The Best Times September 2014

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Prostate cancer: It’ not kung fu! It’s Cane-Fu!! INFORMING & SUPPORTING JOHNSON COUNTY’S 60+ ADULTS Fall signals time to reseed lawns Good lawns for next year need good seeds this year. Pages 8-9 www.jocogov.org/thebesttimes Publication of Johnson County Government www.jocogov.org Johnson County Manager’s Office 111 S. Cherry Street, Suite 3300 Olathe, KS 66061 PRSRT STD U.S. Postage PAID Columbia MO Permit No.353 Avoiding scams from emails, calls Steady Eddie? It means balance! Scams come from many forms in seeking money. Pages 12-13 Exercising helps to keep life, activities in balance. Page 24 the Volume 32, No. 9 September 2014 Best Times It’s not kung fu! It’s Cane-Fu! Pages 10-11

description

It's not kung fu. It's cane fu!; Fall time to reseed lawns; Avoiding scams; Exercises for balance

Transcript of The Best Times September 2014

Page 1: The Best Times September 2014

Prostate cancer:It’ not kung fu!It’s Cane-Fu!!

INFORMING & SUPPORTING JOHNSON COUNTY’S 60+ ADULTS

Fall signals timeto reseed lawns

Good lawns for next year need good seeds this year. Pages 8-9

www.jocogov.org /thebesttimes

Publication of Johnson County Government www.jocogov.org

Johnson County Manager’s Office111 S. Cherry Street, Suite 3300Olathe, KS 66061

PRSRT STDU.S. Postage

PAIDColumbia MOPermit No.353

Avoiding scams from emails, calls Steady Eddie?It means balance!

Scams come from many forms in seeking money. Pages 12-13

Exercising helps to keep life, activities in balance. Page 24

theVolume 32, No. 9 September 2014

Best TimesIt’s not kung fu!It’s Cane-Fu!

Pages 10-11

Page 2: The Best Times September 2014

www.jocogov.org/thebesttimes • 2 • September 2014

Feed the Need collects 138 tons of food

Remember when being on vacation meant no cooking, cleaning or yard work? And you enjoyed most of your meals in great restaurants. From now on, every day can be a vacation day for you. Our staff will take care of the cooking, cleaning, transportation, maintenance and other services. Your job is just to enjoy life with organized activities, day trips, exceptional service, comfortable living, fine dining and the availability of any care you may need in the future. Experience our award winning dining program first-hand. Mention this ad and we’ll treat you and a guest to a complimentary meal.

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Johnson County Government’s Feed the Need campaign again helped fill the shelves of 10 Johnson County food pantries,

raising more than 138 tons of food. The annual food drive campaign

collects donations that directly benefit food pantries serving Johnson County citizens. Six of those food pantries are located in multi-service centers operated by the Johnson County Department of Human Services. Last year, the drive raised more than 127 tons of food and provided food or food vouchers to

12,066 people in 4,885 households.Feed the Need hosted two fundrais-

ing events this year; the first took place on June 12 at the Sunset Drive office campus in Olathe and the second on June 19 at the Administration Building. The events included food booths, prize drawings, games, and served as a dona-tion drop-off site. Throughout the rest of the year, employees donated food or funds as a department or agency. Em-ployees from some departments hosted golf tournaments or races to increase support for the cause.

Johnson County’s Feed the Need started in 1987 with one county depart-ment and the collection of less than one ton of food. Since the program has be-gun, County Government has collected more than three million pounds of dona-tions for local pantries and has become the leading participant in the annual metropolitan Feed the Need campaign since 1988.

Feed the Need is a regional ef-fort coordinated by the Mid-America Regional Council, the Mid-America Assistance Coalition, and Harvesters International.

KC Symphonyplans ‘Popsin the Park’

The Kansas City Sym-phony will present its annual “Pops in the Park” concert on

Labor Day, Monday, Sept. 1, at The Theatre in the Park in Shawnee Mission Park.

The performance is free to audiences of all ages.

The parking lot opens at 4:30 p.m. with gates opening at 5 p.m.

The symphony’s Instru-ment Petting Zoo begins at 5:30 p.m. Youngsters will enjoy the popular pre-con-cert activity where trained musicians help them try their hands at a variety of orches-tral instruments.

Entertainment by the Youth Symphony of Kansas City begins at 6 p.m. The orchestra takes the stage at 7 p.m. for a concert featuring patriotic and familiar classics from Bernstein, to Copeland, to John Williams’ Star Wars Suite.

The Theatre in the Park is located in Shawnee Mission Park with a separate entrance at 7710 Renner Road, Shaw-nee.

More information is avail-able by visiting kcsymphony.org.

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Paid Advertisement

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No one can resist selfies any-more. Not astronauts. Nor Pres-ident Obama. Not even Pope Francis.

And, grandparents and folks in the 60-plus generation are taking part, and many of them actually are doing a pretty good job in the popular individual self-reflection activity. Some, perhaps many, definitely understand how to ham on their smartphones or iPads as they be-come quite tech-savvy these days, often with the help of their grandkids.

In 2013, the Oxford English Dictio-nary made “selfie” the word of the year. Perhaps, a definition is in order. A selfie is a picture you take of yourself when you hold your cellphone at arm’s length, point the phone’s camera at yourself, and press the button. Because of the physical limitations, selfies on older smartphones may have a certain look: They’re often oddly composed and use peculiar camera angles. Faces usually are close-up and might look distorted. Newer smartphones usually do not have that issue.

According to a recent Yahoo article nearly one trillion pictures will be taken in 2014 and most of them are expected to be selfies. For the most part, older adults are getting the hang of taking and shar-ing selfies in keeping up with younger generations.

As a grandparent, I have received, taken, enjoyed, and shared more self-ies on facebook and smartphones from my family and friends than pictures from digital cameras. Some of the best memories can be made with a camera or smartphone.

With that said, let’s share the experi-ence with The Best Times. In short: Give us your selfies!

The sharing of selfies allows the 60-plus community in Johnson County to show us enjoying life, are really “hip,” and proud of the people we hold dearest. So smile; laugh; make a face; look silly;

pose alone or with grandkids, family members, friends, even pets; be on vaca-tion; etc.

In doing so, it also proves that even the older generation can lean new tech-nology, perhaps with a little assistance from the younger folks.

It’s easy. First, “like” us on The Best Times facebook at www.facebook.com/jocobesttimes and then prepare to upload your masterpiece, but please exercise a little self-restraint and common sense.

We do not want all your selfies, only your best one.

We do want images that are appro-priate for public viewing. That means selfies worthy, proper, and decent enough to be seen and shared by family members of all ages, your friends, your clergy, and the policeman/neighbor who might live in your neighborhood. In other words, no rude, crude, or nude selfies will be accepted. Questionable selfies will be removed by The Best Times.

So, have fun!And, share your favorite selfie!!P.S. How to send a selfie to The Best

Times is explained on page 9.

the editor’s view

Send us your best selfie

ByGerald Hay, editorThe Best Times

DEADLINE FOR EDITORIAL AND ADVERTISING COPY IS THE 8TH OF THE

MONTH PRECEDING PUBLICATION

Best Times

the

THIS & THAT

The Best Times, a monthly publication of Johnson County Government, is mailed without charge to Johnson County residents who are 60 years of age and older. Subscriptions are available for $15 annually for those who do not qualify to receive it. If you are interested in receiving The Best Times, call 913-715-8930.

Mission: The Best Times is a monthly magazine provided for all Johnson County residents age 60 and older, publishing articles that inform, challenge, support, entertain, and persuade.

Contributions to support the mission of The Best Times should be made payable to The Best Times and mailed to the address below, or online at www.jocogov.org/thebesttimes.

Publishing of letters from readers, opinion columns, or advertising does not constitute agreement or endorsement by this magazine or Johnson County Government.

Interim Director of Public Affairs and Communications: Jody Hanson 913-715-0423 email: [email protected]

Editor: Gerald Hay, 913-715-0736 email: [email protected]

Circulation & Advertising Sales: Che’rell Bilquist, 913-715-8920 email: [email protected]

111 S. Cherry Street, Suite 3300 Olathe, KS 66061 913-715-8930800-766-3777 TDD

On the CoverJan Costello, Olathe, practices her Cane-Fu training at the Matt Ross Community Cen-ter, Overland Park.

Cover story photos by Paul Andrews

Volume 32, No. 9 September 2014

One of my favorite selfies with a granddaughter.

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COA approves 2015 Area PlanBy Jay Leak

The Johnson County Commis-sion on Aging (COA) ap-proved the 2015 Area Plan at a public hearing June 11. This is

the second year of a proposed four-year plan.

The Johnson County Area Agency on Aging (AAA) is required to submit an annual area plan of services to the state of Kansas each August. The local COA hears testimony on the plan, and approves the document before sending it on for approval at the state level.

The COA is a group of volunteers appointed by the Board of County Commissioners to provide information, guidance, advice, and support to the AAA, and to be a liaison to the board concerning the needs of older county residents and services to meet those needs.

The Area Plan covers only services funded by the Older Americans Act, which establishes the legislative authority for the existence of the AAA. These include administrative, in-home,

community, and nutrition services. Although the bulk of the money comes from the federal government, state and county matches are required and some program income is generated, mainly from nutrition clients. The Area Plan generates 55 percent of the total operating revenues for the AAA.

The administration costs of the Older Americans Act is 5.3 percent, while the direct service program costs are 94.7 percent.

During the past decade, program income and the percentages funded

by the federal, state, and county governments have stayed relatively stable. The revenues have stayed flat or have declined during the past few years.

As the aging population increases and services become more costly, the Older Americans Act budget requires service to more people with fewer funds. However, the Kansas Department on Aging and Disability Services has reformulated the state funding formula, allowing the Johnson County AAA to better keep pace with the rapid growth of the senior population in the county.Jay Leak is deputy director of the Johnson County Area Agency on Aging.

Johnson County Area Agency on Aging

Need dental care? DDS offers help to eligible elderly

Donated Dental Services (DDS) helps the following who cannot afford needed dental care:

• those with a permanent disabil-ity

• the elderly (65+) • those who are medically

at risk.The program does not provide

emergency services or care for those who only need checkups and cleaning. There may be a waiting list for service assis-tance in some Kansas locales.

If you have questions about the program, you may con-tact Andrew Acree at 1-888-870-2066, or reference information about the program at www.dentallifeline.org. Click on “Donated Den-tal Services” to make application.

Helping older adults to live in the community with independence and dignity.

Information & Referral . . . . . . 913-715-8861Senior Health Insurance Counseling for Kansas (SHICK) . . . . . . . . . . . . 913-715-8856Volunteer Services line . . . . . . 913-715-8859

Commission on Aging meetings will be held from 9-10 a.m. the second Wednesday of each month in Room 1070/1075, Sunset Drive Office Building, 11811 S. Sunset Drive, Olathe. The meetings are always open to the public. For more information, call 913-715-8860 or 800-766-3777 TDD.AAA programs are funded by the Older Americans Act and state funds through the Kansas Department for Aging and Disability Services, Johnson County government, agency matching funds, and individual participant donations.Johnson County government does not discriminate on the basis of race, color, national origin, sex, religion, age, or disability in employment or the provision of services.

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Johnson County Area Agency on Aging

Eating is so much more fun

with friends!Join old friends and make new ones by lunching at one of the six SENIOR DINING SITES available in Johnson County. The Nutrition Program of the Johnson County Area Agency on Aging, 913-715-8888, serves nutritious meals Monday through Friday at 11:30 a.m. for those 60 and older, and offers fellowship, recreation, and educational programs. The meals are provided through the Older Americans Act. A donation of $3.00 is requested. To reserve a meal, just call the center of your choice by 10:00 a.m. one day in advance. Menus for meals provided through the Nutrition Program are available at http://www.jocogoc.org. We hope to see you there soon!

De Soto Neighborhood CenterDe Soto Community Center

32905 W. 84th St. • 913-585-1762Gardner Neighborhood Center

Gardner Community Center128 E. Park • 913-856-3471

Lenexa Neighborhood CenterLenexa Senior Center

13425 Walnut • 913-888-6141Merriam/Shawnee Neighborhood Center

Merriam Community Center5701 Merriam Drive • 913-677-2048

Overland Park Neighborhood CenterMatt Ross Community Center

8101 Marty St. • 913-648-2949Spring Hill Neighbors’ Place

Spring Hill Civic Center401 N. Madison • 913-592-3180

CHAMPSS ProgramSenior dining at select Hy-Vee’s

913-715-8894

Home Plate Nutrition ProgramSeven frozen meals following

hospital discharge913-715-8810

Fall prevention• Install handrails and grab bars wherever they are

helpful, especially around stairs and bathrooms.• Ensure ample lighting inside and outside your home,

particularly around frequently used walkways. Add one more nightlight between your bedroom and bathroom.

• Choose shoes with non-slip soles that provide support without bulk that could cause you to trip.

• Use a walking aid, if needed, to improve balance and stability.

Preventing fires and burns• Set your water heater to 120 degrees. You can also use

anti-scald devices on sinks and tubs.• Test smoke detectors regularly. Be sure you have a

smoke alarm in or near your cooking area. Alarms should also be installed in all bedrooms.

• When cooking, wear snug fitting or short sleeve clothing and high quality oven mitts that cover the lower part of your arms.

• Do not smoke in your home, especially if oxygen is used.

Drive wisely• Plan your route before you drive and use the safest routes that are well lit,

familiar, and offer easy parking. Daytime driving in good weather is best.• Eliminate distractions inside the vehicle and stay focused on the road. Know

when it might be time to limit or stop driving, and learn how to get around the community without driving.

Tips to increase personal safety

Take steps to improve driving skills

AARP offers a convenient way for older adults to take proactive steps towards improving their driving knowledge and skills.

The course is offered in classroom settings as well as online. The class offers tips designed to help 50+ drivers, as well as anyone else who feels they need to brush up on their driving skills.

Insurers in Kansas offer a discount on your automobile in-surance policy upon completion of the course. Check with your private insurance carrier to see what the discount is for your specific coverage.

