Special Features - Summer 2015 Active Living Guide

1000 McBride Street • Prince Rupert, BC

ACTIVE LIVINGPRINPRINCE RUPERT RECREATIONCE RUPERT RECREATION

COMMUNITY RESOURCE GUIDE

SUMMERSUMMER 20152015

www.princerupert.ca

250-624-6707Registration is ongoing

&

PROUD PROUD TO SUPPORT AN TO SUPPORT AN

ACTIVE ACTIVE COMMUNITY

WELCO

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THE PR

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03250.624.6707 to Register

RECREATION COMPLEX ADMISSION FEES(Prices plus G.S.T.) 15% 20% Regular Pass Non-program

Single 10 Visits 20 Visits 1 Month 3 Month Annual

Children 2-14 $2.20 $18.70 $35.20 $22.00 $59.40 $211.20

Youth 15-18 $2.60 $22.10 $41.60 $26.00 $70.20 $249.60

Post Secondary *Must show Current Student ID $3.98 $33.80 $63.60 $39.80 $107.46 $382.08

Adult 19-59 $5.40 $45.90 $86.40 $54.00 $145.80 $518.40

Family (2 Adults 4 Children) $10.80 $91.80 $172.80 $108.00 $291.60 $1,036.80

*Extra Family Members >6 $1.10 $9.40 $17.60 $11.00 $29.70 $105.60

Seniors 60+ $3.58 $30.40 $57.20 $35.80 $96.66 $343.68

AquaTherapy $3.58 $30.40 $57.20 $35.80 $96.66 $343.68

Casual Gymnasium Single Admission

Child 2-14 $1.10

Youth 15-18 $2.06

Post Secondary Student $2.90

Adult 19+ $3.44

Senior 60+ $2.90

Skate Rentals Individual 10 Tickets

Children / Teen >18 $1.76 $15.85

Adult 19-59 $2.21 $19.90

Skate Sharpening $5.99 $56.60

Drop In Fees Single Admission

Shi Hockey $5.40

General Information Children Special InterestRegistra on Informa on ...........4 Sport & Physical Ac vity ...........7 Art & Culture ...........................20Hours of Opera on ...................4 Day Camps ..............................10 First Aid Training......................24

Instructors Wanted ...................9 Pre-Teen, Teen & Adult Aquatic CentrePublic Works & Landfi ll .....26, 27 Day Camps ..............................11 Pool Schedule ..........................28Rentals & Par es .....................35 Pre-Teen & Teen .....................14 Registra on Info ................30, 31

Organiza onal RecPass ...........36 Sport & Physical Ac vity .........15 Lessons ....................................31Community Events ..................38 Rupert Rock Climbers ..............18 Lifeguard Training ....................32

Preschool Fitness .....................................23 Aqua c Programs ....................33

Half-Day Camps .........................6

Contents

GENERAL IN

FORM

ATION

www.princerupert.ca 04 Info line: 250.624.9000

SCHEDULED CLOSURES/EVENTSJuly 1 - Canada DayAugust 3 - BC Day

September 7 - Labour Day

SWIMMING POOL ANNUAL SHUT DOWN

August 17 to October 3, 2015

Please be sure to have the following ready when registering:• Course name, date & me• Registrant’s birthdate and personal health

care number• Informa on regarding allergies or special

needs • Cash or cheque payable to the City of

Prince Rupert or your , or

REGISTRATION INFORMATION1. All registra ons are processed on a

fi rst-come, fi rst-served basis.2. Registra on is required for all classes

except when specifi ed as a drop-in class.

3. The Recrea on Department reserves the right to cancel any programs.

4. If you have not received a receipt prior to the class start date, please call to confi rm registra on.

5. Please read confi rma on receipts carefully for informa on on dates, mes, supplies, etc.

Thank you!

Register by phone: 250.624.6707

Register by email: recrea [email protected]

Register in person: Drop by during our offi ce hours

Register by fax: 250.627.8036

Call The Northern View for informa on about adver sing in the Ac ve Living and

Community Resource Guide • 250-624-8088

PRINCE RUPERT RECREATION COMPLEX

OPERATING HOURSCivic Centre

Sun - Sat: 8:30am to 11pm

Aqua c CentreMon,Wed, Fri: 6:30am - 8:30pm

Tues & Thurs: 6:30am - 10pm Sat & Sun: 1pm - 8pm

OFFICE HOURSCivic Centre

Mon-Fri: 9am - 8:45pm

Aqua c CentreMon,Wed, Fri: 6:30am - 8:30pmTues & Thurs: 6:30am - 9:30pm Sat & Sun: 12:45pm - 7:45pm

Over 90% of the brain develops by age 5. As community stakeholders we are commi ed to working together to ensure that communi es have the capacity to support families with children from birth to age 6 in their social, emo onal, cogni ve and physical development as the founda on for success in life. Through community planning, programs and services for young children and their families are enhanced. We collaborate with all community sectors to support children’s rights, raise awareness of the Early Years, and promote good health, social jus ce and economic benefi t for children, families and communi es. All of society benefi ts, when children reach their poten al. See what Success by 6 is doing provincially at www.successby6bc.ca

We look forward to bringing you the 3rd Annual Success by 6~Children’s Day in the Park on July11th, we are off ering 2 days of workshops on July 9th and 10th stay posted to Success by

6 Prince Rupert on facebook for details.

Working to be a community that works, dreams and plans together to put children fi rst!!It takes a community to support a family to raise a child!

In your community contact Kate Toye your Regional and Aboriginal Engagement Success by 6 coordinator at 250-622-9458 or [email protected] you can also check us out on facebook at Success by 6 Prince Rupert.

United Way Success By 6® Partners

05250.624.6707 to Register

HALF-DAY CAMPS AGES 3 - 5

LET’S HAVE A BALLWhat do soccer balls, basketballs and bouncy balls have in common? Why, they’re all ball, of course! Let’s have a ball!

Art RoomJuly 6 - 10 Mon-Fri 9am - 12pm 5 $50.00July 6 - 10 Mon-Fri 1pm - 4pm 5 $50.00

These are half-day, week-long sessions designed to ease your child into summer camps. Register your li le one for the morning or a ernoon session — whichever works best for you!

NATURE EXPLORERSNature is the name of the game this week! It’s all around us, ready to be explored. We will use nature as our inspira on for crea ng cra s and playing games.


DARING DETECTIVESGet crea ve with us when we design our own detec ve gear to help us follow the clues to solve the mystery!


CAMP BUCCANEERAhoy Matey! Do you have what it takes to sail the open seas with us? Join us for a week of pirates, planks and piranhas!


STARS OF HOLLYWOODAll the stars come out for this exci ng, larger than life camp. We will be drawing inspira on from what’s hot in Hollywood for our ac vi es and games!

Art RoomAugust 4 - 7 Tues-Fri 9am - 12pm 4 $40.00August 4 - 7 Tues-Fri 1pm - 4pm 4 $40.00

*Please note this is a short week

SPLISH, SPLASHCome have fun experiencing everything water this week! We will be swimming, enjoying the sunshine, and having a blast!

Art RoomAugust 10 - 14 Mon-Fri 9am - 12pm 5 $50.00August 10 - 14 Mon-Fri 1pm - 4pm 5 $50.00

MINI EINSTEINSDid you know yellow and blue makes green? Science has never been this fun! We will learn colour mixing and other exci ng science tricks!


AROUND THE WORLDNothing is too ‘out there’ for this camp. We will explore Prince Rupert and also learn about the world around us through ac vi es, games and cra s!


06250.624.6707 to Register

DAY CAMPS - AGES 6 - 8

OUTSIDE THE BOX SPORTS CAMPThis is not your average sports camp! Join us and try out some sports that are ‘outside the box’! We might even invent our very own, never-heard-of-before sport!

Eagle RoomJuly 6 - 10 Mon-Fri 9am - 4pm 5 $105.00

WILDERNESS TREKKERSTrek around and explore beau ful Prince Rupert in this week-long camp. Some skills we will learn are packing our own gear and wilderness fi rst aid!


OPERATION: SPY CAMPThis top secret week is full of mystery! Learn the basics of being a spy and hone your skills as we solve the mysteries of Prince Rupert! Ac vi es this week include inves ga on work and secret messages.


