Thanh Phan Dinh Duong Thuc Pham Viet Nam

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BY TVIN DINH DƯỠNG BNG THÀNH PHN THC PHM VIT NAM THC PHM VIT NAM VIETNAMESE FOOD COMPOSITION TABLE NHÀ XUT BN Y HC

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Thanh Phan Dinh Duong Thuc Pham Viet Nam

Transcript of Thanh Phan Dinh Duong Thuc Pham Viet Nam

B Y TVIN DINH DNG^\][BNG THNH PHN THC PHM VIT NAM THC PHM VIT NAMVIETNAMESE FOOD COMPOSITION TABLE NH XUT BN Y HCB Y T VIN DINH DNG ^]^] BNG THNH PHN THC PHM VIT NAM VIETNAMESE FOOD COMPOSITION TABLE 1.Ch o bin son: PGS. TS. Nguyn Cng Khn PGS. TS. H Th Anh o 2.Th k bin son: ThS. L Hng Dng 3.Ban bin son:PGS. TS. Nguyn Cng Khn PGS. TS. Nguyn Th Lm PGS. TS. H Th Anh o ThS. L Hng Dng TS. L Bch Mai KS. Nguyn Vn S 5. C vn chuyn mn:GS. TSKH. H Huy Khi GS. TS. Bi Minh c 6. K thut vi tnh:KS. Nguyn Tng Lm NH XUT BN Y HC, 2007ii MC LC Li m uiii Gii thiu Bng thnh phn thc phm Vit Namiv Mt s nguyn tc xy dng Bng thnh phn thc phmvi THNH PHN CC CHT DINH DNG Nhm 1: Ng cc v sn phm ch bin1 Nhm 2: Khoai c v sn phm ch bin 24 Nhm 3: Ht, qu giu m, bo v sn phm ch bin50 Nhm 4: Rau, qu, c dng lm rau83 Nhm 5: Qu chn209 Nhm 6: Du, m, b265 Nhm 7: Tht v sn phm ch bin279 Nhm 8: Thy sn v sn phm ch bin361 Nhm 9: Trng v sn phm ch bin420 Nhm 10: Sa v sn phm ch bin431 Nhm 11: hp440 Nhm 12: ngt (ng, bnh, mt, ko)461 Nhm 13: Gia v, nc chm488 Nhm 14: Nc gii kht, bia, ru511 iii LI NI U Bng thnh phn thc phm (Food Composition Table) l mt trong nhng u ra nghin cu quan trng trong lnh vc Khoa hc v thc phm (Food science). Bng thnh phn thc phm lmt cng c khng th thiu trong nghin cu v dinh dng, c bit l cc nghin cu v khu phn n ung, dch t hc dinh dng v ch dinh dng-tit ch trong lm sng v n iu tr cho bnh nhn. Ngy nay, Bng thnh phn thc phm cncsdngrngritronglnhvcxydngchnhsch,lpkhochvdinh dng, m bo an ninh thc phm cp quc gia v gia nh nhm p ng nhu cu dinh dng, t c k hoch pht trin sn xut thc phm ph hp. y cng l ti liu gc phcvgingdy,nghincuvtrinkhaicngtcgiodcdinhdngchocng ng, cho ngi tiu dng trong vic la chn thc phm ph hp vi tnh hnh sc kho. Trong iu kin hi nhp hin nay vi mt th trng thc phm Vit nam ngy cng a dng, nhiu i hi thng tin khng ch l cc cht dinh dng v phi dinh dng trong thc phm m cn c thng tin v cc cht chng oxy ha, cc hp cht c hot tnh sinh hcngvaitrquantrngbov,nngcaosckhovphngchngbnhtt.Mt khc, do s giao lu trn th trng thc phm nhp khu ang din ra mnh m i hi cc thng tin cp nht v chi tit hn. Chnhvvy,VinDinhdngtinhnhnghincutrongnhiunmvphntch thnhphnthcphmVitnam,cpnht,bsungvxutbnBngthnhphnthc phm Vit nam ln ny. y cng l cng trnh k tha, tip thu v nng cao hon thin tcccngtrnhBngthnhphnhohcthcnVitNamxutbnnm1972,v tiptheolBngthnhphndinhdngthcphmVitNamxutbnnm2000. Lnbinsonny,chngticpnhtrtnhiuvthnhphnccchtsinhnng lng, cc acid amin, acid bo, acid folic, cc loi ng, hm lng khong, cht x, vi khong, vitamin v c bit l thnh phn hp cht ho thc vt trong thc phm hin c trn th trng Vit Nam. Bn cnh , ln bin son ny, chng ti c gng cu trc bngthnhphnthcphmsaochotintracuhnvpngccthngtinnhiu lnh vc m bn c mong mun. Do thi gian v iu kin thc t cn hn ch, chc chn khng trnh khi cc thiu st. Chngtimongccngnghipvccbncgplnxutbnsauchon thin,pngngycngtthnnhucucacngtcnghincu,gingdyvng dng trong dinh dng hp l, nng cao sc kho v nng cao cht lng cuc sng. H ni ngy 15 thng 10 nm 2007 VIN TRNG VIN DINH DNG PGS.TS. Nguyn Cng Khn iv GII THIU BNG THNH PHN THC PHM VIT NAM 1. TM QUAN TRNG CA BNG THNH PHN THC PHMNhiu nghin cu trong nc v trn th gii khng nh mi lin quan cht ch gia thc phm v sc kho ngi tiu dng. Thnh phn thc phm, thi quen n ung c nh hng ln ti s pht trin th lc, tr tu ca tr em v s xuthinhocphngngamtsbnhmntnhcangilnnhbnhtim mch, i ng, bo ph, ri lon chuyn ha lipid. Khi i sng c ci thin, ngun thc phm v cc sn phm ch bin ngy cng phong ph th nhu cu tm hiuvthnhphnthcphmtrnncnthithn.Gny,cctinbmi trong nghin cu khoa hc dinh dng, khoa hc thc phm tng bc tr li nhng b n ca thc n, cung cp cc cn c xy dng mt ch n cn i, hp l, y cht dinh dng duy tr sc khe v phng chng bnh tt. Mt s thnh phn c hot tnh sinh hc trong thc phm nh cc acid bo khng no, vitaminA,vitaminE,vitaminC,carotenoids,cchpchthathcvtnhm phytoestrogen, flavonoid cn c vai tr chng oxy ha, tng cng kh nng min dch v phng chng ung th c khm ph.Bngthnhphnthcphm(FoodCompositionTable)lmtcngc quan trng cho nhng ngi lm cng tc dinh dng trong iu tra v xy dng khu phn,phcvcngtcnghincu v ging dy, hoch nhchnhschv khochphttrinsnxutthcphm,pngnhucucanhiuitng ngitiudngtrongviclachnthcphmphhpvitnhhnhsckho. Bngthnhphnthcphmlunlunccctchcquct,cbitlT chcthcphmvnngnghipcaLinhpquc(FoodAgriculture Organization - FAO) v cc quc gia quan tm.TronghoncnhVitNamvagianhptchcthngmithgii (WTO), th trng thc phm rt a dng, cung cp t ngun sn xut trong nc v nhp khu th nhng thng tin v thnh phn cc cht dinh dng v phi dinh dng, cc cht chng oxy ha, hp cht c hot tnh sinh hc ng vai tr quan trngbovsckhovphngchngbnhttccpnhtsliuthng xuyn vo Bng thnh phn thc phm l yu cu rt chnh ng.2. LCH S PHT TRIN CA CA BNG THNH PHN THC PHM VIT NAM VitNam,nm1941M.AutretvNguynVnMu(VinPasteurH Ni), xut bn Bng thnh phn thc n ng Dng gm 200 loi. Nm 1972, v vin V sinh dch t hc H Ni - B Y t(Phm Vn S v Bi Th NhuThun) vVinNghincukthutnmc-BQucphng(TGiyvBiMinh c)phihpxutbncunBngthnhphnhohcthcnVitNam da trn cc cng trnh nghin cu trong nc v tham kho mt s ti liu nc ngoi.Nm2000,VinDinhdngtrncsthamkhocccngtrnh xut bn v cc kt qu nghin cu, phn tch thnh phn thc phm tin hnh trong 20 nm qua, kt hp vi ti liu tham kho cp nht ca mt s nc trong khu vc chu , ti bn Bng thnh phn dinh dng thc phm Vit Namgm 15 thnh phn dinh dng chnh ca 501 thc phm c chia thnh 14 nhm v cc bnghmlngacidamin,acidbo,chtkhong,vikhongtrongthcphm. Cun sch do tp th Khoa Ha-V sinh an ton thc phm, Vin dinh dng bin son. Nm 2005, p ng nhu cu ca ng o ngi tiu dng, cc cn b lm cng tc dinh dng tit ch ti bp n tp th, nhn vin y t lm cng tc t vndinhdngcthtracunhanhccsliuthnhphnthcphmthng xut hin trong ba n hng ngy, Vin dinh dng xut bn Bng thnh phn dinhdngcamtsthcnthngdngbaogm436thcphmcchia thnh4nhmchnhlnhmcungcpchtbt,nhmcungcpchtm,nhm cung cp cht bo, nhm cung cp vitamin v mui khong. Tuynhin,ccnhnghincuvdinhdng,khoahcthcphm,vn ha m thc v nhiu bn c vn mong c mt Bng thnh phn c s liu y , cp nht v thnh phn cc cht sinh nng lng, cc acid amin, acid bo, acid folic,ccloing,hmlngkhong,chtx,vikhong,vitamin,hpcht ho thc vt...trong thc phm hin c trn th trng Vit Nam vi cu trc tin tracuhn,doVinDinhdngbinsoncunBngthnhphnthc phm Vit Nam v c ra mt bn c trong nm 2007. vi MT S NGUYN TC XY DNG BNG THNH PHN THC PHM VIT NAM I.TI LIU GC Cc s liu thnh phn thc phm c cp nht v b sung t Bng thnh phn thc phm Vit Nam xut bn nm 2000. II.TI LIU THAM KHO CHNH p ng nhu cu s dng s liu, ln ti bn ny s dng s liu tham kho ca mt s c s d liu v bng thnh phn thc phm khc trn th gii, bao gm: 1.Bng thnh phn dinh dng thc phm Vit Nam nm 2000 2.Bng thnh phn thc phm ng Nam nm 1972 Food composition for international use. 3.CsdliuthnhphnthcphmM-USDAFoodComposition Database, Version 18, nm 2006, tham kho cc s liu ng tng s, cc acid bo, isoflavon v mt s vitamin, vi khong. 4.Bng thnh phn thc phm c 2006, tham kho hm lng purine. 5.Bng thnh phn thc phm an Mch 2006, tham kho hm lng biotin (vitamin H) v mt s thc phm khc. 6.Bng thnh phn thc phm ASEAN 2000 7.Cc cng trnh nghin cu thc hin ti Khoa Thc phm V sinh an ton thc phm, Vin Dinh dng t nm 2000 n nm 2007: -Hmlngcccarotenoidquantrngtrongrau,quthngdng Vit Nam (2003 2004) -Hm lng cholesterol trong thc phm Vit Nam (2003 - 2004) -Hm lng acid amin trong mt s loi c Vit Nam (2004 2005) -Hm lng acid amin, daidzein v genistein trong u tng v sn phm ch bin (2005 - 2006) -T l thi b mt s thc phm Vit Nam (2006) vii B CC, TRNH BY1.Ni dung BngthnhphnthcphmVitNambaogm526thcphmctrnhby theo 14 nhm, cung cp s liu ca 86 cht dinh dng. Nhm 1. Ng cc v sn phm ch bin: gm 23 thc phm Nhm 2.Khoai c v sn phm ch bin: gm 26 thc phm Nhm 3.Ht, qu, giu protein, lipid v sn phm ch bin: gm 33 thc phm Nhm 4.Rau, qu, c dng lm rau: gm 126 thc phm Nhm 5.Qu chn: gm 56 thc phm Nhm 6.Du, m, b: gm 14 thc phm Nhm 7.Tht v sn phm ch bin: gm 82 thc phm Nhm 8.Thy sn v sn phm ch bin: gm 59 thc phmNhm 9.Trng v sn phm ch bin: gm 11 thc phm Nhm 10.Sa v sn phm ch bin: gm 9 thc phm Nhm 11. hp: gm 21 thc phm Nhm 12. ngt (ng, bnh, mt, ko): gm 27 thc phm Nhm 13.Gia v, nc chm: gm 23 thc phm Nhm 14.Nc gii kht: gm 16 thc phm Mi thc phm c trnh by trong mt trang giy A4, gm tn thc phm (ting VitvtingAnh),sliutlthibvthnhphnca86chtdinhdng trong 100 gam thc phm n c, c phn loi nh sau: -Ccthnhphnchnh(proximate):nc,protein,lipid,glucid,cellulozav tro. -ngtngsvccngn:galactoza,maltoza,lactoza,fructoza, glucoza, sacaroza -Cc cht khong v vi khong: calci, st, magie, mangan, phospho, kali, natri, km, ng, selen -Cc vitamin tan trong nc: vitamin C, B1, B2, PP, B3, B6, folat, B9, H, B12 -Cc vitamin tan trong du: vitamin A, D, E, K viii -Cccarotenoid:lutein,zeaxanthin,beta-cryptoxanthin,lycopen,alpha-caroten, beta-caroten -Purin -Cc isoflavon: tng s isoflavon, daidzein, genistein, glycetin -Ccacidbo:tngsacidbonovkhngno,palmitic,margaric,stearic, arachidic,behenic,lignoceric,linoleic,linolenic,arachidonic,EPA,DHAv tng s acid bo trans -Ccacidamin:lysin,methionin,tryptophan,phenylalanin,threonin,valin, leucin,isoleucin,arginin,histidin,cystin,tyrosin,alanin,acidaspartic,acid glutamic, glycin, prolin, serin 2.S th t, m sS th t ca mi thc phm c thng nht nh s trong cc bng nh sau:Ct m s thc phm theo tng nhm, bt u bng 1001, trong s 1 hng nghn th hin nhm thc phm, s 1 hng n v th hin s th t thc phm trong nhm. S th t thc phm t 1 n 526 3.Cc thnh phn dinh dng ca thc phm Nc:cxcnhbngphngphpsykh100-105oCntrnglng khng i Gitrnnglng:cbiuthbngkilocalori(Kcal).Nuchuynthnh kilojoul (Kj) th tnh theo h s 1 Kcal = 4,184 Kj Gi tr nng lng ca thc phm c tnh theo h s:1g protein cho 4 Kcal, 1 g lipid cho 9 Kcal, 1 g glucid cho 4 Kcal, 1 g cn (alcol etylic) cho 7 Kcal. Protein:cxcnhtheotngsnittrongthcphmtheophngphp Kjeldahl, sau c chuyn i thnh protein theo h s sau: Thc phmH s chuyn iThc phmH s chuyn i Ng cc, u 5,7Cc thc phm khc 6,25 Go5,95Sa6,38 ix Lipid: c xc nh bng phng php chit Soxhlet Glucid tng s: c tnh ton theo cng thc: Glucid = 100 (nc + protein + lipid + x + tro).ivicc ungchacn, hm lngglucidtngs c xc nh theo cng thc: Glucid = 100 (nc + protein + lipid + x + tro + cn ethanol) Cc ng a v ng n: c xc nh bng phng php chun Celluloza: c xc nh bng phng php khi lng Tro: c xc nh bng phng php cn tro trng cn li sau khi nung nhit 500o 550oC VitaminC:cxcnhbngphngphphahcvithucthTilmankt hp vi chun in th, phng php HPLC.Vitamin B1, B2, niacin, B5, B6, folat, acid folic, biotin v