THE Big Book of VEgan ProducTs aVailaBlEvegansociety.org.nz/Resources/DownloadPDF?filename=... ·...
Transcript of THE Big Book of VEgan ProducTs aVailaBlEvegansociety.org.nz/Resources/DownloadPDF?filename=... ·...
THE Big Book of VEgan ProducTs aVailaBlEacross aoTEaroa
uPdaTEd december 2009©
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PAGe 2
uPdaTEd december 2009
WElcoME To THE Big Book!We have taken to the supermarket shelves and developed a list of everyday foods which are suitable for vegans and available across New Zealand. We’ve focused on common rather than specialty brands, so you can find what you need in a jiffy.
We’ve been careful to leave out products from companies who test on animals, as well as any products which contain questionable additives.
Vegans do not eat meat (fish, livestock or poultry) eggs, dairy products, honey, gelatin or use leather, fur, silk, wool, cosmetics, or soaps derived from animal products, and we are aware of humanity’s absolute dependence on animals. We understand that billions of animals suffer so greatly each year to provide things we do not need in order to live full, happy and healthy lives.
This book is a work in progress and we’d love your contribution!
We will be adding and expanding chapters on cosmetics, alcohol, vitamin supplements and clothing as the years progress and will update it regularly to include products that members suggest. If you would like to add a product, send us feedback or volunteer to research a product category send us an email at:
Please note:
We have taken the greatest care to ensure the accuracy of this information but from time-to-time manufacturers change their ingredients so please let us know if a product no longer qualifies as vegan or if you think something needs to be removed or changed.
PAGe 3
uPdaTEd december 2009
ProducE
All fruits, vegetables and nuts in the produce department are vegan.
sPEcialTY/dElicaTEssEn
burns & rickett Pita crisps
delba cocktail rounds German Pumpernickel Slices Wholegrain Pumpernickel
Sacla Arrabiata Pasta Sauce
mutti Tomato Puree
Just Garlic marinated Garlic crushed Garlic crushed Ginger crushed chili
Tiantan Vermicelli Noodles
Annies Apple Slices All Fruit Pack Wiggles Vege bar Fibre Fruit bar boysenberry bar Apricot bar Strawberry bar Fibre Fruit Apricot bar Fibre Fruit berry bar cebu dried mangoes
diron Global cuisine Gourmet crumb
Anna’s cappuccino Thins
mc cormick Simply Seafood Tempura batter
Silika Lime Juice
ernest Adams christmas delight Fruit mince
PAGe 4
uPdaTEd december 2009
organics
Orgran All Orgran products are vegan
dovedale breads corn bread Fruit & rice rice chia rye Linseed
Liberte breads Natural Original rice bread Sunflower Linseed
Venerdi breads Six Seed Gluten Free Spelt 7 Seed Wholegrain
Nature’s Path Optimum Power Flax, Soy & blueberry cereal Cornflakes mesa Sunrise crispy rice Optimum cereal Optimum energy bars Hot Oatmeal Apple cinnamon cereal cranberry Ginger cereal cranberry, blueberry & Flaxseed cereal Animal cookies - Vanilla Animal cookies - chocolate
Haraways Organic rolled Oats
Garden of eaten’ mini Yellow rounds Tortilla chips red Hot blues Tortilla chips Sesame blues
envirokids Organics Koala Krisp cereal Gorilla munch cereal
Phoenix Lemonade colas Gingerbeer All Organic Juices
ceres Organics brown rice Vinegar Tamari Shoyu Whole Peeled Tomatoes chopped Tomatoes red Kidney beans
PAGe 5
uPdaTEd december 2009
organics
