SFI big index 2002 for pdf · Warm potato, pear and salmon salad, Nov 02, pg 43 Warm tomato and...

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2002 Index 1 super food ideas Index 2002 Starters and light meals Anchovy bread with tzatziki, Oct 02, pg 26 Antipasto plate, Feb 02, pg 40 Antipasto tartlets, July 02, pg 23 Anytime snack, June 02, pg 44 Apricot and herb couscous, Mar 02, pg 32 Asian mushroom and dumpling soup, Apr 02, pg 43 Asparagus and broad beans, May 02, pg 45 Asparagus with aioli, Dec/Jan 02, pg 16 Asparagus with almond dressing, Mar 02, pg 28 Avocado and mango salad, Dec/Jan 02, pg 65 Avocado pâté with pitta, June 02, pg 33 Bacon and Brussels sprouts, May 02, pg 45 Bacon and parmesan triangles, Mar 02, pg 11 Bagel chips, Dec/Jan 02, pg 41 Baked herb ricotta, Apr 02, pg 65 Balsamic chicken salad, Dec/Jan 02, pg 47 Balsamic Italian salad, Dec/Jan 02, pg 45 Balsamic tomato, ham and cheese melt, Nov 02, pg 37 Barbecued haloumi cheese with pimientos, Dec/Jan 02, pg 32 Bean and tomato salad, Mar 02, pg 19 Beef and noodle salad, Dec/Jan 02, pg 17 Beetroot dip with linseed toast, Aug 02, pg 25 Blue cheese, walnut and roasted pumpkin strudel, Apr 02, pg 46 Boston baked beans, Mar 02, pg 39 Brassica tempura, Aug 02, pg 17 Brunch stick, Apr 02, pg 45 Bruschetta with white bean stew, Sept 02, pg 60 Bug tail and mango salad, Dec/Jan 02, pg 18 Caramelised onion rice, Dec/Jan 02, pg 38 Cauliflower, leek and red capsicum soup, June 02, pg 19 Celery chowder, Aug 02, pg 18 Cheese and bacon rounds, June 02, pg 11 Cheese and ham scones, Nov 02, pg 20 Cheese and herb soufflé, Aug 02, pg 50 Cheesy bacon and pesto snack, Feb 02, pg 41 Cheesy cabbage rolls, Aug 02, pg 20 Cheesy tomato noodles, Apr 02, pg 37 Chicken club sandwich, Nov 02, pg 37 Chicken noodles, Feb 02, pg 48 Chicken tacos, Nov 02, pg 40 Chicken Thai salad, Dec/Jan 02, pg 76 Chicken, avocado and almond mille feuille, Apr 02, pg 46 Chilli noodle salad, Dec/Jan 02, pg 44 Corn and cheese tarts, Feb 02, pg 19 Corn fritters with crispy bacon and mushrooms, Mar 02, pg 38 Country breakfast, Sept 02, pg 38 Country egg and bacon pie, July 02, pg 44 Creamed spinach, May 02, pg 46 Creamy cauliflower soup, Sept 02, pg 16 Creamy mixed mushrooms on steamed greens, Feb 02, pg 36 Creamy scrambled eggs with smoked salmon, Sept 02, pg 57 Creamy spinach and potato soup, June 02, pg 19 Crispy bread fingers, Dec/Jan 02, pg 41 Crispy potato salad with pine nuts, Oct 02, pg 43 Crispy spiced potatoes, Oct 02, pg 34 Crostini with parsley, feta and pistachio dip, Feb 02, pg 33 Crunchy nibble mix, Feb 02, pg 28 Cumin and orange-spiced hommus with lavash crisps, Oct 02, pg 39 Cumin wedges, Dec/Jan 02, pg 41 Curried cottage scramble, Aug 02, pg 18 Curried pumpkin and leek soup, Aug 02, pg 60 Dim sims with chilli lime, Apr 02, pg 43 Dim sims, Feb 02, pg 65 Easy chicken burritos, Feb 02, pg 23 Easy sausage rolls, Sept 02, pg 42 Eggplant and tomato salad, Mar 02, pg 32 Eggplant stacks in prosciutto with balsamic syrup, Apr 02, pg 45 Express vegetable noodle soup, Mar 02, pg 46 Filo, smoked salmon and egg tarts, Mar 02, pg 19 Fish club sandwich, Nov 02, pg 44 Frankfurts in a blanket, May 02, pg 34 French onion soup, June 02, pg 20 French tuna bean salad, Dec/Jan 02, pg 47 Fresh spring rolls, Sept 02, pg 32 Fried scallop wontons, Apr 02, pg 39 Gado gado, Feb 02, pg outside back cover Gazpacho, Nov 02, pg 24 Glazed carrots and fennel, May 02, pg 46 Golden nuggets, Sept 02, pg 41 Good old wedges, Sept 02, pg 41 Gourmet bagels, Feb 02, pg 48 Gourmet puff dogs, July 02, pg 46 Ham and cheese wraps, Feb 02, pg 19 Ham and rocket Turkish toastie, Mar 02, pg 44 Hearty chicken and vegetable soup, June 02, pg 21 Herb and garlic grilled mushroom flats, Oct 02, pg 15 Herb ricotta pâté, Nov 02, pg 17 Herb, garlic and cheese pull-apart, July 02, pg 41 Hi-fibre corn loaf, May 02, pg 70 Honey soy noodles, Apr 02, pg 37 Hot chilli potatoes, Mar 02, pg 43 Hot tomato pizzettas, Mar 02, pg 37 Indian griddle bread (chapatis) , Apr 02, pg 32 Instant supper platter, Feb 02, pg 38 Jim’s rice patties, May 02, pg 11 Kids’ mini pizzas, Feb 02, pg 53 Kids’ nachos, May 02, pg 33 Lavash wrap, Nov 02, pg 43 Low-fat cheese puffs, Aug 02, pg 11 Low-fat pasta salad, Feb 02, pg 20 Low-fat summer breakfast, Feb 02, pg 54 Macaroni cheese, June 02, pg 23 Minestrone soup with parmesan toast, Mar 02, pg 44 Mini noodle frittatas, Apr 02, pg 58 Mini noodley subs, Apr 02, pg 37 Mini pizzas, May 02, pg 34 Mini quiche, Feb 02, pg 19 Mini spring rolls, Feb 02, pg 64 Mini veggie rolls, May 02, pg 34 Mini-cheese cornbreads, Oct 02, pg 37 Miso soup, Nov 02, pg 32 Mixed crostini, Oct 02, pg 17 Mixed leaf and berry salad with blue cheese croutons, Dec/Jan 02, pg 42 Mixed leaf and strawberry salad, Feb 02, pg 17 Modern chicken noodle soup, June 02, pg 21 Money bags, Aug 02, pg 32 Mushroom, rocket and cherry tomato omelette, Mar 02, pg 24 Mustard twists, Dec/Jan 02, pg 77 Olive bread, July 02, pg 44

Transcript of SFI big index 2002 for pdf · Warm potato, pear and salmon salad, Nov 02, pg 43 Warm tomato and...

Page 1: SFI big index 2002 for pdf · Warm potato, pear and salmon salad, Nov 02, pg 43 Warm tomato and olive bruschetta, Apr 02, pg 26 Winter vegetable soup, June 02, pg 19 Winter warmers,