NO LANDLUBBERS ALLOWED CAMPCalling all pirates, this camp is for you! We can’t wait for you to join us in walking the plank learning about the sea and many wild adventures.


CLUB HOLLYWOODJoin in the excitement of Hollywood - right here in Prince Rupert! Par cipate in game shows, try your hand at a reality show and experience the life of the rich & famous.

Eagle RoomAugust 4 - 7 Tues-Fri 9am - 4pm 4 $84.00


WATER WONDERSWho doesn’t love the water? Join us in this wet and wild week of camp as we learn about the water and play fun games.

Eagle RoomAugust 10 - 14 Mon-Fri 9am - 4pm 5 $125.00

EXPERIMENTING ENGINEERSThis week is all about the experiments and bringing our plans to life - in a larger than life way! We are pu ng a spin on science; the sky is the limit.


PASSPORT TO ADVENTUREExplore Prince Rupert and experience our local treasures. The week will also introduce you to worldly ac vi es, games and tasty food!


09250.624.6707 to Register 07250.624.6707 to Register

Oceanside SportsPrince Rupert’s exclusive home of Under Armour Kids Apparel

LikeUs OnFacebook

KID’S CAMP FOR AGES

6 -14

Big Blue Sailing Schoolis once again pleased to host

Paul Bull / Leslie Roberts 250-622-7777

[email protected]

We’re bringing back the BC Sailing Association

“Mobile Optimist Sailing School”This course is run by BC Sailing. The proceeds go to BC Sailingto support learning for kids. BC Sailing has offered to bring their kids camp to Prince Rupert and Terrace. The MOSS program has been very successful here in the past and we’re looking forward to getting the kids on the water again this summer. We hold the Prince Rupert camp at Diana Lake day use site, and the Terrace camp at Lakelse Lake Furlong Bay campground.

To Register, or for more information, visit “Kids Camp” on our website!

Camp 1: July 6-10 Prince RupertCamp 2: July 13-17 Terrace


Instructors are always needed to increase our range of programs & services at Prince Rupert Recrea on Complex. Programs range from,

but are not limited to: sport, fi tness, cra s, art, cooking, dance, music, language, wellness, and outdoor ac vi es for all ages.

If you have skills you want to share, contact Shantelle Berry, Recrea on Coordinator, at [email protected]

INSTRUCTORS

09250.624.6707 to Register


SUPER SPORTSTake a walk on the wild side of life and explore some unique sports. Now is your chance to experience sports like rock climbing and Pickle-ball®! Come and see for yourself what all the fuss is about!


OUTDOOR ADVENTURE CAMPAre you crazy about nature? Come and explore with us while tes ng out your survival skills and learning new ones! We will learn about concepts like leave no trace as well as play games and have fun!


SCIENCE MYTHBUSTERSNo myth or mystery stands the chance against the science mythbusters! Learn secret techniques and solve anything that stands in our way. Ac vi es will include Crime Scene Inves ga on work, experiments to bust those myths and rock climbing!


TREASURE ISLANDMarauders, maps and mysteries! Step back in me and channel your inner Captain Jack Sparrow.


LIGHTS, CAMERA, ACTION!Draw inspira on from Hollywood in this camp. Ac vi es include crea ng fi lms and featuring them at our own Prince Rupert Recrea on Complex Film Fes val and Survivor® mini-games!

Eagle RoomAugust 4 - 7 Tues-Fri 9am - 4pm 4 $84.00


ECO ADVENTURESPrince Rupert is no stranger to water; it makes for our lovely rainforest eco-system! Explore nature and focus on water-related fun and games.


CURIOUS INVENTIONSMany of the greatest inven ons started from a single thought! Let your imagina on run wild and see what we can come up with using a variety of materials.


WHERE IN THE WORLD?The world is a big place with so much to experience! We will start with our world in Prince Rupert and branch out to a wider view through ac vi es, games and cuisine.


DAY CA

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CHILD

REN SPO

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11250.624.6707 to Register

Stay Active Stay Active Prince Rupert

I I My BikeMy Bike

250-624-2568 • 1-800-667-6770250-624-2568 • 1-800-667-6770Visit us online: www.farwestsports.caVisit us online: www.farwestsports.ca

JUNIOR BADMINTONAges 8 - 16Recrea onal and compe ve badminton players are welcome. No previous experience is required, just a keen interest.

Beginners Gymnasium

July 7 - 28 Tu 6:15pm - 7:45pm 4 $15.20

August 4 - 25 Tu 6:15pm - 7:45pm 4 $15.20

Advanced Gymnasium

July 2 - 30 Th 6:15pm - 7:45pm 5 $19.00

August 6 - 27 Th 6:15pm - 7:45pm 4 $15.20

KIDS’ YOGA This class teaches young children the basics of yoga, using breathing, stretching and strength-building exercises along with songs, ac vi es, dancing, games and a whole lot of fun!

Bring a yoga mat and water bo le.

Parents welcome to watch and/or par cipate.Judo Room

Ages 3 - 5 July 4 - 25 Sat 10:00 - 10:45 am 4 $24.00Ages 6 - 11 July 4 - 25 Sat 11:00 - 11:45 am 4 $24.00Aug. 31 - Sept. 4 M/W/F 6:00 - 7:00 pm 3 $24.00

CHILDREN’S FLOOR HOCKEYAges 7 - 11

Join in our fun, fast-paced, no contact games. S cks are provided. Personal s cks must be covered with a wool sock and tape. Bring hockey pads if you have them.

AuditoriumJuly 6 - 27 M 3:30pm - 4:30pm 4 $15.20August 10 - 31 M 3:30pm - 4:30pm 4 $15.20


WWorld of

22015

Detailed brochures available at Oceanside Sports, Rupert Cleaners and Dance Academy of Prince Rupert.

August 4th- 8th

t.

Registration Dates: June 25th, July 29th & 30th 2-7pm

* 119 5th East * 250.624.3457 * [email protected] * wwwdapr.ca *

Good hydra on during the hot summer months helps you and your child stay healthy, happy and ready to play! Children need plenty of fl uids as they are smaller and sweat less than adults, making them more likely to overheat in warmer temperatures. Children are also busy playing and exploring the outdoors so remember to off er your child water frequently.

The total amount of water your child needs comes not only from drinking water, but also from the water found in food and beverages. Although there are plenty of choices on the market when it comes to beverages, many of them are high in sugar, fat and /or caff eine. Refreshing, cool water is the best op on to keep hydrated! You can always jazz it up with a slice of lemon or lime.

Old Picnic Favourites Something New...

Fried Chicken Chicken Skewers with Tzatzki Dip

Potato Salad Couscous, Orange and Carrot Salad or Pasta Salad Primavera

Chips and Dip Healthy Hummus and Whole Grain Crackers

Age Total Amount of Water

1 - 3 years 1300 ml/day



Whether you are heading outdoors as a family or sending your child off to a day camp, remember that healthy food and plenty of water will help you stay ac ve and enjoy the summer day!

Don’t Forget Water!

How Much Water Does My Child Need?

Did you know the water content ofsome fruits and vegetablessuch as watermelon, lettuce, celery and strawberries is 90-99%?

STAY HEALTHY AND ACTIVE THIS SUMMER!

Fine Vintage & Antiques Furniture & Collectibles

Persian Carpets & Local Art Follow us on Facebook & Twitter

Great ideas for nutri ous lunches are:• fresh fruit• whole grain crackers• bean dip• carrots• grape tomatoes Keep it cool and keep it healthy!

Summer is a great time for venturing out on hikes,

visiting parks and exploring nature.

Packing a nutritious, safe lunch that you can take

along is important.

13250.624.6707 to Register


TEENS &

PRETEEN

S

CERTIFIED CLIMBING CAMPAges 13 - 17

This camp is an introduc on to indoor climbing for youth. See what the sport is all about while learning the basics for bouldering and top rope climbing.

