Summer 2015 Recreation Brochure

Summer 2015

Eat a Bug a Summer Bandstand Entertainment a Gypsy Hill GolfIlluminate 5K Run a City Garden Tour a Explore Downtown Roanoke

Get ready for Footgolf!

Staunton Parks & RecreationIrene Givens Administrative BuildingMontgomery Hall Park1000 Montgomery Ave, Staunton, VA 24401 (540)332–3945 • staunton.va.us/recreation

Director of Parks and Recreation, Christopher J. Tuttle, [email protected] of Parks, Steve DeVenny, [email protected]

© 2015designed by Marc Borzelleca, marcborzelleca.com

Building Codes:MHP– Montgomery Hall Park MHPC– Montgomery Hall Park Conference RoomMHPA– Montgomery Hall Park Activity RoomGHPG– Gypsy Hill Park GymGHPGC– Gypsy Hill Park Garden CenterNSTC– Nelson Street Teen CenterBTWCC– Booker T. Washington Community Center

See pg 18 for registration info.

Lake Tams Renovation– Get the 411! The entire lake will be dredged and the shoreline will be stabilized with a combination of concrete block retaining wall and vegetative retaining wall. A sediment forebay, which will allow sediment to settle from the incoming stormwater runoff, will be constructed to include an energy dissipater (which will ultimately reduce scour and erosion). The forebay berm, installed to isolate the sediment deposition to a specific area, will decrease the amount of maintenance required, and have a walkway, to provide access across lake. This asphalt walkway will begin at the parking lot near the skate park and end on the opposite side of Lake Tams. Due to the stormwater elements that were incorporated, the project was partially funded by a Department of Environmental Quality grant. The work is estimated to start in June 2015 and will end around September 2015.

On front cover: Lee High soccer players, Tyler Smith and Nick Tehrani.

Table of ContentsGypsy Hill Golf ...........................................................3Athletics .....................................................................7Aquatics ....................................................................8Trips ..........................................................................9Events ......................................................................11Childcare & Youth .....................................................13Summer Bandstand Entertainment ...............................15Awaken Your Inner Artisan .........................................17Health & Self ............................................................18Aristology ................................................................19Business ...................................................................21Staunton for Stauntonians ..........................................22Canine Corner .........................................................23Music/Dance ...........................................................24Outdoor Gardening ..................................................25Fitness .....................................................................27Community Centers ...................................................29Registration ..............................................................30

Attention Disc GolfersIf you are interested in volunteering your time to help with Kiwanis disc golf course maintenance or joining the Staunton Augusta Waynesboro (SAWDG) disc golf club, please contact Will Grant at 540-448-2410 or send him an email at [email protected].

What is footgolf? It’s a combination of golf and soccer, using a regulation soccer ball. Footgolf is played all over the world! The idea is to kick off from tees while attempting to get the ball in a 21–in diameter cup in the least amount of strokes. There is a separate hole used from the golf course hole. The footgolf holes range from 50 yards to 180 yards. The course is 18 holes and the same rules for golf apply. This sport can be played alongside and in between regular golfers. Conduct and etiquette are a must, as to not distract others on the course. Just like golf, you must call for a tee time. This is a walking sport at Gypsy Hill. We want to promote healthy active living and encourage families to learn the sport while spending time together. Bring your own soccer ball. All golf course rules must be observed and followed.

Tee TimesMonday anytimeTuesday and Thursday after 1pmWednesday anytimeFriday through Sunday after 2pmAdult Price: $1017 and under: $8Family of 4 or more: $25

NEW FOR 2015!FOOTGOLF AT THE HILL

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Left photo provided by the American FootGolf Leage, www.footgolf.net

4www.staunton.va.us/recreation

GYPSY HILL GOLF

The course is an 18-hole, par 71, public golf course located in Gypsy Hill Park, just off Churchville Avenue (Route 250 West). It is open to the public year-round. We invite you to play on its well-manicured, gently-rolling hills. Facilities include a golf pavilion, a fully-stocked pro shop, cart rentals, professional lessons and clinics and a full tournament schedule. Yardages are: blue tees = 5,899; white tees = 5,587; red tees = 4,436

Gypsy Hill Golf Course HoursMonday through Sunday 7:30am–8pm *Weather Permitting (540)332–3949

Word on the Greenwith Wesley Allred, PGA Golf ProGrowing up in Staunton, I always looked forward to the fourth of July at Gypsy Hill Park, with the parade and the Statler Brothers. At about age 10, I decided to go with my dad to the golf course to see what this golf thing was about, and why he wanted to practice and play so much. After hitting a couple balls, and not very well, I was hooked. You see, my dad worked retail and there were many days he would work sunup to sundown and sometimes not getting home until after dark. Because he spent so much time at work, dedicated to providing for his family, the only time I could spend with him was either hitting golf balls or playing the short nine. My dad said to me “if you want to be good, you need to have a good foundation and good fundamentals, and you can only get that through lessons with a PGA Golf Professional.” Then my dad set up a lesson with N.L. Deaver who at the time was still giving lessons to children in the area. The only thing I can remember was I missed the ball 16 times and never hit it once– I was so nervous. After that, I started taking lessons from Ronnie Gerringer, and I remember hitting balls after school and playing till dark. To this day, I have met all of my best friends in life at Gypsy Hill Golf Course. My parents would drop us off there in the summer, where I would meet my friends and we would play, sometimes 54 holes, walking the course. It was a great time. Sometimes when I’m out playing a few holes, I remember those days and think how wonderful it was to have such a friendly golf course to frequent that encouraged youth to come and play. As a society, we need to get back to the time when evenings were meant for family, with no cell phones, no devices, and spend quality time with one another. That’s what I remember most about Gypsy Hill– the fact that it is friendly and family–oriented. We still love to see families and youth enjoy our historic golf course that is Gypsy Hill. We hope to see you this summer! Wes Allred, PGA. Lessons available by appointment. Rates are as follows: Individual Golf Lessons, by appointment only Adults: $40/hour Seniors: $30/hour Juniors: $20/hour

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Beginners Get Golf–Ready for Women and Men!Are you a beginner interested in playing golf but don’t know how to get started? This five–week program will take you from the parking lot to playing a round. We will show you the facilities, assist with booking tee times, cover rules and etiquette and even transition you to a league so you can get started playing rounds while having a great time. May 6, 13, 20, 27 June 9Men: 9am–10:30amWomen: 11:30am–1pm

Junior Get Golf–Ready!Several one–time sessions will be offered this summer for youth to enhance and expand their golf skills. Basic instruction will be provided. Small groups of 4 will allow for plenty of one–on–one time with the PGA Professional Wesley Allred. Price: $25 per child. Register ASAP, space limited. Ages 8–13Registrations taken at the Gypsy Hill Golf Shop.Choose a date and pick a session time. July 1, 8, 15, 22, 29Session 1: 9am–10:30amSession 2: 11am–12:30pm

Gypsy Hill Golf Course 2015 Tournament ScheduleMay 2 Lee High Boosters Tourney 8amMay 9 Riverheads Boosters Tourney 4 Man CC 8:30amMay 16–17 Annual Elliott Catfish Tourney 2 Man CC 8am and 1pm both days June 20–21 Deaver 2 Man Championship 8am and 1pm July 4 ClosedJuly 11–12 Leader Paper Stroke Play Tourney 8:00am July 18 Eagles Lodge Community Fundraiser 8:30am shotgunAugust 1–2 MGA Championship *new event Flights for all ages and handicaps 8am August 8 Middlebrook Fire Department Fundraiser 4 Man CC 8am September 26–27 The Shootout 2 Man CC Finger foods after round on SundayOctober 17 Stableford Championship 1 Day Post Flighted 8:30amNovember 15 Annual Turkey Tourney 4 Man CC Draw Teams 9am December 13 Christmas Tourney 4 Man CC Draw Teams 9am

• Guests may play 3 times before joining MGA • Must call or be here 15 minutes before draw• Ties go to #1 handicap hole gross total. If a 3 against 4 then the ghost will also count

Gypsy Hill Golf Course Membership RatesRegular Membership: $450Senior Membership: $400Family: $850Junior (12–17 yrs): $150Youth (under 12): $50Husband andWife: $750 *NEW*Regular Rate: $25 for green fee & cartTwilight Rate: $20 (starting at 11am)Carts (Members): $13Carts (Non–Members): $15

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Right: Wes Allred, Gypsy Hill Golf Pro

Right: Jordon Plogger, 2014 VHSL State Champion

www.staunton.va.us/recreation

DID YOU KNOW? GOLF AND FOOTGOLF TRIVIA

First 18-Hole golf course was on a Sheep Farm.

Golf balls were originally made of wood..some golf balls were made of feathers.

If you choose to walk, rather than ride 18 holes, you will not only walk roughly four miles, but also burn 2,000 calories. To compare, golfers that ride carts burn about 1,300 calories.

Woodrow Wilson was such an avid golfer that he even played in the snow, using black golf balls.

The chances of making two holes-in-one in a round of golf are one in 67 million.

The longest golf putt ever is a monstrous 375 feet. The longest drive ever is 515 yards.

FootGolf has at least been around since June 2012, when the Federation for International FootGolf (FIFG) was founded, and might go back as far as 2008 in Spain.

The encouraged FootGolf outfit: golf attire with argyle-patterned socks and turf or indoor soccer shoes.

