last orders for breakfast 11:40 mon - fri - 12:15 Sat & Sun

Power porridge made with almond milk, seeds, berries, pecan nuts, bee pollen, cinnamon & honey

Granola with berry compote, Greek yoghurt & honey

Seasonal fruit salad with yoghurt & honey

Macadamia nut & blueberry pancakes with fruit compote & maple syrup

Organic poached eggs with avocado, roasted tomato & grilled sourdough

Organic scrambled eggs, roasted tomato on brown toast & chutney (add smoked salmon €3.95)

Open bacon sandwich with roasted tomato & chutney

Avoca breakfast with back bacon, sausage, black pudding, Portobello mushroom, poached eggs, roasted tomato & Sourdough toast

Basket of Avoca toasts with jam & marmalade

€6.50

€6.50

€6.95

€8.95

€9.45

€8.95

€8.95

€12.95

€4.50

sides Scones &Pastr

Kids Menu

Sausage, Back Bacon, Scrambled eggs, Poached eggs, Black pudding, Smoked salmon, Grilled Portobello mushroom.

€3.95

Avocado Grilled Tomatoes White, Brown, Sourdough, Spelt toast, Gluten Free Breads

€1.95 €1.65

€1.50

Whole-wheat, Oaty Apple & Date, Mixed berry, Fruit, Plain. All served with butter & jam

€3.95

Banana pancakes with maple syrup Scrambled eggs with cheese bread soldiers Sausage sambo with cheese bread

€4.50

Served from 12.45 – 16.30 sat and sun

Macadamia nut & blueberry pancakes with fruit compote & maple syrup

Salt Café super eggs royal with crushed avocado, smoked salmon, poached eggs & Hollandaise sauce on spelt toast

Spiced red lentil, turmeric, yoghurt & coconut soup with avoca brown bread

Duck liver parfait with pear chutney & sourdough toast

Crab salad with celeriac & apple remoulade, pink grapefruit, fennel on toasted sourdough

Red wine & beef casserole, champ, roast garlic & parsley heirloom carrots

Mussels, chorizo, white wine, garlic & cream sauce, grilled sourdough, romesco

Roast monkfish, artichoke puree, truffle & coco bean fricassee

Broccoli, sweet potato, black quinoa & parmesan fritters Mezze board, with hummus, romesco, baba ghanoush & grilled flat bread

Free-range rotisserie half-chicken with Caesar salad

Higgins smoked beef burger, mature cheddar, gherkins, red onion marmalade, French fries, horseradish mayonnaise

€9.95

€12.95

€6.45

€9.95

€15.95

€14.50

€20.95

sides

scones

pastries Creamy mash, Polenta fries, Parmesan truffle aioli, Roasted root vegetables with dukkah, French fries & rosemary sea salt, Back bacon, Smoked salmon

€3.95

Whole-wheat, Oat Apple & Date, Mixed berry, Fruit, Plain, Gluten free. All served with butter & jam

€3.35

Danish, Pain au Chocolate, Croissant

€2.95

€14.95

€15.95

€16.95

€15.95

Served from 12.15 – 16.30 Monday to Friday

Spiced red lentil, turmeric & coconut soup with avoca brown bread

Pan seared scallops, burnt apple puree, orange, beetroot, white quinoa

Duck liver parfait with pear chutney & sourdough toast

Mussels, chorizo, white wine, garlic & cream sauce, grilled sourdough, romesco

Kale & Toonsbridge Buffalo halloumi salad with roasted sweet potato, caramelised onion, baba ganoush and dukkah

West Cork Crab, Apple & celeriac remoulade, kohlrabi, cucumber, grapefruit salad with spelt toast

Red wine & beef casserole, champ, roast garlic & parsley heirloom carrots

Crispy confit duck leg, pickled red cabbage, black quinoa, feta cheese, chargrilled pears

Broccoli, sweet potato, black quinoa & parmesan fritters Mezze board, with hummus, romesco, tzatziki, baba ganoush and grilled flat bread

Free-range rotisserie half-chicken with Caesar salad

Roast monkfish, artichoke puree, truffle & coco bean fricassee

Higgins smoked beef burger, mature cheddar, gherkins, caramelised onion, French fries, horseradish mayonnaise

€6.45

€14.95

€9.95

€15.95

€15.95

€16.95

€15.95

sides

€14.95

€16.95

€20.95

€15.95

€14.50

Creamy mash Polenta Fries, Reggiano parmesan, truffle aioli Roast baby heirloom carrot,celeriac & turnip with dukkah French fries & rosemary sea salt Smoked salmon White, Brown, Sourdough, Spelt toast (Gluten Free Breads)

