The Express News Update

17
Friday, May 10, 2013 Vol. 3, No. 16 building Nelson & area community since 1988 theExpressNewsUpdate Greg Garbula, Liberal I believe I have the experience and personality to be able to understand and convey the issues that concern the mix- ture of people within the region. I have 30 years of experience in the hospital- ity business and have had to ensure the wellbeing and satisfaction of over 1000 people at a time, not including managing staff of over 200. Not all needs and expe- riences are similar, it’s important to reach the individual cases that fall through the cracks within the system. Already, I have been presented with a number of cir- cumstances where people and businesses need support; these people are frustrated / angry that they are not able to find help with their problems, sometimes complex, sometimes quite simple. They feel their issues are overridden by special interest groups or political pretentiousness, of which does not consider the well being of the very people that they were elected to represent. Sjeng Derkx, Green I’ve made my living with my hands, as a cabinet maker. I have the callouses to prove it. I learnt the value of hard work and commitment from running my own business, but also from long time community involve- ment. I successfully worked to secure our rail properties, as a local radio show host and to improve our voting system. I was never paid a penny for that. I did it because I cared, and I still care.People recognize me as a tena- cious, hard worker; I don’t give up easily. I have cooperated with men and women of all ages, races and political stripes, because that is the way to achieve positive results. I am not a career politician. This is not about me. But as your MLA, your interests will always come before party politics, and I will put my heart and soul into getting our local economy moving again. Michelle Mungall, NDP I am passionate about our region and love serving our communities. With seven years experience, I have learned a lot as an elected representa- tive. Every year, I work with hun- dreds of groups and individuals from communities all over the region. Not only has this allowed me to gain a deep understanding of our region’s priorities, but it drives me to ensure that our interests are heard in govern- ment. As the youngest woman in the Legislature, I’ve stood out as a strong voice for our region, social justice and environmental sustainability. Get out and vote We asked: What differentiates you from the rest of the candidates? BC Election: May 14, 2013 Be sure to vote!

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building community since 1988

Transcript of The Express News Update

Page 1: The Express News Update

Friday, May 10, 2013 Vol. 3, No. 16building Nelson & area community since 1988

theexpressNewsUpdate

Greg Garbula, Liberal

I believe I have the experience and personality to be able to understand and convey the issues that concern the mix-ture of people within the region. I have 30 years of experience in the hospital-ity business and have had to ensure the wellbeing and satisfaction of over 1000 people at a time, not including managing staff of over 200. Not all needs and expe-riences are similar, it’s important to reach the individual cases that fall through the cracks within the system. Already, I have been presented with a number of cir-cumstances where people and businesses need support; these people are frustrated / angry that they are not able to find help with their problems, sometimes complex, sometimes quite simple. They feel their issues are overridden by special interest groups or political pretentiousness, of which does not consider the well being of the very people that they were elected to represent.

Sjeng Derkx, Green

I’ve made my living with my hands, as a cabinet maker. I have the callouses to prove it. I learnt the value of hard work and commitment from running my own business, but also from long time community involve-ment. I successfully worked to secure our rail properties, as a local radio show host and to improve our voting system. I was never paid a penny for that. I did it because I cared, and I still care.People recognize me as a tena-cious, hard worker; I don’t give up easily. I have cooperated with men and women of all ages, races and political stripes, because that is the way to achieve positive results. I am not a career politician. This is not about me. But as your MLA, your interests will always come before party politics, and I will put my heart and soul into getting our local economy moving again.

Michelle Mungall, NDP

I am passionate about our region and love serving our communities. With seven years experience, I have learned a lot as an elected representa-tive. Every year, I work with hun-dreds of groups and individuals from communities all over the region. Not only has this allowed me to gain a deep understanding of our region’s priorities, but it drives me to ensure that our interests are heard in govern-ment. As the youngest woman in the Legislature, I’ve stood out as a strong voice for our region, social justice and environmental sustainability.

Get out and voteWe asked: What differentiates you from the rest of the candidates?

BC Election: May 14, 2013Be sure to vote!

Page 2: The Express News Update

theexpress Update Friday, May 10, 2013 Page 2

KING SIZE MATTRESS+ box spring +head bed 125$ Also inter-ested in a trade for Queen bed 250-777-2196ANTIQUE DOUBLE BED and mat-tress $200. Twin pine bed and mat-tress $150. Good shape. 359-2900

Garage SalesLINKS COOP GARAGE Sale. Saturday May 11, 2013 ( 8am to 2pm.) Tower Rd. Rosemont, NelsonHUGE, FAMILY, GARAGE sale, May 11th! children’s items, house-wares, cookware, etc.. 9am - 1pm. 910 Gore

Health & FitnessAURIGA MOBILITY SCOOTER, 2 years old, good condition, c/w 5 amp charger, 330 lb capacity. New $2800, sell $1500 250-825-9681

Home & GardenCARPENTER ANT CONSTRUCTION provides exca-vation services. 3 sizes of machines to fit most any job site. Call Warren for all your BackyarDIGGIN needs.. 250-354-7288. Concrete installa-tions also available.HOUSE PLANTS - various spi-ders, rubber plants, etc. $2-4 each, good homes only. 250 354 4417

Lost & FoundKID’S NAVY BLUE baseball cap lost at Lion’s Park April 28. Stellar Jays cap. 354-3923LOST ONE PAIR full fingered bik-ing gloves near South Slocan trail head { I think} contact Anne 250 352 7625

theClassifieds Click here to submit your free classifieds

https://secure.awe-hosting.com/express-secure/classified.php

Automotive-Trucks/SUVs/Vans

1968 CHEVY C20 PARTING out, let me know what you’re after 250-687-4751VW CAMPER VAN for sale, 1973, body & motor good shape. $3000. obo call 352-1204 John

Boats16' FIBERGLASS, CLOSED bow, seats 6 Mercruiser 140 stern drive engine $3,750 trailer included. 250-352-285816.5 FOOT MALIBU bowrider. Alpha one Mercruiser I/O. Like new shape. Low hours $6900 250-354-0443

EventsLADIES MOUNTAIN BIKE Camp - Devine Ride Rossland. All Levels - May 24th - 26th. Sign Up www.devineride.comJANE MERKS’ ARTWORK ‘Enlacement’ is still up at the Capitol Theatre! some new work too!