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Co–ed Spring Softball League Staunton’s Friday night co–ed league is returning for an¬other exciting year. League will begin May 1. Ball requirement is 12”, .44 core, .375 for men, and any 11”, .44 core ball for women. Price: $250 per team. Register by: April 24

Co–ed Adult Spring Outdoor Soccer League League is open to players ages 16 and over to participate in 7 on 7 soccer. Games will be played at the Montgomery Hall Park Soccer Complex on Tuesdays and Sundays starting on May 26. Rosters are limited to 15 players with any combination of male/female players. Jerseys will be provided. League starts May 25. Price: $350 per team. Register by: May 20

Men’s Fall Softball League This league will have a minimum of 10 games and two divisions for a six week season beginning in late August. Price: $230 per team. Register by: August 14

Co–ed Frostbite Softball This league will begin in September and run six weeks with a minimum of 10 games. Price: $230 per team. Register by: August 14

Men’s Flag Football 7 on 7 screen Flag football. All team rosters and payment must be submitted by the deadline and the league will begin on September 14. For more information and rules, contact the Recreation Department. Price: $385 per team. Register by: September 9

Aquafina Major League Baseball Pitch, Hit & Run (PHR) Join over 500,000 boys and girls (ages 7–14) during this exciting baseball skills competition that provides the opportunity to showcase your pitching, hitting and running abilities. PHR participants can advance through four levels of competition, including Local and Sectional competitions, Team Championship events at all 30 Major League ballparks and the National Finals at the MLB All–Star Game. Come out to the location competition! Wednesday, May 6 at Jerry May Field, Gypsy Hill Park. FREE onsite registration from 5:30–6pm. (No metal cleats allowed for the competition.)

Fall Instructional Youth Baseball Instructional Baseball is sponsored by Staunton Parks and Recreation for youth ages 6–12 (as of May 1, 2015). Six year olds must have played one year of t–ball. There will be an approximate 12 game schedule with no playoffs. Signups begin June 1; no late registrations will be permitted. Price: $25 per child. Register by: July 2

Staunton Youth Football League (SYFL) and Cheerleading Sign–ups Boys and Girls ages 8–13 (as of October 1, 2015) April 25, May 2, 16, 30, June 13 from 10am–12pm at the Gypsy Hill Park Football Stadium June 2, 3 from 5:30–7pm at the Lee High School Gym For more information, call (540) 332–3945Early registration April 25: $50 per child Regular Registration May 2–June 3: $55 per childLate Registration after June 3: $65 per child

Weather Cancellation Line: (540) 332-3947

ATHLETICS


Gypsy Hill Pool Hours & Admission Starting Memorial Day Weekend: Saturday: 11am–6pm; Sunday 1–6pmAfter June 5, 2015:Monday–Saturday: 11am–6pm; Sunday: 1pm–6pm;

Admission: 3 years and younger: Free 4 years and older: $3 Pool Pass: 20 Visits $50Pool Party Rentals: $200, 3 hour minimum + $50/guard, 15 or less:1 guard, 15 or more: 2 guards

‘80s Throwback Day at Gypsy Hill Park PoolSaturday, July 18, 11am–5pm$1 admission and a DJ at the pool spinning ‘80s music

Any Aquatic class dates, times and prices will be announced on our website: www.staunton.va.us/recreation or call the Recreation office at (540) 332–3945.

AQUATICS


TRIPS

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Vegas Baby! Las Vegas, NVFly to Las Vegas on May 20 to enjoy 4 days and 3 nights of nonstop excitement on the world’s most famous strip! Take in a show, go see the Grand Canyon, play some desert golf, or gamble 24 hours a day– you choose what you would like to do once we arrive in Vegas. Includes: Roundtrip airfare and hotel accommodations at Excalibur Hotel and Casino. Price: $570 per person based on double occupancy. Reserve your spot with $300 deposit with balance due by April 21.

Rock Climbing and Rappelling at Goshen Pass on the Maury River Come climbing with us! We’ll be heading out to Goshen for a day of beginner friendly cliffs and the chance to experience climbing with the security of a top–rope and trained instructor. Participants will be provided climbing shoes, helmets, harnesses and all other required technical gear. A suggested ‘what to wear/bring list’ will be provided upon registration. Ages 12+. Saturday, May 30. Depart Gypsy Hill Park Gym at 8:00am, Return around 5pm. Price: $60 or Parent/child combo $105. (Includes van transportation, all equipment and instruction). Register by: May 18

Explore Downtown RoanokeJoin us for a day of exploring downtown Roanoke. Go shopping, dine out, and enjoy the many things to do such as checking out the city market and local museums. Saturday, June 13. Depart Gypsy Hill Park Gym at 9:30am; return around 8pm. Price: $19. Register by: June 3.

Beginner Caving at Glade Cave Go underground and explore! This caving trip is great for beginners, mostly horizontal with some crawling. Learn caving safety, underground navigation and all about limestone cave formations. A suggested what–to–wear/bring list will be provided upon registration. Ages 12+. Sunday, June 21. Depart GHPG parking lot at 8:15am; return around 1pm. Price: $39. Register by: June 10

Intermediate Caving at Glade Cave It may be hot outside in August, but come find out what natural AC feels like (it’s always 56 degrees underground). Join us for an intermediate level caving experience. No prior experience required but participants should be reasonably fit and active, since intermediate caving involves some vertical elements and climbing. A suggested ‘what to wear/bring list’ will be provided upon registration. Ages 18+. Sunday, July 12. Depart Gypsy Hill Park Gym at 12:15pm, Return around 6pm. Price: $39. Register by: June 26

Short Pump Shopping TripWith more than 200 stores to explore, this open air 2–story shopping center has it all, from Nordstrom’s to Crate & Barrel, to the Cheesecake Factory. We’ll drive while you ride! Friday, June 26. Depart GHPG at 8am, Return around 6pm. Price: $26 (includes transpor¬tation). Register by: June 19

Redskins Training CampWant to see your favorite Redskins players up close? Interested in finding out how the new rookies and free agents are progressing? Come with us to the Redskins training camp in their new facility in Richmond. Wear your favorite Redskins gear and bring a marker because you just might get an autograph. Pack your own lunch or feel free to grab lunch at many of the restaurants in the area.We will go on a weekday. Date/times TBD. Price: $24 (includes transportation & water). Please call Recreation office at 332–3945 for more information.

Sandy River Aerial Adventure Park Zip Lines and Ropes Obstacle Course Challenge yourself to a tree top aerial adventure of over 60 obstacles and 20 zip lines! Traverse 6 different courses ranging from easy to advanced, all while staying belayed! Ages: 7+. Participants must be at least 48 inches tall and fall between the following weight limits of 60lbs. to 265lbs. (43 inch waist max, 30 inch leg max). Parent/Guardian must accompany youth under 18. Wednesday, July 8. Depart Gypsy Hill Park Gym at 9am. Price: $54. Register by: June 5

Boston Redsox vs. Baltimore Orioles, Camden Yards in Baltimore, MDThe O’s take on the Sox in beautiful Camden Yards. Kick off summer properly with an enjoyable night at the park, sitting in wonderful lower level box seats. Leave the driving to us, enjoy the ride up in our brand new shuttle bus, and sit close to the action on the field. You will not want to miss this match-up between two classy organizations. Wednesday, June 10. Depart Gypsy Hill Park Gym at 2pm for a 7pm game time. Price: $80pp (includes ticket and transportation only).

Atlanta Braves Vs. Washington Nationals, Nationals Park in Washington, DCCome watch the Nats take on the Braves in this exciting divisional game, at one of MLB’s finest parks. Sit in premium lower-level baseline box seats, and enjoy the action of the game’s greatest players. This game is also college rivalry night in Nats Park, with Virginia vs. Virginia Tech, wear your college gear to this game in support of UVA or VT. Wednesday, June 24. Depart Gypsy Hill Park Gym at 2pm for the 7pm game time. Price: $90pp (includes premium game ticket and transportation only).


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EVENTS

Gypsy Food Truck Roundup Staunton Parks & Recreation is proud to present the Gypsy Food Truck Roundup! Every 3rd Saturday of the month from May through August, food trucks will be gathering near the Gypsy Hill Park bandstand from 12pm-5pm. Tentative lineup for May: Farm Fresh Fixin’s, MJ Kettle Corn, BBQ Bar, Gloria’s Pupuseria, Judy J’s Tropical Sno Cone, Rock’s Money Pit BBQ, Belen Thrill of the Grill, Cuz & Em Southern Cooking and BBQ, Mashita, Rocktown Slops. Free event, simply pay for your own food. Please bring a blanket or a lawn chair to each event, which may include children’s activities and music. Rain or shine. * In conjunction with this special event held by the city, food trucks will be permitted in the park only on these days and only if registered with Staunton Parks & Recreation. Interested food truck vendors, please call (540) 332-3945.

