The Revitalizing & Regenerative Power of Crushed Whole Seed Nutrition
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Transcript of The Revitalizing & Regenerative Power of Crushed Whole Seed Nutrition
Alternative Health Advocates © 2015 - www.eattheseeds.com
The Revitalizing & Regenerative
Power of
Crushed Whole Seed Nutrition
Bradford S. Weeks, M.D.
www.eattheseeds.com www.myrainlife.com/safalab [email protected] 360-341-2303
Alternative Health Advocates © 2015 - www.eattheseeds.com
Goals for today
1) Encourage you to eat whole, crushed, organic, raw, non-GMO nutrient-dense seeds. 2) Demonstrate the superiority of whole seed oil compared to extracted refined seed oil3) Clarify the lethality of chronic excessive inflammation.4) Share what is unique and astonishing about SOUL
Alternative Health Advocates © 2015 - www.eattheseeds.com
What is a seed?
- The most nutrient dense food on earth -Nature’s treasure chest (20x more nutrients)-Embryo with bioavailable “genetic spare parts”-Treasure protected by potent husk / shell / skin.-Bioflavanoids, Beta 1-3 glucan-Condensation and lamination of poly-mannose-Immune potentiating glycoproteins
SEEDS are 20 fold more nutritious than the rest of the plant.
SEEDS are the plant’s “treasure chest”.
Alternative Health Advocates © 2015 - www.eattheseeds.com
Alternative Health Advocates © 2015 - www.eattheseeds.com
SOURCE: http://www.seedbiology.de/structure.asp#structure1
Note: Mucilage and Testa – these are most nutrient dense part of the seed!
Alternative Health Advocates © 2015 - www.eattheseeds.com
SEED RESEARCH IS THE MOST EXCITING RESEARCH
IN FOOD SCIENCE TODAY
Fatty acid composition and antioxidant properties of cold-pressed marionberry, boysenberry, red raspberry, and blueberry seed oils.
Parry, J; Luther, M; Zhou, K; Yurawecz, MP; Whittaker, P; Yu, LDepartment of Nutrition and Food Science, University of Maryland
Source: Journal of Agriculture and Food Chemistry 2005
Alternative Health Advocates © 2015 - www.eattheseeds.com
SO….
What is
WRONG with this picture?
Seed less watermelon
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Which looks better to you?All watermelon contains citrulline, which has antioxidant properties and converts to arginine, an essential amino acid that is beneficial to the heart, immune system and circulatory system. But most of that citrulline is found in the rind.
Alternative Health Advocates © 2015 - www.eattheseeds.com
Pineapple contains bromelain, an enzyme that can help reduce inflammation. A pineapple's core and peel yielded the highest amount of bromelain in the fruit, at 40 percent by weight.
Alternative Health Advocates © 2015 - www.eattheseeds.com
Which looks better to you?Watermelon seeds are one of the best nourishing snacks you can eat to help keep your skin, hair, and fingernails healthy shiny. Its seeds contain zinc, iron, and fiber, and can have more than 10% protein, depending on the variety, and unsaturated fatty acids like oleic acid and linoleum acid.
Alternative Health Advocates © 2015 - www.eattheseeds.com
Eating the treasure chest of Nature at the very exclusive “VIP Lounge” – the SEED!
Alternative Health Advocates © 2015 - www.eattheseeds.com
DRINK the SEEDS!
Alternative Health Advocates © 2015 - www.eattheseeds.com
“To see things in the seed, that is genius.”
Lao Tsu
Alternative Health Advocates © 2015 - www.eattheseeds.com
Case #1
Chief Complaint:
“My wife says my hair looks dirty!”
Alternative Health Advocates © 2015 - www.eattheseeds.com
“I don’t care if it looks dirty; I haven’t had blonde hair in 30 years!”
“Can We Cure Aging?
Controlling inflammation could be the key to a healthy old age.”
“Aging is not the simple result of the passage of time. According to a provocative new view, it is actually something our own bodies create, a side effect of the essential inflammatory system that protects us against infectious disease.”
Source: http://discovermagazine.com/2007/dec/can-we-cure-aging#.Ut3L7P2tugQ
“Inflammaging”There is growing evidence that the immune system is implicated in virtually all of these age related illnesses, with the inflammatory response being the triggering mechanism that leads to age-related tissue damage.