vitamin B12: c xc nh bng phng php sc k lng hiu nng cao (HPLC) Vitamin A (retinol): c xc nh bng phng php sc k lng hiu nng cao (HPLC). Hm lng vitamin A v caroten c quy v: tng ng vitamin A thcphmngvtvtngng-carotenthcphmthcvt,vchuyn i nh sau:1mcgretinoltngngvi:1mcgretinol,12mcg-caroten,24mcg carotenoid1 mcg -caroten tng ng vi: 1 mcg -caroten, 2 mcg carotenoid CcvitaminD,E,K)vcarotenoid:cxcnhbngphngphpsck lng hiu nng cao (HPLC) Hmlngkhongvvikhong:cxcnhbngphngphpchun hahc,phngphpsomuvphngphpquangphhpthnguynt (AAS) Hmlngpurin:cxcnhbngphngphpscklnghiunngcao (HPLC) Hmlngccisoflavon:cxcnhbngphngphpscklnghiu nng cao (HPLC) Hm lng cc acid bo: c xc nh bng phng php sc k kh (GC) Hmlngccacidamin:cxcnhbngphngphpscklnghiu nng cao (HPLC) x 4.Ngun s liu tham kho: S liu tham kho trong BTP 2007 t cc ngun ti liu sau, c k hiu bng cc ch s t 1 n 7 trong ct TLTK (Source) -K hiu s 1: Bng thnh phn thc phm nm 2000. -K hiu s 2: Bng thnh phn thc phm FAO nm 1972. -Khius3:CsdliuthnhphnthcphmM-USDAFood Composition Database, Version 18, nm 2006. -Khius4:Bngthnhphnthcphmc2006,thamkhohm lng purin. -K hiu s 5: Bng thnh phn thc phm an Mch 2006, tham kho s liu biotin. -K hiu s 6: Bng thnh phn thc phm ASEAN nm 2000 -K hiu s 7: S liu tham kho cc kt qu nghin cu t 2000 - 2007 ti Vin Dinh dng 5.Ch thch s liu -i vi cc thnh phn cn thiu s liu (cha phn tch, khng c s liu tham kho, k hiu bng du gch ngang (-). -i vi cc thnh phn khng c trong thc phm, s liu c ghi l 0. Cc ch vit tt trong Bng thnh phn thc phm: STT: S th t V:n v TLTK:Ti liu tham kho TS:Tng s NHM 1 NG CC V SN PHM CH BIN GROUP 1 - CEREAL AND PRODUCTS Cc thc phm nhm 1: Ng cc v sn phm ch bin M s BTP 2000 M s BTP 2007 Tn thc phmTrang 10011001Go np ci1 10021002Go np my(loi thng)2 10031003Go t gi3 10041004Go t my4 1005Go lt5 10051006K6 10061007Ng bp ti7 10071008Ng vng ht kh8 10081009Bnh bao9 10091010Bnh a nem10 10101011Bnh c11 10111012Bnh m 12 10121013Bnh ph13 10131014Bnh quy14 10141015Bng ng15 10151016Bt go np16 10161017Bt go t17 10171018Bt m 18 10181019Bt ng vng19 10191020Bn20 10201021Cm21 10211022M si22 10221023Ng np luc23 STT: 1M s: 1001Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 14.0 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 344 Daidzein mg -KJ 1441 Genistein mg -Protein g 8.6 1 Glycetin mg -Lipid (Fat) g 1.5 1 Tng s acid bo no g -Glucid (Carbohydrate) g 74.5 1 (Total saturated fatty acid)Celluloza (Fiber) g 0.6 1 Palmitic (C16:0) g -Tro (Ash) g 0.8 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g - Arachidic (C20:0) g -Maltoza (Maltose) g - Behenic (22:0) g -Lactoza (Lactose) g - Lignoceric (C24:0) g -Fructoza(Fructose) g - TS acid bo khng no 1 ni i g -Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g -Calci (Calcium) mg 32 1 Palmitoleic (C16:1) g -St (Iron) mg 1.20 1 Oleic (C18:1) g -Magi(Magnesium) mg 17 1 TS acid bo khng no nhiu ni i g -Tn thc phm (Vietnamese):GAO NP CITn ting Anh (English): Glutinous rice, milledThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Mangan (Manganese) mg 1.100 1 (Total polyunsaturated fatty acid) -Phospho (Phosphorous) mg 98 1 Linoleic (C18:2 n6) g -Kali (Potassium) mg 282 1 Linolenic (C18:2 n3) g -Natri (Sodium) mg 3 1 Arachidonic (C20:4) g -Km(Zinc) mg 2.20 1 Eicosapentaenoic(C20:5 n3) g -ng (Copper) g 280 1 Docosahexaenoic (C22:6 n3) g -Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 1 Cholesterol mg 0 2Vitamin B1 (Thiamine) mg 0.14 1 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.06 2 Lysin mg 207 2Vitamin PP (Niacin) mg 2.4 2 Methionin mg 66 2Vitamin B5 (Pantothenic acid) mg - Tryptophan mg -Vitamin B6 (Pyridoxine) mg - Phenylalanin mg 229 2Folat (Folate) g - Threonin mg 177 2Vitamin B9 (Folic acid) g - Valin mg 317 2Vitamin H (Biotin ) g - Leucin mg 531 2Vitamin B12 (Cyanocobalamine) g - Isoleucin mg 222 2Vitamin A (Retinol) g 0 1 Arginin mg 435 2Vitamin D (Calciferol ) g 0.00 1 Histidin mg 133 2Vitamin E(Alpha-tocopherol ) mg - Cystin mg 96 2Vitamin K (Phylloquinone) g - Tyrosin mg 111 2Beta-caroten g 0 1 Alanin mg 347 2Alpha-caroten g 0 1 Acid aspartic mg 443 2Beta-cryptoxanthin g 0 1 Acid glutamic mg 1210 2Lycopen g 0 1 Glycin mg 281 2Lutein + Zeaxanthin g 0 1 Prolin mg 376 2P i S i 309 2 Purin mg - Serin mg 309 21STT: 2M s: 1002Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 13.9 2 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 346 Daidzein mg -KJ 1447 Genistein mg -Protein g 8.4 2 Glycetin mg -Lipid (Fat) g 1.6 2 Tng s acid bo no g 0.110 3Glucid (Carbohydrate) g 74.9 2 (Total saturated fatty acid)Celluloza (Fiber) g 0.5 2 Palmitic (C16:0) g 0.090 3Tro (Ash) g 0.7 2 Margaric (C17:0) g 0.000 3ng tng s (Sugar) g - Stearic (C18:0) g 0.010 3Galactoza (Galactose) g - Arachidic (C20:0) g 0.000 3Maltoza (Maltose) g - Behenic (22:0) g 0.000 3Lactoza (Lactose) g - Lignoceric (C24:0) g 0.000 3Fructoza(Fructose) g - TS acid bo khng no 1 ni i g 0.200 3Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g 0.000 3Calci (Calcium) mg 16 2 Palmitoleic (C16:1) g 0.000 3St (Iron) mg 1.20 2 Oleic (C18:1) g 0.200 3Magi (Magnesium) mg 17 2 TS acid bo khng no nhiu ni i g 0 200 3Tn ting Anh (English): Glutinous rice, milledThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Tn thc phm (Vietnamese):GAO NP MY (Loi thng)Magi(Magnesium) mg 17 2 TS acid bo khng no nhiu ni i g 0.200 3Mangan (Manganese) mg 1.100 2 (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 130 2 Linoleic (C18:2 n6) g 0.190 3Kali (Potassium) mg 282 2 Linolenic (C18:2 n3) g 0.010 3Natri (Sodium) mg 3 2 Arachidonic (C20:4) g 0.000 3Km(Zinc) mg 2.20 2 Eicosapentaenoic(C20:5 n3) g 0.000 3ng (Copper) g 280 2 Docosahexaenoic (C22:6 n3) g 0.000 3Selen (Selenium) g 15.1 3 TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 3 Cholesterol mg 0 3Vitamin B1 (Thiamine) mg 0.16 2 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.06 2 Lysin mg 246 3Vitamin PP (Niacin) mg 2.4 2 Methionin mg 160 3Vitamin B5 (Pantothenic acid) mg 0.284 3 Tryptophan mg 79 3Vitamin B6 (Pyridoxine) mg 0.107 3 Phenylalanin mg 364 3Folat (Folate) g 7 3 Threonin mg 244 3Vitamin B9 (Folic acid) g 0 3 Valin mg 416 3Vitamin H (Biotin ) g - Leucin mg 563 3Vitamin B12 (Cyanocobalamine) g 0 3 Isoleucin mg 294 3Vitamin A (Retinol) g 0 3 Arginin mg 568 3Vitamin D (Calciferol ) g - Histidin mg 160 3Vitamin E(Alpha-tocopherol ) mg - Cystin mg 140 3Vitamin K (Phylloquinone) g - Tyrosin mg 228 3Beta-caroten g 0 3 Alanin mg 395 3Alpha-caroten g 0 3 Acid aspartic mg 640 3Beta-cryptoxanthin g 0 3 Acid glutamic mg 1328 3Lycopen g 0 3 Glycin mg 310 3Lutein + Zeaxanthin g 0 3 Prolin mg 321 3Purin mg - Serin mg 358 32STT: 3M s: 1003Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 14.0 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 344 Daidzein mg -KJ 1439 Genistein mg -Protein g 8.1 1 Glycetin mg -Lipid (Fat) g 1.3 1 Tng s acid bo no g -Glucid (Carbohydrate) g 75.0 1 (Total saturated fatty acid)Celluloza (Fiber) g 0.7 1 Palmitic (C16:0) g -Tro (Ash) g 0.9 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g - Arachidic (C20:0) g -Maltoza (Maltose) g - Behenic (22:0) g -Lactoza (Lactose) g - Lignoceric (C24:0) g -Fructoza(Fructose) g - TS acid bo khng no 1 ni i g -Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g -Calci (Calcium) mg 36 1 Palmitoleic (C16:1) g -St (Iron) mg 0.20 1 Oleic (C18:1) g -Magi (Magnesium) mg 52 1 TS acid bo khng no nhiu ni i g -Thnh phn dinh dng trong 100g phn n c (100 grams edible portion)Tn thc phm (Vietnamese): GAO T GITn ting Anh (English): Under milled, home-pounded riceMagi(Magnesium) mg 52 1 TS acid bo khng no nhiu ni i g -Mangan (Manganese) mg 1.500 1 (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 108 1 Linoleic (C18:2 n6) g -Kali (Potassium) mg 202 1 Linolenic (C18:2 n3) g -Natri (Sodium) mg 5 1 Arachidonic (C20:4) g -Km(Zinc) mg 1.90 1 Eicosapentaenoic(C20:5 n3) g -ng (Copper) g 360 1 Docosahexaenoic (C22:6 n3) g -Selen (Selenium) g 38.8 1 TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 1 Cholesterol mg 0 1Vitamin B1 (Thiamine) mg 0.12 1 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.04 1 Lysin mg -Vitamin PP (Niacin) mg 1.9 1 Methionin mg -Vitamin B5 (Pantothenic acid) mg - Tryptophan mg -Vitamin B6 (Pyridoxine) mg - Phenylalanin mg -Folat (Folate) g - Threonin mg -Vitamin B9 (Folic acid) g - Valin mg -Vitamin H (Biotin ) g 3 5 Leucin mg -Vitamin B12 (Cyanocobalamine) g - Isoleucin mg -Vitamin A (Retinol) g 0 1 Arginin mg -Vitamin D (Calciferol ) g - Histidin mg -Vitamin E(Alpha-tocopherol ) mg - Cystin mg -Vitamin K (Phylloquinone) g - Tyrosin mg -Beta-caroten g 0 3 Alanin mg -Alpha-caroten g 0 3 Acid aspartic mg -Beta-cryptoxanthin g 0 3 Acid glutamic mg -Lycopen g 0 3 Glycin mg -Lutein + Zeaxanthin g 0 3 Prolin mg -Purin mg - Serin mg -3STT: 4M s: 1004Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 14.0 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 344 Daidzein mg -KJ 1439 Genistein mg -Protein g 7.9 1 Glycetin mg -Lipid (Fat) g 1.0 1 Tng s acid bo no g 0.160 3Glucid (Carbohydrate) g 75.9 1 (Total saturated fatty acid)Celluloza (Fiber) g 0.4 1 Palmitic (C16:0) g 0.140 3Tro (Ash) g 0.8 1 Margaric (C17:0) g 0.000 3ng tng s (Sugar) g - Stearic (C18:0) g 0.010 3Galactoza (Galactose) g - Arachidic (C20:0) g 0.000 3Maltoza (Maltose) g - Behenic (22:0) g 0.000 3Lactoza (Lactose) g - Lignoceric (C24:0) g 0.000 3Fructoza(Fructose) g - TS acid bo khng no 1 ni i g 0.180 3Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g 0.000 3Calci (Calcium) mg 30 1 Palmitoleic (C16:1) g 0.000 3St (Iron) mg 1.30 1 Oleic (C18:1) g 0.180 3Magi (Magnesium) mg 14 1 TS acid bo khng no nhiu ni i g 0 160 3Tn thc phm (Vietnamese): GAO T MYTn ting Anh (English): Ordinary polished riceThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Magi(Magnesium) mg 14 1 TS acid bo khng no nhiu ni i g 0.160 3Mangan (Manganese) mg 0.900 1 (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 104 1 Linoleic (C18:2 n6) g 0.130 3Kali (Potassium) mg 241 1 Linolenic (C18:2 n3) g 0.030 3Natri (Sodium) mg 5 1 Arachidonic (C20:4) g 0.000 3Km(Zinc) mg 1.50 1 Eicosapentaenoic(C20:5 n3) g 0.000 3ng (Copper) g 230 1 Docosahexaenoic (C22:6 n3) g 0.000 3Selen (Selenium) g 31.8 1 TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 1 Cholesterol mg 0 3Vitamin B1 (Thiamine) mg 0.10 1 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.03 1 Lysin mg 239 3Vitamin PP (Niacin) mg 1.6 1 Methionin mg 155 3Vitamin B5 (Pantothenic acid) mg 1.342 3 Tryptophan mg 77 3Vitamin B6 (Pyridoxine) mg 0.145 3 Phenylalanin mg 353 3Folat (Folate) g 9 3 Threonin mg 236 