6th Annual Sgt. Tom Larner 5k/10k Saturday, May 2 at 7:30amThis year’s race will benefit both the Makenzie Larner scholarship fund and the family of Brayden Kier. Brayden, the two year old son of Ryan and Brooke Kier of Staunton, was diagnosed with acute myelogenous leukemia (AML) on December 24, 2014. Brayden is facing a long chemotherapy treatment and we are raising funds to assist the family with the mounting medical expenses. Race starts and ends on Byers St in the Wharf area of Downtown Staunton. For more info: www.staunton.va.us/sgtlarner5k

Kids Matter DaySaturday, May 2 from 10am-1pm at the Gypsy Hill Park GymKids Matter Day has armed as many as 500 kids in a single day with tools to fight abuse, abduction and injury. Children and parents from Staunton, Waynesboro, and Augusta County are invited to visit safety stations provided by local community organizations to receive dental imprints, passport photos, first aid information and much more. FREE, for more information call Staunton Parks and Recreation at (540) 332-3945.

FROZENFriday, May 15 from 6:30pm-8:30pm at the Gypsy Hill Park GymFamily Flix special indoor presentation of FROZEN! The sing-a-long version! This special showing of Frozen in the Gypsy Hill Gym is completely free, but will be filled with special surprises for everyone. Come dressed as your favorite character from the movie, or just come and enjoy the event. Everyone is encouraged to bring a fold out chair or blanket to the gym to see this instant classic on our huge 20ft screen. Popcorn and drinks will be available for purchase.

Aquafina Major League Baseball Pitch, Hit & Run (PHR) Wednesday, May 6 at Jerry May Field, Gypsy Hill ParkJoin more than 500,000 boys and girls (ages 7–14) during this exciting baseball skills competition that provides the opportunity to showcase your pitching, hitting and running abilities. PHR participants can advance through four levels of competition, including Local and Sectional competitions, Team Championship events at all 30 Major League ballparks and the National Finals at the MLB All–Star Game. Come out to the location competition! FREE onsite registration from 5:30–6pm. (No metal cleats allowed for the competition.)

Spring Plant Swap: The Best Things in Life are Free Saturday, May 9 at 9am Montgomery Hall Park Admin Building. Back by popular demand: the Staunton Parks & Recreation Spring Plant Swap. Ready for a change in your yard? Dig up those unwanted perennials, trees, or shrubs. Pull together the houseplants, seeds, or extra annuals and trade them for something new! Plant drop off & voucher assignment begins at 9am and continues until 10:45am. Door prizes and swapping begins promptly at 11am. Not sure how a plant swap works? Bring in your perennials, herbs, trees, shrubs, seeds, annuals or houseplants. Parks staff will assign a value to them and give you vouchers for that value. When we begin, you may use your vouchers to “purchase” new plants for your yard. No registration fee. Complimentary snacks provided. Free event!


Children’s Farmers Market at Staunton Jams Saturday, May 16 from 1–5pm Join us at the Spring Staunton Jams! Staunton Parks and Recreation and Project GROWS will be co–sponsoring an interactive Children’s Farmers Market of sorts while the adults enjoy the musical entertainment. Children can enjoy a gardening experience, paint with natural vegetable dyes, “sell” their goods at the market and learn about worm farms. Staunton Jams will be rockin’ from noon to 10pm. FREE EVENT. For more information about the Children’s Market, call (540) 332–3945. For information about Staunton Jams, call: (540) 885–9988

Kid’s Night OutFriday, July 10 from 6–9pm. Children and families can enjoy free activities throughout the District at Downtown businesses on Beverley Street and in the Wharf. Celebrate the Summer with crafts, giveaways, wagon rides, games and more! For more information visit www.stauntondowntown.org

Illuminate 5K Run/Walk ‘80s Throwback RaceSaturday, July 18 at 9pm Gypsy Hill ParkLight up the night as you run/walk the course in ‘80s gear and LED lights originating in Gypsy Hill Park and finishing at the Gypsy Hill Gym with an ‘80s dance party–Illumination Vibration, complete with DJ spinning the latest dance music mixed with your favorite ‘80s jams and plenty of LED lights and lasers to light up the evening until 10:45pm. Prizes will be awarded for race winners and for creativity of attire. Race participants will receive a t–shirt, special LED bracelet, and LED glasses. Glow accessories will be available for purchase (while supplies last). Race entry: $20pp till July 1, day of race entry fee: $25pp. All competitors must check–in by 8pm.


CHILDCARE & YOUTHCamp Staunton 2015: Biophiliacs UniteWe take great care in the hiring process by only interviewing qualified adult staff, keeping our camps at a 13 to 1 child to staff ratio. The majority of our staff have been with Staunton Recreation for more than 10 years. Our Park Setting makes us unique from some of our counterparts who use institutional settings. We have acres of green space, state–of–the–art playgrounds, woods to hike, outdoor sport courts and fishing lakes. We value creativity and have researched the many ways play in the outdoors enhances creativity in children. The Enrichment we provide is exceptional. We hire experts in their respective fields to teach your children while our counselors interact and assist your child. Choices and Interests: Your child will choose from many activities like archery, creative writing, flag football, hiking, disc golf and cooking. Field Trips are a weekly occurrence as we go somewhere special almost every day. Does your child need exercise? Whether it is organized or unorganized play, there is no way around it. We play numerous recreational activities each day. Age Matters! It’s all about the age and appropriate activities for each age group which includes field trips. Our three camps are separated according to age. The Staunton Parks and Recreation Camp Staunton program is in 30+ years of operation. Our reputation precedes us; just ask any previous summer playground/ Camp Staunton parent or camper about our summer camp program. Register for the entire 8 week program, or pre–register for certain weeks. Program Fees: $540 prepaid or $80 weekly. Register Monday–Friday, 8am–5pm at the Montgomery Hall Park Administration offices.


Claire Richardson, Recreation [email protected]

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The Explorers ClubParents are you ready for new activities and adventures with your little ones? Join us once a month as we explore new places in and around Staunton such as the hiking trails at Montgomery Hall Park, and visiting the Staunton Fire Station and local farms. Look out for clues on our Staunton Parks and Recreation Facebook page. Parent/guardian must remain present with children. Ages 5 and under. Trips held on the third Friday of the month in the morning. Price: $10 membership fee (includes an Explorers Club t–shirt). Additional fee per trip estimated at $5 but could cost more depending on the activity. Please call Parks and Recreation office at (540) 332–3945 for more information.

Youth Skate Camp This week–long skate camp will host daily lessons designed for any skill level. Instruction provided by Wonder skate shop in Harrisonburg and their sponsored skaters. Learn how to cruise on flat ground and transitions, learn how to drop–in, or step it up and learn everything from lip tricks to flip tricks. Pizza skate jam provided on the final day of camp. Participants are required to supply their own skateboard, helmet, and pads. Ages 7–15. Gypsy Hill Action Skate Park, 9am–noon. Price: $55/week. Choose from one of the following weeks or sign up for both:#5300 June 22–26. Register by: June 17#5301 July 20–24. Register by: July 15

Paint with Diane: Children’s Fuzzy Spider Unleash your inner artist and paint a fuzzy spider with Diane. This 2–hour workshop will include all materials and children will take home a 12x12 canvas painting. This introductory painting course will allow children to learn and practice painting techniques by re-creating this fuzzy spider painting. Please wear clothes that can get messy. Instructor: Diane Ricketson of Paint 4fun. Ages 6+. #5302 GHPGC 10am–noon, June 13. Price: $18.50. Register by: June 1

Felted Creature PuppetWe will use the wool from sheep to make an incredible creature straight out of your imagination. The fibers of wool will be combined with soap and water and lots of rubbing to make them stick together into a fabric. It’s so much fun and we get to make a mess without getting in trouble! Ages 3+ parents remain with Children ages 5 and under. Instructor: Lisa Jacenich owner of Artful Gifts. MHPA 1–3:30pm. Price: $18.50. Please choose from the following dates:#5303 May 11. Register by: May 6#5304 May 25. Register by: May 18#5305 August 17. Register by: August 10#5306 August 31. Register by: August 24

American Sign Language for YouthThis course teaches the basic communication skills in American Sign Language. Along with an arrayof vocabulary, you will also learn specific etiquettes of deaf culture, such as facial expressions andclassifiers. Be able to develop an expressive language and improve on receptive abilities. Ages 8-13. Instructor: Amy Tussing. #5307 MHPC 3:30–4:30pm, four Thursdays beginning July 23. Price: $44. Register by: July 9

HEART: Healthy Environmental Afterschool Recreation TimeThe HEART afterschool program is a latchkey program that provides a home away from home to children of working parents. Concerns about safety and being home alone or under–supervised is a good reason to enroll your child in this program. We have little staff turnover from year to year giving us confidence that your child’s caregiver is both qualified and trustworthy. We have known each member of our child care staff for at least five years and they have extensive training and experience. They understand that parents want their children to be kept safe and feel acceptance and belonging. Most of our staff are parents and grandparents themselves, which can be very reassuring given staff maturity is the common denominator when establishing security and trust in a caregiver relationship. The HEART program has quite a tradition with its roots beginning 30 years ago with the first pilot program at McSwain Elementary School. We have since branched out to each elementary school in Staunton and have developed a credible and professional reputation. This year we are continuing with our enrichment to enhance what is already provided by the Staunton City Schools bookmobile activities, contracted creation artist Sandra Carter and our favorite animated storytellers Brenda and Diana from the Staunton Public Library. Registration is now open. Afternoon HEART is $126 per month. Morning HEART is $27 per month, both together are $140 per month. For any questions regarding the HEART program, please contact Claire Richardson at [email protected] or (540) 332–3945.