€3.95 €3.95 €3.95

€3.95

€1.50

starters Spiced red lentil, turmeric and coconut soup with Avoca brown bread

Creamy Polenta, Roast Carrots, Crispy Kale and Mushroom Dashi

Roast Beet,Whipped Ricotta,Oak Leaf,Black Garlic dressing and pistachio

Duck Liver Parfait, shallot, pear chutney, sourdough toast

Mussels with Romesco,Bonito vinegar and Sourdough bread

side dishes Caesar salad

Baby potatoes, garlic aioli

Creamy Champ

Roasted vegetables

mains Higgins Smoked Beef Burger, mature cheddar, gherkins, caramelized onion marmalade,French fries, horseradish mayonnaise

Pan fried Halibut , crushed kohlrabi, brown shrimp, broccoli, veronique sauce

Broccoli, sweet potato, black quinoa parmesan fritters, baba ganoush, romesco sauce, grilled flat bread

Slow braised Pork belly, black pudding, squash puree, roast carrot, Irish green beans garlic jus

Red wine & beef casserole, champ, roast garlic & parsley heirloom carrots

Free-Range Rotisserie Chicken for Two, champ mash, roasted root vegetable, chicken jus

Neighbourhood Thursday

Menu 2 Courses €25.00 3 Courses €28.95

€6.00

€4.50

€4.50

€4.50

starters Spiced red lentil, turmeric and coconut soup with Avoca brown bread

Creamy Polenta with Roast Carrots, Crispy Kale and Mushroom Dashi

Roast Beet,Whipped Ricotta,Oak Leaf,Black Garlic dressing and

pistachio

Duck Liver Parfait, shallot, pear chutney, sourdough toast

Mussels with Romesco,Bonito vinegar and Sourdough bread

€6.45

€9.50

side dishes Caesar salad

Baby potatoes, garlic aioli

Creamy Champ

Roasted vegetables

€9.50

€9.95

€9.50

mains Higgins Smoked Beef Burger, mature cheddar, gherkins, caramelized onion marmalade,French fries, horseradish mayonnaise

Pan fried Halibut , crushed kohlrabi, brown shrimp, broccoli, veronique sauce

Broccoli, sweet potato, black quinoa parmesan fritters, baba ganoush, romesco sauce, grilled flat bread

Slow braised Pork belly, black pudding, squash puree, roast carrot, Irish green beans garlic jus

28 Day Dry Aged Rib eye steak, creamed spinach, Portobello mushroom, bacon and French fries

Free-Range Rotisserie Chicken for Two, champ mash, roasted root vegetable, chicken jus

Gressingham duck breast, caramelised raspberry puree, figs, pistachio, confit duck arancini

€16.95

€21.95

€15.95

€22.50

€26.95

€29.95

€22.50

€6.00

€4.50

€4.50

€4.50

Warm sticky toffee & date pudding, spiced pear with Chantilly cream

Peanut butter &salt caramel cheesecake with milk chocolate tuile

Chocolate mousse sundae

Blackberry and orange panna cotta with orange crumble and pistachio praline

Selection of Ice cream & Sorbet: 4 scoops to pick from: Strawberry, Vanilla, Chocolate, Salted Caramel, Mint Chocolate, Raspberry sorbet or Mango sorbet

Trio of Mini Desserts

Single Mini dessert Mini sticky toffee & date pudding, mini panna cotta, mini chocolate mousse

Cheese board from our in-house cheese room with pear & shallot chutney & quince paste

€6.50

€6.50

€6.50

€6.50

€6.50

€9.95

€3.95

€12.95

Warm sticky toffee & date pudding, spiced pear with Chantilly cream

Peanut butter &salt caramel cheesecake with milk chocolate tuile

Chocolate mousse sundae

Blackberry and orange panna cotta with orange crumble and pistachio praline

Selection of Ice cream & Sorbet: 4 scoops to pick from: Strawberry, Vanilla, Chocolate, Salted Caramel, Mint Chocolate, Raspberry sorbet or Mango sorbet

Trio of Mini Desserts

Single Mini dessert Mini sticky toffee & date pudding, mini panna cotta, mini chocolate mousse

Cheese board from our in-house cheese room with pear & shallot chutney & quince paste

€6.50

€6.50

€6.50

€6.50

€6.50

€9.95

€3.95

€12.95

AV

OC

A

WINE LIST Sparkling Wines Prosecco, Corte Alta, Veneto, Italy (11%) N.V. Soft, well-made Prosecco with subtle scents of white fruit and flowers. The palate has lovely, fresh notes of apple, pear and peach wrapped up in a light, refreshing fizz.

