wanting security or survival? Whichever want it is: Could

you allow it to release? (Repeat if needed.)



If you came with a specific issue to work on tonight, see

what your NOW want is about that topic. (Pause) Is it a

sense of wanting approval, wanting to control, or

wanting security or survival? (Pause) Whichever want it

is: Could you let it go? (Repeat if needed.)

Now, focus on whatever you want in the moment:

approval, control, or security or survival. (Pause)

Whatever you want: Could you let it go?

Focus again on your NOW want. (Pause) Could you allow

it to release?

Take one more look inside and allow yourself to become

aware of your NOW want. Whichever want it is: Could

you allow yourself to let it go?

Gradually bring your awareness to a more external

focus, and, whenever you are ready, if you haven’t

already, allow your eyelids to open.

Ice Breaker

Have group participants share their names and a gain

that they have each experienced so far from using The

Sedona Method.

Partner Work

Have each person in the group find a partner so they

may support each other in doing an exercise from The

Sedona Method. Select an appropriate exercise from the

book, such as general releasing, the

Advantages/Disadvantages Process, the Likes/Dislikes

Process, and the Cleanup Procedure. Spend

approximately 30 minutes on the exercise. Either have



the partners switch back and forth, taking turns

facilitating each other, or time it so that each participant

has about 15 minutes to do an exploration with the

support of the other partner.

Ask each partner to open their copy of The Sedona

Method to the exercise being explored, so they can

remember the appropriate phrasing of the processes.

Then, before breaking into partnerships, read the

following statement aloud:

Instructions for Partner Work

Be there with, and for, your partners as best you can.

Grant your partners their Beingness by allowing them to

have their own explorations. As you facilitate your

partners in releasing, also do your best to let go. You will

find that this happens naturally if you are open to it.

Refrain from leading your partners, judging their

responses, or giving them advice. Also refrain from

discussing the explorations until you have both

completed them, and you have spent a few minutes in

silence. Be sure to validate your partner’s points of view,

even if these do not agree with your own.

Please refrain from playing the role of counselor or

therapist, even if you are a trained counselor or

therapist. If your partner brings up a medical condition

that would ordinarily require the care of a trained

medical professional, recommend that he or she get

whatever professional support is needed in this area. If

you are not sure whether or not your partner truly

needs medical support, you can recommend that he or

she seek professional medical attention, just to be sure.



Have Group Share

Have volunteers from the group share what they got

from doing the exercise. Make sure that the group

validates their perspectives, and support them in letting

go and moving up into greater freedom.

Sharing Gains

Give the group another opportunity to share gains if

they choose.

Optional Release

If time allows, either read the same group releasing

questions (see page 410) that were read at the

beginning of the meeting—substituting the timeframe of

however long the meeting lasted for the preceding 24‐

hour period—or play another process from The Sedona

Method Audio Program.

Silence

Have the group spend a few minutes allowing their

Beingness to be in silence.

Thank Everyone for Coming

Thank everyone for coming, and encourage the group to

maintain the silence within as they go home or go about

their day. Remind them of the date, time, and location

of the next meeting and suggest that they invite their

friends.

Other Sedona Method courses



Sedona Training Associates is dedicated to helping you

liberate your true nature and to have, be, and do all that

you choose. Our products have been created for this

purpose. To accelerate your progress, we highly

encourage you to attend one of our live seminars or

purchase an audio program. The following are some of

our offerings.

Letting Go DVD

What if you could leave all your negative emotions and

anxieties behind you forever and gain the keys to

happiness, success, peace and emotional well‐being in 1

hour and 8 minutes?

This film is an invitation for you to lead a richer, happier,

more abundant and love‐filled life. It is an invitation for

you to share what you have learned with those that you

care about. It is also an invitation for the healing of

planet Earth.

Click Here To Watch the Letting Go Trailer

What’s included with the Letting Go Movie DVD:

Get the Letting Go DVD mailed directly to your

mailbox

Receive instant access to watch Letting Go

movie online while you wait for your DVD

Great Bonuses:



Two great bonus features containing powerful

processes, techniques and perspectives on

your DVD

Powerful companion guide designed to help

you implement Letting Go in your life

60 days of video support emails to help you in

continuing to benefit from the movie

DVD is compatible with all DVD playing devices

worldwide

Invitation to join the Letting Go community for

ongoing support

Beyond Letting Go

You are invited to continue this amazing journey to the

core of your inner self by experiencing the 7‐week

Beyond Letting Go online course facilitated by Hale

Dwoskin, New York Times best‐selling author of The

Sedona Method and creator of the Letting Go movie.

This course was recorded during the creation of the

movie and it’s the perfect companion for you to fully

explore Letting Go.

The amazing 7‐week online course encourages you to

apply these self‐healing methods to uncover and be your

true self. Plus, you’ll realize the limitless possibilities you

can achieve in your own life – and that in itself is

amazing! Free yourself from limiting thoughts, beliefs

and emotional burdens by taking the 7‐week Beyond



Letting Go course. The world is yours to embrace. Make

it happen now!