Indeed, the term “inflammaging” has been coined to describe the underlying inflammatory changes common to most age-related diseases.
SOURCE http://www.inflammationremedy.com/herbal-remedies/inflammationremedy/aging-and-inflammation
“Centsible” Anti-Aging
Mother Nature DOES put all her eggs in one basket
… it’s called a “seed”!
Alternative Health Advocates © 2015 - www.eattheseeds.com
THE PURPOSE OF DIGESTION
We eat living food, wherein chewing and enzymes break down nutrients into amino acids, simple sugars and oils which are absorbable and bioavailable.
Out of these foods, DNA and RNA particles are made bio-available.
Whole, crushed, cold-pressed, organic, non-GMP seed oils deliver the bioavailable DNA, RNA fragments and serve as a transport mechanism.
These RNA nutrient messages tell the DNA in every cell what to do, how to adapt and what to express genetically.
This allows your genes to be optimized and refurbished “buffed up”.
The food richest in genetic spare parts is… the SEED !
Alternative Health Advocates © 2015 - www.eattheseeds.com
GENETICS 101
RNA - sends messages to DNA instructing the cells to optimize function and adapt to stressors.
Q: Where is RNA concentrated in plants?
A: In the seed !!
Alternative Health Advocates © 2015 www.Eattheseeds.com
Healthy active maleAge 62
No ComplaintsNo IllnessesNo medications
Full head of white hair since late 50’s
Alternative Health Advocates © 2015 - www.eattheseeds.com
White Hair @ age 62 Black Hair @ age 92 !!
Alternative Health Advocates © 2015 - www.eattheseeds.com
Age 91 - after 9 months on Seeds- Hair coming in BLACK!
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Age 92 - after 1 year of eating whole, raw crushed seeds!
Alternative Health Advocates © 2015 - www.eattheseeds.com
Age 89 after eating crushed raw, whole seeds for 2 years.
Alternative Health Advocates © 2015 - www.eattheseeds.com
After drinking whole raw cold-pressed organic seed drink for 2 years - BLACK HAIR !
Alternative Health Advocates © 2015 - www.eattheseeds.com
The peel of an orange packs in twice as much vitamin C as what's inside. It also contains higher concentrations of riboflavin, vitamin B6, calcium,
magnesium and potassium as well as anti-cancer and anti-inflammatory properties.
Alternative Health Advocates © 2015 - www.eattheseeds.com
Evolving medical knowledge regarding…
INFLAMMATION 1.Inflammation is not just related to painful joints.2.Inflammation is the major factor driving the aging process.3.Inflammation underlies all major degenerative diseases.4.Cardiovascular inflammation leads to calcification / blockage.5.Cancer metastasis is an inflammatory process.6.Cancer recruitment of stem cells is an inflammatory process.7.Schizophrenia and psychosis is an inflammatory process.
Alternative Health Advocates © 2015 - www.eattheseeds.com
“Inflammation seems to underlie not just senescence but all the chronic illnesses that often come along with it: diabetes, atherosclerosis, Alzheimer’s, heart attack.”
“Inflammatory factors predict virtually all bad outcomes in humans. It predicts having heart attacks, having heart failure, becoming diabetic; predicts becoming fragile in old age; predicts cognitive function decline, even cancer to a certain extent.”
Russell Tracy, a professor University of Vermont College of Medicine.
Source: http://discovermagazine.com/2007/dec/can-we-cure-aging#.Ut3L7P2tugQ
The idea that chronic diseases might be
caused by persistent inflammation has been kicking around since the 19th century.
Only in the past few years, though, have modern biochemistry and the emerging field of systems biology made it possible to grasp the convoluted chemical interactions involved in body-wide responses
like inflammation.
Source: http://discovermagazine.com/2007/dec/can-we-cure-aging#.Ut3L7P2tugQ
Inflammation and Alzheimer's diseaseAkiyama H, Barger S, Neurobiol Aging. 2000 May-Jun;21(3):383-421.
Inflammation clearly occurs in pathologically vulnerable regions of the Alzheimer's disease (AD) brain, and it does so with the full complexity of local peripheral inflammatory responses. In the periphery, degenerating tissue and the deposition of highly insoluble abnormal materials are classical stimulants of inflammation. By better understanding AD inflammatory and immuno-regulatory processes, it should be
possible to develop anti-inflammatory approaches that may not cure AD but will likely help slow the progression or delay the onset of this devastating disorder.