2002

Index

1 super food ideas

Index 2002Starters and light mealsAnchovy bread with tzatziki, Oct 02, pg 26

Antipasto plate, Feb 02, pg 40

Antipasto tartlets, July 02, pg 23

Anytime snack, June 02, pg 44

Apricot and herb couscous, Mar 02, pg 32

Asian mushroom and dumpling soup,

Apr 02, pg 43

Asparagus and broad beans, May 02, pg 45

Asparagus with aioli, Dec/Jan 02, pg 16

Asparagus with almond dressing,

Mar 02, pg 28

Avocado and mango salad,

Dec/Jan 02, pg 65

Avocado pâté with pitta, June 02, pg 33

Bacon and Brussels sprouts, May 02, pg 45

Bacon and parmesan triangles,

Mar 02, pg 11

Bagel chips, Dec/Jan 02, pg 41

Baked herb ricotta, Apr 02, pg 65

Balsamic chicken salad, Dec/Jan 02, pg 47

Balsamic Italian salad, Dec/Jan 02, pg 45

Balsamic tomato, ham and cheese melt,

Nov 02, pg 37

Barbecued haloumi cheese with pimientos,

Dec/Jan 02, pg 32

Bean and tomato salad, Mar 02, pg 19

Beef and noodle salad, Dec/Jan 02, pg 17

Beetroot dip with linseed toast,

Aug 02, pg 25

Blue cheese, walnut and roasted pumpkin

strudel, Apr 02, pg 46

Boston baked beans, Mar 02, pg 39

Brassica tempura, Aug 02, pg 17

Brunch stick, Apr 02, pg 45

Bruschetta with white bean stew,

Sept 02, pg 60

Bug tail and mango salad, Dec/Jan 02, pg 18

Caramelised onion rice, Dec/Jan 02, pg 38

Cauliflower, leek and red capsicum soup,

June 02, pg 19

Celery chowder, Aug 02, pg 18

Cheese and bacon rounds, June 02, pg 11

Cheese and ham scones, Nov 02, pg 20

Cheese and herb soufflé, Aug 02, pg 50

Cheesy bacon and pesto snack,

Feb 02, pg 41

Cheesy cabbage rolls, Aug 02, pg 20

Cheesy tomato noodles, Apr 02, pg 37

Chicken club sandwich, Nov 02, pg 37

Chicken noodles, Feb 02, pg 48

Chicken tacos, Nov 02, pg 40

Chicken Thai salad, Dec/Jan 02, pg 76

Chicken, avocado and almond mille feuille,

Apr 02, pg 46

Chilli noodle salad, Dec/Jan 02, pg 44

Corn and cheese tarts, Feb 02, pg 19

Corn fritters with crispy bacon and

mushrooms, Mar 02, pg 38

Country breakfast, Sept 02, pg 38

Country egg and bacon pie, July 02, pg 44

Creamed spinach, May 02, pg 46

Creamy cauliflower soup, Sept 02, pg 16

Creamy mixed mushrooms on steamed

greens, Feb 02, pg 36

Creamy scrambled eggs with smoked

salmon, Sept 02, pg 57

Creamy spinach and potato soup,

June 02, pg 19

Crispy bread fingers, Dec/Jan 02, pg 41

Crispy potato salad with pine nuts,

Oct 02, pg 43

Crispy spiced potatoes, Oct 02, pg 34

Crostini with parsley, feta and pistachio

dip, Feb 02, pg 33

Crunchy nibble mix, Feb 02, pg 28

Cumin and orange-spiced hommus with

lavash crisps, Oct 02, pg 39

Cumin wedges, Dec/Jan 02, pg 41

Curried cottage scramble, Aug 02, pg 18

Curried pumpkin and leek soup,

Aug 02, pg 60

Dim sims with chilli lime, Apr 02, pg 43

Dim sims, Feb 02, pg 65

Easy chicken burritos, Feb 02, pg 23

Easy sausage rolls, Sept 02, pg 42

Eggplant and tomato salad, Mar 02, pg 32

Eggplant stacks in prosciutto with balsamic

syrup, Apr 02, pg 45

Express vegetable noodle soup,

Mar 02, pg 46

Filo, smoked salmon and egg tarts,

Mar 02, pg 19

Fish club sandwich, Nov 02, pg 44

Frankfurts in a blanket, May 02, pg 34

French onion soup, June 02, pg 20

French tuna bean salad, Dec/Jan 02, pg 47

Fresh spring rolls, Sept 02, pg 32

Fried scallop wontons, Apr 02, pg 39

Gado gado, Feb 02, pg outside back cover

Gazpacho, Nov 02, pg 24

Glazed carrots and fennel, May 02, pg 46

Golden nuggets, Sept 02, pg 41

Good old wedges, Sept 02, pg 41

Gourmet bagels, Feb 02, pg 48

Gourmet puff dogs, July 02, pg 46

Ham and cheese wraps, Feb 02, pg 19

Ham and rocket Turkish toastie,

Mar 02, pg 44

Hearty chicken and vegetable soup,

June 02, pg 21

Herb and garlic grilled mushroom flats,

Oct 02, pg 15

Herb ricotta pâté, Nov 02, pg 17

Herb, garlic and cheese pull-apart,

July 02, pg 41

Hi-fibre corn loaf, May 02, pg 70

Honey soy noodles, Apr 02, pg 37

Hot chilli potatoes, Mar 02, pg 43

Hot tomato pizzettas, Mar 02, pg 37

Indian griddle bread (chapatis) ,

Apr 02, pg 32

Instant supper platter, Feb 02, pg 38

Jim’s rice patties, May 02, pg 11

Kids’ mini pizzas, Feb 02, pg 53

Kids’ nachos, May 02, pg 33

Lavash wrap, Nov 02, pg 43

Low-fat cheese puffs, Aug 02, pg 11

Low-fat pasta salad, Feb 02, pg 20

Low-fat summer breakfast, Feb 02, pg 54

Macaroni cheese, June 02, pg 23

Minestrone soup with parmesan toast,

Mar 02, pg 44

Mini noodle frittatas, Apr 02, pg 58

Mini noodley subs, Apr 02, pg 37

Mini pizzas, May 02, pg 34

Mini quiche, Feb 02, pg 19

Mini spring rolls, Feb 02, pg 64

Mini veggie rolls, May 02, pg 34

Mini-cheese cornbreads, Oct 02, pg 37

Miso soup, Nov 02, pg 32

Mixed crostini, Oct 02, pg 17

Mixed leaf and berry salad with blue

cheese croutons, Dec/Jan 02, pg 42

Mixed leaf and strawberry salad,

Feb 02, pg 17

Modern chicken noodle soup,

June 02, pg 21

Money bags, Aug 02, pg 32

Mushroom, rocket and cherry tomato

omelette, Mar 02, pg 24

Mustard twists, Dec/Jan 02, pg 77

Olive bread, July 02, pg 44

Page 2: SFI big index 2002 for pdf · Warm potato, pear and salmon salad, Nov 02, pg 43 Warm tomato and olive bruschetta, Apr 02, pg 26 Winter vegetable soup, June 02, pg 19 Winter warmers,

20022 super food ideas

Index 2002Starters and light meals contOlive pizzettas, June 02, pg 28

Onion and tomato soup, Oct 02, pg 28

Original Caesar salad, Dec/Jan 02, pg 45

Oven roasted almonds, Aug 02, pg 30

Parmesan and garlic damper rolls,

Sept 02, pg 18

Parmesan crisps and dip, May 02, pg 19

Parmesan herb bread, Apr 02, pg 66

Pasta salad, Feb 02, pg 45

Pea soup, May 02, pg 30

Pear, prosciutto and pawpaw salad,

Dec/Jan 02, pg 44

Pesto beer bread, Mar 02, pg 20

Pesto gougères, Nov 02, pg 18

Pesto palmiers, Dec/Jan 02, pg 77

Pesto potato salad, Feb 02, pg 11

Picnic loaf, Feb 02, pg 40

Pineapple and pecan salad, Oct 02, pg 61

Pissaladiere, Sept 02, pg 31

Pizza pinwheels, Dec/Jan 02, pg 77

Pizza square, Sept 02, pg 42

Potato and bean salad, Dec/Jan 02, pg 65

Potato and herb slice, Apr 02, pg 65

Potato bake, May 02, pg 42

Potato bread with marinated vegetables,

May 02, pg 40

Potato cakes with smoked salmon,

Nov 02, pg 26

Potato galette, Aug 02, pg 11

Potato pesto salad, Oct 02, pg 39

Potato rosti, Apr 02, pg 54

Potato, seelachs and green apple salsa,

Apr 02, pg 45

Prawn and crab nibbles, July 02, pg 26

Prawn and pasta salad, Dec/Jan 02, pg 43

Prawn toasts with chilli plum sauce,

Apr 02, pg 43

Prawn toasts, Feb 02, pg 65

Pumpkin and feta pizza sub, Mar 02, pg 44

Pumpkin quiches , Sept 02, pg 9

Quick and easy pizza, Oct 02, pg 95

Quick broccoli and bacon soup,

Nov 02, pg 9

Quick cheese and herb bread, Nov 02, pg 18

Quick garlic and chilli bread, Nov 02, pg 53

Quick nibbles, Sept 02, pg 16

Radicchio and gorgonzola, Oct 02, pg 17

Rice-stuffed capsicums, Nov 02, pg 61

Ricotta wafers, Sept 02, pg 28

Roast beef lavash wrap, Nov 02, pg 40

Roast pumpkin and corn soup,

June 02, pg 20

Salmon patties, Nov 02, pg 43

Salmon saffron salad, Mar 02, pg 30

Salmon, corn and potato pies, Nov 02, pg 9

Samosas with mint chutney, Apr 02, pg 32

Savoury impossible pie, Aug 02, pg 23

Savoury pastry strips, Dec/Jan 02, pg 40

Savoury tartlets, May 02, pg 44

Scallops with crispy noodles, Apr 02, pg 57

Scotch eggs, Feb 02, pg 19

Seafood and zucchini rice cakes,

Apr 02, pg 58

Seafood St Jacques, July 02, pg 33

Semi sun-dried tomatoes (roasted) ,

Sept 02, pg 15

Sesame chicken sticks, Feb 02, pg 20

Shao Mai with Asian sauce, Apr 02, pg 43

Short soup, June 02, pg 19

Smoked chicken and preserved lemon

salad, Feb 02, pg 40

Smoked trout pate, July 02, pg 28

Sourdough crostini with low-fat ricotta,

Feb 02, pg 26

Spiced green beans, zucchinis and lentils,

May 02, pg 46

Spicy sausage with aioli, Oct 02, pg 43

Spinach and cheese omelette, Aug 02, pg 11

Spinach and cheese triangles, Nov 02, pg 13

Spinach risoni, Dec/Jan 02, pg 17

Steamed gowgees, Apr 02, pg 40

Stuffed baguettes, Oct 02, pg 39

Stuffed jacket potatoes, May 02, pg 41

Stuffed mushrooms, June 02, pg 26

Summertime potato salad, Feb 02, pg 49

Sushi hand rolls, Mar 02, pg 27

Sweet corn and chicken soup, May 02, pg 71

Tasty meatballs, Feb 02, pg 19

Tasty toasties, Sept 02, pg 21

Tempura prawns, capsicum and avocado

with ponzu sauce, Nov 02, pg 32

Teriyaki Asian greens, Dec/Jan 02, pg 38

Teriyaki chicken Caesar, Feb 02, pg 45

Thai-style potato and coconut soup,

May 02, pg 42

Three cheese pizza, Oct 02, pg 60

Tomato, olive and onion tarts, Apr 02, pg 47

Tropical coleslaw, Dec/Jan 02, pg 44

Vegetable and bean soup, Apr 02, pg 31

Vegetable chips, Dec/Jan 02, pg 41

Vegetable pakoras, Apr 02, pg 41

Vegetarian nachos, Nov 02, pg 38

Warm artichoke dip, June 02, pg 30

Warm chicken and chilli noodle salad,

Dec/Jan 02, pg 55

Warm green onion dip, June 02, pg 40

Warm potato and feta salad, Sept 02, pg 9

Warm potato, pear and salmon salad,

Nov 02, pg 43

Warm tomato and olive bruschetta,

Apr 02, pg 26

Winter vegetable soup, June 02, pg 19

Winter warmers, July 02, pg 50

Zucchini and brie soup, Apr 02, pg 9

Vegetables and vegetarianAntipasto pasta, Dec/Jan 02, pg 71

Apricot and herb couscous, Mar 02, pg 32

Asparagus and broad beans, May 02, pg 45

Asparagus with aioli, Dec/Jan 02, pg 16

Asparagus with almond dressing,

Mar 02, pg 28

Avocado and mango salad,

Dec/Jan 02, pg 65

Baked herb ricotta, Apr 02, pg 65

Balsamic Italian salad, Dec/Jan 02, pg 45

Barbecued field mushrooms with feta,

Dec/Jan 02, pg 17

Bean and tomato salad, Mar 02, pg 19

Bean and vegetable fingers, Feb 02, pg 71

Blue cheese, walnut and roasted pumpkin

strudel, Apr 02, pg 46

Borlotti bean tortilla, May 02, pg 62

Brassica tempura, Aug 02, pg 17

Broad bean and potato stew, May 02, pg 61

Campfire potato pizza, Dec/Jan 02, pg 70

Cannellini and ricotta tarts, Sept 02, pg 59

Caramelised onion and blue cheese

quiche, Sept 02, pg 29

Caramelised onion and camembert quiche,

Apr 02, pg 28

Caramelised onion rice, Dec/Jan 02, pg 38

Cauliflower, leek and red capsicum soup,

June 02, pg 19

Char-grilled spicy vegetable skewers,

May 02, pg 28

Char-grilled vegetable and corn cakes,

Dec/Jan 02, pg 69

Char-grilled vegie pasta salad, Apr 02, pg 50

Cheese and herb soufflé, Aug 02, pg 50

Cheesy rice balls, Sept 02, pg 65

Cheesy tomato noodles, Apr 02, pg 37

Page 3: SFI big index 2002 for pdf · Warm potato, pear and salmon salad, Nov 02, pg 43 Warm tomato and olive bruschetta, Apr 02, pg 26 Winter vegetable soup, June 02, pg 19 Winter warmers,

20023 super food ideas

Index 2002Vegetables and vegetarian contCheesy vegetable frittata, July 02, pg 87

