The Authentic Essential Oils Workbook and Kit...Lavender Organic—Relaxing Active ingredient:...

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Powering up with

Nature’s Sunshine

Authentic Essential

Oils

An Exciting New Health and

Business Tool is Here!!

WELCOME

WELCOME

Sylvia Rogers B.S.Nursing

Nature’s Sunshine Instructor

34 Years with NSP

Manager of the Year 2003

The Herbal Health Center

3 Children, 7 grandchildren

Certified Nutritionist

Certified Biofeedback Specialist

Licensed Spiritual Healer (Teaching

Biblical Healing Tools)

Natural Health and Herbal Specialist

Author:

The Pearl Box: Breaking the

Bondage of Disease Through

Biblical Tools for Physical,

Mental, Emotional, and Spiritual

Health

Healing Words: The Power of

Speaking the Scriptures (as

medicine for the body)

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FOR EDUCATIONAL USE ONLY

• This is a teaching session only. Application of

any of this information is solely up to you.

• It is for training on general use of essential

oils.

• It contains demonstrations of how essential

oils can be used by families.

• It is not a substitute for your doctor and any of

his advice on any disease, disorder, or

condition.

• Any testimony used might not be applicable

for others.

The Authentic Rev-OIL-ution

Jump On Board!

What is An Authentic Essential Oil?

• Authentic: Original, pure, potent,

retaining all the properties it was

intended to have

• A precious aromatic liquid obtained

from plants—literally, it’s immune

system with tremendous antioxidant

properties. These don’t grow

superbugs!

• Prized and used to safely cleanse,

protect, rejuvenate and to elevate the

body and mind

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3 Main Functions of Authentic EO’s

1. Promote healthy vitality and energy

2. Promote healthy detoxification. When the body has the proper energy to cleanse cellular and environmental toxins, our total toxicity levels may stay in a healthier range.

3. Promote healthy circulation of energy

Essential oils

provide another

source of vitality that

our body can use.

NSP Authentic Oils Kit Contents

SINGLES-5 ml each

• Lemon

• Peppermint

• Lavender

• Tea Tree

• Frankincense

BLENDS—5 ml each

• Inspire

• Core

• Essential Shield

• Refuge

• Recover

Our SureSource Guarantee

Purity, Authenticity, Quality

• We monitor the entire product life cycle of authentic essential oil production from the harvest and distiller to our laboratory for final testing.

• Safety, authenticity and purity are a safeguard to your skin, body systems, and cells where these oils are absorbed.

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Best Delivery of Authentic Oils

• Inhalation—invigorate, soothe,

calm, emotional well-being

• Topical— Examples: over an

organ, the belly, massage, soles

of the feet, brainstem and spine

Inhalation Benefits

Quick entrance into the bloodstream

Cold-air nebulizers do not alter the

chemical structure of essential oils

Authentic EO’s purify the air

General Safety

• Keep away from children and store in dark glass containers away from heat, light, damp and electrical equipment.

• Do not use in pregnancy or with children under 2 years of age.

• People with high blood pressure, epilepsy, asthma and chronic pulmonary diseases, transplants and in treatment using drugs for addiction should seek the advice of a qualified Aromatherapy Practitioner.

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General Safety

• Always use a carrier oil such as grapeseed,

almond, apricot, or walnut oil. Do a skin

patch test before applying neat to skin. Do not

get oils in your eyes – flush with olive oil not

water.

• Citrus oils (e.g. Lemon) are phototoxic – avoid

direct sunlight up to 12 hours or longer after

use.

• Discontinue if nausea, dizziness, headache or

allergic response

Floral- Worldwide popularity Source: France Lavandula angustifolia

51% linalool (terpene) –promotes healthy production of Vitamin E

One Chinese research report found that the body produces three of the body’s most powerful antioxidants, glutathione, catalase, and SOD within 22 hours of using lavender essential oil!https://draxe.com/lavender-oil-benefits/

Healthy sleep—increases slow waves (deepest sleep state); nerve and muscle relaxation; headache/pain relief

Sleeping in a lavender scented room can improve sleep quality up to 20% (University of Southampton study)

Healthy skin, healthy scar healing, digestive comfort

Diffuse, aroma bath, massage--Soles of feet, spine, brainstem

Blends beautifully with Peppermint and Lemon for aromatherapy, respiratory health, and healthy allergy response.

http://theleafonline.com/c/science/2014/09/terpene-profile-linalool/

Lavender Organic—Relaxing

Active ingredient: Menthol

-mild anesthetic properties

100% pure organically-grown Mentha piperita leaf and flower oil sourced in the United States

Take it with you when sailing, on a car or plane trip, or to the carnival!

