Sitting in a chair at work, in pain?
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Transcript of Sitting in a chair at work, in pain?
Sitting in a chair,at work, in pain?
Answers & Questions
about undiagnosed inflammation,
pain and swelling.
You’re not alone – millions of people have at least one form of arthritis or
musculoskeletal disorder.
• 30% of people suffer from arthritis symptoms
• 10-15% of people have osteoarthritis
• 1-10% are partly-fully disabled due to arthritis
• 0.1-1% of people suffer from rheumatoid arthritis, lupus
or other debilitating diseases like ankylosing spondylitis
SOURCE: West, Dr. Sterl ing G. (2002) Rheumatology Secrets. (2nd ed.) Philadelphia (PA): Hanley & Belfus.
They include a wide variety of complex disorders, many of which can go
undiagnosed or untreated:
• Autoimmune (self-attacking)
• Degenerative (wearing down & destruction)
• Metabolic (physiologically transformational)
• Vascular (affecting blood flow)
That means many people are suffering without knowing why, and living without treatment.
…or a plan on how to manage life with
disease.
If you're sitting painfully in your chair wondering if this could be you, consider the benefits of early disease detection:
• Treat symptoms and disease early, minimizing
downtime and discomfort
• Spend less now than you would for more complex
treatments later
• Feel better, quicker than you’ll be able to later
• Keep one more person out of the health system
Answer the following 6 questions about your
current health…
Do you have joint swelling or stiffness, such as…
Finger
Wrists
Shoulders
Spine
Hips
Knees
Ankles
Toes
Do you have joint swelling or muscle pain for…
One month
A period of months
Up to a year
More than a year
Do you have joint stiffness at certain points in the day, such as…
Early morning
Middle of the day
Evening
Do you have joint stiffness that lasts a certain amount of time, such as…
30 minutes
A few hours at a time
More
Do you have strange symptoms alongside joint pain, swelling or stiffness, such as:
bowel problems
dry eyes or mouth
eye inflammation
mouth ulcers
fever or night sweats
unintentional weight loss
rashes
discoloration of the fingers
changes to your nails
Have close members of your family had medical conditions with any symptoms
similar to those mentioned here?
Joint or muscle pain, stiffness or swelling
Bowel problems
Changes in eyes, mouth or nails
Other symptoms, like ulcers, rashes, discolorations
Fever, sweats or unintentional weight loss
Did you answer “yes” to any of these questions?
If so, and you have not consulted with a physician since these
symptoms, you should soon.
Consider these final 6 important points:
If you smoke, you're likely making it worse.
If you drink alcohol, you're likely making it
worse.
If you're not eating healthy, you're likely
making it worse.
If your work isn't flexible, allowing periods of rest or
light movement, you're likely making it worse.
If you work to a point of stress, you're likely
making it worse.
If you don’t consult a physician about diagnosing, treating, and
living a healthy life with your disease, it will likely get worse.
MyArthritis.info
If you have any concerns, see your family physician or a
rheumatologist.
Patient education on rheumatic diseases.