Chick pea and bean pasta, Apr 02, pg 71

Chick pea and pumpkin green curry,

July 02, pg 60

Chick pea and vegetable korma,

Apr 02, pg 34

Chick pea and zucchini tagine,

May 02, pg 62

Chickpea and vegetable curry, Feb 02, pg 70

Chilli noodle salad, Dec/Jan 02, pg 44

Chinese broccoli with oyster sauce,

July 02, pg 13

Chinese broccoli with oyster sauce,

June 02, pg 45

Coconut rice, Aug 02, pg 32

Coddled eggs with soldiers, June 02, pg 39

Corn and rice fritters, Mar 02, pg 67

Corn and zucchini fritters, May 02, pg 71

Corn and zucchini slice, Dec/Jan 02, pg 73

Corn on the cob, Feb 02, pg 46

Corn, spinach & feta pie, May 02, pg 70

Creamed spinach, May 02, pg 46

Creamy asparagus and gherkin dip,

Sept 02, pg 47

Creamy mixed mushrooms on steamed

greens, Feb 02, pg 36

Creamy vegetable penne, Aug 02, pg 38

Crumbed risotto balls, Oct 02, pg 43

Curried pumpkin and leek soup,

Aug 02, pg 60

Easy risotto cakes, Dec/Jan 02, pg 59

Eggplant and tomato salad, Mar 02, pg 32

Express vegetable noodle soup,

Mar 02, pg 46

Filo pie with silverbeet and spicy tomato ,

May 02, pg 65

Fluffy savoury omelette, Nov 02, pg 30

French onion soup, June 02, pg 20

Fresh spring rolls, Sept 02, pg 32

Gado Gado, Dec/Jan 02, pg 52

Gado gado, Feb 02, pg outside back cover

Gazpacho, Nov 02, pg 24

Ginger soy vegetable stir-fry, Apr 02, pg 19

Glazed carrots and fennel, May 02, pg 46

Glazed winter vegetables, Sept 02, pg 19

Gnocchi with spinach, rocket and basil

pesto, May 02, pg 64

Golden nuggets, Sept 02, pg 41

Gourmet vegetable pizza, Dec/Jan 02, pg 27

Greek pitta salad, Feb 02, pg 73

Hearty Greek soup, Aug 02, pg 28

Herb and garlic grilled mushroom flats,

Oct 02, pg 15

Herb polenta with mushrooms,

Apr 02, pg 66

Hi-fibre corn loaf, May 02, pg 70

Honey soy noodles, Apr 02, pg 37

Honey-glazed mixed vegetables,

Nov 02, pg 47

Hot chilli potatoes, Mar 02, pg 43

Hot potato nachos, Dec/Jan 02, pg 69

Indian griddle bread (chapatis) ,

Apr 02, pg 32

Instant creamy corn risotto,

Dec/Jan 02, pg 73

Italian picnic bread, Oct 02, pg 78

Kids’ nachos, May 02, pg 33

Kumara and spinach terrine, Oct 02, pg 45

Lactose-free vegetable chilli bake,

July 02, pg 67

Lavash wrap, Nov 02, pg 43

Layered pizza, Mar 02, pg 60

Lentil and olive patties with tomato

chutney, Sept 02, pg 58

Lentil balls, Feb 02, pg 70

Light and cheesy vegetable triangles,

Mar 02, pg 50

Lime and coconut noodles with

vegetables, Dec/Jan 02, pg 73

Mediterranean soy burger,

Dec/Jan 02, pg 49

Microwave lasagne, May 02, pg 11

Minestrone soup with parmesan toast,

Mar 02, pg 44

Mini noodle frittatas, Apr 02, pg 58

Mixed beans, cabbage, tomato and

artichoke, Nov 02, pg 48

Mixed leaf and berry salad with blue

cheese croutons, Dec/Jan 02, pg 42

Mixed mushroom pizza, July 02, pg 40

Mixed tomato, rocket and olive pizza,

Aug 02, pg 30

Mushroom, parmesan and herb risotto,

Oct 02, pg 21

Mushroom, rocket and cherry tomato

omelette, Mar 02, pg 24

No-fuss fried rice, Apr 02, pg 55

Nutty eggplant, Dec/Jan 02, pg 9

Oriental fried noodle salad, Nov 02, pg 38

Oven-baked pumpkin risotto,

May 02, pg 25

Parmesan crisps and dip, May 02, pg 19

Parmesan herb bread, Apr 02, pg 66

Pasta napolitana, June 02, pg 64

Pasta with chilli tomato and spinach,

Aug 02, pg 45

Pasta with lentil and tomato sauce,

Sept 02, pg 23

Pea soup, May 02, pg 30

Penne with sun-dried tomatoes and basil,

Nov 02, pg 40

Pesto beer bread, Mar 02, pg 20

Pesto potato salad, Feb 02, pg 11

Potato and bean salad, Dec/Jan 02, pg 65

Potato and garlic soup, Aug 02, pg 49

Potato and herb slice, Apr 02, pg 65

Potato and leek pie, June 02, pg 31

Potato bread with marinated vegetables,

May 02, pg 40

Potato galette, Aug 02, pg 11

Potato gnocchi with blue cheese and

cream, May 02, pg 42

Potato pesto salad, Oct 02, pg 39

Potato rosti, Apr 02, pg 54

Pumpkin and feta pizza sub, Mar 02, pg 44

Pumpkin and feta triangles, June 02, pg 40

Pumpkin and zucchini pie, Mar 02, pg 66

Pumpkin parcels with garlic yoghurt and

cashews, Feb 02, pg 72

Radicchio and gorgonzola, Oct 02, pg 17

Ratatouille, Feb 02, pg 33

Red capsicum and potato frittata,

Nov 02, pg 69

Red wine and garlic vegetable kebabs,

Feb 02, pg 59

Red wine and garlic vegetable kebabs,

Nov 02, pg 55

Rice-stuffed tomatoes, Sept 02, pg 65

Ricotta and bean cannelloni, Feb 02, pg 71

Risotto cakes, Oct 02, pg 21

Roast pumpkin and corn soup,

June 02, pg 20

Roast vegetable and cous-cous salad,

Apr 02, pg 49

Roast vegetable pasta, July 02, pg 18

Salad box, Sept 02, pg 48

Samosas with mint chutney, Apr 02, pg 32

Sautéed potatoes, July 02, pg 17

Savoury tartlets, May 02, pg 44

Sesame spinach, Nov 02, pg 34

Spaghetti with capers and bocconcini,

Feb 02, pg 38

Page 4: SFI big index 2002 for pdf · Warm potato, pear and salmon salad, Nov 02, pg 43 Warm tomato and olive bruschetta, Apr 02, pg 26 Winter vegetable soup, June 02, pg 19 Winter warmers,