SUMMER BANDSTAND ENTERTAINMENT

The Stonewall Brigade Band 8pm, Mondays

June 1 Season Opener June 8 The band plays music from the theater, the concert, the church, the movies, and the radio June 15 Annual Flag Day Concert June 23 Around the World, Through the Years June 30 American History through Music–Celebrating Independence Day July 6 Old Fashioned Concert in the Park July 13 Kids’ Concert in the Park. 7pm Ronald McDonald Show, 8pm Concert July 20 20th Century Band Favorites July 27 A Tuneful Potpourri August 3 Once In 823 years August 10 British Band Classics I August 17 Folks songs, Voluntaries, Brooklyn, and Swing Bands August 24 British Band Classics II August 31 Best of the Season--vote for your favorites from this year on our web site www.stonewallbrigadeband.com

Photos by Lavern Beachy Photography


Tuesdays: Praise in the Park 7pm, Tuesdays. Hosted by Linden Heights Baptist Church

July 7 7pm: Heather Snow; 7:30pm: Roger Decker, 8pm: Spirit Led July 14 7pm: Kathy Allen; 7:30pm: Sierra Losh, 8pm: Southern Grace July 21 7pm: Staunton Choral Society, 8pm: Jonahtan King & Tina Persinger July 28 7pm: Fidelis; 8pm: The AllredsAugust 4 7pm: Teen Night: Rise; 8pm: CovenantAugust 11 7pm: Heaven’s Mountain Band; 8pm: Virginia-Carolina Band August 18 7pm: The Finney’s; 8pm: The Crawford Brothers August 25 7pm: Timmy Williamson; 8pm: Faithful Men

Bluegrass in the Park 7pm, Wednesdays. Hosted by Staunton Parks & Recreation. For more information: www.staunton.va.us/recreation

July 8 7pm: Hound Dog Hill; 8pm: In the Tradition July 15 7pm: Page County Ramblers; 8pm: Mark Templeton and Pocket Change July 22 7pm: Last Minute Band; 8pm: Little Roy and Lizzy show July 29 7pm: Frog Pond Pickers; 8pm: Virginia Ramblers Aug. 5 7pm: Grassy Ridge; 8pm: The Roys Aug. 12 7pm: High Ground; 8pm: Goldwing Express Aug. 19 7pm: Flatbroke; 8pm: Big Country Bluegrass band Aug. 26 7pm: Westwind Bluegrass Band; 8pm: Joe Mullins and Radio Ramblers

Jazz in the Park 7pm-9pm, Thursdays. Rain or Shine! Bring a lawn chair or blanket, concessions available.For more information, call Lew or Lisa Morrison (540) 337-6944

July 9 Sentimental Journey–18 piece big band July 16 Vince Lewis/Dwight Spencer Quartet: two extraordinary guitarists featuring virtuoso bassist Victor Dvoskin. July 23 Kane–West Organ Trio: featuring nationally acclaimed guitarist Randy Johnson July 30 Mill Street Ramblers: six piece traditional New Orleans Dixieland band August 6 Robert Jospe’ and Inner Rhythm: high energy world beat with Latin flavor August 13 Dixie Power Trio: funky Cajon/blues/Zydeco streetbeat jazz August 20 Bay Area Jazz Project: featuring one of D.C.’s top vocalists Lena Seikaly August 27 S.p.l.a.a.a.t. Quintet– classic jazz standards along with Sinatra specialist, Danny Barrale

Family Night Flix Family–oriented movies start at dusk usually between 8:30pm and 9:15pm.Concessions available for purchase. Weather cancellation line is (540) 332–3947.

June 5 Pitch Perfect June 19 Paddington July 17 Dirty Dancing ‘80s Throwback Night July 31 The Mask August 14 Cinderella

Not Your Average… Jewelry MakingAt last! An opportunity to make jewelry no one else can. This introduction to wire wrapped jewelry, will give your artistic soul a voice! Not only will you be introduced to wire wrapping, you’ll also make your own beads from cloth, paper and high fired stoneware clay. Start your jewelry journey today! Instructor: Mary Tuttle, whose jewelry and pottery can be purchased at Virginia Made. Participants will need to bring their own round–nosed and needle–nosed jewelry pliers (pliers are at Michael’s or Walmart). #5308 GHPGC 6:30–8:30pm, four Mondays starting June 15. Price: $37. Register by: June 5. Additional $5 supply fee for beads and findings due at the first class.

Pressed Petal Designs Learn how to press botanicals from your garden and create colorful designs using these pressed petals. Create symmetrical art resembling kaleidoscope designs, mandalas and quilt squares. Your original designs will be framed. Unleash your creative side using affordable materials found in your backyard! Petals, paper, and other tools will be supplied. Students please bring a pair of small scissors to class. Instructor: Barbara Hodgen. #5309 MHPA 9:30am–noon, June 6. Price: $46. Register by: May 29 How to Take the Fear out of Color Selections: Interior DesignThe use of Color in an interior environment has the ability to transform an ordinary space into a beautiful expression of you. This class is designed to help participants make educated decisions when choosing color for interior environments such as your home or office. Kathy Thomas of Thomas Designs will teach participants about what types of paints to use, and how to choose colors. Painting a room or a home can be an intimidating project and this class is designed to instill confidence in undertaking this process. #5310 GHPGC 10–11am, July 25. Price: $29. Register by: July 17

Beginner Stained GlassLearn the beautiful art of stained glass! In these workshops you will learn the basics of stained glass construction: pattern designs, glass cutting, fitting, copper foiling, soldering techniques & finishing details. Tools provided by instructor. Instructor: Lisa Morrison of L&L Custom Picture framing and Stained Glass Supply. #5311, class held at L&L Stained Glass Supply at 1728 West Beverley Street, 6–8pm, four Tuesdays beginning May 19. Price: $89 (includes class materials & instruction). Register by: May 15

Paint w/ Diane Summer Chickadee Join Diane for a fun day of learning how to paint! Paint this little chickadee on an 11x14 canvas with oil paints. This painting class is for beginners or the fun at heart. All supplies included. Instructor: Diane Ricketson of Paint 4fun. Age: Adults. #5312 GHPGC 9:30am–3:30pm, May 9. Price $54. Register by: ASAP

Paint w/ Diane Yellow Golden Finch Join Diane for a fun day of learning how to paint! Create this beautiful golden finch on an 11x14 canvas with oil paints. This painting class is for beginners or the fun at heart. All supplies included. Instructor: Diane Ricketson of Paint 4fun. Age: Adults. #5313 GHPGC 9:30am–3:30pm, June 6. Price $54. Register by: June 1

Felt Your Way into RetirementInternationally recognized textile artist and felt maker, Lisa Jacenich will guide you through the process of creating an intentional cloth. Your hands, intuition, hopes and dreams will come in touch with the finest wool, warm water, and soap. You will, with Lisa’s assistance, shape the various colors of wool into a design that expresses your intentions for happiness and wholeness. Age: Adults and Retirees. MHPA 6:30-8:30pm. Price: $55. Choose from the following dates: #5314 June 9. Register by: June 2#5315 June 23. Register by: June 16#5316 July 7. Register by: June 29#5317 July 21. Register by: July 13

AWAKEN YOUR INNER ARTISAN



HEALTH & SELFAromatherapy Blending SeriesSo you love Essential Oils, but what on earth can you do with them besides just enjoying the smell? Join us for a few evenings of Aromatherapy Blending and find out! We will begin each workshop by learning about the oil profiles for each Essential Oil that we are working with, and then you get to create your own blends & products to take home and enjoy. *Please note* We will be smelling a lot of essential oils and working to create our own blends, so please do not wear any perfumes or other scented products as they may interfere with the process. Instructor: Hope Staton with Integrative Health Therapies. Age 18+. #5318 MHPA 6:30–8:30pm. Price: $30/session or $75 for all three(all supplies included). Part 1 Aromatherapy Blending for Cleaning#5319 August 6. Register by: August 3Part 2 Aromatherapy Blending for Skin and Beauty#5320 August 13. Register by: August 3Part 3 Aromatherapy Blending for Health and Wellness#5321 August 20. Register by: August 3

Eat a Bug…Almost the entire world eats bugs. Why would they do such a thing? We’ll cover the nutrients in bugs, the impact of entomophagy (bug–eating) on the environment, the hazards of eating bugs and methods of preparation. Gain a broader understanding of world–wide nutrition sources and the nutritional value of insects. Optional sampling of crickets, meal worms, termites, plus cookies and brownies made with cricket flour. Instructor: Anne Buzzelli#5322 MHPA 6–7:30pm, June 16. Price: $7. Register by: June 12

Learn American Sign Language: IntermediateThis course teaches the basic communication skills in American Sign Language. Along with an array of vocabulary, you will also learn specific etiquettes of deaf culture, such as facial expressions and classifiers. Develop an expressive language and improve on receptive abilities. Age 16+. Instructor: Amy Tussing. #5323 MHPC 6–7:30pm, eight Thursdays beginning June 4. Price: $89. Register by: May 29

Do You Have a Food Allergy?If you’re tired of feeling sick and tired, this 6 week course will help you determine if you have any food allergies or symptoms that may be causing you to not function at your best. Learn how to detoxify your system with whole foods in a simple and cost effective way. Class led by chiropractor Dr. Rachel Heneberry and assisted by local nutritionist Anne Buzzelli. Age 18+. #5324 MHPC 6–7:30pm, six Wednesdays beginning May 13. Price: $5. Register by: ASAP