The classroom course is just $15 for AARP members and $20 for nonmembers. The cost for the online course is $17.95 for AARP members and $21.95 for nonmembers.

If you would like to reg-ister for a class or need more information, you may dial 888-AARP-NOW (1-888-227-7669) or online at www.aarpdriv-ersafety.org.

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Johnson County Area Agency on Aging

Kansas Legal ServicesTo schedule an appointment with Kansas Legal Services, contact the center you wish to visit. Be sure to provide the name of the client, not the name of the person making the appointment.Funding for Kansas Legal Services for older adults (60+) is provided through the Older Americans Act and private contributions. Clients are not billed for services, but contribu-tions are gratefully accepted.To apply for Kansas Legal Services, call 913-621-0200 or a central intake line at 800-723-6953.For up-to-date schedules, including future dates and notices of sessions that are full, visit www.jocogov.org/hsd (click on “Area Agency on Aging” and then “Legal Services.”

Sunset Drive Office Building

Appointments are scheduled for the second Thursday every other month.11811 S. Sunset Drive, Olathe913-715-8860

Matt Ross Community Center

Appointments are scheduled for the third Wednesday every month.8101 Marty Street, Overland Park913-642-6410

Options Counseling

Do you have questions about ser-vices or resources that could help you?

Have you thought about planning for your long-term care needs?

Johnson County Aging and Disabil-ity Resource Center (ADRC) can help you sort through these issues:√ Housing options, including Section 8 and assisted living√ Questions about Medicare/Medicaid√ In-home services√ Community resources√ Transportation options√ Assistive technology  resources√ Veteran’s Administration benefits√ Other long-term care services and sup-ports, questions and resources

Live your best life! Know your options.

For Options Counseling, call 913-715-8820.

• The older population (65+) numbered 43.1 million in 2012, an increase of 7.6 million or 21 percent since 2002.

• The number of Americans aged 45-64 – who will reach 65 over the next two decades – increased by 24 percent between 2002 and 2012.About one in every seven, or 13.7 percent, of the population is an older American.

• Persons reaching age 65 have an average life expectancy of an additional 19.2 years (20.4 years for females and 17.8 years for males).

• Older women outnumbered older men at 24.3 million older women to 18.8 million older men.

• In 2012, 21.0 percent of persons 65+ were members of racial or ethnic minority populations.

• Older men were much more likely to be married than older women – 71 percent of men vs. 45 percent of women. In 2013, 36 percent of older women were widows.

• About 28 percent (21.1 million) of noninstitutionalized older persons live alone (8.4 million women, 3.7 million men).

• Almost half of older women (45

percent) age 75+ live alone.• In 2012, about 518,000 grandparents

aged 65 or more had the primary responsibility for their grandchildren who lived with them.

• The population 65 and over has increased from 35.5 million in 2002 to 43.1 million in 2012 (a 21 percent increase) and is projected to increase to 79.7 million in 2040.

• The 85+ population is projected to increase from 5.9 million in 2012 to 14.1 million in 2040.

• The median income of older persons in 2012 was $27,612 for males and $16,040 for females.

• The major sources of income as reported by older persons in 2011 were Social Security (reported by 86 percent of older persons), income from assets (reported by 52 percent), private pensions (reported by 27 percent), government employee pensions (reported by 15 percent), and earnings (reported by 28 percent).

Principal sources of data for the profile are the U.S. Census Bureau, the National Center for Health Statistics, and the Bureau of La-bor Statistics.

Highlights about older adults from the U.S. Administration on Aging

Do not regret growing old. It is a privilege denied to many.

Page 8: The Best Times September 2014

Lawns require quality seed

www.jocogov.org/thebesttimes • 8 • September 2014

the extension connection

By Dennis Patton

Labor Day signals the official start to fall. Turning the calendar to September also signals the start of the fall lawn care season. September is the most important period for developing and maintaining a healthy cool

season lawn, tall fescue or bluegrass.September is important for the grass as it begins its recov-

ery from the hot, dry summer, which places stress on turf that normally prefers to grow under the more favorable conditions of spring and fall. Cooler day and night temperatures com-bined with fall rain is the perfect recipe to jump-start the lawn from its summer slumber.

September is the best time to fertilize the lawn over any other time of the year. Once the grass begins to overcome its summer stress, it wants to grow, and it wants to be fed. Simply stated, it needs to be fed. The most important nutrient is nitrogen. Apply a high nitrogen fertilizer low in phosphorus and potassium. The nitrogen, just like gas in a car, provides the fuel for growth.

September is also the best time of the year to plant new grass seed to fill in bare patches. Again, the combination of cooler temperatures and warm soils provides the best opportu-nity to establish a new lawn or overseed thin areas. September conditions allow for quicker germination of the seed, estab-lishment before winter and a mature stand that will be better able to withstand the coming summer conditions.

Preparing the soil for seedingSuccess in planting grass seed is not as simple as just

broadcasting it over the soil. There is an art and science to success. The steps are fairly simple. Mow the lawn slightly lower than normal, removing most of the debris. The next step is to prepare the soil.

Soil preparation for seeding is accomplished by rent-ing or hiring a firm to verticut the lawn. A verticutter slices

grooves into the soil in which the seed will fall or be placed for good seed-to-soil contact and germination. Be sure there is good soil moisture prior to verticutting so that the blades will penetrate the soil. Once verticutting is done spread the seed, fertilizer and water. The young seed should be up and growing within a couple of weeks.

Unfortunately some people fail when seeding. The prob-lem is usually not with the soil prep or care, but with the grass seed. There is really good grass seed on the market, but there is also, pardon my language, crap on the market.

Tall fescue and bluegrass are the only species of grasses that should be planted in Johnson County lawns. That’s it! Just tall fescue and bluegrass — no other additives. There are many good varieties of these species on the market available from local garden centers. They do a nice job of following K-State and other regional land grant Cooperative Extension recommendations.

Good mixture includes varieties A good mix of tall fescue and bluegrass will contain three

of four different varieties, as each has desirable qualities. But some prepackaged bags or national brands add what I would call trash to either help control price or give you a quick fix that does not last.

Here is the problem with blended mixes. In addition to the highly desirable tall fescue or bluegrass seed, other grasses are added such as perennial ryegrass, annual ryegrass, creeping red fescue, chewing fescue or other species that die under our climate. These species cannot tolerate summer heat and drought. The result is that they come up great in the fall and look good but by the following September these inferior species will be dead and gone, leaving you back where you started with a thin, patchy lawn.

How do you know if you are purchasing quality grass seed for your lawn? That’s simple (and is the answer to many of

Continued to next page

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Continued from page 8life’s questions), just read. By law, grass seed is required to have a seed label. This label is on the back and in small print and is comparable to a food label. It lists, by percentage, the grass species and varieties in the package. Following my recommendation, the percent-age of seed in the bag should be 99 to 100 percent tall fes-cue or bluegrass, or a combi-nation of the two. Any other species listed on the label is junk that will not survive for the long haul.

These may seem like biting words about grass seed, but it is difficult telling someone they did all the right steps but the low quality seed mix they used was the cause of their issues. Achieving a beautiful lawn is akin to life. That is, you get out of it what you put into it. This saying can also be applied to grass seed. Now get out there and show that grass some Septem-ber love. It will start you on the path to success.Dennis Patton, horticulture agent at Johnson County’s K-State Re-search and Extension Office, can be reached at 913-715-7000 or [email protected].

Lawns need quality seed

By Shari Tedford

No matter how healthy or youthful we feel, as we age, our ability to fight off viruses weakens, leaving old-er adults more vulnerable to the flu.

Persons 65 years and older account for 90 percent of flu-related deaths and roughly 60 percent of flu-re-lated hospitalizations in the U.S. each year, making the flu shot especially important for this population. Chronic medical conditions, such as heart disease, COPD, and diabetes increase these risks.

The Johnson County Department of Health and Environ-ment (JCDHE) recommends senior adults, 65 and older, get a seasonal flu shot as soon as it is available. They have two flu shots to choose from – a regular dose flu shot and a high dose flu shot that may offer stronger protection from the flu.

Talk to your healthcare provider about which one is right for you. Visit www.NCOA.org/Flu or http://www.cdc.gov/flu for additional

information. The department will offer the

regular and high dose flu shots this fall at the walk-in immunization clin-ics in Olathe (11875 S. Sunset Drive) and Mission (6000 Lamar Avenue). Visit http://www.jocogov.org/ for clinic hours and information or call 913-826-1263.

Both the regular and the high dose flu shots are covered by Medicare Part B with no copay. JCDHE is a KanCare provider for all managed care organizations: Amerigroup, Sunflower and United Community. The department also accepts private insurance from Blue Cross and Blue Shield, UnitedHealthcare, and Coventry.

JCDHE does not accept Coventry Advantra or Humana Gold Plus insurance. Cash, check or credit card payment is also accepted for those who are uninsured or who carry other insurance plans.Shari Tedford RN, BAN, is Senior Wellness coordinator for the Johnson Coun-ty Department of Health and Environment.

It’s time to get seasonal flu shots

Open the Facebook app. At the bottom of the screen (in the bar) are five icons. Select more. In the search bar at the top of the screen type The Best Times. Select the option with our profile picture. Scroll down until you see our post about sharing your favorite selfie. Under the post select and click on the comment option. A white box and the on-screen keyboard will appear. Click on the camera to the left of the comment box. The photos saved to your phone will appear. Choose your photo and click on Done. In the comment box, tell us who's in the selfie with you (children, friends, pets). To the right of the comment box click on post. Your photo and comment will appear in the comments feed of the post!

Go to www.facebook.com/jocobesttimes Like The Best Time's page. Navigate to our post about sharing your favorite selfie. Under the post select and click on the comment option. A white box and the on-screen keyboard will appear. Click on the camera to the left of the comment box. A new window will open and show your files. Find and select your photo and click at the bottom of the window. The button may say Choose, Okay, or Attach- depending on your computer operating system. In the comment box, tell us who's in the selfie with you (children, friends, pets). On your computer keyboard tap the enter or return button. Your photo and comment will appear in the comments feed of the post!

Share your favorite selfie with The Best Times!

Use your Computer or Your Smartphone

Share your favorite selfie with The Best Times!

Page 10: The Best Times September 2014

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cover story

Cane-Fu: ‘Walk softly and carry a big stick’ ... a cane will do in self-defense

New classes start soonThe fall sessions of Cane-Fu will

be eight weeks each with the first classes scheduled to start on Sept. 8. A second session begins on Nov. 3.

Both classes will meet on Mon-days from 2-2:50 p.m. at the Matt Ross Community Center, 8101 Marty Street, Overland Park.

Fee is $56 for Johnson County residents/$62 for non-residents. Reg-istration is required by calling 913-642-6410.

From left, Joanne Cohen, Jan Hull, Thomas Moore, David Yurkovich, and Jan and Mike Costello practice self-defense moves during the Cane-Fu training at the Matt Ross Community Center.

By Gerald Hay

Most people only think of canes as a crutch.

After a few weeks of training at the Matt Ross Community Center, some senior adults now con-sider their canes as possible self-defense weapons.

They are participants in classes of Cane-Fu being taught by Bennie Bolton, a former occupational therapist who has been teaching classes and exercising programs at the Fifty Plus De-partment of the Johnson County Park and Recreation District for two decades.

To her, self-defense with a cane is designed specifically for senior adults and non-martial artists who want to feel more secure in their daily lives. Canes can also be carried – uncon-cealed – everywhere legally, including on airplanes, on the street, and into public buildings.

According to Bolton, the training has three main stages for participants: stressing proper balance, mastering techniques in protecting themselves with canes, and using “their brains” and common sense.

“Balance is important,” she said. “People who walk with a cane don’t usually have good balance. That’s why they’re using canes.”

The beauty of Cane-Fu self-defense is the idea that something one already owns and is likely to have on hand can be used as an effective weapon. The training also offers a new way to pro-mote healthful exercise as well.

Bolton stresses the importance of proper balance in normal walking along with gentle exercises while sitting and

standing to strengthen feet and ankles. Both go hand-in-hand because relying on the cane for balance while trying to swing it or hold someone at bay in self-defense can result in a nasty fall.

It begins with learning how to walk with a cane while maintaining side-to-side balance, staying upright with good posture, and heel-to-toe stepping while walking.

“Don’t shuffle,” she said while watching class participants walk across the training room. “If you shuffle, you’ll fall.”

Any kind of cane can be used in Cane-Fu, including those made of aluminum or soft wood like pine. The best canes are the hard-wood variety of hickory or oak because they don’t easily break upon impact.

Canes can be used to encourage potential attackers to keep their distance with a poke in the stomach or solar plex-us. If further action is needed, canes can be used like swirling swords to crack them in the knee, shin, elbow, neck, even the

groin through various defensive swings in neutralizing an attacker’s aggression and self-protection.

The self-defense moves begin at both knees, then the groin, and up to the neck.

“The knee is a sure thing,” Bolton said, watching as her students practice swinging their canes on each other. “You should only hit one side (of the neck) because he’ll drop.”

Michael and Janice Costello of Olathe, who are celebrating their 50th wedding anniversary, are taking Cane-Fu together for different reasons.

Continued to next page

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www.jocogov.org/thebesttimes • 11 • September 2014

cover story

Cane-Fu: “Walk softly and carry a big stick”Continued from page 10

He likes learning the self-defense moves, hoping the training would never have to be tested on someone in a real situation. And if that was to occur, would he try to use his cane as a weapon?

“Definitely,” he replied without hesitation.His wife thinks the class and exercises will help

to achieve better balance.“The self-defense part … well, that’s a sideline,”

she said with a smile.Bolton hopes the Cane-Fu graduates in her class

will acquire three important aspects from her train-ing: improving their balance, mastering techniques in utilizing their canes in self-defense, and using their brains in either avoiding or controlling a challenging situation.