ceres Organics Pinto beans black beans Salad beans Green & brown Lentils French Green Lentils cous cous chickpeas White rice medium Grain rice Inca red Quinoa Quinoa Tahini Almond butter cashew butter Peanut butter coconut milk coconut cream Spelt Flour buckwheat Flour White Flour bulghar Wheat buckwheat Polenta LSA Tamari Soy rice chips Sea Salt rice chips Tamari roasted Almonds cashews roasted Peanuts roasted Tamari roasted cashews Almonds cane Sugar Trail mix dried Apples Sultanas raisins Herb Salt Pineapple chunks Fruit Salad
Terra el Il cielo Organic Penne Pasta Organic Whole Wheat Penne Pasta Organic Whole Wheat Spaghetti Organic Spaghetti
casalare brown rice Twist Pasta
PAGe 6
uPdaTEd december 2009
organics
Zito Organics Vine ripened Tomato & basil Pasta Sauce Tomato Paste
mr rogers Tomato & basil Pasta Sauce Sea Salt Strawberry Jam blueberry Jam
rapunzel Organic Vegetable boullion Organic Low Salt Vegetable boullion
Salmiers Sea Salt 3 Seasoning Pepper
rapunzel choco Sesamini Sesamini
Abundent earth cocoa Powder coffee
Pure Harvest rice cakes corn cakes
frEE-froM
bakells Gluten Free Health Flour
Sanitarium Nut meat Savoury Lentils Tender Pieces casserole mince Nutmeat Nutolene ready burger Vegetarian Sausages country Hot Pot
Eskal Free-Nut Butter Sunflower Seeds GF Pretzels GF Ice cream cones
eat right bacl bread crackers Superseed crackers chocoholics cookies Ginger cookies Kid’s eats chocoholic cookies rice n Spice cookie Freebee cookie
PAGe 7
uPdaTEd december 2009
frEE-froM
Woolworths Free From Gluten Free Golden choc Filled biscuits Gluten Free double choc biscuits
Freedom Foods Free From Gluten rice Flakes Free From Gluten Ultra rice Free From Gluten muesli
Freedom Foods muesli breakfast bars Cornflakes Vege Spread
Healtheries Simple Wheat & Gluten Free cereal Apricot & raisin cereal Tropical Light cereal Glucose bread mix baking mix
Signature range Organic rice milk Organic Soy milk Sweet Williams dairy Free chocolate White chocolate
basco Gluten Free Foods Apricot & Apple cereal
BrEads
Most breads contain additives that could be from animal sources but are not necessarily.
We are presently waiting back to hear from major bread manufacturers confirming whether their additves are from animal or non-animal sources.
However we can confirm that many of the breads made by Bakers Delight are vegan.
They have said that they “have made a conscious effort to eliminate animal fats and animal derived additives from our products”. To find out which Baker’s Delights products are vegan please see page 32 of this document.
We will update this breads section when we hear more.
Freyas baguettes Sourdough ciabatta
PAGe 8
uPdaTEd december 2009
BiscuiTs & crackErs
ernest Adams Apricot chocolate chip cookies
Arnotts crazy Faces Nice Vita-Weat crackers Salada Original Salada Light Original
Nairns Fruit & Spice cranberry murray Sugar Free Vanilla cream Wafer biscuits
mcVities digestives Hobnobs Ginger Snaps
basics Gingernuts
De Ruiter Windmill Spiced Cokies (Speculaas)
Nabisco Plain Oreos double chocolate Oreos ritz
Kraft Oreos chocolate créme Kea cookies All Kea cookies are vegan real Foods corn Thins Original corn Thins Soy & Linseed corn Thins Sesame corn Thins multigrain Healtheries rice Wafers Natural rice Wafers Salt and Vinegar ryvita Original rye Pumpkin Seeds and Oats
PAGe 9
uPdaTEd december 2009
BiscuiTs & crackErs
Kavli crispy Thin Huntly And Palmers Sesameal Sesameal minis Griffins Snax Original Snax bbq Snax Pizza meal mates Original Sakata rice crackers Plain rice crackers Seaweed rice crackers Italian roast Tomato And balsamic Signature range rice crackers Seaweed rice crackers Sesame rice crackers Plain rice crackers chilli And Lime Wheat And Sesame crackers Original Snack crackers
