The influence of swimming in my life

THE INFLUENCE OF SWIMMING IN MY LIFE

Manuel Alfonso Garrido CalzadillaCaracas, February 2013

AGENDA

Purpose Contribution to my Personal

Development Contribution to my Professional

Development Conclusion

Purpose

To complete my application to IE Business School.

On response to the question I: “Show us an activity you enjoy doing. Tell us how you think it contributes to your personal and professional development.”

To let the IE Admissions’ Department know me a little more.

AGENDA




Contribution to my Personal Development

Swimming is good for my body. I exercise my arms, shoulders, back, chest, abs and legs.


It makes me have a meal’s schedule:

- Due to this sport, I eat every four hours.

- I must eat 3 hours before and right after practicing.


It relaxes me, increasing my level of tolerance.


After swimming, I always sleep well, making my brain and body rest the whole night…

…becoming more active the next day.


Sympathy is essential for good relationships at home, at work, with friends and down the streets.


As I have set the days and time for swimming, I have made of this activity a discipline.

AGENDA

Purpose Contribution to my Personal Development Contribution to my Professional


Contribution to my Professional Development

When swimming, I use to think about creating, innovating and making positive changes of procedures at work.


During this activity, I remember on what to focus at work, objectives and key priorities.


I think about situations I might have and how to manage them.


I might think about current work, detecting possible risks and how to mitigate them.


Up to collaborate and help others.


I become more enthusiastic, transmitting this behavior to peers, bosses and subordinates.

AGENDA




Conclusion

Swimming helps me have a work-life balance...

…which is important to succeed at work and in life.

The influence of swimming in my life

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