FREEAPPROXIMATELY 1.5 METRIC tonnes cottonwood of various shapes and sizes. possible free delivery.250-354-4594PRIVATE PARTY ADS are always free for the first 15 words in the Express News Update. www.expressnews.ca

FurniturePINE DOUBLE PEDESTAL din-ing room table with 6 matching pine chairs. $495 250-359-7234KENMORE HEAVY DUTY Dryer for sale $50.00 250-359-7284

How to contact us

Nelson BeckerOwner/Publisher

Robin MurrayAccounts/Sales/

Layout

Classifieds, Event Listings, Press Releases, Fish Heads and Flow-ers and Letters to the Editor can all be submitted via the Express website: www.expressnews.caYou can also reach us by phone at 250-354-3910, by e-mail at [email protected] by post at:P.O. Box 922, Nelson, B.C., V1L 6A5.

Please note that the Express Up-date and all its contents are copy-righted by Kootenay Express Communications Corp. and may not be used without expressed permission. Copyright 2012The Kootenay Express News Update554 Ward Street Nelson, B.C. V1L1S9 Nelson Becker, Publisher

This week’s was produced by:expressNewsUpdate

Rory CaseAdministrative

Assistant

FOUND WOMAN’S WATCH on rail trail upper Nelson. Contact Nelson Police.

NoticesSENTINEL BOARDING KENNELS Open for the season. Best rates in the Kootenays. Book your pet’s vacation! 250-359-7433

Real Estate3 BEDROOM COTTAGE home and cabin $339,000 2.5 acres 10 mins from Nelson http://pinkdogde-signs.com/house/ call 352-9697

RentalsJULY 1ST ,HOUSE on Silca, 2 bedrooms, small computer room, w/d ,yard, $1350 plus utilities, 250-227-91702 BEDROOM 950 sqft basement suite in Nelson Rosemont. Quiet, treed yard, patio. Rent $950/month + utilities. 2 references req Email: [email protected] SMALL 1BDRM suite W/D, furnished, N/S, pets OK $700/mo inclusive. Ymir. 604-989-0258

Sports Equipment1 CHILDS BEGINNER golf set with bag, $25, and 1 complete junior golf set with bag, $75. 250-352-7651STAND UP PADDLE/ Windsurf Board BIC JUNGLE 2 Years old $875.00 Karl 354-8711

Vacation RentalsCASA DEL SOUL Bed & Breakfast & Art Studio in Nelson. Relax, renew & enjoy great food in an artistic environment. Art classes included in the price. [email protected] BBCanada.ca

AnnouncementsMASTER TEA LEAF reader returns to dragonflies & fairy dust may24 & 25 to book, ph. 250-304-6999

Automotive-Cars93 DYNASTY FOR sale $1175. View at 900 block hwy 3A. Ph 250-354-41932003 HYBRID HONDA Civic, 175k km, $7400 blue sedan gets 65MPG, 250-551-272706 JETTA TDI 5-speed wagon. 92K. $16,000 OBO. 250-352-6102‘95 TOYOTA TERCEL, automatic, 261,000km, $1,000 250-354-77572010 FORD FOCUS Sedan SE. Sports Appearance Package. Manual. Low Mileage/warranty. $12,250. Tel:250 354 36301994 NISSAN MAXIMA V6 154,000 KM excellent running, well maintained, recent brakes $3000 OBO 250-352-7269ACURA 1.6 EL 2000 model sport 165841km, standard transmission, hitch, winter, summer tires on rims 778-962-0114

Automotive-Sleds/Bikes

‘00 SUZUKI-MARAUDER 250CC in beautiful condition. Very well maintained. Call 250-352-3827 for info. Asking $2000obo

Automotive-Tires/Parts/Other

175/65R14 2 NEW Federal, 2 Coopers half used. Low rolling resis-tance $150 obo ph 825-4444SET OF 4 new alloy rims (16x8.5) and new Desert Hawk summers (265/70/R16) $1000 Ymir 250-357-2758

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theexpress Update Friday, May 10, 2013 Page 3

CommunityNews

http://www.kolmel.com

Did you know? Past issues of The Express News Update and even some of The Express Newspaper can be found at www.issuu.com/theexpressnewspaper

http://www.kootenay.coopYour community owned natural foods store!

Local, organic plant starts available now

Mon-Sat 8am-8pm Sun 10am-6pmt: 250-354-4077 e: [email protected]

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Hats off to the 2013 Selkirk College graduatesMore than 270 of the

770 total Selkirk College graduates were honoured for the success in the 73 programs and disciplines during the 2013 Graduation Ceremonies on Friday, April 26 at the Castlegar Campus.

“Welcome to the big-gest extended family gather-ing of the year,” said Angus Graeme, Selkirk College president during his welcome speech to the hundreds of family and friends who gath-ered to celebrate their grads accomplishments. “Today we, congratulate you. You really are people who can make a difference and will make a difference where ever your talents take you.”

submitted by Selkirk College PHOTO SUBMITTEd

Selkirk College students celebrate their hard work

Water Quality Advisory issued for Riondel water systemThe Regional district

Central Kootenay (RdCK) has issued a WATER QUALITY AdVISORY for users on the Riondel Water System. Recent test-ing shows that current water quality is now FAIR due to

increased seasonal turbidity (cloudiness).

While health risks are considered low, the RdCK and Interior Health rec-ommend that children, the elderly, people with weak-ened immune systems, and

anyone seeking additional protection drink boiled water or a safe alternative until fur-ther notice. For these at-risk populations, water intended for drinking, washing fruits or vegetables, making bev-erages or ice, or brushing

teeth should be boiled for one minute.

If you have any ques-tions please contact the RdCK at 250-352-6665 or check out our website at www.rdck.bc.ca.

submitted by the RDCK

Page 4: The Express News Update

CommunityNews theexpress Update Friday, May 10, 2013 Page 4

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MenuFood DeliverySunday to Thursday: 5 p.m. - Midnight

Friday and Saturday: 5 p.m. - 1 a.m.

Liquor Delivery9 a.m. - 11 P.M 7 Days a Week

http://www.humehotel.com/files/menus/h2go-menu20131.pdf

On Friday, April 19, close to 100 grade 10, 11, &12 students of Aboriginal ancestry interested in a career in education gathered at LV Rogers Secondary School for a conference.

The presenters were truly inspiring, the Pow Wow danc-ing and drumming was very impressive, and the salmon and buffalo lunch was amaz-ing. Afterwards, 90% of par-ticipants answered yes to the question ”did the confer-ence help you to consider a career in teaching?”

