Printed June 2018. We constantly strive to improve our Smoothies and ingredient offerings. For the most up-to-date information, please visit smoothieking.com.

Smoothie King Menusmoothieking.com

Slim Down.Firm Up.

Stay Well.Guilt Less.What’s Your Purpose?

At Smoothie King, we’re here to support your

health and fitness journey with handcrafted

Smoothies blended with purpose.

But we’re only part of the journey.

Our Guests work hard to achieve their goals.

So whether you’re trying to slim down, firm

up, stay well or simply feel better, our expertly

blended Smoothies are designed to enhance

your diet and fitness routine, not replace it.

If you do your part, we’ll do ours. Deal?

Slim BlendsBlended to help you slim down, lighten up or reduce calories as part of a sensible diet and exercise plan.

Fitness BlendsBlended to help you get toned, build muscle, last longer or recover faster when added to your fitness regimen.

Wellness BlendsBlended to help you support immune health, get vitamins & minerals or simply feel better when added to a healthy diet.

Take A Break BlendsBlended to reward you, give you a break or simply help you enjoy the day.

What’s Your Purpose?

Meal Replacement: Smoothies blended

with at least 10 grams of protein to help

keep you full.

Make it Skinny: Cut up to 25g of sugar

and 100 calories from your Smoothie by

eliminating raw cane sugar.*

Keep it sweet by adding Smoothie King’s

Stevia Plant-Based Sweetener to your blend.

With 0 calories per serving and no artificial

sweeteners,** it’s the perfect substitute!

Nutrition KeyThis menu includes nutritional

information for 20 oz. Smoothies.

Visit smoothieking.com for

nutritional information for 32 and

40 oz. sizes and custom blends.

Visit smoothieking.com to calculate custom nutritional information!

**Only available in Smoothies that have raw cane sugar as an ingredient.

** Smoothie King’s Stevia Plant-Based Sweetener contains no aspartame, sucralose, saccharin or acesulfame potassium.

Slim BlendsANGEL FOOD™

Strawberries, Bananas, Pear Juice Blend, Protein Blend, Stevia Plant-Based Sweetener

GREEK YOGURTMade with Oikos® Greek Nonfat Yogurt

Strawberry Blueberry: Strawberries, Oikos® Greek Nonfat Yogurt, Pear Juice Blend, Blueberry Juice Blend, Wild Blueberries, Protein Blend, Nonfat Milk, Electrolyte Mix, Fiber Blend Enhancer

Pineapple Mango: Mangoes, Oikos® Greek Nonfat Yogurt, Pineapple, Bananas, Passion Fruit Juice Blend, Pineapple Mango Juice Blend, Protein Blend, Nonfat Milk, Electrolyte Mix, Fiber Blend Enhancer

Peach Papaya: Peaches, Oikos® Greek Nonfat Yogurt, Pineapple Mango Juice Blend, Papaya Juice Blend, Protein Blend, Nonfat Milk, Electrolyte Mix, Fiber Blend Enhancer

Raspberry: Oikos® Greek Nonfat Yogurt, Raspberries, Bananas, Blueberry Juice Blend, Apple Juice, Protein Blend, Stevia Plant-Based Sweetener, Nonfat Milk, Electrolyte Mix, Fiber Blend Enhancer

ISLAND IMPACT®

Mangoes, Pineapple, Papaya Juice Blend, Pineapple Mango Juice Blend, Protein Blend

