SK Holiday Survival Guide - South Kitsap Holiday Survival Guide
The Holiday Survival Guide
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Transcript of The Holiday Survival Guide
bOoSt yOuR iMmUnItY!The best way to feel good during the holidays is to keep your defenses up with supplements and wash your hands like it was your job.
GaIa HeRbS Organic Black Elderberry Syrup $29.99 5.4oz
RaInBoW LiGhT Men’s & Women’s One Multis $31.49 90ct
365 EvErYdAy VaLuE Premium Foaming Hand Soap $4.99 18oz
NeW ChApTeR Life Shield Immunity $39.99 60ct
With all that running around you do, you can’t always make it through the holidays unscathed. These natural supplements can optimize your system’s functions.
WhOlE FoOdS MaRkEt Vitamin C 1000mg $15.99 100ct
GaIa HeRbS Quick Defense $41.99 40ct
BoIrOn Oscillococcinum $11.99 6ct
NaTuRe’S WaY Umcka $16.99 4oz
gEt rEaDy fOr aNyThInG!
sAvE tHoSe sIcK dAyS!
RaInBoW LiGhT Get Well Soon $17.99 45ct
SoUrCe NaTuRaLs Wellness Shot $3.99 2.5oz
JaRrOw Jarro-Dophilus EPS $29.99 120ct
Make sure you take care of yourself and get plenty of rest. These supplements aid your immune system and help it recover.
yOu aTe tOo mUcH? dIdN’t sEe tHaT cOmInG...
Iron wills tend to bend like paper clips during the holidays. If you find yourself lying on the floor surrounded by empty plates, make sure you have some digestive aids on hand.
AxIa3 Heartburn Extinguisher Breath Mints $2.99 12ct
SoUrCe NaTuRaLs Essential Enzymes 500mg $11.99 60ct
ReNeW LiFe Ultimate Flora $58.99 60ct
yOu wErE sErIoUsLy gOiNg fOr iT lAsT nIgHt.
VeGa Electrolyte Hydrator $.99 ea packet
ReBoOtIzEr Detox Shaker $4.99 2.2oz
FiNiSh StRoNg!
GuAyAkI Energy Shots $3.99 2oz
AmAzInG GrAsS Green Superfood Energy Bar $2.99 60 gram
VeGa Performance Protein $59.99 28oz
Luckily for you, there are a few healthier options you can use if you’re feeling fuzzy! Drink plenty of water and add some electrolytes if you’re feeling depleted.
The Holidays can feel like a marathon. Keep your energy levels high with natural energizers and plant- based proteins!
!"#$$%&'"!
gOiNg fOr iT lAsT nIgHt.
tHe wEaThEr iS fIcKlEThis season you might find yourself bundled up in the snow, but then again it could be like in the 70s with tank-tops. Make sure your skin is well nourished no matter what it looks like outside.
WeLeDa Skin Food $18.99 71 grams
365 EvErYdAy VaLuE PrEmIuM Maximum Moisture Lotion $5.99/$9.99 16/32oz
DeViTa Daily Solar Protective Moisturizer $25.99 2.5oz
35SPF
HyLaNd’S Cold’n Cough 4 Kids $9.99 4oz
NaTuRe’S WaY Sambucus Kids Syrup $15.49 4oz
JaRrOw Yum Yum Dophilus $12.49 60ct
KeEp tHe YoUnGsTeRs HeAlThY
When your kids get sick, it’s just a matter of time before the whole house is under the weather. Keep their hands clean and have some of the following on hand.
NuTrIvIe Stress or Energy Powder $1.79 8 grams
NaTuRaL ViTaLiTy Natural Calm $21.99 8oz
SoUrCe NaTuRaLs Melatonin, Orange Flavored $14.99 120ct
wAkE mE wHeN iT’s oVeR iS nOt aN oPtIoNQuality of sleep is super important for managing stress, so make sure the shut eye you get is high quality with our natural sleep aids and stress relievers.
BaCh Rescue Remedy Pastilles $8.19 50 grams
HeN iT’s oVeR
SqUeEzE
MeforReLiEf!
Wash your hands whenever possible. Dirty hands spread the germs.
If you’re hitting the eggnog hard, make sure you drink plenty of H2O.
When you’ve stuffed yourself, go for a walk. It’ll make you feel better and it burns calories.
We all go off the rails a bit during the holidays, but if you supplement with proper nutrition you’ll keep on track.
Don’t wait till January 1st to start an exercise routine. Even if you’re just doing something once a week, it’ll help keep off the “holiday handles”.
If you’re feeling overwhelmed, take a moment to be thankful for what you have. If that doesn’t work try a homeopathic stress reliever (or more eggnog).
SiX tIpS fOr kEePiN’ iT tOgEtHeR
dUrInG tHe hOlIdAyS
!!!!
!
!