• 1 or 2 drops on the tongue is a great breath freshener

• Massage 2-3 drops onto the stomach when needed

• Excellent to promote healthy digestion

• Rub into the palms and inhale for mental refreshment and stimulating the sinuses

• Blends well with woodsy earthy, citrusy oils

• **Do not use too much in bath recipes or full body massage as the menthol will make you feel cold

Peppermint-Refresh, Revive

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Active: d’limonene-a terpene, anti-

oxidant rich 100% pure Citrus x limon

peel oil. Cold pressed. Sourced in Italy

-Excellent in home cleaning recipes

-Air purification—great for hotel rooms too

--Antidepressive, increases well-being, humour

--Colds and coughs

Healthy Lymphatics- Veins- Cells

• Use with Carrier Oil.

• Blends with floral, woodsy, minty, spicy

• Avoid direct sunlight or UV rays for up to 12+

hours after using it on any exposed skin

Lemon–Zesty, Clean

Lemon has Incredible Versatility

To Promote Healthy:

• Digestion

• Fat Utilization and Weight

Management

• Blood vessel, heart, and

cholesterol already in the

normal range

• Lungs

• Skin

• Nerve comfort in the

extremities, Neurological

functions and activity

(Experimental Biology

and Medicine study)

Ease cold and mucous-

related symptoms:

Consider mixing 6 drops

with 1-2 tsp of Carrier oil and

applying it to the neck and

chest 3-4 times daily

PEARLY WHITES TOOTHPASTE

1/3 cups COCONUT OIL - soft enough to easily stir

in the other ingredients

BAKING SODA—Add until desired consistency

LEMON ESSENTIAL OIL TO TASTE

Stevia to taste

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TEA TREE OIL-CLEANSE

Active ingredient: terpinen-4-ol

100% pure Melaleuca alternifolia leaf oil

Used for 100 years in Australia, known for its

antimicrobial activity

Popular for application to skin blemishes, eruptions

and rashes for soothing. Excellent mixed with some Silver Shield Gel

Add 10-15 drops to lotion, shampoo or conditioner to promote a

healthy skin, scalp and hair

A favourite for home cleaning recipes and laundry soap addition

May apply neat to feet and toenails after showering, working out, or

swimming

A must for every First Response Kit for home, camping or hiking

FRANKINCENSE-ORGANIC

MEDITATIVE; ELEVATING

Stress, spiritual and emotional

elevation, relaxes the breathing,

mental peace, meditation

cellular support

Spice, citrus, and wood tones

Source: North Africa and some

Arab Countries

This is a picture of the ‘tears’

(resin) that occur when the bark is

damaged. Steam distillation

produces the essential oil.

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Valuable and Popular

• Boswellia Carteri --Somalia

• A key active: β-boswellic acid

• 75% monoterpenes, sesquiterpenes,

monoterpenoles, sesquiterpenols and

ketones.

Prized to support cellular health including the skin,

breasts, the brain, lungs, colon, joints, immunity,

mood and more.

May reduce the appearance of scars and signs of

aging in the skin. Supports healthy skin tone and

elasticity. Soothing.

**Creative idea: divide this into small dram bottles for

purchase.

CORE

BALANCING BLEND

Grounding, Calming

• Atlas cedarwood 41%

• Camphor

• Frankincense

• Roman chamomile flower

• Tansy

Fragrance: forest, woodsy, subtle spice

Atlas Cedarwood was used by the Egyptians in spiritual rituals and for embalming.

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CORE

• NERVES, BONES, JOINTS, KNEES, LEGS, FEET

KIDNEYS—Makes a great massage blend

• Excellent for use in foot reflexology

• SPINAL APPLICATION: 12 DROPS FOR 4

WEEKS. Use it longer if desired

• Diffuse during meditation, prayer, stretching,

writing or art work, etc.

Sunshine Oil Drop Therapy

FOR PERSONAL USE AT HOME OR BY A

LICENSED THERAPIST

• Expose the length of the spine--neck down

to the gluteal crease

• First gently drop an oil blend such as

Refuge, Core, or Recover (8-12 drops)

down the spine.