20024 super food ideas

Index 2002Vegetables and vegetarian contSpaghetti with mushroom, wine and

herbs, Feb 02, pg 60

Spanish eggs, Sept 02, pg 38

Spiced green beans, zucchinis and lentils,

May 02, pg 46

Spiced pumpkin, lentil and tofu salad,

May 02, pg 66

Spiced rice, Sept 02, pg 32

Spiced vegetable pizza with harissa,

July 02, pg 40

Spicy herbed potato bake, Aug 02, pg 55

Spicy kumara and peas, Nov 02, pg 47

Spicy tomato and chickpea stew,

Dec/Jan 02, pg 9

Spinach and butter bean salad ,

Nov 02, pg 51

Spinach and cheese omelette, Aug 02, pg 11

Spinach and feta pies, Oct 02, pg 34

Spinach and walnut pasta, Feb 02, pg 11

Spinach risoni, Dec/Jan 02, pg 17

Spinach risoni, Dec/Jan 02, pg 17

Sun-dried tomato risotto cakes with basil

mayonnaise, Feb 02, pg 73

Sweet and sour vegetable omelette,

Aug 02, pg 46

Sweet chilli and ginger mushrooms,

Mar 02, pg 63

Teriyaki Asian greens, Dec/Jan 02, pg 38

Teriyaki Asian greens, Dec/Jan 02, pg 38

Thai-style potato and coconut soup,

May 02, pg 42

Three cheese pizza, Apr 02, pg 61

Tofu and pumpkin curry, June 02, pg 68

Tofu cannelloni, June 02, pg 67

Tofu patties with Thai salsa,

June 02, pg 66

Tofu stir-fry with peanuts, Feb 02, pg 71

Tofu stroganoff, June 02, pg 66

Tomato risotto, Mar 02, pg 36

Tomato, olive and onion tarts, Apr 02, pg 47

Tomatoes and asparagus with basil butter,

Nov 02, pg 52

Tortellini with tomato and greens,

Feb 02, pg 61

Tropical coleslaw, Dec/Jan 02, pg 44

Veg twists with semi sun-dried tomatoes,

basil and pine nuts, Feb 02, pg 62

Vegetable and bean paninis,

Dec/Jan 02, pg 60

Vegetable and bean soup, Apr 02, pg 31

Vegetable and cannellini stew,

May 02, pg 63

Vegetable and lentil soup, Aug 02, pg 58

Vegetable and noodle stir-fry, Sept 02, pg 49

Vegetable bean casserole, July 02, pg 18

Vegetable burritos, June 02, pg 52

Vegetable curry, May 02, pg 39

Vegetable frittata, Aug 02, pg 62

Vegetable korma curry, Aug 02, pg 60

Vegetable pakoras, Apr 02, pg 41

Vegetable salad with peanut dressing,

Sept 02, pg 33

Vegetable stack, Dec/Jan 02, pg 75

Vegetable tempura, Dec/Jan 02, pg 9

Vegetarian BBQ sausages with

Mediterranean pasta, Feb 02, pg 72

Vegetarian nachos, Nov 02, pg 38

Vegetarian pizza, Nov 02, pg 58

Vegetarian satay kebabs, Feb 02, pg 72

Warm tomato and olive bruschetta,

Apr 02, pg 26

White bean soup, July 02, pg 30

Winter vegetable soup, June 02, pg 19

Wok-fried curried vegetables, Mar 02, pg 53

Zucchini and brie soup, Apr 02, pg 9

Zucchini, beans, garlic and mint,

Nov 02, pg 48

Fish and seafoodAnchovy bread with tzatziki, Oct 02, pg 26

Baked blue eye cod with roast tomato

sauce, May 02, pg 27

Baked fish with Asian flavours,

Apr 02, pg 18

Barbecue chilli prawns with calamari,

Sept 02, pg 24

Barbecued prawns on rosti, Nov 02, pg 37

Barbecued salmon steaks with mushrooms

and leeks, Dec/Jan 02, pg 32

Barbecued seafood with rice noodle salad,

Oct 02, pg 49

Blue cheese, salmon and capers pasta,

June 02, pg 64

Bream fillets with lemon butter sauce,

May 02, pg 58

Bug tail and mango salad, Dec/Jan 02, pg 18

Buttered zucchini and anchovy pasta,

Oct 02, pg 65

Char-grilled fish with tarragon salsa,

Sept 02, pg 24

Cheesy cabbage rolls, Aug 02, pg 20

Cheesy salmon risotto, Nov 02, pg 64

Chilli blue swimmer crab, Nov 02, pg 51

Chilli papaya salsa with noodle cakes,

Aug 02, pg 41

Chilli plum ribs and prawns, June 02, pg 52

Chilli-fried fish, Aug 02, pg 41

Cornflake-crumbed fish with spinach,

Feb 02, pg 27

Crab vermicelli rolls, Apr 02, pg 57

Creamy mushroom and smoked salmon

vol au vents, June 02, pg 38

Creamy poached salmon, Oct 02, pg 49

Creamy salmon pasta, June 02, pg 48

Creamy scrambled eggs with smoked

salmon, Sept 02, pg 57

Creamy seafood lasagne, Oct 02, pg 50

Creamy seafood pie, Nov 02, pg 29

Creamy tuna and pasta, Mar 02, pg 3

Creamy tuna pie, Oct 02, pg 58

Crispy chilli calamari, Apr 02, pg 39

Crispy skinned salmon with caper lemon

salsa, May 02, pg 57

Crumbed mussels, Oct 02, pg 43

Dill fish with lemon butter sauce,

Oct 02, pg 9

DIY California/sushi rolls, Feb 02, pg 52

Easy bouillabaisse, June 02, pg 33

Filo, smoked salmon and egg tarts,

Mar 02, pg 19

Fish ‘n’ chips, Nov 02, pg 57

Fish and chip butties, June 02, pg 45

Fish and peanut noodle toss, July 02, pg 18

Fish and potato pie, July 02, pg 65

Fish and shellfish parcels with dressing,

July 02, pg 27

Fish and vegetable red curry, Aug 02, pg 37

Fish club sandwich, Nov 02, pg 44

Fish curry, Sept 02, pg 34

Fish fillet burger, June 02, pg 30

Fish fillet salad, Nov 02, pg 23

Fish fillets with tomato and caper salsa,

Apr 02, pg 70

Fish in a dish, July 02, pg 11

Fish skewers, Oct 02, pg 28

Fish strudel , Oct 02, pg 50

Fish with herb tomato sauce, Apr 02, pg 62

French tuna bean salad, Dec/Jan 02, pg 47

French tuna bean salad, Dec/Jan 02, pg 47

Fried scallop wontons, Apr 02, pg 39

Fritto misto with roast tomato &

mozzarella salad, Oct 02, pg 17

Page 5: SFI big index 2002 for pdf · Warm potato, pear and salmon salad, Nov 02, pg 43 Warm tomato and olive bruschetta, Apr 02, pg 26 Winter vegetable soup, June 02, pg 19 Winter warmers,

20025 super food ideas

Index 2002Fish and seafoodGarlic and coriander king prawns,

Dec/Jan 02, pg 39

Garlic prawn pizza, July 02, pg 39

Garlic prawn salad with mango and

avocado, Apr 02, pg 49

Garlic prawns, Nov 02, pg 49

Gumbo, Aug 02, pg 56

Herb and lemon fish, Feb 02, pg 58

Hokkien Mee Kuala Lumpur-style,

Dec/Jan 02, pg 53

Hokkien Mee, July 02, pg 24

Hokkien Mee, Sept 02, outside back cover

Icy oyster shooters, Dec/Jan 02, pg 34

Kedgeree, Mar 02, pg 40

Lemon pepper pilaf, Mar 02, pg 2

Lemon ginger fish parcels,

Dec/Jan 02, pg 74

Lemon scented fish risotto, Nov 02, pg 75

Lemon-butter fish stacks, Nov 02, pg 66

Lightly-spiced fish couscous, Oct 02, pg 49

Lime and dill ocean trout, Dec/Jan 02, pg 38

Masala prawns, Apr 02, pg 32

Mediterranean fish, June 02, pg 61

Mixed tempura, Apr 02, pg 41

Modern garlic prawns, Oct 02, pg 32

Money bags, Aug 02, pg 32

Mulligatawny with mussels, July 02, pg 60

Octopus salad, May 02, pg 18

Old-fashioned tuna curry, July 02, pg 62

One-step pineapple laksa, July 02, pg 31

One-step pineapple laksa, Oct 02, pg 60

Oysters mornay, June 02, pg 39

Oysters with citrus herb salsa,

Dec/Jan 02, pg 65

Pan-fried calamari with kumara stacks,

June 02, pg 26

Pan-fried fish with herb risotto,

Apr 02, pg 25

Pan-seared calamari salad, Apr 02, pg 51

Pappardelle with smoked salmon and

peas, Feb 02, pg 60

Pilaf marinara, Apr 02, pg 58

Pink salmon pies, May 02, pg 57

Potato cakes with smoked salmon,

Nov 02, pg 26

Potato, seelachs and green apple salsa,

Apr 02, pg 45

Prawn and crab nibbles, July 02, pg 26

Prawn and pasta salad, Dec/Jan 02, pg 43

Prawn and pasta salad, Dec/Jan 02, pg 43

Prawn and peach cheek kebabs,

Feb 02, pg 57

Prawn toasts with chilli plum sauce,

Apr 02, pg 43

Prawn toasts, Feb 02, pg 65

Quick sushi, Sept 02, pg 46

Rigatoni with smoked salmon,

Nov 02, pg 69

Risoni with prawns, chilli and snow peas,

Feb 02, pg 60

Salmon and brie mini-quiches, Oct 02, pg 41

Salmon and noodle fritters, Oct 02, pg 39

Salmon burger, Dec/Jan 02, pg 49

Salmon patties, Nov 02, pg 43

Salmon saffron salad, Mar 02, pg 30

Salmon with light caper mayonnaise,

Aug 02, pg 18

Salmon with wasabi mayonnaise,

Nov 02, pg 32

Salmon, basil and beet salad, Apr 02, pg 65

Salmon, corn and potato pies, Nov 02, pg 9

Scallops teriyaki, Feb 02, pg 57

Scallops with crispy noodles, Apr 02, pg 57

Seafood and fruit platter, Feb 02, pg 33

Seafood and zucchini rice cakes,

Apr 02, pg 58

Seafood St Jacques, July 02, pg 33

Seared fish cutlets with creamy pesto,

Feb 02, pg 37

Sesame-coated flathead, May 02, pg 57

Shao Mai with Asian sauce, Apr 02, pg 43

Skewered prawns with teriyaki lime

dipping sauce, Apr 02, pg 39

Smoked salmon and couscous cups,

Apr 02, pg 28

Smoked salmon rolls, Feb 02, pg 38

Smoked salmon tempters, Dec/Jan 02, pg 65

Smoked trout dip, Dec/Jan 02, pg 40

Smoked trout pate, July 02, pg 28

Soy & ginger tuna parcels, Nov 02, pg 51

Spaghetti and tuna bake, May 02, pg 59

Spaghetti marinara, Nov 02, pg 49

Spaghetti with garlic, anchovies and olives,

Feb 02, pg 63

Special combination fried rice, Apr 02, pg 60

Spiced prawn skewers, Nov 02, pg 52

Spiced prawns and potato, May 02, pg 41

Spicy Asian mussels, Nov 02, pg 63

Spicy beef and prawn kebabs, Aug 02, pg 41

Spicy fish fingers with grilled potato slices,

Mar 02, pg 25

Spicy fish stir-fry, Oct 02, pg 51

Spicy pad Thai, Aug 02, pg 31

Steamed gowgees, Apr 02, pg 40

Stir-fried seafood with basil and lime,

Aug 02, pg 34

Stuffed jacket potatoes, May 02, pg 41

Stuffed zucchini flowers, Feb 02, pg 57

Sushi hand rolls, Mar 02, pg 27

Sweet and sour seafood, Sept 02, pg 70

Sweet chilli prawns, Oct 02, pg 47

Sweet Thai tuna pizza, Apr 02, pg 52

Swordfish yellow curry, July 02, pg 58

Tasty tuna baked potatoes, Apr 02, pg 53

Tempura prawns, capsicum & avocado with

ponzu sauce, Nov 02, pg 32

Teriyaki steamed fish, May 02, pg 58

Thai fish cakes, Mar 02, pg 31

Tomato and tuna pasta, Mar 02, pg 37

Tuna and corn pizza, July 02, pg 40

Tuna and ricotta filo parcels, May 02, pg 49

Tuna cannelloni, Mar 02, pg 52

Tuna couscous wraps, Dec/Jan 02, pg 75

Tuna pasta Italienne, July 02, pg 48

Tuna risotto, July 02, pg 28

Tuna salad nicoise, Mar 02, pg 3

Tuna, potato and corn patties,

Dec/Jan 02, pg 34

Tuna, tomato and olive pasta,

June 02, pg 63

Warm potato, pear and salmon salad,

Nov 02, pg 43

Whiting fillets on warm corn salsa,

May 02, pg 58

Poultry15 minute Mexican paella, Dec/Jan 02, pg 88

Apricot and prune turkey, Dec/Jan 02, pg 20

Asian-style chicken salad, Sept 02, pg 51

Baked chicken schnitzel with warm

cabbage salad, June 02, pg 27

Baked fajitas, Sept 02, pg 42

Baked lemon chicken, Mar 02, pg 55

Baked pasta with turkey and cranberry,

May 02, pg 65

Baked turkey, zucchini and cheese slice,

Oct 02, pg 40

Balsamic chicken fillets, Nov 02, pg 54

Balsamic chicken salad, Dec/Jan 02, pg 47

Balsamic mushroom, chicken and

asparagus salad, Mar 02, pg 62

Barbecued chicken pizza, Dec/Jan 02, pg 33

Page 6: SFI big index 2002 for pdf · Warm potato, pear and salmon salad, Nov 02, pg 43 Warm tomato and olive bruschetta, Apr 02, pg 26 Winter vegetable soup, June 02, pg 19 Winter warmers,