Par cipants will learn:• climbing teamwork and technical skills • basic climbing movement and techniques• climbing safety procedures and terminology• belaying and climbing rope management• basic movement and body posi oning skills • improved overall body strength and coordina on

What to bring:• ac ve style, comfortable clothing• clean indoor shoes• waterWhen campers pass the belay test, a Devil’s Crag top rope card will be issued, cer fying them to con nue to climb and belay at Devil’s Crag open wall climbing mes. ** Completed waiver must be signed by parent or guardian.

Climbing Wall

July 6 - 10 Mon-Fri 1:30pm - 3:30pm 5 $125.00

July 20 - 24 Mon-Fri 1:30pm - 3:30pm 5 $125.00

HOME ALONEAges 10+

The Canada Safety Council Home Alone Program is designed to provide children 10 years of age and older with the necessary skills and knowledge to be safe and responsible when home alone for short periods of me. The programs will help them understand how to prevent problems, handle real-life situa ons, and keep themselves safe and construc vely occupied. The program focuses on small discussions, problem solving, role-playing, and instructor-led demonstra ons. Children will receive a Student Reference book and a cer fi cate of par cipa on.

Eagle RoomJuly 25 Sat 9am - 12pm 1 $15.00

PINTERESTING CHALLENGEAges 13 - 16

You can fi nd almost anything on Pinterest® and you can expect almost anything during the Pinteres ng Challenge! DYI’s, recipes and games; everything is fair game!

Judo RoomJuly 20 - 24 M/W/F 10am - 12pm 3 $20.00

Rupert Square Mall, Lower LevelRupert Square Mall, Lower Level • Tel: 250.624.9185 • Fax: 250.624.6647 • Tel: 250.624.9185 • Fax: 250.624.6647

There will be days when you don’t know if you There will be days when you don’t know if you can run a marathon. can run a marathon.

There will be a life me knowing that you can.There will be a life me knowing that you can.

PLANTING 101Ages 13 - 16

Learn some basic plan ng techniques from the knowledgeable staff at Rupert Lawn and Garden. They will teach you the do’s and don’ts of plan ng. You will leave the session with your own freshly po ed plants.

Drop off and pick up will be at Rupert Lawn and GardenRupert Lawn and Garden

July 29 W 10am-12pm 1 $15.00

FREE YOUTH NIGHTBACK TO SCHOOL BASH

WEDNESDAY, AUGUST 26, 20157PM - 9PM

For more informa on email [email protected]

SELECT YOUTH PROGRAM FEES REDUCED THANKS TO THE HEALTHY COMMUNITIES INTEGRATION COMMITTEE HCIC YOUTH IN MOTION GRANT.

15250.624.6707 to Register

EVENING BADMINTON Ages 15+

Work on your badminton skills in a low-key se ng. Bring a friend and have a great workout. Please bring your running shoes and racquet.

Gymnasium

July 5 - 29 W/Su 7:30-10:30pm 8 $28.80

August 2 - 30 W/Su 7:30-10:30pm 9 $32.40

CASUAL GYMAges 12+ unless accompanied by an adult

Basketball? Badminton? Calisthenics ? Doesn’t ma er, come and play in the gym. Space is available on a fi rst-come, fi rst-served basis.

YOU

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& A

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VOLLEYBALL Ages 18+*; 16+**

The back of the gym is for the compe ve people: block, dig and spike to your heart’s content. If keeping score and playing by the rules is important to you, than the compe ve side is for you!

*18 years and older

The front of the gym is for the people who just want to play in a relaxed, non-compe ve environment. The non-compe ve side is a block and spike-free zone and is a fun way to meet people while hi ng a ball around.

**16 years and older Gymnasium

July 5 - 28 Tu 8:15pm - 10:15pm 4 $20.00Su 5pm - 7pm 4 $20.00

August 4 - 30 Tu 8:15pm - 10:15pm 4 $20.00Su 5pm - 7pm 4 $20.00

NOON HOUR BADMINTONAges 18+

Drop in during your lunch break and take part in some friendly compe on.

GymnasiumJuly 2 - 31 M-F 11:30am - 1pm 22 Regular admission applies

August 4 - 31 M-F 11:30am - 1pm 20 Regular admission applies

4pm - 5:30pm Full Gym 4pm - 5:30pm Full Gym & 8pm - 10pm Auditorium

August - CasualS M T W T F S

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16 17 18 19 20 21 2223

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July - CasualS M T W T F S

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CASUAL DROP IN RATES TAX INCLUDEDChild: $1.10 • Youth: $2.15 • Adult: $3.60 • Post Secondary Student (with valid ID): $3.05 • Senior: $3.05


The Last Minute Market is Prince Rupert’s only community market.

Join us every Saturday Morning at the Moose Hall

(Across from Highliner Hotel)Between

9:00 a.m. and 12:30 p.m.

We have a great selec on of cra ers, ar sans, baking, silver jewelry, collec bles, Home

Businesses and yard sale items.

For table rentals call

Rosa 250-624-4787

or

Kathleen 250-624-5652

Table Rental Proceeds are donated to Moose Lodge – a non-profi t organiza on.Come join the friendly atmosphere…

THE COFFEE IS ALWAYS ON!

LAST MINUTE MARKET

17250.624.6707 to Register

Come Join InWe meet on the fourth Thursday each month at 7:00 pm(confi rm location and time by phone 627 4201)

Meet others who are:• learning about local energy projects • interested in improving recycling• promoting new walking groups CLEAN WATER CLEAN AIR CLEAN FOOD

ENVIRONMENTAL SOCIETYENVIRONMENTAL SOCIETY

PRINCE RUPERTPRINCE RUPERT

SaveOurSkeenaSalmon.org SaveOurSkeenaSalmon.org

since 1989


RU

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OPEN CLIMBING WALL Come join us for some ver cal adventures. Indoor climbing is a great way to get fi t and stay ac ve. Whether you’re training for your next alpine ascent or just want to try it out, we’ve got routes for beginner and advanced climbers. BYOB - Bring Your Own Belayer

Climbing Wall July 6 - 31 M/Th 6:00pm - 9:00pm 12 $45.00

Drop in Adult $7.00, Youth $5.00

INTERESTED IN CLIMBING? US TOO! Indoor climbing is a fast growing sport around the world. Ini ally developed as a way for rock climbers to con nue training their skills in the off -season, indoor climbing has become a sport in itself. Climbing is a fantas c mental and physical challenge for all ages.

Rupert Rock Climbers pursue indoor & outdoor climbing. If you’re preparing for your next wall, or just want to give it a try, come out for an open wall me or learn to belay in an Intro to Climbing class.

Climbing is a partner-based ac vity and signing up in a group is encouraged. Climbers will need clean running shoes; other equipment is provided. Par cipants must have either successfully completed Intro to Climbing or pass a belay test before belaying.Waivers are required and must be signed by guardians for par cipants under the age of 18.

Find more informa on at:Facebook: Devil’s Crag Climbing WallEmail: [email protected]

INTRO TO CLIMBINGAges 16+ (13 yrs if signing up with an adult)

This introductory course teaches the skills needed to climb and belay safely in an indoor climbing environment. Par cipants will learn about the gear and techniques to safely top-rope climb; including harnesses, ropes, e-in knots and the belaying procedures needed to take the belay test. Basic climbing movement technique will also be covered.

Note: Successful comple on of this course is required to be a belayer.

Climbing Wall

Dates available upon request 3 hour course $25.00 per par cipantContact: [email protected] for more informa on

Proud supporter of Proud supporter of Active LivingActive Living

DISTRICT OF PORT DISTRICT OF PORT EDWARDEDWARD

1919250.624.6707 to Register250.624.6707 to Register

Our purpose• To partner with regional/community groups to promote understanding and unity• To provide se lement resources and services for newcomers• To promote cultural diversity• To provide language development to aid with intercultural knowledge and govern-

ment with respect to ethno-cultural groups in the community• To assist in the coordina on and delivery of mul cultural events

What NCIMMS off ers• NCIMSS provides immigrant and visible minori es in Prince Rupert a place were you

can have coff ee, ask ques on and gather informa on• Drop in to see us and we can help you connect with agencies, services and resources

who can help meet your goals• Get involved and become a member and you’ll have opportunity to represent your

culture and contribute to community diversity.