• Add drops Carrier Oil down the spine also

Step Two

Feather it in with the fingers on the nail side

from the spine outward. Keep going until it

is absorbed. Excellent combined with foot

and hand reflexology

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ESSENTIAL SHIELD

• Orange 42%

• Eucalyptus globulus 10%

• Thyme leaf

• Grapefruit

• Lavender augustifolia

• Lemon peel

• Peppermint

• Rosemary leaf

• Pine needle

• Clove bud

• Cinnamon bark

WARM

AND

COOLING

CHANGE

OF

SEASONS

STRONG

SPICY

ESSENTIAL SHIELD

APPLICATION POINTS—

UPPER CHEST AND NECK

• Example: 4-8 drops to Neck and

Chest with 1-2 tsp Carrier Oil

• FEET: 6 drops on each for 3-4 weeks to address body in general

• Diffuse in Bedroom during the night

• Add to a hand soap with Nature’s Sunshine Concentrate and pure water.

INSPIRE—Uplifting, Joyful

• Grapefruit peel 39%

• Orange peel 34%

• Lemon whole

• Peppermint

• Bergamot

• Ginger root

• Spearmint leaf

• Vanilla

• Cinnamon bark

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INSPIRE

• HEALTHY IMMUNITY, CIRCULATION, HEALTHY WEIGHT MANAGEMENT, CELLS, LIVER AND GALLBLADDER

• Application for the Feet: Consider 8 and 8 drops to each

• Aromatherapy: Diffuses beautifully with other citrus oils. An excellent psychological lift in the winter and when stressed.

• Start slow in the BATH—maximum 10 drops (premix with Epsom or Kosher salt)

• May help the appearance of Cellulite when used in baths and massage oils.

Fight the Fat Blend: Inspire, Tea Tree, Lemon, Peppermint (go easy with Peppermint) Add to a massage oil and use after showering.

RECOVER SOOTHING BLEND

• Wintergreen 35%

• White camphor wood 16%

• Wild rosemary leaf

• Cajeput leaf

• Siberian Fir needle

• Clove bud

• Helichrysum flower

• Juniper berry

• Peppermint leaf/flower

• Frankincense gum resin

FROSTY

WARMING

Joints and Connective Tissue • Spritz area with Nature’s Fresh

• To soothe joints and muscle pain associated with

sprains, strains, rheumatoid arthritis.

• Consider 4-5 drops to start and blend in with Carrier Oil.

• You might choose to add the same amount of drops of

Tei Fu Oil to support circulation.

• Avoid pressure directly on the spinal bones.

• Brain stimulation (brainstem and inhalation)

• Recover can make a wonderful Roll-on for the base of

the neck and the temples for head comfort.

• Great for after-workout recovery

• Avoid sun exposure after application to exposed skin for

up to 48 hours. Do not used on broken skin.

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REFUGE CALMING BLEND

Lavender 40%

Orange peel 37%

Atlas cedar wood

Ylang ylang flower

Blue tansy leaf/flower

Vanilla

Light floral

Citrus

Vanilla

CALMING

PEACE

SERENITY

NERVINE

SPA

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YOU CAN FIND ‘REFUGE” DAY OR

NIGHT WITH THIS VERSATILE BLEND

Topical to the brainstem and spine, massage

Aromatherapy for comfort and sleep at night

Inhalation from the palms before stressful events

Car diffuser—driving in traffic

Feet - 3-4 drops to each before bed or dab on the neck

Spritzers Roll-ons

Children—aromatherapy, roll-ons, feet

8-10 drops in 1 Tbsp of Nature’s Sunshine Concentrate or in 1-2 cups of Epsom Salts for a relaxation bath

BREATHE DEEP BLEND

• Lemon 39%

• Orange 29%

• Eucalyptus globulus leaf

• Mediterranean Cypress

• Tea tree

• Siberian Fir needle

• Spearmint leaf

• Ravensara leaf

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BREATHE DEEP

Stimulating, Clearing

Lymph, respiratory

Breathing, colds, cough

Nervine, calmative

Aromatherapy

Apply To Chest

Use In BathAvoid contact with eyes and mucous membranes

LEMONGRASS (herbal)

Invigorate, Elevate, PurifySourced in India-- a genus of about 55 species of grasses.

It grows in dense clumps that can grow 6 feet in height and 4

feet in width.

It is used as a medicinal herb in India and it is common in Asian

cuisine. Anti-fungal, antiseptic, anti-inflammatory, insecticidal.

In African and South American countries, it is popularly used

for making tea and used in soups for flavour.