PER 20 OZ. CUP CALORIES FAT CALORIES FAT SATURATED FAT CHOLESTEROL SODIUM CARBS FIBER PROTEIN SUGARS

Angel Food™ 210 10 1g 0g 5mg 150mg 54g 12g 4g 32g

Greek - Strawberry Blueberry 280 5 0.5g 0g 5mg 190mg 62g 14g 11g 45g

Greek - Pineapple Mango 280 10 1g 0g 5mg 160mg 63g 7g 12g 49g

Greek - Peach Papaya 320 10 1g 0g 5mg 160mg 71g 5g 11g 55g

Greek - Raspberry 280 5 1g 0g 5mg 170mg 65g 10g 12g 43g

Island Impact® 260 15 1.5g 0g 5mg 240mg 60g 4g 6g 52g

Lean1™ - Vanilla 230 80 9g 2.5g 10mg 240mg 20g 9g 19g 7g

Lean1™ - Chocolate 250 100 11g 3.5g 10mg 320mg 28g 12g 20g 8g

Lean1™ - Strawberry 180 45 4.5g 2g 10mg 240mg 24g 9g 18g 7g

Lean1™ - Pineapple Mango 280 45 5g 2.5g 10mg 240mg 44g 9g 18g 31g

MangoFest™ 290 5 0.5g 0g 0mg 0mg 72g 3g 2g 64g

The Shredder™ - Vanilla 240 35 3.5g 2g 25mg 670mg 24g 11g 32g 11g

The Shredder™ - Chocolate 240 35 4g 1.5g 25mg 710mg 26g 12g 32g 11g

The Shredder™ - Strawberry 320 20 2.5g 1.5g 15mg 430mg 54g 24g 26g 32g

Slim-N-Trim™ - Vanilla 180 25 2.5g 1g 10mg 330mg 33g 7g 14g 15g

Slim-N-Trim™ - Chocolate 220 25 2.5g 1g 15mg 450mg 36g 6g 20g 20g

Slim-N-Trim™ - Strawberry 210 20 2.5g 1g 10mg 360mg 44g 13g 14g 24g

Slim-N-Trim™ - Blueberry 220 15 2g 1g 10mg 230mg 43g 5g 11g 31g

Strawberry Burst 170 5 0.5g 0g 5mg 170mg 46g 13g 3g 26g

Vanilla: Bananas, Lean1™ Protein, Almonds

Chocolate: Lean1™ Protein, Bananas, Almonds

Strawberry: Strawberries, Lean1™ Protein, Stevia Plant-Based Sweetener

Pineapple Mango: Mangoes, Pineapple, Lean1™ Protein, Pineapple Mango Juice Blend

MANGOFEST™ Mangoes, Pineapple Mango Juice Blend, Papaya Juice Blend

THE SHREDDER™

Vanilla, Chocolate or Strawberry: Gladiator® Protein, Protein Blend, Diet Down Enhancer; Vanilla Flavor With Other Natural Flavors (in Van); 100% Cocoa, Vanilla Flavor With Other Natural Flavors (in Choc); Strawberries, Pear Juice Blend, Vanilla Flavor With Other Natural Flavors (in Straw)

SLIM-N-TRIM™

Vanilla, Chocolate, Strawberry or Blueberry: Protein Blend, Gladiator® Protein, Lean1™ Protein, Stevia Plant-Based Sweetener, Fiber Blend Enhancer; Bananas and Vanilla Flavor With Other Natural Flavors (in Van); Bananas, Nonfat Milk, 100% Cocoa (in Choc); Strawberries, Pear Juice Blend (in Straw); Wild Blueberries and Blueberry Juice Blend (in Blue)

STRAWBERRY BURST Strawberries, Pear Juice Blend, Protein Blend, Stevia Plant-Based Sweetener, Electrolyte Mix

We Heard You.

You want to know what you’re putting

into your body.

You want real food that supports your

health and fitness goals.

You want to feel good about your decisions.

Well, your purpose is our purpose.

That’s why we’re adding more whole fruits

and vegetables to our Smoothies and

removing things you don’t want. Because,

just like you, we’re always improving.

Whole mangoes Whole bananas Whole organic spinach

Whole kale Whole almonds Raw plant-based protein

Whole organic carrots Wild blueberries Whole raspberries

Change Is Good.

Take A Look Inside Our Blenders (And Our Cups).• Every Slim, Fitness and Wellness Blend

Smoothie is made with NO sugar added,

all while keeping the same great taste

you’ve grown to love, guaranteed.

• All Smoothies are blended with

NO high fructose corn syrup,

NO hydrogenated oils and NO trans fat.

• Athletes can build up and recover with

confidence because our Smoothies

exclude ingredients prohibited by any regulatory lists monitored by NSF.

• Gluten sensitivity? No problem!