She encourages participants to become more proactive through awareness – learning how to not put themselves in situations in which they will have to de-fend themselves. That means focusing on their walk-ing, not talking on a cellphone, not using headphones, and resulting in an adaptation of Teddy Roosevelt’s old adage: “walk softly but carry a big stick.”

In this case, a cane does the trick.

Bennie Bolton shows Dudley Potter how to use a cane in self-defense to stop someone. Clifford Rozelto, right, waits his turn. Two other Cane-Fu classes are scheduled for the remainder of this year. Both sessions will take place in the Matt Ross Community Center, Overland Park.

The application process for our buildings couldn’t be easier. Contact us directly and we’ll find out if you qualify and promptly take care of the details, including assistance with the paperwork. If you qualify, you simply move in and begin living anew!

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Preplanning Seminar for Military Veterans

Please join us September 23 at 6 p.m. for a seminar on preplanning for military veterans.

Guest speakers will be William Owensby Jr., Director of the Leavenworth National Cemetery Complex, and Gary Swanson of the Veterans History Project.

Please RSVP by September 22. Call 768-6777.

Ann Rauh 14275 S. Blackbob Road PenwellGabelOlathe.com

Page 12: The Best Times September 2014

www.jocogov.org/thebesttimes • 12 • September 2014

Scams come in many forms

avoiding scams

By Gerald Hay

P.T. Barnum has long been quoted as once saying: “There’s a sucker born every minute.”

Whether or not he actual-ly said that remains in dispute decades later, but attempts at being swindled by a con artist, sharpie, smoothie, or flim-flammer remains timeless.

Scams come in many forms.An Olathe man on disability income, who contacted The

Best Times, came close, very close, to losing $800 to a scam. He received a call saying he had won $800,000 in a sweep-stakes. The caller didn’t request any personal information – Social Security, bank account, credit card, etc. – but provided a long list of information indicating the legacy of the win-nings, including a name of a woman in West Virginia to pro-cess the payment. By the end of the call, the Olathe resident already had spent half of the fortune in his mind.

The following day, the caller again contacted him to wrap-up collecting his cash prize, asking him if he had the $800 money order ready to send to the West Virginia contact to complete the transition. In order to receive the money, he had to pay a local tax to free up the winnings. Fortunately, that request raised a red flag. The Olathe man realized that he was being scammed and hung up after voicing a few colorful words to the caller.

He’s not alone in almost becoming a victim to a scam. Others, however, are not so lucky.

Scams have one thing in common, the demand for money. And, the numbers are staggering. $73 billion dollars! That is the estimated amount scammed illegally each year from some 25 million senior citizens across the country, according to the Federal Trade Commission in testimony at a recent hearing by the U.S. Senate Special Committee on Aging.

Johnson County has a 60-plus popu-lation of more than 60 thousand adults. It is the job of the Johnson County Sheriff ’s Office and the District Attorney’s Of-fice to help protect them and their assets from a growing trend to target older citizens as easy marks for a variety of illegal schemes. The best way to do that is through education and awareness along with encouraging residents to use good

old common sense. There are good reasons why seniors are good scam tar-

gets. They are more likely to have substantial savings in their nest eggs, own their homes, and have excellent credit ratings. They were raised to be polite and trusting and con artists take advantage of these good traits. Seniors are more likely to be home during the day and less likely to say no or hang up the phone.

The explosion in technology has resulted in wonderful new tools for law enforcement personnel to help solve crimes and protect citizens from harm. Unfortunately these same advancements have opened new ways to identify specific age groups, such as 65 and older, as targets and to steal their hard earned money or retirement savings.

Here are some of the most common “senior scams.” • Lottery and sweepstakes scams: Typically a letter is sent or

call is made to the victim announcing they are a big winner of a lottery or sweepstakes. There is either a request to wire money to pay the taxes and process the winning prize or the letter will even include a bogus check with instructions to deposit the check and then wire a portion of the prize back to cover taxes, etc. When the check bounces the victim is out of that “tax money” or processing amount with little or no recourse because it was wired to an overseas account.

Continued to next page

Hint If it sounds too good to be true, it probably is just that – too good to

be true.

Page 13: The Best Times September 2014

www.jocogov.org/thebesttimes • 13 • September 2014

Scams come in many forms

shadow.indd 1 5/1/12 3:22 PM

shadow.indd 1 5/1/12 3:22 PM

shadow.indd 1 5/1/12 3:22 PM

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Continued from page 12• Grandchild in trouble scam: The con

artist impersonates a grandchild to a senior who may have some hearing deficit or claims to be some sort of law enforcement or public official giving details of the young person’s financial or legal trouble that needs to be dealt with immediately. Wire the money now is the request to avoid sending the grandchild to jail or bailing them out of one.

• Bereavement scams: These are the cruelest of all con games: The scam-mers take advantage of seniors who have recently lost loved ones, most likely a spouse, daughter, or son by scouring the obituaries. They call the widow or widower or grieving parent claiming that their dear departed has outstanding debts that need to be paid immediately by check or credit card.

• Investment and work at home schemes: In an effort to supplement their fixed incomes seniors respond to these direct mail and e-mail ads. The investment invitations promise huge

returns and usually require victim to sign up quickly. In working from home scams, whether it is stuffing envelopes, data entry, or serving as a “mystery shopper” the offers that are not legiti-mate ask the applicant to send money up front to cover start-up costs.

• Medicare scams: Seniors are called or e-mailed by someone who claims to be with Medicare saying some errors have occurred and they need updated information such as Social Security, bank account, or credit card numbers. Medicare will never request personal fi-nancial information by phone or e-mail.The Sheriff’s Office has deputies who 

are specialists in crime prevention who will gladly provide you information in any and all efforts to fight scams. Check out the office’s website at http://www.sjso.org and click on the “crime prevention” link. There is a section devoted to crimes against the elderly.

In addition, residents can register an In-ternet complaint as well as obtain valuable information from the Federal Government at http://www.ic3.gov.

What to do?Here is the best advice the Johnson

County Sheriff’s Office can offer: o Get all the information you can about

any unsolicited request or offer of services then check out those facts and claims through legitimate sources such as the Better Business Bureau.

o Be suspicious of high pressure sales tactics or the need to make quick decisions regarding any financial transaction. Ask for a call back number (which the caller most likely will not provide).

o Ask a trusted friend or relative for help.

o If someone claims a family member is in financial trouble, check it out by calling them. You will most likely discover they are just fine and don’t need anything.Bottom line: Never give money to

anyone who calls making that demand. It’s that plain and simple.

Next step: Call local law enforcement and report the scam.

Page 14: The Best Times September 2014

www.jocogov.org/thebesttimes • 14 • September 2014

By Alexandra R. English

A new elder abuse and mistreatment of dependent adult statute now provides for much greater protections for seniors and other dependent adults along with much harsher penalties for those who commit both financial

and physical crimes against seniors and dependent adults.Mistreatment of Dependent Adults: One of the major im-

provements with this new statute is that it expands the definition of the crime for mistreatment of a dependent adult.

The new law creates a much stiffer penalty for those who commit crimes against dependent adults. As defined by statute, a dependent adult is an individual 18 years of age or older who is unable to protect his or her own interest. This could include, but is not limited to, an adult cared for at a residential facility, in a private residence, in a medical care facility, or an individual with in intellectual or developmental disability receiving services through a community facility.

Prior versions of the statute would have considered inflic-tion of physical injury or “cruel punishment” against a dependent adult to be only a battery or a Level 6 person felony. However now, depending on the situation, it can be charged as a Level 5 person felony, which comes with much harsher penalties than a Level 6 person felony.

Elder Abuse: Unfortunately this new statute does not ex-pand the same punishments for “physical injury, unreasonable confinement or unreasonable punishment” to all elder per-sons. An elder person is defined as an individual 70 years old or older. It is unknown exactly why the legislature chose 70 years of age. Other states use different ages, and the majority of states seems to use 60 years of age instead. Perhaps 70 is the new 60.

It is important to note that if the victim is an elder person who is also a dependent adult, then that crime can be charged under the new statute. Otherwise, if an elder person is a victim of physical abuse, that would still be charged under the Kan-sas battery statute, which is K.S.A. 21-5413. It is my hope that one day physical violence against elder persons, whether they are a dependent adult or not, can be charged under this same statue with harsher penalties than the battery statue.

Financial Abuse of an Elder: The penalties for finan-cial abuse are harsher as well. Previously, all violations of the Kansas Power of Attorney Act (K.S.A. 58-650 – K.S.A. 58-665) had to be dealt with by filing a civil lawsuit. For the first time in Kansas, this new statute criminalizes violations of

the Kansas Power of Attorney Act. For example, if you have given your neighbor Power of

Attorney over you, and that neighbor violates their fiducia-ry duty and steals money from your bank account under the guise of being your agent, that neighbor can now be charged criminally for a breach of his or her fiduciary duty to you, in addition to the theft.

The mistreatment of an elder portion of this statute reads:

(b) Mistreatment of an elder person is knowingly committing one or more of the following acts:

(1) Taking the personal property or financial resources of an elder person for the benefit of the defendant or another person by taking control, title, use or management of the personal property or financial resources of an elder person through:

(A) Undue influence, coercion, harassment, duress, deception, false representation, false pretense or without adequate consideration to such elder person;

(B) a violation of the Kansas power of attorney act, K.S.A. 58-650 et seq., and amendments thereto; or

(C) a violation of the Kansas uniform trust code, K.S.A. 58a-101 et seq., and amendments

thereto; or(2) omission or deprivation of treatment, goods or services

that are necessary to maintain physical or mental health of such elder person.

Conclusion: Even though the new law isn’t perfect, it is a huge improvement over its predecessor, and we should all be extremely grateful for its passage and enactment. It provides for much greater protections for our state’s seniors and other dependent adults.

We can only hope that the harsher penalties that will be handed down will cause a chilling effect on physical and financial abuse and neglect of seniors and dependent adults. If you would like to read the statute in its entirety, you can find it in the Kansas Statues Annotated 21-5417.

This statute only applies to crimes committed after July 1, 2014. Any crimes committed prior to July 1, 2014, would be charged under different statutes under the older penalties.

If you believe you are a victim of elder abuse as defined under this new statute, or if you know of someone who may be, do not hesitate to report it to your local police station, your local prosecutor’s office, and/or your local Adult Protec-tive Services Office. Alexandra English is an elder law attorney with Kansas Legal Ser-vices, Inc.

elder law

New law better protects elders

Page 15: The Best Times September 2014

www.jocogov.org/thebesttimes • 15 • September 2014

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Elder abuse reports, particularly involving financial exploitation of older adults, have grown dramatically in volume since 2009.

Reports come to the Johnson County District At-torney’s Office from numerous sources, including the Adult Protective Service (APS) of the Kansas Department of Chil-dren and Families, from family members of the abused adults, financial institutions, the courts, and by private attorneys.

The DA’s protocol for handling this increased volume has been to conduct training with local law enforcement agencies to help them investigate reports of elder abuse, and in many cases, assign one of the DA criminal investigators to assist the local agency in the investigation.

In cases where medical records of the victim are involved, the DA will often put together a Financial Abuse Specialist Team (FAST team) that includes a volunteer medical profes-sional, a detective in the city where the offense has taken place, an Assistant District Attorney, APS, a DA investiga-tor, and, when appropriate, an investigator with the involved financial institution.

This multi-disciplinary approach allows for a more com-prehensive investigation with more resources, and is helpful in resolving financial exploitation cases that have complex medical, behavioral, and financial attributes that have to be addressed for successful prosecution. Many cases are handled by the local police agency on their own, or by DA investiga-

tors, which is typical when the medical and behavioral aspects of the case are established before the offense takes place.

Reports of elder abuse are typically made directly to APS via their 24/7 hotline (800-922-5330), who will conduct a pre-liminary investigation, and if a criminal offense is suspected, APS will refer the case to the local police agency.

The District Attorney is provided copies of all reports referred to police agencies in Johnson County so that assis-tance on those cases can be provided by the DA’s Office when requested by local law enforcement. When elder abuse is suspected, the local police department can be contacted and a complaint filed with them, or by contacting the Adult Protec-tive Service at the hotline number provided above.

If there are questions about whether abuse is taking place, the District Attorney operates a white collar crime hotline at 913-715-3140, and an investigator can assess the nature of the complaint and assist the caller in proper reporting of the offense.

As noted, the volume of offenses has increased tremen-dously in the past five years, and can be attributed to not only the aging population in the county, but also to increased unemployment among people inside and outside of Johnson County that have access to elderly victims with financial resources. The volume of reports is expected to grow larger with a recent change in Kansas criminal statutes that broad-ened the definition of financial exploitation and victims.

District Attorney reports rise in elder abuse reports

Page 16: The Best Times September 2014

www.jocogov.org/thebesttimes • 16 • September 2014

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A “Two Woman-Two Worlds Photography Exhibit,” showcasing the photo-based reality and fantasy worlds of two good friends, is being displayed in September in the Endres Gallery at the Prairie Village Municipal 

Offices, 7700 Mission Road.The free exhibit,

which opens Sept. 3, features the works of Gloria Hawkins, Leawood, and Chris-tina Ellis, Overland Park. The exhibit may be viewed from 8 a.m. to 5 p.m. Monday through Fri-day through the end of September.

An art reception for the exhibitors will take place from 6:30 to 7:30 p.m. on Sept. 12.

While taking photography classes,16 years ago, at Johnson County Community College, they discovered a shared mutual passion for photography. Beginning in the wet darkroom, with black-and-white film photography and progressing to color film, then to digital photography their friendship has continued as they perfected their skills.

Longtime friends to showcasetheir photography at exhibit

Gloria Hawkins, left, and Christina Ellis

Page 17: The Best Times September 2014

www.jocogov.org/the best times • 17 • September 2014

Memory garden: A good place to honor the dead

Celebrating a Life

2014 Advertising Section

By Linda Chesney Kaut

A butterfly flits around a yard. A chipmunk darts across a patio. And, like a scene from a painting, a man sits amid splashes of color in a sea of green.