Schizophrenia as an inflammation-mediated dysbalance of glutamatergic neurotransmission.
The only endogenous NMDA receptor antagonist identified up to now is kynurenic acid (KYNA). Despite the NMDA receptor antagonism, KYNA also blocks, in lower doses, the nicotinergic acetycholine receptor, i.e., increased KYNA levels can explain psychotic symptoms and cognitive deterioration. KYNA levels are described to be higher in the cerebrospinal fluid (CSF) and in critical central nervous system (CNS) regions of schizophrenics as compared to controls…Therapeutic consequences, e.g., the use of
anti-inflammatory cyclo-oxygenase-2 inhibitors, which can also decrease KYNA directly, are discussed. SOURCE Norbert Müller Neurotoxicity Research June 2006, Volume 10, Issue 2, pp 131-148
“So Depression is an Inflammatory Disease, but where does the inflammation come from?”
We now know that depression is associated with a chronic, low-grade inflammatory response and activation of cell-mediated immunity, as well as activation of the compensatory anti-inflammatory reflex system. The identification of known sources of inflammation provides support for inflammation as a mediating pathway to both risk and neuroprogression in depression…Most, but not all, of the above mentioned sources of
inflammation may play a role in other psychiatric disorders, such as 1) bipolar disorder, 2) schizophrenia, 3) autism and 4) post-traumatic stress disorder.
SOURCE Michael Berk http://www.biomedcentral.com/1741-7015/11/200
Alternative Health Advocates © 2015 - www.eattheseeds.com
Alternative Health Advocates © 2015 - www.eattheseeds.com
Joint Pain
Gastritis, dysbiosis, Crohn’s Disease, Ulcerative Colititis etc.
All chronic degenerative diseases
“A to Z”are driven by Inflammation
- Asthma-Back Pain-Cancer-Diabetes-Eczema-Fibromyalgia-Gout etc… all the way to Zits!
Alternative Health Advocates © 2015 - www.eattheseeds.com
Alternative Health Advocates © 2015 - www.eattheseeds.com
The REVOLUTION in Cancer Care 2005-2015
Blocking PGE2-induced Tumour Repopulation abrogates Bladder Cancer chemoresistance.
NATURE December 3, 2014
“Previous studies have demonstrated that cancer STEM cells are selectively enriched after chemotherapy through enhanced survival….
Further analyses demonstrate the recruitment of the quiescent label-retaining pool of cancer STEM cells into cell division in response to chemotherapy-induced damages, similar to mobilization of normal stem cells during wound repair.”
Alternative Health Advocates © 2015 - www.eattheseeds.com
“While chemotherapy effectively induces apoptosis, associated prostaglandin E-2 (PGE2) release paradoxically promotes neighboring cancer STEM cell repopulation….
This repopulation can be abrogated by a PGE2 neutralizing antibody and celecoxib drug-mediated blockade of PGE2 signaling.
In vivo administration of the cyclo-oxygenase-2 (COX-2) inhibitor celecoxib effectively abolishes a PGE2 and COX2-mediated wound response gene signature, and attenuates progressive manifestation of chemo resistance…”
Alternative Health Advocates © 2015 - www.eattheseeds.com
TAKE HOME MESSAGE:
1) chemotherapy makes cancer STEM cells worse and makes cancer return2) to treat cancer STEM cells, use anti-inflammatory 3) bonus: anti-inflammatory agents also inhibits metastases4) authors recommend the anti-inflammatory drug celecoxib5)Has dangerous side-effects (renal, hepato and oto-toxicity) 6)Anti-inflammatory diet is powerful “medicine”7)Eating whole crushed seeds is most “centsible” (i.e. safer and more effective and more cost effective
(FMI: Search “cancer STEM cell” at www.weeksmd.com )
Alternative Health Advocates © 2015 - www.eattheseeds.com
“Chemotherapy and Radiation
make Cancer worse.”
Distinguished Prof. Max Wicha, M.D.
former Director, University of Michigan
Comprehensive Cancer Center
National Cancer Advisory
Vs.
“Primum Non Nocere”
(“First Do No Harm”)
Alternative Health Advocates © 2015 - www.eattheseeds.com
Max Wicha, M.D.Distinguished Professor of Oncology
Director, University of Michigan Comprehensive Cancer Center
• “The problem is, when we treat cancer cells with chemotherapy, the cancer stem cells are being stimulated to grow too.”
