The Club at Flying Horse Bold, Beautiful, Wildly Original The Club

SPECIAL NOTICES October 2012

Welcome New Members - September! Transitional Golf: Dr. & Mrs. Jeremy McVay (referred by Dr. & Mrs. James Yohanan) Social Fitness: Dr. Chad Watts & Dr. Janee Kaplan (referred by Drs. Matthew & Andrea D’Addario); Mr. & Mrs. Manuel Bueno; Mr. and Mrs. Scott Fuchs (referred by Mr. & Mrs. Patrick Kluckman) Mr. & Mrs. Clint Atkins; Mr. & Mrs. David Richardi (referred by Mr. & Mrs. Kirk Solo); Mr. & Mrs. Jeffery Taylor; Mr. & Mrs. M. Regan Salamander Social Dining: Mr. & Mrs. Paul Fischer (referred by Mr. & Mrs. James Harding)

Mr. & Mrs. Jared St. Aubyn; Mr. & Mrs. Scott Hall; Mr. & Mrs. Matt

Prechtel; Mr. & Mrs. Todd Crane; Mr. & Mrs. Aaron Ramsey; Mr. & Mrs. Bob Book; Mr. & Mrs. Bill Conrad; Dr. & Mrs. Rich Folan; Mr. & Mrs. Mike Jackson;

Dr. & Mrs. Robert Kiley; Mr. Keith Converse; Drs. Austin & Sarah Garza; Mr. & Mrs. Scott Phillips; Mr. & Mrs. Kermit Neal; Mr. & Mrs. Ky Kobayashi; Mr. &

Mrs. Brent Hubby; Mr. & Mrs. Chad Penkhus; Mr. & Mrs. Steve Bassett; Dr. & Mrs. Travis Edwards; Mr. & Mrs. Dean Muensterman; Mr. & Mrs. Brett Whetstine; Mr. & Mrs. Alan Wilaby; Dr. & Mrs. James Yohanan; Drs. Matthew & Andrea D’Addario; Mr. & Mrs. Patrick Kluckman; Mr. & Mrs. Kirk Solo; Mr. & Mrs. James Harding

New in this Edition Beer Dinner Pg. 2 Kid Chef’s Class Pg. 3 Cake Decorating Class Pg. 5 Kids’ Halloween Party Pg. 6 Junior Golf Pg. 7 Tennis Family Night Pg. 9

The entire Club Newsletter can be viewed on the Members’ Only website at www.flyinghorseclub.com

The Club at Flying Horse Bold, Beautiful, Wildly Original

The Club Corner

ULTIMATE FAN

You will be entered to win 1 Year of Free Dues when your referral joins The Club! 3 winners will be announced in December 2012. A Referral Form MUST be completed in

advance and turned into the Athletic Club Front Desk or the Membership Team in order to receive credit for your referral. You can register your referral by visiting the Members’ Only website.

Only 3 Months

Left!

Please Call the Membership Office at 494-1222 to learn more about our Referral Program and this incredible Sweepstakes!

It all comes to an end this December!

Sunday Brunch 10:00am - 2:00pm Join us for Sunday Brunch, featuring a

newly expanded menu of breakfast items and Brunch

features.

$5.00 Bloody Marys $4.00 Mimosas

Breakfast entrees $5.95—$14.95

Kids Brunch menu Available.

Call 719-487-2635 to make a

Reservation.

Check Out the Tennis Club

Championship Photos

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The Club Corner DINING 719-487-2635

Comfort Food Thursdays Thursdays from 5:00pm - Close Choose from 3 different Comfort Food Meals. Kid meals also available Keep an eye out for weekly emails as the menu will change on a weekly basis

October Get Fit Sesame Chicken Stir-fry with rice noodles, fresh vegetables, ginger garlic sauce, almonds $13.95 Athletic Club Juice Bar Stop by the Athletic Club Juice Bar for sandwiches, soups, salads and other snack items. The Juice bar is open from 7:00am– 7:00pm

Hours of Operation Clubhouse Dining Areas Tuesday - Thursday 11:00am – 9:00pm Friday - Saturday 11:00am – 9:30pm Sunday 10:00am – 7:00pm Sunday Brunch 10:00am – 2:00pm Athletic Club Juice Bar Daily 7:00am -7:00pm

Tack Room Tailgate! 11:00am – 5:00pm Every Saturday in The Clubhouse come enjoy college football as well as food and: $5.00 Vodka Lemonades $5.00 Bloody Marys $5.00 House Margaritas $5.00 Wings $5.00 Crispy Potatoes

October Beer Dinner Friday, October 12 Four courses paired

with local brews! La Fortezza

Dining Room Please call (719)

487-2635 to make a reservation.