Welcome to a backyard garden in Prairie Village which has become a gathering place for insects and animals as well as people. What sets this space apart is that it’s a memory garden, a place to remember someone who has died.

The man who spends nearly every day in the garden is Robert A. “Bob” Roberge Sr., a retired funeral home direc-tor who has lived 48 years in the ranch-style house with the colorful garden. The person the garden honors is his late wife, Betty Roberge, a retired teacher. The two met in 1953 and married two years later - Memorial Day.

The couple, whose family includes two children and three grandchildren, was married 59 years before Betty Roberge suddenly became ill and died two days later on New Year’s Eve in 2012.

Earlier that year, this wife, mother, and grandmother had planted wildflowers in an area that had been a vegetable gar-den. She had help from the grandchildren.

Working with children was routine for Betty Roberge, a longtime elementary school art teacher.

The grandchildren have their own art studio at the back of this house because their grandmother transformed a sunroom for them. During the winter, outdoor plants are taken to this room in a house filled with art.

“It’s like a museum,” Roberge said of the house. “Her artwork is everywhere.”

Signs in the garden bear the names of the three grandchil-dren. In addition, there are small bicycles with moving wheels

which represent each of them.“All of this is her artwork,” Roberge said of the garden,

which is home to varieties such as sunflowers, morning glo-ries, and elephant’s ears.

This garden even has moonflowers, which open from eve-ning to sunrise. When it’s dark, he said, strobe lights turn the garden three different colors.

The garden also includes a water feature, in this case complete with the sights and sounds of a fish pond with 23 goldfish and a koi fish.

Another feature is a windmill, a gift from a friend.Visitors include people who knew Betty Roberge as well 

as a variety of birds such as cardinals and hummingbirds. The garden has so many feathered friends, Roberge said, that bird feeders are routinely refilled every other day.

Despite all the traffic, the most devoted visitor is Roberge.“Here I can sit and be with her,” Roberge said. “This is

very tranquil.”A memory garden is a good place to honor someone, said

the retired funeral home director. People generally don’t visit a cemetery very often, he said, and sometimes they can’t get there.

“That’s my message,” Roberge said. “You make it easy for those who cannot go to the cemetery.”

A memory garden at home is ideal, according to Roberge. After all, he said, “I think about her all the time.”All he has to do is go to the garden.“She’s right here. This garden is a tie between me and my

wife.”Linda Chesney Kaut, a former newspaper reporter, is a freelance writer. She lives in Spring Hill.

Photo/Janice SuddathRobert Roberge Sr. is shown in his memory garden with his son, Robert Roberge Jr. and his 7-year-old granddaughter, Maddie Roberge. The garden has three sections for his grandchildren, Maddie, and Peter and Perri Polyviou.

Page 18: The Best Times September 2014

www.jocogov.org/thebesttimes.org • 18 • September 2014

End-of-Life Planning, Funeral Homes & Crematories

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H onoring our dead doesn’t have to be complicated or costly. It’s your choice whether to have a very simple disposition or a more elaborate funeral.Your taste, beliefs, and budget should dictate the

type of funeral you arrange. The following steps will help you plan a funeral for yourself or for someone else. STEP 1: Discuss Funeral Arrangements with Your Family

Funeral planning starts at home. Just as most fami-lies discuss weddings, home-buying, college, and other major life issues, so should they discuss funerals. Fam-ilies who make funeral planning a normal part of life say that the conversation made a painful time easier to bear.

Many people say they found great meaning and peace carrying out thoughtful funeral plans that honored their family members in an appropriate and affordable way.

There are as many ways to honor the dead as there are cultures, religions, and budgets. Families can choose simple arrangements, such as a cremation with no cer-emony, or more elaborate ones, such as a long wake before a funeral. They can use no coffin at all, or they can choose a handcrafted oak casket. They can keep the body at home for a private visitation, or they can hold a public viewing at a funeral home.

Continued to next page

Four important steps for funeral planning

Page 19: The Best Times September 2014

www.jocogov.org/thebesttimes.org • 19 • September 2014

End-of-Life Planning, Funeral Homes & Crematories

Continued from Page 18Whatever you choose, be sure it’s

based on what’s meaningful to you, not on what you think “the community” expects you to do. No amount of money, great or small, can express how we feel about those who have died. Taking an active role in our family’s funeral arrangements – whether that means carrying out the whole process without a funeral home, or just preparing and deliv-ering the eulogy – is more meaningful than the money we spend.STEP 2: Know Your Options

Most people are confused about what they can and can’t do. A “traditional funeral” – embalming, fancy casket, open-casket wake, funer-al ceremony, procession, and graveside service – is a relatively recent commercial invention rarely practiced outside the U.S. and Canada. If a typical American funeral brings you comfort and you can afford it, then by all means arrange one. But every family should know it has the right to care for its dead in any way the family sees fit within the law. STEP 3: Shop Around

A funeral can be simple or elaborate, inexpensive or costly. But unless you plan well in advance and shop around, you’re likely to pay top dollar. Most people don’t

shop around for a funeral – they pick the funeral home closest to them, or the one their family has always used. Neither of these criteria tell you whether you’re get-ting a good value.

By federal regulation, funeral homes must give you price quotes over the phone. In addition, they must give you

printed, itemized price lists when you show up in person to dis-cuss funeral arrange-ments. That means you have the right to stop in to any funeral home and request a General Price List (GPL), no questions asked. It’s a good idea to visit several funeral homes to pick

up price lists and take them home for comparison at your own kitchen table.

The best place to start shopping is your local funeral consumer group. A na-tionwide directory of nonprofit information organizations can be found there. These volunteer groups can often recommend reasonably priced funeral homes and crematories. Some of these groups have contracted for substantial discounts for their members, too.

When shopping on your own, you can get numbers for funeral homes and cre-matories in the Yellow Pages and online, too.

Continued to next page

Four important steps for funeral planningResourcesFuneral Consumers Alliance of Greater

Kansas City (816) 561-6322

4501 Walnut StreetKansas City, MO 64111 • Helps individuals

and families make informed decisions about death-relat-ed services, offers information on price surveys, funeral myths, your legal rights, etc…

Kansas State Board of Mortuary Arts(785)-296-3980

700 SW Jackson Street, Suite 904

Topeka, KS 66603-3733 • Health and safety

regulators, inform-ing the public of the laws and options available to them when dealing with the funeral profes-sion, planning funer-als, or searching for licensed providers.

Page 20: The Best Times September 2014

www.jocogov.org/thebesttimes.org • 20 • September 2014

End-of-Life Planning, Funeral Homes & Crematories

The Cremation Center of Kansas - a cost-effective, dignified alternative to funeral homes and cremation societies is the preeminent cremation provider in the Kansas City Metropolitan area, Eastern Kansas and Western Missouri.

Located in Johnson County, the Cremation Center of Kansas City offers the reputation of long-term professionals who have been standing beside local residents during difficult moments for many decades.

Cremation Center of Kansas City Here is just some of what makes us appealing and sets us apart: • We operate our own crematory - Johnson County’s first crematory. Our reputation extends back to 1979, more than 30 years of service to the local community. • Because we are a local family-owned cremation service, we do not answer to a board of directors or stockholders who are focused on high sales margins and profits. Our focus is personal relationships that last across generations. • Our phones are answered by professionals who are available around the clock to provide compassion and dignified service to family, caregivers, hospices, hospitals, and nursing homes. • All services are provided by our own staff, who are trained to the highest

standards and are accountable to us. It is the caring personnel of the Cremation Center of Kansas City who will come to your home, hospital, hospice house, or nursing home when a death has occurred. Your loved one is never with a contracted service. • Our licensed, compassionate funeral directors are sensitive to the customs, rituals, and traditions of many faiths and will work with you, honoring what matters most to you. • Not all families wish to witness cremation, but many do. We not only support that choice and make it available, we encourage it. • When you approach the Cremation Center of Kansas City for support and service, you will never be daunted by preregistration, prepayments, or membership fees. • The Cremation Center of

of Kansas City never provides cremation for other funeral organizations. We made that choice to ensure the identification security of the cremated remains of your loved one.

Even if you have previously made arrangements with a cremation society or funeral home, call us. We may be able to save you hundreds of dollars.

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Four important steps for funeral planningContinued from page 19STEP 4: Put It All Together with the “Before I Go, You Should Know” Kit

Once you’ve found a funeral home you want to use, or a list of good choices, bring those likely to survive you in on the conversation. Tell them what you’ve found, share your wishes with them, and show them what a funeral home price list looks like. If your plans go awry, or your death occurs away from home, they’ll need the skills you’ve devel-oped to negotiate the funeral.

Most importantly, put your plans in writing, in as much detail as necessary. The Funeral Consumers Alliance (FCA) offers a funeral planning kit that comes with a 16-page fill-in-the-blanks booklet for your funeral plans, the

locations of your important papers, your computer pass-words, and more.

The “Before I Go, You Should Know” planning kit also comes with state-specific advance medical directives. Kits are $10 each from the national FCA, but check with your local FCA group to see if they supply them. Whether you buy a planning kit, or draft your plans on your own stationery, the most important thing is to copy them and distribute them to those who will be handling your funeral arrangements.

The Center for Practical Bioethics in Kansas City also offers information to make your healthcare wishes known. You can download a booklet titled “Caring Con-versations,” by visiting www.practicalbioethics.org. Click on “Resources,” then “Caring Conversations” (available in English or Spanish).Source: Abridged from Frequently Asked Questions (FAQ) on The Funeral Consumers Alliance of Greater Kansas City web-site www.funeralsks.org.

Page 21: The Best Times September 2014

www.jocogov.org/thebesttimes • 21 • September 2014

Barn Playersoffer ‘Hair’until Oct. 5

The classic rock mu-sical “Hair,” which sparked the journey of youth through the

1960s and 1970s, is the next production at the Barn Play-ers, 6219 Martway, Mission, playing from Friday, Sept. 19 through Sunday, Oct. 5.

The musical is the story of youth searching for love, truth and peace and tells the story of the “Tribe” a group of hippies living in New York City.

“Hair” features a long list of fantastic music including Aquarius, Let the Sun Shine In, and Good Morning Starsh-ine.

The production is direct-ed by Phil Kinen with musical direction by Chris Holbrook.

Friday and Saturday performances will take place at 7:30 p.m. with Sunday mat-inees at 2 p.m.

Tickets are $18, with discounts for seniors and students, and are available through the theatre website at www.thebarnplayers.org, by calling 800-838-3006, or purchasing at the theatre box office prior to each produc-tion.

Self-defense to T.A.K.E to field at The K

A presentation of The Ali Kemp Educa-tional (T.A.K.E.) Foundation Self-De-fense Seminar on the playing field at Kauffman Stadium will take place

on Saturday, Sept. 6, for women ages 12 and older.

The free program, which is being pre-sented at Kauffman Stadium for the seventh year, begins at 10 a.m. and will last about two hours. Participants are asked to complete a registration form they can find online at http://kansascity.royals.mlb.com/kc/communi-ty/take_defense.jsp and bring it with them, but walk-in participants will be accepted on the day of the event.

In case of inclement weather on Sept. 6, those planning to attend are asked to call 913-826-2951 to be advised of cancellation or rescheduling of the event. Participants should

consider bringing sunglasses and sunscreen. Bottled water will be provided.

Johnson County Park and Recreation District Corporate and Community Wellness Manager Jill Leiker said the first half-hour of the class, consisting of verbal instruction and talk about safety awareness, will take place with participants in the stands. For the hands-on training portion, Leiker will move to a stage on the turf and participants will move onto the field.

The T.A.K.E. program represents a living legacy in honor of Ali Kemp, a 19-year-old Leawood resident who was murdered while working as a lifeguard at a neighborhood pool in Johnson County. The goal of the program is to raise awareness and to give women and girls the self-protection skills they need to avoid becoming victims of violent crime.

Page 22: The Best Times September 2014

www.jocogov.org/thebesttimes • 22 • September 2014

inside story

By Joe Henderson

Wreaths Across America on Dec. 13 will again place wreaths on the graves of military veterans in the Fort Leavenworth National Cemetery.

This is the fifth year for the annual ceremony sponsored by the MOKAN Gold Star Families group at the Fort Leavenworth National Cemetery that began in 2010. That first year 516 wreaths were placed on graves.

The next year, despite freezing temperatures and blowing sleet, the ceremony was held on schedule and volunteers laid 762 wreaths on headstones. In 2012, as the project gained volunteers, 1,072 wreaths were placed. Last year, 2,800 graves were decorated with wreaths.

Fort Leavenworth National Cemetery is a “closed” cemetery meaning only veterans killed in action, spousal burials of veterans already interred there or crema-tions are allowed. It’s one of the first 13 national cemeteries enacted in 1862 by President Abraham Lincoln. Now more than 22,000 veterans are bur-ied there, including eight Medal of Honor recipients, one a double Medal of Honor recipient.

The MOKAN Gold Star Families group was founded by Diana Pitts, Leavenworth, and Betty Wright, Shaw-nee, both of whom lost sons serving on active duty. They met for the first time at a gathering of Gold Star families in July, 2009, at a Leavenworth VFW. Wright’s son, Shawn, died in 1991. Pitts’ son, David, was killed in Iraq in 2006.

They believe it is important to keep the public aware of the sacrifices of veterans who fought on battlefields around the world and their families. Wreaths Across America is one of the ways to keep their memory alive.

“We’re not an organization or a club,” Pitts emphasized. “We don’t have a membership list, bylaws, dues or officers. We’re a group of all volunteers. We support one another and urge others to remember and honor those who died for our country.”

“We must not forget their service. We can’t forget the ac-tive duty person who puts on the uniform every single day so we can walk these streets free. We have to remember them,” she said.

Pitts’ title is location coordinator. Wright is the sponsor-ship leader who handles sponsor’s donations and sends them to Wreaths Across America headquarters in Maine to buy wreaths.