Home brand Gingernut biscuits Fruit And Oat cookies Traditional crackers cracked Pepper Water crackers Plain crackers
dElicaTEssEn/cHillEr
All Hummus brands most brands of hummus are vegan with the exception of feta- flavoured varieties Artisano The Godfather minestrone Soups Plum Tomato And roast Garlic Soups Naked Naturals Thai Jungle curry Thai coconut curry Pitango minestrone Soups Pumpkin Soups
Turkish Kitchen Lentil & carrot Soup Sahara Felafel mix Lisa’s Felafel mix Asian eggplant dip
PAGe 10
uPdaTEd december 2009
dElicaTEssEn/cHillEr
bean Supreme Sundried Tomato & Kalamata Olive Sausages rosemary, Sage & Parsley Sausages cocktail Sausages Sausages Soyworks Cajun Sausages Herb Sausages Sanitarium Vegie Sausages bean Supreme Gourmet burgers Hoisin And Sesame marinated Tofu Kato Lentil dip chickpea dip
All fresh juices
Alpha One rice bran Spread
Olivani All Olivani range
romanos Italian Pizza
PasTa saucEs bertolli Summer Tomato basil Pasta Sauce chilli & capsicum Pasta Sauce Oven roasted Garlic & Onion Pasta Sauce Grilled Summer Vegetable Pasta Sauce Pams Tomato, capers And Garlic Tomato And basil Tomato And Garlic Watties Tomato And roast Garlic Tomato And mushroom Tomato And basil
basics Garden Vegetable Pasta Sauce Herb & Garlic Pasta Sauce Traditional Pasta Sauce
PAGe 11
uPdaTEd december 2009
cErEals Kelloggs cocoa Popa Cornflakes rice bubbles chock rocks chex Nutrigrain All bran All Bran Wheatflakes
Home brand Wheat biscuits Sanitarium Skippy Cornflakes ricies Puffed Wheat Wheaties Wheatbix cluster crisp Vanilla Almond Signature range Wheat biscuits
Grain Products Vita brits
Weight Watchers Flakes berry Superfruits breakfast
Hubbards Gluten Free Originals
Woolworths Select morning crunch
Healtheries bircher Apple & raisin
Uncle Tobys Oats Quick Sachet brown Sugar & cinammon rolled Oats Oats All plain oat products are vegan
lolliEs/cHocolaTEs
rJ eating Licorice Natural raspberry
Whittakers dark Sante Peanut Slab dark Ghana dark cacao dark block dark Orange
PAGe 12
uPdaTEd december 2009
Peanut chews dark
mentos Plain
Heards barley Sugar
Home brand baked Sweets barley Sugar
Scarborough Fair Organic dark chocolate
Lindt dark Noir
Walkers chocolate English chocolate available at k-Mart and The Warehouse dark chocolate After dinner mints rich chocolate Jaffa Orange Thins rich chocolate brandy Liqueurs Tia maria coffee Liqueurs Grand marnier Liqueur chocolates cherry marnier Liqueur chocolates
donovans cherries In rich dark chocolate
ballantyne Ginger Lovers
Green & blacks dark chocolate Hazelnut & dark chocolate cherry chocolate Ginger Pieces
droste bittersweet Pastilles
Richfields 70% Cocoa Richness Plain cocoa richness blueberry cocoa richness Premium Nuts cocoa richness Kiwifruit cocoa richness dark Orange cocoa richness Peppermint
Anton Berg Chocolate Liqueur Bottles (dark only)
Turin Mexican chocolate available at k-Mart and farmers cherry & Liquor Filled chocolates malibu Flavoured Filled chocolates Jack daniels Filled chocolates Laroshell chocolate brandy beans Pralinen with Grand mariner Teachers Scotch Whisky Vodka Filled chocolates
PAGe 13
uPdaTEd december 2009
drinks & JuicEs
Golden Circle All juices
ribena ribena
Citrus Tree All juices
V8 Juices All juices
Fresh Up All juices
Charlies All juices
McCoy All juices
Signature Range All juices
Keri All juices except tropical
Ocean Spray All juices
Grape Grenways 100% pure grape juice
Sodas/Fizzies All sodas are vegan
MuEsli Bars
No muesli bars other without animal derived additives other than those listed in the Free From or Organics section. Can you find some?