Experience the reality of inner peace when you let go of:

Traumatic experiences from the past

Limiting thoughts and beliefs

Day‐to‐day anxieties

Your innermost fears

Sadness from a lost love

Deep‐rooted anger

Financial woes

Frustration with your career

Struggles with addiction

This inspirational and thought‐provoking 7‐week online

course goes Beyond Letting Go and helps you

personally…

Experience the exquisite beauty that is always

within and around you

Discover that unshakable inner peace is possible

even when challenged

Live your life to the fullest with great enjoyment

during every moment

Discover what it’s like to be free of everything that

once held you back



Awaken to the truth of who you truly are – in this

very moment

Unlock your unlimited potential and all the hidden

treasures within The Beyond Letting Go 7‐week online

course is an invitation for you to personally experience

the amazing release of Letting Go… and Beyond. Now is

the time to live it, feel it and embrace it – every day of

your life.

The best way to learn the proven techniques of Letting

Go, and transform your life, is by putting them into

practice yourself!

There are two great ways you can experience this

incredible course. You can instantly download it to your

digital device. Or, you can explore each new realm of

Letting Go over the course of 7‐weeks online. The choice

is yours!

The Beyond Letting Go 7‐week Digital course also

includes:

Highlights recorded during the filming of the

course and during the very next course taught in

Holland.

A complete course workbook that you can use to

follow along as you listen to each session; and as a

way to take your explorations deeper on your

own.

A complete transcript of the entire course so you

can read along, any time you choose, without



having to take notes or re‐read. It’s your own

private written copy based on this amazing work.

The Sedona Method Audio Course

The Sedona Method Course Plus Effortless Wealth and

Success, Effortless Relationships, and Effortless Health

and Well‐being The Harvard Medical School‐studied

Sedona Method will enable you to quickly and easily let

go of anything holding you back from financial

abundance, emotional wellness, improved relationships

and radiant health.

This audio program is actually four courses in one and

includes 20 CDs: 7 on mastering The Sedona Method, 5

on Effortless Wealth and Success, 4 on Effortless

Relationships, and 4 on Effortless Health and Well‐being.

It also includes a 198‐page workbook to assist you in

integrating the Method into your life.

In fact it is 100% guaranteed to help you create the life

that you choose for yourself NOW. This means you will

literally be free to have, be and do whatever you will or

desire. This process is backed by a mountain of scientific

research, celebrity endorsements and the success of

hundreds of thousands of people just like you who have

achieved amazing breakthrough results in EVERY area of

their lives.

Here is just some of what you can expect to achieve:

Higher Self‐esteem and Self‐confidence



Much Greater Relaxation and Clarity in Action and at Rest

Freedom from the Debilitating Effects of Anger,

Anxiety, Depression, Stress, Tension, Grief and

Fear

The Freedom to Live Life Fully, Happily, and

Joyously every Moment

Unshakable Inner Peace, Contentment and

Satisfaction

Effortless Wealth and Success Most of us desire to have

more wealth and success in our lives. Even if we feel like

we have enough, we often do not allow ourselves to

create what we choose with ease. This course is

dedicated to showing you how to dissolve the blocks to

creating, maintaining, and enjoying effortless wealth and

success.

You will gain all of this and more:

Make More Money with Less Effort

Access your Intuitive Knowing and Clear Reason

and

Make Better Investment and Life Decisions

Free Yourself of Fear, Worry and Anxiety including

Fear of Failure and Success

Work Smarter not Harder

Boost your Self‐confidence and Flexibility



Dissolve all the Inner Barriers to Lasting Effortless

Wealth and Success

Effortless Relationships In this course you will discover

that both your personal and business relationships can

be a lot more effortless, fun, loving, and mutually

rewarding. This course will teach you some applications

of The Sedona Method that are particularly suited to

improving relationships in addition to their other

applications. You will also explore and release some of

the major blocks to having effortless relationships.

Here is just some of what you will gain:

Fall in Love with Your Self and Your Partner again

Deal with Difficult People with Grace and Ease

Have more Open, Honest, Natural Communication

Understand Your Partner Better and Have Them

Understand You

Take Responsibility for Your own Experience in

Relationships

Bring the Feeling of “I Am Enough” into Your Life

and Your Relationships

Effortless Health and Well‐being This course will help

you take the lack of ease, the “dis,” out of disease.

Medical science now agrees that most illness has at least

some psychological component and that is what this

course can help you dissolve. As you let go of your

stress, tension, anxiety, and frustration about whatever

emotional, mental health, or physical challenges you are



facing, you find that you feel better, discover the right

actions to take much more easily, and support the

body’s natural healing process.

You will gain all of the following and more:

Have Your Ideal Body and Feel More Love for the

Body You Have

Free Yourself from Past Traumas and Recurring

Stories

Free Yourself from the Tyranny of Guilt and

Shame

Lose Weight, Quit Smoking and Free Yourself from

all Addictions

Experience Deep Relaxation

End Pain and Discomfort

Feel and Look Younger and Slow or Reverse the

Aging Process

The Sedona Method book

The Sedona Method book is an in‐depth reference guide

to the first three methods of releasing: choosing to let

go, welcoming and diving in. It also introduces Holistic

Releasing and The 5th Way. It is also one of the least

expensive and most comprehensive ways to introduce

The Sedona Method to everyone you know. Topics

covered include:



Background on Hale’s path

The chart of emotions

Wanting equates to lack

Letting go of the four basic wants

Goal setting

Advantages and disadvantages

The Cleanup Procedure

The protocol for working with fear and anxiety

Specific releases on finances, health and

relationships

The Sex, Food and Money Retreat - Cloud Object Storage ... · having more abundance in life, and...

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