• “When we take mesenchymal stem cells and mix them with tumor cells, the tumors grow much more quickly in animals.”
Alternative Health Advocates © 2015 - www.eattheseeds.com
What is a Tumor?
A tumor, benign or malignant, is a proliferation of cells of which, in the case of a malignant cancer, less than 1% of which are
dangerous.
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The problem is 0.1% of the Tumor!
99.1% - 99.6% of the tumor cells are NOT dangerous (aside from steric, obstructive factors).
“Similarly, usually less than 1% of primary tumor cells cultured in vitro can
give rise to colonies.” Diehn, M Therapeutic Implications of the Cancer Stem Cell Hypothesis
Semin Radiat Oncol. 2009 April; 19(2): 78–86.
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What metastasizes?
Cancer STEM cells!
“… tumor cells are heterogeneous in their capacity to give rise to tumors upon transplantation or to form colonies in culture
assays. For in vivo tumor transplantation, this is reflected in the large numbers of tumor cells that must usually be transplanted to
form a tumor. For primary human and mouse tumors, this number often resides in the thousands or millions. (ibid Diehn et al)
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Only cancer STEM cells metastasize!
“Considerable evidence suggests that tumors contain only a minority of cells which are capable of
regrowing the tumor (ie. tumor stem cells). Since all tumor stem cells must be killed if treatment is to be
successful, the number of stem cells in a tumor can be expected to be an important determinant of curability.” Hill RP The proportion of stem cells in murine tumors. Int J Radiat Oncol Biol
Phys. 1989 Feb;16(2):513-8.
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Cancer Stem Cells resist Chemotherapy
Baker, M Stem cells: Fast and furious.Nature. 2009 Apr 23;458(7241):962-5.
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Cancer STEM cells are resistant to chemotherapy
“The apparent similarities between normal stem cells and CSC led to the hypothesis that CSC may be relatively resistant to common chemotherapeutic agents compared to their more
differentiated non-tumorigenic counterparts and that improvements in patient outcomes might be achieved by directly targeting CSC. Mounting evidence suggests that this is the case. Recent studies have shown that “cancer stem cell-like cells”
present in some established cell lines and in long-term xenografts appear to be relatively resistant to cytotoxic
chemotherapeutics.” (ibid Diehn et al)
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and Cancer Stem Cells are resistant to Radiation Therapy also
“Thus, CSC in some tumors appear to be resistant to cytotoxic chemotherapies. As is discussed elsewhere in
this issue, CSC in some tumors also appear to be resistant to radiotherapy. These findings suggest the overcoming CSC resistance mechanisms to cytotoxic therapies may result in higher cure rates.” (ibid Diehn et al)
Alternative Health Advocates © 2015 - www.eattheseeds.com
Chemotherapy increases Cancer Stem Cell proliferation
Since it remains to be determined how representative such “cancer stem cell-like” cells are of CSC in primary
tumors, another group analyzed human CD44+ESA+ colon cancer stem cells … were enriched in
xenografts that had been treated with cyclophosphamide compared to untreated control
tumors. (ibid Diehn et al)
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Chemotherapy increases cancer STEM cell number and virulence
“Enrichment was documented both as an increased percentage of cancer stem cells as measured by flow cytometry and as higher
tumor forming capacity in limiting dilution assays.”
Li X, Lewis MT, Huang J, et al. Intrinsic resistance of tumorigenic breast cancer cells to chemotherapy. J Natl Cancer Inst. 2008;100:672–9.
Alternative Health Advocates © 2015 - www.eattheseeds.com
“The Cordelia Effect”™
Standard of Care:
Killing the Messenger (Cut, Burn, Poison)
Corrective Cancer Care™:
Bring the cancer stem cells back in line because re-differentiation is better than death.
Alternative Health Advocates © 2015 - www.eattheseeds.com
Anti-Inflammatory Agents
Goal: To interrupt the IL-8 cytokine “SOS” and allow differentiation of cancer stem cells
Reprotaxin -CXCR1 receptor blocker- (Wicha)Oxygen (hypoxemia stimulates CSCs)Tumeric MEBOFermented Soy (Haelan 951)SOUL and CORE (www.myrainlife.com/safalab)
Alternative Health Advocates © 2015 - www.eattheseeds.com
Anti-Inflammatory Agents in Corrective Cancer Care
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Eat the (right) SEEDS
Erase the CANCER.