20026 super food ideas

Index 2002Poultry contBarbecued chicken with sweet vinegar,

Aug 02, pg 32

Basic chicken and vegetable casserole,

June 02, pg 58

Butter chicken, Sept 02, pg 50

Cantonese stir fry chicken, July 02, pg 15

Cantonese stir fry chicken, June 02, pg 43

Cantonese stir-fry chicken, Aug 02, pg 68

Cantonese stir-fry chicken, Oct 02, pg 58

Char-grilled chicken, Aug 02, pg 45

Char-grilled Mexican chicken and tomato

salsa, Feb 02, pg 51

Chicken and asparagus risotto,

Sept 02, pg 66

Chicken and bok choy in ginger broth,

Mar 02, pg 55

Chicken and broccoli bake, Aug 02, pg 58

Chicken and broccoli curry, July 02, pg 11

Chicken and chick pea casserole,

July 02, pg 25

Chicken and coriander dumplings,

Oct 02, pg 54

Chicken and hommus burritos,

Dec/Jan 02, pg 36

Chicken and leek pies, May 02, pg 28

Chicken and pea strudel, May 02, pg 44

Chicken and vegetable lasagne,

June 02, pg 49

Chicken and vegetable pasta, Apr 02, pg 30

Chicken and vegetable stir-fry,

Nov 02, pg 53

Chicken and vegetable stir-fry, Oct 02, pg 57

Chicken and vegetable stir-fry,

Sept 02, pg 60

Chicken and vegetables parcels,

Aug 02, pg 27

Chicken burger with roasted garlic,

Mar 02, pg 61

Chicken cacciatore, June 02, pg 56

Chicken Caesar salad, Sept 02, pg 54

Chicken casserole, Nov 02, pg 49

Chicken chow mein, Mar 02, pg 60

Chicken club sandwich, Nov 02, pg 37

Chicken country casserole, Aug 02, pg 69

Chicken enchiladas, June 02, pg 52

Chicken fingers, Sept 02, pg 53

Chicken fried rice, Feb 02, pg 25

Chicken Gorditas, June 02, pg 55

Chicken Kiev, Mar 02, pg 55

Chicken korma, May 02, pg 39

Chicken liver pate, July 02, pg 33

Chicken Maryland with braised potato,

bean and artichokes, Sept 02, pg 25

Chicken Mediterranean,

Dec/Jan 02, pg 72

Chicken paella, Mar 02, pg 49

Chicken pesto pasta, Dec/Jan 02, pg 9

Chicken pesto pasta, Sept 02, pg 54

Chicken prosciutto parcels, Oct 02, pg 44

Chicken satay burger, Dec/Jan 02, pg 51

Chicken sausage and spinach risotto,

Aug 02, pg 54

Chicken tacos, Dec/Jan 02, pg 71

Chicken tacos, Nov 02, pg 40

Chicken teriyaki pizza, July 02, pg 39

Chicken teriyaki, Nov 02, pg 34

Chicken teriyaki, Oct 02, pg 47

Chicken Thai curry, June 02, pg 61

Chicken Thai salad, Dec/Jan 02, pg 76

Chicken Thai salad, Dec/Jan 02, pg 76

Chicken with prosciutto and mushrooms,

Aug 02, pg 68

Chicken with sardalaise potatoes,

Oct 02, pg 17

Chicken yakitori, Apr 02, pg 40

Chicken, avocado and almond mille feuille,

Apr 02, pg 46

Chicken, brie and asparagus parcels,

Sept 02, pg 57

Chicken, celery and cashew stir-fry,

Sept 02, pg 53

Chicken, leek and potato sauté,

Sept 02, pg 67

Chilli chicken turnovers with spicy tomato,

Aug 02, pg 41

Chilli chicken wings, Sept 02, pg 41

Chinese chicken patties, Mar 02, pg 67

Citrus butter chicken, July 02, pg 53

Club sandwich, Dec/Jan 02, pg 80

Coconut chicken soup, Apr 02, pg 60

Combination pasta salad, Sept 02, pg 45

Combination skewers, Sept 02, pg 33

Coq au vin, July 02, pg 33

Creamy spiced chicken with noodles,

Feb 02, pg 36

Creamy Thai chicken curry, July 02, pg 61

Easy chicken and mushroom pies,

Apr 02, pg 47

Easy chicken burritos, Feb 02, pg 23

Easy chicken ratatouille, Nov 02, pg 26

Easy laksa, June 02, pg 45

French onion chicken with apricots,

Aug 02, pg 48

Garlic and ginger stuffed turkey rolls,

Apr 02, pg 22

Gourmet turkey burger, Sept 02, pg 18

Gourmet turkey pizzas, Nov 02, pg 25

Grilled honey chilli chicken,

Sept 02, pg 57

Ham and turkey pan frittata,

Dec/Jan 02, pg 79

Hearty chicken and vegetable soup,

June 02, pg 21

Honey chilli chicken wings, June 02, pg 43

Honey soy kebabs, Oct 02, pg 47

Indian chicken curry, May 02, pg 63

Indian chicken skewers with coconut

bananas, Mar 02, pg 56

Indian chicken, Apr 02, pg 62

Lemon and garlic spatchcock with salad,

Apr 02, pg 26

Lemon chicken with citrus couscous,

Sept 02, pg 28

Lemon chicken, Feb 02, pg 66

Lemon chicken, May 02, pg 24

Lemon chicken, Nov 02, pg 54

Lemon chicken, Sept 02, pg 61

Malaysian curry chicken, Dec/Jan 02, pg 53

Mee Goreng, Dec/Jan 02, pg 58

Mexican paella, July 02, pg 51

Minced chicken rice paper rolls,

Feb 02, pg 28

Modern chicken noodle soup,

June 02, pg 21

Mustard and honey chicken, Apr 02, pg 70

One-pot chicken dinner, Oct 02, pg 57

One-step pineapple laksa, July 02, pg 31

One-step pineapple laksa, Oct 02, pg 60

Oriental poached chicken, Aug 02, pg 37

Peking duck, Apr 02, pg 17

Pineapple, sweet potato and chicken bake,

July 02, pg 31

Preserved lemon chicken, Oct 02, pg 36

Prosciutto-wrapped chicken with mustard

cream sauce, Nov 02, pg 64

Rice and vegetables with soy chicken,

June 02, pg 44

Rice, crusted chicken and vegetable pie,

July 02, pg 69

Roast chicken dinner, Nov 02, pg 57

Roast chicken with parsley stuffing,

Sept 02, pg 53

Page 7: SFI big index 2002 for pdf · Warm potato, pear and salmon salad, Nov 02, pg 43 Warm tomato and olive bruschetta, Apr 02, pg 26 Winter vegetable soup, June 02, pg 19 Winter warmers,

20027 super food ideas

Index 2002Poultry contRoast garlic noodles with chicken,

Nov 02, pg 44

Roast sage spatchcock, July 02, pg 54

Roast stuffed turkey breast, Nov 02, pg 52

Satay kebabs, Feb 02, pg 67

Sesame chicken salad, Mar 02, pg 56

Sesame chicken sticks, Feb 02, pg 20

Simple stir-fry, Oct 02, pg 47

Singapore laksa, June 02, pg 68

Singapore laksa, May 02, pg 61

Smoked chicken and preserved lemon

salad, Feb 02, pg 40

Soy, chilli and ginger turkey stir-fry,

Apr 02, pg 22

Spanish pineapple chicken, Mar 02, pg 31

Spatchcock with butter bean and garlic

mash, Sept 02, pg 58

Special combination fried rice,

Apr 02, pg 60

Spicy bruschetta with shredded chicken,

Aug 02, pg 42

Spicy chicken laksa, July 02, pg 47

Spicy chicken with mixed bean and fennel

salad, Sept 02, pg 61

Spicy pad Thai, Aug 02, pg 31

Spicy Tikka Masala chicken and capsicum

wraps, July 02, pg 61

Spicy yoghurt chicken, Aug 02, pg 20

Sweet corn and chicken soup, May 02, pg 71

Sweet corn, chicken and dumpling soup,

Sept 02, pg 47

Tandoori chicken pizza, June 02, pg 11

Teriyaki chicken Caesar, Feb 02, pg 45

Teriyaki chicken club sandwich,

Mar 02, pg 56

Tex Mex chicken, June 02, pg 55

Thai chicken and pumpkin curry,

May 02, pg 51

Thai red curry, June 02, pg 67

Thai-style low-fat chicken & wedges,

Oct 02, pg 55

Triple-decker sandwich, Sept 02, pg 45

Turkey and asparagus risotto,

Dec/Jan 02, pg 79

Turkey and ham fritters, Dec/Jan 02, pg 80

Turmeric chicken, Apr 02, pg 17

Vegetable stack with turkey kebabs,

Mar 02, pg 51

Warm chicken and chilli noodle salad,

Dec/Jan 02, pg 55

Warm chicken and chilli noodle salad,

Dec/Jan 02, pg 55

Warm chicken tabouli salad, Aug 02, pg 25

Warm chicken Waldorf salad, Apr 02, pg 50

Warm chicken, pear and chick pea salad,

July 02, pg 20

Beef, lamb, pork, bacon and veal10-minute stroganoff with noodles,

Oct 02, pg 26

All-in-one roast, Aug 02, pg 57

Anytime snack, June 02, pg 44

Asian mushroom and dumpling soup,

Apr 02, pg 43

Bacon and Brussels sprouts,

May 02, pg 45

Bacon and parmesan triangles,

Mar 02, pg 11

Baked ham, pea and cheese pasta,

July 02, pg 67

Balsamic tomato, ham and cheese melt,

Nov 02, pg 37

Barbecue steak Tex Mex, June 02, pg 53

Barbecued coriander lamb with corn,

Mar 02, pg 28

Barbecued lamb and mushrooms with

lemon, Mar 02, pg 64

Barbecued mushroom, beef and rocket

salad, Mar 02, pg 63

Basic beef and mushroom casserole,

June 02, pg 60

Basic pork and apple casserole,

June 02, pg 58

BBQ beef and bean wraps, Feb 02, pg 50

Beef and black bean sauce, Feb 02, pg 65

Beef and mushrooms with port gravy,

Sept 02, pg 16

Beef and noodle salad, Dec/Jan 02, pg 17

Beef and noodle stir-fry, Aug 02, pg 45

Beef burger, Dec/Jan 02, pg 51

Beef in oyster sauce with Asian vegetables

and rice noodles, Aug 02, pg 23

Beef in red wine, Aug 02, pg 62

Beef mussaman curry, July 02, pg 63

Beef pot roast, July 02, pg 57

Beef stroganoff, Apr 02, pg 23

Beef stroganoff, Aug 02, pg 59

Beef stroganoff, July 02, pg 64

Beef stroganoff, Sept 02, pg 27

Beef teriyaki and honey sausages,

Mar 02, pg 61

Beef vindaloo, Apr 02, pg 34

Beef wrapped in prosciutto with roasted

tomatoes, July 02, pg 53

Beef, lemon grass and teriyaki,

Apr 02, pg 19

Blackberry pork, Nov 02, pg 51

Borlotti bean and chorizo tortilla,

Sept 02, pg 58

Boston baked beans, Mar 02, pg 39

Brunch stick, Apr 02, pg 45

Cajun cutlets with sweet potato mash and

tomato chilli jam, Apr 02, pg 68

Cannelloni, Nov 02, pg 58

Cheese and ham scones, Nov 02, pg 20

Cheesy penne pasta, Dec/Jan 02, pg 56

Chilli beans and beef, May 02, pg 61

Chilli beef koftas, Aug 02, pg 42

Chilli dogs, June 02, pg 44

Chilli plum pork ribs, Apr 02, pg 17

Chilli plum ribs and prawns,

June 02, pg 52

Chilli pork pot stickers, Aug 02, pg 42

Chilli sausage and pumpkin curry,

Aug 02, pg 53

Chipolatas with leeks, Aug 02, pg 53

Chorizo and chick peas, Sept 02, pg 13

Chorizo sausage pasties, Aug 02, pg 53

Christmas in July - roast pork, July 02, pg 49

Chump chops with barbecue sauce,

Aug 02, pg 68

Classic hot dog, Sept 02, pg 43

Club sandwich, Dec/Jan 02, pg 80

Combination skewers, Sept 02, pg 33

Coq au vin, July 02, pg 33

Corn fritters with crispy bacon and

mushrooms, Mar 02, pg 38

Corn tortilla pizza, Mar 02, pg 27

Country breakfast, Sept 02, pg 38

Country pork sausages, June 02, pg 65

Creamy gnocchi with prosciutto,

Feb 02, pg 61

Creamy spinach and potato soup,

June 02, pg 19

Crispy apricot pork with pumpkin potato

bake, Dec/Jan 02, pg 61

Cutlet and cos salad with blue cheese

dressing, Nov 02, pg 17

Dim sims with chilli lime, Apr 02, pg 43

Dim sims, Feb 02, pg 65

Easy biriani, Apr 02, pg 19

Easy sausage rolls , Sept 02, pg 42

Page 8: SFI big index 2002 for pdf · Warm potato, pear and salmon salad, Nov 02, pg 43 Warm tomato and olive bruschetta, Apr 02, pg 26 Winter vegetable soup, June 02, pg 19 Winter warmers,