“We begin soliciting donations for next year the day after the Dec. 13 ceremony,” Wright said. “The deadline to order

wreaths each year is the last Monday in November.” Wreaths cost $15. For every two wreaths purchased by

the MOKAN Gold Star Families group the wreath company donates a wreath free. All donations go through Wright who maintains a strict accounting of donations and sends them along to the company. The wreaths are trucked to Leavenworth from Maine in early December.

“Our volunteers meet the truck, unload the wreaths and on the specified date lay them on the graves,” Pitts said.

A 35-inch wreath is placed in the rotunda of the Kansas State House a week before the official cemetery ceremony – always conducted the second Saturday of December – which coincides with similar events at Arlington National Cemetery and other na-tional cemeteries. The ceremony includes honor guards, taps and prayers, she said.

Because there are more than 20,000 headstones in the Leav-enworth National Cemetery the

group lays wreaths in a designated sec-tion each year to honor as many veterans as possible.

“Our hope is that one day we will be able to lay a wreath on every grave in the cemetery each December,” said Pitts, whose son, David, 21, was the first sol-dier from Leavenworth, killed in Iraq.

Pitts is from an Army family. Her un-cle, Delbert Vogeli, was the first soldier from Leavenworth killed in action in the Korean War. Her son, Jeremy, 26, and

her son-in-law, Brandon Casey, 24, recently returned home from Afghanistan. Both her

grandfathers were in the army in World War II. Pitts has been employed at Fort Leavenworth 26 years.

Behind the Wreaths Across America success is the selfless work by hundreds of volunteers who believe strongly in the group’s mission. Many of whom are veterans themselves. Don Churchill, Olathe, was in the Army from 1964-68 and was on hospital duty in Vietnam.

“I learned about Wreaths Across America listening to a television commentator,” he said. “My first reaction was ‘why haven’t I heard about this sooner.’”

“When I laid a wreath last year it meant so much to me, brought back so many memories. How do you begin to repay the sacrifices our military makes in war time?” Churchill said. “By remembering to pay respect to every one of them. This is what Wreaths Across America can do.”

For more details about Wreaths Across America or to make a donation, contact Betty Wright at [email protected] Henderson was a federal court reporter with The Kansas City Star for 40 years and is now a freelance writer. He lives in Overland Park.

Wreaths for graves of vets

Diana Pitts, left, is shown with Betty Wright and Don Churchill.

Page 23: The Best Times September 2014

www.jocogov.org/thebesttimes • 23 • September 2014

Special Editionprogram beginspilot project

Johnson County Transit has launched a pilot project in its Special Edition program involving a small expansion of the service

area through early 2015. The project, which began Aug. 1,

will allow clients to be dropped off at service providers a little farther west and south in the transportation system. The facilities must be within a half mile outside the current Special Edition southern (159th Street) and western (K-7 and Hedge Lane) service area boundar-ies.

Individuals being transported must be approved Special Edition riders in good standing.

Special Edition supports Johnson County residents who are over age 60 and/or have intellectual/developmental disabilities. The pilot project will allow residents to request an “exception” to the service area boundary. The exceptions may be approved for Community Ser-vice Providers, which are agencies that provide day and/or residential services to eligible persons.

The pilot program ends on Jan. 31, 2015. After completion of the pilot project, a determination will be made whether to stop the program or make it permanent.

More information is available at www.thejo.com or by calling 913-782-2210.

Hoe Down set Sept. 5

The Johnson County Fairgrounds are the place for good food, en-tertainment, and company during a new special event by the 50

Plus Department of the Johnson County Park and Recreation District.

The Fairground Hoe Down will take place on Friday, Sept. 5, at the Fair-grounds, 136 East Washington Street, Gardner.

Participants will start the night off with warm chili and tasty cornbread. Also planned is bingo with prizes, followed by music and square dancing. Doors open at 5 p.m. and dinner will be served at 6 p.m.

The cost, including dinner and en-tertainment, is $5 per person in advance or $7 at the door. To get the lower price, RSVP no later than Monday, Sept. 1, by calling 913-826-2859.

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Page 24: The Best Times September 2014

to your good health

www.jocogov.org/thebesttimes • 24 • September 2014

Steady Eddie?

By Lisa Taranto Butler

Got balance? Well, if you are younger, you may take your stability for granted, but for seniors, balance is necessary for daily activities and essential to a safer, more-mobile life.

One in three adults age 65 and older in the U.S. fall each year. Of those, 20 to 30 percent suffer moderate to severe injuries and increase their risk of early death, according to the Centers for Disease Control and Prevention (CDC).

The ScoopBut let’s get poised here.

Just because we are aging doesn’t mean we have to give up on solidity. We may not think about falling every day, but perhaps we should since, as we age, our stabil-ity decreases.

You don’t have to practice squatting on a BOSU ball for two hours each day to be a “Steady Eddie” on your feet. A simple program of gentle, at-home exercises can help you or your elderly loved one improve coordination and de-crease the risk of falls and accidents.

The WorkYou can do the following movements on your own,

with another person acting as stability or next to a chair or railing. Don’t try these exercises alone if they are too chal-lenging or make you feel uncomfortable. Have a friend, caregiver or rela-tive assist where needed. • The Flamingo

Stand on one leg and hold onto the back of a chair or put your hand on a wall. Hold for approximately 10 seconds and repeat about eight times. Do the same thing with the other leg. Many people feel more balanced on one side than the other, and that is very normal. Don’t slack on the posture. Keep your head up, chest proud and your shoulders down. As you get more comfortable with this move, challenge yourself by adding more difficult progres-sions. Try to reach the foot that is off of the ground as far out in front of you as possible without it coming in contact with the ground.

• Toe the Line No, you are not getting pulled over, but this move is great for balance. Think “heel-to-toe” walking in a straight line. Place the heel of one foot so that it’s touching the toes of the other foot. If your toes don’t actually touch, that is okay, just try

to get the heel and toes as close as you can without losing your balance. Try about 20 steps this way and make sure to keep your eyes focused on something ahead of you which helps to stay stable.

• Leg ExtensionsStand next to a wall or chair. Put most of your weight on the inside leg. Lift and lower your leg out to the side, making sure to lift and lower at the same speed. Do not let your leg just plop down. Control the movement. Keep

your supporting knee bent slightly. Do 15 reps on both legs. This exercise works balance as well as

your hips and tush –all needed for a great gait!•Play Some Hoops!

Have some fun and do this exercise about 15 times on each leg. Start with feet about hip width apart. Step

forward with one leg like you are shooting a basketball. Make sure to shift your weight to the front leg. Shoot at your imaginary hoop above with the same hand. Bring leg back to starting position. Score!

•Think Disco Thanks to John Travolta and Saturday Night Fever, we can gain a little more stability and have fun at the same time. Walk forward as you normally would walk. Take your hand (with a pointed disco finger, of course) and reach at a diagonal movement across your body as you move for-

ward. Watch your finger as it moves diagonally across your body. Do this several times, turn

around and use the other arm. The Timing

When it comes to exercise, seniors should never forgo balance training. Practicing stability on an almost daily basis is ideal, but at least three days a week of balance exercises can put you on a more permanent path to stability.

The ResultsImproving your balance doesn’t

happen overnight. Practice makes better when it comes to stability - especially as we age. Being consistent and persistent will be hugely beneficial for a senior who wants to keep moving and perform activities for daily living. You will see the results eventually, but will find improvement in your daily life forever. Now go get balanced! Some information for this article was found at BPMrx.com. Lisa Taranto Butler is triple-certified by the American Council on Exercise as a personal trainer, lifestyle, and weight management coach, and group fitness instructor. She is the owner of FitChix KC in Leawood.

Seniors and balance and five great exercises!

Falls take tollFalls are the leading cause of injury death for older Americans.• Every 14 seconds, an older adult

is treated in the emergency room for a fall; every 29 minutes, an older adult dies following a fall.

• Falls are the leading cause of fatal injury and the most common cause of nonfatal trauma-related hospital admissions among older adults.

• Falls result in more than 2.4 mil-lion injuries treated in emergency departments annually, including over 772,000 hospitalizations and more than 21,700 deaths.

• In 2012, the total cost of fall injuries was over $36 billion.

• The financial toll for older adult falls is expected to increase as the population ages and may reach $59.6 billion by 2020.

- CDC

Page 25: The Best Times September 2014

www.jocogov.org/thebesttimes • 25 • September 2014

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grandparents as parents

Children only really need three thingsBy Shirley Carson

Finding out you are going to be a grandparent, whether for the first time or the eighth time, is a cause for celebration.

The bond that can form between grandparent and grandchild is a special gift that not everyone gets to experience. Usually grandparents can love and spoil their grandchildren, along with lending a hand watching them when mom and dad need an evening out. But when you are parenting one or more of your grandchil-dren, grandparents carry the responsi-bility for decision-making, which can be difficult.

As every snowflake is different, so is every child. Every family is differ-ent, too, although your family may have similarities with other families where grandparents are raising grandchildren.

There are theories and ideas about how to handle specific situations, such as the oppositional child, the one who refuses to eat, the overly shy child, etc. But remember that because children are different, there is no best method of raising them.

However, there are a few things that can help:• Start with common sense.• What you do has to fit in with your

family and ALL the family members.

• If yours is a two grandparent family raising grandchildren, both MUST be on the same page and be a team together.

• Do not try to be your grandchild’s friend – you are the parent.

• Parent is both a noun and a verb.• Your real job when parenting grand-

children is to become obsolete – not needed – eventually.

• Children only really need three things:LoveStructure/securityBoundariesThere are a lot of books out there

with advice on parenting, and it can be overwhelming. From Dr. Spock on down the list, many of them promise that if you follow their method, you will have the happiest, most well-behaved, ad-justed children ever. If it were only that easy! If you Google “parenting,” you will come up with 1,000-plus entries.

Kids don’t come with instruction books, and they don’t come with guar-antees. But don’t be afraid to be the parent your grandchild needs. Say-ing “no” is part of the program.

Children need to learn that boundaries can be guiding and protective. Letting a child learn from natural conse-quences may be okay some

of the time. But left solely to a world of consequences without limitations, can lead to chaos and confusion.

Use common sense, and just provide love, security, structure, boundaries and patience – for both you and your grand-children. My thoughts and prayers are with you, as you are on the journey of parenting your precious grandchildren.Shirley Carson, RN, is a retired nurse and great-grandmother. Since raising her three oldest grandchildren, her desire is to en-courage others who are parent-ing their grandchil-dren. She lives in Olathe.

Page 26: The Best Times September 2014

kitchen table money talk

www.jocogov.org/thebesttimes • 26 • September 2014

By Gene Meyer

Selling the house where your kids grew up can be tough to think about. You have a lifetime of memories in-volved.

Downsizing also can be a great way to stretch your income and assets.

Property taxes typically run about one percent of a home’s value, according to statisticians at the Tax Foundation, a Washington think tank. Annual maintenance costs run about one percent to three percent, says Freddie Mac. In Johnson County that translates into approximate-ly $4,100 a year potential savings if you move from a middle of the market $315,000 home to a smaller $175,000 unit.

But, as financial services providers often remind us, your actual results may vary. If mortgages are involved on either property, you’ve got some additional tax calculations to make, said Sandi Weaver, owner of Financial Security Advisors, a Prairie Village fee-only financial plan-ning firm.

“For many of our clients, the mort-gage interest deduction is what allows them to itemize their (income tax) deduc-tions,” Weaver said.

Gains from giving up So, look at what you potentially give

up and what you potentially gain if you reduce or eliminate a mortgage and go with the solution that fits you best, she recommends.

Most of us, if we think about downsizing at all, will look at all the ways we have to look for cuts, not just our homes or maybe the second car we will no longer need as much.

“What we look at is what’s most important to us,” said Adam Hoopes, an associate with Stepp & Rothwell Inc., an Overland Park fee-only financial planning firm.

Very often, “planning comes down to what we could cut versus what we want to cut,” Hoopes said.

You will find many choices for stretching your retirement funds. Most will fall into one of three broad categories.

One is economizing. If you aren’t doing so already, now is the time to start

tracking all your expenses for at least three or four months to see exactly where your money is going, Weaver said.

“There is a lot of good software out there to help you, but you also can go to the library and copy some worksheets,” Weaver said.

Dividing your expenses between needs and wants will help you find smaller economies that also can help stretch your resources significantly, she said.

Some of the specific cuts, such as choosing whether to keep just land line or cell phone service if you have both, may seem small, “ but if you can find $200, $300, or $400 a month little things such as that, it adds up,” Weaver said.

Look for bigger cutsLook for bigger cuts, too. If you have sufficiently comfort-

able retirement savings, for example, you might feel com-

fortable cutting back on life insurance you bought to replace income from the job you’ve left.

Or you might ditch a second vehicle if you aren’t commut-ing. That will save you about $1,023 a year on car insurance, if you pay AAA’s estimated national average premiums. You also would save another approximately $7,850 on fuel, mainte-nance, tires, and depreciation.

Creating income is another way to stretch your retirement resources, said Hoopes in Overland Park.

“Instead of retiring completely, work part time, without benefits, to pick up extra income,” he suggests.

The extra money helps, of course, but the greater contribution to your retirement wealth may be simply the luxury of wait-ing longer to tap your nest egg.

Reverse mortgages also may be worth exploring, if you are comfortable with the idea of lowering your home equity for additional cash, Hoopes said.

“They aren’t the best choice, but they will work for some people,” he said.

Before you apply, though, think about questions such as whether you can find a cheaper way to reach your financial goals, might you need the money for emergen-cies later, and whether your loved ones want to keep your home after you die, the federal Consumer Financial Protection Bureau advises.

Watching the calendar is a third way to stretch your retirement income, planners say.

“We’ve got a good example of that coming up this fall,” said Matt Syverson, founder of Sound Stewardship, an Over-land Park fee-only planning firm.

Medicare open enrollmentOpen enrollment for Medicare begins Oct. 15, giving

seniors covered by that health plan until Dec. 7 to switch their choices in the program’s health care and prescription drug plans to ones that may fit better if their circumstances have changed.