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T h e C l u b a t F l y i n g H o r s e B o l d , B e a u t i f u l , W i l d l y O r i g i n a l

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CHILDREN’S ACTIVITIES


The Club Corner 719-487-2679

Beginning on Monday, October 22nd, the gymnasium will be utilized by the Flying Horse Youth Basketball League on Mondays & Wednesdays from 4:00-8:00pm and will be closed to recreational play during this time. Come watch the games on Wednesday nights to support our com-munity Basketball League! Kid Chefs Cooking School Have fun while learning basic cooking techniques. Kid Chefs teaches kids how to read and prepare recipes, how to measure, mix, prep and then prepare foods of all kinds and kitchen safety. We save the best for last – eating what we make at the end of each class. Who: Boys and Girls in 1st – 6th grade When: Tuesdays in October beginning October 9 – October 30 Time: 4:15 – 5:15pm Where: Athletic Club Minimum & maximum Minimum of 11 kids to run the class and Maximum of 14 Cost: $55.00 for Members & $69.00 for Non-members Registration deadline: Friday, October 5 Aprons & supplies will be provided Courtesy Counts Focuses on everyday Etiquette - Welcoming Behaviors, Being a Good Host & Guest, Common Courtesies, and Etiquette in Public Who: Children ages 6 - 12 When: Saturday, October 6 & 13 (2 Saturday classes) Time: 10:00-12:00pm Where: The Clubhouse Cost: $70.00/Members Minimum Participation: 4 & Maximum number is 6 Registration Deadline: Thursday, October 4 FANCY FORKS DINING SKILLS FAMILY & FRIENDS WILL BE GATHERING SOON FOR HOLIDAY PARTIES… ARE YOUR CHILDREN PREPARED…GOT MANNERS? THIS CLASS INTRO-DUCES: Setting the Table Behavior at the Table Eating Various Foods Handling Various Utensils Who: Children ages 6 - 11 When: Saturday, October 20 & 27 Time: 10:00-12:00pm Where: The Clubhouse Cost: $85.00 for Members includes lunch in La Fortezza Minimum Participation: 4 & Maximum number is 6 Registration Deadline: one week prior to the start of class


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The Club Corner Fall Co-ed K-6th Grade Youth Basketball League (October 22 – December 5) 6 WEEK PROGRAM Dates: Oct. 22 - Dec. 5 (6 week program) Monday practices/Wednesday games, (No practice/games 10/31, 11/21, 11/23)

Times: Kindergarten: 4:00-4:45 pm; 1st/2nd grade: 5:00-6:00 pm; 3rd/4th grade: 6:00-7:00 pm; 4th-6th grade: 7:00-8:00 pm (Wednesday Game times will be 4:00-4:45 pm for Grade K; 5:00-5:40 pm for Grades 1-2; 6:00-6:40 for Grades 3-4; 6:50-7:30 & 7:40-8:20 pm for Grades 4-6 Early Registration Cost (now – October 10): $65 Member/$85 Non Member Registration Deadline: October 10th

After October 10: $75 Member/$95 Non Member Please remember that you may sign your child up individually or as a team. A separate $20.00 (plus tax) fee will apply for purchase of reversible jersey necessary for league participation and maybe re –used for future seasons. Jersey’s may be purchased at the Front Desk. Non-members may pay by credit card only and submit registration forms to the Front Desk.

