Technique and tactics on C2

C2 forward stroke

There three phases of stroke

Catch

Pull

Exit and recovery

catch

pull

Exit and recovery

Back (reverse) stroke

Forward stroke with pry

C2 pry and „J“ stroke

C2 „J“ stroke of bawman

Forward sweep stroke of bowman and back sweep stroke of sterman

Back sweep stroke

Forward stroke with draw

draw

draw

pushing

C2 ferry with stern draw

C2 ferry with sternman pry

C2 exiting the current on the sternman´s side

C2 getting into the current on the sterman´s side with crossdraw of

bawman

C2 going through the stopper

C2 surfing stopper

UK FTVS v Praze

Katedra sportů v přírodě

© 2008

Milan Bílý

Broňa Kračmar - ilustartion