We welcome your par cipa on and sugges ons• Newcomer’s Guide• BC Health Guide• ESL learning Material• Workplace BC & Skills connect resources• Canadian Newcomers Magazine

We are located at 120-101 First Avenue East, Prince Rupert, BC V8J 3X4

NORTH COAST IMMIGRANT & MULTICULTURAL SERVICES SOCIETY

120-101 First Avenue East • Prince Rupert • BC • V8J 3X4Phone: 250-622-2915 • 250-624-6986 • Fax: 250-627-4397 • Email: [email protected]

WELCOME IMMIGRANTS AND VISIBLE MINORITIES

www.princerupert.ca www.princerupert.ca 2020 Info line: 250.624.9000Info line: 250.624.9000

TEEN &

ADULT - ART &

CULTU

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FABRIC ARTS MEMBERSHIPTwo large rooms to meet your fabric arts needs. Rooms contain: washer, dryer, microwave, iron, sewing machine, sinks and drying lines. All par cipants who are familiar with the Fabric Arts Room are welcome to join the Fabric Club. The expecta on is that each person be self-directed. Use of this space is for recrea onal purposes. Par cipa on in occasional evening member mee ng, 1 hour in length, may be required. Members will: Sign in at the front offi ce each me they a end. Club members are expected to purchase their own dyes, chemicals & fabric.Please pay at the front offi ce and sign the user agreement.

Closed on Stat holidays. Availability during opera onal hours varies due to programs.

Lapidary RoomJuly 2 - 31 $15.00

August 1 - 31 $15.00

BEGINNER’S SEWING WORKSHOPAges 8 - 14 In this class students will be introduced to and prac ce basic sewing techniques. Students are encouraged to bring their own sewing machine if they have access to one; however, basic sewing machines are available.

Lapidary RoomAugust 10 - 14 Mon-Fri 1pm - 2pm 5 $38.00Supplies needed:• 1 meter each of two diff erent co on fabrics (2 m total)• Matching thread• Extra supplies may be needed (as student progresses)

STRAWBERRYBANANAAt participating McDonald’s® restaurants in Canada.

©2012 McDonald’s

(Restaurant address)

$199eachsnack sizeplus tax

Snack Size contains less than 150 calories!

99 11th Ave EastPrince Rupert

FABRIC DYEING FUNAges 8 - 14 In this class students will learn various fabric dyeing techniques from e dyeing to parfaits.

Please wear old clothes as the dye is permanent.Lapidary Room

August 10 - 14 Mon-Fri 2:30pm - 3:30pm 5 $40.00

Supplies needed:• 5 meters of prepared for dyeing fabric or other 100% co on fabric

(available at most fabric stores)• Two 100% co on t-shirts • Rubber gloves • Any other 100% co on clothing ar cles (as par cipant wishes)

FABRIC DYEING & QUILTINGAges 9 - 14 In this class students will learn basic dyeing and quil ng techniques. Students will create a lap quilt out of the fabric that they dye. Previous sewing experience is benefi cial but is not necessary. Students are encouraged to bring their own sewing machines if they have access to one; however, basic sewing machines are available.

Please wear old clothes as the dye is permanent.Lapidary Room

August 10 - 14 Mon-Fri 9:30am - 11:30am 5 $65.00August 17 - 21 Mon-Fri 9:30am - 11:30am 5 $65.00Supplies needed:• 4 meters of prepared for dyeing fabric (available at most fabric stores)• Rubber gloves• Neutral thread• Backing fabric & ba ng (to be purchased a er quilt size is determined)

BASIC QUILTINGAges 9 - 14 In this class students will learn basic cu ng and quil ng techniques, while crea ng a rag quilt. Previous sewing experience is benefi cial but is not necessary. Students are encouraged to bring their own sewing machine if they have access to one; however, basic sewing machines are provided.

Lapidary RoomAugust 4 - 7 Tues-Fri 9:30-11:30am 4 $55.00Supplies needed:• 3 meters of fl annel fabric• 3 meters of a coordina ng fl annel fabric• Matching thread• Low lo ba ng: 56 - 9”x9” squares or equivalent

2121250.624.6707 to Register250.624.6707 to Register

THANK YO

U

• Memberships available.• Drop in accepted• 2 squash courts• Wallyball court• Racquetball court• Free coaching and equipment available

525 9th Ave West • Telephone: 250-627-1446 • Cell: 250-600-4812 • Email: [email protected]

Prince Rupert Racquet Association

Want to play some wallyball, racquetball or squash? Then the Prince Rupert Racquet Centre is the place to go. We also have a licenced hall for your parties and meetings for up to 120 people. Give us a call today for more details.

The City of Prince Rupert appreciates the generosity of the following community organiza ons who provided FREE sessions to our community in the 2014/2015 season:

FREE SWIMMING FREE SKATINGGitmaxmak’ya Nisga’a All Na ve Basketball Tournament Rupert Square Shopping Centre Tenants’ Associa on Rupert Square Shopping Center Tenants Associa on Northern Savings Credit Union Rupert Rampage PR District Teachers Union CUPE Local 105 Gitmaxmak’ay Nisga’a Ridley Terminals Success by Six Friendship House Canadian Royal Purple Society PR Lodge #8 RE/MAX Realtors Salmonberry Trading Society Friendship House CMAW Local 1735 Salmonberry Trading Society

www.princerupert.ca www.princerupert.ca 2222 Info line: 250.624.9000Info line: 250.624.9000

Marine Search and RescueWe are routinely called upon to respond to local emergencies such as medical evacuations, grounded or overturned vessels, mechanical failures, searches for missing persons, or to transport medical personnel.

Community Involvement & Boat Safety

promotional information

request

various community organizations

Since its inception 40 years ago,

promoting boating safety across a 1,800 square nautical mile area.

Facebook.com/rcmsar64

Photo courtesy www.LonnieWishart.com

TEEN &

ADU

LT FITNESS

23250.624.6707 to Register

HATHA YOGAAges 15+

This class is a combina on of stretching, core work, relaxa on, muscle building and toning. Basic yoga poses and fl ows are mixed with some strength training and a relaxa on por on at the end. This class will leave you feeling amazing! All levels welcome.

Please bring a yoga mat and water.

Instructor: Karen Cruz Judo RoomJuly 6 - 29 M/W 7:30-8:30 pm 8 $48.00

MUSCLE COREAges 16+

This class blends formats, resul ng in a diff erent class each day! Every class will have an emphasis on muscle and core strength, with cardio components thrown in. By changing the structure this class is sure to present you with a new challenge each me. Bring your towel, water bo le and prepare to challenge yourself. All levels of fi tness will be demonstrated, allowing you to work at your own pace!Instructor: Barb Long Judo RoomJuly 6 - 31 M/W/F 9am - 10am 12 $72.00

TAI CHI 24 STYLE Ages 15+

This beginner class for Tai Chi uses the 24 forms of Tai Chi, making it easier to learn the moves. Tai Chi is designed to increase your sense of coordina on, balance and overall body awareness.

Instructor: Raymond & Steven Liu AuditoriumAugust 7 - 28 F 7pm - 8pm 3 $18.00

No session August 21

THE BENEFITS OF REGISTERING IN PROGRAMS

1. If a class doesn’t have enough registrants, it may be cancelled. Ensure your class runs by registering.

2. Guarantee your spot as the classes grows. Sign up early and don’t miss out.

Don’t worry, registering is easy! It can be done in person or over the phone.

Drop in $8.0010 Fitness

passes$70.00

Did you know that all classes are co-ed, unless otherwise noted?

Everyone is welcome and encouraged to join in the fun at Prince Rupert Recrea on Complex!

FITNESS CENTRE: PRIVATE ORIENTATION If you are not comfortable in a group se ng, this orienta on is for you. Our Personal Trainer will walk you through the Fitness Centre and explain how to use the equipment safely and eff ec vely, teaching proper body mechanics as well as how to properly care for the equipment. This half-session will enable you to be confi dent in a gym se ng.

Fitness Centre

Call 250.624.6707 to setup an appointment $30 per 30 Min

AQUAFIT SHALLOW ENDA 45-minute, shallow water class encourages self-pacing and off ers modifi ca ons for all levels of fi tness, with an emphasis on func onal fi tness. Defi nitely challenging!

