The Healthy Living Expo Nashville
-
Upload
rachel-martinez -
Category
Documents
-
view
220 -
download
2
description
Transcript of The Healthy Living Expo Nashville
SEPTEMBER 28 & 29, 2013 I FRI 9AM - 5 PM & SAT 10AM - 4PM I MUSIC CITY CENTER
FREE
TICKETS
INSIDE
COOKING STAGEFitness Stage
HEALTH CHECKS FOODSAMPLING
MASSAGE
• Get Active • Eat Right • Stay Well
SENIOrDrIvING.AAA.COMHELPING SENIOrS DrIvE SAFEr & LONGEr
vISIT THE DrIvING PAvILION at the EXPO
Erin L. Rohman, MD
Schedule an appointment
Get skin tested
Start immunotherapy
You're 3 steps away from
RELIEF!
ALLERGIES?ALLERGIES?
Preceptors are available either on site or via telephone. Check locations for schedule.
THE ALLERGY, ASTHMA & SINUS CENTER...where allergies meet relief
9 LOCATIONS IN MIDDLE TENNESSEEallergyasc.com866-231-0701
Board certi�ed allergy and asthma specialists
John P. Overholt, MD J. Michael Norvell, MDW. Travis Cain, MD Megan P. Stauffer, MD
Welcome to The Healthy Living Expo!
The Healthy Living Expo will be held 9am - 5pm Saturday and 10am - 4pm Sunday, September 28 & 29 at the “New Music City Center”. Offering visitors an opportunity to learn about the latest trends, try classes and sample products related to health, fitness, nutrition and living green, The Healthy Living Expo is the largest event of its kind in Tennessee.
Topics related to health and obesity are everywhere in the media. A healthy lifestyle is composed of numerous factors, starting with diet and exercise. Healthier choices can slow the aging process and prevent or lower the risk of chronic diseases. Making small changes and smart choices you can live with long term are beneficial and provide lasting results. The Healthy Living Expo exposes visitors to products and services that encourage a healthy life.
Visitors of all ages ways can find ways to improve or maintain a healthy lifestyle.
● The Get Active Stage: Fun ways to get active - ZUMBA®, dance, group fitness, martial arts and more.● The Eat Right Stage: Live demonstrations of delicious and nutritious foods for your family.● AAA Senior Driving Pavilion: Auto Club Group Traffic Safety Foundation & AAA sponsor the area.● Health Screenings: Exhibitors offering health checks and shots for free or at a reduced cost. ● Over 100 Exhibitors: Information, samples, resources from children’s health to healthy aging. ● Prizes, Prizes, Prizes: The Expo and exhibitors give prizes away all day long!
Join us and enjoy the fun and exciting activities at The Healthy Living Expo. Clip, copy and share the FREE ticket included in this program for free admission. “Like Healthy Living Expo” on Facebook (www.Facebook.com/healthylivingexpo) for important news and announcements and more free tickets.
See you at the Expo! The Healthy Living Expo Staff
9am - 5pm Saturday, September 2810am - 4pm Sunday, September 29
Music City Center - Downtown
Use this Qr code for additional tickets or to show the ticket on your phone.
�ere may be a pharmacy on every corner,but there’s only one Baptist Rx Express. Stop by booth 417 or
call 615.320.8410 to learn about all of our unique services.
Booth 417
Free blood pressure and $5 blood glucose readingsDiscounted �u, Vitamin B12 and Shingles shotsFree drug interaction checksFree blister packing - Bring your pill bottles andwe’ll pack your next month of medications
Visit booth #221 for: FREE blood Pressure Checks
Glucose and Cholesterol tests are only $10
Because we’ve
discovered a cure for
“sick of waiting.”
Convenient, on-the-go healthcare for active lifestyles.
• Broad range of urgent care and health check services
• Open 7 days a week, 8 am to 8 pm
• Convenient online tools at CareSpot.com:
check locations and wait times online
Save your spot in line now before walking in
Make an appointment for a future day or time
12 1212
To find one of the 10 Middle TN locations nearest you, visit CareSpot.com.