The student participants

Students learn and celebrate at Future Aboriginal Teachers conference

were great ambassadors for their schools and districts. They were polite, engaged,

and appreciative.Organizers are com-

mitted to offering a similar

experience for students next year.

submitted by SD 8

PHOTO SUBMITTEd

Aboriginal conference goers gather in the LV Rogers Secondary School Gym

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For information onCity Council

Garbage & recyclingBylaws

Hydro and moreVisit us online at

http://www.nelson.cawww.nelson.ca

PHOTO BY RORY CASE

Fiona Morgan Brown, Abraham Fominoff, and David Brideson were sworn in as the 2013 graduates of the Nelson Police Reserve Program on Wednesday night, along-side Chief Constable Wayne Holland

Civilians recognized at Nelson Police Departmentby Rory Case

Last Wednesday eve-ning, for the first time, The Nelson Police department held an awards ceremony to recognize not only their own members, but also other courageous and car-ing citizens of the com-munity. The evening was meaningful and at times emotional; saying good-bye to a retired NPd mem-ber, bringing in new ones, and remembering all the

hard work they have done and will continue to do.

Chief Constable Wayne Holland was the master of ceremonies and he kept everyone inter-ested with stories of dedi-cation and good deeds. It was a great opportunity for the NPd and other departments of the city of Nelson to thank each other and extend their gratitude to the civilians that really make a difference.

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theexpress Update Friday, May 10, 2013 Page 5

PoliceNews Emergency 911Non Emergency (250) 354-3919Crime Stoppers 1-800-222-8477

Police News: keep your alcohol and your food sealedThe Nelson Police had a

busy weekend with 44 calls to service. The majority of these occurred Saturday night. Good spring weather and local events drew people out and with that also came those that needed to drink to have a good time.

The Royal reopened to host an all age’s no liquor party Saturday night. Unfortunately, many people felt they needed to drink en route to and outside of the event.

Nelson Police Members were busy with numerous cases of drinking in public, carrying open liquor and minors in possession of liquor throughout the evening. With excessive drinking came the littering of cans and broken bottles in the streets and alleys. One male was caught

urinating in shrubbery beside the roadway.

Tickets were issued in each case where appropriate and the Nelson Police hope this will serve as a deterrent for those that want to take their drinking to the streets.

Fines range from $115 for public intoxication, $230 for consuming or carrying open liquor, to $500 for try-ing to re-enter a bar after being asked to leave.

One person that seemed to have benefitted from the evening was a local bottle picker. She managed to gather two full blue recy-cling bags of cans and bot-tles around the 300 Block Baker St in a short time.

Police were called to the Rosemont area two nights in a row for a report of a large black bear that

has been visiting a tree in a residential backyard. The Nelson Police would like to remind the public to seal and store their household gar-bage appropriately.

Under the City of Nelson Waste Management and Wildlife Attractant Bylaw 3198, Wildlife Attractant means any substance that could be reasonably expected to attract wildlife including but not limited to food products, garbage, pet food, seed, restaurant grease, game meat, or glass or metal wear or any other item having contained food. Contravention of this bylaw could net a homeowner a fine not exceeding $2000.00 dollars. Further information can be found on the City of Nelson Bylaw website or by calling Nelson Bylaw at

250-354-3919.As a background, the fol-

lowing is an excerpt from the Bear Aware, B.C. Ministry of Environment Website:

From 2004 – 2009 Conservation Officers in British Columbia had to kill, on average, 538 black bears and 37 grizzlies each year because of real or perceived threats to human safety. Most of these bears come into conflict with people because they are allowed to access non-natural food sources. Nelson Police Officers were dispatched to over 20 bear incidents in 2012.

If you come across a bear in the City of Nelson, please contact the Nelson Police or the Conservation Officer at 1-877-952-7277

submitted by the Nelson Police Department

RCMP Reports: Ontario man dies in traffic fatality near TrailOn Friday, May 3 at

approx 1238 p.m. the Trail RCMP and West Kootenay Traffic Services attended a Motor vehicle crash on Highway 3B, Warfield Hill, Warfield.

Investigation has revealed that a Commercial

B Train traveling down Highway 3B loaded with cement blocks lost control at the intersection of Tennyson Av and went off road left into an empty field.

A 50 year old Ontario driver of the Semi trailer was deceased at the scene.

A Warfield City employee working in the area was struck with debris and was transported to the Trail Hospital and is in stable condition.

The name of the deceased is being withheld until next of kin is notified.

At this time the West kootenay Traffic Services and the Provincial Coroner Services are investigating this crash. Possible causes are mechanical failure or driver error.

submitted by theTrail RCMP

Owner of the Royal addresses public drinking issueWe were surprised to hear

of the large volume of liquor that was apparently consumed outside last Saturday night. It has come to our attention that an adult was bootlegging liquor and supplying the chil-dren on the streets of Nelson during our event last Saturday, which explains the large num-ber of empties collected.

We think prevention efforts need to occur at the

point of sale. We are taking the following measures to do our part in reducing the quan-tum of underage drinking and littering in our beautiful city of Nelson:

- attendees and their bags will continue to be thor-oughly checked by our secu-rity. Anyone caught trying to sneak liquor into our venue will be reported to the police, have their photograph taken

and be banned for life from The Royal

- we will ensure that any drinking or littering that we observe in our immedi-ate vicinity will likewise be reported to the police

- we will cooperate with police efforts to identify and apprehend the bootlegger(s) and any intermediaries

- we are implementing a mandatory $2 re-entry fee for

anyone wanting to leave the venue during a show and come back in. This will remain in effect until we obtain a liquor license for the premises. This will only apply to individuals attending live music shows and not to people having a meal at our restaurant outside of concert hours.

Sincerely,Luke J. MenkesThe Royal on Baker

Page 6: The Express News Update

theexpress Update Friday, May 10, 2013 Page 6

SportsNewsKoot-Neigh team hits the roadDemonstration: Saturday, May 18at Kaslo May Days

Koot-Neigh had a great showing at NEW Fest in Spokane earlier this month, performing vaulting routines as indi-viduals at walk, trot & canter, as well as canter pairs. Vaulting is gymnas-tics and dance with horses. Not only did the team do very well, but they also enjoyed their first road trip of the season.

Their next performance will be local - come watch them and other demonstra-tions at Kaslo May days Saturday May 18th. For information on classes, visit http://kootneigh.com

submitted by Kootneigh PHOTO BY TAd LAKE

Kaylee Shukin & Korynn Weber on Azrael

Lake Facts:Did you know?..

Did you know that Kootenay Lake is one of the largest lakes in BC with a length of ~104km and a width of 3-5km.

Brought to you by

andtheexpressNewsUpdate

[email protected](205)777-2955

Love your Lake!!

kids, colour me!Paddling Gear SWAPSaturday, May 11 to Sunday, May 12 10 a.m. to 6 p.m. in the Endless Adventure, Hwy 6

This water sports “Swap Meet” is an opportunity for you to sell old equipment and pick up new stuff for the 2013 summer season. The event will also be aware-ness and fundraiser for the Borderline Boaters Paddle Club, a not for profit water-user group that has a “leave no trace” policy, river safety and promotes responsible waterway management.

