SPPU Certificate Course of Yoga

YE- 3 Anatomy Physiology of yogic practices

Human Body structure

• Bone skeletal

• Muscular system

• Body organs and its anatomical positions

Bony structure of human body

• Bones gives framework to body.

• Total number of bones 206

• Type of bones are 5

• Long bones – femur

• Short bones – carpals, tarsals.

• Flat bones – scapulae, sternum

• Irregular bones – sacrum, vertebrae

• Sesamoid bones - patella

Bony structure of human body

Appendicle skeleton

• Pelvic girdle - pelvic bone and both lower limb

• Pectoral girdle – both upper limb , scapula , clavicle,

Axial skeleton

• Skull, rib cage , vertebral column

Appendicle skeletal Pelvic girdle

Appendicle skeletal Pelvic girdle

Appendicle skeletal Pelvic girdle

• Patella .

Appendicle skeletal Pelvic girdle

• Tibia and fibula

Appendicle skeletal Pelvic girdle

• Structure of foot

Appendicle skeletal Pelvic girdle

• Arches of foot

Appendicle skeletal Pectoral girdle

• Bones of palm

Appendicle skeletal Pectoral girdle

• Radius and ulna-

Appendicle skeletal Pectoral girdle

Appendicle skeletal Pectoral girdle

• Humerus-

Appendicle skeletal Pectoral girdle

clavicle ,

Appendicle skeletal Pectoral girdle

• scapulae

Axial skeletal

• Ribcage

• 12 pairs of ribs

• True ribs 6

• False ribs 4

• Floating ribs 2

Axial skeletal – Vertebral column

Axial skeletal – Vertebral column