And, if you are approaching 65, it is important to apply on time – about three months before your 65th birthday – to avoid late payment penalties. Those go up by about 10 percent for each 12-month period you delay from the approximately $105 monthly premium most people pay and you pay that penalty for as long as you are covered. Medicare drug coverage also goes up if you delay applying, by about one percent for each month you are late.

However, the costliest deadlines to miss are the federal ones set for taking what are known as Required Minimum Distributions from your IRAs, 401-Ks or other tax deferred re-tirement accounts. If you haven’t taken money out of the plans before then, the federal rules require you start pulling money out by the first April 1 that lands after you turn 70 ½. Uncle Sam charges a 50 percent penalty if you miss that deadline. If you fail to take, say, a $4,000 distribution by then, you owe the feds another $2,000.Gene Meyer, a Fairway resident, is a former staff reporter at The Wall Street Journal and The Kansas City Star.

Living small means some big decisions

Page 27: The Best Times September 2014

www.jocogov.org/thebesttimes • 27 • September 2014

library connection

A free storytelling event at 3:30 p.m. Thursday, Sept. 18, will feature stories from Tom Bass, the horse whisperer.

The program will take place at Brigh-ton Gardens, 7105 Mission Road, Prairie Village, and features storyteller John An-derson (Brother John). He will portray an elder Tom Bass in an interactive, one-man show. Bass, known for his traditional high hat and riding suit, was an African-Ameri-can Missouri native, show horse performer and trainer, from the early 1900s.

“Brother John” Anderson will share stories of Bass’s birth into slavery, anec-dotes of his 50-plus years as a professional equestrian, and his journey to world fame, eventually creating a successful horse show in Kansas City which later became known as the “American Royal.”

The program is based on historical facts and accounts of the life of Bass, who was born in Mexico, Mo. Told in first per-son by Brother John, the setting of the play recounts highlights of his life’s journey,

including how Bass overcame adversity and racism.

Following the storytelling, a chuck wagon dinner is being offered for $7.50 with live music on the patio, weather per-mitting. Registration is requested, but not required, by calling 913-262-1611.

The event is cosponsored by the Pos-itive Aging Coalition, Brighton Gardens of Prairie Village, and Johnson County Library.

A book display will be provided at the west main entry of Brighton Gardens with books relating to horses, horse racing, the American Royal, black horsemen and jockeys, and western cookbooks. Johnson County Library is offering a Tom Bass Booklist though its online catalog.

More information about the storytell-ing event is available by calling 913-826-4600.Article was co-written by Lynn Wild, Senior Ser-vices librarian and Caitlin Taggart, Information Services librarian at the Corinth Neighborhood Library.

Program features stories from horse whisperer

Brother John will portray Tom Bass at upcoming program.

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Page 28: The Best Times September 2014

By Crystal Futrell

It almost feels sinful to throw food away. Not only is it the same thing as throwing away money, but when we throw away food, we come face to face with something even more disheartening, our

guilt. It’s hard not to think about all the hungry peo-

ple in the world and in our community as we scrape leftover casserole into the trash. The term “waste” truly is the perfect word to define food sitting in a trash can.

But keeping and consuming food past its limit can be very harmful to our health. As eaters, we need to foster a respect for food’s natural progression of life. Just like us, food exists on a continuum; it has a birth, a thriving state of being, a state of decline, and then a period where microorganisms move into the food and reclaim it back for the earth.

When we consume food past its state of decline, we are consuming those microorganisms that are trying to reclaim the food, but rather than break down old food, they turn their intention to decaying our GI tract instead. Not good.

So How Long Does Food Really Last?Some foods, like dairy products and deli

meats, will have a “use by” date printed on its package. Check this date when purchasing food at the store and try to select the item that has the farthest date from the day of purchase and plan to consume it before its “use by” date.

Some produce like onions, tomatoes, and po-tatoes, are best kept at room temperature and will last for several days. Other produce is best kept in the fridge and will last up to a week. Berries, unfortunately, will only last a couple of days at most. Check for signs of spoilage on produce like

mold and browning before enjoying. To delay the spoilage process, don’t wash your produce before storing it, but do wash it just before you’re ready to use it.

For highly perishable items like hamburger meat and chicken, I use a simple formula — the two day/four day formula. If it’s an uncooked meat product that’s not package-sealed, it gets two days max in the fridge. If it’s a cooked leftover, I toss it out after the fourth day. If it’s the second day and I still haven’t cooked those chicken breasts, I’ll wrap them up nice with freezer paper, put them inside a freezer baggie, and label it with a piece of masking tape with the name of the product and the date and put it in the freezer. I’ll do the same thing with left-overs on the fourth day if I know it’s something that will freeze well.

How to Extend the Life of Your Food• Take stock of what you REALLY need. This

is hard for many, especially those who’ve had to downsize. Adjusting to smaller pur-chases can be a challenge. To help with this, keep track of how much you actually eat and alter your grocery list accordingly. Do you always throw bananas away? Then reduce how many you purchase. And avoid buying food in bulk. Yes, the unit price is often cheaper, but throwing away unused food is expensive.

• Buy frozen/canned produce. Despite the rumors, canned and frozen produce are nu-tritious options and have a huge advantage over fresh — they’re often more affordable and will last a lot longer.

• For best results, use packaging designed for Continued to next page

Can I still eat this?What

is the difference?

• “Sell by” means the store should sell the product by the printed date, but the consumer still can eat the product safely after that date.• “Best if used by” does not mean the consumer should use the product by the date listed for safety reasons, but for best quality and flavor.• “Use by” is the last date recom-mended for use at peak quality. You likely will see a marked deterio-ration in product quality (flavor, ap-pearance, texture) after that date. Note: Do not use infant formula and baby food after the “use by” date.

www.jocogov.org/thebesttimes • 28 • September 2014

to your good health

Page 29: The Best Times September 2014

www.jocogov.org/thebesttimes • 29 • September 2014

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Continued from page 28refrigerator/freezer stor-age. This extends shelf life and protects food from damage, contami-nation, and deterioration. Use foil, plastic wrap, plastic bags, or airtight containers designed for refrigerating or freez-ing food. Moisture- and vapor-proof materials are best.

• Clean your refrigerator regularly to reduce food odors and cross contam-ination. Remove spoiled foods immediately so de-cay cannot pass to other foods.

• A refrigerator tempera-ture between 34 to 40 degrees Fahrenheit is best. Perishable foods stored at temperatures above 40°F spoil rapidly and may allow pathogen growth. Check tempera-

tures with a refrigerator thermometer.

• Keep your freezer clean and at 0°F or lower.Foods should be used quick-

ly and be sure to label and date the package for easy identifica-tion.

And, finally practice the first-in first-out method.

Crystal Futrell, Johnson County Extension Agent in Family and Consumer Sciences, can be reached at 913-715-7000 or [email protected].

Old friends are the best friends. Bob and Katie have enjoyed a weekly taco night with a group of friends for more than 30 years. While the group eventually moved away from tacos, they never moved away from each other.

So when Bob and Katie were preparing for the next chapter in their lives, the previous

chapters were always top of mind. Bob and Katie found what they were looking for at Village Shalom – a place where they enjoy a care-free retirement lifestyle just a stone’s throw from friends and the best “taco spots” in town.

Start a chapter with us.Call 913-266-8407 or visit VillageShalom.org.

Taco Night

Honored to be woven into a million life stories over a hundred years.

Can I still eat this from the refrigerator?

Page 30: The Best Times September 2014

Bloom Living-Olathe, a senior living community, operated by Midwest Health, Inc. and de-veloped by Complete, LLC, has

started construction on a new indepen-dent living community at 14001 West 133rd Street.

The project is scheduled for com-pletion in the spring of 2015. The three-story building will accommodate 95 residents.

The exterior of the new building will have Hardie cement siding, stone façade, stucco board, and other inter-esting architectural details. There will be carports available, covered main entrance, and a large community room.

Residents will be able to choose from a single suite or one bedroom, all with full kitchens and baths. They will have transportation services, house-keeping, apartment maintenance, and meal plans available, along with a wide variety of activities daily.

Other community features include a resident lounge and café area with seat-ing, fireplace, and large screen TV. 

The outside amenities include an outdoor patio area with seating, a walk-ing trail, gazebo, and water feature with fountain.

More information about Bloom Liv-ing is available by visiting www.bloom-livingusa.com or calling 913-738-4335.

www.jocogov.org/thebesttimes • 30 • September 2014

in cooperation with Americans Remembered

JOHNSON COUNTY’S

VETERANSA SALUTE TO

The Best Times features veterans each month. Some vets outside Johnson County are featured when their family members are Johnson County seniors. To suggest a vet’s name, including yours, contact Gary Swanson: call 913-744-8282 or email [email protected].

Val JonesLenexa

Vietnam, Navy, corpsman on USS Iwo Jima LPH-2, hospital corpsman first class, served 1968-1978.

Tom WingKansas City, Kan.

Vietnam, Army, 3rd Brigade , 4th Army, sergeant, admin. clerk in battalion headquarters, served 1965-1967, stateside.

Weldon”Wink” HoyleOlathe

World War II, Army, 8th Cavalry Div., anti-tank platoon, staff sergeant, Leyte, Luzon Philippines, Bronze Star, Purple Heart.

George ChesneyOlathe

Korea and Vietnam,  Marines, lst Marine Air Wing, chief master sergeant, aircraft maintenance supervisor, served 10 years Marines and Air Force.

Ernie CooperOlathe

Vietnam, Navy, served stateside, 1963-1968, in security, second class boatswains mate.

By Julia Johnston

Olathe Medical Center (OMC) is opening Johnson County’s first Hospice House in September at 151st Street and I-35.

The facility, located at the Olathe Medical Park, is designed to meet the needs of an inpatient hospice house for residents of Johnson and Miami Coun-ties and other surrounding counties.

The grand opening is scheduled from 4 to 6 p.m. Sept. 17 with a rib-bon-cutting ceremony at 4:30 p.m. fol-lowing with tours of the Hospice House by the hospice staff. The facility will be operational on Sept. 22 and will start housing patients in October.

Hospice House will be equipped to provide modern medicine and care to terminally ill patients, allowing them and their families to live fully and com-fortably while coping with end-of-life issues. The facility will have eight indi-vidual patient/family units with plans to expand to 32 rooms.

“Most patients will likely have been enrolled in a hospice program, whether it is our hospice program or another. Hospice care as a whole is meant for patients who have a doctor certification stating that with the normal course of their illness they have a life expectan-cy of six months or less,” Sally Lundy, Director of Hospice and Home Health for OMC, said.

Hospice House services will in-clude:

• 24/7 nursing care

• Volunteer assistance• Family aftercare program to

help manage grief• Social workers and chaplains

available to assist with spiritual or other forms of counseling

• Nutritional counseling• Massage therapyThe hospice program of OMC

originated more than 30 years ago and is Medicare certified and Joint Commis-sion accredited. Hospice services can be provided in the home, a nursing home, or at an assisted living facility, or an inpatient hospice setting.

Insurance coverage for the Hospice House is commonly available and is provided by Medicare and Medicaid in Kansas as well as most private health insurance policies. Families should check with their health insurance pro-vider in order to be sure of coverage.

The fundraising campaign to build the facility surpassed its goal of $3.2 million on April 18, 2012 and now has collected more than $4.3 million for the initial construction and ongoing opera-tional needs of the facility.

“What made this fundraising suc-cessful is that our hospice program is really supported by our community and our efforts have been community driven. The community felt strongly about having a Hospice House and therefore pulled together to help support it,” Lun-dy said.Julia Johnston, a senior at the University of Kansas, is an intern at the County Manag-er’s Office.

Hospice House nears opening

Bloom Living begins construction

Page 31: The Best Times September 2014

The Johnson County Board of County Commissioners (BOCC) has adopted the FY 2015 budget for Johnson County with a con-

stant mill levy of 23.247 mills. Johnson County’s mill levy has re-

mained stable since 2006.The proposed budget was balanced us-

ing a modest mill levy increase. However, Chairman Ed Eilert presented a recom-mendation that eliminated the need for an increase. That recommendation identifying $5.4 million in revenue and expenditure adjustments and one-time use of reserves received approval by the BOCC, along with the 2015 expenditure budget. It in-corporates:• the state’s projections on the impact

of the elimination of the Mortgage Registration and Collection fee

• a rate reduction to the Kansas Police & Fire (KP&F) Retirement System

• the elimination of ad valorem fund-ing for nine previously approved Full Time Positions

• a one-time use of Risk Management and Public Works reserves

• use of the remaining balance in the Heritage Trust Fund.The 2015 adopted budget totals

approximately $870.1 million with es-timated expenditures at slightly more than $696.1 million and $174.0 million in reserves to maintain the programs and services administered by Johnson County Government’s 32 departments, offices and agencies.

The 2015 budget reflects a projected $10.3 million in revenue from increased valuation in property. This amount is

shared between Johnson County Parks and Recreation District ($1.1 million), John-son County Library District ($1.2 million) and the County Taxing District ($8.0 million).

The money earmarked for the Coun-ty Taxing District will be used to cover a 3.0 percent merit pool for employees, increased operational costs, and “back-filling” positions cut by reduced state and federal funding.

The adopted FY 2015 Budget includes a Capital Improvement Program (CIP) totaling almost $110 million. Highlighted proposed projects under the CIP include:• Library Master Plan Phase II that

would continue and complete the Li-brary Master Planning process begun in 2014, determining the future direc-tion of the Johnson County Library system over the next 20 years.

• Park Police Building/John Barkley Visitor Center that would replace the John Barkley Visitor Center and expand and renovate the existing Park Police Building at Shawnee Mission Park.

• Transit funding for bus replacement and the I-35 bus on the shoulder pro-gram.The final setting of the mill levy for

the new fiscal year, which starts Jan. 1, will be established by the end of October with the final property valuations by the Johnson County Department of Records and Tax Administration.