June 29 - August 14 M/W/F 9:05am - 9:50am 19 Regular admission applies

No class July 1 & August 3

AQUAFIT DEEP WATERA 45-minute non-weight bearing workout for all fi tness levels. Cues are given to increase or decrease intensity. Swimming skill is not necessary as a fl ota on belt is worn. Core muscles are constantly challenged and engaged for the body to remain ver cal.

June 29 - August 14 M/W/F 6:05pm - 6:50pm 19 Regular admission applies

No class July 1 & August 3

CHALLENGE YOURSELF, CHALLENGE YOURSELF, STAY ACTIVE.STAY ACTIVE. 115 - 3rd St • Call 250-627-5003 115 - 3rd St • Call 250-627-5003

Offi ce Hours: Monday to Friday 9:00am to 5:00pmOffi ce Hours: Monday to Friday 9:00am to 5:00pm

If it doesn t challenge you, If it doesn t challenge you,

it doesn t change you.it doesn t change you.Fred DevitoFred Devito

Register for programs to ensure they run!

WORKPLACE STANDARD FIRST AIDAges 16+Comprehensive First Aid & CPR techniques for work and home.

Course op ons:• CPR Level C• CPR Level HPC

You will learn:• CPR & AED training• breathing emergencies• head & spine injuries

Cer fi ca on valid for 3 years.

Recognized by Child Care Licensing Boards.August 17 - 18 M/Tu 8am - 5pm 2 $210.00

WORKPLACE EMERGENCY FIRST AIDAges 16+Teaches workers how to deal with the most common workplace fi rst aid emergencies.

You will learn:

• choking procedures• emergency scene management• adult CPR• AED training


Recognized by WorkSafe BC as equivalent to the OFA Level 1 program.August 17 M 8am - 5pm 1 $125.00

BABYSITTER’S COURSEAges 11+

Gain the confi dence to succeed in your role as a babysi er.You will learn:

• feeding and changing an infant• simple meal prepara on• child friendly games• how to prevent injuries and handle

emergenciesJuly 3 Fri 9am - 5pm 1 $80.00August 7 Fri 9am - 5pm 1 $80.00

FIRST AID TRAININ

G

We off er custom First Aid Programs for groups of 8 or more. Email Kendal Shepard at [email protected] with your inquiries.

700 - 3rd Ave West Prince Rupert700 - 3rd Ave West Prince Rupert

250-624-5060250-624-5060

Active Living Starts With Active Living Starts With

One StepOne Step


MARINE BASIC FIRST AIDAges 16+Overview of First Aid & CPR techniques with scenarios from the marine/fi shing industry for individuals who need a basic training level for the marine industry.

You will learn:• CPR Level C• recognizing and responding to

cardiovascular emergencies• choking, airway and breathing

emergencies


NOTE: Marine Basic cer fi cates are issued by the Canadian Red Cross and Transport Canada; expect a delay in receiving cer fi cates.

*Any student a ending a Marine Basic First Aid requires a Canadian Document number from Transport Canada. For informa on on how to obtain your CDN visit the Transport Canada website

August 24 - 25 M/Tu 8am - 5pm 1 $210.00

25250.624.6707 to Register

PRINCE RUPERT SENIORS’ CENTRE ASSOCIATION21 Grenville Court 250- 627-1900 [email protected]

‘”We are located next to North Coast Community College” off 6th Street”

Hours: 11am to 3pm Monday thru FridayAc vi es: Bingo, chair yoga, darts, 3-D embroidery, tole pain ng, fl oor curling, carpet bowling,

dominoes, line dancing, bridge, drop in cards once a week and twice weekly scheduled whist and crib. We have wireless and a computer lounge with four on-line computers. Check out the Northern View on Wed for our column “Seniors’ Centre Notes” for updates.

Lunch service 11:30am – 12:45PM2015 Memberships Available: $10.00 (45 years of age and up).

**Pancake breakfasts the 1st Sunday of each month 10am to 12 noon October thru May-Everyone Welcome.

(FOOT CARE OFFERED EVERY SIX WEEKS)

During July and August Friday Bingo is cancelled and Line dancing takes a break, we o en hold special lunches etc., instead.

The P.R.S.C.A. would like to thank Maher Terminals of Canada Corp. for generously sponsoring this page.


RESIDEN

TIAL SOLID W

ASTE PICKUP

337 McBride Street, Prince Rupert337 McBride Street, Prince Rupert

Ph: 250-624-5432 F: 250-624-9659 Ph: 250-624-5432 F: 250-624-9659

Email: [email protected]: [email protected]

DELIVERY TO FREIGHT COMPANIESDELIVERY TO FREIGHT COMPANIES1-800-665-08261-800-665-0826

Complete line of plumbing supplies Complete line of plumbing supplies PVC, Copper & Steel Pipe fittings and valves • RV supplies • Elements • Ductwork PVC, Copper & Steel Pipe fittings and valves • RV supplies • Elements • Ductwork

Built in Vacuums • Marine Products • Oil & Gas FurnacesBuilt in Vacuums • Marine Products • Oil & Gas Furnaces

Residen al solid waste must be placed in large durable garbage bags (minimum of 76 cm x 80 cm to a maximum of 90 cm x 127 cm in size), properly ed or closed. These fi lled garbage bags shall be placed in a proper metal or plas c garbage can and set out by 8:00 am on the scheduled day for collec on, not more than 4 feet back from the curb or traveled por on (whichever is applicable) of the collec on roadway, in a loca on clearly visible to collec on workers. Workers will not go back for late or missed garbage.

All garbage bags, in excess of two (2) must have a tag affi xed to each of them or they will not be collected. Tags can be purchased at City Hall and the Recrea on Centre.

Residen al pickup operates on the “add-a-day system”, which means that the day for collec on of solid waste advances by one day following any holiday recognized by the City. Check the Collec on schedule and map. The color code for your area will always remain the same. If you do not know the color code for your area, please call 250.624.5482.

“Unacceptable Wastes for City Collec on Service” – the following waste materials will not be collected by City collec on workers and shall not be placed by any person in any container or other loca on for collec on by the City: cardboard, garden waste, grass clippings, leaves, hedge clippings, trees, rocks, discarded furniture, demoli on or construc on waste, metal scraps, dead animals, oversized items of any kind, industrial wastes, prohibited wastes, controlled wastes and trade wastes.

The Environmental Management Act Recycling Regula ons, B.C. Reg. 449/2004, requires the Landfi ll not to accept recyclable products or materials. The City also reserves the right to ban or otherwise control the type and nature of waste which is to be deposited at the Landfi ll Site. For a list of prohibited waste, please visit the City of Prince Rupert website and view Schedule B of the Solid Waste Bylaw 3223, 2006 as amended.

For further informa on, please contact the Landfi ll Site at 250.624.5482 or visit our website at www.princerupert.ca. Recycling is supported and encouraged in our Community. Contact Skeena-Queen Charlo e Regional Recycling Depot at 250.624.2455 for details on recycling or go to www.sqcrd.bc.ca for all residen al recycling informa on of printed paper and packaging.

Landfi ll hours of opera on500 Ridley Island Road • 250.624.5482 • 250.624.4307

Monday to Friday ~ 8:30 am to 4:45 pm • Saturday ~10:00 am to 3:45 pmSunday & Statutory Holidays Closed

City of Prince Rupert

City of Prince RupertFrequently Called NumbersAdministra on 250.627.0934 Landfi ll 250.624.5482

Building Inspec on 250.627.0960 Planning Department 250.627.0996

Business License 250.627.0960 Public Works 250.624.6795

Cemetery 250.627.0950 Public Works A er Hours Emergency 250.624.3000

City Hall 250.627.0934 Recrea on Department 250.624.6707

Development Services 250.627.0960 Recrea on Info Line 250.624.9000

Finance Department 250.627.0964 Street Light Repair 250.627.0988

Garbage Inquiries 250.624.5482 Tax/U lity Inquiries 250.627.0964

27250.624.6707 to Register

City of Prince Rupert GARBAG

E COLLECTIO

N SCH

EDU

LE


AQU

ATICS

OONIE SWIMA public swim at a bargain price! $5.00 Family, $2.00 Adult, $1.00 Child.