Alternative Health Advocates © 2015 - www.eattheseeds.com
“The FDA has made the purchase of laetrile supplements almost impossible to obtain, even though it is a perfectly natural and safe supplement.”
http://www.cancertutor.com/laetrile/
BLACK CUMIN SEED
“For centuries, the black seed (Nigella sativa) herb and oil have been used in Asia, Middle East and Africa to promote health and fight disease.
Thymoquinone extracted from black seed triggers apoptotic cell death
in human colorectal cancer cells via a p53-dependent mechanism.
Gali-Muhtasib, H; et alSource: International Journal of Oncology 2004
Alternative Health Advocates © 2015 - www.eattheseeds.com
Thymoquinone: potential cure for inflammatory disorders and cancer.
Abstract Source:Biochem Pharmacol. 2012 Feb 15 ;83(4):443-51. Epub 2011 Oct 10. PMID: 22005518 Abstract Author(s):Chern Chiuh Woo
Thymoquinone is an active ingredient isolated from Nigella sativa and has been investigated for its anti-
oxidant, anti-inflammatory and anticancer activities in both in vitro and in vivo models since its first extraction in 1960s.
Its anti-oxidant/anti-inflammatory effect has been reported in various disease models, including encephalomyelitis, diabetes, asthma and carcinogenesis.
The anticancer effect(s) of thymoquinone are mediated through different modes of action, including anti-proliferation, apoptosis induction, cell cycle arrest, ROS generation and
anti-metastasis/anti-angiogenesis. In addition, this quinone was found to exhibit anticancer activity through the modulation of multiple molecular targets, including p53, p73, PTEN, STAT3, PPAR-1, activation of caspases and
generation of reactive oxygen species (ROS).
Alternative Health Advocates © 2015 - www.eattheseeds.com
Thymoquinone: potential cure for inflammatory disorders and cancer.
Abstract Source:Biochem Pharmacol. 2012 Feb 15 ;83(4):443-51. Epub 2011 Oct 10. PMID: 22005518 Abstract Author(s):Chern Chiuh Woo
The anti-tumor effects of thymoquinone have also been investigated in tumor xenograft mice models for colon, prostate, pancreatic and lung cancer.
The combination of thymoquinone and conventional chemotherapeutic drugs could produce greater therapeutic
effect as well as reduce the toxicity of the latter.
In this review, we summarize the anti-oxidant/anti-inflammatory and anticancer effects of thymoquinone with a focus on its molecular targets, and its possible role in the treatment of
inflammatory diseases and cancer.
Alternative Health Advocates © 2015 - www.eattheseeds.com
Thymoquinone (TQ) is the bioactive constituent of the volatile oil of black cumin seed. It has been shown to exert anti-neoplastic and anti-inflammatory effects. The combination of TQ with clinically used anti-cancer drugs has led to improvements in their therapeutic index
and prevents non-tumor tissues from sustaining chemotherapy-induced damage.
Thymoquinone: a promising anti-cancer drug from natural sources.Gali-Muhtasib, H; Int J Biochem Cell Biol. 2006;38(8):1249-53.
Alternative Health Advocates © 2015 - www.eattheseeds.com
“It has been shown that Nigella sativa L. (NS) and reduced glutathione (GSH) have both an anti-peroxidative effect on different tissues and a scavenger effect on ROS.”
“These results clearly show that NS and GSH treatment significantly antagonize the effects of radiation.
Therefore, Nigella sativa and GSH may be a beneficial agent in protection against ionizing radiation-related tissue injury.”.
In vivo radioprotective effects of Nigella sativa L oil and reduced glutathione against irradiation-induced oxidative injury and number of peripheral blood lymphocytes in rats.
Cemek, M; Photochem Photobiol. 2006 Nov-Dec 82(6):1691-6.
Alternative Health Advocates © 2015 - www.eattheseeds.com
EAT THE WHOLE SEED
(chew thoroughly or grind!)
Don’t throw away the best part!
Alternative Health Advocates © 2015 - www.eattheseeds.com
A mature seed of Capsicum annum from Finch-Savage and Leubner-Metzger (2006).
Lamination of nutrient dense, STEM cell and immune function stimulating polymannose (rich in 1,3 Beta Glucan and isoflavones) into layers of protection for seed embryo.