Why Can’t I Lose Weight?Do the numbers on your scale continue to remain too high despite significant efforts to lose weight by reducing your food intake or exercising? Many of our beliefs about how to achieve weight loss are actually myths that confuse and thwart our efforts to lose weight. Lessons learned from exploring these myths will give you practical tools to change habits and behaviors that undermine your weight loss efforts and health goals. Learn effective ways to lose weight and increase your vitality and energy even in difficult cases. Increase your years of good health and delay the onset of illnesses in old age. Instructors: Don Wetsel, MA, LAc, and Susanna Wetsel, DC, DABCN of Health TLC. #5325 MHPA 7–8:45pm, June 11. Price: Free. Please call the Recreation office at 332–3945 to let us know you are coming. GERD, Heartburn, Irritable Bowel and other Digestive DisordersDo you love to eat, but also dread it? Digestive problems often become uncomfortable, painful facts of life. What most don’t know is that there are additional hidden, far–reaching concerns, which over time will significantly decrease your health, well–being and even your life span. (Digestive problems mean nutritional deficiencies and poor nutrition equals poor health.) Learn common causes of many digestive problems as well as safe and natural ways of preventing and eliminating them, while restoring your overall health and improving your longevity. Instructors: Don Wetsel, MA, LAc, and Susanna Wetsel, DC, DABCN of Health TLC. #5326 MHPC 7–8:45pm, August 25. Price: Free. Please call the Recreation office at 332–3945 to let us know you are coming.


Mozzarella and Ricotta in 30 Minutes or LessSummer is here and what better place to bring your friends then to a cheese making class. Learn to make your own fresh mozzarella and ricotta cheeses in a flash with this fun and interactive class! You will also learn how to incorporate fresh herbs and breads in your meals. Enjoy the benefit of being able to make cheese free from preservatives. Be sure to wear old clothing and/or an apron since things can get messy. Please indicate upon registration if you have food allergies. Ages: 14+. Instructor: Sharon Munyak of Hobby Hill Farm. Price: $29Choose from the following class dates:#5327 GHPGC 10:30am–12:30pm, May 30. Register by: May 22#5328 MHPK 6:30–8:30pm, August 25. Register by: August 14

Soft Cheeses: Intermediate ClassThis class is a follow–up to the Mozzarella and Ricotta cheese class. Learn to make cream cheese, sour cream, your own cultured buttermilk and yogurt at home. Learn how to care for direct set cultures and how to manufacture mother cultures. This class will use dairy cow products and cultures, and no preservatives which are better for you. Be sure to wear old clothing and/or an apron since things can get messy. Instructor: Sharon Munyak of Hobby Hill Farm. Ages: Adult. #5329 GHPGC 10:30am–12:30pm, July 18. Price: $37. Register by: July 8

Homemade Pasta from ScratchFresh pasta can’t be beat. Come learn how to make fresh pasta from scratch. We will make several different varieties using ingredients readily available like flour and eggs. Let us show you how to make a wonderful meal from Linguine to Ravioli. A pasta machine will be on hand for demonstration. If you have your own pasta machine and aren’t quite sure how to use it, bring it to class and learn more about it. Instructor: Sharon Munyak of Hobby Hill Farm. Ages: 18+. #5330 GHPGC 1–3pm, July 18. Price: $27. Register by: July 8

Bread MakingArtisan bread making at home has never been easier. Come learn the secrets to making preservative-free bread for pennies. Instructor: Sharon Munyak of Hobby Hill Farm. Ages: Adult. #5331 GHPGC 1–3pm, May 30. Price: $28 (bring additional $10 for food supplies/ingredients to class). Register by: May 22

ARISTOLOGY: THE ART OF COOKING AND DINING


CHEF CAMILLE’S COOKING ACADEMY

Real Food for Real Wellness Are you tired of health claims taking away your enjoyment of delicious foods like butter, beef, and eggs? Are you confining yourself to oatmeal, salmon, and spinach and still not losing weight? The truth is, different foods work for different people. Regardless of your individual body chemistry, there is one constant we all share; we all need to eat REAL FOOD to achieve REAL WELLNESS. Delicious food and health are not mutually exclusive they walk hand in hand! Come join us for a fun and fascinating evening about food and wellness. The discussion and cooking demonstration/tasting with Chef Camille Dierksheide and Anne Buzzelli, M.S. R.D. will focus on how food truly affects our body functions and just how easy it is to make REAL FOOD taste delicious. #5332 GHPGC 6:30-8:30pm, June 3. Price: $38. Register by: May 27

Farmers Market Tour and Cooking DemonstrationYou’ve watched in awe as the contestants on Top Chef transform a market basket full of randomly selected produce into an amazing meal and fantasized about doing the same thing. Well, you can!! The key to every great culinary success is not fancy stagecraft, but, rather, solid cooking technique and fresh ingredients. Living in Staunton, we are fortunate to be in a local food paradise where so many wonderful farmers are growing incredible produce just a few miles away. With access to such great locally grown ingredients, one needs to do very little in order to prepare a great meal. Come join Chef Camille on a tour of the Staunton Farmers Market, where you’ll get to choose the food you’ve always wanted to learn to cook, and we’ll show you how to transform our bountiful market basket into an incredible meal. #5333 MHPA 9am-1pm, August 1. Price: $49. Register by: July 24


Business Plan BasicsPutting together a solid business plan is one of the best things you can do to ensure a strong foundation and lasting success for your start–up or existing business. As part of this class you will walk through all of the elements that should be included in a strong business plan, including your business concept, a description of your products and services, management structure, marketing plan, financial projections, and more! Instructor: Staunton Creative Community Fund#5334 MHPC 6–7:30pm, May 11#5335 MHPC 6–7:30pm, August 10Price: Free, but please let us know you are coming: (540) 332–3945

Getting Your Business FundedWe will cover not only traditional business loans, but other exciting funding options, including Virginia Individual Development Accounts, which offer a matched–savings program for up to $6,000; crowdfunding via platforms like Kickstarter and IndieGoGo, which allow you to raise money online from friends, families, and the community at large, and more!! Instructor: Staunton Creative Community Fund. #5336 MHPC 6–7:30pm, June 8. Price: Free, but please let us know you are coming; (540) 332–3945

Starting a Small BusinessIf you had to pitch your business idea in 30 seconds to win over an important customer, could you do it? If you went in to apply for your business license, would they tell you to go back a few steps first? Are you ready to turn your awesome idea into a successful business? This class will give you the knowledge, skills, and confidence to do all of this and more– and have some fun in the process! Instructor: Staunton Creative Community Fund. #5337 MHPC 6–7:30pm, July 13. Price: Free, but please let us know you are coming; (540) 332–3945

Investing 101Not sure about the difference between a stock and a bond? Do the terms and various investment options sound confusing? Spend an hour with Sarah Fowler of Edward Jones and learn the basics of investing and how it all works. #5338 MHPC 7–8pm, May 26. Price: Free, but please let us know you are coming; (540) 332–3945

First Time Homebuyers Join us for an hour long seminar providing tips and insight into navigating the home buying process. This class is designed for those who have never bought a home or have not purchased in quite some time. Alan Stamp, an experienced local realtor and a local mortgage consultant and titling/settlement agent will educate participants on how to find the right home and prepare for a purchase. Knowing what to expect and what the terms, fees, and costs mean allow buyers to be confident when they begin the process. #5339 MHPC 7–8pm, May 28. Price: Free, but please let us know you are coming; (540) 332-3945

Building Your AssetsLearn about building your retirement assets. Tips on effective retirement accumulation for folks 1-20 years away from retirement, organizing retirement planning strategies, and preparing for a more comfortable financial future. Instructor: Chris Branham of State Farm. #5340 MHPC 6:30–7:30pm, July 14. Price: Free, but please let us know you are coming; (540) 332-3945

Making Your Money LastLearn about having a continued income after you retire. This class will provide information about retirement concepts. Instructor: Chris Branham of State Farm. #5341 MHPC 6:30-7:30pm, August 24. Price: Free, but please let us know you are coming; (540) 332-3945

BUSINESS


STAUNTON FOR STAUNTONIANSAMI Urban Farm About: The AMI Urban Farm is located on the campus of Virginia School for the Deaf and the Blind in downtown Staunton. Its mission is to connect people to the joys and benefits of gardening. AMI provides fresh produce to local school cafeterias and teach students about food production, nutrition, and health. AMI hosts free public workshops and events at our farm throughout the growing season. Event: “Community Work Days” every Tuesday from 4–7pm starting April 14. This is a fun, hands–on opportunity to learn gardening skills and help our farm grow. Work days are open to the public and all ages are welcome. For more information, including directions to the farm, visit them at www.alleghenymountaininstitute.org or follow them on Facebook. The AMI Urban Farm address is 100 Old New Hope Rd., Staunton, VA. For directions, you can find them on Google maps.

Artful Gifts LLCAbout: Artful Gifts, LLC recently moved from Highland County to the Historic Wharf District, 6 Byers Street in Staunton. The business is owned by internationally-recognized textile designer and felt maker Lisa Jacenich. It is one of only a few mechanized fiber studios in the United States. Artful Gifts, LLC creates handmade, sustainable, environmentally sound, locally sourced items from beginning to end. This is not felt as you know it! A large array of products are available including men’s, women’s and children’s clothing, home decor and accessories. Custom orders are encouraged. Walk-in demonstrations, classes and internships are available. Event: Artful Gifts averages two classes a month, ranging from three–day group workshops to 2–hour individualized classes. The summer months are especially busy when local youth prepare for the arts and crafts section of the county fair by taking advantage of the studio space and one–on–one mentoring.