FAMILY2 Adults, 4 Children under the age of 19 years (no rela on required)

PRESCHOOLChildren under 7 years a ending a public or family swim, must be accompanied by a caregiver (defi ned as a responsible person 16 years of age or older). 3 children to 1 caregiver (within arms’ reach)

PUBLIC SWIM SCHEDULE JUNE 28 TO AUGUST 16

ANNUAL POOL SHUT DOWN

FREE SWIM

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Everyone Welcome6:30am-9am

12:30pm-3:30pm7pm-8:30pm

6:30am-9am12:30pm-3:30pm

7pm-8:30pm

6:30am-9am12:30pm-3:30pm

7pm-8:30pm

6:30am-9am12:30pm-3:30pm

7pm-8:30pm

6:30am-9am10am-5pm

7pm-8:30pm

1pm-5pm6pm-8pm

1pm-5pm6pm-8pm

Oonie Swim 7pm-8:30pm

Limited Use 9am-11am3pm-7pm

9am-11am3pm-7pm

9am-10am3pm-7pm

9am-11am3pm-7pm

9am-10am3pm-7pm 5pm-6pm 5pm-6pm

16 & Over 8:30pm-10pm 8:30pm-10pm

Fitness Centre Only 6:30am-8:30pm 6:30am-10pm 6:30am-8:30pm 6:30am-10pm 6:30am-8:30pm 1pm-8pm 1pm-8pm

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Shallow Water 9:05am-9:50am 9:05am-9:50am 9:05am-9:50am

Deep Water 6:05pm-6:50pm 6:05pm-6:50pm 6:05pm-6:50pm

AQUAFIT SCHEDULE

7 days a week • 250-627-1561601 2ND AVENUE WEST, PRINCE RUPERT601 2ND AVENUE WEST, PRINCE RUPERT

WE SERVE BREAKFAST, TOO!WE SERVE BREAKFAST, TOO!

SaladsSaladsOvenOven Toasted Toasted

Subs • Flatbread • FootlongsSubs • Flatbread • FootlongsBreadsBreads baked fresh daily. baked fresh daily.

June 14, 2015 6pm to 8pmSponsored by Canadian Royal Purple Society Prince Rupert Lodge #8

Our annual Aqua c Centre shut down will run August 17 - October 3, 2015. We have a number of projects planned, including repairs to the sauna.

We can’t wait to see you at the Prince Rupert Recrea on Complex for the other exci ng programs going on during this me, including summer camps for youth!

LIMITED USESome facili es open, but may be shared with instruc onal programs. Rope swing & diving board may not be in opera on.

PUBLIC SWIMBoth pools open; diving board & rope swing available. Sauna & hot tub open. Main pool has minimum of 1 lane for lap swimming.

29250.624.6707 to Register

National Drowning Prevention WeekPrevention Week

July 19-25, 2015July 19-25, 2015

Are you within Arm’s Reach?

Drowning prevention is not only watching children around Drowning prevention is not only watching children around water, but also giving them the skills they need if they get water, but also giving them the skills they need if they get

into an emergency. into an emergency.


FREE SWIM EVALUATIONSNot sure which level to register your child in? Drop by or give us a call to set up your free swim evalua on!

GROUP SWIMMING LESSONSProblems fi ng into our regular swimming lesson schedule? Contact us at 250.624.6707. A program can be arranged for you on the days and mes of your choice for 3 or more par cipants of similar ability.

REGISTRATIO

N IN

FORM

ATION

AQU

ATICS

OPEN 7 DAYS A OPEN 7 DAYS A WEEK 8AM - 10PMWEEK 8AM - 10PM

SupportingSupportingActive LivingActive Living

In Prince RupertIn Prince Rupert

PERSONALIZED SWIM INSTRUCTIONThese swim lessons provide one-on-one instruc on for swimmers that wish to strengthen their swimming ability. Some mes a li le help can make a big diff erence! Does your child need work on a specifi c stroke or skill or could they benefi t from one-on-one instruc on? If one-on-one instruc on suits your needs, call or drop by. We will schedule your private lessons on the mes, dates and with the instructor you prefer whenever possible.

INDIVIDUAL PRIVATE SWIM LESSON$25.00 for 1 lesson (30 minutes) $80.00 for 4 lessons (30 minutes)

SEMI PRIVATE SWIM LESSON 2 PARTICIPANTS/CLASS

$35.00 for 1 lesson (30 minutes) $112.00 for 4 lessons (30 minutes)

LESSON

DATES A

ND

INFO

RMATIO

NAQ

UATICS

The staff call everyone to confi rm date, me, level and the par cipant for a class. However, there are mes we either don’t have the correct contact informa on or we are unable to leave a message. We urge caregivers / par cipants to call us at least 2 days prior to the start of the lesson set to check on the status of your lessons.

We do our best to accommodate everyone, however if you are on a wai ng list we can’t guarantee your preferred me slot.

CONFIRMATIONS

WAITING LISTS1. Wai ng lists are processed the First Saturday / Sunday a er

the comple on of a lesson set.2. Those who are listed fi rst (Date and me) will be registered

into their preferred date, me and level if available.3. If your preferred date and me are not available then we

will try and accommodate you by making a new class or sugges ng an alterna ve me.

4. Review your receipt. Date, Time, Level and Par cipant.

Note: If we are unable to place you into a class of your preference you will be automa cally registered into the next lesson set.

Please ensure you check the 5 Rights prior to the start of your program:1. Right Time 2. Right Date 3. Right Class 4. Right Child 5. Right Cost

RATES FOR LESSONSPreschool 1-7

& Swim Kids 1-4 Swim Kids 5-10

$36.75 (Set 1 or 3)

$55.25 (Set 1 or 3)

$42.00(Set 2)

$63.15(Set 2)

Has your child repeated the same level for more than 24 individual sessions? If yes, talk to Cori or Kendal about receiving a free private lesson!

31250.624.6707 to Register

LESSON SET DATESSet 1

June 29-July 97 classes

No class July 1

Set 2July 13-238 classes

Set 3July 27-Aug 6

7 classesNo class Aug 3

30 minutelessons

Sea O er 10 - 10:30am3:30 - 4pm

Salamander 10:35 - 11:05am4:05 - 4:35pm

Combined classesSunfi sh

Crocodile 11:10 - 11:40am4:40 - 5:10pm

Combined classesWhale

Level 1 11:10 - 11:40am4:40 - 5:10pm

Level 2 10:35 - 11:05am4:05 - 4:35pm

Level 3 10 - 10:30am3:30 - 4pm

Level 4 11:40am - 12:10pm5:10 - 5:45pm

45 minutelessons

Level 5 10:50 - 11:35am4:20 -5:05pm

Level 6 10 - 10:45am3:30 - 4:15pm

Combined classesLevel 7

Level 8 11:45am - 12:30pm5:15 - 6pm

Combined classesLevel 9

Level 10


LIFEGU

ARD TRAININ

G

WATER SAFETY INSTRUCTORPrerequisites: • Ages 15+• Assistant Water Safety Instructor

The Water Safety Instructor Course (WSI) further develops instruc onal ability by focusing on how to eff ec vely plan and teach the Red Cross Swim con nuum: Red Cross Swim Preschool, Red Cross Swim Kids and AquaAdults programs.

The Water Safety Instructor course focuses on:• how to eff ec vely apply the informa on learned in the AWSI Course to

the Red Cross Swim programs• instruc onal emergency response skills • stroke development, drills, and correc ve strategies

Candidates apply their teaching skills and knowledge during 12 hours of prac cal teaching experience. Upon successful comple on of the WSI, candidates are cer fi ed as Water Safety Instructors.

Note: please bring AWSI award & manualJuly 9 - 11 Th/Fri/Sat 8am - 5pm $300.00Prac ce Teach: July 13-23 Various mes

A PROUD SUPPORTER OF A PROUD SUPPORTER OF LOCAL SPORTS TEAMS & ATHLETICSLOCAL SPORTS TEAMS & ATHLETICS

3rd Ave West, Prince Rupert (250) 624-5231 • Complimentary 1-888-738-2211

Your Hometown Jeweller With National Buying PowerYour Hometown Jeweller With National Buying Power

Cook’s JewellersCook’s Jewellers

BRONZE CAMPPrerequisites: • Ages 13 + (unless Bronze Star is completed)• Ability to swim 600 meters

This camp is designed to further lifesaving skills by combining two advanced lifesaving awards: Bronze Medallion and Bronze Cross with CPR C.