nuTs & snacks
All plain nuts are vegan
All plain popcorn is vegan
Act II butter Lovers Popcorn Sweet & Salty Kettle corn
Majans Bhuja Cracker Mix Bhuja Nut Mix Bhuja Spicy Peas Bhuja Original Go Nuts Fruit Salad Snack Pack chili Lime cashews
PAGe 14
uPdaTEd december 2009
nuTs & snacks
Pop N Good caramel Popcorn
diPs
Old el Paso medium chunky Tomato Salsa medium roasted capsicum masterfoods mild Salsa chunky dip medium Salsa chunky dip
HoT drinks & sHakE MiXEs
All brands coffee All brands pure coffee are vegan
All brands tea All brands pure tea are vegan
Inka Instant cereal drink
ecco Instant beverage
Grandos Lemon Tea drink
Aromalt drink
cadbury drinking chocolate
caffe Láffare mocha Hot chocolate
bellagio Sippers chocolate Original Sippers chocolate mint Sippers chocolate cherry
Sipahh milk Flavoured Straws Strawberry milk Flavoured Straws banana milk Flavoured Straws chocolate milk Flavoured Straws cookies & cream
Supreme milkshake Syrup chocolate milkshake Syrup Strawberry milkshake Syrup caramel milkshake Syrup banana milkshake Syrup Lime
PAGe 15
uPdaTEd december 2009
HoT drinks & sHakE MiXEs
Hansell make It Thick, milkshake Thickener
Milks & crEaMs
carnation Soy creamy cooking milk
UHT coconut milk
Solo’s choice coconut cream
Freedom Foods Get Natural Soy
rice dream All rice milks
Vitasoy All vitasoy
Sanitarium Soy Good All products
Signature range Soys All products
Anchor Soylife Light Soylife
frEEzEr
Lite Licks All icecream flavours
So Good All icecream flavours
Minoo All sorbets (not gelato) Kiwicrush Fruit drink Original Fruit drink Gold Fruit drink boysenberry
Signature range Frozen berries blueberry Frozen berries boysenberry Frozen berries blackberry Frozen berries raspberry Frozen berries blackberry Frozen berries mixed berry
Highmark Vegetarian cocktail delights
PAGe 16
uPdaTEd december 2009
frEEzEr
Homai Yum cha Vegetarian Spring rolls
Surti Indian Samosa Vegetarian curry Puff Vegetarian Samosa
Frys All Frys products
birdseye Golden crunch chips In beer batter Golden crunch chips Golden crunch Wedges In beer batter Golden crunch crinkles Golden crunch Wedges Golden crunch Shoestring Fries
mccain Shredded Hash browns Superfries Straight cut Superfries Shoestring Superfries chunky cut Superfries crinkle cut Superfries Slab cut beer batter Thick And crunchy Fries Hot bandito crunchy Potato Wedges Original Potato Wedges Original crunchy Fries Hash browns Winter Veges Stir-Fry Supreme Veges Garden Greens Carrot Cauliflower Broccoli And Beans Steamfresh baby Peas Steamfresh baby beans Steamfresh Super Juicy corn Kernels Steamfresh baby Peas carrot And Super Juicy corn Kernels Steamfresh baby Peas And Super Juicy corn Kernels mixed Vegetables
Healthy choice Straight cut
Home brand Frozen chips crinkle cut Frozen chips Straight cut mixed Vegetables corn cobs corn Kernels Green beans
Watties Jacket Wedges chunky cut chips Shoestring Fries Super Oven chips crispy crinkle cut Fries
PAGe 17
uPdaTEd december 2009
frEEzEr
Watties Wok creations malaysian Style Wok creations chinese Style Wok creations Vietnamese Style Wok creations Hong Kong Style romano mix Sweet And Sour mix Vege mix Hi-Fibre mix chinese mix International mix Chunky Mix - Carrot Cauliflower Broccoli chunky mix - Super mix chunky mix - Winter Veges chunky mix - rainbow mix baby Peas And Supersweet corn Peas And corn baby beans And carrots chuckwagon corn Steamfresh broccoli carrot And Sugarsnap Peas Steamfresh Supersweet corn carrots And broccoli Steamfresh carrot Sugarsnap Peas And Supersweet corn Steamfresh Sensations Cajun Style Veg Steamfresh Supersweet corn broccoli baby Pea & baby carrot Broccoli And Cauliflower Mix Garden Peas Garden Peas With mint Steamfresh Cauliflower Broccoli And Baby Carrot mixed Veg Watties baby Peas baby Peas With mint Steamfresh corn On The cob Super Juicy corn cobs Supersweet corn baby beans Green beans chopped Spinach