NSH_booth ad .indd 1 8/13/2013 10:38:05 AM
CHECK YOUR HEALTH at THE EXPO From children to seniors, seasonal allergies to everyday illnesses, the health needs of a population like Nashville are as varied as the individuals in the community. You can meet these leading health care providers at The Healthy Living Expo. Allergy, Asthma & Sinus Center, with 10 Middle Tennessee offices, will be providing skin test allergy screenings to Expo visitors. Meet Megan Stauffer, MD from AA&SC when she discusses food allergies from the Eat Right stage on Saturday at 11:30 am.
Offering their patients “The Right Care. Right Now.”, American Family Care has expanded into Tennessee with 4 locations in Nashville and more opening soon. Talk with their providers while receiving a flu shot or having your blood pressure checked. CareSpot Urgent Care Clinics help those suffering from the flu, sprains, cuts, and many of life’s common mishaps at their 10 area offices and will be offering glucose, cholesterol, BMI, and blood pressure testing at the Expo. Baptist rx Express helps customers save time and money with their convenient downtown location and delivery service. Be sure to take advantage of their health screenings, B12 shots, and shingles vaccinations offered on site at the Expo. The expo also provides the opportunity for you to help the American red Cross by participating in a blood drive held SUNDAY ONLY from 10:30 - 2:30 inside the expo. Need more reasons to visit The Healthy Living Expo? We’ve got vein screenings from Siragusa vein & vascular, hearing and vision testing in the AAA Safety Pavilion as well as video otoscopy screenings by Summit Audiology and much, much more. For a complete list of screenings and health checks available visit www.TheHealthyLivingExpo.com/nashville/ and click on “Free Health Checks”.
MetLife Southern Financial Group is located right here in Cool Springs!
We have over 65 representatives focused on
investment and risk management for individuals
and businesses.
Call for us for your financial needs!
615-778-3233 830 Crescent Centre Drive; Suite 450
Franklin, TN 37067 Metropolitan Life Insurance Company(MLIC), New York, NY 10166. Securities offered through MetLife Securities, Inc.(MSI)(member FINRA/SIPC). MLIC & MSI are MetLife
companies. L0513323785[exp0614][TN]
We are a network of Maximized Living Doctors who are on a mission to save lives and transform
the health of Nashville.
Your body has amazing potential to heal and we want to show you how!
Through the application of the 5 essentials you can live a life to its full potential, without relying
on medications or surgery.
Come by our booth, by the main stage, for a free wellness check, more information, and to locate
an office near you.
Seniors, bring your friends and family to The Healthy Living Expo! Enjoy meeting exhibitors with plenty of information and resources about aging well and maintaining a healthy, active lifestyle. Seniors and caregivers will benefit from visiting the areas below.
Senior Driving Pavilion presented by AAA and Auto Club GroupDon’t miss the interactive and informative AAA Senior Driving Pavilion designed to give seniors and their families the tools they need to keep driving for as long as safely possible. Learn about driver safety and mobility resources from AAA, including how medications may affect your driving ability and how to extend your safe driving years. Member service representatives, travel experts, and knowledgeable insurance agents will be on hand and to discuss the many products available to fit your needs. The AAA Senior Driving Pavilion is located at the entrance of the expo. Senior Specific ExhibitsFrom financial planning to senior living, mature adults will find products, information and services just for them at the expo. Be sure to visit the staff from Senior Directory, the region’s premier resource guide just for seniors. Learn about the classes, activities, events and trips offered by Fifty Forward. Health ChecksTake advantage of health screenings at the expo. Hearing and vision testing will be performed on site and blood pressure, glucose, cholesterol, and BMI screenings will also be available.Senior Sunday
Seniors are invited both days of the expo, but Sunday offers less traffic, better parking, and stage shows designed especially for seniors. HealthSpring’s Silver Stars is one show seniors will want to see live at the main stage on Sunday, September 29 at 1:30 pm. The Silver Stars program searches for talented seniors to compete for grand prizes just like American Idol. Visit the nutrition stage and sample delicious healthy products with more food sampling available at exhibit booths. Hundreds of prizes will be given away all day - at the door, on the stages, and from exhibitor booths. Don’t miss out on this once a year event designed to help you live healthier all year long.
SENIORS, ENJOY THE HEALTHY LIVING EXPO
Behind the Wheel. Ahead of the Curve.Don’t miss this interactive and informative Expo designed to
give seniors and their familes the tools they need to keep seniors driving for as long as safely possible.