Champagne Veuve Doussot, Brut, France (12.5%) N.V. Made with 85% Pinot Noir and 15% Chardonnay, fresh, intense with a long and elegant finish excellent as an aperitif.

Gl. Crf. Btl.

175ml 500ml

White Wines Sauvignon/Chardonnay: Cuvée Orelie, Ardèche, France (12%) 2017

This wine was recently awarded the best value white wine by a prestigious Irish publication

and we can’t help but agree. Great balance and finesse for a wine of such humble origins.

Verdejo, Vina Perez, Bodega Valdehermoso, , DO Rueda, Spain (12,5%) 2017

This is an intense, fresh, mineral and fruity wine; you have all the ingredients for a nice

Rueda made with 100% Verdejo, this is the real thing.

Pinot Grigio, Borgo Boschetto, IGT Venezia-Giulia, Italy (12%) 2017

Made by Marco Scolaris, a reknowned producer of Pinot Grigio, this wine is a good

introduction to the true Pinot Grigio, nice selection of fruits, elegant with a delicate finish

Chardonnay, Domaine de la Bretonniere, IGP Val de Loire, France (12%) 2017

The palate is a mix of ripe, fleshy, white fruits with a perfectly balanced acidity

providing a racy, mineral freshness.

Sauvignon Blanc, Touraine, Guy Alion, Loire Valley, France (12%) 2017

Crisp, bursting with gooseberry, peanut and nettle note

Albariño, Pazo Torrado, Do Rias Baixas, Spain (12%) 2017

Pazo Torrado is a classic Albarino from Rias Baixas in Galicia, North West Spain.

Fresh and lively with floral, citrus fruit on the nose and mineral notes.

Chablis, Domaine Laurence Race, Burgundy, France (12.5%) 2016

A true Chablis, made by a talented winemaker, mineral, vibrant with a fine selection of ripe

fruits and grapefruit, so easy to knock back.

Sancerre, Domaine de la Rossignole, Loire Valley, France (12,5%) 2016

The best expression of Sauvignon Blanc, subtle, elegant and so refreshing with aromas of

blossom, exotic and citrus fruits.

€29

€7 €20 €28

€8 €22 €32

€8 €22 €32

€9 €24 €36

€44

€46

€8 €32

€60

€6 €18 €24

Rosé

Bois rosier, Pays d’Oc, France (12.5%) 2017

Refreshing and crisp with a hint of sweetness. Creamy in texture with great acidity

and we can’t help but agree. Great balance and finesse for a wine of such humble origins.

€7 €20 €28

All of our wines contain Sulphites

AV

OC

A

Gl. Crf. Btl.

175ml 500ml

Red Wines

Merlot, Domaine La Prade, Vin de Pays d'Oc, (13%) 2017 Merlot almost became a victim of its own success in the 90’s as its popularity led to a lot of very average wines. This is much more of a throwback with black fruit and green herbs

Cabernet Sauvignon, Bordeaux, Chateau Haut-Colas-Nouet, France (12.5%) 2014 Smooth and Subtle wine made from Cabernet Sauvignon. Well bodied with lovely bouquet ofred fruits. Just North of Saint Emillion.

Cabernet Sauvignon, Emiliana , Chile (13%) 2016 Deep ruby red in colour with a nose that expresses ripe red fruits with a light touch of spice and Smoky notes. Good volume on the palate, elegant, velvety tannins. This is a well-balanced, easy-drinking wine with a long finish.

Ribera del Duero, Vegaval, Bodega San Andrés, Spain (14%) 2016 Aged in French and American barrels over 3 months, this Roble has some nice aromas of black fruits, spices and a good structure.

Cotes du Rhone, Luc Baudet, Rhone Valley, France (13,5%) 2016 An excellent wine from the rising star of the region. Fleshy, round, fruity with aromas of strawberries, plum and cherries, a serious Cotes du Rhone.

Malbec, Domaine Bousquet, Tupungato valley, Argentina (13%) 2017 Made from organic grapes sourced mainly from vineyards in Tupungato at an altitude of 1200 meters above sea level. In the nose it present intense aromas of blackberry with notes of red and black currants, and plum. The mouth highlights notes of ripe plums with soft and elegant tannins. It has an excellent structure, long and persistent finish.

Rioja Alta Crianza, Tempranillo, Castillo Clavijo, Spain (12,5%) 2014 From the Rioja Alta, a region producing some softer wines with fine aromas, it is aged in French and American barrels giving some roundness and body to this lovely wine.