Staunton BravesAbout: The Staunton Braves were founded in 1915. They are a collegiate summer baseball team and play in the southern division of the Valley Baseball League (VBL). The VBL is funded in part by a grant from Major League Baseball and is a member of the National Alliance of College Summer Baseball, a national affiliation of 12 collegiate summer leagues. The Staunton Braves have won the pennant in 1993–95, 1997–2000, 2003, and 2009. They were league champions in 1995, 1996, and 1999. They are the hometown team and have provided high-level quality baseball to Stauntonians for many years. Event: Home opener is June 6; the Braves kick off their season with the new Charlottesville TomSox, 7:30pm at Moxie Field in Staunton’s Gypsy Hill Park. A summer night Braves game is about as Staunton as it gets.

L&L Custom Picture FramingAbout: L&L Custom Framing & Stained Glass has been in business in Staunton since 1987, located at 1728 W. Beverley St. in Staunton and owned by Lisa & Lew Morrison. L&L Specializes in custom picture framing & custom stained glass windows, lamps, doors, and cabinets. Lisa teaches many classes in stained glass, including beginner classes, leaded windows, lamps, boxes, garden stones, mosaics and etching, to name a few. They keep in stock a full line of stained glass, tools, & supplies for the stained glass hobbyist or professional. Event: Learn the beautiful art of stained glass! In this workshop you will learn the basics of stained glass construction– pattern designs, glass cutting, fitting, copper foiling, soldering techniques & finishing details. Tools provided by instructor. Instructor: Lisa Morrison of L&L Custom Picture framing and Stained Glass Supply. #5311, at L&L Stained Glass Supply at 1728 West Beverley Street, 6–8pm, four Tuesdays beginning May 19. Price: $89 (includes class materials & instruction). Register by: May 15

Steve Taetzsch, Recreation Program Specialist, [email protected]


Canine Scent DetectionThe nose knows! Michelle Carter of Leader of the Pack Dog Training will help develop your dog’s natural scenting abilities through fun and games. By practicing basic search dog skills, the class builds confidence, burns off physical and mental energy, and enhances the bond between owner and dog. No obedience required! Learn at your own pace. Age 18+. #5342 2–3pm, five Sundays beginning June 7. Price: $114. Register by: May 29

Dog Obedience and MannersYour dog CAN be a good dog! Training makes dogs happy, and will prevent or solve most every behavior problem. You’ll learn to solve problems such as jumping, pulling on leash, housetraining, destructive chewing, etc... Let’s improve your dog’s communication skills using obedience commands for loose leash walking, sit, stay, down, come, leave it, drop it, and more. Training location provided upon registration. Instructor: Michelle Carter of Leader of the Pack Dog Training. All ages, all breeds. Price: $125/6 class sessionPlease choose from one of the following class dates:#5343 6:30–7:30pm, six Wednesdays beginning May 6. Register by: ASAP#5344 6:30–7:30pm, six Thursdays beginning June 4. Register by: May 29#5345 6:30–7:30pm, six Wednesdays beginning July 1. Register by: June 26#5346 6:30–7:30pm, six Thursdays beginning August 6. Register by: July 31

Canine Good CitizenAdvance your dog’s training skills and learn how to use them around the high level distractions of real life. This course practices known obedience and attention behaviors around distractions, without the use of treats and other training aids, with the goal of earning the Canine Good Citizen title for your dog. This course requires you to have already been through Dog Obedience and Manners with your dog. Training location provided upon registration. Instructor: Michelle Carter of Leader of the Pack Training. #5347 6:30–7:30pm, six Mondays beginning July 6. Price: $125. Register by: July 1

Lyme Disease– Information for You and Your PetLearn what Lyme disease is, what it affects, how it is transmitted and spread. Also, learn about a Tick’s life cycle, what to look for in dogs, and the likelihood that a dog will get Lyme disease. Finally, learn about diagnosis, treatment, and prevention of this disease. Also talk about whether or not cats can get Lyme disease and Human information. Instructor: Dr. Landry of Animal Clinic of Verona. #5348 MHPC 3–4pm, May 14. Price: free. Please call the Recreation office at 332–3945 to let us know you are coming

Flea Prevention and TreatmentCome learn about the flea life cycle, fleas in your environment and home, and prevention and treatment of this parasite. Also learn about what parasites come from fleas. Instructor: Dr. Landry of Animal Clinic of Verona. #5349 MHPC 3–4pm, June 4. Price: Free. Please call the Recreation office at 332–3945 to let us know you are coming Heartworm Learn about heartworm disease, how they are transmitted, and whether or not cats can get heartworm. Also learn prevention, treatment, and diagnosis. Instructor: Dr. Landry of Animal Clinic of Verona. #5350 MHPC 3–4pm, July 2. Price: Free. Please call the Recreation office at 332–3945, to let us know you are coming.

Dental Disease and Your PetLearn about dental disease and how it can affect your four legged family member. Does their breath stink? Find out how dental health can affect vital organs, and learn about treatment and prevention as well as healthy dental food and treats. Instructor: Dr. Landry of Animal Clinic of Verona. #5351 MHPC 3–4pm, August 13. Price: Free. Please call the Recreation office at 332–3945, to let us know you are coming

CANINE CORNER


MUSIC / DANCETicknor’s English Country DanceLearn dances from the 17th & 18th centuries. All experience levels are welcome to attend! Wear low heel shoes. For details, call coordinator Becky McGovern at 886–9729. GHPGC, 7:30–9pm, 2nd/4th Fridays. Price: $2 per class

Line Dance with Sharon “Bimbi Line Dancers”“Alice Bimbi started this group 23 years ago. It is important to keep moving and staying active. Most of us love to dance but hate to exercise.” – Sharon Sturdivent. Partners are not needed to join this informal, social and friendly dance group for adults 55 and wiser! Coordinator: Sharon Sturdivent, 11am–12pm, Mondays, Location TBD. Price: $10 per brochure

Advanced Line Dance with SharonTake those next steps! Class geared for those 45 and wiser! Some line dance experience necessary. Coordinator: Sharon Sturdivent, 11am–12pm, Thursdays, Location TBD. Price: $10 per brochure

“Closet Pickers” Open Bluegrass Jam for Beginner and Intermediate Players Have you ever wanted to play bluegrass with other people? Tired of practicing alone? Looking to meet other musicians to play with? This class will focus on learning to play music as part of a group, with an emphasis on the music of the Appalachia’s and “Jam Etiquette”. Learn the most commonly played Bluegrass songs, history of the Bluegrass and Appalachian musical tradition, and learn about some of the “Masters of Bluegrass”- Earl Scruggs, Bill Monroe, and Doc Watson. Participants should be able to play a few chords and provide their own instrument. Songbooks and written material will be provided. Emphasis placed on group playing, with the instructor providing as much individual attention to each student concerning technique, tips, and tuning as time will allow. All acoustic instruments are encouraged. Talk and play with working bluegrass musicians from local Bluegrass band “Hound Dog Hill” and other professional players from the area. Instructor: Cutch Tuttle. #5352 NSTC 1:30–3pm, four Sundays starting May 10. Price: $75. Register by: May 8

Ceilidh DanceCome enjoy modern social dances of Scotland. Ceilidh (pronounced KAY-lee) dancing is easy to learn. If you can walk, skip, hop - you can do this. Dances are in a large circle, in couples, and in sets (groups of 4, 6, or 8 people). There will be an introduction and walk through of every dance. Dances will include Gay Gordons, Canadian Barn Dance, Boston Two Step, Virginia Reel, St Bernard’s Waltz, and many more. No partner needed, but you are invited to bring a friend. Wear shoes with non-slip soles. Ages 10 and up are welcome. #5353 GHPGC 6–9pm, June 6. Price: $5/person

Ballroom Made Easy Say goodbye to those two left feet! Get more enjoyment out of life, starting with you. Great for date night with your spouse! Wow your friends with your new talent. Fun and easy, learn dances such as the Fox Trot, Swing, Tango and Rumba. For details or to register, call instructor Donald Dollins at (540) 337-3173. GHPG Tuesdays 6:30–7:30pm. Price: $12.50/person/class

Photos by Lavern Beachy Photography


Confident City CyclingConfident City Cycling is led by League of American Bicyclists certified instructors and gives cyclists the confidence they need to ride safely and legally in traffic and on the trail. This course covers bicycle safety checks, fixing a flat, on–bike skills and crash avoidance techniques, and includes a student manual. Ages 14+. Students ages 14–17 must be accompanied by an adult who is taking the course. Students of all skill levels are welcome and will find the course beneficial. A bicycle in good working order and a bicycle helmet are required. Students who successfully complete the course will receive a League Traffic Skills 101 certificate of completion. Instructors: Brian Bauer & Angela Crow. #5354 MHP please call (540) 332-3945 for location, 9am–1pm, May 23. Price: $15. Register by: May 20