Alternative Health Advocates © 2015 - www.eattheseeds.com
Immature Apple with white unlaminated, unprotected seeds.
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Alternative Health Advocates © 2015 - www.eattheseeds.com
Lamination of nutrient dense, STEM cell and immune function stimulating polymannose into layers of protective glycoproteins rich in 1-2 Beta glucan
Fiber glassing kayak
Petroleum based polymer produciton: gas to liquid to solid plastic by simply adding CH3 (temperature and enzymes)
LAMINTATION in Industry and in Living SEEDS
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Certainty in Clinical Practice
“I stand firmly upon the shifting sands of
clinical science.”
Dr. Weeks’ disclaimer to patients, the state medical board and
esteemed colleagues (and his mother).
Alternative Health Advocates © 2015 - www.eattheseeds.com
WARNING !
STOP taking FISH OIL CAPSULES
&
STOP drinking EXTRACTED SEED OILS
Alternative Health Advocates © 2015 - www.eattheseeds.com
The PEO SolutionbyBrian Scott Peskin BSEE-MIT &Robert Rowen M.D.
page 270
“Fish oil suffocates cell membranes”
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Extracted /Adulterated Seed Oils vs. Whole /Crushed Seed Oils
RAW Whole Seeds RAW Whole SeedsSolvent soak (hydrocarbon) Freeze seedsRemove soils Grind entire seed into flourBoil at approx. 300 deg F. Eat!Mix with water to separate gumAdd alkali (lye) and mix wellSpin to remove particlesBleach at 230 deg F.FilterSteam treat at 450 deg F.VacuumChill and FilterAdd preservativesAdd anti-foam agent (silicone)PackageShip in dark glassEat before expiration date (Monitor for rancidity)
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“I’m still not comfortable recommending that people eat saturated fat with abandon, but it’s clear to me that sugar, flour and
oxidized seed oils
create inflammatory effects and the body that almost certainly bear most of the responsibility for elevating heart disease risk.”
Andrew Weil, M.D
Alternative Health Advocates © 2015 - www.eattheseeds.com
Precautions to Slow Down Oxidation of Seed Oils
Air, heat and light speed up oxidation. Here are some tips for slowing it down.
■Buy oil bottles from the back of the market shelves where it's darker.■Choose oils packed in tinted glass containers, or wrap clear bottles in foil.■Check expiration dates carefully. Since most shelf-stable trans fats have been replaced with healthier but more oxidation-prone fats, don't expect processed foods to last as long as they used to.
■Stop eating deep-fried foods and don't reuse spent cooking oil.■Store cooking oil, whole-grain flours and nuts in dry, cool, dark places.■Choose oils packed in tinted glass containers, or wrap clear bottles in foil.■Re-cap oils right after pouring and refrigerate■Stop eating deep-fried foods and don't reuse spent cooking oil.
■ BEST to buy organic non-GMO, whole, raw unsalted seeds nuts (naturally rich in oils)Then freeze them and grind a portion of frozen seed/nut every day!
Alternative Health Advocates © 2015 - www.eattheseeds.com
TAKE HOME MESSAGE
Don’t simply Eat the Seeds….
Eat the raw, crushed WHOLE Seeds!
Alternative Health Advocates © 2015 - www.eattheseeds.com
The Typical Healthy Meal
But so incomplete….
You threw out the most nutrient dense, DNA/RNA rich part of the plant!
Alternative Health Advocates © 2015 - www.eattheseeds.com
The COMPLETE MEAL
eat the FRUIT & SEEDS
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“SMEAR the Seeds!”
Alternative Health Advocates © 2015 - www.eattheseeds.com
Alternative Health Advocates © 2015 - www.eattheseeds.com
FRESHEST OPTION MOST “CENTISBLE” OPTION
Alternative Health Advocates © 2015 - www.eattheseeds.com
The top 3 anti-Inflammatory Seeds are in SOUL
Soul as Anti-Inflammatory Food
80
8-10 serving of organic FRUIT3 servings of cold-pressed, organic OILS
8-10 servings of organic VEGETABLES
Alternative Health Advocates © 2015 - www.eattheseeds.com
Alternative Health Advocates © 2015 - www.eattheseeds.com
Core is packed
with nutrients from all kinds of seeds and greens.