3Vitamin B9 (Folic acid) g 0 3 Valin mg 403 3Vitamin H (Biotin ) g 3 5 Leucin mg 546 3Vitamin B12 (Cyanocobalamine) g 0 3 Isoleucin mg 285 3Vitamin A (Retinol) g 0 1 Arginin mg 551 3Vitamin D (Calciferol ) g - Histidin mg 155 3Vitamin E(Alpha-tocopherol ) mg - Cystin mg 135 3Vitamin K (Phylloquinone) g - Tyrosin mg 221 3Beta-caroten g 0 3 Alanin mg 383 3Alpha-caroten g 0 3 Acid aspartic mg 621 3Beta-cryptoxanthin g 0 3 Acid glutamic mg 1288 3Lycopen g 0 3 Glycin mg 301 3Lutein + Zeaxanthin g 0 3 Prolin mg 311 3Purin mg - Serin mg 347 34STT: 5M s: 1005Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 12.4 3 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 345 Daidzein mg -KJ 1443 Genistein mg -Protein g 7.5 3 Glycetin mg -Lipid (Fat) g 2.7 3 Tng s acid bo no g 0.540 3Glucid (Carbohydrate) g 72.8 3 (Total saturated fatty acid)Celluloza (Fiber) g 3.4 3 Palmitic (C16:0) g 0.460 3Tro (Ash) g 1.3 3 Margaric (C17:0) g 0.000 3ng tng s (Sugar) g - Stearic (C18:0) g 0.050 3Galactoza (Galactose) g - Arachidic (C20:0) g 0.000 3Maltoza (Maltose) g - Behenic (22:0) g 0.000 3Lactoza (Lactose) g - Lignoceric (C24:0) g 0.000 3Fructoza(Fructose) g - TS acid bo khng no 1 ni i g 0.970 3Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g 0.000 3Calci (Calcium) mg 16 2 Palmitoleic (C16:1) g 0.010 3St (Iron) mg 2.80 2 Oleic (C18:1) g 0.960 3Magi (Magnesium) mg 52 2 TS acid bo khng no nhiu ni i g 0 960 3Tn thc phm (Vietnamese): GAO LTTn ting Anh (English): Rice, brown or hulledThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Magi(Magnesium) mg 52 2 TS acid bo khng no nhiu ni i g 0.960 3Mangan (Manganese) mg 1.500 2 (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 246 2 Linoleic (C18:2 n6) g 0.920 3Kali (Potassium) mg 202 2 Linolenic (C18:2 n3) g 0.040 3Natri (Sodium) mg 5 2 Arachidonic (C20:4) g 0.000 3Km(Zinc) mg 1.90 2 Eicosapentaenoic(C20:5 n3) g 0.000 3ng (Copper) g 360 2 Docosahexaenoic (C22:6 n3) g 0.000 3Selen (Selenium) g 38.8 2 TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 2 Cholesterol mg 0 3Vitamin B1 (Thiamine) mg 0.34 2 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.07 2 Lysin mg 286 3Vitamin PP (Niacin) mg 5.0 2 Methionin mg 169 3Vitamin B5 (Pantothenic acid) mg 1.5 2 Tryptophan mg 96 3Vitamin B6 (Pyridoxine) mg 0.62 2 Phenylalanin mg 387 3Folat (Folate) g 20 3 Threonin mg 275 3Vitamin B9 (Folic acid) g 0 3 Valin mg 440 3Vitamin H (Biotin ) g - Leucin mg 620 3Vitamin B12 (Cyanocobalamine) g - Isoleucin mg 318 3Vitamin A (Retinol) g 0 2 Arginin mg 569 3Vitamin D (Calciferol ) g - Histidin mg 190 3Vitamin E(Alpha-tocopherol ) mg - Cystin mg 91 3Vitamin K (Phylloquinone) g - Tyrosin mg 281 3Beta-caroten g 0 3 Alanin mg 437 3Alpha-caroten g 0 3 Acid aspartic mg 702 3Beta-cryptoxanthin g 0 3 Acid glutamic mg 1528 3Lycopen g 0 3 Glycin mg 369 3Lutein + Zeaxanthin g 0 3 Prolin mg 352 3Purin mg - Serin mg 388 35STT: 6M s: 1006Thi b (%): 2.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 14.0 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 331 Daidzein mg -KJ 1385 Genistein mg -Protein g 7.0 1 Glycetin mg -Lipid (Fat) g 3.0 1 Tng s acid bo no g 0.720 3Glucid (Carbohydrate) g 69.0 1 (Total saturated fatty acid)Celluloza (Fiber) g 3.4 1 Palmitic (C16:0) g 0.530 3Tro (Ash) g 3.6 1 Margaric (C17:0) g 0.000 3ng tng s (Sugar) g - Stearic (C18:0) g 0.150 3Galactoza (Galactose) g - Arachidic (C20:0) g 0.000 3Maltoza (Maltose) g - Behenic (22:0) g 0.000 3Lactoza (Lactose) g - Lignoceric (C24:0) g 0.000 3Fructoza(Fructose) g - TS acid bo khng no 1 ni i g 0.770 3Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g 0.000 3Calci (Calcium) mg 22 1 Palmitoleic (C16:1) g 0.010 3St (Iron) mg 2.70 1 Oleic (C18:1) g 0.740 3Magi (Magnesium) mg 430 1 TS acid bo khng no nhiu ni i g 2 130 3Tn ting Anh (English): Foxtail milletThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Tn thc phm (Vietnamese): KMagi(Magnesium) mg 430 1 TS acid bo khng no nhiu ni i g 2.130 3Mangan (Manganese) mg 1.700 1 (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 290 1 Linoleic (C18:2 n6) g 2.020 3Kali (Potassium) mg 249 1 Linolenic (C18:2 n3) g 0.120 3Natri (Sodium) mg 7 1 Arachidonic (C20:4) g 0.000 3Km(Zinc) mg 1.50 1 Eicosapentaenoic(C20:5 n3) g 0.000 3ng (Copper) g 440 1 Docosahexaenoic (C22:6 n3) g 0.000 3Selen (Selenium) g 2.7 3 TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 1 Cholesterol mg 0 3Vitamin B1 (Thiamine) mg 0.40 1 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.09 1 Lysin mg 135 3Vitamin PP (Niacin) mg 1.6 1 Methionin mg 140 3Vitamin B5 (Pantothenic acid) mg 0.848 3 Tryptophan mg 76 3Vitamin B6 (Pyridoxine) mg 0.384 3 Phenylalanin mg 368 3Folat (Folate) g 85 3 Threonin mg 224 3Vitamin B9 (Folic acid) g 0 3 Valin mg 367 3Vitamin H (Biotin ) g - Leucin mg 889 3Vitamin B12 (Cyanocobalamine) g 0 3 Isoleucin mg 295 3Vitamin A (Retinol) g 0 1 Arginin mg 243 3Vitamin D (Calciferol ) g - Histidin mg 150 3Vitamin E(Alpha-tocopherol ) mg 0.05 3 Cystin mg 135 3Vitamin K (Phylloquinone) g 0.9 3 Tyrosin mg 216 3Beta-caroten g 60 3 Alanin mg 626 3Alpha-caroten g - Acid aspartic mg 461 3Beta-cryptoxanthin g - Acid glutamic mg 1522 3Lycopen g - Glycin mg 182 3Lutein + Zeaxanthin g - Prolin mg 557 3Purin mg 62 4 Serin mg 409 36STT: 7M s: 1007Thi b (%): 45.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 52.0 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 196 Daidzein mg -KJ 818 Genistein mg -Protein g 4.1 1 Glycetin mg -Lipid (Fat) g 2.3 1 Tng s acid bo no g 0.280 5Glucid (Carbohydrate) g 39.6 1 (Total saturated fatty acid)Celluloza (Fiber) g 1.2 1 Palmitic (C16:0) g 0.240 5Tro (Ash) g 0.8 1 Margaric (C17:0) g 0.000 5ng tng s (Sugar) g 1.7 5 Stearic (C18:0) g 0.040 5Galactoza (Galactose) g - Arachidic (C20:0) g 0.000 3Maltoza (Maltose) g 0.1 5 Behenic (22:0) g 0.000 3Lactoza (Lactose) g 0 5 Lignoceric (C24:0) g 0.000 3Fructoza(Fructose) g 0.2 5 TS acid bo khng no 1 ni i g 0.520 5Glucoza (Glucose) g 0.6 5 (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g 0.000 5Calci (Calcium) mg 4 5 Palmitoleic (C16:1) g 0.000 5St (Iron) mg 0.60 5 Oleic (C18:1) g 0.520 5Magi (Magnesium) mg 39 5 TS acid bo khng no nhiu ni i g 0 890 5Thnh phn dinh dng trong 100g phn n c (100 grams edible portion)Tn thc phm (Vietnamese): NG BP TOITn ting Anh (English): Fresh maize seeds, rawMagi(Magnesium) mg 39 5 TS acid bo khng no nhiu ni i g 0.890 5Mangan (Manganese) mg 0.350 5 (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 170 5 Linoleic (C18:2 n6) g 0.860 5Kali (Potassium) mg 306 5 Linolenic (C18:2 n3) g 0.030 5Natri (Sodium) mg 3 5 Arachidonic (C20:4) g 0.000 5Km(Zinc) mg 1.40 5 Eicosapentaenoic(C20:5 n3) g 0.000 5ng (Copper) g 240 5 Docosahexaenoic (C22:6 n3) g 0.000 5Selen (Selenium) g 4 5 TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 12 5 Cholesterol mg 0 5Vitamin B1 (Thiamine) mg 0.15 5 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.08 5 Lysin mg 100 5Vitamin PP (Niacin) mg 1.8 5 Methionin mg 71 5Vitamin B5 (Pantothenic acid) mg 0.54 5 Tryptophan mg 24 5Vitamin B6 (Pyridoxine) mg 0.16 5 Phenylalanin mg 190 5Folat (Folate) g 33 5 Threonin mg 140 5Vitamin B9 (Folic acid) g 0 5 Valin mg 180 5Vitamin H (Biotin ) g 0.5 5 Leucin mg 470 5Vitamin B12 (Cyanocobalamine) g 0 3 Isoleucin mg 140 5Vitamin A (Retinol) g 0 1 Arginin mg 150 5Vitamin D (Calciferol ) g - Histidin mg 100 5Vitamin E(Alpha-tocopherol ) mg 0.8 5 Cystin mg 59 5Vitamin K (Phylloquinone) g 0 5 Tyrosin mg 140 5Beta-caroten g - Alanin mg 280 5Alpha-caroten g - Acid aspartic mg 240 5Beta-cryptoxanthin g - Acid glutamic mg 760 5Lycopen g - Glycin mg 140 5Lutein + Zeaxanthin g - Prolin mg 330 5Purin mg 52 4 Serin mg 190 57STT: 8M s: 1008Thi b (%): 2.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 14.0 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 354 Daidzein mg -KJ 1482 Genistein mg -Protein g 8.6 1 Glycetin mg -Lipid (Fat) g 4.7 1 Tng s acid bo no g 0.670 3Glucid (Carbohydrate) g 69.4 1 (Total saturated fatty acid)Celluloza (Fiber) g 2.0 1 Palmitic (C16:0) g 0.570 3Tro (Ash) g 1.3 1 Margaric (C17:0) g 0.000 5ng tng s (Sugar) g 0.64 3 Stearic (C18:0) g 0.080 3Galactoza (Galactose) g - Arachidic (C20:0) g 0.000 3Maltoza (Maltose) g - Behenic (22:0) g 0.000 3Lactoza (Lactose) g - Lignoceric (C24:0) g 0.000 3Fructoza(Fructose) g - TS acid bo khng no 1 ni i g 1.250 3Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g 0.000 3Calci (Calcium) mg 30 1 Palmitoleic (C16:1) g 0.000 3St (Iron) mg 2.30 1 Oleic (C18:1) g 1.250 3Magi (Magnesium) mg 127 3 TS acid bo khng no nhiu ni i g 2 160 3Tn thc phm (Vietnamese): NG VNG HAT KHTn ting Anh (English): Yellow maize, dried seedsThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Magi(Magnesium) mg 127 3 TS acid bo khng no nhiu ni i g 2.160 3Mangan (Manganese) mg 0.490 3 (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 190 1 Linoleic (C18:2 n6) g 2.100 3Kali (Potassium) mg 287 3 Linolenic (C18:2 n3) g 0.070 3Natri (Sodium) mg 35 3 Arachidonic (C20:4) g 0.000 3Km(Zinc) mg 2.21 3 Eicosapentaenoic(C20:5 n3) g 0.000 3ng (Copper) g 314 3 Docosahexaenoic (C22:6 n3) g 0.000 3Selen (Selenium) g 15.5 3 TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 1 Cholesterol mg 0 3Vitamin B1 (Thiamine) mg 0.28 1 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.11 1 Lysin mg 242 3Vitamin PP (Niacin) mg 2.0 1 Methionin mg 180 3Vitamin B5 (Pantothenic acid) mg 0.424 3 Tryptophan mg 61 3Vitamin B6 (Pyridoxine) mg 0.622 3 Phenylalanin mg 423 3Folat (Folate) g 19 3 Threonin mg 323 3Vitamin B9 (Folic acid) g 0 3 Valin mg 435 3Vitamin H (Biotin ) g - Leucin mg 1054 3Vitamin B12 (Cyanocobalamine) g 0 3 Isoleucin mg 308 3Vitamin A (Retinol) g 0 1 Arginin mg 429 3Vitamin D (Calciferol ) g - Histidin mg 262 3Vitamin E(Alpha-tocopherol ) mg 0.49 3 Cystin mg 155 3Vitamin K (Phylloquinone) g 0.3 3 Tyrosin mg 350 3Beta-caroten g 97 3 Alanin mg 644 3Alpha-caroten g 63 3 Acid aspartic mg 598 3Beta-cryptoxanthin g 0 3 Acid glutamic mg 1614 3Lycopen g 0 3 Glycin mg 352 3Lutein + Zeaxanthin g 1355 3 Prolin mg 750 3Purin mg - Serin mg 408 38STT: 9M s: 1009Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 44.0 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 219 Daidzein mg -KJ 916 Genistein mg -Protein g 6.1 1 Glycetin mg -Lipid (Fat) g 0.5 1 Tng s acid bo no g -Glucid (Carbohydrate) g 47.5 1 (Total saturated fatty acid)Celluloza (Fiber) g 0.5 1 Palmitic (C16:0) g -Tro (Ash) g 1.4 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g - Arachidic (C20:0) g -Maltoza (Maltose) g - Behenic (22:0) g -Lactoza (Lactose) g - Lignoceric (C24:0) g -Fructoza(Fructose) g - TS acid bo khng no 1 ni i g -Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g -Calci (Calcium) mg 19 1 Palmitoleic (C16:1) g -St (Iron) mg 1.50 1 Oleic (C18:1) g -Magi (Magnesium) mg - TS acid bo khng no nhiu ni i g -Tn thc phm (Vietnamese): BNH BAO NHN TH|TTn ting Anh (English): Ball shaped dumpling, Vietnamese steamed bunsThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Magi(Magnesium) mg - TS acid bo khng no nhiu ni i g -Mangan (Manganese) mg - (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 88 1 Linoleic (C18:2 n6) g -Kali (Potassium) mg - Linolenic (C18:2 n3) g -Natri (Sodium) mg - Arachidonic (C20:4) g -Km(Zinc) mg - Eicosapentaenoic(C20:5 n3) g -ng (Copper) g - Docosahexaenoic (C22:6 n3) g -Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg - Cholesterol mg 0 1Vitamin B1 (Thiamine) mg 0.10 1 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.04 1 Lysin mg -Vitamin PP (Niacin) mg 1.0 1 Methionin mg -Vitamin B5 (Pantothenic acid) mg - Tryptophan mg -Vitamin B6 (Pyridoxine) mg - Phenylalanin mg -Folat (Folate) g - Threonin mg -Vitamin B9 (Folic acid) g - Valin mg -Vitamin H (Biotin ) g - Leucin mg -Vitamin B12 (Cyanocobalamine) g - Isoleucin mg -Vitamin A (Retinol) g 0 1 Arginin mg -Vitamin D (Calciferol ) g - Histidin mg -Vitamin E(Alpha-tocopherol ) mg - Cystin mg -Vitamin K (Phylloquinone) g - Tyrosin mg -Beta-caroten g 0 3 Alanin mg -Alpha-caroten g 0 3 Acid aspartic mg -Beta-cryptoxanthin g 0 3 Acid glutamic mg -Lycopen g 0 3 Glycin mg -Lutein + Zeaxanthin g 0 3 Prolin mg -Purin mg - Serin mg -9STT: 10M s: 1010Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 15.0 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 333 Daidzein mg -KJ 1394 Genistein mg -Protein g 4.0 1 Glycetin mg -Lipid (Fat) g 0.2 1 Tng s acid bo no g -Glucid (Carbohydrate) g 78.9 1 (Total saturated fatty acid)Celluloza (Fiber) g 0.5 1 Palmitic (C16:0) g -Tro (Ash) g 1.4 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g - Arachidic (C20:0) g -Maltoza (Maltose) g - Behenic (22:0) g -Lactoza (Lactose) g - Lignoceric (C24:0) g -Fructoza(Fructose) g - TS acid bo khng no 1 ni i g -Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g -Calci (Calcium) mg 20 1 Palmitoleic (C16:1) g -St (Iron) mg 0.30 1 Oleic (C18:1) g -Magi (Magnesium) mg - TS acid bo khng no nhiu ni i g -Tn ting Anh (English): Rice paper for rollersThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Tn thc phm (Vietnamese): BNH A NEMMagi(Magnesium) mg - TS acid bo khng no nhiu ni i g -Mangan (Manganese) mg - (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 65 1 Linoleic (C18:2 n6) g -Kali (Potassium) mg - Linolenic (C18:2 n3) g -Natri (Sodium) mg - Arachidonic (C20:4) g -Km(Zinc) mg - Eicosapentaenoic(C20:5 n3) g -ng (Copper) g - Docosahexaenoic (C22:6 n3) g -Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 1 Cholesterol mg 0 1Vitamin B1 (Thiamine) mg - Phytosterol mg -Vitamin B2 (Riboflavin) mg - Lysin mg -Vitamin PP (Niacin) mg - Methionin mg -Vitamin B5 (Pantothenic acid) mg - Tryptophan mg -Vitamin B6 (Pyridoxine) mg - Phenylalanin mg -Folat (Folate) g - Threonin mg -Vitamin B9 (Folic acid) g - Valin mg -Vitamin H (Biotin ) g - Leucin mg -Vitamin B12 (Cyanocobalamine) g - Isoleucin mg -Vitamin A (Retinol) g 0 1 Arginin mg -Vitamin D (Calciferol ) g 0.00 1 Histidin mg -Vitamin E(Alpha-tocopherol ) mg 0 1 Cystin mg -Vitamin K (Phylloquinone) g 0 1 Tyrosin mg -Beta-caroten g 0 3 Alanin mg -Alpha-caroten g 0 3 Acid aspartic mg -Beta-cryptoxanthin g 0 3 Acid glutamic mg -Lycopen g 0 3 Glycin mg -Lutein + Zeaxanthin g 0 3 Prolin mg -Purin mg 0 4 Serin mg -10STT: 11M s: 1011Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 86.8 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 52 Daidzein mg -KJ 215 Genistein mg -Protein g 0.9 1 Glycetin mg -Lipid (Fat) g 0.3 1 Tng s acid bo no g -Glucid (Carbohydrate) g 11.3 1 (Total saturated fatty acid)Celluloza (Fiber) g 0.1 1 Palmitic (C16:0) g -Tro (Ash) g 0.6 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g - Arachidic (C20:0) g -Maltoza (Maltose) g - Behenic (22:0) g -Lactoza (Lactose) g - Lignoceric (C24:0) g -Fructoza(Fructose) g - TS acid bo khng no 1 ni i g -Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g -Calci (Calcium) mg 50 1 Palmitoleic (C16:1) g -St (Iron) mg 0.40 1 Oleic (C18:1) g -Magi (Magnesium) mg - TS acid bo khng no nhiu ni i g -Thnh phn dinh dng trong 100g phn n c (100 grams edible portion)Tn thc phm (Vietnamese): BNH CTn ting Anh (English): Rice puddingMagi(Magnesium) mg - TS acid bo khng no nhiu ni i g -Mangan (Manganese) mg - (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 19 1 Linoleic (C18:2 n6) g -Kali (Potassium) mg - Linolenic (C18:2 n3) g -Natri (Sodium) mg - Arachidonic (C20:4) g -Km(Zinc) mg - Eicosapentaenoic(C20:5 n3) g -ng (Copper) g - Docosahexaenoic (C22:6 n3) g -Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 1 Cholesterol mg 0 1Vitamin B1 (Thiamine) mg - Phytosterol mg -Vitamin B2 (Riboflavin) mg - Lysin mg -Vitamin PP (Niacin) mg - Methionin mg -Vitamin B5 (Pantothenic acid) mg - Tryptophan mg -Vitamin B6 (Pyridoxine) mg - Phenylalanin mg -Folat (Folate) g - Threonin mg -Vitamin B9 (Folic acid) g - Valin mg -Vitamin H (Biotin ) g - Leucin mg -Vitamin B12 (Cyanocobalamine) g - Isoleucin mg -Vitamin A (Retinol) g 0 1 Arginin mg -Vitamin D (Calciferol ) g - Histidin mg -Vitamin E(Alpha-tocopherol ) mg - Cystin mg -Vitamin K (Phylloquinone) g - Tyrosin mg -Beta-caroten g 0 3 Alanin mg -Alpha-caroten g 0 3 Acid aspartic mg -Beta-cryptoxanthin g 0 3 Acid glutamic mg -Lycopen g 0 3 Glycin mg -Lutein + Zeaxanthin g 0 3 Prolin mg -Purin mg - Serin mg -11STT: 12M s: 1012Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 37.2 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 249 Daidzein mg -KJ 1043 Genistein mg -Protein g 7.9 1 Glycetin mg -Lipid (Fat) g 0.8 1 Tng s acid bo no g -Glucid (Carbohydrate) g 52.6 1 (Total saturated fatty acid)Celluloza (Fiber) g 0.2 1 Palmitic (C16:0) g -Tro (Ash) g 1.3 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g - Arachidic (C20:0) g -Maltoza (Maltose) g - Behenic (22:0) g -Lactoza (Lactose) g - Lignoceric (C24:0) g -Fructoza(Fructose) g - TS acid bo khng no 1 ni i g -Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g -Calci (Calcium) mg 28 1 Palmitoleic (C16:1) g -St (Iron) mg 2.00 1 Oleic (C18:1) g -Magi (Magnesium) mg - TS acid bo khng no nhiu ni i g -Tn thc phm (Vietnamese): BNH MYTn ting Anh (English): French breadThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Magi(Magnesium) mg - TS acid bo khng no nhiu ni i g -Mangan (Manganese) mg - (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 164 1 Linoleic (C18:2 n6) g -Kali (Potassium) mg - Linolenic (C18:2 n3) g -Natri (Sodium) mg - Arachidonic (C20:4) g -Km(Zinc) mg - Eicosapentaenoic(C20:5 n3) g -ng (Copper) g - Docosahexaenoic (C22:6 n3) g -Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 1 Cholesterol mg 0 1Vitamin B1 (Thiamine) mg 0.10 1 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.07 1 Lysin mg 163 1Vitamin PP (Niacin) mg 0.7 1 Methionin mg 133 1Vitamin B5 (Pantothenic acid) mg - Tryptophan mg 66 1Vitamin B6 (Pyridoxine) mg - Phenylalanin mg 314 1Folat (Folate) g - Threonin mg 216 1Vitamin B9 (Folic acid) g - Valin mg 366 1Vitamin H (Biotin ) g - Leucin mg 460 1Vitamin B12 (Cyanocobalamine) g - Isoleucin mg 294 1Vitamin A (Retinol) g 0 1 Arginin mg 294 1Vitamin D (Calciferol ) g - Histidin mg 133 1Vitamin E(Alpha-tocopherol ) mg - Cystin mg 188 1Vitamin K (Phylloquinone) g - Tyrosin mg 208 1Beta-caroten g 0 3 Alanin mg 280 1Alpha-caroten g 0 3 Acid aspartic mg 392 1Beta-cryptoxanthin g 0 3 Acid glutamic mg 1924 1Lycopen g 0 3 Glycin mg 331 1Lutein + Zeaxanthin g 0 3 Prolin mg 732 1Purin mg - Serin mg 345 112STT: 13M s: 1013Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 64.3 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 143 Daidzein mg -KJ 599 Genistein mg -Protein g 3.2 1 Glycetin mg -Lipid (Fat) g 0.4 3 Tng s acid bo no g -Glucid (Carbohydrate) g 31.7 1 (Total saturated fatty acid)Celluloza (Fiber) g 0.0 3 Palmitic (C16:0) g -Tro (Ash) g 0.4 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g - Arachidic (C20:0) g -Maltoza (Maltose) g - Behenic (22:0) g -Lactoza (Lactose) g - Lignoceric (C24:0) g -Fructoza(Fructose) g - TS acid bo khng no 1 ni i g -Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g -Calci (Calcium) mg 16 1 Palmitoleic (C16:1) g -St (Iron) mg 0.30 1 Oleic (C18:1) g -Magi (Magnesium) mg - TS acid bo khng no nhiu ni i g -Tn thc phm (Vietnamese): BNH PHTn ting Anh (English): Rice noodlesThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Magi(Magnesium) mg - TS acid bo khng no nhiu ni i g -Mangan (Manganese) mg - (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 64 1 Linoleic (C18:2 n6) g -Kali (Potassium) mg 15 1 Linolenic (C18:2 n3) g -Natri (Sodium) mg 3 1 Arachidonic (C20:4) g -Km(Zinc) mg - Eicosapentaenoic(C20:5 n3) g -ng (Copper) g - Docosahexaenoic (C22:6 n3) g -Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 1 Cholesterol mg 0 1Vitamin B1 (Thiamine) mg 0.01 1 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.01 1 Lysin mg -Vitamin PP (Niacin) mg 0.2 1 Methionin mg -Vitamin B5 (Pantothenic acid) mg - Tryptophan mg -Vitamin B6 (Pyridoxine) mg - Phenylalanin mg -Folat (Folate) g - Threonin mg -Vitamin B9 (Folic acid) g - Valin mg -Vitamin H (Biotin ) g - Leucin mg -Vitamin B12 (Cyanocobalamine) g - Isoleucin mg -Vitamin A (Retinol) g 0 1 Arginin mg -Vitamin D (Calciferol ) g 0.00 1 Histidin mg -Vitamin E(Alpha-tocopherol ) mg 0 1 Cystin mg -Vitamin K (Phylloquinone) g 0 1 Tyrosin mg -Beta-caroten g 0 3 Alanin mg -Alpha-caroten g 0 3 Acid aspartic mg -Beta-cryptoxanthin g 0 3 Acid glutamic mg -Lycopen g 0 3 Glycin mg -Lutein + Zeaxanthin g 0 3 Prolin mg -Purin mg 0 4 Serin mg -13STT: 14M s: 1014Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 38.7 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 292 Daidzein mg -KJ 1222 Genistein mg -Protein g 8.0 1 Glycetin mg -Lipid (Fat) g 10.8 1 Tng s acid bo no g -Glucid (Carbohydrate) g 40.7 1 (Total saturated fatty acid)Celluloza (Fiber) g 0.7 1 Palmitic (C16:0) g -Tro (Ash) g 1.1 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g - Arachidic (C20:0) g -Maltoza (Maltose) g - Behenic (22:0) g -Lactoza (Lactose) g - Lignoceric (C24:0) g -Fructoza(Fructose) g - TS acid bo khng no 1 ni