All our Smoothies are gluten-free.

• Put more goodness into your body

with NEW whole wild blueberries,

raspberries and organic spinach.

• We’ve replaced our Styrofoam cups by

investing in environmentally friendly recyclable plastic.

Fitness BlendsTHE ACTIVATOR®

Strawberry Banana: Strawberries, Bananas, Coconut Water, Gladiator® Protein, Pear Juice Blend

Blueberry Strawberry: Strawberries, Coconut Water, Blueberry Juice Blend, Wild Blueberries, Gladiator® Protein, Pear Juice Blend

Chocolate: Bananas, Coconut Water, Gladiator® Protein, Protein Blend, 100% Cocoa

Pineapple: Pineapple, Apple Juice, Coconut Water, Gladiator® Protein, Bananas

COFFEE HIGH PROTEINAlmond Mocha or Vanilla: Dates, Cold Brew Coffee, Whey Protein, Almonds, Protein Blend, Nonfat Milk; 100% Cocoa (in Almond Mocha)

Vanilla, Chocolate or Strawberry: Gladiator® Protein, Stevia Plant-Based Sweetener, Choice of Two Fruits/Veggies

®

PER 20 OZ. CUP CALORIES FAT CALORIES FAT SATURATED FAT CHOLESTEROL SODIUM CARBS FIBER PROTEIN SUGARS

The Activator® - Strawberry Banana 230 20 2g 1.5g 10mg 230mg 30g 7g 23g 19g

The Activator® - Blueberry Strawberry 270 15 1.5g 1g 10mg 190mg 43g 8g 22g 32g

The Activator® - Chocolate 210 25 2.5g 1.5g 15mg 370mg 21g 3g 26g 11g

The Activator® - Pineapple 310 20 2g 1.5g 10mg 230mg 50g 3g 23g 42g

Coffee High Protein - Almond Mocha 390 110 12g 2g 55mg 380mg 41g 7g 31g 31g

Coffee High Protein - Vanilla 390 110 12g 2g 55mg 380mg 40g 7g 30g 31g

Gladiator® Nutritional information varies depending on your choice of fruits/veggies. Please refer to the Smoothie King Healthy Rewards app or smoothieking.com to customize your Smoothie.

The Hulk™ - Vanilla 710 280 31g 11g 75mg 370mg 89g 14g 33g 54g

The Hulk™ - Chocolate 720 280 31g 11g 75mg 370mg 90g 14g 33g 54g

The Hulk™ - Strawberry 780 280 31g 11g 75mg 420mg 113g 24g 33g 64g

Original High Protein - Chocolate 390 110 12g 2g 55mg 380mg 41g 7g 31g 31g

Original High Protein - Banana 330 110 12g 2g 50mg 330mg 30g 5g 27g 18g

Original High Protein - Lemon 360 110 12g 2g 50mg 330mg 40g 3g 27g 31g

Original High Protein - Pineapple 300 110 12g 2g 50mg 330mg 25g 5g 27g 18g

Peanut Power Plus™ - Strawberry 510 200 22g 4g 5mg 230mg 76g 11g 16g 46g

Peanut Power Plus™ - Chocolate 580 210 23g 4.5g 10mg 540mg 75g 11g 23g 53g

Power Punch Plus® 270 25 2.5g 1.5g 20mg 240mg 72g 9g 14g 32g

THE HULK™

Vanilla, Chocolate or Strawberry: Butter Pecan Ice Cream, Bananas, Weight Gain Blend, Dates, Almonds, Super Grain Enhancer; 100% Cocoa (in Choc); Strawberries, Protein Blend (in Straw)

ORIGINAL HIGH PROTEINChocolate: Dates, Whey Protein, Almonds, Protein Blend, Nonfat Milk, 100% Cocoa

Banana: Bananas, Whey Protein, Almonds, Protein Blend

Lemon: Lemon Juice Blend, Whey Protein, Almonds, Protein Blend

Pineapple: Pineapple, Whey Protein, Almonds, Protein Blend

PEANUT POWER PLUS™ Strawberry or Chocolate: Bananas, Peanut Butter, Dates, Protein Blend, Nonfat Milk; Strawberries, Apple Juice, Stevia Plant-Based Sweetener (in Straw); 100% Cocoa (in Choc)

