Stevia Recipes

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  • 8/7/2019 Stevia Recipes


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    !Chocolate Chip Cookies

    !!YIELD: About 4 dozen!!! 2 cups all-purpose flour

    3/4 teaspoon sea salt 3/4 teaspoon baking powder 1 egg 1/2 teaspoon white stevia powder 1 teaspoon vanilla flavoring 1 cup salted butter, softened 1 1/4 cups chocolate chips

    1. Preheat the oven to 350 F. Lightly grease a cookie sheet and set aside.*!2. In a medium mixing bowl, sift together the flour, salt, and baking powder, and set aside. !3. Place the egg, stevia, and vanilla in a large mixing bowl, and beat well with a wooden spoon or an electric

    hand-held mixer. Slowly add the butter, continuing to beat until the mixture is smooth and creamy.4. Add the flour mixture to the butter mixture, 1/2 cup at a time, stirring well with a wooden spoon after each

    addition. Fold in the chocolate chips.5. Drop heaping teaspoons of batter on the cookie sheet, about 2 inches apart. Bake for 20 to 25 minutes,

    or until the cookies are golden brown.* Instead of greasing a cookie sheet, you can cover it with parchment paper, which makes for quick and easy


    !Homemade Ginger Ale!

    !!YIELD: 8-OUNCE SERVING!!3 ounces ginger syrup (see below)!5 ounces sparkling mineral water!ice cubes!1. Pour the syrup into a 10-ounce glass and add the ice cubes.!2. Slowly add the sparkling water. Stir and serve.!!

    Making Homemade Ginger SyrupWith minimum effort, you can make this flavorful stevia-sweetened syrup to have on hand whenever you're in

    the mood for a refreshing glass of sparkling ginger ale.!GINGER SYRUP!!

    YIELD: APPROXIMATELY 4 CUPS!!4 cups water!4-or 5-inch piece fresh ginger!1/2 teaspoon white stevia powder!2 tablespoons vanilla flavoring!1 tablespoon lemon extract!1. Peel and finely chop the ginger!2. Bring the water to a boil in a small saucepan. Add the ginger and stevia, reduce the heat to low, and

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    simmer gently for 8 to 10 minutes.!3. Strain the liquid into a heatproof container, and stir in the vanilla and lemon!4. Covered and refrigerated, this syrup will keep for several days.!

    Pina Colada Smoothie!!YIELD: TWO 8-OUNCE SERVINGS!!!

    1 1/2 cups fresh pineapple juice 1/3 cup plain yogurt, or kefir 1/2 cup pineapple chunks 1 teaspoon coconut flavoring 1/8 teaspoon white stevia powder, or to taste

    1. Place all of the ingredients in a blender and whip on high speed for 30 seconds.!2. Serve immediately.!Whatever the weather is where you live, we know you'll enjoy this delicious hot breakfast porridge. The stevia andvanilla flavoring make it taste more like a dessert, but it's a very healthful way to start your day (especially if you add

    the flax seed oil).!NOTE: these recipes call for the white stevia powder or the liquid concentrate made from that powder.!Hot Breakfast Porridge!Makes 2 large bowls or 4 smaller servings!Ingredients:!!2 cups water!1 cup quinoa flakes

    !1/4 tsp. sea salt!1 tsp. cinnamon!12 drops stevia liquid concentrate!1 Tbs. butter or coconut oil!2 tsp. vanilla flavoring!1 tsp. flax seed oil (optional but very healthy)!1. Bring water to boil in a 1-quart saucepan over medium-high heat.!2. Add next five ingredients. Cover and reduce heat to very low. Simmer for 10 minutes.!3. Remove from heat and allow to cool slightly before adding vanilla flavoring and flax seed oil.!

    LEMONADEYield: 10 8-ounce servings

    2 cups fresh squeezed lemon juice 8 cups water 2 teaspoons stevia liquid concentrate ice cubes lemon for garnish

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    1. Combine all of the ingredients in a pitcher and stir until well blended2. Pour into ice-filled 10-ounce glasses, garnish with lemon slices, and serve.