The Endless Adventure Parking Lot is at 1286 Hwy 6 downtown Crescent Valley.

For more information [email protected]

submitted by Endless Adventure

Page 7: The Express News Update

theexpress Update Friday, May 10, 2013 Page 7

Submit your Press Release at

www.expressnews.ca/pressreleases.php

Click here forhttp://www.wunderground.com/swf/Rapid_Fire.swf?units=metric&station=IBRITISH76

theexpressNewsUpdate

Nelson Weather

Home&Garden12th Annual Nelson Garden FestivalSaturday, May 11, 10 a.m.-3 p.m. 200 Block Baker Street, Nelson

The 200-300 Block of Baker Street will be filled with fifty booths of veg-gies, flowers, perennials and annuals, shrubs and bulbs, and many items to spruce up gardens, patios, walkways and decks from some of the region’s best gardeners and craftspeople.

Buy plants and sup-port good causes like Grans to Grans and Wildflower School at fundraising booths. Support local farmers, too.

Always on Mother’s day Weekend, the 12th Annual Nelson Garden Festival happens rain or shine, and it’s Free!

4th Annual Castlegar Garden and Nature FestSaturday, May 18, 10 a.m.-3 p.m. Castlegar Community Complex

The prime focus of the Castlegar Garden and Nature Fest is the abundance of local gardening talent and nature resources. Plants and gardens(wild and cultivated) will be featured, as well as farming, food production, organic growing, along with-nature and the environment.

Thirty-plus vendors will be offering rockery and dwarf conifers, wonderful roses, colourful shrubs, and bountiful baskets. Check

out the large selection of garden-ready veggie starts and locally grown, organic perennials, wonderful home grown products. There will be plants and garden art, information booths showcas-ing localcommunity organi-zations, great food with local music and an ideal environ-ment to sit, relax and enjoy the day.

Free admission.submitted by the Castlegar Garden and Nature Fest

Baseboard heating and air ventilation

One of the down sides to electric baseboard heat is the lack of air circula-tion throughout the house. As well as the drawbacks you mention, the lack of air circulation within the build-ing envelope and the lack of fresh air introduction from outside often causes mould and mildew on windowsills

and wall surfaces. There are a couple of

ways to get air moving in a building, but ducts are hard to avoid.

Here are a few ideas. If you live in a two-sto-

rey house with a basement, there is always a “stack effect” or hot rising air pushing through the highest

ceiling in your home. You can capture this heat at the top of the highest ceiling by installing an extraction fan. Then pump the cap-tured heat back down to the basement or a lower floor through one or two small ducts. Or, consider a combi-nation of short feeder ducts from this fan to interior wall

stud cavities that you have prepared by cutting out the bottom and top plates. This strategy recycles hot air that would be lost through the attic and roof, and it creates airflow throughout the inte-rior building envelope.

See next week’s column for more solutions to this problem.

I have a 10-year-old home heated by electric baseboard. Because of the baseboard heat, there is no ducting in the house. Are there any good options to add energy efficient forced air ventilation without resorting to ripping apart walls and adding ducting?

Home Front by Bill Lynch, Paul Muntak & Steve Cannon

Steve, Chris and Bill are Building Consultants with Lynch Building Inspection Services Ltd. of Nelson. http://www.lynchinspections.com

Painting by Lainey Benson. This and other local scenes painted by this popular Nelson artist are on display at the Nelson Public Library until the end of June.

Page 8: The Express News Update

ScienceNews theexpress Update Friday, May 10, 2013 Page 8

dr. scienceChristine Humphries

Red wine and headaches

Some people experi-ence pounding headaches after drinking even a small glass of red wine. These people suffer from a syn-drome called the Red Wine Headache (RWH). The cause of RWH is largely unknown. Three theories on the causes of RWH were discussed in a paper published in the Harvard Health Letters in 2002.

Many people blame

sulfites naturally present in, or added to, red wine (as a preservative) for their head-aches. The FdA estimates that 1% of the population suffers from a sensitivity to sulfites and, as such, wine labels must show whether sulfites are added to warn people with allergies. A sul-fite allergy is not the same as a RWH. A true allergy to sulfites causes wheaziness, not a headache.

Tannins have also been suspected of causing a RWH. Red wine is made from the entire grape, including the skin, which contains tannins.

Tannins cause the release of a neurotransmitter, serotonin, and high levels of serotonin cause headaches. However, tea, soy and chocolate are also high in tannin and few people complain of headaches after ingesting these foods.

Histamines, another con-stituent of the grape skin, may cause RWH by trig-gering an allergic response in people who are deficient in an enzyme called diamine oxidase which normally degrades the histamine. A combination of alcohol and the enzyme deficiency may cause a headache. This

cause is disputed in a study by dr. Kanny and colleagues (2001) which failed to show a correlation between wine intolerance and levels of his-tamines in the wine.

So the debate rages on… According to dr. Freitag at the diamond Headache Clinic in Chicago, a good way to pre-vent a RWH is to drink only ½ glass of red wine and then wait 15 minutes. If no reac-tion occurs, then it is prob-ably safe to drink that red wine. However, don’t drink too much or you’ll be suffer-ing from a different kind of headache: a hangover!

Dr. Science is in real life, Dr. Christine Humphries, a molecular biologist

HealthNews

Essential First Aid: CPR

Cardiopulmonary Resuscitation is the most important first aid tech-nique that every pet owner should be comfortable with. Chances are that you will never have to use it, but it will save your pet’s life if a ball is lodged in his airway.

There are some very basic steps:

STEP 1: RESPONSIVENESSThe first step is making sure

that your pet is truly unresponsive.1.CHECK his breathing by plac-

ing your hand in front of his mouth and nose.

2.CHECK for his heartbeat by placing your ear against the left side of his chest – this is the area where his left elbow touches his chest,

Pets - Purely NaturalBy: Dr. Andrew Jones

immediately behind his left armpit.STEP 2: AIRWAYThe second step in CPR is

obtaining a patent airway.1.PULL the tongue out of your

pet’s mouth, but be careful to not get bitten.

2.STRAIGHTEN the neck by moving the head to be in line with the neck. Do not hyperextend in case of trauma.

3.PERFORM two rescue breaths, by closing the mouth and performing mouth to nose ventila-tions. IF they continue, then proceed to STEP 3, BREATHING.

If there are no breaths, then look into the mouth.

4.VISIBLY inspect the mouth and look down the throat for a foreign body. If you see something, reach into the airway and remove it.