Signature range country mix chunky mix Texan mix Select mix eastern Stir-Fry
Select Peas carrot And corn Peas And corn chunky mixed Veg broccoli Florets Cauliflower Florets Broccoli And Cauliflower Mix minted baby Peas
PAGe 18
uPdaTEd december 2009
frEEzEr
Select baby Peas Sliced butter beans Whole Green beans Sliced Green beans Julienne carrots diced Onion broad beans Garden Stir-Fry eastern Stir-Fry chunky Steakhouse chips Supreme crunchy chips Light Supreme crunchy chips crinkle cut chips Straight cut chips Potato Wedges
mccain Peas Peas With mint Premium baby Peas Premium baby Peas With mint Super Juicy corn cobbettes Sliced beans Purely Potato Sweet Potato cubes Purely Potato Potato Slices Purely Potato chunks Purely Potato cubes
Freshlife basil Parsley Ginger
Watties chunky Avocado
cavendish Potato Patties
Hungry Vege burgers
New Way Flaky Puff Pastry
Kauri coast Kumara chips
TinnEd food
Home brand Spaghetti baked beans
SPc baked beans
PAGe 19
uPdaTEd december 2009
TinnEd food
Oak baked beans baked beans in bbQ Sauce
Heinz english recipe baked beans
Weight Watchers baked beans
Watties mild chili beans Hot chili beans bean There mexican Spiced baked beans
All plain vegetable & fruit tinned food plus: Watties chopped Tomatoes with roasted Garlic & Onion Savoury Tomatoes celery & Onion With Green capsicum Tomatoes mexican Style Tomatoes moroccan Style Peas Flavoured with mint
Select Tomatoes diced Italian With basil & Oregano
delamaine Tomatoes With chili, basil & Oregano Tomatoes With Fresh Garlic & Olive Oil
edgel Tiny Taters Lightly minted Vege mixes corn & Four bean Vege mixes butter beans, Peas & corn Vege mixes corn, capsicum & mild chillies Sauerkraut
Bachelors Mushy Original (Peas)
Oak Garden Peas mint Flavoured
All tinned lentils & beans are vegan including: butter beans borlotti beans Lentils cannellini beans 4 or 5 bean mixes chickpeas black beans red Kidney beans Mexican Chili Beans (plain) Navy beans
PAGe 20
uPdaTEd december 2009
salad drEssings
eta Light & Free balsamic Vinegarette Italian dressing French dressing Aged balsamic with Horopito Salad dressing Potato Salad dressing
Weight Watchers French dressing balsamic
Alfa One rice bran dressing balsamic Greek balsamic
edmonds balsamic French Italian
Select French Italian Balsamic Glaze (Apple Flavour Only)
Home brand French Italian
cotteral & rouse balsamic mango & chili
TinnEd souPs
Watties Very Special bean & Garden Vegetable Soup moroccan bean Vegetable & barley 8 Vegetable microwave bowl condensed Vegetable condensed Pumpkin
Home brand Tomato Soup Vegetable Soup
PackET souPs & souP MiXEs
maggi rich Tomato Tomato & Onion country Vegetable Sun Valley Soup mix
PAGe 21
uPdaTEd december 2009
cooking oils
All plain cooking oils are vegan
PasTas
San remo risoni Spinach Fettucine Angel Hair Spaghetti Organic bronzaro Style Penne Organic bronzaro Style Spaghetti Trivelle curls Spirals Penne Large Shells elbows Fettucine Thick Spaghetti Vermicelli Wholemeal Penne bowties Pasta Shapes Large Spirals Wide Lasagne Large Instant curly Lasagne Wholemeal Lasagne cannelloni cous cous cous cous Single Serve
diamond Vermicelli Tubular Spaghetti Quick cook macaroni Penne macaroni Vege Spiral Wide Lasagne Lasagne Lasagne Sheets
Select Spaghetti riccioli cous cous
Home brand Fettucine ribbed Penne macaroni Large Spirals Penne rigare