20028 super food ideas

Index 2002Beef, lamb, pork, bacon and

veal contEggplant stacks in prosciutto with balsamic

syrup, Apr 02, pg 45

Family chowder, Apr 02, pg 63

Fillet with herb béarnaise, Apr 02, pg 65

Frankfurts in a blanket, May 02, pg 34

Fried camembert salad with pears,

Apr 02, pg 49

Glazed pork fillet, Aug 02, pg 47

Gourmet hamburger , Sept 02, pg 50

Gourmet puff dogs, July 02, pg 46

Greek lamb kebabs with salad,

May 02, pg 19

Greek pasta bake, Oct 02, pg 54

Greek-style mini lamb roast, July 02, pg 54

Gumbo, Aug 02, pg 56

Ham and rocket Turkish toastie,

Mar 02, pg 44

Ham and turkey pan frittata,

Dec/Jan 02, pg 79

Ham steaks and pineapple,

Dec/Jan 02, pg 80

Hamburgers, Sept 02, pg 41

Hearty pasties, Mar 02, pg 59

Herbed roast beef with mushroom and

green onion sauce, July 02, pg 55

Honey ginger lamb with coriander,

Apr 02, pg 63

Honey roast leg of lamb, June 02, pg 51

Hot chilli potatoes, Mar 02, pg 43

Hot tomato pizzettas, Mar 02, pg 37

Indian lamb curry, Nov 02, pg 75

Individual beef Wellingtons, June 02, pg 31

Italian meatballs and spaghetti,

June 02, pg 69

Italian pizza, Oct 02, pg 18

Jim’s rice patties, May 02, pg 11

Kranski sausage and potato skewers,

Feb 02, pg 38

Lamb and apricot tagine, Mar 02, pg 34

Lamb and hoisin stir-fry, May 02, pg 52

Lamb and hommus wrap, Dec/Jan 02, pg 72

Lamb and pineapple curry, July 02, pg 63

Lamb and spinach koftas, July 02, pg 63

Lamb chops with tomato, zucchini and

olives, Mar 02, pg 36

Lamb curry, Nov 02, pg 58

Lamb cutlets with tomato, avocado and

mint salad, Dec/Jan 02, pg 31

Lamb hot pot, June 02, pg 58

Lamb kofta curry, Oct 02, pg 53

Lamb koftas, Mar 02, pg 58

Lamb rosemary skewers with garlic

dressing, Oct 02, pg 44

Lamb sausage and bean bake,

Aug 02, pg 54

Lamb shank and vegetable soup,

Aug 02, pg 63

Lamb steaks parmigiana, Aug 02, pg 45

Lamb with crispy potatoes and salsa,

June 02, pg 28

Lamb with mint glaze, July 02, pg 53

Lamb with mustard glaze, Nov 02, pg 52

Lamb with tomato and herb sauce,

Oct 02, pg 27

Lemon and garlic lamb rack, July 02, pg 57

Marengo-style casserole, June 02, pg 58

Marinated lamb fillets on pitta,

Nov 02, pg 43

Marmalade glazed ham, Dec/Jan 02, pg 64

Meat and vegetable lasagne,

June 02, pg 70

Meat lovers’ pizza, Nov 02, pg 41

Meatballs with tomato and cheese,

Nov 02, pg 57

Mediterranean pasta salad, Mar 02, pg 57

Mega burger, June 02, pg 43

Mexican paella, July 02, pg 51

Microwave lasagne, Aug 02, pg 61

Mini beef and pine nut meatloaves,

May 02, pg 66

Mini lamb roast, Feb 02, pg 33

Mini noodley subs, Apr 02, pg 37

Mini pizzas, May 02, pg 34

Mini spring rolls, Feb 02, pg 64

Mini veggie rolls, May 02, pg 34

Mixed sausage grill, Oct 02, pg 25

Modern grill, Dec/Jan 02, pg 72

Money bags, Aug 02, pg 32

Moorish kebabs, Mar 02, pg 32

Moussaka, Nov 02, pg 59

Mushroom and bacon pasta, June 02, pg 64

Mushroom and fig pizza, Apr 02, pg 71

Mushroom and goat’s cheese stuffed beef

fillet, Feb 02, pg 58

Mushroom and pancetta spaghetti,

Mar 02, pg 64

Open egg and bacon pie, Oct 02, pg 33

Open savoury mince tarts, Aug 02, pg 51

Oregano lamb with beans and bacon,

Sept 02, pg 60

Pasta and pork in tomato sauce,

July 02, pg 26

Pasta pie , Sept 02, pg 51

Pasta with egg, prosciutto and chives,

Oct 02, pg 30

Pasta with ham and mushrooms,

Feb 02, pg 30

Pea and ham risotto, May 02, pg 50

Pear, prosciutto and pawpaw salad,

Dec/Jan 02, pg 44

Penne with eggplant, salami and tomato,

Feb 02, pg 63

Pineapple pork curry, June 02, OBC

Pizza pinwheels, Dec/Jan 02, pg 77

Pizza square, Sept 02, pg 42

Ploughman’s lunch, Sept 02, pg 45

Plum lamb stir-fry, Dec/Jan 02, pg 74

Pork and mango stir-fry, Nov 02, pg 28

Pork and prosciutto delights,

May 02, pg 11

Pork biryani wraps, Aug 02, pg 31

Pork biryani wraps, Sept 02, pg 70

Pork chow mein, June 02, pg 50

Pork cutlets with orange and avocado

salad, Mar 02, pg 26

Pork fillet with apple and leek sauce,

Feb 02, pg 26

Pork san choy bau (savoury pork in

lettuce cups), Dec/Jan 02, pg 57

Pork, veal and pistachio terrine,

Mar 02, pg 59

Potato and vegetable money bags,

Sept 02, pg 41

Potato bake, May 02, pg 42

Potato cake with skinless sausages,

Aug 02, pg 53

Potato, onion and chorizo omelette,

May 02, pg 30

Prosciutto and pasta mould, Oct 02, pg 34

Pumpkin quiches , Sept 02, pg 9

Quick and easy pizza, Oct 02, pg 95

Quick broccoli and bacon soup,

Nov 02, pg 9

Quick lamb curry, Aug 02, pg 46

Rack of lamb with glazed vegetables,

Mar 02, pg 19

Rack of lamb with silver beet stew,

May 02, pg 26

Rice-stuffed capsicums, Nov 02, pg 61

Rich & Thick chorizo & chickpeas,

Oct 02, pg 13

Page 9: SFI big index 2002 for pdf · Warm potato, pear and salmon salad, Nov 02, pg 43 Warm tomato and olive bruschetta, Apr 02, pg 26 Winter vegetable soup, June 02, pg 19 Winter warmers,