City Garden Tour w/City Horticulturist Matt Sensabaugh Ever wonder what all those wonderful plants are in the City annual beds & display gardens? Curious about the challenges and solutions to growing in a public & urban environment? Join City Horticulturist Matt Sensabaugh for an informal tour of our most popular and beautiful gardens. Van transportation will be provided and we will stop off at the Library, underpass, Wharf, and parks to talk about the current flowers, how they are performing, and some of the challeng¬es we face working in an urban environment. Late July is usually when flower colors are at their peak so join us for this relaxed tour. Dress appropriately for the weather and a bit of walking. #5355 Staunton Public Library Parking Lot 9–11am, July 25. Price: $12. Register by: July 20

OUTDOOR & GARDENING


Flower Arrangement WorkshopA fun workshop teaching tips and techniques for creating beautiful flower arrangements for your home and special occasions. Also learn about the symbolism of flowers during the Victorian Age that still holds true today. Please bring plenty of your own flowers from the garden. Instructor: Mary Tuttle. #5356 GHPGC 11am–3pm, June 27. Price: $10. Register by: June 17

Edible Gourmet Mushroom Cultivation WorkshopIn this free workshop discover easy, low-cost methods for growing delicious gourmet mushrooms such as shiitake, garden giant, and oyster. Learn how to inoculate logs and wood chip beds so that you can harvest mushrooms right from your garden year after year! Rain or shine! In association with the Allegheny Mountain Institute, visit the AMI Projects page for detailed directions to the farm at www.alleghenymountaininstitute.org. Instructor: Charlie Aller. #5357 AMI Urban Farm, Virginia School for the Deaf and the Blind, 100 Old New Hope Rd. Staunton, 9am–noon, May 2. Price: Free. Please call the Recreation office at 332–3945, to let us know that you are coming.

Fermentation Made Easy: Sauerkraut, Kimchi, Pickles, and more!Join us for an inspiring workshop on how to become a fermentation artist at home! Chelsea Wakstein will lead a discussion on the history, culture, and health benefits of lactic acid fermentation. The class will focus on the practical application of vegetable fermentation techniques including the skills needed to turn your garden’s bounty into sauerkraut, kimchi, and pickles. Class attendees will have the opportunity to make sauerkraut to take home and will leave with the knowledge of how to experiment further in a home kitchen. Please bring a vessel of some kind to put your ferment in. Ideal containers: wide mouth quart size mason jars, perfect picklers, crocks, wide mouth pint size mason jars. In association with the Allegheny Mountain Institute, visit the AMI Projects page on our website for detailed directions to the farm at www.alleghenymountaininstitute.org. Rain or shine! #5358 AMI Urban Farm Virginia School for the Deaf and the Blind, 100 Old New Hope Rd. Staunton, 6–8pm, July 16. Price: Free. Please call the Recreation office at 332–3945 to let us know that you are coming.

Healing Herbs, Weeds, and Wild FlowersHave you ever wondered which local backyard and woodland “weeds” have healing power? Want to learn how to identify, harvest and then make an herbal tincture (herbal remedy) to take home with you? Join us for this fun and informative workshop. There will be a morning class room lecture on local healing plants. After a break for lunch, the afternoon will be spent identifying and gathering herbs, weeds, and wildflowers in the woods and making herbal remedies. Please wear comfortable clothes and shoes. Instructor: Jen Hensley, Certified Herbalist and author of Wholistically Speaking and Herbal Simpling. #5359 Trayfoot Mountain Studio, foothills of the Blue Ridge Mountains, Grottoes VA 9am–5pm, May 23. All materials supplied, lunch on your own. Price: $78. Register by: May 20

Virginia Game & Inland Fisheries Hunter Education CourseVirginia now requires all first time hunters and hunters who are between 12 and 15 years of age to complete this FREE 12 hour course. Course will cover: firearm safety, archery, modern and black powder firearms, tree stand safety, outdoor survival, map and compass use, basic first aid, turkey and waterfowl hunting, ethics and more. GHPGC 8:30am-4:30pm, August 8. Price: Free, but pre-registration required by visiting www.dgif.virginia.gov.

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FITNESSTai Chi and Qigong for Good–ness Sake!Tai Chi and/or Qigong can boost immune function by 50%, increase brain size, reduce depression and anxiety, and reduce stress by providing powerful stress management tools. These arts also improve respiratory function, reduce or eliminate chronic pain issues, dramatically improve balance and dexterity, and much more. It is used in hospitals, businesses, prisons, schools, and other health aware institutions. Our classes encompass all levels and we specialize in working with those with health issues, improving overall health and recovering health! Tai Chi and Qigong is a wonderful natural health/healing platform! GHPGC. Available during the month of May, off June through August, and will resume in September.

Tai chi/Qigong Classes: Mondays 1–2pm, Wednesdays 6–7pm (both can be attended as drop–in class)Advanced Tai chi/Qigong Classes: Mondays 2–3pm

Class option 1: Attend class one time per week. Price: $48/monthClass option 2: Attend class twice per week. Price: $58/monthClass option 3: Drop–in Mondays at 1pm or Wednesdays at 6pm. Drop–in price: $15 per class, payable at time of class

Vinyasa YogaA flowing style yoga class, linking yoga poses together to bring balance and harmony as we move our bodies with our breath. This type of Yoga flow features cardiovascular conditioning, flexibility, strength and relaxation. Leave with an overall feeling of well–being and relaxation. Multi–level class, please wear comfortable clothes, bring a yoga mat and water. Start any time! Instructor: Zoe Berg. MHPA 6–7pm, Mondays. Ongoing Class. Price: $38 per 8 weeks. Drop–in Price: $7

Hatha Flow YogaA fun mix of traditional and modern styles of Yoga, with a variety of approaches to the postures and breath. Focusing on peace of mind is emphasized, while stretching and holding poses within your comfort level. All levels are welcome. Wear comfortable clothes, bring a yoga mat if possible; some props are provided. Start any time! Instructor: Elle d’Orado. MHPA 6–7pm, Wednesdays. Ongoing class. Price: $38 per 8 weeks. Drop–in price: $7

Introduction to YogaA fun introduction to the ancient practice of Yoga. This class is a great starting point, if you are an absolute beginner who has been curious about Yoga but haven’t yet felt comfortable joining a group class. Also, those who already have some experience will enjoy this easeful, simple approach. Learn the basic postures and how to modify them for your individual needs and comfort. Dress for movement, bring water, and a mat or large towel. Other props will be provided. Contact the instructor if you have more questions: [email protected]. All ages. Children should be accompanied by parent/guardian. #5360 MHPA 2–3pm, June 7. Price: $10. Register by: June 3


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Morning Warm–ups with JoleneThis class is great for seniors with tired muscles and as a follow–up for physical therapy. Bring hand weights, exercise mats and resistant bands. Learn chair exercises, healthy eating and diet tips. Men and women invited! Jolene has been teaching classes with our department for more than 25 years! Ages 50+. Instructor: Jolene Dewey. Location: TBD, 9–10am on Tuesdays & Thursdays. Ongoing class.Price: $32 per 12 classes.

Booty BarreAre you tired of exercising and not seeing results? If you need a change, Booty Barre may be just what you need. With dedication to the practice and the workout, one may see a more toned, strengthened body. So if you want to work your booty and body in a new way, then come to the barre to see what you have been missing. Instructor: Sheree Kiser. Classes are held at Be Well Fitness behind Terry Court. Ages 15+. #5361, 6–7pm Wednesday evenings, and 9:30am Wednesday, Friday and Saturday mornings. Price: $60 for 6 punches. Please register with Staunton Parks and Recreation.

Gypsy Hill Walking Club This club is sponsored by Staunton Parks and Recreation and Subway on North Augusta StreetIt’s a walk in the park! It’s so easy to join our Gypsy Hill Walking Club. Club meets Friday mornings at 9am in Gypsy Hill Park at the bandstand. Participants may walk and record their miles any time and at their convenience. No obligation to come Friday mornings, however it can be more fun to walk and burn calories with a friend. Using the honor system, walkers will record their laps on a formatted slip of paper that can be found at the green drop box located behind the Little Free Library just past the Lewis Creek Watershed information sign by the small gazebo. One lap around Gypsy Hill Park equals 1.3 miles. Participants and miles will be updated weekly and can be viewed online by visiting the Parks & Rec page on the city website and clicking on the Gypsy Hill Walking Club link on the left–hand side. Recorded miles are not only limited to those walked in Gypsy Hill Park. If you are walking anywhere for exercise and it is not a part of your daily routine, then record those as well. At the end of the season we will hold a ceremony for both walkers and runners and t–shirts will be awarded acknowledging participants’ milestones and accomplishments. The first club walk will be Friday morning May 8 at 9am, and final ceremony held at the end of August at the Gypsy Hill Park Bandstand. If you would like to establish an evening group, please email Steven Taetzsch at [email protected]. All ages welcome. #5362 Price: $10. Please register with Staunton Parks and Recreation.

Gypsy Hill Running ClubCalling all Gypsy Hill Park Runners! Log your laps around Gypsy Hill Park by filling out a formatted slip of paper, found at the green drop box located behind the Little Free Library, just past the Lewis Creek Watershed information sign by the small white gazebo. Participants and their miles will be updated weekly and can be viewed on the Parks and Rec city website. Go online and see who else is closing in on 1,000 miles this spring. At the end of the season we will hold a ceremony for both walkers and runners, and t–shirts will be awarded acknowledging participants’ milestones and accomplishments. The final ceremony will be held at the end of August at the Gypsy Hill Park Bandstand. #5363 Price: $10. Please register with Staunton Parks and Recreation.