Saint-Emilion, Chateau Petit-Faurie-Quet, Bordeaux, France (12,5%) 2013 Generous, ripe with a complex selection of dark berries, strawberries and some notes of spices for an elegant and suave finish.

Barolo DOCG, "Gabutti", Gabutti Boasso, Piedmont, Italy (14%) 2013 Only a small allocation of this tremendous wine is available in Ireland, this is a beautiful Nebbiolo, with ripe black fruits, opulent, finesse and with firm tannins.

€31

€8 €23 €33

€9 €27 €36

€9 €24 €35

Gl. Btl.

90ml

€6 €20 €24

€29

€7 €19 €28

All of our wines contain Sulphites

Port, Dessert Wine Dow's 10y Old Tawny N.V.

Dow's Fine Ruby N.V.

Dow's Late bottled Vintage 2011

Port Tasting (one 50 ml glass of each port) N.V.

Cuvee Champ du Bourg, Côtes de Duras, South West, France (13%) 2014

Elegant, fresh and complex with a great selection of fruits from ripe apricot, orange peel to dried fruits.

€45

€60

€8 €53

€8 €53

€15

€7 €35

€10 €75

Aperitif Prosecco €8.00 Mimosa ○ Elderflower €8.00 White Sauvig.Chardon:Cuvée,Orelie Fance €6.00 Pinot Grigio,Borgo Boschetto,Italy €7.00 Chardonnay, Bretonniere, France €8.00 Sauvignon Blanc, Touraine, France €8.00 Albariño, Pazo Torrado, Spain €9.00 Rose Bois rosier, Pays d’Oc, France €7.00 Red Merlot, Domaine La Prade, France €6.00 Cabernet Sauvignon, Emiliana,Chile €7.00 Grenache, Cotes du Rhone, France €8.00 Malbec, Domaine Bousquet, Argentina€9.00 Tempranillo, Rioja Crianza, Spain €9.00 Prices for 175ml glass-Full wine list on demand Wine available in carafe & bottle also Tea & Coffee Tea €2.60 Specialty Infusions €3.00 Matcha green tea latte €3.40 Chai Latte €3.40 Reg. Lrg. Americano €2.90 €3.20 Cappuccino €3.05 €3.25 Latte €3.05 €3.25 Single Double Espresso €2.25 €2.95 Macchiato €2.30 €3.00 Flat White €3.05 Mocha €3.45 Hot chocolate €3.50 Soya, Almond & Coconut milk available Soft drinks Glass Jug Elderflower pressé €2.95 €7.50 Homemade lemonade €2.95 €7.50 Lemon iced tea €3.05 €7.50 Orange Juice, Apple Juice €3.50 Coke, Sprite, Fanta €2.95 Green Beards Juices Cold pressed raw beverages €5.25 Beets by Ray - carrot, beetroot, ginger, lemon, pineapple, orange & apple Green Love - cucumber, lettuce, parsley, spinach, apple, lemon, chard & kale Northern Lights - cucumber, spinach, chard, kale, apple & lemon Turmeric Sunrise - carrot, ginger, lemon, turmeric, orange & apple The Rollercoaster - ginger, pineapple & lemon

Aperitif Prosecco €8.00 Mimosa ○ Elderflower €8.00 White Sauvig./Chardon.:Cuvée,Orelie Fance€6.00 Pinot Grigio, Borgo Boschetto,Italy€7.00 Chardonnay, Bretonniere, France €8.00 Sauvignon Blanc, Touraine, France €8.00 Albariño, Pazo Torrado, Spain €9.00 Rose Bois rosier, Pays d’Oc, France €7.00 Red Merlot, Domaine La Prade, France €6.00 Cabernet Sauvignon, Emiliana,Chile €7.00 Grenache, Cotes du Rhone, France €8.00 Malbec, Domaine Bousquet,Argentina €9.00 Tempranillo, Rioja Crianza, Spain €9.00 Prices for 175ml glass - Full wine list on demand Wine available in carafe & bottle also Tea & Coffee Tea €2.60 Specialty Infusions €3.00 Matcha green tea latte €3.40 Chai Latte €3.40 Reg. Lrg. Americano €2.90 €3.20 Cappuccino €3.05 €3.25 Latte €3.05 €3.25 Single Double Espresso €2.25 €2.95 Macchiato €2.30 €3.00 Flat White €3.05 Mocha €3.45 Hot chocolate €3.50 Soya, Almond & Coconut milk available Soft drinks Glass Jug Elderflower pressé €2.95 €7.50 Homemade lemonade €2.95 €7.50 Lemon iced tea €3.05 €7.50 Orange Juice, Apple Juice €3.50 Coke, Sprite, Fanta €2.95 Green Beards Juices Cold pressed raw beverages €5.25 Beets by Ray - carrot, beetroot, ginger, lemon, pineapple, orange & apple Green Love - cucumber, lettuce, parsley, spinach, apple, lemon, chard & kale Northern Lights - cucumber, spinach, chard, kale, apple & lemon Turmeric Sunrise - carrot, ginger, lemon, turmeric, orange & apple The Rollercoaster - ginger, pineapple & lemon