Details about the FY 2015 Budget, the current FY 2014 Budget, and budget process are available at the county’s main website at www.jocogov.org.

www.jocogov.org/thebesttimes • 31 • September 2014

Your Chairman

Chairman Ed Eilert Phone: 913-715-0500

Email [email protected]

Your Commissioners

C. Edward Peterson 1st District

Phone: 913-715-0431 Email

[email protected]

Jim Allen 2nd District

Phone: 913-715-0432 Email

[email protected]

Steve Klika 3rd District

Phone: 913-715-0433 Email

[email protected]

Jason L. Osterhaus 4th District

Phone: 913-715-0434 Email

[email protected]

Michael Ashcraft 5th District

Phone: 913-715-0435 Email

[email protected]

John Toplikar 6th District

Phone: 913-715-0436 Email

[email protected]

The weekly public business sessions of the Johnson County Board of Commissioners begin at 9:30 a.m. on Thursdays in the Johnson County Administration Build-ing, 111 S. Cherry Street, in downtown Olathe. Live coverage of the meetings is viewable each week over the Internet through the county’s main website at www.jocogov.org.

County adopts 2015 budgetwith no increase in mill levy

A special exhibit, featuring images by photographer Lewis Wickes Hine, will open on Sept. 5 at Johnson County Museum, 6305

Lackman Road, Shawnee.The Lewis Hine: Let Children be

Children exhibit will be on public display until Nov. 1.

Wickes Hine (1874-1940) used her photographic talents to artfully reveal the circumstances that poor working children endured until national legislation against child labor prevailed in the late 1930s.

The exhibit is organized by the George Eastman House-International Mu-seum of Photography and Film.

The Museum is open Monday – Satur-day from 10 a.m. to 4:30 p.m. Admission is free.

Please visit www.jocomuseum.org for more details about the exhibit and correspond-ing educational programs.

Guided tours of the Let Children be Chil-dren exhibit are available by contacting Rebec-ca Schroeder, curator of education at 913-715-2570 or [email protected].

New Museum exhibit opens on Sept. 5

Page 32: The Best Times September 2014

the write stuff

Is it time to write your story?

www.jocogov.org/thebesttimes • 32 • September 2014

shadow.indd 1 5/1/12 3:22 PMshadow.indd 1 5/1/12 3:22 PM

shadow.indd 1 5/1/12 3:22 PM

All faiths or beliefs are welcome.

R ecovery in mind, body and spirit.

To learn more about our rehab therapy services, call (913) 397-2900.

Fun is important To receive a free copy.

By Barbara Bartocci

Have you ever heard someone say, “I wish I knew more about my mother’s or father’s life?” Often, by the time adult children want to know more, it’s too late: their parents are gone and the questions can’t

be answered. That’s why one of our greatest legacies

can come from writing our own stories. And writing our personal stories helps us explore our own lives in a deeper way as well as of-fering the unique joy of self-expression.

For years, as an author and professional writer, I have told true stories from my own life or the real lives of other people. And I have learned that everyone has stories worth telling.

It’s why I enjoy leading memoir-writing workshops to show people how to get started writing their stories.

Keep in mind that unlike an autobiog-raphy or a family history, a memoir doesn’t try to tell everything that has happened to you. Instead, it describes a particular time in your life. Or an event that has special meaning. Or possibly a person. Or a place where you once lived.

Memoirs can be big or small, happy, or sad. What they have in common is that the story is significant to you and has a meaning you want to share.

Here are some tips Don’t think you have to start at the beginning or have all

your thoughts organized when you start writing. Simply jot down ideas and memories as they come to you. You can orga-nize and polish later.

Like physical exercise, writing gets easier the more you do it so I encourage people to try a regular routine. It’s better to write for 15 minutes five days a week than to try and write

for two hours every now and then.You’ll also discover that the more you write, the more

details you’ll start remembering, and details are what make our stories interesting.

If you’re not yet sure what to write about, make a time-line of your life, and in each decade, list significant events. Then choose one of them. Or think about people who were important to you, either for good or bad. Or page through family photo albums. What memories do the pictures trigger? Or dig out an old diary. Or what about those oft-told, often hilarious family stories?

Interview your siblings if you’re writing about a shared event. (Their memories might be quite different from yours!) Google the time period you’re writing about to see what was happening in the larger world at the time.

I also encourage you not to re-read or edit along the way. It’s too easy to decide, “This is no good. I stink!” Just keep going until you reach what seems like the end of your sto-

ry. Then put it aside for a few days. If you have confidence in a friend or spouse, you might ask for their feedback.

And who knows? Your story might go beyond family readers. Jerry Weis, a local retired school principal, wrote about his teen-age years in the small Kansas town of Chanute. Now his book, Rites of Passage and Rituals of Humiliation, is listed as a popular read on Amazon.com.

But what’s most important is this: Putting the moments of your life down in writing offers you self-expression and is one of the greatest gifts you can leave your family.Barbara Bartocci will teach a “50-Plus” memoir-writing workshop through the Johnson County Park and Recreation District beginning at 1:30 p.m. Sept. 8 at the Matt Ross Community Center in Overland Park. For more information, call 913-895-6390.

Grandparents, grandpals invited to special event

A new special event, a Grandparents and Grandpals Social, begins at 1:30 p.m.

Sunday, Sept. 7, in the Ro-eland Park Community Cen-ter, 4850 Rosewood Dr.

Participants will savor ice cream sundaes with all the toppings, play bingo, and preserve memories by filling out a thought book.

The cost is $9 per person.Preregister is requested

by calling 913-826-3160 by Sept. 2.

Page 33: The Best Times September 2014

www.jocogov.org/thebesttimes • 33 • September 2014

Yard Work Planting Weeding Pruning

Trimming Shrub Removal Yard Cleanup

House Cleaning Window Cleaning

Organizing Junk Removal Moving Help

Interior Painting Odd Jobs & More

Help From A Friend

Helping Older Adults with the Most Common Improvement Maintenance & Repair Services

25% - 50% Less Than Typical Service Providers

Lawn Mowing Gutter Cleaning

Leaf Cleanup Lawn Care

Lawn Renovation Mulch / Edging Topsoil / Sod

Aerating Verticutting

Power Raking Seeding

Fertilizing Lawn Patching Weed Control

A+ Rating HelpFromAFriend.com 913-980-8686

your September classifieds

Classified ads must be submitted in writing and with payment by the eighth day of the month for the following month’s issue. The rate is $30 for up to 20 words and $.55 per additional word. (Minimum, $30).

To have your business card included in this advertising section, busi-ness cards must be submitted by the eighth day of the month for the following month’s issue.

To either place a classified ad or insertion of your business card:

Email: [email protected]

Visit: www.jocogov.org/thebesttimes

Call: 913-715-8920

Publishing of classified advertising does not constitute

agreement or endorsement by this magazine or

Johnson County Government.

SERVICES PROVIDED

Computer Training For Seniors SenCom (Senior Computer Users Group of KC) is offering three-hour computer workshops sponsored by Shawnee Parks and Recreation. Workshops are hands-on, senior paced, with plenty of help. September offerings include: Introduction to Facebook, Windows 7, Ipad, Organizing Files and Folders, Using Email and Using Quicken. All workshops begin at 9 a.m. at 6535 Quivira except for Using Email and Ipad which begin at 1pm. The Ipad class will be held at the Shawnee Civic Center, 13817 Johnson Drive. For more information or to register, call 913-631-5200. SenCom, a user’s group for seniors also offers monthly meetings including Q & A sessions and presentations on a topic related to computer use. Our monthly meeting place is the Carmack Room at the Central Library. For more information call Teresa at 913-206-7017, or visit us on the Web at www.kcsenior.net.

DEAN’S PRO PAINTING: 25 + years experience; insured, fast, clean, reliable, quality work; interior/exterior; residential/commercial power-washing, wallpaper removal; drywall & plaster repair, faux work; texture matching; crown & trim work; custom colors. References available. Call Dean at 913-322-9089 or 913-944-3769.

Brick, Block and stone all work guaranteed. I am insured and have forty year’s experience. Call Paul 913-302-7297 Day or 913-321-0431 Night.

Johnson County Home Service Plumbing Co. Free service call for any plumbing in your home with this ad! Servicing Johnson County for over 50 years. JCHS is a division of Reddi Root’r Systems. Trust earned the old-fashioned way! Angie’s List Super Award winner. Member Better Business Bureau. www.jocoplumbing.com or 913-439-1700.

Complete Residential Services. Electrical, plumbing repairs, interior and exterior painting, driveway sealing and repair, expert textured ceiling or wall repair. Free estimates and references available. Call Rich at 913-522-8325.

CPR Computing. For all your computer needs. Virus and spyware removal, Windows repair and installation, upgrades, software and hardware training, new PC consultation, and networking. Call Rich Armstrong at 913-522-8325. Fast, friendly, and very affordable.

Mowing, yard cleanup, shrub, tree trimming, gutter cleanup, landscaping, and hauling. Free estimates. Senior citizen discounts. Octavian’s Lawn Care, 913-530-3536, www.octavianslawncare.com.

MG Home Repair and Improvement. All around the home repairs. Carpentry, lighting, plumbing, concrete repairs, deck and fence repair, power washing, staining and sealing, interior and exterior painting. Experienced, quality workmanship; senior discounts; free estimates; insured. Call Michael in Shawnee, 913-486-9040.

Adult painting classes now forming. Have fun while making new friends in a small creative painting environment designed for all skill levels. No prior experience necessary, contact Carole, at 913-825-1307. Visit my website at caroleabla.com.

AM/PM Technology DAY/NIGHT PC, Apple and Android Service (including computers, tablets and smart phones.) We come to your home. Same low rates and senior discounts for all services. 913-385-2676. For 19 years we have been the #1 resource for helping seniors in Johnson County to install new PCs, get rid of viruses, resolve e-mail issues, repair equipment, set up wireless networks and handle related issues. To learn more, schedule a visit or ask for free advice, call Joe, John, Doug or Patrick at 913-385-2676. “We speak English.”

Professional Window Washing.Residential/store fronts. Insured and bonded. FREE ESTIMATES. Over 40 year’s experience, contact GENE JACKSON, 913-593-1495.

Caregiving - We provide personal assistance, companionship, care management and transportation to the elderly and disabled in their home, assisted living or skilled nursing facility. We also provide respite care for main caregivers needing some personal time. Call Daughters & Company at 913-341-2500 and speak with Laurie, Debbie or Gary.

Glen’s Installs and Handyman Service. 25 years as experienced owner/installer. No job too small. Windows, doors, bathroom and kitchen remodeling, electrical and plumbing repairs. Home 913-764-0520; cell phone 816-260-5024. References available. www.glensinstalls.com.

Ironing and Alterations. Please call Domi at 913-642-2421.

HANDYMAN PRO, LLC - Repair, Remodel, Renew. Bathrooms, painting, decks, yard work, sheetrock repair, grab bars, ramp building. Call Tom for free estimate. 913-488-7320. Handymanprokc.com.

Swalms Organizing and Downsizing Service. Reduce clutter and enjoy an organized home! Basement, attic, garage, shop, storage rooms—any room organized. Belongings sorted, boxed, and labeled. Items hauled for recycling, items donated, trash bagged. For before-and-after photos, please see www.swalmsorganizing.com. Over 20 years of organizing experience, insured. Call Tillar: 913-375-9115.

Lawn mowing, aerification, seeding, fertilizing and landscape. Honest, Reliable and Reasonable. 25 yrs. exp. of golf grounds management. Call KURT @ 816-896-7354. Again, please call me at 913-488-6809 to confirm.

at your serviceat your service

Page 34: The Best Times September 2014

www.jocogov.org/thebesttimes • 34 • September 2014

All classes and events require registration unless

otherwise indicated.

September 2 , 9, 16 & 23 Kitchen Confidence - Intro to Basic Cooking Skills. 6:30 – 8:30 p.m. Extension. $50. Four series class teaches the basics of cooking.

September 2 , 9, 16 , 23 & 30Social Tea Dance. 1:30 p.m. Roeland Park. $5.

September 250 & Beyond Potluck. Noon-2 p.m. Sylvester Powell.

Watercolor Painting. 1:30 p.m. Matt Ross. $89/$98 for nine/2 ½-hour sessions.

Memoir Writing Group. 2-3 p.m. Corinth Library, 8100 Mission Road, Prairie Village.

School Days Bingo. 1:30 p.m. New Century. $5 for 12 games.

Zumba Gold Mix Ups. 5:30 p.m. New Century. $48.

September 3iPad® Basics. 1:30 p.m. Matt Ross. $29/$33.

Etsy 201: Your Growing Shop. 7-8:30 p.m. Shawnee Civic Centre. $25.

Zumba Gold. 6:30 p.m. Mill Creek Activity Center, 6518 Vista Dr., Shawnee. $48. 913-826-2950

September 4 & 18Creative Writing Group. 7 p.m. Central Resource Library, 9875 W. 87th Street, Overland Park.

September 4Beginning Line Dance. 2 p.m. Matt Ross. $56/$62 for eight/ 50-minute lessons.

Barbershop Harmonizers. 2 p.m. Matt Ross. $15/$17 for 16/two-hour sessions.

Painter’s Palette. 1:30 p.m. Matt Ross. $80/$88 for eight/2 ½-hour sessions.

Mah Jongg: Mah Jongg for Beginners. 10 a.m. Roeland

Park. $48/$53 for five/two-hour sessions.

Senior Cinema – “Labor Day” – starring Josh Brolin and Kate Winslet. 12:15 p.m. (new time). Lenexa Senior Center. Enjoy free popcorn, beverage and a movie!

September 5 , 12 , 19 & 26Tea Dance. 2-4 p.m. Matt Ross. $5.

September 5

Basic Clogging at 3 p.m and Learn to Clog at 2 p.m. Matt Ross. $47/$52 for eight/ 50-minute sessions.

Painter’s Palette. 9:30 a.m. Tomahawk Ridge. $80/$88 for eight/2 ½-hour classes.

China Painting. 9 a.m. Roeland Park. $46/$51 for three/three-hour classes.