At AAA’s Senior Driver Expo you can:
Test your driving health View a CarFit demonstration
Learn how medications may a�ect your driving ability
Extend your safe driving years
Find driver improvement courses designed for seniors
Get expert advice to meet your driving, insurance and travel needs
AAA’S SENIOR DRIVER EXPOlocated just inside the expo entrance
For Seniors & Their Families
853550 Healthy Living 2012 Ad_1_v2.indd 1 3/1/12 11:17 AM
Whether your business is large or small, creating a healthier workplace can reap huge benefits.In addition to better employee morale, workplaces that devote resources to wellness programs report improved productivity, reduced absenteeism and lowered healthcare costs.The Healthy Living Expo offers employers another tool in their wellness program. The Employers Edge Program, sponsored by Cigna Healthcare, allows employers to provide their entire workforce with FREE tickets to the Expo. What can you expect to find at the Expo?
Health Checks & Screenings Attendees to the Expo can take advantage of free and reduced cost health checks, including a low cost flu vaccinations. From blood pressure screenings to BMI assessments, Expo visitors can monitor and assess their health with accurate readings and tests.
Fun Fitness Activities Staying active and fit is a huge component of overall health. Exposing visitors to fun, engaging activities helps promote an ongoing active lifestyle. YMCA of Middle TN sponsors the Get Active Stage with various companies presenting Zumba®, fitness demonstrations, martial arts, hula-hooping, and dance. Golf and other sport activities are available around the exhibit floor, making this a full day of FUN for the entire family to enjoy.
NO COST Workplace Wellness ProgramGives Employers the Edge!
®
AD
MIT
ON
E
$10
VALU
E
www.TheHealthyLivingExpo.com
9:00 am - 3:00 pm FRI Jan 10
9:00 am - 5:00 pm SAT Jan 11
Knoxville Convention Center, 701 Henley St., Knoxville 37902
®
ADM
IT O
NE
SEN
IOR
COM
PLIM
ENTS
OF
SEN
IOR
DIRE
CTO
RY
$10
VALU
E
www.TheHealthyLivingExpo.com
9:00 am - 5:00 pm SAT September 28, 2013
10:00 am - 4:00 pm SUN September 29, 2013
Music City Center, 201 5th Avenue South, Nashville 37203
®
ADMIT ONE$10 VALUE
ww
w.T
heHe
alth
yLiv
ingE
xpo.
com
9:00 a
m - 3:0
0 pm F
RI Jan
10
9:00 a
m - 5:0
0 pm S
AT Ja
n 11
Knox
ville
Conve
ntion
Cen
ter, 7
01 H
enley
St.,
Knox
ville
3790
2
®
ADMIT ONE SENIOR
COMPLIMENTS OF
SENIOR DIRECTORY
$10 VALUE
ww
w.T
heH
ealth
yLiv
ingE
xpo.
com
9:00
am
- 5:
00 p
m S
AT S
epte
mbe
r 28,
201
3
10:0
0 am
- 4:
00 p
m S
UN Sep
tem
ber 2
9, 2
013
Music
City C
enter
, 201
5th A
venu
e Sou
th, N
ashv
ille 37
203
®
ADMIT ONE
$10 VALUEww
w.T
heH
ealt
hyLi
ving
Exp
o.co
m
9:00
am
- 3:
00 p
m F
RI J
an 1
0
9:00
am
- 5:
00 p
m S
AT J
an 1
1
Knox
ville
Con
vent
ion
Cent
er, 7
01 H
enle
y St
., Kn
oxvil
le 3
7902
®
ADMIT ONE SENIOR
COMPLIMENTS OF
SENIOR DIRECTORY
$10 VALUEww
w.T
heH
ealt
hyLi
ving
Exp
o.co
m
9:00
am
- 5:
00 p
m S
AT S
epte
mbe
r 28,
201
3
10:0
0 am
- 4:
00 p
m S
UN
Sep
tem
ber 2
9, 2
013
Mus
ic Ci
ty C
ente
r, 20
1 5t
h Av
enue
Sou
th, N
ashv
ille 3
7203
®
ADMIT ONE
$10 VALUEwww.The
Health
yLivi
ngExp
o.co
m
9:00 a
m - 3:00
pm FRI J
an 10
9:00 a
m - 5:00
pm SAT
Jan 1
1
Knoxvi
lle Con
venti
on Cen
ter, 7
01 Hen
ley St.,
Knoxvi
lle 37
902
®
ADMIT ONE SENIOR
COMPLIMENTS OF
SENIOR DIRECTORY
$10 VALUEww
w.The
Health
yLiv
ingE
xpo.