Aikido NEW!Aikido is the gentle martial art of harmonious movement. Learn to redirect aggression through circular movements designed to destabilize an attacker or restrict an attacker’s movements in a way that protects the defender as well as the aggressor. Increase mental and physical flexibility through a series of partner exercises designed more than 80 years ago by Morihei Ueshiba, the founder of Aikido. His students brought the art to America and passed on to many students in Aikido dojo (martial arts studios). Aikido will increase range of motion in the joints, improve hand–eye coordination, and increase wellbeing through breathing exercises. Instructor James Jacenich has studied the art for more than 30 years. Age: 7+. GHPGC 6:30–7:30pm on Tuesdays and Thursdays beginning in May.Class option 1: Attend class one time per week. Price: $48/monthClass option 2: Attend class twice per week. Price: $58/month

Reiki Level One: Living in BalanceLiving a Life of Balance starts with YOU. Dr. Mikao Usui, the founder of Reiki, taught this effortless technique and practice for stress reduction and relaxation which may also promote healing. You will learn this soft practice style for use on yourself as well as others after you receive the Reiki Level One attunements. Please read the book: “Reiki for Life” by Penelope Quest prior to class. Instructor: Gerry Stowers of Meditation in Motion Massage. #5364 10am-2pm, August 15. Price: $115. Register by: August 7

www.staunton.va.us/recreation

James Corbett, Recreation [email protected]


Gypsy Hill Park Gym(540) 332-3997

Gym HoursMonday: Women’s Open Gym Basketball 6:30–8:30pm;Sunday: B–Division Volleyball Open Gym (16+) 6:30–9:30pmDates and times are subject to change when recreation leagues and school sports begin. Other times are subject to change by request and reservation.

American Red Cross Blood Drive Every 4th Wednesday, Noon–6pm

Booker T. WashingtonRhythm and Blues from the ‘40s, ‘50s, and ‘60sJoin us for this monthly class where we listen to original recordings and discuss the stories behind the music including its history, recording artists, disc jockeys, and the music business of the period. 5:30–6:30pm, 1st Tuesdays of the Month at BTWCC. Instructor: Al Leichter. Free–no registration required. More information: (540) 332–3991

The Big SqueezeDid you know that 1 out of every 3 adults have high blood pressure? High blood pressure can permanently damage your heart and can lead to heart attacks and heart failure. Come have your blood pressure checked! Free blood pressure screenings and health education. 5–6pm. First Tuesday of the month in February, April, June, August, and October in 2015. This program is in partnership with Augusta Health.

Montgomery HallParty Bridge ClubFor experienced bridge players who are interested insocialization as well as brushing up on their game. Partyon! Not an instructional club. MHPC, 1–4pm on Thursdays.Price: $10 per brochure.

Nelson Street Teen CenterBoys & Girls Club: (540) 213–6559

Youth Sports ContactsSport Contact person Association Phone *Football Mike Guertler SYFB 540–332–3930 *Basketball Dominic Zacharia YMCA 540–885–8089 *Golf Wes Allred Gypsy Hill 540–332–3949 *Baseball (4–12) Debbie Gregory Kiwanis 540–332–3945 Ken Bosserman Kiwanis 540–885–2014 *Babe Ruth Baseball (13–15) Debbie Gregory Staunton Recreation 540–332–3945 *Augusta Babe Ruth (13–18) Dennis Cobb Augusta Babe Ruth 540–886–0811 Tennis Chad Reed SWAT/AMC 540–932–5433 Swimming Barbara Knopp ACACT [email protected] Wrestling Terry Waters MPW 540–294–1501 Soccer Mark Yurish SOCA [email protected]

*denotes leagues sponsored or co–sponsored by Staunton Recreation Department

COMMUNITY CENTERS


OnLine Recreation Program Registration!Visit the city website listed below, and click the online registration button to easily and conveniently register for our classes, trips and programs. Be sure to enter the corresponding activity number listed at the end of the program description. The activity number looks like this: #5001. Since this is a fairly new system (2–step process), bear with us as we work out potential kinks that may occur. Register online at www.staunton.va.us/recreation

*FREE CLASSES:Complete the online registration directions above, ONLY through STEP 1. Once you hit submit after STEP 1, you are registered.

NAME ________________________________________________________Year You Were Born_________________________

ADDRESS_________________________________________________________________________________________________

CITY__________________________________STATE__________________ZIP__________________________________________

PHONE AM/PM____________________________________________EMAIL___________________________________________

EMERGENCY CONTACT_____________________________________________________________________________________

Program/Class/Trip_____________________________________________________Date/Time____________________________

$ Price________________

Program/Class/Trip Total (Do not include materials fee) ________________

Adults (Over 55) 10% Discount (excludes trip & special event prices) ________________

Non–City of Staunton Registration Fee add $2.00 per program/class/trip per person________________

Total sent: ________________

The following hold harmless agreement must be signed by all participants or in the case of a minor, his or her guardian.

WITNESSETH: WHEREAS, the undersigned in consideration of the permission granted to it by the City of Staunton to hold harmless the City of Staunton against and and all liability, loss, damages, cost or expense which it may incur because of such action, agrees to indemnify and save harmless the said City of Staunton, VA, from any and all liability, loss, damage, cost or expense which the participant may here-after incur, suffer or be required to pay by reason of said participation in the City of Staunton, VA. The undersigned agrees to pay the complete exoneration of said City, any claim made against the City of injury or damages to persons or property caused by said participation, and to further indemnify and hold harmless said City from any costs incurred with respect to the defense of any such claim. If said participant is a minor child under 18 years of age, the signature of a parent or legal guardian shall constitute the same indemnification as provided above. The Recreation Department may use photos taken during programs/classes/athletics/trips for advertising and marketing purposes, contact the Department if you do not want your image used.

SIGNATURE_______________________________________________________________

Travel PolicyAll trips are to be paid in full when signing up unless another specific option is avail-able where a minimum of 50% deposit is required for each person. Once a payment is received from a patron they are considered to have an official spot on the trip if there is available space. All patrons understand that there is a no refund policy in effect unless the Recreation department decides to cancel a trip. It is at the Recreation department’s discretion on the cancellation of trips and most will be done in a timelymanner. In some extreme cases such as death or serious medical conditions a refund may be available to a patron of a trip minus any expense the Recreation department may incur. Name changing fees may occur on trips involving plane flights. In cases regarding deposits; if the balance isn’t paid by the deadline, patron may lose full deposit and spot on the trip.

Before registration form is complete, you will be required to sign and date on the line below that you have read, understand and accept this addition to our registration process.If registering for a trip, please list EMERGENCY CONTACT (name, address and phone number):

SIGNATURE_______________________________________________________________

Registration

Walk–in: Irene Givens Admin Building – Montgomery Hall Park1000 Montgomery Ave – Staunton, VA 24401

Mail–in: Mail your completed registration form & check to: Staunton Parks & Recreation Department – PO Box 58 – Staunton, VA 24402–0058

www.staunton.va.us/recreation – www.facebook.com/StauntonRecreationParks

EVERY 3RD SATURDAY OF THE MONTH FROM M

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Staunton Parks & RecreationAdmin Building Montgomery Hall Park • 1000 Montgomery Ave • Staunton, VA 24401 • (540) 332–3945 • staunton.va.us/recreation

PRST STDUS POSTAGE PAIDHARRISONBURG, VAPERMIT NO. 75ECRWSS

POSTAL PATRON

JULY IS PARKS AND RECREATION MONTH!The National Recreation and Park Association has designated July as Park and Recreation month. ‘Throwback’ is the theme for 2015! Let’s celebrate the past, present and future of parks and recreation! This July we will feature an entire weekend, dedicated to the ‘80s. Take your own pictures and using social media, post photos with the hashtag #JULYPRM30

Here’s our weekend lineup to celebrate:FRIDAY, JULY 17 Family Nite Flix at the Bandstand: Dirty Dancing, 9pm

SATURDAY, JULY 18 ‘80s Throwback Day at Gypsy Hill Park Pool, 11am–5pm$1 admission and a DJ at the pool spinning ‘80s music

SATURDAY, JULY 18 Gypsy Food Truck Roundup, Gypsy Hill Park Bandstand area, noon–5pmGet your grub on and choose from various food trucks parked at Gypsy Hill Park. Take your pick from BBQ, burgers, wings, asian, southern fare and more.

SATURDAY, JULY 18 Illuminate 5K Run/Walk 80’s Throwback Race at Gypsy Hill Park, 9pm Light up the night as you run/walk the course in 80’s gear and LED lights originating in Gypsy Hill Park and finishing at the Gypsy Hill Gym with an 80’s dance party-Illumination Vibration, complete with DJ spinning the latest dance music mixed with your favorite 80’s jams and plenty of LED lights and lasers to light up the evening until 10:45pm. Prizes will be awarded for race winners and for creativity of attire. Race participants will receive a t-shirt, special LED bracelet and LED glasses. Glow accessories will be available for purchase (while supplies last). Race entry: $20 per person till July 1. Day of race entry fee: $25per person. All competitors must check-in by 8pm.

GYPS

Y FOOD TRUCK ROUNDUP

Summer 2015 Recreation Brochure

Documents

Transcript of Summer 2015 Recreation Brochure