SQ - Spiritual Quotient
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Transcript of SQ - Spiritual Quotient
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SpiritualQuotient
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HUMAN INTELLIGENCE
A general definition
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One’s overall capacity to think rationally, act
purposefully and to deal effectively with one’s
environment.
(Wechsler, 1958)
A definition
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There has been a progressive development in the
understanding of the functioning of various aspects of intelligence.
3 Q’s
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• IQ – Intelligence Quotient
• EQ – Emotional Quotient
• SQ – Spiritual Quotient
THE 3 Q’s
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IQ
At the beginning of the 20th century, as
psychologists discovered ways and means to
measure intelligence…
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IQ
…Aristotle’s definition of man
as a “rational animal” developed into an obsession
with IQ.
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Psychologists devised tests for measuring IQ, and these tests became the means for sorting people in degrees of
intelligence.
IQ
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Higher a person’s IQ – the theory went – the higher
their intelligence.
IQ
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Progressive understanding of the functioning of intelligence
led to an understanding of
‘Emotional Quotient’ or
EQ
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EQ gives us awareness of our own and other
person’s feelings.
EQ – A General Definition
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EQ is an array of skills that influences one’s ability to
succeed in coping with environmental demands and
pressures.
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In mid-1990s, research of many neuroscientists and
psychologists showed that EQ is of equal
importance.
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A simple exercise...
EQ
Can you judge the emotions ?!!!
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Anger
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Fear
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Disgust
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Surprise
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Happiness
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Sorrow
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It’s been observed, that a person overpowered by
emotions, fails to act intelligently & rationally.
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Another simple exercise...
EQ
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Low EQ
Higher EQ
Highest EQ
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It is now believed that EQ is a basic
requirement for the effective use of IQ.
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Further progress in understanding
of human intelligence
led to a 3rd Q or
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SQ
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Now, scientists contend that the full picture of human
intelligence can be completed with a discussion of our
spiritual intelligence
– SQ for short.
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They found that SQ is…
Our Ultimate
Intelligence
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Examples of 3 Q’s
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Computers
Example of IQ
Computers know what the rules are & can follow them without making mistakes.
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Animals
Example of EQ
Animals have a sense of the situation they are in & know how to respond appropriately.
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Only
Human Beings
Example of SQ
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Neither animals or computers can ask WHY we have these rules or this situation,
or whether either could be different or better.
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They work within boundaries, playing a 'finite game'
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SQ allows humans to be creative, to seek answers to fundamental
questions & play an 'infinite' game.
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Human beings are essentially spiritual creatures because we are
driven by a need to ask 'fundamental' or 'ultimate' questions.
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Who am I ?
Why was I born?
Why am I suffering ?
What's the meaning of my life?
What happens after death ?
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Benefits of enhanced
‘SQ’
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Benefits of high SQ
Enables one to live an energetic and balanced life.
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Benefits of high SQ
It helps one to effectively manage
one’s emotions.
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Benefits of high SQ
One becomes more reflective & introspective
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Benefits of high SQ
Builds capacity to face suffering &
life’s ups & downs.
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Benefits of high SQ
Reluctance to cause unnecessary harm
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Benefits of high SQ
Helps one control•Anger
•Disappointment
•Irritation
•Fear
•Sorrow
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PURPOSE OF THIS YOGA RETREAT
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Purpose of Yoga Retreat Camp
To equip you with tools to enhance
your SQ.
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To build a capacity in you to transcend
difficulties.
Purpose of Yoga Retreat Camp
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Practical tips for your day to day life.
(Some DO’s and Don'ts)
Purpose of Yoga Retreat Camp
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To teach the art of living a meaningful
life.
Purpose of Yoga Retreat Camp
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In short, to make you a happier and a better
person.
Purpose of Yoga Retreat Camp
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We welcome you all for the camp
Hare Krishna