• Massage: Ease muscle, joint, rheumatoid arthritis pain,

sprains, spasms, and heat (fever), improves circulation

• Purifying and toning to the LYMPH and SKIN

• EXCELLENT FOR INHALATION and DIFFUSING

• Externally used as an antibacterial in salves to kill bacteria,

or spritzers/roll-ons to ward off insects

• Popular as a fragrance to cosmetics, soaps, and homemade

deodorizers. Use caution in the bath.

General Use

• Never use in the eyes.

• Keep out of the ears, nose and ‘south of the border’

without professional advice

• Skin sensitivity has to be determined. Use vegetable

oil to dilute, not water, when the oil is on the body.

Start slow.

• Follow label directions. They are there to protect

you.

• Keep your blends in dark glass bottles, away from

heat and light

• Shelf life: 6 months - 6 years and some longer.

• Enemies are heat, light, oxygen, your unwashed

fingers. Citrus oils are the shortest life span.

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SENSITIVITY

Fragrance allergy affects 1% and is

usually due to synthetics

You may restrict your use to the bottoms of the feet where the skin is most tolerant if needed

Of all of your oils, Lemongrass may create the most skin sensitivity. Start slow.

Oils For Internal Use

• Not recommended by NSP as your safe use

of oils is the goal. We train you within a

scope of use that is considered safe for

beginners and non-licensed individuals.

• A licensed aroma therapist or doctor may

recommend internal use for certain oils

• FDA: Many essential oils are generally

recognized as safe (GRAS) as flavouring

agents (1-2 drops in foods) Common

examples: lemon, peppermint

* Glycerin makes oils water soluble.

Popular Uses

• TOPICAL: Approximately 4 drops of EO per 20 ml of carrier oil. Apply to the external area.

• BATH: Add 2-8 drops of EO to equal parts of shampoo or liquid soap. Remain in the water 10-20 min.

• DIRECT INHALATION: 1-6 drops EO to a handkerchief or tissue (inhale 5 min up to 3x daily)

• STEAM INHALATION: 2-12 drops EO to a bowl of steaming water/facial steamer. Inhale 5-10 minutes up to 3x daily

• COMPRESS: Add 2 drops EO to 500 ml warm water in a bottle. Shake well, then saturate the compress. Squeeze lightly and apply the compress. Cover with a towel. Leave 2 - 4 hours up to 3x daily.

• SPRITZER Bottle: Add 15 - 45 drops of EO or a blend to 2 oz. (60 ml) water. Shake well before applying to affected area.

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MAKING A COMPRESS

Apply a warm-as-tolerated wet towel followed by

a dry towel. Relax 30 min. (Optional: You can

also apply warm heated stones over the towels)

Check that the heat is tolerable

If there is any sensation of

burning, add Carrier oil and

ask again. If you have to remove

an oil, simply use soap and water.

WHEN TO MAKE A LINIMENT

• Up to 10 drops of the preferred EO to a

teaspoon of water, raw apple cider vinegar, or

witch hazel

• Shake before using

• Moisture helps the oils penetrate and dilutes

the oils for fast, even distribution

• Liniments are preferred to assist healthy foot

immunity and to promote comfort in large

areas of skin.

Have You Considered a

Sunshine Oil Bar?

• Standard bottles: 250 drops

• 5 ml small bottles: 85 drops

You can use this data to calculate the cost of

retail bath salts and other items

This is using a standard glass eyedropper. You

can teach a class and include recipes and have

fun afterward making your own creations.

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Mixing Bases for Essential Oils

Multi-Purpose Glass

Dispensers

The Power Bath

Adding Some Muscle to

a Program

• 2 cups Kosher salt Mix all well with a fork

• 1 cup Epsom salt

• ½ teaspoon Core

• ¼ teaspoon Essential Shield

• Stay in about 20 minutes-keep the neck in

• Consider once or twice monthly

• Lots of water to flush through the system

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Power Baths

We sell these for $9.95 each

Parties and Classes

It is natural to share good news and

results and an enjoyable business

opportunity is often the natural

result.

Gather Supplies

• Carrier Oil

• Nature’s Fresh

• Roller Ball dispensers

• 2 oz spray/spritzer bottles

• Have a few small funnels

• Gather recipes you are

passionate about

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See Yourself as a Success in

Your Plan and Have Fun!

Strictly Company Confidential

Proprietary Information

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The Authentic Essential Oils Workbook and Kit...Lavender Organic—Relaxing Active ingredient:...

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Transcript of The Authentic Essential Oils Workbook and Kit...Lavender Organic—Relaxing Active ingredient:...