i g -Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g -Calci (Calcium) mg - Palmitoleic (C16:1) g -St (Iron) mg - Oleic (C18:1) g -Magi (Magnesium) mg - TS acid bo khng no nhiu ni i g -Tn ting Anh (English): Wheat fritters twisted friedThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Tn thc phm (Vietnamese): BNH QUYMagi(Magnesium) mg - TS acid bo khng no nhiu ni i g -Mangan (Manganese) mg - (Total polyunsaturated fatty acid) - -Phospho (Phosphorous) mg - Linoleic (C18:2 n6) g -Kali (Potassium) mg - Linolenic (C18:2 n3) g -Natri (Sodium) mg - Arachidonic (C20:4) g -Km(Zinc) mg - Eicosapentaenoic(C20:5 n3) g -ng (Copper) g - Docosahexaenoic (C22:6 n3) g -Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 1 Cholesterol mg 0 1Vitamin B1 (Thiamine) mg - Phytosterol mg -Vitamin B2 (Riboflavin) mg - Lysin mg -Vitamin PP (Niacin) mg - Methionin mg -Vitamin B5 (Pantothenic acid) mg - Tryptophan mg -Vitamin B6 (Pyridoxine) mg - Phenylalanin mg -Folat (Folate) g - Threonin mg -Vitamin B9 (Folic acid) g - Valin mg -Vitamin H (Biotin ) g - Leucin mg -Vitamin B12 (Cyanocobalamine) g - Isoleucin mg -Vitamin A (Retinol) g 0 1 Arginin mg -Vitamin D (Calciferol ) g 0.00 3 Histidin mg -Vitamin E(Alpha-tocopherol ) mg - Cystin mg -Vitamin K (Phylloquinone) g 0 3 Tyrosin mg -Beta-caroten g 0 3 Alanin mg -Alpha-caroten g 0 3 Acid aspartic mg -Beta-cryptoxanthin g 0 3 Acid glutamic mg -Lycopen g 0 3 Glycin mg -Lutein + Zeaxanthin g 0 3 Prolin mg -Purin mg 0 4 Serin mg -14STT: 15M s: 1015Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 3.0 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 372 Daidzein mg -KJ 1556 Genistein mg -Protein g 8.6 1 Glycetin mg -Lipid (Fat) g 1.6 1 Tng s acid bo no g -Glucid (Carbohydrate) g 80.8 1 (Total saturated fatty acid)Celluloza (Fiber) g 3.4 1 Palmitic (C16:0) g -Tro (Ash) g 2.6 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g - Arachidic (C20:0) g -Maltoza (Maltose) g - Behenic (22:0) g -Lactoza (Lactose) g - Lignoceric (C24:0) g -Fructoza(Fructose) g - TS acid bo khng no 1 ni i g -Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g -Calci (Calcium) mg 3 1 Palmitoleic (C16:1) g -St (Iron) mg 0.60 1 Oleic (C18:1) g -Magi (Magnesium) mg - TS acid bo khng no nhiu ni i g -Thnh phn dinh dng trong 100g phn n c (100 grams edible portion)Tn thc phm (Vietnamese): BNG NGTn ting Anh (English): Corn flakesMagi(Magnesium) mg - TS acid bo khng no nhiu ni i g -Mangan (Manganese) mg - (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 47 1 Linoleic (C18:2 n6) g -Kali (Potassium) mg - Linolenic (C18:2 n3) g -Natri (Sodium) mg - Arachidonic (C20:4) g -Km(Zinc) mg - Eicosapentaenoic(C20:5 n3) g -ng (Copper) g - Docosahexaenoic (C22:6 n3) g -Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 1 Cholesterol mg 0 1Vitamin B1 (Thiamine) mg 0.02 1 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.03 1 Lysin mg 230 1Vitamin PP (Niacin) mg 0.6 1 Methionin mg 166 1Vitamin B5 (Pantothenic acid) mg - Tryptophan mg 61 1Vitamin B6 (Pyridoxine) mg - Phenylalanin mg 421 1Folat (Folate) g - Threonin mg 310 1Vitamin B9 (Folic acid) g - Valin mg 418 1Vitamin H (Biotin ) g - Leucin mg 1081 1Vitamin B12 (Cyanocobalamine) g - Isoleucin mg 316 1Vitamin A (Retinol) g 0 1 Arginin mg 362 1Vitamin D (Calciferol ) g - Histidin mg 235 1Vitamin E(Alpha-tocopherol ) mg - Cystin mg 134 1Vitamin K (Phylloquinone) g - Tyrosin mg 330 1Beta-caroten g 0 3 Alanin mg 650 1Alpha-caroten g 0 3 Acid aspartic mg 541 1Beta-cryptoxanthin g 0 3 Acid glutamic mg 1634 1Lycopen g 0 3 Glycin mg 319 1Lutein + Zeaxanthin g 0 3 Prolin mg 771 1Purin mg - Serin mg 429 115STT: 16M s: 1016Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 10.0 1 Tng s isoflavon (Total isoflavone) mg - 3Nng lng (Energy ) KCal 362 Daidzein mg -KJ 1516 Genistein mg -Protein g 8.2 1 Glycetin mg -Lipid (Fat) g 1.6 1 Tng s acid bo no g 0.110 3Glucid (Carbohydrate) g 78.8 1 (Total saturated fatty acid)Celluloza (Fiber) g 0.6 1 Palmitic (C16:0) g 0.090 3Tro (Ash) g 0.8 1 Margaric (C17:0) g 0.000 3ng tng s (Sugar) g - Stearic (C18:0) g 0.010 3Galactoza (Galactose) g - Arachidic (C20:0) g 0.000 3Maltoza (Maltose) g - Behenic (22:0) g 0.000 3Lactoza (Lactose) g - Lignoceric (C24:0) g 0.000 3Fructoza(Fructose) g - TS acid bo khng no 1 ni i g 0.200 3Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g 0.000 3Calci (Calcium) mg 12 1 Palmitoleic (C16:1) g 0.000 3St (Iron) mg 0.80 1 Oleic (C18:1) g 0.190 3Magi (Magnesium) mg 18 3 TS acid bo khng no nhiu ni i g 0 190 3Tn thc phm (Vietnamese): BT GAO NPTn ting Anh (English): Glutinous rice flourThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Magi(Magnesium) mg 18 3 TS acid bo khng no nhiu ni i g 0.190 3Mangan (Manganese) mg 1.140 3 (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 148 1 Linoleic (C18:2 n6) g 0.180 3Kali (Potassium) mg 293 3 Linolenic (C18:2 n3) g 0.010 3Natri (Sodium) mg 3 3 Arachidonic (C20:4) g 0.000 3Km(Zinc) mg 2.29 3 Eicosapentaenoic(C20:5 n3) g 0.000 3ng (Copper) g 291 3 Docosahexaenoic (C22:6 n3) g 0.000 3Selen (Selenium) g 15.7 3 TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 1 Cholesterol mg 0 1Vitamin B1 (Thiamine) mg 0.10 1 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.02 1 Lysin mg 240 3Vitamin PP (Niacin) mg 1.7 1 Methionin mg 156 3Vitamin B5 (Pantothenic acid) mg 0.295 3 Tryptophan mg 77 3Vitamin B6 (Pyridoxine) mg 0.111 3 Phenylalanin mg 355 3Folat (Folate) g 7 3 Threonin mg 238 3Vitamin B9 (Folic acid) g 0 3 Valin mg 406 3Vitamin H (Biotin ) g - Leucin mg 550 3Vitamin B12 (Cyanocobalamine) g 0 3 Isoleucin mg 287 3Vitamin A (Retinol) g 0 1 Arginin mg 554 3Vitamin D (Calciferol ) g - Histidin mg 156 3Vitamin E(Alpha-tocopherol ) mg - Cystin mg 137 3Vitamin K (Phylloquinone) g - Tyrosin mg 223 3Beta-caroten g 0 3 Alanin mg 386 3Alpha-caroten g 0 3 Acid aspartic mg 625 3Beta-cryptoxanthin g 0 3 Acid glutamic mg 1296 3Lycopen g 0 3 Glycin mg 303 3Lutein + Zeaxanthin g 0 3 Prolin mg 313 3Purin mg - Serin mg 349 316STT: 17M s: 1017Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 10.0 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 359 Daidzein mg -KJ 1501 Genistein mg -Protein g 6.6 1 Glycetin mg -Lipid (Fat) g 0.4 1 Tng s acid bo no g 0.390 3Glucid (Carbohydrate) g 82.2 1 (Total saturated fatty acid)Celluloza (Fiber) g 0.4 1 Palmitic (C16:0) g 0.350 3Tro (Ash) g 0.4 1 Margaric (C17:0) g 0.000 3ng tng s (Sugar) g - Stearic (C18:0) g 0.030 3Galactoza (Galactose) g - Arachidic (C20:0) g 0.000 3Maltoza (Maltose) g - Behenic (22:0) g 0.000 3Lactoza (Lactose) g - Lignoceric (C24:0) g 0.000 3Fructoza(Fructose) g - TS acid bo khng no 1 ni i g 0.440 3Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g 0.000 3Calci (Calcium) mg 24 1 Palmitoleic (C16:1) g 0.010 3St (Iron) mg 1.90 1 Oleic (C18:1) g 0.440 3Magi (Magnesium) mg 35 3 TS acid bo khng no nhiu ni i g 0 380 3Tn thc phm (Vietnamese): BT GAO TTn ting Anh (English): Rice ordinary flourThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Magi(Magnesium) mg 35 3 TS acid bo khng no nhiu ni i g 0.380 3Mangan (Manganese) mg 1.200 3 (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 135 1 Linoleic (C18:2 n6) g 0.310 3Kali (Potassium) mg 76 3 Linolenic (C18:2 n3) g 0.070 3Natri (Sodium) mg 0 3 Arachidonic (C20:4) g 0.000 3Km(Zinc) mg 0.80 3 Eicosapentaenoic(C20:5 n3) g 0.000 3ng (Copper) g 130 3 Docosahexaenoic (C22:6 n3) g 0.000 3Selen (Selenium) g 15.1 3 TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 1 Cholesterol mg 0 1Vitamin B1 (Thiamine) mg 0.08 1 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.05 1 Lysin mg 207 3Vitamin PP (Niacin) mg 2.1 1 Methionin mg 144 3Vitamin B5 (Pantothenic acid) mg 0.819 3 Tryptophan mg 72 3Vitamin B6 (Pyridoxine) mg 0.436 3 Phenylalanin mg 317 3Folat (Folate) g 4 3 Threonin mg 210 3Vitamin B9 (Folic acid) g 0 3 Valin mg 348 3Vitamin H (Biotin ) g 1 5 Leucin mg 488 3Vitamin B12 (Cyanocobalamine) g 0 3 Isoleucin mg 244 3Vitamin A (Retinol) g 0 1 Arginin mg 516 3Vitamin D (Calciferol ) g - Histidin mg 149 3Vitamin E(Alpha-tocopherol ) mg 0.11 3 Cystin mg 107 3Vitamin K (Phylloquinone) g 0 3 Tyrosin mg 314 3Beta-caroten g 0 3 Alanin mg 332 3Alpha-caroten g 0 3 Acid aspartic mg 549 3Beta-cryptoxanthin g 0 3 Acid glutamic mg 1097 3Lycopen g 0 3 Glycin mg 267 3Lutein + Zeaxanthin g 0 3 Prolin mg 278 3Purin mg - Serin mg 310 317STT: 18M s: 1018Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 14.0 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 346 Daidzein mg -KJ 1446 Genistein mg -Protein g 10.3 1 Glycetin mg -Lipid (Fat) g 1.1 1 Tng s acid bo no g 0.320 3Glucid (Carbohydrate) g 73.6 1 (Total saturated fatty acid)Celluloza (Fiber) g 0.3 1 Palmitic (C16:0) g 0.270 3Tro (Ash) g 0.7 1 Margaric (C17:0) g 0.000 3ng tng s (Sugar) g - Stearic (C18:0) g 0.020 3Galactoza (Galactose) g - Arachidic (C20:0) g 0.000 3Maltoza (Maltose) g - Behenic (22:0) g 0.000 3Lactoza (Lactose) g - Lignoceric (C24:0) g 0.000 3Fructoza(Fructose) g - TS acid bo khng no 1 ni i g 0.230 3Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g 0.000 3Calci (Calcium) mg 29 1 Palmitoleic (C16:1) g 0.010 3St (Iron) mg 2.00 1 Oleic (C18:1) g 0.220 3Magi (Magnesium) mg 173 1 TS acid bo khng no nhiu ni i g 0 780 3Tn ting Anh (English): Wheat flourThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Tn thc phm (Vietnamese): BT MMagi(Magnesium) mg 173 1 TS acid bo khng no nhiu ni i g 0.780 3Mangan (Manganese) mg 2.000 1 (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 132 1 Linoleic (C18:2 n6) g 0.740 3Kali (Potassium) mg 186 1 Linolenic (C18:2 n3) g 0.040 3Natri (Sodium) mg 4 1 Arachidonic (C20:4) g 0.000 3Km(Zinc) mg 2.50 1 Eicosapentaenoic(C20:5 n3) g 0.000 3ng (Copper) g 21 1 Docosahexaenoic (C22:6 n3) g 0.000 3Selen (Selenium) g 28 1 TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 1 Cholesterol mg 0 1Vitamin B1 (Thiamine) mg 0.18 1 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.13 1 Lysin mg 340 1Vitamin PP (Niacin) mg 1.0 1 Methionin mg 140 1Vitamin B5 (Pantothenic acid) mg 1.008 3 Tryptophan mg 110 1Vitamin B6 (Pyridoxine) mg 0.341 3 Phenylalanin mg 630 1Folat (Folate) g 44 3 Threonin mg 380 1Vitamin B9 (Folic acid) g 0 3 Valin mg 520 1Vitamin H (Biotin ) g 1.9 5 Leucin mg 780 1Vitamin B12 (Cyanocobalamine) g 0 3 Isoleucin mg 380 1Vitamin A (Retinol) g 0 1 Arginin mg 320 1Vitamin D (Calciferol ) g - Histidin mg 170 1Vitamin E(Alpha-tocopherol ) mg 0.82 3 Cystin mg 265 1Vitamin K (Phylloquinone) g 1.9 3 Tyrosin mg 142 1Beta-caroten g 0 3 Alanin mg 