com
9:00 a
m - 5:00
pm S
AT S
eptem
ber 2
8, 20
13
10:00
am - 4
:00 pm
SUN S
eptem
ber 2
9, 20
13
Music C
ity Cen
ter, 2
01 5t
h Ave
nue S
outh,
Nashv
ille 37
203
®
AD
MIT
ON
E
$10
VALU
E
www.TheHealthyLivingExpo.com
9:00 am - 3:00 pm FRI Jan 10
9:00 am - 5:00 pm SAT Jan 11
Knoxville Convention Center, 701 Henley St., Knoxville 37902
®
AD
MIT
ON
E SE
NIO
R
CO
MPL
IMEN
TS O
F
SEN
IOR
DIR
ECTO
RY
$10
VALU
E
www.TheHealthyLivingExpo.com
9:00 am - 5:00 pm SAT September 28, 2013
10:00 am - 4:00 pm SUN September 29, 2013
Music City Center, 201 5th Avenue South, Nashville 37203
®
AD
MIT
ON
E
$10
VALU
E
www.TheHealthyLivingExpo.com
9:00 am - 3:00 pm FRI Jan 10
9:00 am - 5:00 pm SAT Jan 11
Knoxville Convention Center, 701 Henley St., Knoxville 37902
®
ADM
IT O
NE
SEN
IOR
COM
PLIM
ENTS
OF
SEN
IOR
DIRE
CTO
RY
$10
VALU
E
www.TheHealthyLivingExpo.com
9:00 am - 5:00 pm SAT September 28, 2013
10:00 am - 4:00 pm SUN September 29, 2013
Music City Center, 201 5th Avenue South, Nashville 37203
®
ADMIT ONE
$10 VALUEww
w.T
heH
ealt
hyLi
ving
Exp
o.co
m
9:00
am
- 3:
00 p
m F
RI J
an 1
0
9:00
am
- 5:
00 p
m S
AT J
an 1
1
Knox
ville
Con
vent
ion
Cent
er, 7
01 H
enle
y St
., Kn
oxvil
le 3
7902
®
ADMIT ONE SENIOR
COMPLIMENTS OF
SENIOR DIRECTORY
$10 VALUEww
w.T
heH
ealt
hyLi
ving
Exp
o.co
m
9:00
am
- 5:
00 p
m S
AT S
epte
mbe
r 28,
201
3
10:0
0 am
- 4:
00 p
m S
UN
Sep
tem
ber 2
9, 2
013
Mus
ic Ci
ty C
ente
r, 20
1 5t
h Av
enue
Sou
th, N
ashv
ille 3
7203
®
ADMIT ONE
$10 VALUEwww.The
Health
yLivi
ngExp
o.co
m
9:00 a
m - 3:00
pm FRI J
an 10
9:00 a
m - 5:00
pm SAT
Jan 1
1
Knoxvi
lle Con
venti
on Cen
ter, 7
01 Hen
ley St.,
Knoxvi
lle 37
902
®
ADMIT ONE SENIOR
COMPLIMENTS OF
SENIOR DIRECTORY
$10 VALUEww
w.The
Health
yLiv
ingE
xpo.
com
9:00 a
m - 5:00
pm S
AT S
eptem
ber 2
8, 20
13
10:00
am - 4
:00 pm
SUN S
eptem
ber 2
9, 20
13
Music C
ity Cen
ter, 2
01 5t
h Ave
nue S
outh,
Nashv
ille 37
203
853550 Healthy Living 2012 Ad_1_v2.indd 1 3/1/12 11:17 AM
We got FREE ticketsto THE HEALTHY LIVING EXPO!
Be SURE to get your FREE tickets!