Specialty Teas €3.00 Earl Grey 1864 Tea leaf flavored with bergamot Pu erh Fitness Tea Green mate rose hip & lemon grass Organic Sencha Green Tea Bright, green & fresh leaves Life of Brian Sencha Tea with liquorice, peppercorns, pineapple, papaya. South of France Hibiscus, blackcurrants, sunflowers, berries, papaya, apple… Shou Me A rich & fragrant white tea with a hint of vanilla and bamboo Rooibos Citrus & Ginger Enhanced with red peppercorns, ginseng & orange blossom Chai Tea - 12-spices Cardamom, clove and cinnamon Put The Cat Out Chamomile flowers with lavender. Helps anxiety & insomnia Organic Nana Mint Matcha green tea latte €3.40 Chai Latte €3.40 Matcha green tea latte €3.40 Chai Latte €3.40 Coffee Reg. Lrg. Americano €2.90 €3.20 Cappuccino €3.05 €3.25 Latte €3.05 €3.25 Single Double Espresso €2.25 €2.95 Macchiato €2.30 €3.00 Flat White €3.05 Mocha €3.45 Hot chocolate €3.50 Soya, Almond & Coconut milk available Green Beards Juices Cold pressed raw beverages €5.25 Beets by Ray - carrot, beetroot, ginger, lemon, pineapple, orange & apple Green Love - cucumber, lettuce, parsley, spinach, apple, lemon, chard & kale Northern Lights - cucumber, spinach, chard, kale, apple & lemon Turmeric Sunrise - carrot, ginger, lemon, turmeric, orange & apple The Rollercoaster-ginger,pineapple,lemon Aperitif Prosecco €8.00 Mimosa ○ Elderflower €8.00

Specialty Teas €3.00 Earl Grey 1864 Tea leaf flavored with bergamot Pu erh Fitness Tea Green mate rose hip & lemon grass Organic Sencha Green Tea Bright, green & fresh leaves Life of Brian Sencha Tea with liquorice, peppercorns, pineapple, papaya. South of France Hibiscus, blackcurrants, sunflowers, berries, papaya, apple… Shou Me A rich & fragrant white tea with a hint of vanilla and bamboo Rooibos Citrus & Ginger Enhanced with red peppercorns, ginseng & orange blossom Chai Tea - 12-spices Cardamom, clove and cinnamon Put The Cat Out Chamomile flowers with lavender. Helps anxiety & insomnia Organic Nana Mint Matcha green tea latte €3.40 Chai Latte €3.40 Matcha green tea latte €3.40 Chai Latte €3.40 Coffee Reg. Lrg. Americano €2.90 €3.20 Cappuccino €3.05 €3.25 Latte €3.05 €3.25 Single Double Espresso €2.25 €2.95 Macchiato €2.30 €3.00 Flat White €3.05 Mocha €3.45 Hot chocolate €3.50 Soya, Almond & Coconut milk available Green Beards Juices Cold pressed raw beverages €5.25 Beets by Ray - carrot, beetroot, ginger, lemon, pineapple, orange & apple Green Love - cucumber, lettuce, parsley, spinach, apple, lemon, chard & kale Northern Lights - cucumber, spinach, chard, kale, apple & lemon Turmeric Sunrise - carrot, ginger, lemon, turmeric, orange & apple The Rollercoaster-ginger,pineapple,lemon Aperitif Prosecco €8.00 Mimosa ○ Elderflower €8.00

Avoca Beef Bolognese with fusilli pasta and parmesan cheese OR Chargrilled Chicken Breast or Sausages with Chips or Mash or Broccoli

OR Kids Chargrilled 4oz burger with cheese & baby gem

Strawberry & Banana Smoothie OR Mango Smoothie OR Orange Juice OR

Apple Juice

€9.95

Chocolate Chip Cookie OR

2 Scoops of Ice-cream (Vanilla, Chocolate or Strawberry)