PAGe 22
uPdaTEd december 2009
PasTas
Home brand Pasta Aurora Spaghetti No. 7
cooking saucEs
Leggos Pizza Sauce
Greggs Pizza Paste Tomato & Herb
Select Satay with extra Peanuts chinese bbQ Sweet & Sour Vegetable butter chicken Kantong Sweet & Sour chinese bbQ Pineapple Sweet & Sour
Home brand Sweet & Sour Watties curry Sauces Sweet & Sour chicken Simmer Sauces Sweet & Sour Wok creations Thai Sweet chili & Lime Tereyaki Sauce Sweet & Sour
ricE
All plain rices are vegan
Uncle Bens Express Tomato & Basil Rice (par boiled & seasoned in bag) Chinese Style (par boiled & seasoned in bag) Golden Vegetable Rice (par boiled & seasoned in bag) Mexican Style Rice (par boiled & seasoned in bag)
MEal saucE PackET MiXEs
maggi mince chow mein Spaghetti bolognese Lasagne chili con carne devilled Sausages mince cottage Pie beef Provencale
PAGe 23
uPdaTEd december 2009
MEal saucE PackET MiXEs
maggi cook in the Pot beef & black bean cook in the Pot Tomato & Onion Sausages cook in the Pot mediterranean meat balls cook in the Pot Tuscan beef cook in the Pot Oriental beef cook in the Pot beef Goulash cook in the Pot beef bourguignon
continental rich beefy mince Shepherds Pie rich beef casserole
Greggs Thai Kaffir Lime Curry Paste butter chicken
insTanT/Quick MEals & noodlEs (drY)
Asian Home Gourmet Thai Sweet Chili Rice (boxed meal) masala rice (boxed meal Biryani Rice (boxed meal) Curry Rice (boxed meal)
rice risotto roast beef Flavour chinese Flavour chicken Flavour mushroom Flavour
maggi extra delicious curry Noodles extra delicious Oriental Noodles
Home basics Instant Noodles Oriental Instant Noodle cup Oriental
Trident Udon Hokkien Singapore Noodles Oriental
Fantastic dried Noodles Wide
WOKK Thai Peanut Satay Sauce
PAGe 24
uPdaTEd december 2009
TinnEd fruiT
All plain tinned fruit in syrup or juice is vegan.
delish Pie Filling Apricot Pie Filling Apple Pie Filling Apple & raspberry Pie Filling Apple & blackberry
Watties Fruit Squirts Apple & Strawberry Fruit Squirts Apple & blackcurrent Fruit Squirts Apple & Peach Fruit Squirts Apple & mango Wobblies Fruit & Jelly Peach in mango Wobblies Fruit & Jelly Peach in raspberry
Select Pears in Lime Flavoured Jelly Pears in raspberry Flavoured Jelly Two Fruits in Tropical Flavoured Jelly Peaches in mango Flavoured Jelly
SPc Fruit Sorbet Freeze & eat Lemon Fruit Sorbet Freeze & eat raspberry (Mango is not vegan)
dEssErTs Home brand custard Powder
edmonds custard Powder
Greggs Golden butterscotch desert Jelly Time Loopy Lime Jelly Time racey raspberry Strawberry Strike
Sun Valley Semolina Tapioca Sago
Home brand Ice cream cone cup Ice cream cone cornet
Snowdon Party cup cones 6 cup cones for Little Hands
Gaytime cuplet cones Super cones Waffle Cones
PAGe 25
uPdaTEd december 2009
dEssErT ToPPings Hersheys 97% Fat Free Chocolate Syrup chocolate Shell
Home brand Strawberry Topping chocolate Topping
cottees rich & Thick chocolate Topping
All plain maple syrup is vegan.
enza Apple Sauce
Select mixed berry dessert Sauce mango & Passionfruit dessert Sauce
Smooze Fruity Ice coconut & mango Fruity Ice cocnut & Passionfruit
Juicies combo Pack
Zooper dooper combo Pack
cHuTnEYs / rElisHEs / PicklEs
cerebos All chutneys, relishes & pickles
Anathoth All chutneys, relishes & pickles
Whitlocks All chutneys, relishes & pickles
murdochs Anglo-Indian mango chutney
Home basics corn relish
mrs HS balls Peach chutney
Gross & blackwell branston Pickle
barkers Sundried Tomato & Olive
delmaine All chutneys, relishes & pickles
cotterill & rouse All chutneys, relishes & pickles
Watties bit On The Side All except onion marmalade.