Delicious & NutritiousHealthy eating fuels the body and mind for everyday health. Attendees at The Healthy Living Expo will enjoy sampling delicious and nutritious foods from a variety of local vendors. At the Eat Right nutrition stage, visitors learn how to prepare healthy meals at home, shop healthy at the supermarket and make healthy choices when dining out.
Engaging Education OpportunitiesBeing informed about the importance of health topics is key to employees taking charge of their health. With various exhibitors sharing information on topics such as diabetes, aging, cancer, men’s and women’s health, visitors find the resources they need to make healthy lifestyle choices.
Thanks to the support from Cigna Healthcare, the Employers Edge Program is available to businesses of all sizes. The employer program provides FREE tickets for employees and their families to attend the Expo.
Register at: www.TheHealthyLivingExpo com/nashville/edgephp.
SCAN TO rEGISTEr FOr FrEE EMPLOYEE
TICKETS
AAA Family Pavilionlocated just inside the
expo entrance
Expert Advice to meet your Driving, Insurance & Travel Needs
Visit the AAA Family Pavilion for:
Teen and Senior Driver Safety
Child Passenger Safety
Vehicle Maintenance Tips
Expert Insurance Advice
Travel Specialists
AAA’s Show Your Card & Save O�ers
and Much More!
100% NATURAL SKIN REJUVENATION
Made From Plants NOT Petrochemicals Whole, unprocessed botanical ingredients
25% OFF SHOW SPECIAL
Use Discount Code:SHOWDISC
or Order On-line: www.omayurvedic.com
See us at The Healthy Living Expo
Booth:216
nashville3904 hillsboro pikenashville, tn 37215ph: 615.383.3015
franklin1770-b galleria blvdfranklin, tn 37067ph: 615.771.9745
madison2225 gallatin pike northmadison, tn 37115ph: 615.859.4696
murfreesboro510 north thompson lanemurfreesboro, tn 37129ph: 615.907.6307
store hoursmonday - saturday9am - 9pmsunday 11am - 6pm
connect with us
come see what’s in store for you.from vitamins and minerals to sports nutrition, beauty aids and more – come in and experience the Vitamin Shoppe® difference.
C
M
Y
CM
MY
CY
CMY
K
expo ad.pdf 1 8/13/13 8:53 AM
Plans are insured through UnitedHealthcare Insurance Company and its affiliated companies, a Medicare Advantage organization with a Medicare contract. Y0066_130715_103434 Accepted
Need a Medicare resource? Advantage Ins. Solutions
Licensed Sales Agent 615-261-9886, TTY 711
E3343B1C
www.freemeditation.com
Learn to Meditate
srennigeb etelpmoc rof elbatiuS •and regulars
uoy fi neve ,emityna ta ni nioJ •miss a session
,sesicrexe lacisyhp suounerts oN •postures or special clothing required
• Chairs provided
• All classes are free
• No booking required
Learn simple ways to...control excessive thinking
keep your system in balance
help to reduce stress
Experience self realisation through inner energy awakening
Always free.
1
463
5
273a
3a
3 - Peace
Kundalini
1- Innocence
2 - Creativity
5 - Collectivity
4 - Love & Compassion
6 - Forgiveness
7 - Integration
Sahaja YogaFree of Charge
Register: http://www.meetup.com/Free-meditation-Tennessee/Weekly meetings:Address: 2315 Lebanon Pike, Nashville,TNEvery Tuesday 06:30 PMe-mail: [email protected] classes: live.sahajameditation.com (MON to FRI 07:00 PM CST)
ACE dietary supplement is a synergistic blend of ingredients including dark cocoa and natural caffeine, plus additional key ingredients. One or two capsules will turn off your hunger switch and kick you into gear! With ACE you will reduce your appetite, eat less and be ENERGIZED throughout the day.
CLARK BARTRAMSaba Fitness Specialist, Top Fitness Model, Television Host and Actor
Rhonda Reed 615-484-3348 www.acedietpill.com [email protected]
ASK ME HOW TO BECOME A SABA DISTRIBUTOR!