5.IF the airway is still not open, attempt HEIMLICH (shown in follow-ing steps).

6.TURN your pet upside down, with back against your chest.

7.WITH both arms, give sharp thrusts to the abdomen.

8.AFTER 5 thrusts, stop and check to see if the object is visible in the airway. If so remove it and give 2 mouth-to-nose rescue breaths. If the breaths do not go in, repeat HEIMLICH.

STEP 3: BREATHINGAfter achieving a patent airway,

perform RESCUE BREATHING.1.CLOSE your pet’s mouth

and breathe directly into his nose until his chest expands. If the chest does not expand then go back to STEP 2 – AIRWAY.

2.VENTILATE at 15 breaths per minute. One BREATH every 4 seconds.

3.PROCEED to STEP 4 – CIRCULATION

STEP 4: CIRCULATION1.ENSURE there are no major

points of bleeding. Control as neces-sary.

2.GENTLY lay your pet on his right side.

3.LOCATE the heart, which is found on the lower half of the chest on the left side, behind the elbow of the front left leg. Place one hand below the heart to support the chest; place the other hand over the heart.

4.COMPRESS the chest 15 times followed by 2 rescue breaths. 3 compressions every 2 seconds. Compress the chest 1/2 inch for small pets and 1 1/2 inches for large pets.

5.EVERY 15 times follow up with 2 rescue breaths.

Continue heart massage com-pressions and the rescue breathing until you hear a heartbeat and feel regular breathing.

Once your pet is breathing and his heart is beating, call your veteri-narian immediately.

DISCLAIMER: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian. Dr. Andrew Jones resigned from the College of Veterinarians of B.C. effective December 1st 2010, meaning he cannot answer specific questions about your pet’s medical issues or make specific medical recommendations for your pet

Page 9: The Express News Update

theexpress Update Friday, May 10, 2013 Page 9

Arts&entertainment

PHOTO BY CAITLIN BOYCE

Picture the Ocean live at Expressions on Saturday, May 25.

Picture the Ocean in Nelson Saturday, May 25, 8 p.m. at Expressions, 554 Ward Street, Nelson. Tickets $15

Picture the Ocean is a trio comprised of Jesse dee, Jacquie B, and Matt Blackie who write and record alter-native-pop, mid-tempo clas-sic rock tunes that appeal to a wide range of listeners. The Canadian-natives are on tour right now and will be stopping by Expressions in Nelson to tantalize the senses.

Picture the Ocean is everything you want it to be and everything you never knew could be. It’s an instruction to put your thoughts somewhere else. It’s subjective. It’s differ-ent for everybody. No one pictures it quite the same. It can be as serene as calm water, and as turbulent as a winter storm. Picture the Ocean conjures the entire spectrum, and embodies the same distinction. Highly visual, highly emotional, and incredibly passionate.

Tickets for the show are $15 and can be purchased at 554 Ward St, Nelson, or reserved by calling 250-354-3910.

Friends give concert for the spiritually inclinedFriday, May 10, 7 p.m. at Nelson United Church, 602 Silica St., admission by donation

Soulful harmonies, uplifting lyrics and an unique bunch of musicians come together this Friday at the Nelson United Church for A Gathering of Friends, a concert of music that’s somewhere between multi-faith gospel, folk-rock, and a musical celebration of liv-ing life on the light side.

Starting with a snappy opening set of traditional

fiddle tunes, the eight musi-cians then soar into a collec-tion of powerful and inspir-ing original songs that have brought audiences to tears, to laughter, up on their feet dancing, or sitting in silent contemplation at every stop on their current tour.

An unusual collec-tion of musical pilgrims, the musicians range in age from 19 to 63 (though most

are in their 20s and 30s). Homesteaders, homeschool-ers, sailors, seekers, and educators, they are all long-term participants in a col-lective spiritual and musical journey that has taken them over several continents and through a wide variety of lifestyles.

They came -- most recently -- from Cortes Island at the north end of

the Georgia Strait, travelling south as far as Vancouver by sailboat, and then taking to the road for tour stops in Vancouver, Seattle, and Tonasket, Washington. The performance at the Nelson United church at 7 pm on Friday, May 10 is the final scheduled event in their spring BC tour. Admission is by donation.

submitted by SunshipListen at http://www.sunship.com/gathering-of-friends

Listen at http://www.picturetheocean.com

Page 10: The Express News Update

theexpress Update Friday, May 10, 2013 Page 10

Rory on the townby Rory Case

Smalltown DJ’sCanada’s own Smalltown heroes

Hailing from Calgary AB, Smalltown dJ’s made a point of stopping by Nelson’s Spirit Bar last Saturday for some major fun. The Canadian duo has been going at it – pro-ducing music and dj’ing - since 1999 and they are notorious for showing the crowd a good time through their sets. Another sold out

show for the group; Pete Emes and Mike Grimes dropped some

of their favourite tunes, including their new song GOOd PEOPLE. Summer is looking hot for these two, as they will be hitting up fes-tivals, like Shambhala, and bouncing around the coun-try between their weekly gigs in Calgary. Catch em’ if you can, Canada’s own Smalltown heroes.

PHOTO BY RORY CASE

Smalltown Dj’s, Pete Emes and Mike Grimes, team up for some small town fans

Multi-generational musical group bring India to NelsonThursday, May 16, 7:30 p.m. Nelson United Chirch, 602 Silica Street

Three generations of master musicians will be on one stage is a rare and special event! Presenting the father-son duo, Pandit Shivanath Mishra and his son, deobrat Mishra on sitra, along with Grandson and nephew, Prashant Mishra on tabla, who are representing 11 generations of the Benares

Gharana. From their home in Benares, India on the banks of the Holy Ganges River, THE MISHRAS are bringing North Indian Classical Ragas and meditative music to audiences around the world. Recieve the gift of fabulous music froman ancient spiritu-al center of traditional music and Indian culture!

The work of THE MISHRAS goes to support the Academy of Music in Benares,where their musi-cal traditions are kept alive amongst young musicians. In January and Feburary, the Academy is open to International students of all ages and skill levels. These study tours to India are cul-

tural experince combing an ashram style residence and intensive musical training in one of the world oldest cit-ies. www.benaresmusic.com for more info.

Tickets are $16 advance sold at Otter Books and Gaia Rising, or $20 at the door.

submitted by Catherine Lummiss

Lord Of the Rings: a one man showFriday, May 17, 8 p.m. The Capitol Theatre, 421 Victoria St Nelson

Charles Ross returns to the Capitol Theatre stage with his tour de force, one person performance of all three of the Lord of the Rings films, representing a massive cast and over 8 hours of film in one hour!

