Thank you for my mother

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THANK YOU FOR MY MOTHER

Transcript of Thank you for my mother

Page 1: Thank you for my mother

THANK YOU FOR MY MOTHER

Page 2: Thank you for my mother

I’d like to tell you about the person who inspired me to a healthy life.

Healthy live doesn’t only mean not to smoke and drink, it also means

Healthy eating, sport activity and I think everybody will agree it includes proper rest.

Page 3: Thank you for my mother

Healthy means having or indicating good health in your body or mind. Being healthy means feeling good. Being healthy is one of the better things in life. When a person is healthy, that person would be able to do or achieve anything in his or her own way.

Sport is not only visiting sport gym or athletics class. Every person needs an individual approach.

For example somebody likes to make some physical exercises, lift the bar in a sport gym for example. Someone more prefers to do morning run or ride a bike in the open air.

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My mother thinks that doing sport is better out-of-doors. When I was 10 she began to take me to the morning run. These morning runs are something special for me.

While running I enjoy myself enormously: there is a pine forest on one side and the river on the other. Just imagine: fresh air and a nice view around you.

Sport is one of the most useful activities in our life. It not only secures healthy body, but also shapes our world perception, changes attitude towards life for the better and helps to overcome difficulties. People who go in for sport usually succeed in professional sphere and are more satisfied with their lives than those who lead passive lifestyle.

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But not only sport makes our life healthy. Healthy eating is also very important.

It provides your body with the nourishment it needs to survive. If a person were to eat a lot of junk food, drink a lot of soft drinks, and do things that could destroy their health, they are destroying their body. My mother doesn’t use semi-finished products, she prefers cooking herself. Every day we have healthy breakfast, lunch and supper.

I’m get used to healthy food and I’m very grateful for this to my mum.

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Another essential component of healthy life is proper rest. Nobody can deny that spending holiday on the seashore as well as in the country is a great thing. But one shouldn’t forget that hundred percent of success depends on proper rest. Every week end I and my mum ride bikes. After every good long cycling you are so pepped up that good mood follows you for the whole week! Besides riding bicycles is also sport!

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Thank you for your attention