St. Anne’s First Grade College for Women No.2, Miller Rd, Bangalore- 560052

Khel- Sports Committee

2017-2018

Committee Members :

Dr. Bharath. D

Dr. Munikrishnappa. K.C

Mrs. Parvathy. S. Y

Mrs. Hanna Chrisy. P

Ms. Jyoti Paul

Ms.

ShaimaMs.Tharunya

Mr. MahadevaiahH.M(Physical Instructor)

SOP

KHEL- SportsCommittee

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of

dynamic and creative intellectual activity” – John FKennedy

The Sports Club was formed to cater to various indoor and outdoor activities that involve

physical activity and focus. The Club serves as a source of recreation for the students by

attempting to break the routine of classroom lectures and encouraging physical activity. It

imparts and disciplines the students to maintain health and fitness, enhances team-building skills

and improves cognitive function of thebrain.

At St Anne‟s First Grade College for Women, we push our students to participate in various

indoor and outdoor sports. We provide the students an opportunity to excel in sports by

providing them excellent coaching which by and large has brought the college various accolades

andprizes.Thecollegeteamtakespartinvariousinter-collegiatecompetitions.Italsoconducts

many intra-collegiate events to encourage students from various classes to participate and

showcase their skills and talents. It also caters to an ideal ambience for any student who wishes

to pursue their sportsman skills along with academics. In order to make sure our students are fit

physically and emotionally, the college installed the gym facility where students can keep

incheck with their physical health by utilizing the various equipment provided. The sports

committee is committed to promote healthy and balanced lifestyles changes in the present

sedentaryenvironment.

The sports committee members decide on the events to be conducted at the beginning of

the academic year by making a strategic perspective plan and send the same to the IQAC

forapproval.

The students are notified on the dates and events such as indoor and outdoorgames.

Student who wish to participate in the events give their names to the sportssecretary.

To encourage participation the overall championship trophy is given to the class with the

maximum points on the scoreboard.

All the events are conducted under the supervision of the phys

icalinstructor

22.04.17

From:

The Khel SportsCommittee

St. Anne‟s First Grade College for Women

Bangalore – 52

To:

IQAC

St.Anne‟s First Grade College forWomen

Bangalore –

52

Dear IQAC Coordinator, In response to your letter dated 10.04.17 requesting the submission of the Strategic

Perspective Plan of Khel Sports Committee, I am herewith attaching the SPP for your

perusal.

Thanking you,

Sports Coordinator

Sports Committee Strategic Perspective

Plan 2017-18

Sl. No.

Month/ Date

Plan Description Strategy

1 November Yoga and meditation

session

Yoga and

meditation session

will be conducted

for interested

students

Deciding dates, time and

venue for conducting Yoga

and meditation session.

2

January

Inter class sports competition

Inter class sports Competition- Indoor games

Deciding competition events,rules for each event,scheduling dates and time, participant registration.

3

February

Inter class sports competition

Inter class sports Competition- outdoor games

Deciding competition events,rules for each event,scheduling dates and time, participant registration.

4

February

Inter-collegiate competition

Inter-collegiate throwball tournament

Deciding competition event,rules of event,scheduling dates and time, designing and printing invitation, poster,certificate, invite colleges,decide chief guest, arrange referees, purchase trophy,

St.Anne’s First Grade College For Women #2 Miller road Bangalore – 52

2017 – 18

Khel-Sports Committee NOTICE

Date: 10-11-2017

The Yoga and meditation session for the students will be on 13

th November 2017 to 21

st November 2017 in D-12

(Commerce block) Yoga guru Mr. Vengal Rao will teach the Yoga and meditation session to the students. Those who are

interested can come and take part.

10-11-2017

From “KHEL”

Sports Committee

St Anne‟s First Grade College for Women

Miller Road Bangalore 560052.

To

The Principal

St Anne‟s First Grade College for Women Miller

Road Bangalore 560 052.

Respected Principal,

Subject: Yoga and meditation session.

This is to inform that Sports Committee “KHEL” is conducting yoga and meditation session for

students from 13th

to 21st November 2017 in D-12.

Thanking You

Sports Coordinator

10-11-2017

From “KHEL”

Sports Committee

St Anne‟s First Grade College for Women

Miller Road Bangalore 560 052.

To

The Internal Quality Assurance Cell (IQAC) St

Anne‟s First Grade College for Women Miller

Road Bangalore 560 052.

Respected Madam,

Subject: Yoga and meditation session.

This is to inform that Sports Committee “KHEL” is conducting yoga and meditation session for

students from 13th

to 21st November 2017 in D-12.

Thanking You

Sports Coordinator

St Anne’s First Grade College for Women

No.2, Miller Road, Bangalore 560052

Yoga report for the year 2017-2018

Yoga is not a work-out, it is a work-in. And this is the point of spiritual

practice; to make us teachable; to open up our hearts and focus our awareness

so that we can know what we already know and be who we already are.

- Rolf Gates

Yoga will help students to keep themselves focused, improve the quality of the

memory and overall brain functions. The mind assumes many stages. Yoga can

help students to transform the „quality of consciousness.‟ This can only be

achieved if students can stay focused and retain information. These asanas

helps you to gain flexibility, Yoga helps in achieving good coordination and

balance of mind and body and also helps to manage stress, helps to relax and

improves concentration and blood circulation.

The Yoga and meditation session in St. Anne‟s First Grade College for

Women for the academic year 2017-2018 was commenced on 13th

to 21st

November at D-12 in Commerce block. The Yoga guru VengalRao enriched

the students by performing demo on different asanas in a flexible and

organised manner.

Student Yoga List for 2017-18

SL

No Student Name Program

1 Blessy S BBA

2 Divya M BBA

3 Geetanjali BBA

4 Safiya wajid BBA

5 Brinda E B.com

6 Huma Hafsa B.com

7 Nisha Fathima B.com

8 Noella Benadicta M B.com

9 Swetha Milan B.com

10 Thejeshwini B.com

11 Immaculate Juliet B.com

12 pooja V B.com

13 Shalini J B.com

14 usha C B.com

15 Kothalanka B.com

16 Meghana L B.com

17 T Komal Sen B.com

18 Sowmya K S B.Sc

19 Yashitha H B.Sc

20 Chaitra M B.Sc

21 Saba Afreen B.Sc

Yoga and meditation

session