Ross wowed Nelson audiences in September with his One Man Star Wars Trilogy, and he requested that Pilotcopilot Theatre, the theatre com-pany of local actor and

performer Lucas Myers, find another opportunity to bring his second amazing one person performance to the Nelson audience.

Ross, originally from Nelson, has been tour-ing the world with thou-sands of performances in hundreds of cities, across four continents: from off Broadway NYC to the Sydney Opera House, or the West End of London to the sands of dubai . The

worldwide love affair with these Trilogies is phenom-enal and it’s been a dream come true for Charlie Ross to celebrate that love with the generations of fans around the world and now back in his home town of Nelson. Tickets are $16 and available by calling 250-352-6363 or online at capitoltheatre.bc.ca or at the box office.

submitted by Pilotcopilot Theatre

PHOTO SUBMITTEd

Charles Ross

Arts&entertainment

Watch sample videos at http://www.onemanstarwars.com

Page 11: The Express News Update

theexpress Update Friday, May 10, 2013 Page 11

Arts&entertainment

Local literary magazine turns sixteen years oldFriday, May 17 at 7:30 p.m., at Nelson’s Oxygen Art Centre

A Sweet Sixteen birth-day party is an important milestone for any young person, and even more so for a print literary magazine in these days of electronic publishing. In celebration, eight regional authors will read as part of the Sweet Sixteen birthday celebration for the Queen City’s New Orphic Review. The event

is free (donation appreciat-ed) and open to the public.

“I enjoy a great range of writing, and I hope the New Orphic Review reflects this,” said editor Ernest Hekkanen, a novelist and poet who has authored 45 books. Over the years, fiction contribu-tions to the magazine have been selected for inclusion in Canada’s prestigious

Journey Prize Anthology and the Best American Mystery Stories anthology. The magazine’s sixteenth issue, compiled by Hekkanen and associate editor Margrith Schraner, a prize-winning short story writer and mem-oirist, will be on sale at the birthday bash.

Joining the editors will be eight West Kootenay con-

tributors to the New Orphic Review who will give brief readings: Jane Byers, Linda Crosfield, Susan Andrews Grace, Sandra Hartline, Linda Hunter (reading on behalf of her late husband, Michael Woligroski), Art Joyce, Ross Klatte, and Tom Wayman.

submitted by Oxygen Art Centre

Mystery writer to give library reading for local fansThursday, May 23, 7:30 p.m. at the Nelson Public Library

On a recent blog post, Confined Space author deryn Collier describes some of the encounters she’s been having since her One Book, One Kootenay shortlisted novel was pub-lished.

In the popcorn aisle on a recent trip to a local super-market:

Reader: Go home.deryn: What? Sorry?

Are you talking to me?Reader: Yes! I’m talk-

ing to you. Aren’t you sup-posed to be writing?

deryn: Um. Just needed a snack.

Reader: And I need to know what happens to Bern. I really think you should be writing. Go home. Right now.

Coroner Bern Fortin, pro-tagonist in Confined Space, has that effect on a lot of readers. To find out why—as well as why Collier’s book was chosen by a panel of

learned librarians as one of three shortlisted books for 2013’s One Book, One Kootenay recognition—mys-tery-lovers and others may want to come to a reading by Collier at the Nelson Public Library on Thursday, May 23 at 7:30 p.m.

deryn Collier has also been shortlisted for the 2013 Arthur Ellis Awards in the category of Best First Novel for Confined Space.

submitted by the PHOTO SUBMITTEd

Author Deryn Collier

Youth Choir gives animated performancesSaturday, May 25, 3 shows: 2 p.m., 6 p.m., 8 p.m., Nelson United Church

Sixty-three young Nelson singers have just returned from an inspired weekend at a major music festival and will be per-forming for local audiences on May 25 at the Nelson United Church.

Even those who know Corazón might be startled by the group’s dramatic Bollywood song-and-dance rendition of Balleilakka, which provoked an explo-

sive, roaring standing ova-tion at the Rocky Mountain Music Festival in Banff.

Corazón is a Nelson-based auditioned choir directed by Allison Girvan, with singers ranging in age from 13 to 21.

Tickets are $18 adult $12 student, senior or bal-cony seating, available at The Music Store and Otter Books on Baker Street.

submitted by Corazon

PHOTOS SUBMITTEd

Corazon Choir: many of its songs involve movement, dance, unique configurations of singers, vocal and instrumental percussion and world music repertoire.

Page 12: The Express News Update

I t ’ s M o t h e r ’s day, quick go out and buy some chocolates and fake p e r f u m e !

Growing up I never did understand the signifi-cance of Mother’s day, in fact it was quite painful in trying to figure out how to participate in the ritual. My father and I would take my Mom out for Mother’s day breakfast and I would buy some perfume that I never did like the smell of anyway. Even to this day I can smell that perfume and it disgusts me.

There is value in acknowledging your mother. We should treat everyday as Mother’s day, Father’s day, Children’s day, Birthdays and Christmas as happening all year long. We tend to forget and take for granted those most important to us. We are the good people we are because of our parents.

So on this Mother’s day forget the lousy choc-olates and the smelly per-fume and take the time to write a letter to your mother letting her know that you don’t take her for granted and that you like your self and she is respon-sible for that.

theexpress Update Friday, May 10, 2013 Page 12

The opinions presented on this page are the opinions of the author and do not represent the opinions of the publisher or staff of the Express News Update

By Nelson Becker

Publisher’s note Mother’s Day

Opinion&editorial

Fish Heads! to the lakefront property owner who, rather than clean up his beach garbage, chose to push it out on the shore-line hoping high water will carry off his mess. For a local, your lack of respect for your surroundings is astounding!

signed: trashed by your trash

Submit your Fish Heads and Flowers at

www.expressnews.ca/fishflowers.html

Fish Heads and Flowers

Spencer Pollard is an young man living in Nelson BC with an interest in digital arts and writing. His ideas are of benefit to all of Nelson, and to stroke his abnormally large ego

Temporary jobs can open doors

by Spencer PollardMy Opinion

Jobs in Canada are going in

favour of those of a tem-porary basis. Full-time or long term jobs still exist but temporary jobs are on the rise, giving many people even more oppor-tunities to further their careers. How is this ben-eficial and how does this benefit you?

Temporary work gives many people jobs, granted

it’s temporary jobs, but in this rough economy, many of us take what we can get. Temporary jobs can often be a gateway into full-time jobs and eventu-al careers. Some examples of temporary work can be nursing or ground main-tenance workers. These opportunities give those who are needing work, the chance to shine.