Tap Dance Lessons. 5:45 p.m. Mill Creek. $31.

Fairground Hoe Down. 5 p.m. Johnson County Fairgrounds in Gardner. $5 at Gardner City Hall or $7 at the door. Extension.

SERVICES PROVIDED

House need a face lift? I’m a painter and wallpaper hanger. Also do light construction, electrical, plumbing, tile layment and wood working. Call Tom Barnekoff at 913-722-5562.NEED SECRETARIAL SERVICES? CALL “FLYING FINGERS”, 913-432-0907: Since 1997; fast (80 wpm) & confidential, superb grammar, punctuation & spelling: Novels, correspondence, legal documents, dictation, spreadsheets. . .$15-$16 per hour; [email protected] Drug SAVINGS! See www.LSRXCare.org/99622. Patient Advocacy Group helps those qualified to save on name brand drugs. I can help, if you are uninsured, or have Medicare Part D, Obamacare or private insurance. Join us and save! Call Beth at 913-787-5917.

*** ART APPRAISAL SERVICE *** Hello and thank you for reading my advertisement! I love art, especially old paintings. HOW MUCH ARE YOUR PAINTINGS WORTH? I subscribe to an art auction database that gives me PRICES REALIZED at auction and PICTURES of those paintings sold. The proper assessment of an old painting requires BOTH the quantitative data of dollars achieved at auction AND the qualitative assessment that only PICTURES can provide. You have to VISUALLY COMPARE your paintings to the paintings sold at auction. I charge $400 for an appraisal. For that I will give you auction results of up to 10 different paintings (prints). You could subscribe to a similar service yourself for $100 and get ONLY the PRICES achieved at auction – NO PICTURES. It would cost you nearly $1,000 for the complete information I am offering. MOST IMPORTANT: Your paintings or prints need to be legibly signed. Without a signature there is no foundation to evaluate your art. Please do not call if your artwork is NOT signed. Thank you! 913-522-9408.

Hotrods and Classic Cars. Building a Hotrod or Classic Car can be a bit overwhelming. Areas of repair that I can help with: Planning Your Build, Structure Support, Sheetmetal Replacement and Welding Techniques.Bodyman, semi-retired, over 30 years experience 913-907-0737. MEDICARE ANSWERS from an independent insurance broker with MMA will save you time. We represent more seniors than any other company in the Midwest since 2006. All we do is help MEDICARE beneficiaries find a plan to fit their needs.Call Susan Joski at 913-402-8181 or go to ASKMMA.com (never a fee and no investment sales).Best on the Block Interior and Exterior Painting. Licensed and insured. For free estimate, call Troy at 913-424-6346.Senior hairstyling; haircuts, perms, color, roller or blow dry styling. located at 5909 Dearborn Dr. Mission, Ks. Between Martway and Johnson Drive. No steps. Front door parking. Call Carol at 913-341-8754. If no answer leave a message. $5 off first visit.Affordable Long-Term Care Insurance. Includes home health care and assisted living. Arvin Pfefer, 913-722-7200 or arvinonline.com. Doggie Day Care and Boarding at All Things Dogs KC. Pets are not caged and they stay in a home atmosphere that’s on two acres fenced. Call Kim at 816-719-1339.Mister Green Landscaping & Lawncare Family owned and operated. We offer competitive prices with excellent service. We are a one-stop business for your lawn needs. Mowing, Cleanups, Landscaping, Mulch, Tree Trimming & Removal, Irrigation Repairs, New Installations, Drain Solutions, Patios, Retaining Walls, Yard work, Concrete Work and Snow Removal. FREE ESTIMATES, FREE MOWING ask for details. Quick service, 10+ years’ experience, licensed & insured. 913-707-2551.

Cleaning “Maid Simple.”Residential house cleaning. Reasonable and dependable. Johnson County area. Call Denise Carter. 913-563-5883. Free estimates.Budget Tree Service, LLC. Trimmed, shaped, or removed. Shrubs shaped or removed. Fence rows cleaned. No job too small. Licensed, insured. 913-593-7386. Free estimates. Budgettreeservicekc.com.

Seeking room/private bath. Kind, clean, respectful, Christian female, no children/no pets, seeks quiet room in home w/

female or couple. Due to allergies, request free of mold, cats, & smoke. Good credit. Character references available. I have a business and medical background. Would consider providing

assistance or massage-like therapy in exchange for all or part of rent. Call Susan at 913-839-1351 or email [email protected].

Empty Nesters? Thinking about downsizing? Our house is just right : Raised Ranch, 4 bdr, 2 1/2 bath, new roof, new HVAC, new flooring, low utility costs. Private “Green Oasis” back yard, peaceful, friendly neighborhood, Mill Valley (Shawnee). Come and see ! Call Inge 913-244-3715.Time flies! Start planning now to get more than you pay for in an affordable, faith-friendly home. Now accepting applications for our waiting list: Olathe Towers and College Way Village. 913-782-6131. Equal Housing Opportunity. All faiths or beliefs welcome.

RESIDENTIAL LIFTS. Buy, sell, trade. Stair lifts, porch lifts, ceiling lifts, elevators. Call Silver Cross at 913-327-5557.

ITEMS WANTED

ROOM WANTED

your September classifieds

AVAILABLE HOUSING

your September calendar

Page 35: The Best Times September 2014

www.jocogov.org/thebesttimes • 35 • September 2014

September 6

Beginning Bridge. 10 a.m. Roeland Park. $79/$87 for eight/two-hour sessions.

Open carry in Johnson County’s public places. 9-11 a.m. Atonement Lutheran Church, 9948 Metcalf Avenue, Overland Park. Sponsored by the League of Women Voters.

September 7Grandparents and Grandpals Social. 1:30 p.m. Roeland Park. $9 per person.

Grandparents Day. Noon-4 p.m. Mahaffie Stagecoach Stop and Farm, 1200 Kansas City Road, Olathe. Grand-parents admitted free with paying grandchild admission of $4. Call 913-971-5111 for details.

September 8Get Comfortable with Microsoft Windows® 8. 1:30 pm Matt Ross. $34/$37.

Advanced Beginning Ballroom Dancing. 7 p.m. Matt Ross. $63/$69 for nine/50-minute lessons.

Beginning Ballroom Dancing. 8 p.m. Matt Ross. $63/$69 for nine/50-minute lessons.

Writing Your Memoir. 1:30 p.m. Matt Ross. $58/$64 for eight/two-hour classes.

September 950 & Beyond Matinee: Wrinkles. 12:30 p.m. Sylvester Powell. $1; free for SPJCC members.

Fish Tales. 2:30 – 3:30 p.m. Uncle Buck’s at Bass Pro, 12051 Bass Pro Drive, Olathe. Reservation requested by calling 913-831-3888. A reminiscence-and-discussion group for individuals with earlier stage dementia.

Introduction to Facebook. 9 a.m.-noon. Shawnee Safety Center. $30 ($15 for SenCom members).

Speaker Series: The Model A American Home. 7 p.m. Place: Shawnee Town 1929, 11600 Johnson Drive.

September 10 & 24eBook Class. 9 a.m. Central Resource Library.

September 10Scarecrow Bingo. 1:30 p.m. Matt Ross. $5 per person for 12 games.

Blood Pressure Clinic. 10:30 a.m.-noon. Central Resource Library.

Birthdays celebration. Lunch @ 11:30 a.m. ($3 donation) at Lenexa Senior Center; birthday folks will receive their lunch for free. Entertainment by “The Senior Barn Players” will follow @12:15 p.m.

September 1 1Fall Harvest Bingo. 1-3 p.m. Irene B. French. $3/three cards.

Lunch Bunch. 11:15 a.m. “Renee Kelley’s” in Shawnee. Cost of your meal, plus $8 per person if transportation is needed. Transportation departs from the Lenexa Senior Center at 10:30 a.m.

Windows 7. 9 a.m.-noon. Shawnee Safety Center. $30 ($15 for SenCom members).

Pickleball Potluck. Noon. New Century. September 13

Turkey Creek Car and Motorcycle Show. 10 a.m.-4 p.m. Merriam Marketplace, 5740 Merriam Drive.

September 15- 19Upholstery Workshop. 9 a.m. – 4 p.m. Johnson County Fairgrounds in Gardner. $90. Extension.

September 15Safety in the Digital World. 6:30-8:30 p.m. Shawnee Civic Centre. $15.

Emerald Ash Borer. 6 p.m. Lenexa Community Center.

September 16- 17AARP Smart Driver Course. 10 a.m.-3 p.m. Tomahawk Ridge. $15 AARP member, $20 non-member. 913-642-6410.

September 16Genealogy 101. 1:30 p.m. Matt Ross. $23/$25.

Poetry and Prose. 7-8:30 p.m. Central Resource Library.

AARP Smart Driver Course. 10 a.m.-3 p.m. Valley View Bank, 7500 West 95th Street, Overland Park. $15 AARP member, $20 non-member. 913-381-3311.

September 17Mah Jongg Tournament. 10 a.m. Tomahawk Ridge. $10/$11.

Safe and Savvy Online: A Positive Aging Coalition Event. 7 p.m. Leawood Pioneer Library, 4700 Town Center Dr.

AARP Smart Driver Course. 10 a.m.-3 p.m. Blue Valley Rec. $15 AARP member, $20 non-member. 913-685-6000.

Pickleball Lessons. 9 a.m. Matt Ross. $7/$8.

Fall Prevention. 1:30 p.m. Matt Ross.

Boogie Woogie Hop. 7 p.m. Lenexa Community Center. $10. 913-477-7100.

Transitions, a support group for family members who have lost someone with Alzheimer’s disease or another dementia. 9:30-10:30 a.m. Alzheimer’s Association Education Center, 3856 W. 75th Street, Prairie Village. Reservation is requested by calling 913-831-3888.

Country Dance Party. 7:30-10:30 p.m. Shawnee Civic Centre. $5 at the door.

50 & Beyond Matinee: Belle. 12:30 p.m. Sylvester Powell. $1; free for SPJCC members.

AARP Smart Driver Course. 10 a.m.-3 p.m. Park Meadows Senior Living, 5901 West 107th Street, Overland Park. $15 AARP member, $20 non-member. 913-901-8200.

Tailgate Bingo. 1:30 p.m. Roeland Park. $5/$6.

Jam Session. 1-2 p.m. Alzheimer’s Association Education Center. Reservation is requested by calling 913-831-3888.

Wild West Days. 10 a.m.-4 p.m. Saturday and 11 a.m.-4 p.m. Sunday. Mahaffie Stagecoach Stop and Farm. $5/person ages 3 and up or a special family rate of five admissions for $20.

Day trip to Ciderfest at Louisburg Cider Mill. 7:30 a.m.-12:45 p.m. Depart from Sylvester Powell.

Military “Muster.” 1 p.m. Gardner Historical Museum, 204 West Main. Honor veterans and civilians from Sunflower Ordinance Works, Olathe Naval Air Station, and Nike Missile Base. 913-856-4447.

Downloading E-Books with the Johnson County Library. 1 p.m. Matt Ross.

Grand Adventure to the Kansas City Zoo. Departs from Antioch Park at 9 a.m. $21. 913-826-2859.

Dog Obedience: Canine Life and Social Skills-Bachelor Level. 7 p.m. Roeland Park. $65/$72 for six/one-hour sessions.

Walk in Weston day trip. Depart from Lenexa Senior Center at 9 a.m.; return at 5:30 p.m. $27 includes shuttle bus, snacks, water and two Lenexa Parks & Recreation representatives. Lunch is your own cost.

BLUE VALLEY REC.: Blue Valley Recreation Activity Center: 6545 W. 151st St., Overland Park, KS 66223; 913-685-6000; www.bluevalleyrec.org.

CENTRAL RESOURCE LIBRARY: 9875 W. 87th St., Overland Park, KS 66212; 913-826-4600 and Press 3 for all Johnson County Library reservations.

EXTENSION: Johnson County K-State Research and Extension, 11811 S. Sunset Drive, Olathe, KS 66061; 913-715-7000; www.johnson.ksu.edu/classes.

INDIAN CREEK: Indian Creek Branch Library, 12990 Black Bob Road, Olathe, KS 66062; 913-971-6888.

IRENE B. FRENCH: Irene B. French Community Center, 5701 Merriam Drive, Merriam, KS 66203; 913-322-5550.

LENEXA SENIOR CENTER: 13425 Walnut St., Lenexa, KS 66215; 913-477-7100.

MAHAFFIE STAGECOACH STOP AND FARM: 1200 Kansas City Road, Olathe, KS 66061; 913-971-5111.

MATT ROSS: Matt Ross Community Center, 8101 Marty St., Overland Park, KS 66212; 913-642-6410.

NEW CENTURY: New Century Fieldhouse, 551 New Century Parkway, New Century, KS 66031; 913-826-2860.

OLATHE PUBLIC LIBRARY: 201 E. Park St., Olathe, KS 66061; 913-971-6850; to register, 913-971-6888.

PRAIRIE VILLAGE: Prairie Village Community Center, 7720 Mission Road, Prairie Village, KS 66208.

ROELAND PARK: Roeland Park Community Center, 4850 Rosewood Drive, Roeland Park, KS 66205; 913-826-3160.

SHAWNEE CIVIC CENTRE: 13817 Johnson Drive, Shawnee, KS 66216; 913-631-5200.

SHAWNEE SAFETY CENTER: SenCom computer lab, lower level, 6535 Quivira Road, Shawnee, KS 66203; 913-631-5200.

SYLVESTER POWELL: Sylvester Powell Community Center, 6200 Martway St., Mission, KS 66202; 913-722-8200.

TOMAHAWK RIDGE: Tomahawk Ridge Community Center, 11902 Lowell Ave., Overland Park, KS 66213; 913-327-6645.

FACILITY LOCATIONS

September 18

September 17 & 19

September 20

September 18- 19

September 22

September 19

September 23

September 24-25

September 24

September 27 & 28

September 25

September 30

September 29

September 27

your September calendar

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