Starter Discuss with the person sitting next to you how you reduce the fat in a recipe. Write what...

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Starter • Discuss with the person sitting next to you how you reduce the fat in a recipe. • Write what you discussed

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Transcript of Starter Discuss with the person sitting next to you how you reduce the fat in a recipe. Write what...

Page 1: Starter Discuss with the person sitting next to you how you reduce the fat in a recipe. Write what you discussed.

Starter

• Discuss with the person sitting next to you how you reduce the fat in a recipe.

• Write what you discussed

Page 2: Starter Discuss with the person sitting next to you how you reduce the fat in a recipe. Write what you discussed.

Calculating the FAT

Page 3: Starter Discuss with the person sitting next to you how you reduce the fat in a recipe. Write what you discussed.

Fudge Cookie Example

Page 4: Starter Discuss with the person sitting next to you how you reduce the fat in a recipe. Write what you discussed.

Food/ Product Name: Peanut butter

Total Fat Grams: 16 g

Total Calories: 190

(per 2 Tbsp)

Page 5: Starter Discuss with the person sitting next to you how you reduce the fat in a recipe. Write what you discussed.

Food/ Product Name: Pitted Olives

Total Fat Grams: 2.5

Total Calories: 25

(Per 5 olives)

Page 6: Starter Discuss with the person sitting next to you how you reduce the fat in a recipe. Write what you discussed.

Food/ Product Name: Golden Raisins

Total Fat Grams: 0 Total Calories: 120

(per ¼ cup)

Page 7: Starter Discuss with the person sitting next to you how you reduce the fat in a recipe. Write what you discussed.

Food/ Product Name: Creamy Italian Dressing

Total Fat Grams: 11 g Total Calories: 100

(per 2 Tbsp)

Page 8: Starter Discuss with the person sitting next to you how you reduce the fat in a recipe. Write what you discussed.

Food/ Product Name: Black Beans

Total Fat Grams: .5 Total Calories: 110

(per ½ cup)

Page 9: Starter Discuss with the person sitting next to you how you reduce the fat in a recipe. Write what you discussed.

Food/ Product Name: Pretzel M&M’s (per 17 pieces or ¼ cup)

Total Fat Grams: 6 Total Calories: 180

Page 10: Starter Discuss with the person sitting next to you how you reduce the fat in a recipe. Write what you discussed.

Food/ Product Name: Banana & Almond Granola(per 2/3 cup)

Total Fat Grams: 8 (no milk

added)Total Calories: 240

Page 11: Starter Discuss with the person sitting next to you how you reduce the fat in a recipe. Write what you discussed.

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