Work is hard to come by and many of us need

our chance to do our part as human beings. Opportunities for work are shrinking every day resulting in fewer jobs and more people out of work. Temporary work may not be a permanent solution but it gives you the opportunity to explore more career options and the chance to do some-thing you truly love.

We encourage our read-ers to write to us. Please address letters meant for publication to the editor and send via email to [email protected] or sub-mit through our website at www.expressnews.ca

We do not accept open letters. Letters must be short (200 words maxi-mum) and to the point.

We reserve the right to edit letters for taste and clarity, and the decision to

publish or not to publish is completely at the dis-cretion of the editor and publisher.

All letters must be signed and include your name, address and phone number. Only your name and the community where you live will be published.

We will not print “name withheld” letters. Opinions in the paper are not neces-sarily those of the Express Update or its advertisers.

Letters to the Editor Policy and Guidelines

Submit your Letter to the Editor at

www.expressnews.ca/letters.html

Check out the Express YouTube Channel:http://www.youtube.com/user/expressnewsupdate?feature=mhee

Page 13: The Express News Update

Summer festival season is upon us and Nelson doesn’t have its own festival, unlike neighbouring towns of

Kaslo and Salmo. So what kind of festival would you like to see here, if any, and why?

When and where should it be held?

theexpress Update Friday, May 10, 2013 Page 13

Last week’s survey responses:

tell us at

The Express Survey is not a scientific survey but is intended to promote discussion in our community.

The opinions presented on this page are the opinions of the author and do not represent the opinions of the publisher or staff of the Express News Update

TheSurvey

Are you optimistic about your future financial situation?

http://www.surveymonkey.com/s/nelsonsfestival

40% Yes

20% littleConcerned

30% Very Concerned

10% No

0% Don’t think about it

If our country contin-ues spending (importing) more then it sells (exports), a deficit will continue to grow. We need jobs to be kept in Canada for all who want a job at a half decent wage. This way our furture financial situation will be in a better position. The Country that has lots of extra products (especially needed items) to Export will be the one who’s future finances will be in good shape.

The world demographics will never pay the debts and we are barely sustainable at that. No population growth, no economic growth, while debts keep piling up.

Jobs are hard to come by in the Kootenays

savIngs and inheri-tance

I have job security, a job that pays well. I feel that because I am willing to work hard and keep my spending under control, a little bit of debt is not too dangerous.

I have learned to live within my means and I budget. I am not driven by Retail Therapy to feel good about myself or the world. I live comfortably within one pension and in a few more months I will have two more pensions start, which will allow me to be able to extend a helping hand to charitable NGO...Feel very blessed.

Why? . . . ‘cause I live simply, not a consumer, don’t need all the latest toys, pay off my credit card every month and I’m retired!

hope springs eternal...

Page 14: The Express News Update

theexpress Update Friday, May 10, 2013 Page 14

Travis T. in the Kootenays, Wish You Were Here by Chris Rohrmoser

James William Wilkin Greener

GREENER, James William Wilkin born July 31, 1922 in Winnipeg, Manitoba passed away on May 5, 2013 in Vernon, BC. He worked as a tool and diemaker in both Ontario and B.C. Jim and Emily enjoyed many happy years of retirement in Harrop, B.C.. They loved the lake and watching the ferry go back and forth.

He was prede-ceased by his 2nd wife Emily in 2006, sur-vived by his son Dan (Kathy) of Cambridge, Ontario; step-daugh-ters Darlene (Luke) Luther of Coldstream, Marilynne (Fred) Dyck of Langley, Lorraine

Farr (Caz-deceased), Coldstream; numer-ous grandchildren and great -grandchi lden including Lily and Rosie of Cambridge, Ontario.

Thank you to Polson Extended Care staff and their “star” Lynn for their loving care and patience. No service by request. Donations to B.C. Children’s Hospital, 4480 Oak Street, Vancouver, BC V6H 3V4. Condolences may be sent to the fam-ily by visiting www.mem.com and searching his name under stories. Arrangements entrusted to First Memorial Funeral Services, Kelowna, BC (250)762-2299.

InMemory

Sudoku MediumSudoku Easy

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Generated by Ultimate Sudoku - all you need to create BILLIONS of unique Sudoku puzzles© 2005 www.puzzle.tv www.valusoft.com

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Generated by Ultimate Sudoku - all you need to create BILLIONS of unique Sudoku puzzles© 2005 www.puzzle.tv www.valusoft.com

To win : every row, column and 3 by 3 square musT each conTain The digiTs 1 To 9. soluTion on page 15

Page 15: The Express News Update

theexpress Update Friday, May 10, 2013 Page 15

Nelson & Area: Fri. May 10- Sun. 19lll Live Music ll Special Events l Ongoing Events

What’sHappeningFri. May 10lllRequest DJ. Finley’s

Irish Bar and Grill llDance Umbrella Showcase

at the Capitol Theatre 7 p.m. $11llA Gathering of Friends,

Nelson United Church, 602 Silica - 7:00pm - by donation. More information: http://www.sunship.com/gathering-of-friends

llStarry Night Astronomy Program at Taghum Hall, Call for info 354-1586 Wayne

lWomen of all ages get togeth-er to knit, crochet lace, make rugs & more. Women’s Centre 10-1 p.m.

lGender Outlaws, a support and social group for trans and gen-der diverse folks. 250-354-5362.

Sat. May 11lll The Gaff with Richard

Rabnett at Spiritbar 10 p.m.llRural Radio-Making

Workshop at the Passmore Hall, 1-4pm. Join Kootenay Co-op Radio! [email protected] to RSVP

llBook Signing “Kootenay Escapes”, Coles Books Chahko Mika Mall, Nelson. 11am - 3pm. www.kgpublishing.ca

llNelson Garden Festival on Baker St, Nelson 10 a.m. to 3 p.m.

llDance Umbrella Showcase at the Capitol Theatre 2 p.m. & 7 p.m. $11

llPaddler Gear Swap 2013, in the Endless Adventure Parking Lot at 1286 Hwy 6 downtown Crescent Valley [email protected]

lWalk In Peace Silent ‘circle walk’ - Lakeside Gates 1st & 3rd Saturdays 12-1

lMeat Draws at Nelson Legion. 3:30p.m., in beverage room with Karaoke after. 250-352-7727.

lThe Nelson Scrabble Club meets at 1p.m. For further infor-mation, please call 250-352-6936.mation, please call 250-352-6936.