Nutritious Meets Delicious at The Healthy Living Expo Think healthy eating is synonymous with bland and boring food? Wake up those taste buds and your cooking creativity at The Healthy Living Expo. vendors will be on hand with plenty of healthy techniques and products designed to help you take control of your nutrition. A few of the samples available: Take your cooking to the next level with Kitchen Craft Cookware. Stop by the cooking demonstration and see how this unique cookware is designed to allow cooking without added water, oil, lard, or shortening. Learn how vitaMix inspires the creation of new, flavorful dishes - from breakfast smoothies to frozen desserts and more. You’ll be amazed to see how easy VitaMix makes preparing your favorite dishes from whole foods. Blue ribbon Foods makes shopping for all natural, gourmet foods fast and convenient with at home ordering and delivery. Try their grain fed, all-natural beef; Grade A boneless, skinless chicken breast; or all-natural vegetables at the Expo WildTree products are made with the finest ingredients available, featuring all-natural gourmet culinary blends, infused Grapeseed oils, dips, baking mixes, dressings and sauces. Sample one or many and take home your favorite the same day. Be sure to sample some grocery store favorites while at the Expo too. roots Organic Gourmet offers eight delicious hummus flavors. With ingredients and products for almost any diet, Healthy Life Bread has become the bread of choice for people interested in a healthy lifestyle. New this year Mista Dale’s Gourmet Mustard Slaw, it is gluten free with no preservatives. Don’t forget about dessert! Nucci’s Gelato, judged the best “ice cream” in Nashville two years running, will be sampling a few of their favorite flavors. Many of these vendors will present demonstrations at the Eat right stage with food sampling and prizes after each show. In addition to foods, you can also check out nutritional supplement and weight loss products at the Expo. Compare ingredients, sample flavors, and see and hear testimonials from real people using products from Complete Nutrition, LIMU, Plexus Slim, Zija, and others.
FUN AT THE EXPO If you love fitness, you will enjoy the energy found on the GET ACTIVE Stage. The Healthy Living Expo encourages activity while attending. Find the newest fitness activities such as PILOXING which we invite you to try while enjoying the music!
ACTIVE AND INFORMATIVE The Healthy Living Expo offers a Day of Fun Activities and Great Information! Be ready to sample healthy foods, visit over a hundred exhibitors, register for prizes and take advantage of health checks. The event has something FUN for the ENTIRE FAMILY!
PRIZES, PRIZES, PRIZES! Exhibitors offer samples, discounts and prizes of all types. Drawings for gym memberships, massages and nutritional products go on all day!
PLEASE spread the word… send this email to everyone whom you believe would enjoy visiting
Use the link below to REGISTER for Piloxing Workshop.
QR CODE FREE TICKET
CERTIFICATION at the Expo! PILOXING ® is an exciting fitness program that blends the best of Pilates, Boxing and Dance into a high-energy interval workout. Using the most current science, PILOXING ® incorporates formats such as interval and barefoot training to burn maximum calories and increase stamina. In addition to Pilates and boxing movements, the exercise incorporates the use of weighted gloves, which add to the workout by toning the arms and maximizing cardiovascular health. PILOXING ® uniquely blends the power, speed and agility of boxing with the targeted sculpting and flexibility of Pilates, which combines to provide a muscle-toning workout. SEE THE PILOXING LINK BELOW FOR DETAILS & TO REGISTER!
Runners registered in the Women’s Running Series Visit the Expo FREE! Share Tickets and accompanying
Expo Program so others can visit too!
GREAT PRICE CERTIFICATION
September 27th Music City Center
ONLY $199 Regular $299
Sept. 28th Sat. 9am –5pm Sept. 29th Sun. 10am–4pm
The Healthy Living Expo honors health & fitness… RUNNING & PILOXING
MUSIC CITY CENTER
Promo code: piloxing – ( lower case)
Promo code: piloxing – ( lower case)
http://piloxing.com/instructors/workshop_092713.php
Runners and Your Guests Visitthe Healthy Living Expo for FREE!
Show your Race Number in Exchangefor Tickets at the Door
START YOUR HEALTHY DAY
START YOUR HEALTHY DAY
SLEEK. SEXY. POWERFULJoin the latest Hollywood Celebrity fitness craze sweeping the nation! PILOXING uniquely mixes Pilates and boxing into a fat torching and muscle sculpting workout guaranteed to whip you into shape. Experience the transformation as you attain a sleek, sexy and powerful self-image.
PILOXING is an exciting, new inter-disciplinary program that is attracting die hard followers including Hollywood celebrities and international stars.