POWER PUNCH PLUS®

Strawberries, Nutrient Blend, Pear Juice Blend, Stevia Plant-Based Sweetener, Super Grain Enhancer

BLUEBERRY HEAVEN®

Wild Blueberries, Bananas, Blueberry Juice Blend, Lemon Juice Blend, Protein Blend

DAILY WARRIOR™ Proud Supporter of the American Cancer Society

Bananas, Wild Blueberries, Peanut Butter, Blueberry Juice Blend, Dates, Organic Spinach, Almonds, Stevia Plant-Based Sweetener

IMMUNE BUILDER® Mixed Berry: Strawberries, Raspberries, Pear Juice Blend, Bananas, Blueberry Juice Blend, Almond Milk, Wild Blueberries, Immune Support Enhancer

THE PREMAMA®

Bananas, Raspberries, Wild Blueberries, Apple Juice, Organic Spinach, Protein Blend, Stevia Plant-Based Sweetener, Premama Prenatal Multivitamin

PURE RECHARGE®

Mango Strawberry: Pineapple Mango Juice Blend, Strawberries, Mangoes, Pure Recharge Enhancer, Electrolyte Mix

Strawberry: Strawberries, Pure Recharge Enhancer, Pear Juice Blend, Electrolyte Mix, Nutrient Blend, Protein Blend

Wellness Blends

PER 20 OZ. CUP CALORIES FAT CALORIES FAT SATURATED FAT CHOLESTEROL SODIUM CARBS FIBER PROTEIN SUGARS

Blueberry Heaven® 250 10 1.5g 0g 5mg 240mg 54g 5g 6g 40g

Daily Warrior™ 660 280 31g 5g 0mg 170mg 94g 15g 16g 54g

Immune Builder® - Mixed Berry 340 10 1g 0g 0mg 150mg 85g 25g 2g 55g

The Premama® 280 15 1.5g 0g 5mg 260mg 66g 11g 7g 40g

Pure Recharge® - Mango Strawberry 300 5 0.5g 0g 0mg 150mg 90g 9g 2g 61g

Pure Recharge® - Strawberry 180 10 1g 0g 10mg 350mg 56g 16g 6g 25g

Vegan - Pineapple Spinach 350 50 6g 0.5g 0mg 135mg 73g 7g 11g 48g

Vegan - Mango Kale 320 50 6g 0.5g 0mg 90mg 64g 6g 10g 44g

Vegan - Nutty Super Grain 520 230 26g 4.5g 0mg 310mg 62g 8g 19g 32g

Vegan - Dark Chocolate Banana 350 15 1.5g 0g 0mg 85mg 79g 10g 11g 44g

Veggie Blends - Lemon Ginger Spinach 290 10 1g 0g 0mg 70mg 75g 6g 4g 57g

Veggie Blends - Apple Kiwi Kale 270 5 0g 0g 0mg 180mg 78g 9g 1g 53g

Veggie Blends - Carrot Kale Dream™ 260 10 1g 0g 5mg 170mg 63g 4g 4g 46g

VEGANPineapple Spinach: Bananas, Pineapple, Organic Spinach, Pineapple Mango Juice Blend, Organic Carrots, Lemon Juice Blend, Almonds, Sunwarrior® Organic Warrior Blend Protein, Stevia Plant-Based Sweetener

Mango Kale: Bananas, Mangoes, Apple Juice, Pineapple Mango Juice Blend, Kale, Almonds, Sunwarrior® Organic Warrior Blend Protein

Nutty Super Grain: Almond Milk, Bananas, Peanut Butter, Apple Juice, Sunwarrior® Organic Warrior Blend Protein, Super Grain Enhancer, Vanilla Flavor With Other Natural Flavors, 100% Cocoa

Dark Chocolate Banana: Bananas, Dates, Wild Blueberries, 100% Cocoa, Sunwarrior® Organic Warrior Blend Protein, Vanilla Flavor With Other Natural Flavors