Sun. May 12lllNiko at the Hume

Library Lounge. 6p.m. to 10p.m.lllNelson Acoustic Jam

Finley’s Irish Bar and Grill. 2-5 p.m.llFilm “Living With Dying”

Bill Moyer’s PBS documentary. By donation to NelsonHospice. Info, call 250-352-2337.

lCribbage at the Legion bever-age room, 12:45p.m. 250-352-7727.

lSt. Saviour’s Anglican Service: 10:30 am. All Welcome. Ward & Silica, 250-352-5711

lSt. John’s Lutheran Church Service. Everyone welcome to 4p.m. worship. 321 Silica St. 250-354-3308.

lNelson United Church Service. 10 a.m. All are welcome. 602 Silica St. 250-352-2822.

lAscension Lutheran Church Service 10:15a.m. Rosemont

Elementary. All are welcome. 250-352-2515.

Mon. May 13lllSarah & Rich at the

Library Lounge. 6 p.m. to 10p.m.lWalk In Peace Silent ‘circle

walk’ - Lakeside Gates, Mon & Thurs 9:30-10:30

lHeritage Harmony Barbershop Chorus. Welcoming anyone! Tim 250-825-9694 or John 250-352-6892

Petunia blossoms in WinlawSunday, May 19, at the Cedar Creek Cafe in Winlaw

Spring is sprung and Petunia is popping up all over the place. The singer, not the flower, is head-ed out through BC and Alberta this month for a series of solo shows, warm-ing up for a summer of festival performances with the whole band. Catch his his edgy punk-rocka-billy-traditional country. at Winlaw’s Cedar Creek Cafe.

submitted by Modmay ProductionsPHOTO SUBMITTEd

Petunia

http://www.uniserve.com/

Answers to Crossword

see puzzle on page 17

Easy

Solution to SudokuMedium

see puzzles on page 14

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Generated by Ultimate Sudoku - all you need to create BILLIONS of unique Sudoku puzzles© 2005 www.puzzle.tv www.valusoft.com

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Page 16: The Express News Update

theexpress Update Friday, May 10, 2013 Page 16

What’sHappeningTues. May 14lllCliff Maddix and friends

6p.m. The Library LoungelRC Indoor Electric plane and

helicopter flying, beginners wel-come, small gym rental fee. 4pm at Central School Gym. Contact [email protected]

Wed. May 15lll Paul Landsberg at the

Library Lounge. 6p.m. to 10p.m.ll Messy Church: Crafts,

Games, Eucharist, Supper. All wel-come, all ages. 5-6:30 pm St. Saviour’s (Ward & Silica)250-352-5711

lNelson Tech Club: for elec- tronic hobbyists and Arduino enthusiasts to meet and work on projects. every Wednesday 6pm -Annex, Selkirk `10th St Campus. New members welcome. small facility fee, first visit free.http://www.nelson-tech- club.info/ email info@nelson- tech-club.info

lLearn to make a QUILT with Susan Foot at the Women’s Centre 9-11.45 call 551-4951

lOvereaters Anonymous Education Room Community First Medical Clinic 518 Lake Street Nelson noon

lNelson Women’s Centre drop-in. Noon - 4p.m. Free cloth-ing and food. 420 Mill St. 250-352-9916.

lDarts at the Nelson Legion. 7:30p.m. 250-352-7727.

lGirls’ Night with Margaret-Ann at the Youth Centre. 6:30 p.m. - 8 p.m. 608 Lake St. ph. 250-352-5656.

lNelson & Area Elder Abuse Prevention Resource Centre. Wednesdays from 12 - 2pm 719 Vernon St. Phone 250-352-6008.www.nelsonelderabuseprevention.org

Thurs. May 16lllKiyo & Guests at the

Library Lounge. 6p.m. to 10 p.m.lllCapitol Theatre GALA

25th Anniversary Celebration, 6:30 p.m. at the Capitol Theatre

lWalk In Peace Silent ‘circle walk’ - Lakeside Gates, Mon & Thurs 9:30-10:30

lNelson Women’s Centre. drop-in. Noon - 4p.m. Free cloth-ing and food. 420 Mill St. 250-352-9916.

lAcupuncture for Addictions. Free drop-in clinic. 9:30a.m. Located at 333 Victoria St., 2nd Floor. 250-505-7248.

Fri. May 17lllRequest DJ. Finley’s

Irish Bar and Grill lllMarion Bergevin’s

‘When Soul Touches Soul” c.d. Release party, 8:00 p.m. Nelson United Church.

lll Daega Sound at Spiritbar 10 p.m.

llRegional authors celebrate sixteenth birthday of Nelson’s New Orphic Reivew, Oxygen Art Centre, 7:30 p.m.

llMir Lecture Series pres-ents Arun Gandhi, Peace Activist & Mahatma Gandhi’s Grandson at the Brilliant Cultural Centre, 1876 Brilliant Road, in Castlegar, 7 p.m. Tickets $16/$13 at Otter Books

llLord of the Rings: a one man show at the Capitol Theatre 8 p.m.

lWomen of all ages get togeth-er to knit, crochet lace, make rugs & more. Women’s Centre 10-1 p.m.

lGender Outlaws, a support and social group for trans and gen-der diverse folks. 250-354-5362.

Sat. May 18lEcoSociety’s Cottonwood

Market at Cottonwood Falls Park 2:30-3:30 p.m.

lVendor markets 9 a.m.-1 p.m. Castlegar Station Museum, 250-365-6440 FMI $5.00 per space.

lWalk In Peace Silent ‘circle walk’ - Lakeside Gates 1st & 3rd Saturdays 12-1

lMeat Draws at Nelson Legion. 3:30p.m., in beverage room with Karaoke after. 250-352-7727.

lThe Nelson Scrabble Club meets at 1p.m. For further infor-mation, please call 250-352-6936.mation, please call 250-352-6936.

Sun. May 19lllNiko at the Hume

Library Lounge. 6p.m. to 10p.m.lSt. John’s Lutheran Church

Service. Everyone welcome to 4p.m. worship. 321 Silica St. 250-354-3308.

lNelson United Church Service. 10 a.m. All are welcome. 602 Silica St. 250-352-2822.

lCribbage at the Legion bever-age room, 12:45p.m. 250-352-7727.

lAscension Lutheran Church Service 10:15a.m. Rosemont Elementary. All are welcome. 250-352-2515.

lSt. Saviour’s Anglican Service: 10:30 am. All Welcome. Ward & Silica, 250-352-5711

Submit your Calendar Events listings at

https://secure.awe-hosting.com/express-secure/calendar.html

The first 15 words are free for non-profit organizations, performers & venues

www.picturetheocean.com

Page 17: The Express News Update

theexpress Update Friday, May 10, 2013 Page 17

For more crosswords by barbara olson and dave macleod, check ouT Their books, o canada crosswords, vols. 8, 9 and 10, available aT oTTer books and coles.

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