20029 super food ideas

Index 2002Beef, lamb, pork, bacon and

veal contRich beef casserole with gremolata,

Aug 02, pg 58

Roast beef lavash wrap, Nov 02, pg 40

Roast beef with parmesan mash,

Dec/Jan 02, pg 76

Roast beef with red wine and mushroom

sauce, May 02, pg 54

Roast pork with peach compete,

July 02, pg 53

Roasted maple veal tenderloin,

July 02, pg 54

Salt-crusted lamb, Mar 02, pg 11

San choy bau, Nov 02, pg 49

Sausage and chilli pasta, Nov 02, pg 62

Sausage and vegetable pizza, July 02, pg 39

Savoury impossible pie, Aug 02, pg 23

Savoury mince with pasta, Aug 02, pg 57

Scotch eggs, Feb 02, pg 19

Shanks with sage and tomato sauce,

Aug 02, pg 67

Short soup, June 02, pg 19

Slow roast beef with Yorkshire puddings,

Nov 02, pg 63

Slow-cooked lamb shanks, May 02, pg 52

Spaghetti with meatballs, Mar 02, pg 59

Special combination fried rice, Apr 02, pg 60

Spiced cutlets on spinach, pine nut and

feta salad, Feb 02, pg 58

Spicy beef and prawn kebabs, Aug 02, pg 41

Spicy beef nachos, Oct 02, pg 53

Spicy marinated steak, Nov 02, pg 61

Spicy meatballs with savoury jam,

Nov 02, pg 24

Spicy pizza sub, Nov 02, pg 41

Spicy pork and couscous salad,

Aug 02, pg 69

Spicy pork and fruit casserole,

June 02, pg 60

Spicy sausage with aioli, Oct 02, pg 43

Spinach, ricotta and ham ravioli,

June 02, pg 25

Steak Diane, May 02, pg 52

Steak with barbecued vegetables,

Apr 02, pg 27

Steak with mushroom ragout, Oct 02, pg 58

Steamed gowgees, Apr 02, pg 40

Steamed pork buns, Feb 02, pg 66

Stuffed veal rolls, June 02, pg 33

Super burger, Nov 02, pg 38

Sweet and savoury pork, July 02, pg 11

Sweet and sour pork, Feb 02, pg 66

Sweet beef curry, Aug 02, pg 57

Sweet lamb curry, May 02, pg 54

Sweet pork steaks and potato bake,

June 02, pg 47

Tandoori rack of lamb, May 02, pg 54

Tasty meatballs, Feb 02, pg 19

Teriyaki beef and tofu noodles,

July 02, pg 51

Teriyaki steak burger, Feb 02, pg 57

Thai beef and noodle salad, Aug 02, pg 34

Thai pork balls with rice noodles,

Oct 02, pg 53

Three cheese pizza, Oct 02, pg 60

Toad in the hole, Aug 02, pg 54

Tomato and beef casserole, May 02, pg 48

Tomato, cheese and ham tarts,

Sept 02, pg 42

Tortilla pie, Oct 02, pg 54

Traditional corned beef, May 02, pg 54

Triple-decker sandwich, Sept 02, pg 45

Turkey and ham fritters, Dec/Jan 02, pg 80

Veal and eggplant bake, July 02, pg 65

Veal cordon bleu, Sept 02, pg 67

Veal schnitzel with spicy vegetables,

Aug 02, pg 26

Veal with lemon, Oct 02, pg 18

Vegetable and bacon frittata,

Dec/Jan 02, pg 62

Vegetable and veal lasagne stack,

Sept 02, pg 26

Vietnamese beef salad, Apr 02, pg 51

Vietnamese beef with pineapple,

Apr 02, pg 61

Warm green onion dip, June 02, pg 40

Warm lamb salad , Oct 02, pg 57

Warm potato and feta salad, Sept 02, pg 9

Warm Thai beef salad, Oct 02, pg 55

SweetsAlmond bread, Dec/Jan 02, pg 66

Apple and pear strudel, June 02, pg 76

Apple cobbler, Aug 02, pg 81

Apple cream pie, July 02, pg 23

Apple oatmeal cookies, Oct 02, pg 74

Apple pancakes, Oct 02, pg 25

Apple pear crumble, June 02, pg 75

Apple pie with a difference, June 02, pg 11

Apple pie, Mar 02, pg 78

Apple rice tart with sauce, Mar 02, pg 69

Apple slice, July 02, pg 34

Apple sponge, June 02, pg 76

Apple syrup cakes, Mar 02, pg 26

Apple turnovers, July 02, pg 78

Apple, banana and syrup muffins,

Mar 02, pg 23

Apricot and marshmallow roll,

Aug 02, pg 11

Apricot and raisin muffins, Sept 02, pg 87

Apricot flummery mould, Dec/Jan 02, pg 88

Baked almond peaches, Apr 02, pg 30

Baked bananas, July 02, pg 77

Baked honey apples with yoghurt,

Aug 02, pg 27

Baked orange cheesecake, Sept 02, pg 77

Baked rice custard, July 02, pg 77

Bakewell tarts, Mar 02, pg 73

Baklava triangles, Nov 02, pg 29

Banana and nut loaf, May 02, pg 74

Banana and raisin triangles,

Aug 02, pg 76

Banana and Toblerone melts, Oct 02, pg 30

Banana pudding, Aug 02, pg 67

Banana split with strawberry sauce,

June 02, pg 25

Banana, pecan and muesli slice,

Mar 02, pg 76

Barbecued fruit skewers with lemon

sorbet, Sept 02, pg 26

Barbecued mango cheeks with

mascarpone, Dec/Jan 02, pg 31

Berries and cream stack, Dec/Jan 02, pg 21

Berries with chocolate and mascarpone,

Feb 02, pg 78

Berry brûlée, Nov 02, pg 71

Berry cream cheesecake, Sept 02, pg 75

Berry trifle, Nov 02, pg 68

Best ever scones, Feb 02, pg 11

Black forest cake , Sept 02, pg 74

Blinis with marinated strawberries,

Sept 02, pg 25

Blueberry and pecan friands, Apr 02, pg 74

Blueberry fancies, Mar 02, pg 79

Bran and fruit muffins, Feb 02, pg 20

Brown and white spiders, Dec/Jan 02, pg 23

Butter cake, Apr 02, pg 76

Butterscotch & honeycomb self-saucing

pudding, July 02, pg 73

Caramel bush fondue, Dec/Jan 02, pg 69

Caramel cream tarts, Aug 02, pg 76

Caramel macadamia slice, Mar 02, pg 75

Page 10: SFI big index 2002 for pdf · Warm potato, pear and salmon salad, Nov 02, pg 43 Warm tomato and olive bruschetta, Apr 02, pg 26 Winter vegetable soup, June 02, pg 19 Winter warmers,

200210 super food ideas

Index 2002Sweets contCaramel meringue tarts, Mar 02, pg 70

Caramel pear crust, Sept 02, pg 19

Caramelised fruit with hot custard,

May 02, pg 26

Carob and walnut slice, July 02, pg 20

Cassata cake, Oct 02, pg 37

Caterpillar cake, May 02, pg 33

Chai-flavoured coconut custard,

Aug 02, pg 80

Cherries jubilee, June 02, pg 27

Choc-coated mixed fruit ice-cream balls,

Feb 02, pg 76

Choc-coconut roughs, Oct 02, pg 72

Choc-dipped strawberries, Feb 02, pg 34

Chocolate and strawberry muffins,

Mar 02, pg 23

Chocolate bavarois, Apr 02, pg 80

Chocolate brûlée, May 02, pg 79

Chocolate cheesecake slice, Mar 02, pg 77

Chocolate chip bread and butter pudding

with butterscotch sauce, July 02, pg 36

Chocolate chunk ice-cream,

Dec/Jan 02, pg 36

Chocolate coconut friands, Oct 02, pg 40

Chocolate cream pie, July 02, pg 11

Chocolate crepes, Sept 02, pg 73

Chocolate cups with nougat mascarpone,

Mar 02, pg 71

Chocolate custard, Sept 02, pg 73

Chocolate Easter eggs, Mar 02, pg 80

Chocolate éclairs, Sept 02, pg 73

Chocolate ganache tart, Mar 02, pg 70

Chocolate kisses, Dec/Jan 02, pg 83

Chocolate meringues, Sept 02, pg 73

Chocolate mille feuille, Apr 02, pg 79

Chocolate mousse with chocolate hearts,

Feb 02, pg 34

Chocolate mousse, Nov 02, pg 72

Chocolate mousse, Sept 02, pg 80

Chocolate pâté, Apr 02, pg 80

Chocolate petit fours, Apr 02, pg 75

Chocolate pistachio rice cake,

Mar 02, pg 68

Chocolate pots, Dec/Jan 02, pg 18

Chocolate raspberry brownies,

May 02, pg 68

Chocolate rum and raisin, Oct 02, pg 78

Chocolate sorbet, Apr 02, pg 80

Chocolate Swiss roll, July 02, pg 79

Chocolate truffles, June 02, pg 11

Choc-orange buttermilk cake, Aug 02, pg 18

Christmas biscuits, Dec/Jan 02, pg 22

Christmas cake, Dec/Jan 02, pg 84

Christmas trifle, Dec/Jan 02, pg 66

Cinnamon and tea poached plums,

Dec/Jan 02, pg 89

Cinnamon apple cake, May 02, pg 74

Cinnamon puffs, Aug 02, pg 34

Citrus cake, June 02, pg 81

Citrus ricotta slice, Nov 02, pg 71

Citrus sauce pudding, June 02, pg 80

Citrus shortbread, June 02, pg 78

Classic rice pudding, July 02, pg 74

Classic vanilla ice-cream, Feb 02, pg 77

Coconut and almond pudding,

July 02, pg 74

Coconut and banana pie with tropical

fruit, Sept 02, pg 34

Coconut cake, May 02, pg 73

Coconut caramel tart, Feb 02, pg 37

Coconut crème caramel, May 02, pg 79

Coconut lemon meringue slice,

Mar 02, pg 76

Coconut tea cake, Nov 02, pg 81

Coffee and walnut shortbread,

Oct 02, pg 68

Coffee bean crème caramel, Oct 02, pg 67

Coffee creams, Oct 02, pg 75

Coffee syrup dumplings, Oct 02, pg 70

Coffee, pear and chocolate cake,

Oct 02, pg 67

Cold lemon soufflé, Nov 02, pg 72

Continental slice, Mar 02, pg 75

Cranberry and rum granita, Feb 02, pg 76

Creamy caramel chocolate tarts,

Sept 02, pg 75

Creamy caramel nut slice, June 02, pg 35

Creamy rockmelon freeze, Feb 02, pg 77

Creamy strawberry rice, Sept 02, pg 66

Creamy walnut hotcakes with caramel

fruit, Aug 02, pg 76

Crème caramel, Dec/Jan 02, pg 39

Crepes Suzette, Nov 02, pg 72

Crispy rhubarb and apple pie, Sept 02, pg 23

Crunchy Milo slice, Oct 02, pg 22

Crunchy peanut butter and honey muffins,

Mar 02, pg

Curd and currant tarts, Nov 02, pg 19

Custard tarts, Feb 02, pg 67

Date and butterscotch soufflés,

Mar 02, pg 69

Date scones, July 02, pg 43

Date, carrot and honey cake,

May 02, pg 74

Devonshire scones with jam and cream,

Mar 02, pg 79

Double choc-chip muffins, Mar 02, pg 23

Easy banana cake, Nov 02, pg 9

Espresso mascarpone mousse, Oct 02, pg 68

Filo with soufflé peaches, Dec/Jan 02, pg 86

Florentines, Dec/Jan 02, pg 66

Frangipani pie, Oct 02, pg 61

French apricot pudding, July 02, pg 34

French toast with honeyed ricotta and

strawberries, Mar 02, pg 39

French toast with peach cheeks,

Dec/Jan 02, pg 15

French toast, Oct 02, pg 64

Fresh apple and plum crumble cake,

July 02, pg 89

Fresh fruit loaf, Nov 02, pg 23

Fruit Betty, Aug 02, pg 80

Fruit pudding with custard, July 02, pg 73

Fruit salad with green tea, Nov 02, pg 34

Fruit salad with honey yoghurt,

Feb 02, pg 25

Fruit snack stack, Feb 02, pg 46

Fruit tea medley loaf, Nov 02, pg 79

Fruit toast with pears and cream cheese,

Aug 02, pg 28

Fruit with yoghurt dip, May 02, pg 33

Fruity meringue nests, May 02, pg 83

Ginger peach and cherry crumble,

Aug 02, pg 79

Gourmet pear and pecan pancakes,

Dec/Jan 02, pg 70

Greek biscuits, Nov 02, pg 9

Grilled peaches with fruit toast,

Mar 02, pg 43

Groovy doos biscuits, Mar 02, pg 11

Hazelnut and chocolate steamed

puddings, Apr 02, pg 72

Hazelnut mille feuille, Aug 02, pg 51

Home-made muesli with maple yoghurt,

Mar 02, pg 41

Honey and nut pastries, Mar 02, pg 34

Honey drop cookies, July 02, pg 43

Honey jumbles, Oct 02, pg 72

Hot cakes with banana and pecan butter,

Mar 02, pg 41

Hot cross buns, Mar 02, pg 20

Iced marshmallow biscuits, Oct 02, pg 72

Page 11: SFI big index 2002 for pdf · Warm potato, pear and salmon salad, Nov 02, pg 43 Warm tomato and olive bruschetta, Apr 02, pg 26 Winter vegetable soup, June 02, pg 19 Winter warmers,