Arosocrat Pickles
PAGe 26
uPdaTEd december 2009
cHuTnEYs / rElisHEs / PicklEs
Signature range All except Tangy Tomato relish & Sweet Fruit chutney
All plain gherkins , onions, sundried tomatoes, capers, artichoke hearts and olives.
VinEgars
dYc malt Vinegar cider Vinegar White Wine Vinegar (but not White Vinegar or Spiced Vinegar)
Home basics malt White cider
Lupi White balsamic balsamic
delmaine balsamic White Wine Vinegar red Wine Vinegar
MEXican
Old el Paso All packet seasonings All taco kits All sauces & jalapenos All refried beans (but no soft taco kits, burrito kits, soft taco breads or burrito breads)
Select burrito Seasoning Taco Seaoning Taco dinner Kits burrito dinner Kits Tortillas All salsa
Home basics Taco Shells All sauces
craigs mexican Style beans Salsa & corn chili beans
PAGe 27
uPdaTEd december 2009
indian
A Taste of India chana dhal Green mater dhal moong dhal
Pataks (These flavours in jars & tins) Tikka masala Korma curry Paste mild coriander & cumin curry Tandoori balti rogan Josh Spice Lovers madrass Spice Lovers Spicy rogan Josh Lime Pickles Sweet mango chutney Pappadums
Tandoori Place Vindaloo
Sharwoods mango & Ginger chutney
graVY
Home basics Gravy mix
bisto rich brown
oTHEr asian flaVours & foods
All Nori
Lee Kum Lee Lemon chicken
Ayum malaysian Satay Sauce Indonesian Satay Sauce
All picked ginger
morringa Tofu Firm Tofu Soft
PAGe 28
uPdaTEd december 2009
sPrEads
Kraft Vegemite
Sanitarium marmite Peanut butter
Pams Peanut butter
Select crunchy Peanut butter
All jams & fruit spreads are vegan
Baking
All plain baking ingredients are vegan
cHiPs & snacks sEcTion
Parkers Tomato & basil baked Pretzels
dannys real Pita bread crisps Garlic And Sesame Onion And Poppy Seed
Abes bagel crisps chilli And Horopito Natural roasted Garlic rock Salt
Shultz Thin Pretzels mini Pretzels Pretzel Sticks
Parkers Tomato And basil baked Pretzels
Fresher Salt And Vinegar chips ready Salted chips
Signature range Kettles ready Salted crinkle cut ready Salted
murphys Thick cut ready Salted
bluebird Original cut ready Salted
bluebird Thin cut ready Salted
PAGe 29
uPdaTEd december 2009
mexicana corn chips Natural
Homebrand corn chips Salted
Signature range Salted corn chips chili & Lime corn chips
bluebird Light Plus Sea Salt
eta Uppercuts Kettles Sea Salt And Herb
copper Kettle chips Sea Salt
eta Spuds Thin cut ready Salted chips
Joseph Banks Cassava Root Chips (contain palm oil) Chilli And Lime (contain palm oil) Sea Salt (contain palm oil)
Pop chips ready Salted romance
saucEs
Watties Tomato Sauce Tomato Sauce Light Homestyle Lite Tomato Sweet And Sour Sweet chilli
Watties bit On The Side cracker cranberry Oriental Plum Spiced Apricot Teriyaki Absolutely Apple Sweet chilli Sweet And Sour
Select Tomato Sauce Soy Sauce Thick mint Sauce cranberry Sauce Sweet chilli mustard Powder bbq Sauce
Select marinade Or Stirfry Sauce Portuguese chicken Singapore Satay
PAGe 30
uPdaTEd december 2009
saucEs
Select marinade Or Stirfry Sauce Smokey bbq Teriyaki Sweet Plum
Home brand Tomato Sauce Hot english mustard French mustard Wholegrain mustard bbq Sauce Soy Sauce Soy Sauce With Less Salt
Greggs rich red Tomato Sauce Smoked Hickory Sauce rich Steak Sauce classic bbq Sauce classic mint Sauce Sweet chilli Sauce