Come and take part in this great community building program - - fall basketball is just around the corner!!! We have had such an amazing group of volunteers helping us build this basketball program - a big thank you to all of you - - we could not run this program without your dedication!!! WANT TO HELP TO CONTINUE TO MAKE THESE PRO-GRAMS GREAT! WE NEED YOUR HELP! VOLUNTEER COACHES AND REFEREES ARE NEEDED FOR

EACH OF THESE PROGRAMS. PARENTS AND STUDENTS IF IN-TERESTED IN VOLUNTEERING YOUR TIME, CONTACT Nancy Benzmiller at [email protected] or 487-2679. MANDATORY Coaches/Referee Meeting will be held on Oc-tober 15 (Referee Mtg. at 5:00 pm/Coaches Mtg. at 6:00 pm). All parents are welcome to attend meeting to find out more about the league Students may also sign up to referee and/or score keep and have it count towards community service hours!! For this Fall Program, we would like to ensure that we have both a parent and a student refereeing each game in all the divisions so we can create consistency in calls as well as provide a teaching opportunity to the students who are learning to referee games.

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mailto:[email protected]�

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The Club Corner CHILDREN’S NEWS

Young Rembrandts Who: Children ages 3 ½ -5 years with a parent on property When: 4 week session beginning October 5 - October 26 Time: 9:30-10:15am Where: Athletic Club Multi-Purpose Room Cost: $40.00 for Members / $46.00 for Non-members Minimum Participation: 5 children & maximum number is 12 Registration Deadline: one week prior to the start of class

Cake Decorating Class for Children This 4 week basic cake decorating class will teach how to ice a cake, use a piping bag, make flowers & fancy borders and write with icing. Who: Children ages 10 and up When: Wednesdays, beginning November 7 – November 28 Time: 4:00-5:30pm Where: Athletic Club Multi-Purpose Room Cost: $55.00 for Members / $69.00 for Non-members

Minimum Participation: 9 students (max number is 12) Registration Deadline: November 2 What to bring: a list will be provided upon registration

Cake Decorating Class for Adults This 4 week basic cake decorating class will teach how to ice a cake, use a

piping bag, make flowers & fancy borders and write with icing. Who: Adults When: Wednesdays, beginning November 7 – November 28 Time: 6:00-7:00pm Where: Athletic Club Multi-Purpose Room Cost: $55.00 for Members / $69.00 for Non-members Minimum Participation: 9 students (max number is 12) Registration Deadline: November 2 What to bring: a list will be provided upon registration Pickleball Clinic Pickleball is an exciting game that is played on a badminton court with the net lowered to 34 inches at the center. It is played with a perforated plastic

baseball (similar to a whiffle ball) and wood or composite paddles. It is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players as well. When: Saturday, October 20, 9:00am– 11:00am Where: Athletic Club Gym What: The clinic will cover rules, stroke techniques and strategies of the game. Cost: No charge RSVP by: October 18 The clinic will be run by the experts and players from the area.

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The Club Corner Soccer Buddies Soccer Buddies is a child development soccer program for children ages 15 months through 5 years. Our high-energy, well trained coaches will take your child on an imaginative roller coaster ride through a jungle safari and into outer space…all the while building their motor skills, physi-cal fitness, confidence, coordination and more through the game of soccer. Join us for a Free Trial Class!!! Who: Children ages 15mos – 5 years

Thursdays: 4:30-5:10pm - 15 mos to 2.5 (Parent / Child) 5:15-5:55pm - 3 to 5 years

Fridays 9:00-9:40am - 15 mos to 2.5 (Parent / Child) 9:45-10:25am - 3 to 5 years

Where: Gymnasium Cost: $40.00 for 4 weeks (Members) or $12.00 per class & $52.00 for 4 weeks (Non-members) Minimum Participation: 3 children Registration forms available at the Front Desk. Please register at least 24 hours prior to class. Children’s Spook-tacular Halloween Party Come see all the costumes, it’ll be quite a sight when we celebrate Hal-loween night. Join us for pumpkin decorating (bring your own pumpkin), lots of games, costume contest and lots of FUN!! When: Wednesday, October 31 Time: 4:00-5:30 pm

Where: The Athletic Club Gymnasium Cost: FREE Member Pick-Up Basketball Member Pick-Up Basketball, full court, is on Tuesday evenings 6:00-8:30pm. If you bring a guest, please contact the Security Gate at 487-2611 and check them in at the Front Desk. The gym is closed to recreational basketball during this time.

Universal Kempo-Karate The Club offers Karate for Kids 4 years of age and older. The classes meet Tuesday and Thursday from 6:30pm to 8:30pm. For information please contact (719) 591-0557.