Within Core is KaleChlorophyllin, Aloe Vera, Spirulina, Wheat Grass,Dandelion, Chlorella,Milk Thistle Seed, Cranberry Seed and Black Cumin Seed !
COREfor healthy Liver, Kidney andGastro-Intestinal
DETOX
Alternative Health Advocates © 2015 - www.eattheseeds.com
FORM is made from organic, non-GMO, clean burning seeds… including cacao
Alternative Health Advocates © 2015 - www.eattheseeds.com
SOUL for regeneration and anti-inflammation
CORE for detoxification and alkalization
FORM for anabolic restoration –protein powder
“Centisble” solutions available from:
myrainlife.com/safalab eattheseeds.com
Convenience = Compliance
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Alternative Health Advocates © 2015 - www.eattheseeds.com
Don’t Miss Out!
Grind up the entire organic avacado – pit, skin and fruit - in a smoothie or iced nut milk dessert~
The Seed Doctor’s Favorite!
Nut milk (fresh blended)Raw Honey Entire organic avacadoFresh ground NutmegFresh ground Vanilla beanIce (organic and non-GMO – i.e. no fluoride/chlorine)
Alternative Health Advocates © 2015 - www.eattheseeds.com
"I have great faith in a seed.
Convince me that you have a
seed there, and I am prepared to expect wonders.”
Henry David Thoreau The Succession of Forest Trees
Alternative Health Advocates © 2015 - www.eattheseeds.com
Eat the Seeds!
If you have questions for the
“Seed Doctor”
Feel free to Contact:
Bradford S. Weeks, M.D. [email protected]
TEL 360-341-2303 FAX 360-341-2313
skype bradfordweeks
Nigella Sativa (black cumin) has neuro-protective, nephro-protective, lung protective, cardio-protective, hepato-protective activities as established by previous studies on animals. The current study demonstrates the role of NS in enhancing memory, attention and cognition.
Therefore, whether NS could be considered as potential food supplement for preventing or slow progressing of Alzheimer disease needs further investigations. The effect of Nigella sativa Linn. seed on memory, attention and cognition in healthy human volunteersMuhammad Shahdaat Bin Sayeed. Journal of Ethnopharmacology Volume 148, Issue 3. 30 July 2013, Pages 780–786
Alternative Health Advocates © 2015 - www.eattheseeds.com
Alternative Health Advocates © 2015 - www.eattheseeds.com
Essential Oil Composition (1.4%) Black Seed OilCarvone 21.1%Alfa-Pinene 7.4%Sabinene 5.5%Beta-Pinene 7.7%P-cymene 46.8%Others 11.5%
Alternative Health Advocates © 2015 - www.eattheseeds.com
Fatty Acids Black Seed Oil.Myristic Acid (C14:0) 0.5%Palmitic Acid (C16:0) 13.7%Palmitoleic Acid (C16:1) 0.1%Stearic Acid (C18:0) 2.6%Oleic Acid (C18:1) 23.7%Linoleic Acid (C18:2)(Omega-6) 57.9%Linolenic Acid (18:3n-3) (Omega-3) 0.2%Arachidic Acid (C20:0) 1.3% Saturated & Unsaturated Fatty Acids Black Seed OilSaturated Acid 18.1%Monounsaturated Acids 23.8%Polyunsaturated Acids 58.1%
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Nutritional Value Black Seed OilProtein 208 ug/gThiamin 15ug/gRiboflavin 1ug/gPyridoxine 5ug/gNiacin 57 ug/gFolacin 610 IU/gCalcium 1.859 mg/gIron 105 ug/gCopper 18 ug/gZinc 60 ug/gPhosphorus 5.265 mg/g
Nutritional Composition Black Cumin SeedProtein 21%Carbohydrates 35%Fats 35-38%
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Fifteen amino acids make up the protein content of the Black Cumin (Nigella sativa) Seed, including eight of the nine essential amino acids. Essential amino acids cannot be synthesized within our body in sufficient quantities and are thus required from our diet.
Black seed contains Arginine which is essential for infant growth.
Alternative Health Advocates © 2015 - www.eattheseeds.com
Fifteen amino acids make up the protein content of the Black Cumin (Nigella sativa) Seed, including eight of the nine essential amino acids. Essential amino acids cannot be synthesized within our body in sufficient quantities and are thus required from our diet.
Black seed contains Arginine which is essential for infant growth.