VEGGIE BLENDS Lemon Ginger Spinach: Mangoes, Pineapple, Lemon Juice Blend, Organic Spinach, Organic Carrots, Papaya Juice Blend, Kale, Organic Ginger, Stevia Plant-Based Sweetener

Apple Kiwi Kale: Bananas, Apple Juice, Kiwi Juice Blend, Kale, Electrolyte Mix

Carrot Kale Dream™: Bananas, Pineapple Mango Juice Blend, Organic Carrots, Lemon Juice Blend, Kale, Protein Blend, Electrolyte Mix

Take A Break BlendsBANANA BERRY TREAT®

Strawberries, Bananas, Pear Juice Blend, Raspberries, Protein Blend, Raw Cane Sugar, Stevia Plant-Based Sweetener

BANANA BOAT®

Bananas, Vanilla Frozen Yogurt, Raw Cane Sugar, Protein Blend

BERRY PUNCH®

Strawberries, Pear Juice Blend, Blueberry Juice Blend, Raspberries, Wild Blueberries, Electrolyte Mix

CARIBBEAN WAY® Strawberries, Bananas, Papaya Juice Blend, Raw Cane Sugar, Stevia Plant-Based Sweetener

GREEN TEA TANGO®

Vanilla Frozen Yogurt, Raw Cane Sugar, Protein Blend, Matcha Green Tea, Choice of One Fruit/Veggie

LEMON TWIST BANANA™

Bananas, Lemon Juice Blend, Raw Cane Sugar, Papaya Juice Blend

LEMON TWIST STRAWBERRY™

Strawberries, Lemon Juice Blend, Raw Cane Sugar, Papaya Juice Blend

MUSCLE PUNCH®

Strawberries, Bananas, Raw Cane Sugar, Nonfat Milk, Stevia Plant-Based Sweetener, Super Grain Enhancer, Vanilla Flavor With Other Natural Flavors, Whey Protein

PASSION PASSPORT® Passion Fruit Juice Blend, Bananas, Pineapple Mango Juice Blend, Papaya Juice Blend, Raw Cane Sugar

PEACH SLICE PLUS®

Peaches, Strawberries, Pear Juice Blend, Papaya Juice Blend, Raw Cane Sugar, Nonfat Milk

PINEAPPLE SURF® Pineapple, Strawberries, Kiwi Juice Blend, Raw Cane Sugar, Pineapple Mango Juice Blend, Papaya Juice Blend, Protein Blend, Vanilla Flavor With Other Natural Flavors

STRAWBERRY-KIWI BREEZE®

Strawberries, Kiwi Juice Blend, Papaya Juice Blend, Raw Cane Sugar, Protein Blend

STRAWBERRY X-TREME®

Strawberries, Pear Juice Blend, Raw Cane Sugar, Papaya Juice Blend

YOGURT D-LITE®

Vanilla Frozen Yogurt, Raw Cane Sugar, Protein Blend, Nonfat Milk, Choice of One Fruit/Veggie

PER 20 OZ. CUP CALORIES FAT CALORIES FAT SATURATED FAT CHOLESTEROL SODIUM CARBS FIBER PROTEIN SUGARS

Banana Berry Treat® 280 10 1.5g 0g 5mg 260mg 65g 13g 6g 45g

Banana Boat® 390 40 4.5g 2.5g 20mg 270mg 86g 6g 9g 57g

Berry Punch® 280 5 0g 0g 0mg 200mg 79g 22g 1g 48g

Caribbean Way® 280 5 0g 0g 0mg 15mg 74g 4g 1g 56g

Green Tea Tango® Nutritional information varies depending on your choice of fruits/veggies. Please refer to the Smoothie King Healthy Rewards app or smoothieking.com to customize your Smoothie.

