The Scoop ~ September 2015 Edition
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Transcript of The Scoop ~ September 2015 Edition
JULY EDITION 2015
Maintaining a Strong Foundation
Discount Structure Change
October 1, 2015
Upholding your co-op’s financial health
and sustainability is the first responsibility of the Basics
staff and Board, as we ensure the store is well positioned
to continue serving our Owners and community for many
years to come. After months of consideration, we have
determined that changes to our discount structure are
necessary to support those objectives.
The current discount structure played a key role in
growing Basics for the last 20 years, but it now puts us at
a disadvantage, because we must often keep prices
artificially high to provide a cushion for our deep
discounts. As part of the change, we look forward to
implementing more competitive every-day pricing to
complement the strong specials programs we already
have in place.
Basics has a long history of providing exceptional service
at a good value, and these changes do not affect that
commitment. Our hope is to continue to focus our
energy on our mission- to provide the best natural,
organic and local foods to our community, with excep-
tional service, including reliable education, training and
health information to shoppers. We also look forward to
a renewed focus on Co-op Ownership and values. Sup-
porting a food system that is truly equitable and just for
everyone, from the farmer to you, is our ultimate goal.
Know that your continued support is what enables us to create positive change! We will be here as long as you
believe in what we do. Thank you for your continued
support. See the new “More Ways to Save” on page 2.
Creamy Cashew
Carrot Soup From Wellness Wednesdays class, “Pureed Vegetable
Soups” with Stephanie Aegerter, April 2015
Ingredients: 1 1/2cups raw cashews
Sea salt
Filtered water
1 pound carrots, peeled and coarsely chopped
1 large onion, coarsely chopped
2 Tablespoons olive oil
1 quart stock or veggie broth
Salt and pepper to taste
Optional stir-ins: thyme, sage, ginger, quinoa or rice (for a
heartier soup), chicken
Instructions: Put the cashews in a glass bowl or measuring cup and cover
with filtered water. Add 1 1/2 teaspoons sea salt and soak for
a half hour or up to six hours. Drain the cashews and put in a
blender with fresh water to cover. Puree the cashews until
they are the texture of a thick cream, adding more water as
needed.
While the cashews are soaking, preheat the oven to 400 de-
grees and toss the carrot and onion pieces with olive oil in a
large roasting pan. Roast the veggies for 35-40 minutes. Place
the roasted veggies and
stock or broth in a soup pot
and bring to a boil. Reduce
the heat to simmer and al-
low the veggies to soften
completely. Use an immer-
sion blender or fill your reg-
ular blender half full to pu-
ree the soup. Return it to
the pan and stir in the cash-
ew cream. Heat through and
season to taste.
September Staff Anniversaries
SEPTEMBER 2015 EDITION
Jerold - 2 years September 4
Courtney - 7 years September 23
Anna - 1 year September 23
Lorraine - 7 years September 25
Basics Co-op Board of Directors
Please mail all Board correspondence to: Basics
Board c/o Basics Cooperative, 1711 Lodge Drive
Janesville, WI 53545
Letters to the Board will be opened at the next
scheduled meeting.
Jim Hutchinson
Sverre David Roang
Jose Cabrera
Dr. Carrie Kaiser
S.A. Welch
Basics General Manager
Lynnette Wirth [email protected]
The 7 Co-op Principles
Voluntary & Open Membership
Democratic Control
Member Economic Participation
Autonomy & Independence
Education, Training & Information
Cooperation Among
Cooperatives
Concern for Community
Welcome, New Owners!
Deborah Adams
Tammy Briggs
Paul Casler
Christine Coleman
Cecelia Conway
Jean Domine
Dawn Downing
Rosaleen Durham
Elizabeth Hafferty
Darlene Harris
Gregory Higginbotham
Kelly Justus
Connie KIeman
Claudia Klund
Hildegard Kopp
Rachel Llanas
Mary Murray
K Michele Nauer
Pam Pacheco
Danielle Rayner
Billie Jo Rehberg
Jennifer Revels
Eve Riley
Jeffery Rohrer
Heidi Rye
Sarah Semmens
Christine Snyder
Cari Speer
Kiki Ward
Peter Webster
Your purchase of Basics Brand vitamins helps
our manufacturer participate in donating 11
million children’s multivitamins annually to
Vitamin Angels, providing
vital nutrition to women
and children in need
internationally and
domestically.
vitaminangels.org
Did You Know?
More Ways to Save! For a full list of benefits, see our
Co-op Ownership Brochure
Discount General Public
Basics Co-op
Owner
Daily 5% OFF
Sundays
Basics Brand
Vitamin Sale
10% OFF
Mondays
Fresh Produce
Sale
10% OFF
Tuesdays
Senior Day
65 & Wiser
5% OFF 5+5% OFF
Wednesdays
JAC Member
Day
5% OFF 5+5% OFF
Super Tuesday
1st Tuesdays 5% OFF 5+10% OFF
Owner
Appreciation
Sale
5+10% OFF
Case Discount 5+5% OFF
Owner
Rewards Sale Price
* Discounts apply to regular-priced items only.