278 1Alpha-caroten g 0 3 Acid aspartic mg 329 1Beta-cryptoxanthin g 0 3 Acid glutamic mg 3480 1Lycopen g 0 3 Glycin mg 341 1Lutein + Zeaxanthin g 0 3 Prolin mg 1254 1Purin mg 14 4 Serin mg 449 118STT: 19M s: 1019Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 12.0 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 361 Daidzein mg -KJ 1511 Genistein mg -Protein g 8.3 1 Glycetin mg -Lipid (Fat) g 4.0 1 Tng s acid bo no g 0.540 3Glucid (Carbohydrate) g 73.0 1 (Total saturated fatty acid)Celluloza (Fiber) g 1.5 1 Palmitic (C16:0) g 0.460 3Tro (Ash) g 1.2 1 Margaric (C17:0) g 0.000 3ng tng s (Sugar) g - Stearic (C18:0) g 0.060 3Galactoza (Galactose) g - Arachidic (C20:0) g 0.000 3Maltoza (Maltose) g - Behenic (22:0) g 0.000 3Lactoza (Lactose) g - Lignoceric (C24:0) g 0.000 3Fructoza(Fructose) g - TS acid bo khng no 1 ni i g 1.020 3Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g 0.000 3Calci (Calcium) mg 15 1 Palmitoleic (C16:1) g 0.000 3St (Iron) mg 2.10 1 Oleic (C18:1) g 1.020 3Magi (Magnesium) mg 93 3 TS acid bo khng no nhiu ni i g 1 760 3Thnh phn dinh dng trong 100g phn n c (100 grams edible portion)Tn thc phm (Vietnamese): BT NG VNGTn ting Anh (English): Yellow maize flourMagi(Magnesium) mg 93 3 TS acid bo khng no nhiu ni i g 1.760 3Mangan (Manganese) mg 0.460 3 (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 170 1 Linoleic (C18:2 n6) g 1.710 3Kali (Potassium) mg 315 3 Linolenic (C18:2 n3) g 0.050 3Natri (Sodium) mg 5 3 Arachidonic (C20:4) g 0.000 3Km(Zinc) mg 1.73 3 Eicosapentaenoic(C20:5 n3) g 0.000 3ng (Copper) g 230 3 Docosahexaenoic (C22:6 n3) g 0.000 3Selen (Selenium) g 15.4 3 TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 1 Cholesterol mg 0 3Vitamin B1 (Thiamine) mg 0.17 1 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.08 3 Lysin mg 195 3Vitamin PP (Niacin) mg 1.9 3 Methionin mg 145 3Vitamin B5 (Pantothenic acid) mg 0.658 3 Tryptophan mg 49 3Vitamin B6 (Pyridoxine) mg 0.37 3 Phenylalanin mg 340 3Folat (Folate) g 25 3 Threonin mg 261 3Vitamin B9 (Folic acid) g 0 3 Valin mg 351 3Vitamin H (Biotin ) g - Leucin mg 850 3Vitamin B12 (Cyanocobalamine) g 0 3 Isoleucin mg 248 3Vitamin A (Retinol) g 0 1 Arginin mg 345 3Vitamin D (Calciferol ) g - Histidin mg 211 3Vitamin E(Alpha-tocopherol ) mg 0.42 3 Cystin mg 125 3Vitamin K (Phylloquinone) g 0.3 3 Tyrosin mg 282 3Beta-caroten g 97 3 Alanin mg 518 3Alpha-caroten g 63 3 Acid aspartic mg 482 3Beta-cryptoxanthin g 0 3 Acid glutamic mg 1300 3Lycopen g 0 3 Glycin mg 284 3Lutein + Zeaxanthin g 1355 3 Prolin mg 605 3Purin mg - Serin mg 329 319STT: 20M s: 1020Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 72.0 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 110 Daidzein mg -KJ 459 Genistein mg -Protein g 1.7 1 Glycetin mg -Lipid (Fat) g - Tng s acid bo no g -Glucid (Carbohydrate) g 25.7 1 (Total saturated fatty acid)Celluloza (Fiber) g 0.5 1 Palmitic (C16:0) g -Tro (Ash) g 0.1 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g - Arachidic (C20:0) g -Maltoza (Maltose) g - Behenic (22:0) g -Lactoza (Lactose) g - Lignoceric (C24:0) g -Fructoza(Fructose) g - TS acid bo khng no 1 ni i g -Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g -Calci (Calcium) mg 12 1 Palmitoleic (C16:1) g -St (Iron) mg 0.20 1 Oleic (C18:1) g -Magi (Magnesium) mg - TS acid bo khng no nhiu ni i g -Tn thc phm (Vietnamese): BNTn ting Anh (English): Rice vermicelliThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Magi(Magnesium) mg - TS acid bo khng no nhiu ni i g -Mangan (Manganese) mg - (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 32 1 Linoleic (C18:2 n6) g -Kali (Potassium) mg - Linolenic (C18:2 n3) g -Natri (Sodium) mg - Arachidonic (C20:4) g -Km(Zinc) mg - Eicosapentaenoic(C20:5 n3) g -ng (Copper) g - Docosahexaenoic (C22:6 n3) g -Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 1 Cholesterol mg 0 1Vitamin B1 (Thiamine) mg 0.04 1 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.01 1 Lysin mg -Vitamin PP (Niacin) mg 1.3 1 Methionin mg -Vitamin B5 (Pantothenic acid) mg - Tryptophan mg -Vitamin B6 (Pyridoxine) mg - Phenylalanin mg -Folat (Folate) g - Threonin mg -Vitamin B9 (Folic acid) g - Valin mg -Vitamin H (Biotin ) g - Leucin mg -Vitamin B12 (Cyanocobalamine) g - Isoleucin mg -Vitamin A (Retinol) g 0 1 Arginin mg -Vitamin D (Calciferol ) g - Histidin mg -Vitamin E(Alpha-tocopherol ) mg - Cystin mg -Vitamin K (Phylloquinone) g - Tyrosin mg -Beta-caroten g 0 3 Alanin mg -Alpha-caroten g 0 3 Acid aspartic mg -Beta-cryptoxanthin g 0 3 Acid glutamic mg -Lycopen g 0 3 Glycin mg -Lutein + Zeaxanthin g 0 3 Prolin mg -Purin mg - Serin mg -20STT: 21M s: 1021Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 25.0 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 297 Daidzein mg -KJ 1242 Genistein mg -Protein g 6.1 1 Glycetin mg -Lipid (Fat) g 0.8 1 Tng s acid bo no g -Glucid (Carbohydrate) g 66.3 1 (Total saturated fatty acid)Celluloza (Fiber) g 0.6 1 Palmitic (C16:0) g -Tro (Ash) g 1.2 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g - Arachidic (C20:0) g -Maltoza (Maltose) g - Behenic (22:0) g -Lactoza (Lactose) g - Lignoceric (C24:0) g -Fructoza(Fructose) g - TS acid bo khng no 1 ni i g -Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g -Calci (Calcium) mg 24 1 Palmitoleic (C16:1) g -St (Iron) mg 1.00 1 Oleic (C18:1) g -Magi (Magnesium) mg - TS acid bo khng no nhiu ni i g -Tn thc phm (Vietnamese): CMTn ting Anh (English): Rice, unriped. RawThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Magi(Magnesium) mg - TS acid bo khng no nhiu ni i g -Mangan (Manganese) mg - (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 143 1 Linoleic (C18:2 n6) g -Kali (Potassium) mg - Linolenic (C18:2 n3) g -Natri (Sodium) mg - Arachidonic (C20:4) g -Km(Zinc) mg - Eicosapentaenoic(C20:5 n3) g -ng (Copper) g - Docosahexaenoic (C22:6 n3) g -Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 1 Cholesterol mg 0 1Vitamin B1 (Thiamine) mg - Phytosterol mg -Vitamin B2 (Riboflavin) mg - Lysin mg -Vitamin PP (Niacin) mg - Methionin mg -Vitamin B5 (Pantothenic acid) mg - Tryptophan mg -Vitamin B6 (Pyridoxine) mg - Phenylalanin mg -Folat (Folate) g - Threonin mg -Vitamin B9 (Folic acid) g - Valin mg -Vitamin H (Biotin ) g - Leucin mg -Vitamin B12 (Cyanocobalamine) g - Isoleucin mg -Vitamin A (Retinol) g 0 1 Arginin mg -Vitamin D (Calciferol ) g - Histidin mg -Vitamin E(Alpha-tocopherol ) mg - Cystin mg -Vitamin K (Phylloquinone) g - Tyrosin mg -Beta-caroten g 0 3 Alanin mg -Alpha-caroten g 0 3 Acid aspartic mg -Beta-cryptoxanthin g 0 3 Acid glutamic mg -Lycopen g 0 3 Glycin mg -Lutein + Zeaxanthin g 0 3 Prolin mg -Purin mg - Serin mg -21STT: 22M s: 1022Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 13.0 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 349 Daidzein mg -KJ 1460 Genistein mg -Protein g 11.0 1 Glycetin mg -Lipid (Fat) g 0.9 1 Tng s acid bo no g -Glucid (Carbohydrate) g 74.2 1 (Total saturated fatty acid)Celluloza (Fiber) g 0.3 1 Palmitic (C16:0) g -Tro (Ash) g 0.6 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g - Arachidic (C20:0) g -Maltoza (Maltose) g - Behenic (22:0) g -Lactoza (Lactose) g - Lignoceric (C24:0) g -Fructoza(Fructose) g - TS acid bo khng no 1 ni i g -Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g -Calci (Calcium) mg 34 1 Palmitoleic (C16:1) g -St (Iron) mg 1.50 1 Oleic (C18:1) g -Magi (Magnesium) mg - TS acid bo khng no nhiu ni i g -Tn ting Anh (English): Wheat noodlesThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Tn thc phm (Vietnamese): MY SIMagi(Magnesium) mg - TS acid bo khng no nhiu ni i g -Mangan (Manganese) mg - (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 97 1 Linoleic (C18:2 n6) g -Kali (Potassium) mg - Linolenic (C18:2 n3) g -Natri (Sodium) mg - Arachidonic (C20:4) g -Km(Zinc) mg - Eicosapentaenoic(C20:5 n3) g -ng (Copper) g - Docosahexaenoic (C22:6 n3) g -Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 1 Cholesterol mg 0 1Vitamin B1 (Thiamine) mg 0.10 1 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.04 1 Lysin mg 432 1Vitamin PP (Niacin) mg 1.1 1 Methionin mg 320 1Vitamin B5 (Pantothenic acid) mg - Tryptophan mg 150 1Vitamin B6 (Pyridoxine) mg - Phenylalanin mg 702 1Folat (Folate) g - Threonin mg 490 1Vitamin B9 (Folic acid) g - Valin mg 808 1Vitamin H (Biotin ) g - Leucin mg 1036 1Vitamin B12 (Cyanocobalamine) g - Isoleucin mg 667 1Vitamin A (Retinol) g 0 1 Arginin mg 679 1Vitamin D (Calciferol ) g - Histidin mg 300 1Vitamin E(Alpha-tocopherol ) mg - Cystin mg -Vitamin K (Phylloquinone) g - Tyrosin mg -Beta-caroten g 0 3 Alanin mg -Alpha-caroten g 0 3 Acid aspartic mg -Beta-cryptoxanthin g 0 3 Acid glutamic mg -Lycopen g 0 3 Glycin mg -Lutein + Zeaxanthin g 0 3 Prolin mg -Purin mg - Serin mg -22STT: 23M s: 1023Thi b (%): 50.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 59.0 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 167 Daidzein mg -KJ 699 Genistein mg -Protein g 3.9 1 Glycetin mg -Lipid (Fat) g 2.2 1 Tng s acid bo no g -Glucid (Carbohydrate) g 32.9 1 (Total saturated fatty acid)Celluloza (Fiber) g 1.2 1 Palmitic (C16:0) g -Tro (Ash) g 0.8 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g - Arachidic (C20:0) g -Maltoza (Maltose) g - Behenic (22:0) g -Lactoza (Lactose) g - Lignoceric (C24:0) g -Fructoza(Fructose) g - TS acid bo khng no 1 ni i g -Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g -Calci (Calcium) mg 18 1 Palmitoleic (C16:1) g -St (Iron) mg 0.80 1 Oleic (C18:1) g -Magi (Magnesium) mg - TS acid bo khng no nhiu ni i g -Thnh phn dinh dng trong 100g phn n c (100 grams edible portion)Tn thc phm (Vietnamese): NG NP LUCTn ting Anh (English): Glutinous maize, boiledMagi(Magnesium) mg - TS acid bo khng no nhiu ni i g -Mangan (Manganese) mg - (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 146 1 Linoleic (C18:2 n6) g -Kali (Potassium) mg - Linolenic (C18:2 n3) g -Natri (Sodium) mg - Arachidonic (C20:4) g -Km(Zinc) mg - Eicosapentaenoic(C20:5 n3) g -ng (Copper) g - Docosahexaenoic (C22:6 n3) g -Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 0 1 Cholesterol mg 0 1Vitamin B1 (Thiamine) mg - Phytosterol mg -Vitamin B2 (Riboflavin) mg - Lysin mg -Vitamin PP (Niacin) mg - Methionin mg -Vitamin B5 (Pantothenic acid) mg - Tryptophan mg -Vitamin B6 (Pyridoxine) mg - Phenylalanin mg -Folat (Folate) g - Threonin mg -Vitamin B9 (Folic acid) g - Valin mg -Vitamin H (Biotin ) g - Leucin mg -Vitamin B12 (Cyanocobalamine) g - Isoleucin mg -Vitamin A (Retinol) g 0 1 Arginin mg -Vitamin D (Calciferol ) g - Histidin mg -Vitamin E(Alpha-tocopherol ) mg - Cystin mg -Vitamin K (Phylloquinone) g - Tyrosin mg -Beta-caroten g 0 3 Alanin mg -Alpha-caroten g 0 3 Acid aspartic mg -Beta-cryptoxanthin g 0 3 Acid glutamic mg -Lycopen g 0 3 Glycin mg -Lutein + Zeaxanthin g 0 3 Prolin mg -Purin mg - Serin mg -23 NHM 2 KHOAI C V SN PHM CH BIN GROUP 2 - STARCHY ROOT AND PRODUCTS Cc thc phm nhm 2: Khoai c v sn phm ch bin M s BTP 2000 M s BTP 2007 Tn thc phmTrang 20012001C u24 20022002C ci25 20032003C dong26 20042004C sn27 20052005C sn dy28 20062006C sng kh ( b v)29 20072007C t30 20082008Khoai lang31 20092009Khoai lang ngh32 20102010Khoai mn33 20112011Khoai nc34 20122012Khoai ring35 20132013Khoai s36 20142014Khoai ty37 20152015Min dong38 20162016Bt dong lc39 20172017Bt khoai lang40 20182018Bt khoai ring (bt ao)41 20192019Bt khoai ty (lc)42 20202020Bt sn43 20212021Bt sn dy44 20222022Khoai lang kh45 20232023Khoai ty kh46 20242024Khoai ty lt chin47 20252025Sn kh48 20262026Trn chu sn49 STT: 24M s: 2001Thi b (%): 50.