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GOLF NEWS


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October is one of the best months in Colorado to play golf so please call your friends at the Golf Shop and make a tee time today!! 487-2620 Congratulations to all of Our Winners of September Golf Events!!! Couples Night Rider – The Lindsey’s and the Bradley’s Men’s Stroke Play– Russ Ford and Steve Roush Men’s Senior Stroke Play – Ron Wessel and Gary Field Rider Cup – Team Towering Infernos October Hours of Operation: Golf Shop: 8:00am to 6:30pm Tues. – Sun. Golf Course: Tee times begin at *8:30am. Driving Range: Open *8:00am to 6:00pm Tues., Wed. Thurs., Fri., Sat. & Sun. Monday October 8th, Range Open 2:00pm – Course Closed Monday October 15th, Range Open – Course Closed Monday October 22nd, Range Open 2:00pm Course Closed Please feel free to contact the Golf Shop with any questions! Junior Golf This Junior Golf Night was focused on learning how to achieve better tech-nique by hitting water balloons. Other than laughing, getting water every-where, and having fun the kids learned to increase their swing speed by hav-ing to hit a water balloon and a ball at the same time… we had a blast! The next Junior Session starts this November indoors and outdoors. Satur-days from 12:30-2:30.

12:30-1:30 Instruction 1:30-2:30 Games and competition November 3rd, 10, 17, 24, Dec 1, 8 Cost: Members

$25 per hour for member $125 for 6 hours $235 for 12 hours Non-Members $35 per hour for non member $150 for 6 hours $265 for 12 hours

*Package rates only apply to 1 session and cannot be carried to another ses-sion. To sign up or have questions call Garrett at 719-487-2640 or email him at [email protected]

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TENNIS NEWS


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Good Luck to our USTA 2.5 and 4.0 Women’s teams at Districts this year!! 2012 6th Annual Tennis Club Championships (Pictures on Page 16) Thank you to all that participated in our 6th Annual Tennis Club Champion-ships and Congratulations to all that won the tournament. This year we had 12 divisions and 64 participants which increased from last year. We look for-ward to growing it next year and getting more players, divisions, and growing the brackets! Once again Congratulations to the following winners... 2.5 Women's Singles Winner - Lori Mohr 2.5 Women's Doubles Winners - Sheri Ford / Tammy Kidd 3.0 Women's Singles Winner - Steph Jones 3.0 Women's Singles Finalist - Deb Spencer 3.0 Women's Doubles Winners - Sarah Garza / Megghan St. Aubyn 3.5 Women's Singles Winner - Amy McCarthy 3.5 Women's Doubles Winners - Jenny McCabe / Tina Watson 3.5 Men's Singles Winner - Mike Watt 3.5 Men's Singles Finalist - Brian McCarthy 3.5 Men's Doubles Winners - Eric Facy / Bob Thompson 4.0 Men's Singles Winner - Ryan Jack 4.0 Men's Singles Finalist - Chris Jones 4.5 Men's Singles Winner - Tom Young 6.0 Mixed Doubles Winners - Sandra Kelly / Shawn Kelly 8.0 Mixed Doubles Winners - Manju Murthy / Keshav Channarayappa USTA Tennis Tournaments Our next USTA Tournament will be held October 19-21 (Junior). Most of the courts will be taken the majority of that weekend. Adult Tennis New & Continuing Programs Cardio Tennis- Wednesdays 9:30-10:30am $15 per hr. Come out for music, fun and some cardio while playing the sport you love!

(3-5yr olds)-Wednesdays 10:30-11:15am, bring your little ones who love sports out for a great morning of tennis. We will be doing hand-eye co-ordination drills and learning the basics of groundstrokes and volleys. Tons of fun!!! Womens Night Out-Mondays from 6:30-8:00pm, (this is a six week ses-sion) $120, take some time off from making dinner and come play. Lots of fun! Drills, instruction, and play!