PILOXING uniquely mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that’s both fun and challenging.
PILOXING is the brainchild of Swedish dancer and celebrity trainer Viveca Jensen and the culmination of her mission to physically and mentally empower women through fitness. At the core of PILOXING is the principle that feminine is powerful and it aims for women to attain a sleek, sexy and powerful self-image.
PILOXING blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. Add to that the fun and sexy dance moves that reflect Viveca’s personality.
In addition to Pilates and boxing movements, the exercise incorporates the use of weighted gloves which add to the workout by toning the arms and maximizing cardiovascular health.
The Expo is not possible without the support of Sponsors. We encourage you to visit these exhibits.
Don’t miss the interactive and informative AAA Senior Driving Pavilion designed to give seniors and their families the tools they need to keep driving for as long as safely possible. Learn about driver safety and mobility resources from AAA including how
medications may affect your driving ability and how to extend your safe driving years. Member service representatives, travel experts and knowledgeable insurance agents will be on hand and to discuss the many products available to fit your needs. The AAA Senior Driving Pavilion is located at the entrance of the expo.
Cigna can help your organization achieve better overall health—and a healthier bottom line. We have a strong dedication to the people we serve. It’s our mission to help the people we serve improve their health, well-being and sense of security. Visit www.Cigna.com.
Visitors find information and services that facilitate quality of life, holistic pursuits, personal and spiritual growth, and so much more. You will find a consortium of passionate luminaries with a desire to help visitors discover a conscious life of complete authenticity. Radiant Health Institute, dedicated to enhancing lives through mindful living, offers Holistic Life Coach Training and publishing.
Tennessee Men’s Health Network is a non-profit organization whose mission is to reach men, boys, and their families where they live, work, play, and pray with health prevention messages and tools, screening programs, educational materials, advocacy opportunities, and patient navigation. Events and workplace health fairs help spread the word. Visit the booth to gather information for your family.
Nashville Parent magazine is a sponsor to promote the health and well being of families in the Mid State region. Pick up this month’s issue for additional free tickets to the expo. Visit their booth and see why they are the go to resource for everything about family.
Be sure to visit these exhibits; Senior Directory, the region’s premier resource for seniors and Fifty Forward to learn about classes, activities, events offered for seniors.
Sponsor Showcase
®
AD
MIT
ON
E SE
NIO
RC
OM
PLIM
ENTS
OF
SEN
IOR
DIR
ECTO
RY
$10
VALU
E
www.TheHealthyLivingExpo.com9:00 am - 5:00 pm SAT September 28, 2013
10:00 am - 4:00 pm SUN September 29, 2013Music City Center, 201 5th Avenue South, Nashville 37203
AD
MIT
ON
E C
OM
PLIM
ENTA
RY$1
0 VA
LUE
Use this Qr code for additional tickets or to show the ticket on your phone.
DIrECTIONS TO THE CENTEr ArE ON THE BACK OF THIS PAGE. CLIP AND SAvE.
9 am - 5 pm Sat. September 2810 am - 4 pm Sun. September 29
EATrIGHT STAGE
OTHEr ACTIvITIES: Dietitians, nutritionists, & chefs prepare healthy foods and offersamples. Specialist and experts discuss allergies, vitamins, and weight loss products.
PrIZE DrAWINGS AFTEr EACH PrESENTATION
AAA 102 Hearing & EyeAllergy Asthma & Sinus 323 Allergy Skin ScreeningAmerican Family Care 422 Flu Shots, BPAmerican red Cross 811 Blood Drive SUNDAY 10:30-2:30Baptist rx Express 417 BP, Glucose, Discount Flu, B12, ShinglesCareSpot 221 Glucose, Cholesterol, BMI, BPMaximized Living 716 Health ScreeningNatural Options Aromatherapy 711 Ionic Foot DetoxSiragusa vein 620 vein ScreeningSummit Audiology 410 Otoscopy Screening
SATUrDAY 11:30 AM
SUNDAY 1:30 PM
KEYNOTE SPEAKErAllergy Asthma & Sinus Center Dr. Megan Stauffer discusses food allergies
GETACTIvESTAGE
HEADLINEr SHOWHealthSpring Silver StarsSenior finalists from Silver Stars perform “Live Music” at the Expo.OTHER ACTIVITIES: Professional ballroom dancers, certified fitness instructors, certified yoga life coaches and of course ZUMBA on Saturday 11:30 am with the Y!
