Soul Spiritual Intellect Body Physical Corporeal Senses Feelings and Emotions Will Love KnowTruth...

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Soul Spiritua l Intellect Body Physical Corporeal Senses Feelings and Emotions Will Love Know Truth Good Other Realities Core Values Filipino Values PEOPLE Authority Peers Subordinates RESPECT Paggalang Pakikipagkapwa-tao Pakikisama 4,5 The Natural Law MATERIAL THINGS ORDER & DETACHMENTDO MINION Kaayusan 7,10 SEX CHASTITY “Maria Clara” Kahinhinan “Dalagang Filipina ” 6,9 TRUTH LOVE & RESPECT JUSTICE Makatotohanan 8 GOD RELIGION Pananampalataya 1,2, 3 OBEDIENCE

Transcript of Soul Spiritual Intellect Body Physical Corporeal Senses Feelings and Emotions Will Love KnowTruth...

SoulSpiritual

Intellect

BodyPhysical Corporeal

Senses

Feelings and

Emotions

Will

Love

Know Truth

Good

Other Realities

Core Values

Filipino Values

PEOPLEAuthorityPeersSubordinates

RESPECT Paggalang Pakikipagkapwa-tao

Pakikisama4,5

The Natural Law

MATERIAL THINGS

ORDER & DETACHMENT

DOMINIONKaayusan 7,10

SEX CHASTITY“Maria Clara” Kahinhinan “Dalagang Filipina ”

6,9

TRUTH LOVE & RESPECT JUSTICE

Makatotohanan 8

GOD RELIGION Pananampalataya 1,2,3

OBEDIENCE

Integration

Personal Reflection

Self-Appraisal

Goals

Plan of Life

The Valuing Process

IntellectAWARENESS

WillCONSENT

Body

EXECUTE

1. Time for Reflection

2. READ

3. Seek Advice.

4. Review motives or intentions. Rectify. Purify.

5. Recognize / remove / eliminate OBSTACLES to CHANGE, I.e. VICES, Pride, Greed, Envy, Anger, Lust, Gluttony, Sloth.

A Plan of LifeReflection

What is the purpose of my life? Why am I

here?What do I want to be?Where do I want to go?

How do I get there?(Where am I now? )

A Plan of LifeA Self-Appraisal

Personal Circumstances

I am (year of age), (height), (weight)health good

fairbad

education

Wealth (personal assets)(liabilities)

Any physical problems?

A Plan of LifeA Self-Appraisal

Work Life

I am (position title) at (company)

I receive (salary/wage)/ mo. (salary/wage)/ annum

plus (allowances/commissions/others)

plus (benefits/other “perks”)

A Plan of LifeA Self-Appraisal

Work LifeMy primary responsibilities are

My secondary responsibilities are

My other responsibilities are

My last performance appraisal rating was

A Plan of LifeA Self-Appraisal

Family Life

I am single ( ) married to (spouse’s name)

I have (number)children (number)M (number)F

With ages ranging from ( ) to ( )

Who go to school as follows :

A Plan of LifeA Self-Appraisal

Family LifeI show my love and affection to my spouse

Always Sometimes NeverAlam na niya ‘yon

I remember birthdays

I remember anniversaries

Always Sometimes Never

Always Sometimes Never

I show my love and affection with flowers & gifts

Always Sometimes Never

A Plan of LifeA Self-Appraisal

Family LifeI show my love and affection by going out on dates/movies

Always Sometimes Never

I communicate- chats, wink, whistle, hug, write short notes, call on the phone

Always Sometimes Never

I communicate-say I love you

Always Sometimes NeverAlam na niya ‘yon

Others- give credit card, buy a card, have breakfast in Hong Kong, lunch in Singapore, dinner in Amsterdam, etc.

Always Sometimes Never

A Plan of LifeA Self-Appraisal

Family LifeI communicate with my children

Regularly Sometimes Never

I play with my children

Regularly Sometimes Never

I talk to them - all together, one-on-one

Regularly Sometimes Never

I help them with homework

Regularly Sometimes Never or “may tutor naman eh”

A Plan of LifeA Self-Appraisal

Family LifeI attend their school activities-PTA meetings, Family Day, school

convocations/ programs

Regularly Sometimes Never

I hug them (even when grown up)

Regularly Sometimes Never

I tell them I love them

Regularly Sometimes Never

I listen to them-stories, problems, etc.

Regularly Sometimes Never

A Plan of LifeA Self-Appraisal

Social LifeI have very special friends- a “gang,” a

barkadaI go out with and meet regularly friends

I see and meet once in a while acquaintances I nod to

I am a member of good standing of Professional/Business Associations/ Civic Groups

I pay my taxes

A Plan of LifeA Self-Appraisal

Social Life

I follow and obey reasonable rules and regulations, laws and ordinances.

