The Inner State Retreat August
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Transcript of The Inner State Retreat August
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Discover The Inner State Retreats
Are you ready to enter a very special state... The Inner State.
Do you remember the last time that you felt totally at ease, in the moment, just feeling good? When time seemed to stop and everything just fell into place? We call this state, The Inner State. The place that you reach when you are doing what you love.
It's easy to go off tangent in life; as we get caught up with our work, our families, our responsibilities, we can lose track what we would really love.
The Inner State mini-retreat enables you to take time out in inspiring landscapes and check in on your current physical, mental and emotional state (your own personal GPS), and to make any Adjustments to reach for a live that you would love even more!
We invite you to discover the beautiful island of Ibiza with our crack-team of specialists who are there to support you with inspirational fitness in nature, relaxing mind and body care with our cutting-edge Chiropractic Adjustment technique and nutritious food to enable you to access your Inner State.
To help you relax, our Chiropractic Adjustment technique uses a coaching approach together with Network Spinal Analysis that uses gentle precise touches to the spine to help release life tension. It's like rebooting the system, helping the brain and the body to reorganise and upgrade the body's software.
You’ll also get to experience the hidden side of the island with a coastal hike, beachside yoga and a pine-scented bike trail, with opportunities to cool off in the Mediterranean sea.
By the end of the retreat you should have a clearer sense of direction with unburdened shoulders and feel ready to live a life without regrets.
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Price: €650
Spaces are very limited, to confirm your spot please contact:
Email: [email protected] or [email protected]
Thank you,
Kelly & Nicolas
Friday 28 August
Arrival and check in
Saturday 29 August
08:00 Yoga
09:00 Breakfast
10:30 Coastal hike
14:30 Beachside lunch and optional swimming
17:00 Adjustment
18:00 Workshop on connecting to your global picture
Sunday 30 August
08:00 Yoga
09:00 Breakfast
10:00 Adjustment
12:30 Lunch and relax
16:00 Mountain Bike Ride
19:00 Free time
Monday 31 August
08:00 Yoga
09:00 Breakfast
10:00 Adjustment
11:00 Workshop on your next actions
12:00 Check out
12:30 Beach day with activities and swimming
17:00 Departure
Example Itinerary
Accommodation
We will be staying at Ciel Azul apartments which have simple, modern facilities, a swimming pool and are right next to Cala Martina beach. Breakfast and lunch are included, with the evening free for you to explore the island.
What’s included :
- Accommodation : 3 nights sharing at Ciel Azul apartments.- Adjustments : NSA Chiropractic adjustments each day to discover, breakthrough and integrate
new strategies.- Fitness : 1 x discovery activity each day; to get inspired by nature we explore Ibiza by hike, cycling, swimming and enjoy daily yoga.