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    Stevia to Sugar Ratio!

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    SweetLeaf Water

    Jazz up the taste of water without adding any calories or carbs!

    Ingredients- Water- Your Choice of Liquid Stevia Flavors (apricot, chocolate raspberry, lemondrop, toffee, vanilla creme, and Valencia orange)

    Add a few drops to taste of your choice of Liquid Stevia Flavor. Stir. Enjoy.

    Variation: Use ice cube trays to freeze the flavored water. Voila ... flavored icecubes!

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    Strawberry-Yogurt Liquado2 servings

    A liquado is a cold, blended fruit drink served on the streets of Mexico. Make

    this thick, refreshing, bright pink version any time of year. The secret is frozenstrawberries that have not been defrosted. They make it extra creamy andluxurious.

    Ingredients- 10 frozen strawberries

    - 1 cup unsweetened yogurt- 1/2 cup orange juice- 1 packet SweetLeaf SteviaPlus (or to taste)

    Combine all ingredients in a blender and whip until smooth. Taste to correct

    sweetening - you might wish to add an additional packet of SteviaPlus. Serveimmediately.

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    Hot Cocoa4 - 5 servings

    Rich and chocolaty - like Mom used to make.

    Ingredients- 3 tbsp cocoa- 1/2 tsp powdered Stevia extract- 4 to 5 cups of soymilk or milk- 2 tbsp honey or maple syrup

    - 1 tsp vanilla extract

    Mix the cocoa and Stevia extract together in a medium-sized saucepan. Addabout 1/2 cup of the soymilk or milk to the dry ingredients to make a paste.Gradually thin the paste with about 1/2 cup of the milk. Add the honey or

    maple syrup while bringing to a low boil. Boil for 2 to 3 minutes. Add the restof the milk to the desired richness. Add the vanilla and return to burner untilheated through. Note: Be careful not to scorch the cocoa. Use a pan with aheavy bottom and watch closely. Variation: You may add a teaspoon ofcinnamon and a pinch of nutmeg.

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    Mango Papaya Smoothie4 servings

    This creamy treat is called Mango Lassi in India.

    Ingredients- 1 quart Mango or papaya juice or a blend- 1 cup plain nonfat yogurt- 1/3 to 1/2 Tsp SweetLeaf Stevia Extract Powder (to taste)

    Mix the ingredients together in a blender until smooth

    Morning Smoothie

    Ingredients- 4 oz. Silken Tofu- 8 oz. Juice or juice blend of your choice (a favorite is a coconut milk,pineapple juice blend)- 2 scoops of whey protein powder- 2 packets of Fiber Wisdom- 2 packets of Joint Wisdom- 2 packets of Osteo Wisdom- SteviaClear Liquid Stevia Extract to taste- 1 cup water or Ice

    Blend until smooth.

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    SweetLeaf Caramel Apple Crunch Martini

    A sweeter version of the Apple Martini

    Ingredients- 1 1/2 oz vodka- 3 oz apple juice- 10 drops Liquid Stevia English Toffee- graham cracker crumbs, for martini rim- green apple slice, for garnish

    Wet rim of martini glass with apple juice. Dip into graham cracker crumbs (ona plate) several times to ensure coverage. Set rimmed martini glass aside.

    Next, combine the vodka, apple juice and Liquid Stevia English Toffee in acocktail shaker with ice. Shake vigorously and strain into rimmed martiniglass. Garnish with green apple slice.

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    Fuzzy SweetLeaf

    A variation of the SweetLeaf Dreamsicle, this is a "fuzzy navel" like cocktail.

    Ingredients- 1 1/2 oz vodka- 3 oz fresh squeezed orange juice- 10 drops Liquid Stevia Apricot Nectar- orange half wheel, for garnish

    Combine the vodka, orange juice and Liquid Stevia in a cocktail shaker filledwith ice. Shake vigorously and strain into over ice or into a chilled martiniglass. Garnish with orange slice and vanilla bean, if desired.

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    SweetLeaf Cosmic-Pol