I don’t smoke in “No Smoking” areas

I use the pedestrian lanes and overpasses when crossing the streets I don’t drive on RED signal

A Plan of LifeA Self-Appraisal

Spiritual LifeI am a believer and a church

goerDaily Weekly Sundays Holidays of Obligation

I pray Often Always Sometimes Busy si God aabalahin ko pa

I contribute to my ChurchMaterially With my time With my abilitiesRegularly Sometimes Never

PAGBABAGO

• Kung gusto, maraming paraan;

• Kung ayaw, maraming dahilan.

My Goals Personal

I want to live up to age ( )I want to maintain my figure at (vital statistics)

I want to maintain my weight at ( )I want to maintain my health as( )I want to gain/increase my knowldege

about(subject matters)

I want to (financial goals) in

5 years

10 years

20 years Upon retirement

My Goals Work/Professional

I want to be (position or professional status) in

5 years

10 years

20 years Upon retirement

My Goals Family

I will strive to continue being a good (husband/wife) to my spouse “ until death do us part.”

I will strive to insure that all my children

finish school

High school

College

Graduate studies

I will strive to insure that all my children become good children

My Goals Family

I will strive to insure that all my children become good parents/spouses

I will strive to insure that all my children become good professionals in their work

I will strive to insure that all my children become responsibly free individuals

I will strive to insure that all my children become worthy children of God

My Goals Society

I want to be a responsible law abiding citizen in my community

and my country.

SpiritualI want to be happy forever and

ever in Heaven with God

My Plan of Life Personal

I will sleep at least 7 hours every night.

I will eat only food that is good for me.

I will exercise regularly.

I will stop smoking.

I will read books that are:related to my work.

related to my hobbies.related to my other interests.related to any topic/subject under the sun.

I will save ( ) % of my income regularly and invest the same profitably

My Plan of LifeWork/Professional

I will learn everything about my work to the point of mastery.

I will learn the work of others. colleaguessupervisorsmanager

I will work with everybody in the company and treat everyone with respect

I will obey all reasonable rules, regulations and policies of the company

I will work to continue to improve my rating on my performance until I get a rating of excellent

My Plan of LifeSocial

I will be a good friend in the community and my country.

I will be a good neighbor in the community and my country.

I will be a responsible citizen in the community and my country.

My Plan of LifeFamily

I will shower my spouse with love and affection until I die-say “I love you” 3 times a day-communicate more often/regularly

blow (him/her) a kiss from across the roomsay he/she looks nice when he/she doesn’ttouch his/her hair when you pass his/her chairwrite short notescall on the phone

-Remember birthdays/anniversaries/other special occasions with gifts, tokens and dinner dates

I will love my spouse even if/when he/she grows fat, too thin, bald, toothless, old and wrinkled and

gray and even invalid (God forbid)

My Plan of LifeFamily

I will guide my children to grow up as responsibly free individuals-regular communications

tell them I love them

family councils, one-on-one dialogueslisten to them-problems, growing up fears and anxieties, etc.

give them a hug frequently

-get involved in their school work

attend school activities

send them to good schoolshelp them with their homework

PTASchool convocations/ programsFamily Days/sportsfests

-communicate, talk and listensex educationsocial graces

-etc.

-Practice the human virtues, the foundation of the theological virtues

My Plan of LifeSpiritual

I will try to know more about God -read the gospel everyday

Theology classes for lay persons

-read spiritual books -attend activities which will expand my knowledge about God

LSS

-attend activities which will start me on the road to a deep interior life

-Recollections, encounters, retreats-attend Holy Mass/ church services/ more often/regularly-Receive the sacraments/ other tokens of God’s grace more frequently

-Pray more often/regularly

Plan of LifeIncorporating into a fixed schedule all or

some of the above plans DAILY, with intensity and regularity

Social

Work/Professional Personal

SpiritualFamily

A Daily

Daily5:00-5:15 Rise/Pr/Coffee5:15-5:45 Bathroom Acts5:45-6:00 Dress up6:00-7:00 Pr/HM/HC7:00-7:30 Breakfast7:30-8:00 Travel8:00-9:00 Work9:00-9:15 Gospel/Sp Rdg9:15-12:00 Work12:00-12:05 Angelus12:05-1:00 Lunch1:00-5:00 Work5:00-5:45 Pr/Holy Rosary5:45-6:15 Travel6:15-7:15 Phy Fitness (MWF)6:00-7:30 Classes (TTH)7:30-8:00 Dinner8:00-8:30 Get Together8:30-10:00 Rest/Recreation/ Reading Program10:00 Lights out

Sat/Sun6:15 Phy. Fitness6:45 Shower/Dress Up7:00 Gospel/Sp Rdg8:15 Pr/HM/HC8:45 Breakfast

RestRecreationPersonal Dev.

12:00 ProgramLunch/Family

1:00 Get TogetherRest

6:00 Recreation6:30 Pr7:30 Recreation/T.V.8:00 Dinner8:30 Get Together

Date w/

Spouse/Family10:00 Lights out

Maraming Salamat po.