Sustainable working or how to cut stress from your life

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Sustainable working How to work in stressful environment and do less mess betterstack.o rg Tim Zadorozhniy

Transcript of Sustainable working or how to cut stress from your life

Page 1: Sustainable working or how to cut stress from your life

Sustainable workingHow to work in stressful environment and do

less mess

betterstack.org Tim Zadorozhniy

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Who am I? - Artem

- Full-stack dev at EyeEm

- Software guy, do awesome things

- Helping people to be better

- CTO at Bazilinga.com

- Author of betterstack.org

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What’s this talk about?

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Daily

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Routine

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Work

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WorkIn non-ideal world

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Sometimes this world is just on fire!

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What it’s all about?

- Getting Things Done

- NOT sacrificing quality

- WHY question

- NO answer

- Personal time

- Personal space

- Understanding others (Empathy)

- Shit tolerance

- Quit if needed

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What it’s all about?

In the end all what you are doing for is:

- Getting Things Done

- Keeping quality High

- Why?

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Getting Things Done

You are payed for results and value you can deliver.

- Be productive

- Be predictable

- Be organized

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Getting Things Done

You are payed for results and value you can deliver.

- Be productive

- Be predictable

- Be organized

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The trick is to minimize stressand stay healthy!

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Understand Why!

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Understand Why!

Why answers if you should do it at all!

- What comes after Why

- How comes after What

- Big picture

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Prioritize!

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Prioritize!

URGENT’s may have several meanings

- Be clear about priority

- Clarify expectations

- Avoid multitasking hell

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Prioritize!- Prio list of task, less

mess

- Less firefighting

- Easier to get into ZEN (deep working)

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Prioritize!

How to get there?Talking to people usually helps, but sometimes

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Say NO!

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No answer

Time’s limited! Don’t waste it for nothing.

- Explain why NO.

- Cut unrelated/unimportant stuff

- Use it more often

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No answer

Results may be surprising!

- Personal time

- Personal space

- Clear mind/Less stress

- Higher quality

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Shit tolerance

Define a contract with yourself, if you want to carry it?

- Stick to the contract

- Make your goals clear

- Analyze result

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Understand people

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Empathy

Know your context, know your people

- Context may influence actions

- People may be different

- Predictability

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Simple talking to peers helped to build sane environment (avoid, solve problems, conflicts)!

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Sometimes you should quit

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Sometimes quit

You can change your environment. Or not.

- People change if they want

- Sometimes they don’t want

- Sometimes you don’t feet

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Thanks!

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Q&A?