The COCH NHS Foundation Trust

National Three Peaks Challenge

JUNE 2012

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The National Three Peaks Challenge is a 24 hour The National Three Peaks Challenge is a 24 hour Mountain Challenge where teams will attempt to climb, Mountain Challenge where teams will attempt to climb,

and travel between, the highest peaks of:and travel between, the highest peaks of:

Scotland Scotland - - Ben NevisBen Nevis -- 1344 m (4410 1344 m (4410 ft)ft)

EnglandEngland - - Scafell PikeScafell Pike -- 978 m (3210 ft)978 m (3210 ft)

Wales Wales -- SnowdonSnowdon -- 1085 m (3560 1085 m (3560 ft)ft)

within a continuous 24 hour period

The COCH NHS Foundation Trust

National Three Peaks Challenge

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The COCH NHS Foundation Trust

Pick up at COCHPick up at COCH Drive up to Scotland – 6 ½ hrsDrive up to Scotland – 6 ½ hrs Stay in accommodation in KinlochlevenStay in accommodation in Kinlochleven Start at Fort William, HighlandStart at Fort William, Highland Climb Ben Nevis - 1344 metres – 5 hrsClimb Ben Nevis - 1344 metres – 5 hrs Drive 250 miles to Cumbria - 6 hrsDrive 250 miles to Cumbria - 6 hrs Climb Scafell Pike - 978 metres – 4 hrsClimb Scafell Pike - 978 metres – 4 hrs Drive 200 miles to Snowdonia – 5 hrsDrive 200 miles to Snowdonia – 5 hrs Climb Snowdon - 1085 metres – 4 hrsClimb Snowdon - 1085 metres – 4 hrs Finish in LlanberisFinish in Llanberis Return to COCH Return to COCH

IN UNDER 24 Hrs

National Three Peaks Challenge

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The COCH NHS Foundation Trust

National Three Peaks Challenge

The COCH NHS Foundation Trust

National Three Peaks Challenge You may face a variety of testing weather You may face a variety of testing weather

conditions and visibilityconditions and visibility You will face several hours of darkness while You will face several hours of darkness while

walking on a mountain at some pointwalking on a mountain at some point You will suffer from lack of sleep and several You will suffer from lack of sleep and several

hours in the mini-bus during the challengehours in the mini-bus during the challenge You will walk 27 miles, climb 10,000 feet, and You will walk 27 miles, climb 10,000 feet, and

travel 450 milestravel 450 miles You will look back on your achievement with a You will look back on your achievement with a

great amount of pride and satisfactiongreat amount of pride and satisfactionU K O U T D O O R A D V E N T U R E L T U K O U T D O O R A D V E N T U R E L T

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The COCH NHS Foundation Trust

National Three Peaks Challenge

Still Interested ?

So how do you sign up for the challenge?

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UK Outdoor Adventure Provide: £295 minimum sponsorship to enter…UK Outdoor Adventure Provide: £295 minimum sponsorship to enter…✔ Full Event Organisation✔ Transport by mini bus throughout whole event (PUP + DOP @ COCH)✔ Fuel and toll charges✔ 1 night’s bunk house accommodation in Scotland✔ Qualified, Current, Competent & insured Mountain Leaders (ML’s)✔ Complete first aid cover by qualified mountain first aid personnel. ✔ Licensed VHF Handheld Radio Communications✔ Pre-event Safety Team Briefing✔ All Emergency Safety Equipment✔ Food and fluid throughout challenge✔ CD of images from the Challenge✔ Advice PDF’s – kit and equipment – Training etc

The COCH NHS Foundation Trust

National Three Peaks Challenge

UK Outdoor Adventure DO NOT Provide:UK Outdoor Adventure DO NOT Provide:Food  and drink outside of the challenge timings (start time – Finish time) Transport to COCH prior to and onward travel Post challenge

National Three Peaks Challenge

The COCH NHS Foundation Trust

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QUESTIONS ?