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If you are interested in any of these programs please contact Christin 719-200-6424 or [email protected] October Tennis Mixer Our October Mixer will be on October 26, 2012 (4th Friday) from 6:00-8:00 pm. Come join us for some appetizers, drinks, and social tennis. Please register online or call the front desk to sign up. The charge is $10/person. Saturday Drills Saturday Drills are becoming popular and there is now a sign up process. Please call Richard with any questions regarding the Saturday Drill from 10:00 – 11:30am. Junior Tennis Session VII & VIII Session VII begins September 10 and runs through October 21 (6 weeks). Session VIII begins October 22 and runs through November 18 (4 weeks). Please contact Mike Humphrey or fill out a registration form to guarantee your spot!

Bring the family out for a casual night playing tennis. Great way to spend a Friday night with the family. Drills, instruction and some healthy competition!

Fridays 5:30-7:00

Friday Night Family Fun (non-Mixer Fridays)


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PILATES NEWS


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The Club Corner New Fitness Classes for October

Zumbatonic will remain on the schedule Thursday evenings at 5pm for kids ages 4-12 to move to the music and fun doing Zumba for kids.

Kick Boxing is back by popular demand! Men and Women…. Come try it and have fun while burning calories punching and kicking to music for a hard-core work out. Wednesdays at 11am

Cardio Kick and Punch on Saturdays at 9:45am. Men are encouraged to come and try out this intense work out!

Yoga class added on Wed. night at 6pm in the downstairs studio Evening Cycle continues!!!! Monday evenings at 6:00pm and Wednes-

day evenings at 5:30pm. Come join us! The Flying Horse Mountain Bike Club.

Our Mountain Bike Club continues for anyone interested in meeting other bike enthusiasts and exploring the beautiful sites of Colorado. Meet in front of the Athletic Club on Saturdays at 7:30am. This will be a co-ed bike club that is led by a bike captain to be determined by the group (not an instructor). Try it out and start your Saturdays by joining this fun mountain bike club. *** Please note that our Group Fitness Schedule changes monthly to best accommodate our Members so be sure to take a copy each month from the front desk area or upstairs outside of the Group Fitness Room ***

Pilates Studio Overview: We are waiting for you to become part of the fast growing Pilates Studio at Flying Horse. Try something new and exciting as you build your core strength, tone your body and alleviate pain while having fun and working hard. We offer Group classes, private 1:1 sessions and duet sessions. Our prices are extremely reasonable and we will help you attain your fitness goals. We recommend any beginners to Pilates to sign up for three private sessions to meet with your instructor 1:1 to learn the basic concepts, introduce you to the equipment and learn the language before attending the existing group classes. A Private Pilates session is $65.00 for 1-hour of private instruction.

Featured Pilates Topic : Does Pilates promote weight loss? The short answer is yes, Pilates is supportive of weight loss. In many cases just beginning Pilates classes is enough to jump start weight loss. However, as time goes by you may find that your body becomes accus-tomed to your workout level. Then, you will need to increase the intensity of your workout enough to help you continue to burn extra calories. Here are some ideas to help you amp up your workout:

Do a Faster Paced Routine Pilates is sometimes done slowly, especially at the beginner and intermediate levels. This gives a student a chance to establish in-ner-attention, good alignment, and familiarity with the exercises. But if you want to burn calories and lose weight, you might want

719-487-2628

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PILATES CONTINUED


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The Club Corner to create opportunities to do your Pilates with more zest. One of the best ways to do that is to get the pilates principles of breath and flow working for you and pick up the pace.

Fully Commit to Each Exercise Even if you can't move through a routine rapidly, do make sure that you get the most out of each exercise. Stretch to your fullest length at every op-portunity, go for the extra scoop of the abs, breathe deeply, be precise, move with control and grace. This kind of fully engaged attitude is very much in keeping with what Joseph Pilates taught, and increases the exer-tion level of your workout tremendously.

