SHOLTO TAYLOR

BY Really Awesome Ben!!!

This is Sholto Taylor

About Sholto Taylor

• He was born 1 September 1972• He competed in 4 summer Paralympics,

1996,2000,2004 & 2008 and the 2006 World championships.

• His home town is Hastings.

His Sport

• He plays Wheel chair Rugby• Games are for 8 min quarters • 4 timeouts for each team• 1 point is scored when the goal line is

crossed with any two wheels of the ball carriers wheelchair with possession of the ball

• After 10 seconds :Players must dribble or pass or its a turn over

Wheelchair rugby training

• Build stamina by doing non–stop exercise at speed.

• Bicep curls and tricep presses are the foundation for a wheelchair rugby player's workout.

Eating/diet

• He eats foods with fibre, carbohydrates, and high in proteins. Bananas, grain cereals, and fruits are good sources for protein. He eats a healthy breakfast.

• He eats breads, cereals, grains and vegetables like potatoes

My chosen field

• Eat healthy food• Train at a high pace• Build my muscles• Enjoy the game

By Ben slide shows