Lemon Twist Banana™ 340 5 0g 0g 0mg 0mg 86g 2g 2g 71g

Lemon Twist Strawberry™ 360 0 0g 0g 0mg 15mg 89g 6g 1g 78g

Muscle Punch® 250 5 0.5g 0g 5mg 60mg 62g 4g 6g 43g

Passion Passport® 410 0 0g 0g 0mg 20mg 102g 1g 1g 91g

Peach Slice Plus® 390 5 0.5g 0g 0mg 90mg 92g 10g 5g 78g

Pineapple Surf® 420 10 1.5g 0g 5mg 250mg 100g 5g 6g 85g

Strawberry Kiwi Breeze® 300 5 0.5g 0g 5mg 140mg 71g 2g 3g 61g

Strawberry X-Treme® 270 0 0g 0g 0mg 30mg 68g 11g 1g 54g

Yogurt D-Lite® Nutritional information varies depending on your choice of fruits/veggies. Please refer to the Smoothie King Healthy Rewards app or smoothieking.com to customize your Smoothie.

Kids BlendsAPPLE KIWI BUNGA™

Apple Juice, Bananas, Kiwi Juice Blend, Kale, Electrolyte Mix, Kids Multivitamin

BERRY INTERESTING™ Strawberries, Raspberries, Pear Juice Blend, Blueberry Juice Blend, Kids Multivitamin

CHOC-A-LAKA™

Vanilla Frozen Yogurt, Protein Blend, 100% Cocoa, Kids Multivitamin

PER 12 OZ. CUP CALORIES FAT CALORIES FAT SATURATED FAT CHOLESTEROL SODIUM CARBS FIBER PROTEIN SUGARS

Apple Kiwi Bunga™ 160 5 0g 0g 0mg 95mg 46g 7g 1g 30g

Berry Interesting™ 180 0 0g 0g 0mg 30mg 46g 15g 1g 31g

Choc-A-Laka™ 130 30 3g 1.5g 15mg 370mg 20g 3g 10g 9g

CW Jr.® 170 5 0g 0g 0mg 20mg 45g 9g 1g 30g

Lil Angel™ 160 5 0g 0g 0mg 25mg 42g 13g 1g 26g

Strawberry Bluegurt Blitz™ 130 5 0g 0g 0mg 90mg 29g 7g 5g 21g

CW Jr.®Strawberries, Bananas, Papaya Juice Blend, Pear Juice Blend, Kids Multivitamin

LIL’ ANGEL™

Strawberries, Bananas, Pear Juice Blend, Kids Multivitamin

STRAWBERRY BLUEGURT BLITZ™

Oikos® Greek Nonfat Yogurt, Strawberries, Pear Juice Blend, Blueberry Juice Blend, Kids Multivitamin, Protein Blend, Nonfat Milk, Electrolyte Mix

Enhance Your PurposeWith our complete menu of nutritious enhancers, you can customize your blend specifically for your purpose.*

SLIM ENHANCER

Diet DownChromium, Green Tea, L-Carnitine, 5 HTP & Fiber

10 calories

FITNESS ENHANCERS

Muscle BuilderPure Creatine Monohydrate, L-Glutamine & Taurine

5 calories

ProteinGladiator® 30 calories 5g protein

Whey 20 calories 4g protein

Lean1™ 25 calories 3g protein

Sunwarrior® Organic Warrior Blend 30 calories 6g protein

Protein Blend 25 calories 2g protein

WELLNESS ENHANCERS

Fiber Blend7g of Soluble Fiber

5 calories 7g fiber

Immune SupportOver 1,000mg of Vitamin C, high levels of Zinc & Selenium

15 calories

MultivitaminB-Complex Vitamins, Vitamins C & E, Zinc & Selenium

10 calories

Prenatal MultivitaminPremama®, B-Complex Vitamins, Folate (Folic Acid), Vitamin D

5 calories

ProbioticDigestion & immune system support

5 calories

Super GrainGluten-free Grains, including Quinoa, Flax, Millet, Teff, Chia, Buckwheat & Amaranth

30 calories

ENERGY ENHANCERS

Energy BoostGinkgo Biloba with other stimulant-free ingredients

10 calories

Pure RechargeGreen Coffee Bean, Vitamin B12 & Ginkgo Biloba

0 calories

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

©Smoothie King Franchises, Inc. Smoothie King® is a registered trademark of Smoothie King Franchises, Inc.Sunwarrior® is a registered trademark of Sunbrothers, LLC.