Par cipants will:• perform challenging water rescues• learn First Aid and CPR• develop aqua c endurance

Bronze Camp can earn you two course credits for grade 11July 27 - 31 Mon-Fri 9am - 6pm $250.00

NATIONAL LIFEGUARD - WITH WORKPLACE STANDARD FIRST AID

Prerequisites: • Ages 16+• Bronze Cross

The Na onal Lifeguard (NL) award builds on the skills and knowledge taught in Pre-Bronze and Bronze Medal awards to develop the prac cal skills and knowledge required by Lifeguards.

NL educa on is designed to:• develop a sound understanding of lifeguarding principles• develop good judgment• develop a mature and responsible a tude toward the role of

lifeguarding

This course includes Workplace Standard First Aid Cer fi ca on.

Note: please bring Lifesaving manual and Bronze Cross cer fi cate

Aug 4 - 16 Sun-Thur 9am - 6pm $500.00

ASSISTANT WATER SAFETY INSTRUCTORPrerequisites: • Ages 15+• Red Cross Swim Kids 10 or equivalent

The Assistant Water Safety Instructor Course (AWSI) is a prerequisite to the Red Cross Water Safety Instructor Course.

Course covers the founda on of instruc onal skills including:• teaching methods• learning styles• physical principles• progressions• communica on• safety supervision• feedback

Candidates are evaluated during 8 hours of assistant teaching and through individual study assignments.

Upon successful comple on of AWSI, candidates are cer fi ed as Assistant Water Safety Instructors, enabling them to co-teach the Red Cross Swim programs under the supervision of a fully cer fi ed Water Safety Instructor (WSI). Once cer fi ed, AWSI’s have two years to become WSI’s.

June 18 - 28No class June 20 &21

Th/FrSatSun

5 - 9pm8am - 4pm8am - 2pm

$350.00

Prac ce Teach: June 29-July 9 Various mes

Red Cross Swim Preschool6-36 months

Active startStarfi sh, Duck & Sea Turtle

3-5 yearsFundamentals

Sea Otter

Salamander

Sunfi shIncomplete

Complete

CrocodileIncomplete

Complete

Whale

Red Cross Swim Kids

(Begin at age 6)Learn to train

Level 1Level 2Level 3Level 4Level 5Level 6Level 7

Level 8

Level 9Level 10

Other aquatic & First Aid/CPR opportunities

We off er national learn to swim & lifesaving programs at our Aquatic Centre…

Lifesaving Swim PatrolLearn to train

Rookie Ranger

Star Patrol

Lifesaving Bronze Awards

Learn to Train

Bronze StarIncludes CPR A

Bronze MedallionIncludes CPR B

Prerequisites: Bronze Star or 13 years

Bronze CrossIncludes CPR C

Prerequisites: Bronze Medallion

National Lifeguard Award (NL Pool)

Train to trainPrerequisites:

• Bronze Cross• Standard First Aid• 16 years

Red Cross Instructor Development

* Red Cross Assistant Water Safety Instructor (AWSI) at 15 years

* Red Cross Water Safety Instructor Prerequisites: AWSI & 15 years

Red Cross Swim for People with Disabilities

Red Cross Swim Private & Semi-Private Lessons

Red Cross Swim Preschool & Swim Kids Levels 1–10

Red Cross Swim Adult: Basic I & Basic 2; Strokes

Red Cross Swim Teen: Basic I & Basic 2; Strokes

* Red Cross Water Safety Instructor Recertifi cation

Lifesaving Bronze Medallion & Bronze Cross Review & Challenge Courses

* NL Pool Recertifi cation

* Lifesaving & First Aid Instructor Recertifi cation

Red CrossFirst Aid & CPR Courses

• CPR/AED• Emergency First Aid & CPR/AED• Standard First Aid & CPR / AED

• Standard First Aid & CPR / AED Recertifi cation• Babysitting Course• Child Care First Aid

• Marine Basic First Aid

AQU

ATIC PROG

RAMS

33250.624.6707 to Register

Unsure what level to register for? Our friendly staff can assess you or your child’s skill level and recommend which class they should register for. Contact our staff at the Aquatic Centre for details.


The Prince Rupert Recrea on Complex wants your photo in the next Ac ve Living Guide. We want your best photo showing off Recrea on. Submit your original photos today!Visit Prince Rupert Recrea on Complex on Facebook at Prince Rupert Recrea on for full contest details, terms and condi ons.Contest deadline: August 4, 2015Ques ons? Write to us at [email protected]

PhotoContest

Give Us Your best Shot!

Celebrating the joy of Recreation

Want to have your photo in

every house in the Prince

Rupert Region?

Win a free pass to the

Recrea on Complex!

35250.624.6707 to Register

Did you know we have various lifeguard-led ac vi es?Noodle Wars, Underwater Hockey, Volleyball, Basketball, Races / Relays, Water-polo and several inner tube games.

For more detailed informa on on the Lifeguard-led ac vi es contact Kendal @ 250-624-6707 or drop by the Aqua c Centre.

Our mul -purpose recrea on complex off ers a wide variety of facili es and services to enhance your event. Organizers will fi nd it perfect showplace for spor ng events, trade shows, exhibi ons, concerts and conferences.

Facili es Include:• Russel Gamble Gymnasium • Arena • Lapidary Room • Swimming Pool • Sauna• Dick St. Louis Auditorium • Kitchen • Po ery Room • Tot Pool • Weight Room• Mee ng Rooms of various sizes • Concession • Outdoor exercise park • Hot Tub

AUDITORIUM PARTYIn our Auditorium we can provide fl oor hockey s cks and balls or you can bring your own toys. The kids will have lots of room to play.

On our stage we can set up tables and chairs for your birthday party snacks.

B

Book your next event at the Recreation Complex • 250-624-6707

POOL PARTIESRent the pool for your party!

RENTALS

Facili esOur facili es accommodates a wide variety of ac vi es, both tradi onal and non-tradi onal

Possible Set-ups:• Basketball • Trade shows • Concert Shows • Ball Hockey • Stage for Lectures• Badminton • Volleyball • Indoor soccer • Circus • Conven ons• Demonstra ons

Skeena Kayaking

Children’s Wilderness Camps

Name______________________________________ Age____________ Male_______ Female_______

Address_______________________ Phone#_________________ Contact_______________________

Cost $200_______________________________

I am interested in Week 1, 2, 3 or 4______________

Drop this form off at Seahorse Trading Company250-624-1921

or email [email protected]

Kayaking, Hiking & Exploring • Kloyia Bay Wilderness AreaAges 8 - 13 • July 6 - 10 • July 13 - 17 • Jul 20 - 24 • July 27 - 31


CORPORATE & COMMUNITY ORGANIZATION RECREATION PASSSUPPORTING LOCAL BUSINESS & ORGANIZATIONS IN HEALTH

WHY Choose the Corporate RecPass?Corporate Recrea on Passes assist small, medium and large businesses and organiza ons by enhancing their employee and member wellness programs. We know physically ac ve employees and members are happier, healthier individuals with above average a endance records. Investment in the health of your staff is an investment in your organiza on’s produc vity. The Rec Pass allows organiza ons to purchase annual passes for their employees and members at a discounted rate. HOW the Corporate RecPass Works:The Corporate RecPass provides employees and members with endless opportuni es. Pass holders will have access to facility services during public hours to public swimming, ska ng, fi tness gym, and drop-in mes at the Gymnasium and Auditorium. All holders of the RecPass will also receive a 10% discount on every registered program.

OPTIONS for Purchasing Corporate Rec Passes:The Corporate Recrea on Pass is off ered at a discounted rate for businesses and organiza ons in Prince Rupert. Annual passes can be purchased at the following discounted rates: 10-19 Recrea on Passes = 15% discount 20 or more Recrea on Passes = 20% discount

NOTE: Pass holders are welcome to upgrade to a family Rec Pass and receive the same great discount!