Add Equipment Adding equipment or different equipment, to your workout will help build muscle and strength by giving your body new challenges. Remember, mus-cle burns a lot of fat. If you are only doing Mat Pilates try an equipment class for new challenges and a kick-start to weight loss or your fitness pro-gram. Use Less Resistance Now here is a Pilates trick that is not used by many other fitness systems: If you are working out with Pilates resistance equipment, decrease the resis-tance level. This seems counter intuitive, but the instability that less resis-tance creates provides a significant challenge to the muscles as they attempt to maintain control and balance, especially the core muscles. This technique works very well on the reformer where you can use lighter springs, but you can apply the same principle to a lighter resistance magic circle or fitness band. You may be surprised at the level of intensity that instability can add to your workout, especially as you work to maintain precision and control during both the exertion and the release phase of an exercise, as we do in Pilates. Workout More Frequently Working out more often is an obvious choice for weight loss and it can work like a charm. After all, the more opportunity you take to increase your respiration, build strength, and tone your muscles, the more weight you can lose and the trimmer you will appear. Private Session Location: We continue to offer Private Pilates sessions upstairs in the Athletic Club in a private room adjacent to the fitness offices located near the weight room. This will give you the opportunity to train with a private Pilates Instructor during peak Club hours without the interference of other existing group classes. Schedule your Pilates session now by emailing Jamie at [email protected]


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AQUATICS NEWS


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The Club at Flying Horse is excited to introduce Pikes Peak Athletics! They specialize in relationship based swimming lessons and competitive coaching and are excited to serve Membership. In the coming days look for introduc-tory programming scheduled for this Fall; a full compliment of services will be presented in the Springtime. They look forward to serving you! Below, please enjoy this overview of their philosophies…

Pikes Peak Athletics Aquatics Programming features experienced instructors and coaches with the goal of teaching fun, safety, and technique in the water. Pikes Peak Athletics feels strongly that in order to maximize the performance of each swimmer, individual attention and a personal approach to teaching is paramount. No matter what the ability level of the participant, the staff is dedicated to focusing on the needs of individuals. Core Values: * Leadership steeped in craft Craftsmanship is our hallmark; we are proud of our experience and pas-sion. Dedicated to safe learning environments.

Continuously evaluating and re-evaluating programs.

Founded by Anna and George Heidinger.

Bridgette Schram, learn to swim manager, is highly experienced. * Teaching that works Small student to instructor ratio and small swimmer to coach ratio.

Highly trained teachers/coaches.

Our teachers/coaches have passion and experience.

All instructors/coaches must be CPR, First Aid, and Water Safety Certified

Instructors go through rigorous training that includes shadowing. * Passion for whole person health and fitness Committed to make students fall in love with being active and healthy rather than sedentary or too narrowly focused on a single activity. Committed to making the most of the Colorado Springs' natural environ-ment, including training and racing outdoors. We will match individual needs to the correct instructors/coaches

Programs are relationship based.

Passionate about athletics being a part of your life and knowing it is more than just a sport.

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AQUATICS CONTINUED


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The Club Corner Co-owner and Coach George Heidinger A lifelong coach, began his career coaching 8-and-unders for a summer league at age 15. He has since served as an assistant coach for all levels of swimming teams, and head-coached for two different club teams as well as high school and summer league teams. George coached stroke technique camps in seven different seasons at Carnegie Mellon University, assisted in and organized nu-merous other swimming and training camps and also became a Certified Strength and Conditioning Specialist accredited by the National Strength and Conditioning Association in 2006. He has been selected as a coach for the Al-legheny Mountain Zones All-Star team three times and has developed numer-ous athletes that went on to excel in college swimming programs of all levels. In addition to strength and conditioning, the outdoors and the energy that kids evoke, George's passion is encouraging athletes to pursue personal excel-lence regardless of their potential, while respecting the "whole person". Co-owner and Coach: Anna Heidinger Anna, formerly Anna Trinidad, has grown up in Colorado Springs swimming. She attended Cheyenne Mountain High School where she was an 8-time individual high school state champion and 4-time Colorado State High School swimmer of the year. After graduating high school, Anna attended the University of Wisconsin-Madison to attain her Bachelor's of Science in Secondary Education-Family and Consumer Science. While at Wisconsin, she was a multiple, individual division I NCAA qualifier, 2-time swim team captain, and an All-American. Throughout Anna's swim-ming career she qualified for Olympic Trials in 2000, 2004, and 2008. After her undergraduate degree, Anna attended the University of Denver to receive her Master's in Higher Education-Sports Administration. She was the assis-tant men's and women's swimming coach at the University of Denver and has many years of experience in club coaching. Anna also is a certified personal trainer, with certifications as a professional exercise specialist and corrective exercise specialist through the National Academy of Sports Medicine. She is extremely passionate about total student athlete development and thrives on assisting people of all ability levels in achieving their goals. Anna enjoys spending her free time with her husband George and her daughter Sophea. Learn to Swim Manager: Bridgette Schram Bridgette brings an accomplished background in both swimming and community service to Pikes Peak Athletics. As a student-athlete at the University of Nebraska-Omaha (UNO), Bridgette attained her Bachelor's degree in Social Work while competing as a standout swimmer for the UNO Maverick swim team. Upon graduation, Bridgette was selected to serve a year-long term with the National Civilian Community Corps (NCCC), a federal service program that works to strengthen communities throughout the country. As an NCCC mem-ber, Bridgette spent much of her time in the Gulf Coast region, assisting in the coordination and implementation of disaster recovery efforts in the wake of Hurricanes Katrina and Rita, and also assisted in emergency preparations for Hurricanes Gustav and Ike. Following the completion of her NCCC term, Bridgette joined Rebuilding Together New Orleans, where she performed home repairs and led volunteer efforts in some of the city's most devastated neighborhoods. Most recently, Bridgette managed and was the head instructor for a New Orleans-based swim school, where she also worked to expand the group's outreach to at-risk and disadvantaged clients. She was also the Head Coach of the Benjamin Franklin High School swim team in New Orleans prior to moving to Colorado Springs.

