Common Causes Of

InsomniaCommon Causes Of

Insomnia

Medical Causes

Chronic pain, especially in the lower back Asthma Sinus/nasal allergies Arthritis Parkinson’s disease Hyperthyroidism Acid reflux

Although insomnia itself is a medical condition, itcan be the result of various others, which include:

AnxietyAnxiety

There are various symptoms of anxiety which can trigger insomnia in an individual:

Overwhelming responsibilities Thoughts about past events Worrying for future OverthinkingTension

Irregular

Lifestyle

Irregular

Lifestyle

Specific sleep as well as lifestyle habits can also contribute towards the affliction of someone with

insomnia:

Working from home in evenings Taking short naps in the afternoon Working in shifts, especially during nontraditional hours

Substance

Abuse

Substance

Abuse

Specific sleep as well as lifestyle habits can also contribute towards the affliction of someone with

insomnia:

Alcohol Nicotine, contained in cigarettesCaffeine, found in coffee, tea & certain drinks

Biological

Causes

Biological

Causes

Some people may be naturally prone to suffer from insomnia, due to potential chemical interactions within their brain. According to

experts, such insomnia is triggered by specific neurotransmitters.

Are you suffering from

INSOMNIA?INSOMNIA?

Contact

TCM practitioner - Robert Bradford at

www.northsideacupuncture.com.au

0425262687/ 0299484339