masterfoods bbq Sauce Tomato Sauce red Wine And Garlic marinade Satay Sauce Teriyaki Sauce mild english mustard Wholegrain mustard mild American mustard Fine Wholegrain mustard Hot english mustard
delmaine Traditional Tomato Sauce Wholegrain mustard French Dijon Mustard Dijon Mustard Wholegrain mustard Traditional Plum Sauce
Whitlocks Tomato chutney Traditional Worchester Sauce Thick mint Sauce
Boss Worchester Sauce (mild & spicy) mint Sauce
barkers mint And Apple cranberry Sauce Squeezed redcurrant And Pomegranate Jelly Nz Apple Sauce
PAGe 31
uPdaTEd december 2009
saucEs
Nandos extra Hot Peri-Peri Sauce Lemon And Herb Peri-Peri Sauce
mcilhenny co Tabasco Sauce Green Pepper Sauce Habanero Sauce
Ayam Plum Sauce Thai Sweet chilli Sauce
Kikkoman Hot And Spicy Sauce Teriyaki Sweet chilli Ginger And Soy Lime, Lemongrass And Soy Soy Sauce Tamari
Trident Sweet chilli Sauce Sweet chilli With Ginger Sweet chilli With mango Sweet chilli Hot Sweet chilli With Lime
Highmark Premium Golden Soy Sauce Premium dark Soy Sauce
Ong’s Teriyaki black bean Sauce Hoisin Sauce Stir-Fry Sauce dark Soy Sauce Sweet And Sour
Oak Tomato Sauce
Heinz Tomato Ketchup
HP Sauce
mild American crystal mustard
Kaitaia Fire
Tuimato Sauce
Lee Kum Kee black bean Sauce
PAGe 32
uPdaTEd december 2009
saucEs
Golden Sun Sweet Thai chilli Sauce With Ginger
Pearl river bridge dark Soy Sauce
Ocean Spray Whole berry cranberry Sauce Jellied cranberry Sauce
sPicEs
All plain herbs and spices are vegan as well as:
Greggs Smoked Spanish Seasoning Tuscan Seasoning Smoky Garlic And Herb Cajun Spice Mix morroccan Spice mix Lemon Pepper
Select Lemon Pepper Spice mix
mrs rogers Wild Game Fish Wow Hot Spell Fruit And Veg beef rub Pork And Lamb Poultry And Pork rub
masterfoods bbq Smokey Seasoning Cajun Seasoning All Purpose Seasoning Lemon Pepper Portuguese chicken roast chicken Seasoning roast Lamb Seasoning roast Vege Seasoning bacon Flavoured chips
BakErs dEligHT BrEads
rye & Sourdough continental dark rye Loaf continental Light rye Vienna rye Swirl Sour dough White Vienna Sour dough Petite baguette Sour dough White with Fruit Sour dough Light rye Vienna
PAGe 33
uPdaTEd december 2009
BakErs dEligHT BrEads
rye & Sourdough Sour dough rye Loaf Sour dough Light rye epi Stick
Grains, rolls, Specialties country Grain block country Grain Tin Vienna country Grain cob country Grain Flour Loaf country Grain roll country Grain micro Loaf cape Seed Loaf cape Seed roll cape Fruit and Nut Loaf cape Kibbled Wheat Loaf cape Kibbled Wheat roll cape muesli Loaf cape muesli roll cape Fruit and Nut roll Lekkerbrot Loaf Lekkerbrot roll Linseed and Soy Loaf
Specialty breads Sweet chilli mustard & Sesame Seed rodini Kalamata Olive Panino Pumpkin bread Loaf Turkish Traditional Turkish Herb and Garlic ciabatta bread Loaf ciabatta Square roll continental Pasta dura continental French cob continental Italian bread continental French roll continental Hungarian roll continental baguette continental Tin Pasta dura Pane di casa Loaf Pane di casa roll Pane di casa Stick Pane di casa Vienna roll Pane di casa rye Vienna roll Pane di casa rye Loaf
Breads, Rolls & Scrolls Apple & Cinnamon Scroll (But not Apple Scrolls or Apple & Walnut) Apricot delight Scroll Apricot delight Log Apricot delight Loaf Apricot delight roll dutch Fruit Loaf Toasty Fruit Loaf (But not Traditional Fruit Loaf) coffee and date Log coffee & date roll