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 69.2 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 115 Daidzein mg -KJ 481 Genistein mg -Protein g 3.6 1 Glycetin mg -Lipid (Fat) g 0.5 1 Tng s acid bo no g -Glucid (Carbohydrate) g 24.0 1 (Total saturated fatty acid)Celluloza (Fiber) g 1.0 1 Palmitic (C16:0) g -Tro (Ash) g 1.7 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g - Arachidic (C20:0) g -Maltoza (Maltose) g - Behenic (22:0) g -Lactoza (Lactose) g - Lignoceric (C24:0) g -Fructoza(Fructose) g - TS acid bo khng no 1 ni i g -Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g -Calci (Calcium) mg 9 1 Palmitoleic (C16:1) g -St (Iron) mg 0.70 1 Oleic (C18:1) g -Magi (Magnesium) mg - TS acid bo khng no nhiu ni i g -Tn thc phm (Vietnamese): C uTn ting Anh (English): Water-caltropsThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Magi(Magnesium) mg - TS acid bo khng no nhiu ni i g -Mangan (Manganese) mg - (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 49 1 Linoleic (C18:2 n6) g -Kali (Potassium) mg - Linolenic (C18:2 n3) g -Natri (Sodium) mg - Arachidonic (C20:4) g -Km(Zinc) mg - Eicosapentaenoic(C20:5 n3) g -ng (Copper) g - Docosahexaenoic (C22:6 n3) g -Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 5 1 Cholesterol mg 0 1Vitamin B1 (Thiamine) mg 0.23 1 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.05 1 Lysin mg -Vitamin PP (Niacin) mg 1.9 1 Methionin mg -Vitamin B5 (Pantothenic acid) mg - Tryptophan mg -Vitamin B6 (Pyridoxine) mg - Phenylalanin mg -Folat (Folate) g - Threonin mg -Vitamin B9 (Folic acid) g - Valin mg -Vitamin H (Biotin ) g - Leucin mg -Vitamin B12 (Cyanocobalamine) g - Isoleucin mg -Vitamin A (Retinol) g 0 1 Arginin mg -Vitamin D (Calciferol ) g - Histidin mg -Vitamin E(Alpha-tocopherol ) mg - Cystin mg -Vitamin K (Phylloquinone) g - Tyrosin mg -Beta-caroten g 5 3 Alanin mg -Alpha-caroten g - Acid aspartic mg -Beta-cryptoxanthin g - Acid glutamic mg -Lycopen g - Glycin mg -Lutein + Zeaxanthin g - Prolin mg -Purin mg - Serin mg -24STT: 25M s: 2002Thi b (%): 15.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 65.5 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 127 Daidzein mg -KJ 532 Genistein mg -Protein g 3.1 1 Glycetin mg -Lipid (Fat) g 0.2 3 Tng s acid bo no g 0.040 3Glucid (Carbohydrate) g 28.3 1 (Total saturated fatty acid)Celluloza (Fiber) g 1.8 1 Palmitic (C16:0) g 0.030 3Tro (Ash) g 1.1 1 Margaric (C17:0) g 0.000 3ng tng s (Sugar) g - Stearic (C18:0) g 0.000 3Galactoza (Galactose) g - Arachidic (C20:0) g 0.000 3Maltoza (Maltose) g - Behenic (22:0) g 0.000 3Lactoza (Lactose) g - Lignoceric (C24:0) g 0.000 3Fructoza(Fructose) g - TS acid bo khng no 1 ni i g 0.010 3Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g 0.000 3Calci (Calcium) mg 20 1 Palmitoleic (C16:1) g 0.000 3St (Iron) mg 2.90 1 Oleic (C18:1) g 0.010 3Magi (Magnesium) mg 20 1 TS acid bo khng no nhiu ni i g 0 080 3Tn thc phm (Vietnamese): C ciTn ting Anh (English): Yam wingedThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Magi(Magnesium) mg 20 1 TS acid bo khng no nhiu ni i g 0.080 3Mangan (Manganese) mg - (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 32 1 Linoleic (C18:2 n6) g 0.060 3Kali (Potassium) mg 397 1 Linolenic (C18:2 n3) g 0.010 3Natri (Sodium) mg 12 1 Arachidonic (C20:4) g 0.000 3Km(Zinc) mg 11.00 1 Eicosapentaenoic(C20:5 n3) g 0.000 3ng (Copper) g - Docosahexaenoic (C22:6 n3) g 0.000 3Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 1 1 Cholesterol mg 0 3Vitamin B1 (Thiamine) mg - Phytosterol mg -Vitamin B2 (Riboflavin) mg - Lysin mg 59 3Vitamin PP (Niacin) mg - Methionin mg 21 3Vitamin B5 (Pantothenic acid) mg 0.314 3 Tryptophan mg 12 3Vitamin B6 (Pyridoxine) mg 0.293 3 Phenylalanin mg 71 3Folat (Folate) g 23 3 Threonin mg 54 3Vitamin B9 (Folic acid) g 0 3 Valin mg 62 3Vitamin H (Biotin ) g - Leucin mg 96 3Vitamin B12 (Cyanocobalamine) g 0 3 Isoleucin mg 52 3Vitamin A (Retinol) g 0 1 Arginin mg 127 3Vitamin D (Calciferol ) g - Histidin mg 34 3Vitamin E(Alpha-tocopherol ) mg 0.39 3 Cystin mg 19 3Vitamin K (Phylloquinone) g 2.6 3 Tyrosin mg 40 3Beta-caroten g 83 3 Alanin mg 63 3Alpha-caroten g - Acid aspartic mg 155 3Beta-cryptoxanthin g - Acid glutamic mg 181 3Lycopen g - Glycin mg 53 3Lutein + Zeaxanthin g - Prolin mg 54 3Purin mg - Serin mg 81 325STT: 26M s: 2003Thi b (%): 4.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 66.5 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 119 Daidzein mg -KJ 499 Genistein mg -Protein g 1.4 1 Glycetin mg -Lipid (Fat) g - Tng s acid bo no g -Glucid (Carbohydrate) g 28.4 1 (Total saturated fatty acid)Celluloza (Fiber) g 2.4 1 Palmitic (C16:0) g -Tro (Ash) g 1.3 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g - Arachidic (C20:0) g -Maltoza (Maltose) g - Behenic (22:0) g -Lactoza (Lactose) g - Lignoceric (C24:0) g -Fructoza(Fructose) g - TS acid bo khng no 1 ni i g -Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g -Calci (Calcium) mg 42 1 Palmitoleic (C16:1) g -St (Iron) mg - Oleic (C18:1) g -Magi (Magnesium) mg - TS acid bo khng no nhiu ni i g -Tn ting Anh (English): Bermuda tuberThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Tn thc phm (Vietnamese): C dongMagi(Magnesium) mg - TS acid bo khng no nhiu ni i g -Mangan (Manganese) mg - (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 21 1 Linoleic (C18:2 n6) g -Kali (Potassium) mg - Linolenic (C18:2 n3) g -Natri (Sodium) mg - Arachidonic (C20:4) g -Km(Zinc) mg - Eicosapentaenoic(C20:5 n3) g -ng (Copper) g - Docosahexaenoic (C22:6 n3) g -Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg - Cholesterol mg 0 1Vitamin B1 (Thiamine) mg - Phytosterol mg -Vitamin B2 (Riboflavin) mg - Lysin mg -Vitamin PP (Niacin) mg - Methionin mg -Vitamin B5 (Pantothenic acid) mg - Tryptophan mg -Vitamin B6 (Pyridoxine) mg - Phenylalanin mg -Folat (Folate) g - Threonin mg -Vitamin B9 (Folic acid) g - Valin mg -Vitamin H (Biotin ) g - Leucin mg -Vitamin B12 (Cyanocobalamine) g - Isoleucin mg -Vitamin A (Retinol) g 0.00 1 Arginin mg -Vitamin D (Calciferol ) g - Histidin mg -Vitamin E(Alpha-tocopherol ) mg - Cystin mg -Vitamin K (Phylloquinone) g - Tyrosin mg -Beta-caroten g 0 3 Alanin mg -Alpha-caroten g 0 3 Acid aspartic mg -Beta-cryptoxanthin g 0 3 Acid glutamic mg -Lycopen g 0 3 Glycin mg -Lutein + Zeaxanthin g 0 3 Prolin mg -Purin mg - Serin mg -26STT: 27M s: 2004Thi b (%): 25.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 60.0 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 152 Daidzein mg -KJ 635 Genistein mg -Protein g 1.1 1 Glycetin mg -Lipid (Fat) g 0.2 1 Tng s acid bo no g 0.070 3Glucid (Carbohydrate) g 36.4 1 (Total saturated fatty acid)Celluloza (Fiber) g 1.5 1 Palmitic (C16:0) g 0.070 3Tro (Ash) g 0.8 1 Margaric (C17:0) g 0.000 3ng tng s (Sugar) g - Stearic (C18:0) g 0.010 3Galactoza (Galactose) g - Arachidic (C20:0) g 0.000 3Maltoza (Maltose) g - Behenic (22:0) g 0.000 3Lactoza (Lactose) g - Lignoceric (C24:0) g 0.000 3Fructoza(Fructose) g - TS acid bo khng no 1 ni i g 0.080 3Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g 0.000 3Calci (Calcium) mg 25 1 Palmitoleic (C16:1) g 0.000 3St (Iron) mg 1.20 1 Oleic (C18:1) g 0.080 3Magi (Magnesium) mg 4 1 TS acid bo khng no nhiu ni i g 0 050 3Thnh phn dinh dng trong 100g phn n c (100 grams edible portion)Tn thc phm (Vietnamese): C snTn ting Anh (English): Bitter cassavaMagi(Magnesium) mg 4 1 TS acid bo khng no nhiu ni i g 0.050 3Mangan (Manganese) mg - (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 30 1 Linoleic (C18:2 n6) g 0.030 3Kali (Potassium) mg 394 1 Linolenic (C18:2 n3) g 0.020 3Natri (Sodium) mg 2 1 Arachidonic (C20:4) g 0.000 3Km(Zinc) mg - Eicosapentaenoic(C20:5 n3) g 0.000 3ng (Copper) g - Docosahexaenoic (C22:6 n3) g 0.000 3Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 34 1 Cholesterol mg 0 1Vitamin B1 (Thiamine) mg 0.03 1 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.03 1 Lysin mg 44 3Vitamin PP (Niacin) mg 0.6 1 Methionin mg 11 3Vitamin B5 (Pantothenic acid) mg 0.107 3 Tryptophan mg 19 3Vitamin B6 (Pyridoxine) mg 0.088 3 Phenylalanin mg 26 3Folat (Folate) g 27 3 Threonin mg 28 3Vitamin B9 (Folic acid) g 0 3 Valin mg 35 3Vitamin H (Biotin ) g - Leucin mg 39 3Vitamin B12 (Cyanocobalamine) g 0 3 Isoleucin mg 27 3Vitamin A (Retinol) g 0 1 Arginin mg 137 3Vitamin D (Calciferol ) g - Histidin mg 20 3Vitamin E(Alpha-tocopherol ) mg 0.19 3 Cystin mg 28 3Vitamin K (Phylloquinone) g 1.9 3 Tyrosin mg 17 3Beta-caroten g 8 3 Alanin mg 38 3Alpha-caroten g 0 3 Acid aspartic mg 79 3Beta-cryptoxanthin g 0 3 Acid glutamic mg 206 3Lycopen g 0 3 Glycin mg 28 3Lutein + Zeaxanthin g 0 3 Prolin mg 33 3Purin mg - Serin mg 33 327STT: 28M s: 2005Thi b (%): 10.