200211 super food ideas

Index 2002Sweets contIndividual baked ricotta cheesecakes,

Apr 02, pg 73

Individual ricotta and berry cheesecakes ,

Sept 02, pg 79

Instant banana split, Nov 02, pg 68

Instant berry fool, Apr 02, pg 27

Instant berry tarts, May 02, pg 20

Italian shortbread fingers, June 02, pg 79

Jam drops, Dec/Jan 02, pg 83

Jelly cups, May 02, pg 33

Jim’s blueberry hotcakes, Nov 02, pg 89

Kahlua waffle baskets, Aug 02, pg 75

Lamingtons, Apr 02, pg 76

Layered chocolate mud cake, May 02, pg 77

Lemon and honey bran muffins,

Nov 02, pg 79

Lemon banana patty cakes, Oct 02, pg 23

Lemon coconut squares, Mar 02, pg 77

Lemon curd tarts, Oct 02, pg 64

Lemon curd, June 02, pg 79

Lemon hazelnut meringue tart,

June 02, pg 80

Lemon sauce, Oct 02, pg 77

Lemon sour cream cake, May 02, pg 73

Lemon tarts, Mar 02, pg 72

Light Christmas cake, Dec/Jan 02, pg 85

Light lemon cheesecakes, Sept 02, pg 79

Light tiramisu, Oct 02, pg 80

Lime and coconut friands, Apr 02, pg 74

Low-fat carrot and fruit loaf , Apr 02, pg 9

Low-fat ice-cream with mixed fruit,

Nov 02, pg 28

Low-fat tiramisu, July 02, pg 25

Macadamia shortbread, Dec/Jan 02, pg 83

Mango and blueberry compote,

Feb 02, pg 30

Mango cheesecake, Sept 02, pg 79

Mango fool, Oct 02, pg 27

Maple banana fritters, June 02, pg 77

Mars Bar slice, Dec/Jan 02, pg 83

Melt and mix fudge, Dec/Jan 02, pg 22

Meringue parfait, Aug 02, pg 75

Meringue with ice-cream and berries,

Mar 02, pg 30

Mince pies, Dec/Jan 02, pg 82

Mini honey cheesecakes, Nov 02, pg 17

Mini poppy seed orange cheesecakes,

Mar 02, pg 20

Mini-strawberry shortcakes, June 02, pg 34

Mixed berry coulis, Oct 02, pg 76

Mixed berry muffin crumble, Aug 02, pg 80

Mixed berry smoothie, Feb 02, pg 78

Mixed nut Greek shortbread, Feb 02, pg 34

Mocha gelato, Feb 02, pg 75

Monte Carlos, Oct 02, pg 73

Moroccan syrup oranges, Mar 02, pg 32

Muesli muffins, Sept 02, pg 37

Muesli peanut bar, June 02, pg 12

Neenish tarts, July 02, pg 45

New York cheesecake, Sept 02, pg 77

No-bake cornflake chews, Oct 02, pg 74

No-bake hazelnut slice, Mar 02, pg 11

Nut liqueur chocolates, Sept 02, pg 74

Nutella chocolate cubes, Apr 02, pg 9

Oat and almond crumble with pear and

plum, Aug 02, pg 81

One bowl chocolate cake, May 02, pg 76

Orange and poppy seed cake,

Nov 02, pg 37

Orange cake, Oct 02, pg 71

Orange cake, Sept 02, pg 9

Orange custard tart, May 02, pg 81

Orange pekoe ice-blocks, Nov 02, pg 80

Orange poppy seed syrup cakes,

Apr 02, pg 75

Oranges and coconut ice-cream,

Apr 02, pg 34

Pancakes with pilaf of summer fruits,

Mar 02, pg 67

Panforte, Nov 02, pg 66

Passionfruit blancmange, Aug 02, pg 21

Passionfruit ice-cream, Feb 02, pg 75

Passionfruit sponge sandwich ,

Feb 02, pg 22

Pavlovas, Nov 02, pg 71

Peach crumble slice, Mar 02, pg 75

Peach ice-cream sandwiches, May 02, pg 27

Peach sorbet, Feb 02, pg 75

Peach tarte tatin, Dec/Jan 02, pg 86

Peach, pear and plum crumble,

July 02, pg 27

Peanut butter cookies, Oct 02, pg 9

Pear and almond tarts, Oct 02, pg 33

Pear and carrot muffins, July 02, pg 20

Pear and rhubarb crumble, Apr 02, pg 25

Pear and white chocolate friands,

Apr 02, pg 74

Pecan tartlets, July 02, pg 77

Pikelets with honey and cream,

May 02, pg 34

Plum clafoutis, May 02, pg 79

Poached pears with praline and chocolate

sauce, Apr 02, pg 79

Porridge with sautéed fruit, Sept 02, pg 38

Port trifle, July 02, pg 30

Prune and bran muffins, Aug 02, pg 26

Prune ice-cream with prunes and

amaretto, Oct 02, pg 19

Quick banana split with fruit salad,

May 02, pg 23

Quick Danish, Sept 02, pg 37

Quick fruit brulee, Dec/Jan 02, pg 89

Quick fruit crumble, Aug 02, pg 78

Quick fruit pudding, Aug 02, pg 77

Quick ‘n’ easy pear crunch, July 02, pg 87

Raspberry berry muffins, Feb 02, pg 79

Raspberry mousse cake, Sept 02, pg 9

Raspberry radiance, Mar 02, pg 79

Rhubarb and apple crumble, Aug 02, pg 78

Rhubarb and sour cream muffins,

Apr 02, pg 73

Rhubarb gratin, June 02, pg 75

Rice creams, Nov 02, pg 25

Rice pudding with caramel peaches,

Feb 02, pg 27

Rich chocolate ice-cream, Feb 02, pg 75

Ricotta slice, Aug 02, pg 20

Ricotta sponge cheesecake, May 02, pg 82

Rocky chocolate slice, Mar 02, pg 69

Rocky road parfait, Apr 02, pg 79

Rocky road, Dec/Jan 02, pg 83

Saucy chocolate puddings, July 02, pg 73

Shortbread, Dec/Jan 02, pg 84

Simple chocolate mousse, May 02, pg 11

Soaked bread pudding, July 02, pg 74

Sour cream chocolate cheesecake,

Sept 02, pg 78

Spicy fruit syrup cakes, June 02, pg 75

Stewed fruit and waffles, June 02, pg 76

Strawberry flan, Feb 02, pg 79

Strawberry pancakes with strawberry

coulis, Feb 02, pg 80

Stuffed peaches with mascarpone cream,

Oct 02, pg 19

Sunbeam Christmas pudding,

Dec/Jan 02, pg 87

Sunbeam ice-cream pudding,

Dec/Jan 02, pg 87

Sweet blinis, Sept 02, pg 37

Sweet crepes with banana and

mascarpone, June 02, pg 36

Sweet ravioli, Sept 02, pg 31

Page 12: SFI big index 2002 for pdf · Warm potato, pear and salmon salad, Nov 02, pg 43 Warm tomato and olive bruschetta, Apr 02, pg 26 Winter vegetable soup, June 02, pg 19 Winter warmers,

200212 super food ideas

Index 2002Sweets contTasty cookies, July 02, pg 80

Tea-poached pears, Nov 02, pg 79

Toll house cookies, Oct 02, pg 74

Treacle tarts, Mar 02, pg 72

Trifle, Nov 02, pg 74

Trim sticky date pudding, Sept 02, pg 30

Triple chocolate ganache torte,

May 02, pg 77

Tuilles, July 02, pg 34

Two fruit impossible pie, July 02, pg 77

Upside down pear pudding, July 02, pg 73

Vanilla butter cake, Nov 02, pg 76

Vanilla cupcakes, Oct 02, pg 23

Vanilla custard sauce, Oct 02, pg 76

Vanilla slice, May 02, pg 79

Waffles with hot pecan sauce,

Aug 02, pg 77

Waffles with rhubarb and strawberry

compote, May 02, pg 25

Walnut brownies, Mar 02, pg 76

Wheat and gluten free muesli cookies,

Aug 02, pg 13

White cherry Christmas, Dec/Jan 02, pg 23

White chocolate and berry tart,

Mar 02, pg 72

White chocolate mud cake, May 02, pg 73

White chocolate tiramisu, Apr 02, pg 81

Winter crumble, July 02, pg 20

Zabaglione, July 02, pg 78

Something extraApple and mint sauce, Mar 02, pg 17

Apple, cranberry and ruby grapefruit,

Dec/Jan 02, pg 93

Avocado mash, Feb 02, pg 19

Beetroot dip, Dec/Jan 02, pg 40

Berry conserve, Feb 02, pg 80

Berry punch, Dec/Jan 02, pg 91

Bottled peached pears, July 02, pg 43

Brandy Alexander, Dec/Jan 02, pg 92

Capsicum relish, Oct 02, pg 9

Caramels, Oct 02, pg 65

Champagne cocktail, Dec/Jan 02, pg 91

Cheese fondue, Nov 02, pg 18

Chocolate shake, June 02, pg 43

Chunky roast capsicum and avocado dip,

Dec/Jan 02, pg 41

Classic pouring custard, May 02, pg 81

Corn and coriander dip,

Dec/Jan 02, pg 40

Couscous, Feb 02, pg 33

Crab and corn dip, Dec/Jan 02, pg 41

Dried apricot jam, July 02, pg 45

Eggplant dip, May 02, pg 17

Feta and herb dip, Dec/Jan 02, pg 33

Five spice marinade with ginger and lime

for pork, Dec/Jan 02, pg 54

Fried green olives, Oct 02, pg 44

Ginseng, blackcurrant and vanilla punch,

Nov 02, pg 80

Herbed oil, Apr 02, pg 66

Herbed vinegar, Apr 02, pg 66

Honey nibble mix with figs, Mar 02, pg 25

Honey, mustard and raspberry vinaigrette,

Feb 02, pg 44

Hot ‘n’ creamy Milo, Mar 02, pg 43

Hot chocolate, Nov 02, pg 68

Hot chocomallow, July 02, pg 22

Hot corn salsa, Nov 02, pg 15

Iced coffee, Oct 02, pg 67

Iced tea, Nov 02, pg 80

Irish coffee, June 02, pg 34

Lemon yoghurt dressing, Feb 02, pg 44

Lemonade, June 02, pg 78

Light Caesar dressing, Feb 02, pg 42

Mango spider, Dec/Jan 02, pg 91

Margherita, Dec/Jan 02, pg 92

Marinated bocconcini and roasted tomato,

Oct 02, pg 40

Microwave rhubarb and strawberry jam,

Feb 02, pg 11

Midori splice, Dec/Jan 02, pg 92

Mixed herb pesto, Apr 02, pg 15

Mushroom tapenade, Mar 02, pg 63

Pappadams, Feb 02, pg 48

Paradise punch, Dec/Jan 02, pg 91

Parmesan chips, Feb 02, pg 19

Pawpaw, pineapple and orange,

Dec/Jan 02, pg 93

Pimm’s and ginger ale, Dec/Jan 02, pg 92

Popcorn, Feb 02, pg 48

Preserved lemons, June 02, pg 80

Simple guacamole dip, Apr 02, pg 9

Singapore sling, Dec/Jan 02, pg 91

Smoked trout dip, Dec/Jan 02, pg 40

Spicy capsicum and feta dip, Oct 02, pg 9

Sweet chilli and cucumber dip,

Dec/Jan 02, pg 21

Tasty wedges, May 02, pg 34

Teriyaki and lemon marinade for tuna

steaks, Dec/Jan 02, pg 54

Tomato chutney, July 02, pg 45

Tropical colada, Dec/Jan 02, pg 91

Warm citrus and honey tonic, June 02, pg 17

White sauce, May 02, pg 36