EMPLOYER IMPLEMENTATION OPTIONS TO CONSIDER:• Employer Purchase: No cost to the employee• Employee/Employer cost share: 50/50, 70/30, etc.• Employee purchase: group discount s ll applies

For more informa on please contact Carol Meers at [email protected]

MEM

BERSHIPS CO

RPORATE &

COM

MU

NITY

518 3rd Ave West • 250-627-8699 • [email protected] 3rd Ave West • 250-627-8699 • [email protected] out our facebook group: Loaded Sports Product Promotion PageCheck out our facebook group: Loaded Sports Product Promotion Page

HOSTINGHOSTINGFREE YOUTH FREE YOUTH

COMPETITIONS COMPETITIONS FOR 10 FOR 10

YEARS NOW!YEARS NOW!

37250.624.6707 to Register

Youth Organiza onsBahaì Junior Youth Spiritual Empowerment ProgramPouyan or Sheila Mahboubi: 250-600-4919

Captain Cook Sea CadetsKevin Ash: [email protected]

Girl Guides of CanadaPat Cris ano: 250-627-7761

Scouts CanadaDick Knox: [email protected]

Art & TheatreEasel Weasel Amatuer Ar st GuildBrenda Brown: 250-624-5443

Harbour Theatre SocietyCindy Warren: [email protected]

Jazz Produc ons Assoc. Of B.C.Teresa Mackereth: 250-627-7682

Lester Centre Of The ArtsCrystal Lore e: 250-627-8888www.lestercenter.ca

North Coast Po ers GuildJean Eier-Page: [email protected]

P.R. Community Arts CouncilMariana Hulsen: 250-624-4214

P.R. Concert Concert SocietyDouglas Moore: [email protected]

If we missed you in our list of community groups, please email Carol at [email protected] to be included in the next Leisure Guide.

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Community GroupsCanadian Cancer Society1-800-811-5666

Community BandPeter Witherly: [email protected]

Diabetes Program250-622-6225www.northernhealth.ca

Fire Museum SocietyMarvin Krostoff : [email protected]

Friendship HouseAna Horianopoulos: [email protected]

Growing SpaceDontanya: 250-624-9777

Garden ClubVal Whomes: 250-627-7567

Genealogy Club P.R.Jean Page: [email protected]

Museum Of Northern B.C.Susan Marsden: 250-624-3207 Ext#27

Northcoast Immigrant&Mul cultural ServicesLouisa Sanchez: 250-624-6986ncimsspr@gmailcom

P.R. Assoc. Community LivingShirley Duchscherer: 250-624-5256

Prince Rupert Camera ClubBruce Rempel: [email protected]

P.R. Community Enrichment SocietyDon Reynierse: [email protected]

P.R. Elk’s Senior CentreDonna Chris son: [email protected]

P.R. Public LibraryJoe Zelvietro: 250-627-1345princerupertlibrary.ca

P.R. Rainbow Warrior Dragon BoatJoan Patriquin : [email protected]

P.R. Rotary Community ChoirPeter Witherly: [email protected]

P.R. Special Events [email protected]

S.P.C.A.Jamey Marris: [email protected]

St. John [email protected]

Sweet AdelinesMaggie Diehl: 250-624-9596

Red Cross250-622-6240

Tourism Prince Rupert250-624-8687

Fraternal Organiza onsBeta Sigma PhiPat Cris ano : 250-627-7761

Community Cancer Services Jennifer Nelson : [email protected]

Elks LodgeCarroll Swim : 250-624-9223

Indo-Canadian Assoc.250-624-6080

Ladies Auxiliary Royal Canadian Legion #27Brenda Gardiner : 250-624-4827

Masonic Lodge Tsimpsian #58Jim West : 250-624-6158

Masonic Lodge Tyee #66Paul Pike : 250-627-1472

Moose LodgeOffi ce : 250-624-4104

P.R. Urban Haida SocietyBill White : 250-627-7423

Sport Organiza onsAll-Na ve BasketballPeter Haugan: [email protected]

Eagle Eye ArchersFred Hutchings: 250-627-9314 [email protected]

Minor Hockey250-627-4070 Email: [email protected]: prmha.com

P.R. Amateur Swim ClubChris Street: [email protected]

P.R. Curling ClubKa e Wahl: [email protected]

P.R. Dart ClubDon Wickens:

P.R. Gymnas cs Associa [email protected]

P.R. Minor BasketballGerard Dolan: [email protected]

P.R. Spring Board Diving ClubCalvin Grav: [email protected]

P.R. Old mers HockeyGarin Gardiner: 250-627-0906

P.R. Racquet Associa on Cheri Guadagni: 250-627-1446 (C) [email protected]

Prince Rupert Rowing and Yacht ClubKendal Shepard: [email protected]

P.R. Ska ng Club Sheri Pringle: 250-622-2178prska [email protected]

P.R. Youth Soccer Associa onAlex Hogendoorn: 250-622-2627email: pryouthsoccer.com Website: www.pryouthsoccer.com

Renshikan Karate ClubWade Wilkins: [email protected]

Rod & Gun ClubFind Us On Facebook: 250-624-3080

Tae Kwon DoPaul Bozman: 250-624-5425

Tai ChiRonnie Hansen: 250-624-5129

Women's HockeyJanice Fudger: [email protected]

Service Organiza onsPort Ed Lions ClubDavid MacDonald: 250-628-5115

P.R. Emergency ProgramDave Mckenzie: [email protected]

P.R. Marine Rescue SocietyMarko Kessler: 250-600-5172MarineRescue.ca

Chamber Of CommerceLeanne Enns: 250-624-2296

P.R. Lions ClubPaul Rajendram: [email protected]

P.R. Rotary ClubCrystal Lore e: 250-627-8888

P.R. Regional Com. Founda onDoug Kydd: 250-624-2617

Royal Canadian Legion #27Dave Walker: [email protected]

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Prince Rupert Special Events SocietyPO Box 306 • 424-3rd Ave., W. • Prince Rupert, BC V8J 3P9

(250) 624-9118 • Fax: (250) 624-9218 [email protected] www.prspecialevents.com

PRINCE RUPERT’S COMMUNITY FESTIVALS2015 SCHEDULE OF EVENTS

Prince Rupert Special Events Society is a non-profi t organiza on and volunteers coordinate all fes vals.

Join the planning commi ees! Everyone is welcome to mee ngs held the

3rd Tuesday of every month at the Special Events offi ce.Please check out our website www.prspecialevents.com

For informa on for your sponsorship and event planning ideas!

Volunteer! It is good for you. And for your community!

SEAFEST - June 12-14, 2015CANADA DAY Wednesday, July 1, 2015WINTERFEST - 20th Annual: December 4 & 5, 2015CHILDREN’S FEST - 24th Annual: March 5, 2016


39250.624.6707 to Register

LESTER CENTRE OF THE ARTS 2015 EVENTS

www.lestercentre.ca email: [email protected]

Just a few of the events planned for the upcoming season, for more eventsplease go to our website calendar – or call 250-627-8888

Great Shows coming upJune 13 Arrival - Canada's ABBA Tribute June 20 & 21 Spectrum City Dance Recital

Feb 6 Prince Rupert's Got TalentFeb 21 Ballet Jorgen - Sleeping Beauty Apr 7-9 Community MusicalApr 11-16 Missoula Children's Theatre - Sleeping Beauty May 21 RockStock 2016 - Ring System Music Studio

Oct 16 Mz Judged 2015Oct 24 Comic StrippersNov 14 Completely Plugged Nov 16-18 Prince Rupert Rotary Auc on Dec 3-5 CHSS MusicalDec 19 Jingle Bell Rock - Ring System Music Studio

Upcoming Shows and Events for next Season

Committed to community.Through the economic benefits of growing port developments and contributions made via

our Community Investment Fund, the Prince Rupert Port Authority is supporting recreational

initiatives in northwest BC. We’re proud to partner with organizations like the Prince Rupert &

Region Music Society to make sport, the arts, health and heritage flourish in our hometown.

Learn more about our commitment to community at www.rupertport.com/community.

Special Features - Summer 2015 Active Living Guide

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Transcript of Special Features - Summer 2015 Active Living Guide