Excludes Lucy’s Loon Lake Coffee & Deli, Shizen Sushi, Party
Platters, Consignment, Alcohol. Effective October 1, 2015.
New & Returning
Grocery & Housewares
Wellness & Personal Care
Seasonal Favorite!
Local organic cantaloupe, red
watermelon, yellow orchid
and orange doll watermelon
are back for the season from
Tipi Produce, Evansville.
Wholesome Harvest Organic
Heirloom Tomatoes
Locally grown near Fort Atkinson.
Fish People Seafood Entrees
Chef-inspired, made with wild
caught sustainably harvest seafood.
Thai Coconut Lemongrass Tuna,
Wild Salmon in Chardonnay Reduc-
tion sauce, Yellow Coconut Curry
Albacore.
Honey Stinger Energy Foods
Organic honey-based waffles and
protein bars.
OH-SO Organic Baby Electrolyte
Organic Pediatric Electrolyte with
zinc, packaged in a BPA-free bottle.
Pachamama Coffee
Organic bulk or bagged coffee
blends from a 100% farmer-owned
cooperative.
Full Circle Fresh Air Kitchen
Compost Collector
Easy to empty and clean. Reduces
mess and odor.
Natural Factors Ultimate
Probiotic Critical Care
55 billion multi-strain vegetarian
formula.
Enzymedica Lypo Gold
Enzymes to support the gallbladder,
fat digestion, healthy cholesterol.
Acure Moroccan Argan Oils
Rich in Vitamin E, essential oils and
proteins to help fight lines and
repair imperfections.
New Aura Cacia Body Care
Essential Oil Blends-Comfort,
Freshen, Indulge, Renew
Perfect for foot soaks, scrubs,
underarm creams, bath and
shower.
September Events September Super Tuesday Sale
15% OFF Regular-Priced Items Store-
wide! Enjoy free samples and product
demos. Basics Co-op Owners save
5+15%, Senior Owners save 10+10%.
Excludes Shizen Sushi, Loon Lake
Deli, consignment, party platters & gift
boxes/baskets, alcohol.
6am-8pm Tuesday, September 1
Labor Day Hours
Open 6am-6pm Labor Day Monday,
September 7. Lucy’s Loon Lake Cof-
fee & Deli closed.
Wellness Wednesdays: Curb
your Sugar Cravings with Orange
Veggies
Do you struggle with sugar cravings?
Make peace with your body’s need for
sweetness. We will deconstruct the
cravings and explore ways to curb
your appetite in a healthy way with
naturally sweet vegetables. You will
learn simple recipes and ideas to help
you incorporate local carotene-rich
veggies into your diet. Wellness
Wednesdays is a free monthly class in
the Basics Community Room with
Stephanie Aegerter, health coach and
Janesville Farmers Market manager.
Free, please pre-register.
6-7pm Wednesday, September 16
Co-op Owner Appreciation Sale
Basics Co-op Owners save 5+15% on
Regular-Priced Items Storewide! Sen-
ior Basics Owners save 10+10%. Ex-
cludes Shizen Sushi, Loon Lake Deli,
consignment, party platters & gift box-
es/baskets, alcohol. 8am–8pm Sunday, September 20
Autoimmune Disease Nutritional
Support
Rheumatoid Arthritis, Psoriasis and
Type 1 Diabetes are examples of au-
toimmune disease, when the acquired
immune system targets healthy tissues
by mistake. Get tips on supporting
your immune system through diet and
supplements with instructor Deb
Cyrel, CNC BHN, certified holistic
nutrition consultant. Free, please pre-
register.
6-7pm Wednesday, September 23
Shopping the Co-op on a Budget
Are you a penny-pincher, a bargain
hunter, or just looking to serve up
healthy food on a tight budget? Co-op
shopping can meet your need to eat
for cheap! Join us for a store tour
with a focus on saving money at your Co-op. Also pick up simple recipes,
coupons and pointers to help you
start saving right away! Please pre-
register for this free class + store
tour. Meets in front Lounge.
6-7pm Tuesday, September 29
Please register for classes at least 24 hours in advance.
Call (608) 754-3925 or sign up at Customer Service.
Located Inside Basics Co-op Open 6am-2pm Mon-Sat, 8am-2pm Sun
Featuring homemade pastries and soup from scratch Ask about Gluten Free made-to-order cakes
Located Inside Basics Co-op
Traditional raw, cooked and vegetarian sushi options made
fresh daily. Sushi party trays can be made-to-order for pickup.
Connect With Us! Basics Cooperative
1711 Lodge Drive
Janesville, WI 53545
(608) 754-3925
www.basicshealth.com
Scoop newsletter questions or
comments? Amber Glass, [email protected]