PrIZE DrAWINGS AFTEr EACH PrESENTATION
HEALTHCHECKS
rED CrOSSBLOOK DrIvE
SUNDAY 10:30-2:30
THE HEALTHY LIVING EXPO2013 NASHVILLE EXHIBITORS AND SPONSORS
Get Active Stage
EatRightStage
AAADRIVINGPAVILION
ENTRANCELO
AD
533
632
333
233
332
529527
628626
429427
528526
329327
428426
229227
328326
523521
622620
423421
522520
323321
422420
223221
322320
116
216
117
120118
121119
220218
717715
713711
617615
716714
613611
712710
517515
616614
513511
612610
417415
516514
413411
512510
317315
416414
313311
412410
217215
316314
213211
312310
207205
306304
203
302
307305
406404
303
402
407405
506504
403
502
507505
606604
503
602
607605
706704
603
702
707705
806804
REDCROSSBLOODDRIVE
SUNDAY10:30-2:30
AAA – The Auto Club Group 102Advantage Insurance Solutions 327Advocare 617Air Feet 517Allergy Asthma & Sinus Center 323American Diabetes Association 512American Family Care 422American Home Design 310American Laser Skincare 321American Red Cross 811Anthem Career College 415Any Body Fitness 421Any Lab Test Now! 211Ariix 622Associated Children’s Dentistry 414AVON 615Baptist Rx Express 417BeautiControl - Spa Treatments 328Betterliving Sunrooms 502Blue Ribbon Foods 511CaptionCall 118CareAll 121CareSpot 221Chadwick’s Fitness & Performance Training 715Cigna - Healthspring 616Community Health Alliance 117Complete Nutrition 529doTerra 315Eckankar Religion of Light & Sound of God 503Fifty Forward 314Fitness Solutions 628Glenn’s Gourmet Goodies 322Gro Nails Naturally 605Growth Factor Consultant 416Healthy Life Bread 613It Works! Global 329JB Financial 616Juice Plus 215Kitchen Craft 707Limu 516Manor at Steeplechase 420Mary Kay 514Massage Envy Spa 411Maximized Living 714Maximized Living 716Metlife Southern Financial Group 526Mini Masseuse of Tennessee 510Mista Dale’s Food Company 607Nashville Parent Magazine 207Nashville Spine and Disc Center 407Nashville Wellness Center 119National Dance Clubs 533Natural Options Aromatherapy 711
Natures Select Pet Products 515Nerium 522New Beginnings Coaching Services 413NHC HomeCare - Franklin 312NOVA Birth Services 612Nucci’s Gelato & More 120NYR Organic 704OM Skin Rejuvenation Products 216Plexus Slim 710Queen of Pain 311Radiant Health Institute 303Renewal by Andersen 504Rhoades Car 333ROOTS 412Rutland Place 505SABA for Life / ACE Weight Loss & Energy 203Sahaja Yoga Meditation 307Senior Directory 116Senior Directory 316Shea Butter Secrets 606
Siragusa Vein and Vascular 620Sisel International 406Slenderiiz 217Studio Green Organic Salon & Spa 717Summit Audiology 410Take Shape for Life Fuled by Medifast 426Tennessee Men’s Health Network 427The Vitamin Shoppe 521The Wellness Institute of Nashville 428United Healthcare 327Vitamist Spray Vitamins 317Vitamix 403Waddell & Reed 320Wildtree 233Windlands East 420Windlands South 420Women Heart Organization 306Young Living Essential Oils 220Youngevity 602Zija Intl - Kevin Brassell 313
EXHIBITOR BOOTH
EXHIBITOR BOOTH EXHIBITOR BOOTH
HEALTHY STARTS HEREThere’s a unique combination at the Y. Little ones build skills and develop healthy habits to last a lifetime. People of all ages connect while strengthening body, mind and spirit.
Stop by the Y nearest you today and discover why membership means more at the Y.
For more information, visit ymcamidtn.org.
Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body.
SCAN FOR FREE EXPO TICKETSUse this Qr code for additional tickets or to show the ticket on your phone.