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 60.3 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 119 Daidzein mg -KJ 499 Genistein mg -Protein g 1.6 1 Glycetin mg -Lipid (Fat) g 0.1 1 Tng s acid bo no g -Glucid (Carbohydrate) g 28.0 1 (Total saturated fatty acid)Celluloza (Fiber) g 9.2 1 Palmitic (C16:0) g -Tro (Ash) g 0.8 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g - Arachidic (C20:0) g -Maltoza (Maltose) g - Behenic (22:0) g -Lactoza (Lactose) g - Lignoceric (C24:0) g -Fructoza(Fructose) g - TS acid bo khng no 1 ni i g -Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g -Calci (Calcium) mg 28 1 Palmitoleic (C16:1) g -St (Iron) mg 0.20 1 Oleic (C18:1) g -Magi (Magnesium) mg - TS acid bo khng no nhiu ni i g -Tn thc phm (Vietnamese): C sn dyTn ting Anh (English): Radix puerariaeThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Magi(Magnesium) mg - TS acid bo khng no nhiu ni i g -Mangan (Manganese) mg - (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 45 1 Linoleic (C18:2 n6) g -Kali (Potassium) mg - Linolenic (C18:2 n3) g -Natri (Sodium) mg - Arachidonic (C20:4) g -Km(Zinc) mg - Eicosapentaenoic(C20:5 n3) g -ng (Copper) g - Docosahexaenoic (C22:6 n3) g -Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg - Cholesterol mg 0 1Vitamin B1 (Thiamine) mg - Phytosterol mg -Vitamin B2 (Riboflavin) mg - Lysin mg -Vitamin PP (Niacin) mg - Methionin mg -Vitamin B5 (Pantothenic acid) mg - Tryptophan mg -Vitamin B6 (Pyridoxine) mg - Phenylalanin mg -Folat (Folate) g - Threonin mg -Vitamin B9 (Folic acid) g - Valin mg -Vitamin H (Biotin ) g - Leucin mg -Vitamin B12 (Cyanocobalamine) g - Isoleucin mg -Vitamin A (Retinol) g 0 1 Arginin mg -Vitamin D (Calciferol ) g - Histidin mg -Vitamin E(Alpha-tocopherol ) mg - Cystin mg -Vitamin K (Phylloquinone) g - Tyrosin mg -Beta-caroten g 0 3 Alanin mg -Alpha-caroten g 0 3 Acid aspartic mg -Beta-cryptoxanthin g 0 3 Acid glutamic mg -Lycopen g 0 3 Glycin mg -Lutein + Zeaxanthin g 0 3 Prolin mg -Purin mg - Serin mg -28STT: 29M s: 2006Thi b (%): 0.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 8.6 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 350 Daidzein mg -KJ 1465 Genistein mg -Protein g 16.1 1 Glycetin mg -Lipid (Fat) g 0.5 1 Tng s acid bo no g -Glucid (Carbohydrate) g 70.3 1 (Total saturated fatty acid)Celluloza (Fiber) g 2.3 1 Palmitic (C16:0) g -Tro (Ash) g 2.2 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g - Arachidic (C20:0) g -Maltoza (Maltose) g - Behenic (22:0) g -Lactoza (Lactose) g - Lignoceric (C24:0) g -Fructoza(Fructose) g - TS acid bo khng no 1 ni i g -Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g -Calci (Calcium) mg 100 1 Palmitoleic (C16:1) g -St (Iron) mg 0.20 1 Oleic (C18:1) g -Magi (Magnesium) mg - TS acid bo khng no nhiu ni i g -Tn thc phm (Vietnamese): C sng kh ( b v)Tn ting Anh (English): Nymphaea stellata wild, dried, unshelledThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Magi(Magnesium) mg - TS acid bo khng no nhiu ni i g -Mangan (Manganese) mg - (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 720 1 Linoleic (C18:2 n6) g -Kali (Potassium) mg - Linolenic (C18:2 n3) g -Natri (Sodium) mg - Arachidonic (C20:4) g -Km(Zinc) mg - Eicosapentaenoic(C20:5 n3) g -ng (Copper) g - Docosahexaenoic (C22:6 n3) g -Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg - Cholesterol mg 0 1Vitamin B1 (Thiamine) mg - Phytosterol mg -Vitamin B2 (Riboflavin) mg - Lysin mg -Vitamin PP (Niacin) mg - Methionin mg -Vitamin B5 (Pantothenic acid) mg - Tryptophan mg -Vitamin B6 (Pyridoxine) mg - Phenylalanin mg -Folat (Folate) g - Threonin mg -Vitamin B9 (Folic acid) g - Valin mg -Vitamin H (Biotin ) g - Leucin mg -Vitamin B12 (Cyanocobalamine) g - Isoleucin mg -Vitamin A (Retinol) g 0 1 Arginin mg -Vitamin D (Calciferol ) g - Histidin mg -Vitamin E(Alpha-tocopherol ) mg - Cystin mg -Vitamin K (Phylloquinone) g - Tyrosin mg -Beta-caroten g 0 3 Alanin mg -Alpha-caroten g 0 3 Acid aspartic mg -Beta-cryptoxanthin g 0 3 Acid glutamic mg -Lycopen g 0 3 Glycin mg -Lutein + Zeaxanthin g 0 3 Prolin mg -Purin mg - Serin mg -29STT: 30M s: 2007Thi b (%): 6.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 75.0 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 92 Daidzein mg -KJ 385 Genistein mg -Protein g 1.5 1 Glycetin mg -Lipid (Fat) g - Tng s acid bo no g -Glucid (Carbohydrate) g 21.5 1 (Total saturated fatty acid)Celluloza (Fiber) g 1.2 1 Palmitic (C16:0) g -Tro (Ash) g 0.8 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g - Arachidic (C20:0) g -Maltoza (Maltose) g - Behenic (22:0) g -Lactoza (Lactose) g - Lignoceric (C24:0) g -Fructoza(Fructose) g - TS acid bo khng no 1 ni i g -Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g -Calci (Calcium) mg 28 1 Palmitoleic (C16:1) g -St (Iron) mg 0.20 1 Oleic (C18:1) g -Magi (Magnesium) mg - TS acid bo khng no nhiu ni i g -Tn ting Anh (English): Igname Yam, ChineseThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Tn thc phm (Vietnamese): C tMagi(Magnesium) mg - TS acid bo khng no nhiu ni i g -Mangan (Manganese) mg - (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 30 1 Linoleic (C18:2 n6) g -Kali (Potassium) mg - Linolenic (C18:2 n3) g -Natri (Sodium) mg - Arachidonic (C20:4) g -Km(Zinc) mg - Eicosapentaenoic(C20:5 n3) g -ng (Copper) g - Docosahexaenoic (C22:6 n3) g -Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 2 1 Cholesterol mg 0 1Vitamin B1 (Thiamine) mg - Phytosterol mg -Vitamin B2 (Riboflavin) mg - Lysin mg -Vitamin PP (Niacin) mg - Methionin mg -Vitamin B5 (Pantothenic acid) mg - Tryptophan mg -Vitamin B6 (Pyridoxine) mg - Phenylalanin mg -Folat (Folate) g - Threonin mg -Vitamin B9 (Folic acid) g - Valin mg -Vitamin H (Biotin ) g - Leucin mg -Vitamin B12 (Cyanocobalamine) g - Isoleucin mg -Vitamin A (Retinol) g 0 1 Arginin mg -Vitamin D (Calciferol ) g - Histidin mg -Vitamin E(Alpha-tocopherol ) mg - Cystin mg -Vitamin K (Phylloquinone) g - Tyrosin mg -Beta-caroten g 0 3 Alanin mg -Alpha-caroten g 0 3 Acid aspartic mg -Beta-cryptoxanthin g 0 3 Acid glutamic mg -Lycopen g 0 3 Glycin mg -Lutein + Zeaxanthin g 0 3 Prolin mg -Purin mg - Serin mg -30STT: 31M s: 2008Thi b (%): 17.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 68.0 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 119 Daidzein mg -KJ 498 Genistein mg -Protein g 0.8 1 Glycetin mg -Lipid (Fat) g 0.2 1 Tng s acid bo no g 0.020 3Glucid (Carbohydrate) g 28.5 1 (Total saturated fatty acid)Celluloza (Fiber) g 1.3 1 Palmitic (C16:0) g 0.020 3Tro (Ash) g 1.2 1 Margaric (C17:0) g 0.000 3ng tng s (Sugar) g - Stearic (C18:0) g 0.000 3Galactoza (Galactose) g - Arachidic (C20:0) g 0.000 3Maltoza (Maltose) g - Behenic (22:0) g 0.000 3Lactoza (Lactose) g - Lignoceric (C24:0) g 0.000 3Fructoza(Fructose) g - TS acid bo khng no 1 ni i g 0.000 3Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g 0.000 3Calci (Calcium) mg 34 1 Palmitoleic (C16:1) g 0.000 3St (Iron) mg 1.00 1 Oleic (C18:1) g 0.000 3Magi (Magnesium) mg 201 1 TS acid bo khng no nhiu ni i g 0 010 3Thnh phn dinh dng trong 100g phn n c (100 grams edible portion)Tn thc phm (Vietnamese): Khoai langTn ting Anh (English): Sweet potato, whiteMagi(Magnesium) mg 201 1 TS acid bo khng no nhiu ni i g 0.010 3Mangan (Manganese) mg 0.390 1 (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 49 1 Linoleic (C18:2 n6) g 0.010 3Kali (Potassium) mg 210 1 Linolenic (C18:2 n3) g 0.000 3Natri (Sodium) mg 31 1 Arachidonic (C20:4) g 0.000 3Km(Zinc) mg 0.20 1 Eicosapentaenoic(C20:5 n3) g 0.000 3ng (Copper) g 260 1 Docosahexaenoic (C22:6 n3) g 0.000 3Selen (Selenium) g 7.1 1 TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 23 1 Cholesterol mg 0 1Vitamin B1 (Thiamine) mg 0.05 1 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.05 1 Lysin mg 30 1Vitamin PP (Niacin) mg 0.6 1 Methionin mg 10 1Vitamin B5 (Pantothenic acid) mg 0.8 3 Tryptophan mg 2 1Vitamin B6 (Pyridoxine) mg 0.209 3 Phenylalanin mg 40 1Folat (Folate) g 11 3 Threonin mg 40 1Vitamin B9 (Folic acid) g 0 3 Valin mg 30 1Vitamin H (Biotin ) g - Leucin mg 40 1Vitamin B12 (Cyanocobalamine) g 0 3 Isoleucin mg 30 1Vitamin A (Retinol) g 0 1 Arginin mg 30 1Vitamin D (Calciferol ) g - Histidin mg 10 1Vitamin E(Alpha-tocopherol ) mg 0.26 3 Cystin mg 12 1Vitamin K (Phylloquinone) g 1.8 3 Tyrosin mg 48 1Beta-caroten g 150 3 Alanin mg 58 1Alpha-caroten g - Acid aspartic mg 176 1Beta-cryptoxanthin g - Acid glutamic mg 139 1Lycopen g - Glycin mg 42 1Lutein + Zeaxanthin g - Prolin mg 34 1Purin mg - Serin mg 50 131STT: 32M s: 2009Thi b (%): 13.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 69.9 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 116 Daidzein mg -KJ 485 Genistein mg -Protein g 1.2 1 Glycetin mg -Lipid (Fat) g 0.3 1 Tng s acid bo no g -Glucid (Carbohydrate) g 27.1 1 (Total saturated fatty acid)Celluloza (Fiber) g 0.8 1 Palmitic (C16:0) g -Tro (Ash) g 0.7 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g - Arachidic (C20:0) g -Maltoza (Maltose) g - Behenic (22:0) g -Lactoza (Lactose) g - Lignoceric (C24:0) g -Fructoza(Fructose) g - TS acid bo khng no 1 ni i g -Glucoza (Glucose) g - (Total monounsaturated fatty acid)Sacaroza (Sucrose) g - Myristoleic (C14:1) g -Calci (Calcium) mg 36 1 Palmitoleic (C16:1) g -St (Iron) mg 0.90 1 Oleic (C18:1) g -Magi (Magnesium) mg - TS acid bo khng no nhiu ni i g -Tn thc phm (Vietnamese): Khoai lang nghTn ting Anh (English): Sweet potato, yellowThnh phn dinh dng trong 100g phn n c (100 grams edible portion)Magi(Magnesium) mg - TS acid bo khng no nhiu ni i g -Mangan (Manganese) mg - (Total polyunsaturated fatty acid)Phospho (Phosphorous) mg 56 1 Linoleic (C18:2 n6) g -Kali (Potassium) mg - Linolenic (C18:2 n3) g -Natri (Sodium) mg - Arachidonic (C20:4) g -Km(Zinc) mg - Eicosapentaenoic(C20:5 n3) g -ng (Copper) g - Docosahexaenoic (C22:6 n3) g -Selen (Selenium) g - TS acid bo trans (Total trans fatty acid) g -Vitamin C (Ascorbic acid) mg 30 1 Cholesterol mg 0 1Vitamin B1 (Thiamine) mg 0.12 1 Phytosterol mg -Vitamin B2 (Riboflavin) mg 0.05 1 Lysin mg 42 1Vitamin PP (Niacin) mg 0.6 1 Methionin mg 11 1Vitamin B5 (Pantothenic acid) mg - Tryptophan mg 12 1Vitamin B6 (Pyridoxine) mg - Phenylalanin mg 42 1Folat (Folate) g - Threonin mg 50 1Vitamin B9 (Folic acid) g - Valin mg 61 1Vitamin H (Biotin ) g - Leucin mg 64 1Vitamin B12 (Cyanocobalamine) g - Isoleucin mg 40 1Vitamin A (Retinol) g 0 1 Arginin mg 35 1Vitamin D (Calciferol ) g - Histidin mg 19 1Vitamin E(Alpha-tocopherol ) mg - Cystin mg 12 1Vitamin K (Phylloquinone) g - Tyrosin mg 48 1Beta-caroten g 1470 3 Alanin mg 58 1Alpha-caroten g - Acid aspartic mg 176 1Beta-cryptoxanthin g - Acid glutamic mg 130 1Lycopen g - Glycin mg 12 1Lutein + Zeaxanthin g - Prolin mg 34 1Purin mg - Serin mg 50 132STT: 33M s: 2010Thi b (%): 14.0Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Thnh phn dinh dng(Nutrients)V(Unit)Hm lng(Value)TLTK(Source)Nc (Water ) g 70.8 1 Tng s isoflavon (Total isoflavone) mg -Nng lng (Energy ) KCal 109 Daidzein mg -KJ 454 Genistein mg -Protein g 1.5 1 Glycetin mg -Lipid (Fat) g 0.2 1 Tng s acid bo no g -Glucid (Carbohydrate) g 25.2 1 (Total saturated fatty acid)Celluloza (Fiber) g 1.2 1 Palmitic (C16:0) g -Tro (Ash) g 1.1 1 Margaric (C17:0) g -ng tng s (Sugar) g - Stearic (C18:0) g -Galactoza (Galactose) g -