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SPA NEWS


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Seasons Change and so Does Our Skin

Kimberly Dwors

Change is in the air, summer is winding down and fall is right around the corner. As the seasons begin to change so does our skin, and what our skin needs to retain a healthy glow. Our Colorado cli-mate is already a harsh environment that we live in, with very little moisture in the air year round. But as our warm summer nights turn into crisp fall evenings our skin requires even more attention to main-tain a healthy balance. As the weather shifts to a colder climate, we tend to add heat to our environment. The addition of heat to our surrounding environ-ment pulls the moisture out of our skin. Hydration is therefore very important during this time and it is essential to prevent your skin from becoming dry and sensitive. Because the cold air outside causes the pores to close, our bodies’ natural oils are not being secreted at the same levels, providing little to no natural protection and hydration. Incorporating a serum into your daily routine before the application of a moisturizer, will replace lost oils and assist the skin in maintaining its hydration. Another important aspect in maintaining healthy skin is incorporating a natural exfoliate into your skin care routine. No matter what skin type you have, everyone can benefit from this. Another important aspect in keeping your skin balanced is to visit a licensed esthetician for customized facials. At The Spa we customize our facials for the needs of each individual client, taking into consideration what our clients’ wants and needs are with each visit. YonKa, the product line we use in The Spa, helps us not only to customize our services, but also provide our clients with the best at home care as well. With each facial that we offer, it provides not only a relaxing experience but helps to maintain hydration within the skin that is essential for our Colorado climate. The Spa, offers a number of facials using professional prod-ucts, and our highly trained staff provides you with a one of a kind experience. Even after one customized facial you will no-tice a difference in the glow and hydration that your skin re-tains.

Come down today to start on the road to healthier skin!

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KIDS’ CABIN


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Extended Hours in the Kids’ Cabin The Kids’ Cabin would like to provide care for your child so you can attend these special Club activities. The Kids’ Cabin will remain open until 8:00 pm for the following event:

Monday and Wednesday Evenings for Kids Volleyball League & Basketball League

The Kids’ Cabin will remain open until 7:30pm for the following events:

Tuesday and Thursdays for Karate Class

The Kids Cabin will be closed from 4:00pm-6:00pm on October 31st so that the staff can help with the Member Halloween Party.

Date Night is offered Friday & Saturday nights 7:00-9:00pm while you dine in La Fortezza or the Tack Room. As an added benefit, Monthly Pass holders will not pay an additional charge. If you do not have a Monthly Pass, the fee per hour per child is $3.00. **Reservations are required no later than 12:00pm on the day of the reservation so we can staff appropriately. Based on availability we will accept reservations after this time (Please call the Kids’ Cabin to confirm). If reservations are not re-ceived, the Kids’ Cabin will close at our normal time. As usual children may stay in the Kids’ Cabin a maximum of 3 hours in a 24 hour period.

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Annual Tennis Club Championships


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The Club Corner

The Club at Flying Horse Bold, Beautiful, Wildly Original The Club

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